Category: Health

  • Eight side effects of smoking cannabis

    Eight side effects of smoking cannabis

    Some of the most common effects of physical health from cannabis are:

    1: When someone smokes tobacco, they have an increased chance of getting bronchitis.

    2: When smoked, it causes increased phlegm.

    3: a compromised immune system as a result of tetrahydrocannabinol, the primary psychotropic component of cannabis.

    4: a rise in blood flow that results in crimson eyes

    5: When someone smokes tobacco, it can aggravate their current lung diseases, such asthma.

    6: interference with the brain development among teenagers

    7: Faster heart rate by 20-50 beats per minute

    8: A higher likelihood of developing bronchitis when a person smokes it

  • Five benefits of workouts

    Five benefits of workouts

    Whenever exercising is mentioned, the first thing people consider is the pain involved. Nevertheless, exercising should be part of the weekly schedule because of the many health advantages you get from it. People use exercising to get their dream bodies also and this is achieved through a consistent workout routine and proper dieting.

    Asides confidence building, there are other advantages of working out and they include:

    **It helps to control your weight: Exercise is helpful for weight loss and maintaining good body weight. Exercise can increase metabolism, It can also help you maintain and increase lean body mass, which also helps increase number of calories you burn each day. For this, jogging, cycling and swimming is recommended.

    **Reduce your risk of heart diseases: Being physically active is a major step toward good heart health. It’s one of the most effective tools for strengthening the heart muscle, keeping your weight under control helps ward off the artery damage from high cholesterol, high blood sugar and high blood pressure that can lead to heart attack or stroke. Aerobic exercise, also known as “cardio” exercise, uses repetitive contraction of large muscle groups to get your heart beating faster and is the most beneficial type of exercise for your cardiovascular system. For this, Brisk walking, running and jumping rope is recommended.

    **Improve your mental health and mood: Exercise is a scientifically proven mood booster, decreasing symptoms of both depression and anxiety. Physical activity kicks up endorphin levels, a chemical produced by the brain and spinal cord that produces feelings of happiness and euphoria. Even just moderate exercise throughout the week can improve depression and anxiety. Exercising can be a good mood lifter if you give it your time.

    **Improves your sexual health: Regular exercise may lower the risk of erectile dysfunction (ED) in men. For those who already have ED, exercise may help improve their sexual function. In women, exercise may increase sexual arousal and flexibility during sex. For this, Glute bridges and jump squats are recommended.

    **Improves quality of sleep: Exercise contributes to more sound and restful sleep because physical activity means more time spent in deep sleep. exercising helps to increase the duration of your nightly rest. Being physically active allows you to expend energy and helps you feel more tired and ready to rest at the end of the day.

    There are many types of exercises for different ages and strengths. Hence, there are ways of dealing with the pain. Without pain, there is no effect so the pain is all part of the experience because the body eventually adjusts to it. All it takes it to find a routine plan that works for you and enjoy the health benefits of exercising

  • NHEA: Our mission to stem medical tourism, rekindle hope in local healthcare

    NHEA: Our mission to stem medical tourism, rekindle hope in local healthcare

    The board of Nigeria Healthcare Excellence Award (NHEA) has said reaffirmed its mission, saying its awards are meant to arrest the hemorrhaging medical capital flight and rekindle the interest of Nigerians in local health system. The board said this while briefing journalists on this year’s NHEA award, which holds on Friday, June 24.

    According to Dr. Anthony Omolola, Chairman, Advisory Board, the award rewards excellence in the health sector in order to stimulate more excellent practices that can contribute to improvement in Nigeria’s healthcare. The award, now in its tenth year, has instilled the culture of quality in many healthcare professionals and facilities across the country as every practitioner and facility aim to be a winner, he said.

    “Every year, Nigeria loses hundreds of its health professional in other countries and the country also lost so much through medical tourism. This is the 8th edition of the programme. NHEA award has come to stay and we are the pioneer in healthcare excellence award in West Africa, starting from Nigeria we have gone global.

    Read Also: Braide, Omotosho, others get NHEA 2022 recognitions

    “This year’s award is very special and rewarding. NHEA award is to reward excellence in the healthcare space. When you do well and people realise that you did well, you have a chance of doing better. And that is what we need in this collapsed healthcare system. Even with all the challenges we have to make sure that the negative impact of medical tourism is brought down to a minimal level in Nigeria and that is our goal. NHEA has come to be the most catalyst to help Nigeria move healthcare forward.”

    Over 156 nominees in about 31 different award categories are set for the 8th edition of NHEA 2022. “NHEA has 31 categories as the awards now recognise quality contributions to healthcare from Diaspora. We have 31 categories in this year’s award. We produced a new category this time. It’s called the oncology category, TB. Currently, we have quite a lot of healthcare personnel leaving this country. We want to retain them,” adding that “We are encouraging our colleagues in the diaspora that they can come and work in this facility that is of international standard that we can all be proud of. It’s a way of telling the world we have some good facilities despite all the challenges in Nigeria. People can still come and visit some of these facilities for healthcare delivery and also in terms of healthcare supplies.

    “The award is getting bigger. The awareness is getting greater. It has gone global this time. In terms of voting, he said there has been significant improvement in terms of voting as they now have over 60,000 votes still counting,” he added.

    Also speaking, a member of NHEA Advisory Board, Dr. Olaokun Soyinka, said, “NHEA has helped to get out quality and cheering news to Nigerian professionals in the Diaspora because when you are practising abroad, the only news you will mostly hear will be bad news. When we hear and see facilities that are doing well, our healthcare professionals will consider checking them out before thinking of going abroad and such facilities will help ensure job satisfaction, and contribute to raising the bar in maintaining standards, if that environment is there, there will be more job satisfaction and they will more likely to stay here.”

  • UTA scribe tasks Nigeria on HDI, meeting health-related SDGs

    UTA scribe tasks Nigeria on HDI, meeting health-related SDGs

    The Secretary–General of United Towns Agency (UTA) for North-South co-operation, Eya Essif, has said the bridging of the yawning gap between the North and the South (developed and developing countries) in terms of human development index (HDI) and meeting the health-related Sustainable Development Goals (SDGs) should be the major pre-occupation of all stakeholders.

    The UTA is a United Nations accredited Non- Governmental Organisation (NGO) that promotes North-South co-operation.

    Essif, who visited recently to explore the possibility of establishing the UTA Country office in Nigeria, said strong health equity monitoring systems are important for countries on the path to reducing inequalities in health and achieving the health-related SDGs.

    This was contained in a statement by the Director of Public Affairs, National Agency for Food and Drug Administration and Control (NAFDAC), Dr. Abubakar Jimoh.

    The health goal (SDG 3) is broad: Ensure healthy lives and promote well being for all at all ages. The SDG declaration emphasises that to achieve the overall health goal, “we must achieve universal health coverage (UHC) and access to quality health care. No one must be left behind.”

    Read Also; Health sector: Of a bleeding healer

    Essif said this places UHC as at the centre of the SDG 3 health goal and SDG 3 as a contributor to and beneficiary of sustainable development, with linkages to all the other SDG targets. Achieving SDG 3 will depend on progress in other SDGs: poverty reduction, education, nutrition, gender equality, clean water and sanitation, sustainable energy and safer cities. She said the UTA currently has presence in 110 countries and the organisation is executing diverse humanitarian projects in irrigation system, electricity, environmental protection, human rights protection and SDGs.

    According to the statement, Essif was instrumental to the appointment of Nigerian born journalist, Princess Abigail Chinyere Amalaha, as the UTA Country President in Nigeria. Beyond promoting North-South co-operation, Eya Essif is equally resolutely committed to promoting co-operation and sustainable development among developing countries especially Nigeria. Essif, a Tunisian born businesswoman, is a diplomat and human rights activist. Found in 1986, UTA, which enjoys consultative status with UN Economic and Social Council, is actively involved in diverse fields from scientific exchange to religion and humanitarian aid. It equally plays key role in raising awareness towards international mechanism for the protection of human rights and establishing solid foundation for the implementation of its strategy for achieving SDGs.

    The statement noted: “Since her appointment as UTA Secretary General in 2017, Eya Essif has deployed her widely acknowledged business acumen, diplomacy and knowledge of international relations in championing the numerous activities of the Agency. She has been vigorously campaigning for peace and improves living condition for less privileged people around the world. Under her visionary and dynamic leadership, UTA has been supporting many countries in Africa, Asia and other parts of the world in providing basic amenities, shelter, healthcare facilities and schools.”

  • Mushin community benefit from Daily Need’s outreach

    Mushin community benefit from Daily Need’s outreach

    No fewer than 4,000 persons have benefited from a free medical outreach programme at Mushin, Lagos State.

    The event took place in the premises of Omodigbo Primary Health Centre, Mushin.

    It was organised by Daily Need Industries Limited (DNIL), a leading manufacturer of pharmaceutical, food and personal care products, to celebrate its  50th anniversary.

    The outreach, done in conjunction with Mushin Local Government, offered free tests as well as drugs for common illnesses.

    Others are free HIV test, counselling and awareness talk, blood sugar level checks, malaria, hepatitis tests and dental checks.

    Medical professionals from the pharmaceutical giant collaborated with officials of Mushin Local Government to carry out the outreach.

    A woman, Oloko Taiwo, 36, who was one of the beneficiaries of the outreach, thanked DNIL and the medical team for the initiative, especially the free hypertension and blood sugar screening.

    She said the outreach helped her to find out what was wrong with her, which she said she had not done before. “I am happy to do the test, especially the medications and treatment for people. Many people like my neighbours have been battling with  various ailments, but due to lack of funds have been unable to run tests for proper diagnosis.

    Read Also: FCTA raises alarm over crime rate in Mpape community

    Another beneficiary, who simply identified himself as Mr. Samuel, said Mushin residents would remain grateful for the free tests and drugs.

    DNIL Group Managing Director, Oluwatosin Jolayemi, gave a hint into why his company embarked on the medical outreach.

    Besides celebrating 50 years as a company, he said the event was an opportunity to create awareness for people on the need to take care of their health and be health conscious, adding that health is wealth.

    He added that this was why his company came to the venue with various professionals – paediatricians, pharmacists, optometrists, etc. – because “the platform is for people to know their health status and get treated immediately.”

    Apart from free drugs and treatment, Jolayemi said chronic cases were to be referred to recognised hospitals for proper management.

    Commending DNIL for the outreach, Chairman, Mushin Local Government, Emmanuel Bamigboye, said he was delighted to identify the company’s “50 years of manufacturing to the benefit of mankind.”

    He described the medical outreach as a two-in-one benefit for those graced the event. By this, Bamgboye meant that his administration decided to embrace the outreach and expand it by using the opportunity to kick off its measles vaccination campaign for children from nine months to months.

    He added: “With collaboration of the public and effective planning and judicious utilisation of resources by stakeholders, measles vaccination campaign will be a success.

    “Measles is a highly contagious viral infection that mainly affects children under five years old, it is known to account for 95 per cent of under-five mortality in African and Asia.

    There have been frequent outbreaks of vaccine preventable diseases in several parts of the country, including Lagos State. For this reason, the state is joining other states to implement a National Measles Campaign to eliminate measles.”

  • Braide, Omotosho, others get NHEA 2022 recognitions

    Braide, Omotosho, others get NHEA 2022 recognitions

    The Nigerian Healthcare Excellence Award (NHEA) will tomorrow confer Lifetime Achievement awards on Prof. Ekanem Braide,  Theophilus Omotosho, and Prof Joseph Aina while Prof Ohwofiemu Nwariaku will be given the Diaspora Excellence awards at Eko Hotels and Suites, Victoria Island, Lagos.

    According to a statement by Moses Braimah, NHEA Director of Communication, Marketing and Strategy, the awardees are distinguished healthcare personalities who have contributed to good health, and treatment of various diseases.

    “We are excited and very pleased with these distinguished healthcare personalities that have made significant contributions to the promotion of good health, knowledge and treatments of various forms of ailments within and outside the country,” says Dr. Shola Alabi, NHEA Project Coordinator.

    Braide, an accomplished parasitologist/epidemiologist and academic, is the Pro-Chancellor of Arthur Jarvis University, Akpabuyo, former Vice Chancellor of Cross River State University of Technology (CRUTECH) Calabar, and pioneer Vice Chancellor, Federal University, Lafia.

    She holds a Bachelors degree in Zoology (Obafemi Awolowo University), as well as Masters and Doctorate degrees in Parasitology/Epidemiology from Cornell, United States. She also holds a certificate in Epidemiological Methods from Southampton University. She has taught in several institutions.

    Aina is a distinguished nurse and an academic, who has touched many lives and helped to shape the profession.

    He started his nursing training at the Seventh-Day Adventist Hospital School of Nursing, Ile-Ife. He later got his Bachelor of Science (BSc) in Nursing from to the State University of New York at Stony Brook.

    Aina got his MSc and PhD from Hunter College, City University and New York University’s School of Education. He retired last year from Babcock University.

    Aina has almost 100 publications and many awards and citations.

    Omotosho is an industrialist, philanthropist and pharmacist. He started Bond Chemists, which later metamorphosed into Bond Chemical Industries Limited and now Bond Group with interest in diverse sectors. He has worked as a pharmacist with highly reputable multinational organisations both at home in Nigeria and abroad.

    He is a member of many professional bodies such as the Royal Pharmaceutical Society of Great Britain (MRPHARMS); and Fellow, Pharmaceutical Society of Nigeria (FPSN).

    Nwariaku has MBBS from the University of Ibadan and is working at the University of Texas Southwestern Medical Centre (UTSW), Dallas, Texas, where he serves as the Malcom O. Perry Professor of Surgery and Executive Vice Chair in the Department of Surgery, as well as Associate Dean for Global Health at the UTSW medical school.

    He is a fellow of the American College of Surgeons and a past president of the Association of Academic Surgery. He has been appointed as Chair of the Department of Surgery at the Spencer Fox Eccles School of Medicine at the University of Utah with effect from July 1, 2022.

    Voting for the awards commenced on June 7 on www.nigeriahealthcareawards.com.ng for over 156 nominees in about 31 award categories and ended ended on June 21 – two days preceding the awards.

  • Christabel’s death: Our story, by Cynosure Clinic chief

    Christabel’s death: Our story, by Cynosure Clinic chief

    New facts have shown that there is more to the controversy that surrounds the death of Christabel Miriam Gabriel than meets the eye.

    Crisis erupted following social media reports that the late Ms Gabriel died after a hip surgery in Lagos as a result of medical negligence. The social media crowd went wild after the lady died about four days after undergoing a body enhancement surgery in Lagos, calling for the jugulars of the hospital management.

    However, the management of the Cynosure Aesthetic Plastic Surgery Clinic, where the surgery was carried out, had debunked such insinuations, saying nothing could be farther from the truth. While refuting the claims about the cause of Gabriel’s death, Dr Ogbe Joehness Omoruyi, a Consultant Plastic Surgeon, who conducted the surgery, sued for calm and understanding on the part of the bereaved family and the public while awaiting the result of autopsy being conducted by the state authorities. It was learnt that the Lagos State Health Facility Monitoring and Accreditation Agency (HEFAMAA), the police and other authorities are carrying out investigations into the circumstances that led to her demise in the upscale facility.

    Following Ms Gabriel‘s death on May 31, the social media platforms, powered by celebrities’ reactions, went overboard with speculations that the hospital was negligent in post-surgery management of the Port Harcourt-based young socialite, who had a hip surgery in Cynosure Aesthetic Plastic Surgery Clinics in Lagos.

    Omoruyi said he felt sad to comment on the matter because he empathised with the grieving family.

    “While I will ensure that I do not reveal details of the medical information and history of our client, it has equally become necessary I respond to certain unfounded insinuations, misinformation, and accusations going around following her passing. It is unfortunate that while the family of the deceased is grieving, some persons are going about pointing accusations at me and raising doubts on my professional qualifications with regards to the handling of my client now deceased.

    “While I call for calm from all interested parties, I will say the surgery was successful because that same day she was able to eat. And then she was able to ambulate, moving around.  The following day, she was able to go to the bathroom and toilet herself unaided. We have CCTV footage of her moving around within the facility and actually I could let you have access to that. On the second day, she was already ambulating, moving freely without support up till the last day when her friend visited.”

    Omoruyi, who established the clinic five years ago, said he had conducted over 120 body enhancement surgeries this year alone without hitches or complaints or fatalities. In the last five years, Cynosure Aesthetic Plastic Surgery Clinic has done close to 800 procedures of various types.’’

    As a law-abiding Nigerian, Omoruyi said he had submitted himself and necessary documents to relevant state authorities for proper investigations into the circumstances that to led to the unfortunate death.

    “As a law-abiding and patriotic citizen of this great country, Nigeria, I am also following through to exhaust all legal and professional investigation processes on this unfortunate incident. I enjoin the family of the deceased, my family and friends, as well as my professional colleagues to be patient while these investigations are being conducted. I am sure that in the end, I will be exonerated of all accusations in the matter.

    “No doubt, the police investigations, which have since commenced are already revealing the truth and the true fact of the matter as there is enough evidence, including CCTV footage and the statement of the only friend who visited my client while on admission.

    “I will not want to comment further on this at this time. I trust that the police and my professional colleagues would do a thorough job and would be discrete in their investigations which include an autopsy and toxicology of all relevant samples. I am sure at the end, the real cause of death of my beloved deceased patient would be clearly established,” he stated.

  • Amalaha is UTA Country President

    Amalaha is UTA Country President

    A publisher, Princess Abigail Chinyere Amalaha, has been appointed President of the United Towns Agency (UTA) in Nigeria.

    The UTA is a United Nations (UN) accredited non-governmental organisation (NGO) with consultative status of the United Nations Economic and Social Council (ECOSOC).

    According to a statement by UTA board member, Dr. Abubakar Jimoh, Amalaha’s appointment came on the heels of a rigorous election, interviews and checks of her humanitarian works conducted by the UTA headquarters in Geneva, Switzerland.

    UTA Secretary-General, Eya Essif, who broke the news, said activities of the organisation are represented in 110 countries around the world.

    “The immediate task before Amalaha is to establish a full-fledged office of UTA in Nigeria and commence operations on the implementation of various charity works and humanitarian projects of the UN NGO in areas of human rights projects for irrigation systems, electricity supply, alleviation of poverty, and attainment of Sustainable Development Goals (SDG) in the country.”

    Amalaha described her appointment as an act of God, an honour to Nigeria and a big challenge for her to prove mettle and show that Nigeria is capable of hosting the UTA and make the desired impact. She expressed her gratitude to the UTA management at the headquarters in Geneva and Essif who gave her the support and encouragement since her appointment.

    The new UTA Country president in Nigeria also thanked her bosses for the confidence reposed in her.

  • 2022 World menstruation day…a bow for the cycle (3)

    2022 World menstruation day…a bow for the cycle (3)

    The curtain falls today on this series. Menstral health is an important subject for women and men alike. On the lighter side, did it not facilitate the coming of all men to the earth and do we not marvel that the flood could have washed us out of existence? On a serious note, do men not bother about the menstral lives of their wives, daughters and sisters and , sometimes, even their mothers? Often, I see the seriousness with which sons follow their mothers in their person or in spirit from one doctor’s clinic to another over matters of the reproductive system , to which menstral health belongs. As stated earlier, the curtain falls today on this series, beginning with uterine fibroids, an epidemic of which is sweeping through Nigeria.

    UTERINE FIBROIDS

    There is probably more talk in Nigeria today of uterine fibroids than there is of breast cancer. Many women fear surgery not only because of fear of a regrowth but more because of reports of death in the theatre. Scammers have a field day innundating the uterine fibroid market with all sort of herbal preparations they say can cure uterine fibroid in a matter of days. Many researchers believe there are no fewer than about 20 possible causes of uterine fibroid. These include a heavy uterine microbial load, deoxygenation, venous insufficiency, free radicals, antioxidant deficiency, second chakra problems, obsessive emotional longing for “the fruit of the womb” which subconsciously implants in the uterus, hormonal imbalance etc. I find interesting the hypothesis of Edgar Caycee and Dr Max Gerson. Caycee said there is no proper nerve connection with the uterus from the spinal cord, because of subluxations in the nerve root. He recommended camphorated castor oil massages on the fibroid site using a heating pad to drive home the healing essence. Camphorated castor oil can be made by mixing castor oil and camphor oil or by grinding camphor to fine powder and adding to castor oil till the mixture forms a greasy paste. Caycee also suggested chiropactic manipulations to realign misaligned spinal bones.  I suggest you check THE GERSON THERAPY online to understand it better than it can be presented here. It is about the use of fruit and vegetable juices or about eating potassium rich foods to restore potassium balance in the cell and , through doing this, prevent or reverse benign growths such as uterine fibroids and malignant growths such as cancers. You would also learn about the use of organic coffee enemas to clean up the liver, strengthen it to break down excess estrogens and adding fiber to the diet to safely export these estrogen fractions out of the body through the stool. Failure to do this may cause reabsorbtion in the colon of broken down estrogens and their recongregation in the system to ferment estrogenation, a possible cause of uterine fibroids. some other time, I would mention how unripe plantain may be grated with the peel and cooked like plantain porridge. The peel is richer than the  fruit in all nutrients. But women throw it away and goats pick them up. This meal is a rich source of potassium. Dr GERSON used potassium rich foods to heal many terminal cancers. I have witnessed uterine fibroid regress on diets of banana, avocado pear, water melon and other potassium rich foods.

    I began to pay attention to plantain peel about twenty years ago when I was a pig farmer. One woman approached me one day while I was collecting plantain peel waste from a road side roast plantain seller for my pigs. She asked me if I was a herbalist. I asked her why she asked the question. She said a herbalist taught her to use plantain peel to treat and cure her uterine fibroid. How was she doing it?, I asked. She said she would chop it to pieces and roast in an earthen-ware pot untill she obtained a powder from the chops. I did not follow up this lead until I learned that a popular black soap in Nigeria was made largely from Plaintain peels because the peel was a high source of potassium. When I studied the Plaintain, i found that the peel, especially the green peel of the unripe plantain was a richer source of potassium and other nutritional factors than the peel inside it. Thus, I thought to myself, the goat’s and pigs were wiser than human beings who threw the peel away. From then on, I grated the unripe plantain and the peel and cooked them as Plaintain-peel porridge. I found it gives me more energy than many other meals and that one Plaintain peel meal, the first meal of the day at mid-day, may banish hunger from me till the next day. That was how I began to sail towards one major meal a day.

    POTASSIUM  

    The potassium hypothesis is believable on many counts. But I will mention only two . For I have heard of many women who claim that their pelvic scan results showed encouraging shrinkages of uterine fibroids when they withdraw acid forming foods such as bread, milk, egg and cow meat from their diet and ate more stuff like banana, Avocado pear and melons, all of which are high in potassium. To these women and their kindred folks, and perhaps to everyone in every health seeking community, I would like to break the good news that major Odia is back in town with MATOL, one of the world’s richest potassium source proprietary blend of herbs…almost 30 years after its disappearance from the Alternative Medicine Health Market in Lagos. I remember my high school chemistry formula for remembering the ranking of substances in the ELECTROCHEMICAL SERIES. It is… POPULAR SCIENTIST CAN MAKE A ZOO IN THE LOW HUMID. The p in “popular”stands for potassium. The s in “scientist”is for sodium.The  C in CAN stands for CALCIUM while the M in MAKE is for magnesum. Aluminum, zinc, iron, Tin and Hydrogen fall along in that order. Potassium and sodium, the highest two  in the series are the prime electrolytes in our bodies. They are called electrolytes because they are conductors of electricity. The adult human body comprises about 100 trillion cells. In the spaces around these cells is a fluid called the INTESTITIAL FLUID. Potassium is the chief salt or electrolytes inside the cell. Sodium is the chief salt or electrolytes in the instital fluid. Sodium always tries to get into the cell while potassium always pushes it out of the cell as an unwanted guest. The inward and outward pushing creates an an electrical circuit and “in” and “out” movement of substances. Nutrients and oxygen get into the cell while wastes and poisons get out of the cell for excretion into the blood stream and, from there, into the appropriate eliminative organs. The push-push actions is known as the SODIUM-POTASSIUM pump which is powered by the SODIUM BATTERY. If the right amount of potassium is inside the cells and the right amount of sodium is inside the interstitial fluid, The SODIUM BATTERY  is very active. Imagine the active battery in a motor vehicle and the flat battery in another vehicle. The active battery gives the vehicle a “kick-and-go”potential, while the flat battery goes its own vehicle a “cold” or “flat” engine which requires several turns of the ignition key to roll the engine. The picture should be clearer now why some of us may not have “kick-and-go”bodies when we wake up in the morning from even a long night sleep. Do we have enough potassium in the cells of our muscles? Has sodium not invaded the cells without enough potassium arsenal to force it out? Is the SODIUM-POTASSIUM pump not weak and the SODIUM-BATTERY not weak? Isn’t this why some people have to wear “PACEMAKER”batteries in their hearts to keep them going where Coenzyme Q10 (CoQ10)and ubiquinol, the cellular Energizers, would have done the job without side effects. From Dr Max Gerson (see THE GERSON THERAPY ONLINE), we learn that when potassium defficicency in a cell and causes sodium influx into it,  this makes the cells to change its lifestyle and texture. The lifestyle change means it becomes fermentative rather than being oxidative. In oxidative life, the cell uses oxygen for its living processes . In fermentative life, it uses some  other substance. The reason is not far fatched. Potassium is what extracts oxygen from the blood plasma for use in the cell. The difficiency of potassium in the cell means oxygen defficicency. And since the cells does not wish to die, it adopts a Fermentative lifestyle which may be injurious to other cells. For the Fermentative lifestyle may convert it to a TUMOUR. A tumour is a GROWTH. There are two major types of tumours or growths, BENIGN or MALIGNANT. Benign tumour is a friendly tumour which may not kill on its oven unless it grows out of hand. A maligant tumour is a cancerous growth, which, on its own, kills at the end of the day. Uterine fibroids are benign or friendly tumours. But they may not nevertheless, be treated with kidgloves. For there have been reports of post menopausal women whose uterine fibroids failed to disappear after their estrogen levels were known to have depleted. One such women had her uterus so filled up with fibroids which bled everyday that she almost couldn’t walk from her bedroom to the sitting room until the uterus was surgically removed! Such a presentation belies medical hypothesis that some growths in men and women are hormone driven. In prostate cancer, for example, doctors advise that the testes be removed to prevent the tumour from growing. But as many challenged men who succumb to this advice have discovered, the cancer markers may plumet for a while, but they soon resonate with and in high pitches, suggesting that something else other than hormones may be driving these growths as well. That is what has led to the ideas which postulate other possible causes, about 20 of them, of uterine fibroids, all of which this column cannot address today: Accordingly, whenever I have had to speak on this subject, I suggest that women alkalize and oxygenate their bodies through their diet, eat potassium rich foods, rid their bodies of pathogen loads, improve blood circulation to their reproductive system, take herbs which support menstral system and uterus, and balance their emotions.

    Uterine fibroids are twisted uterine muscle fibers. They remind me of smooth steel, which is easier to saw than twisted steel. But nature offers several clues to how they may be overcome. As children, my generation enjoyed eating cooked or roasted silkworms. The silkworm lives in a cocoon which is hard to break. If we could not cut it through with knives and matchettes, we used the axe. But the silkworm does not need any of these laborious means to crack the cocoon when it is mature and ready to live in the outside world. It makes a secretion which easily dissolves a passage out of this cage. Scientists replicated this secretion and believes it dissolves the uterine muscles. One alternative medicine marketing network in Nigeria sells this formula as NS FIBRIN. It couples it with another product called fibro clear and, lately, with a newcomer formula called fibroid away.

      ENDOMETRIOSIS

    How do endometrial cells get out of the uterus? Some specialists speak of worms dragging them along from the hollow chamber through the tubes and out into the various cavities. Surgery has not proven very successful in preventing or curbing the pain and excessive menstrual season bleeding it causes. The impact may be minimised with the use of phytoestrogens which replace the harsh human estrogens , and anti inflamatory food medicines such as Curcumin 2000x, fish oil, pelvic massage with camphorated castor oil driven in with hot water bottle where heating pads are not available.

    SMELLY MENSTRATION

    It can be very embarrassing to a woman with high hopes on a date if she pulls up and down and her partner freezes and pulls away. Many challenged women have Unsuccessfully trodden several paths in search for help and freedom. I have seen many women whose odour gives away their secret that their period is on. In the 1990s, I sold a Nigerian herbal soap which helped many women. It was produced by two pharmacists. The father of one, a native doctor, owned the intellectual property rights. He came from a village named APA, near Badagry and his name was OGUN. I am sorry for calling APA a village, although that is what is still is. In the pre colonial days, it was the headquarters of a region which included Badagry,now the chief town. Badagry merely gained visibility over APA because it was the slave trade port. All.of that is another story. The soap from pharmacist OGUN, was called AWEDA (d.d.m in Yoruba). It promised complete  cleansing for skin disease and body odour. I kept cutting in the boot of my car which I gave any woman I met anywhere who was smelling out. I also gave out my telephone number for a call if she found it helpful. The calls kept coming. Along with this soap came a cream from an electronic engineer whose wife had to be moved to a side ward in a hospital following offensive v*ginal odour she was exuding after child birth. When all hospital Medications deployed against the odour appeared unhelpful, her husband went to his village and came back with a preparation which did the job. I had the priviledge of giving this preparation  a trade name, PURE VIRGIN, when, in collaboration  with a retired pilot, engineer Tusin packaged it in a tube. It was an instant hit in the market. But there were women who disliked it because it made them so tight, perhaps more than virgins, that they found friction painful. Tusin passed soon after, and  the product disappeared in the market. Ordinarily, menstration should not smell So strong for the odour  to be picked  by other people. For it Should be no more than unfertilized egg and uterine lining being shed with some germs. Sometimes the smell of iron and bacteria may occur. Good menstral hygiene should take care of this. When the odour becomes very strong, infections may be at play. When this is the case, pelvic pain and v*ginal discharge may be the acompaniments. Some women express fishy odour. This may be sign of vaginosis, caused by bacteria. It may have nothing to do with the menstral flow but with an overgrowth of unfriendly bacteria in the v*gina. Normally, the v*gina is meant to be acidic to keep there germs at Bay. But, sometimes, frequent s3xual intercourse, even with the same partner, may over infuse the organ with too much alkalinity from sperm that these unfriendly bacteria are able to raise their heads in the new pH environment. This situation may also come with pain during urination. Whichever is  the germ that is causing the odour, bacteria, candida, viruses, parasites etc, I have discovered GOLDEN SEAL ROOT able to handle many, if not all, of them. It is taken as tea for seven days and suspended for another Seven or 14 days. This is because it is so powerful it may dry out the muscous membrane lining of the body. Then, in powder form and mixed with egg white, or with Propolis cream, it may  be delivered deep into the v*gina and the paste left there overnight. Mango seed extract, which Indian women use as spemicide before s3x as a valuable contraceptive because it kills on rushing sperm, can also do the job. After the bacteria or offending pathogens have been smoked out, friendly bacteria should be introduced. This is because, in the clearance of unfriendly bacteria, friendly bacteria are also eliminated, and it is necessary to regrow the of population of friendly bacteria so that unfriendly bacteria do not storm back. One of the newest V*ginal care proprietary products currently making the waves in Lagos is SHINEWAY feminine moisturizing gel. Made from six substances, it is said to hold the promise, sterilising, fast acting and “relief” for itching, apart from moisturizing, soothing and eliminating odour. It should appeal to women who in addition to the smell are challenged also, by the Big V D…V*ginal Dryness.

  • Avon Medical Practice marks World Blood Donor Day with webinar

    Avon Medical Practice marks World Blood Donor Day with webinar

    In commemoration of World Blood Donor Day 2022, Avon Medical, a leading multispecialty healthcare provider and growing healthcare network, hosted a webinar, titled “How Blood Donation Saves Lives” on Tuesday, June 14, 2022.

    Commenting on the webinar, Dr Ijeoma Dozie, the Medical Director, of Avon Medical Practice, said, “Blood is in constant demand for the treatment of patients involved in accidents and patients with certain conditions that result in anaemia including malaria, cancer(s) or bleeding disorders. Many surgical and obstetrical procedures would not be possible without the availability of blood.

    Voluntary blood donations can make an impact and save many lives, especially for those with rarer blood types. As a leading healthcare provider, it is paramount for us at Avon Medical Practice to lead important conversations like these, sharing awareness on key health topics, and hoping to change negative mindsets to positive ones.”

    An attendee of the webinar shared their story as a blood donor, of how a random blood donation he gave, saved the life of his best friend’s sister, who he did not even know at the time. This challenged him to give blood as regularly as he can, to be able to save more lives.

    Speaking on World Blood Donor Day 2022, the Head of Marketing and Corporate Communications, Avon Medical, Shekinah Olagunju, commented, “Through our webinar, we hope to shed more light on the importance of blood donation and how it can save lives across Nigeria, encouraging people to donate blood.

    Avan Medical Practice is a leading multispecialty healthcare provider committed to improving lives across Africa. The Avon Medical Network of services includes the Avon Dialysis Centre, a state-of-the-art dialysis centre in Ikeja, Lagos, and onsite clinics across Nigeria.

    As a portfolio company within the Heirs Holdings, a family-owned investment company with a mission to improve lives and transform Africa, Avon Medical’s operations are rooted in the economic philosophy of Africapitalism; a private sector-led approach to Africa’s development through long-term investments in critical sectors creating both economic prosperity and social wealth.