Category: Health

  • First female UBTH CMD assumes office

    First female UBTH CMD assumes office

    First female Chief Medical Director of the University of Benin Teaching Hospital (UBTH), Professor Idia Ize-Iyamu, on Monday, assumed duty with a promise to do things that would make President Bola Tinubu proud.

    Prof. Ize-Iyamu, who was received by jubilant staff of the institution, promised to improve on the positive status of the institution.

    She spoke after the immediate past CMD, Prof. Darlington Obaseki, handed over to her.

    Professor Obaseki commended the hospital community for the warm reception given to Ize-Iyamu

    “You are a history maker, you are the first female CMD in the history of UBTH. You are the first dentist to the CMD in the history of UBTH. These I believe are the first of many firsts you will achieve as you begin your tenure as the head of this hospital.”

    Prof. Ize-Iyamu appealed to the staff to cooperate with her to make UBTH great even as she pledged to strengthen healthcare infrastructure and improve staff welfare.

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    The Professor of Orthodontics pledged her total commitment to the “Renewed Hope” Agenda, particularly in the health sector, which she said, sought to restore faith in public institutions and deliver accessible healthcare that is affordable and of the highest standard.

    She said, “Each of you built bridges that brought UBTH to where it stands today. It is now my responsibility to strengthen those bridges and to build new ones toward a future of greatness.

    “We shall pursue this vision through excellence in clinical care, relentless research, and the nurturing of future healthcare leaders. We will cultivate a patient-first culture that measures success by outcomes and experience- shorter waiting times, safer surgeries, and kinder wards.

    “We will renew our infrastructure with purpose- clean water, reliable power, resilient emergency services, and environments that heal. We will partner broadly and boldly with the Federal Government’s “Renewed Hope” Agenda, with Edo State, with the University of Benin, with professional bodies, philanthropists, alumni, industry counterparts, and the diaspora, because the problems we face are bigger than any one institution, and so are the solutions”, she said.

  • Tiger nuts: The tiny superfood with 13 big health benefits you need to know

    Tiger nuts: The tiny superfood with 13 big health benefits you need to know

    Do not let the name fool you, tiger nuts are not actually nuts, and they have nothing to do with tigers. These wrinkly, marble-sized tubers have been consumed for thousands of years, dating back to ancient Egypt. Despite their humble appearance, tiger nuts are now making a powerful comeback in the world of natural health and for good reason. Packed with fiber, plant-based nutrients, and natural sugars, they’re a gluten-free, nut-free, dairy-free powerhouse that can support everything from digestion to heart health. Whether you’re looking to boost energy, balance your blood sugar, or even enhance fertility, tiger nuts deliver a surprising range of health benefits in every bite.

    Here are 13 impressive health benefits of this ancient super-snack:

    1. Rich in Gut-Friendly Fiber:

    Tiger nuts are loaded with insoluble fiber, which supports healthy digestion and keeps your bowel movements regular. This helps prevent constipation and supports overall colon health.

    2. Natural Prebiotic Power:

    They contain resistant starch, a type of fiber that feeds the good bacteria in your gut. This prebiotic effect promotes a healthy microbiome, which can enhance immune function and digestion.

    3. Balances Blood Sugar Levels:

    Despite being naturally sweet, tiger nuts have a low glycemic index. Their high fiber content slows sugar absorption, making them a smart snack for people managing diabetes or blood sugar spikes.

    Read Also: Health benefits of Tiger Nuts

    4. Packed with Antioxidants:

    Tiger nuts are rich in vitamin E and other antioxidants that help fight oxidative stress and cellular damage, potentially reducing the risk of chronic diseases and aging-related conditions.

    5. Supports Heart Health:

    Their high content of healthy fats, especially monounsaturated fats similar to those in olive oil, can help lower LDL (bad) cholesterol and promote heart health.

    6. Dairy-Free Source of Calcium:

    Tigernut milk is a great alternative to dairy, offering a surprising amount of calcium, essential for strong bones and teeth without any lactose.

    7. Boosts Energy Naturally:

    Thanks to their combination of natural sugars, iron, and potassium, tiger nuts can give you a clean, sustained energy boost without the crash that comes from processed snacks.

    8. Helps with Weight Management:

    The fiber in tiger nuts increases satiety, helping you feel fuller for longer. This can naturally reduce appetite and support healthy weight loss or maintenance.

    9. Supports a Healthy Immune System:

    Tiger nuts contain nutrients like zinc, magnesium, and vitamin C, all of which play a role in supporting immune function and helping the body fight off infections.

    10. Promotes Healthy Skin:

    The high vitamin E content in tiger nuts acts as a powerful skin antioxidant, supporting cell regeneration, reducing signs of aging, and promoting overall skin health from the inside out.

    11. Enhances Fertility:

    Traditionally used in some cultures as a fertility booster, tiger nuts contain arginine, an amino acid that improves blood flow, which may positively impact reproductive health in both men and women.

    12. Supports Liver Health:

    Some studies suggest that compounds in tiger nuts may help protect the liver by reducing fat accumulation and oxidative damage, especially when included as part of a balanced diet.

    13. Nut-Free and Allergen-Friendly:

    Perfect for people with nut allergies, gluten intolerance, or dairy sensitivities, tiger nuts offer a safe, nutritious, and delicious alternative to many common allergens.

     Whether you enjoy them raw, roasted, as flour, or blended into a creamy tigernut milk, these ancient tubers are a modern-day superfood with serious health perks. Small but mighty, tiger nuts might just be the wellness boost your body’s been craving.

  • Nine surprising health benefits of chewing clove

    Nine surprising health benefits of chewing clove

    In a world flooded with synthetic supplements and overpriced health trends, nature quietly offers its own powerful remedies  and clove is one of them. Just one tiny bud, yet it is packed with potent compounds that have been trusted for centuries in traditional medicine.

    Whether you are dealing with digestion issues, dental problems, or just looking to boost your immunity, chewing clove daily might be the wellness hack you never knew you needed.

     Here is why this tiny spice deserves a permanent place in your daily routine:

    1. Freshens Breath and Fights Bacteria:

    Clove’s natural antibacterial properties help eliminate odor-causing bacteria in the mouth. Chewing it acts like a natural mouthwash, leaving your breath fresh and your gums healthier.

    2. Natural Pain Reliever:

    Clove contains eugenol, a natural anesthetic that numbs pain and reduces inflammation. It is especially effective for toothaches, sore gums, or minor mouth injuries.

    3. Boosts Digestion:

    Chewing clove stimulates digestive enzymes and increases saliva production. This aids in breaking down food, reducing bloating, gas, and indigestion.

    4. Strengthens Immunity:

    Loaded with antioxidants, clove helps combat oxidative stress and strengthens the immune system, making it harder for infections to take hold.

    5. Regulates Blood Sugar:

    Clove may help improve insulin function and stabilize blood sugar levels, which is especially beneficial for people managing type 2 diabetes or metabolic disorders.

    Read Also: Health benefits of palm wine

    6. Supports Respiratory Health

    Its expectorant properties help loosen mucus and clear the airways. Chewing clove can relieve cough, sore throat, sinus congestion, and even help with asthma symptoms.

    7. Enhances Liver Function:

    Thanks to its antioxidant and anti-inflammatory effects, clove supports liver detoxification and protects against liver damage caused by toxins or infections.

    8. Improves Oral Health:

    Clove fights bacteria that cause plaque, cavities, and gum disease. Its mild numbing effect also soothes oral discomfort, making it a natural remedy for overall mouth hygiene.

    9. Natural Stress Reliever:

    The scent and oils released when chewing clove can have a calming effect on the mind. It helps reduce anxiety, mental fatigue, and nervous tension, acting like a mini herbal stress reliever.

    How to Use Clove Effectively:

    1. Chew 1–2 whole cloves daily . It is best done in the morning on an empty stomach, or after meals for digestive support and fresh breath.

    2. Chew slowly to release the natural oils. You can swallow or spit it out after 5–10 minutes, depending on your comfort level.

    3. Add crushed clove to tea or warm water.

    4. Mix with a spoon of honey to balance the intense flavor.

    From boosting digestion to easing stress, clove is nature’s tiny miracle.

  • HFN, HBA partner to build stronger, sustainable healthcare enterprises

    HFN, HBA partner to build stronger, sustainable healthcare enterprises

    The Healthcare Federation of Nigeria (HFN) has signed a strategic partnership with the Health Business Academy of Africa (HBA) to strengthen institutionalisation and build capacity in Nigeria’s healthcare sector.

    The agreement, sealed at HFN’s Executive Office in Ikoyi, Lagos, formalises HBA as HFN’s training and capacity-building partner, with a mandate to equip healthcare leaders, entrepreneurs, and organisations with the skills to thrive in an evolving industry.

    HFN President, Mrs. Njide Ndili, said the collaboration would help healthcare professionals and business owners adapt to rapid sector changes, ensure sustainability, and drive succession planning.

    Read Also: Fed Govt unveils skills drive to empower 20m youths by 2030

    She noted that the initiative aligns with HFN’s mandate of integrating the private sector into strengthening Nigeria’s health system, adding that there are plans to expand the programme to Ghana and Senegal.

    HBA Executive Director, Mr. Wale Olajubu, said the partnership would drive transformation that not only builds capacity but also positions Nigerian healthcare enterprises as leaders across Africa.

    HFN First Vice-President, Dr. Ayodele Benson-Cole, described the collaboration as critical in bridging the gap between clinical practice and business performance, while HFN Executive Secretary, Mr. Olufemi Akingbade, assured that the initiative would deliver tangible results for members and the wider sector.

    Under the deal, HBA will operate as HFN’s learning arm, setting up co-branded training campuses in Lagos, Abuja, and beyond.

    The programme will feature executive training, certification courses, leadership series, and industry insights, including white papers and CEO roundtables among others.

    A pilot training session is expected to commence within 30 days.

    HFN explained that the partnership will also promote membership growth, policy advocacy, and continuous professional development, while equipping healthcare business owners, executives, and health-tech founders with tools to build sustainable enterprises.

    With the alliance, HFN said it is reinforcing its role as the leading private-sector voice in Nigerian healthcare, committed to innovation, business excellence, and sustainable growth.

  • Stay Ahead of Sickness: How Urban Lagosians Can Use Self-Healing to Prevent Common Ailments by Oluwakemi Ewumi

    Stay Ahead of Sickness: How Urban Lagosians Can Use Self-Healing to Prevent Common Ailments by Oluwakemi Ewumi

    Life in Lagos is fast-paced — early mornings, long commutes, late nights, endless deadlines. For
    many upwardly mobile residents, the hustle is rewarding… but it’s also quietly taking a toll on
    health.

    In recent years, we’ve seen a sharp rise in preventable ailments among urban professionals:

    ● Hypertension (High Blood Pressure): Often triggered by stress, poor diet, and lack of rest.
    ● Type 2 Diabetes: Linked to processed food, sugary drinks, and a sedentary lifestyle.
    ● Chronic Back & Neck Pain: Resulting from long hours sitting or poor posture.
    ● Insomnia & Sleep Disorders: Fueled by screen time, late-night work, and anxiety.
    ● Obesity & Digestive Issues: Caused by fast food habits, late meals, and low water intake.
    ● Frequent Fatigue & Low Immunity: The body’s warning signal that it’s overworked and
    undernourished.

    The truth is, many of these conditions don’t just happen overnight — they build up over months
    and years of everyday choices. The good news? Your body has a natural ability to heal, restore, and
    protect itself — if you know how to support it.

    Practical Self-Healing Techniques for the Urban Lifestyle

    1️. Prioritize Restorative Sleep
    ● Aim for 7–8 hours of quality sleep daily.
    ● Disconnect from screens 1 hour before bed to reduce brain stimulation.
    ● Create a cool, dark, and quiet sleep environment.
    2️. Hydrate the Right Way
    ● Drink clean water regularly — not just when you’re thirsty.
    ● Limit sugary drinks and excessive caffeine.
    ● Start your morning with a glass of warm water to kickstart digestion.
    3️. Eat for Energy, Not Just Convenience
    ● Add more fresh fruits, vegetables, and whole grains to your meals.
    ● Cut down on heavily processed foods and fried snacks.
    ● Eat lighter dinners, ideally 2–3 hours before bedtime.
    4️. Move Your Body Daily
    ● Even if you work in an office, stand, stretch, or walk every hour.
    ● Incorporate 15–30 minutes of physical activity daily (walk, jog, dance, or home workouts).
    ● Use stairs instead of elevators when possible.
    5️. Practice Mindful Stress Release
    ● Try deep breathing exercises during traffic or work breaks.
    ● Explore meditation, journaling, or light stretching at the end of the day.
    ● Spend time in nature — even a short park visit can reset your mood.

    The Bottom Line

    Self-healing isn’t about ignoring medical advice — it’s about giving your body the daily care it needs
    so that ailments don’t have a chance to take root.If you live in Lagos or any bustling urban city, remember: Your health is your most valuable currency. Invest in it daily

  • June 12 Honours…knocks on Bayo Onanuga and Co, Alex Ibru (5)

    June 12 Honours…knocks on Bayo Onanuga and Co, Alex Ibru (5)

    I am back again in a newsroom examination hall. The chief examiner is Mr Kingsley Osadolor, my deputy when I was Editor of The Guardian newspaper, Editor of The Sunday title when I was Director of Publications and Editor-in-Chief and, after my retirement, Deputy Editor-in-Chief of the newspaper. Mr Osadolor said I abused the privilege of an editorial platform to write a column on natural medicine by publishing on that platform this series of articles on June 12 Democracy Day National Honours.

    Over the years, I have learned to not make comments on what I am not acquainted with. I comment only on what I experience, or what have become experiencing for me. When I write about herbs and their healing potentials, Iam encouraged to do so by literature in more than 200 books in my study written by leading figures in this art world-wide, who back their claims with verifiable clinical expertise. I personally use many of the herbs as well. Outside this field, I have learned to ask myself; How much of myself do I know ? Saying we know someone , when we are only familiar with him or her, is an abuse of language. The same happens when we give the impression that we know what someone is doing or has done, because, thereby, we are vouching that we know the A-Z of that person or process.

    I believe Mr Osadolor made this mistake when, categorically, in his limited view, he said I abused the privilege of this publication in a column designated as NATURAL REMEDIES FOR SOUND MIND AND BODY. Superficially looking at this title or designation, Mr Osadolor would be right. However, he is incorrect because he did not see through the depths, through origins of the conception. Everything has an origin, purpose or raison detre. I “RECEIVED” this LOGO, did not think it out. It came from INTUITIVE PERCEPTION, not INTELLECTUAL triffle. I will define the crucial words to distinguish the work of intuition from the work of intellect and, thereby, situate the perception of Mr Osadolor where it rightly belongs… in the realm of the intellect. As bright as intellectual work may appear to be, it is inferior to intuitive work, origin of the logo, which is more expansive because, in scope, the intellect is confined by earthly parameters of time and space and, therefore, cannot soar beyond this confinement.

    In the following definition of terms, four words are crucial for an in-depth understanding of what the logo and, therefore, the column seeks to achieve. They are NATURAL, REMEDIES, MIND and BODY.

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    NATURAL

    This word connotes living a life that is natural, and this means living in accordance with THE LAWS OF NATURE. These laws can also be termed THE LAWS OF GOD IN CREATION or THE LANGUAGE He speaks to His creatures and which they must strive to learn in order to understand His Will and not run into trouble with the machinery of creation. Creation is governed by laws which enforce adherence to His Will. Therefore, the laws of nature are like the manual of operations through which the designer of a motor car, instructs the owner or motorist about how to use the vehicle or maintain it. If the motor car is well used and well maintained, it will serve purposes for which it was manufactured. Several years ago, I gave home and public lectures based on natural lifestyles. I titled them THE KEY TO PEACE AND HAPPINESS. How pleasant will existence be for a child in the home of his or her parents if he or she does not understand the language of communication in that home? Everything which exists came through these laws and are subject to them. We know about those of sowing and reaping from the Bible, Gravity , (from science), the cycle (from blood circulation, evaporation and rainfall, sunrise and sunset, birth and death) , gradualism and Radiations among others. It is because we do not obey them that our world is upside down, whether in government, education, marriage, nutrition, management of states of disease, business, investor-worker relations, call to service as guardians on earth such as the founding fathers of The Guardian newspaper found themselves, and opposition to such calls, as THE BATTLE FOR THE SOUL OF THE GUARDIAN has sought to explain vicissitudes of this newspaper. Thus, it is within the province of the column to address questions relating to infringements of the laws of nature as foundations of troubles which assail human MIND and BODY.

    REMEDIES

    These are prescriptions of the laws of nature for anomalies created by disrespect for these laws. Two weeks ago or so, I made my widow’s mite contribution to the ongoing efforts to reform Nigeria’s Constitution for a healthier society. I suggested Nigeria’s present six geo-political regions become self- governing, each under a Governor General, while the office of the President be subsumed. The Governor General would superitend a wholesome, organic economy and cultural growth of his region. Currently, the states in a region are not harmonised by any authority and tend to drift hither and tither as national political waves blow them about. The regions have no unified goals, no direction, no serious purpose. If under the proposition mentioned, a region wishes to address food shortage and rail transportation, all the states must unify their thinking and budgets in favour of the agenda. Isn’t this what the arrangement of the human body teaches us? Is the human body not a product of the laws of nature, as human societies? There are many biological systems which inhabit from the human body, like human races and tribes which inhabit the surface of the earth and particular countries, such as Nigeria. In the human body, these biological systems include but are not limited to the skeletal, respiratory, digestion, reproductive, immune, blood circulation, the nerves, digestion, urinary etc. The cells and tissue of each are differentiated from those of others. They are like tribes of humanity. No one dominates or seeks to absorb or annihilate the other unless something is going wrong. How healthy would you feel, if teeth begin to grow in your eyes or brain, or if bones erupt in your heart or intestine?

    MIND

    We speak of mind-over-matter. Scientists cannot figure out what the “MIND” is, because it is weightless and unverifiable by research tools but they accept there is something more to earth man than blood and flesh. I discovered this at 24 in 1974 as I often write when I had my first OUT-OF BODY-EXPERIENCE (OBE). My brother, Architect Tunji Kusa, who shared a bed with me that night is a living witness of what I write. I came out of my body, and beheld my body fast asleep in bed beside him. An astral or ethereal soul was in the room to attack me. I do not “shake like a leaf” when confronted by adversity as Mr Osadolor suggested in his rejoinder. How much does he know about himself not to mention of another person and from which sources these other persons receive inspirations which energise and drive the visible works of his hands. It would be a Hallmark of presumption, conceit and vanity if anyone says he or she “knows” the other. What we call “the mind” is SPIRIT, the living ego in the earth-man , the I in the language who speaks, in the possessive sense, of “my head” or “my stomach”, that which came out of my body that great night in 1974 to defend his sleeping body. Since then, I have concerned myself seriously with the meaning of existence.

    BODY

    The body is the dust casing in which the spirit exists on earth. It has no life of its own , was animated by the spirit on its incarnation to set off foetal blood circulation and the first kicks of pregnancy. This body would later serve for the soul’s anchorage on earth for the fufilment of the task assigned to it in this part of creation. The highest capacity and tool of this body is the INTELLECT, anchored in the brain. It is meant, by the Laws of Nature, to be the tool or servant of the spirit on earth. In the majority of mankind, however, it has pushed the spirit aside and taken over the throne. That is why many persons no longer do anything right on earth. An active, soaring Spirit is different. It easily connects with the higher spheres of existence from where it received guidance which the subordinated intellect easily implements.

    I would have been electrocuted by high tension cables about 20 years ago, if my intellect governed me. I had parked my car on the road and gone into my residence to prepare for the office. Done, and set to go out, I approached the perimeter fence gate. As I was about to open it, the INNER VOICE, that is THE INTUITIVE PERCEPTION of the spirit expressed in the INNER VOICE, suggested I go to re-check the house entrance door. The intellect wondered why I should since I double checked it under one minute earlier. That quiet voice suggested…WHAT WILL IT COST YOU TO DO SO? I obliged. As I turned round, and before I took the first step, I heard sounds of cracking metals right on the road, in front of the house. I thought armed robbers were operating and tip-toed to the back of the house for safety! Later, I discovered fallen high tension cables on my car. I had not noticed that a wooden electric pole was beside my foot gate. Termites had eaten it up from the bottom. That morning, it collapsed. Had I not obeyed the inner voice, that voice of my Guardian SPIRIT to not let the intellect be my guide, I would have been electrocuted.

    I told the story to underscore the fact that we are linked to higher spheres from which we receive guidance and that it was through such guidance that I RECEIVED the idea for the logo NATURAL REMEDIES FOR SOUND MIND AND BODY. This high guidance also provided the ideas which led to the editorial compartmentalisation of THE GUARDIAN and its profitability from the fifth year onwards. Everyone is linked to high guidance. Whether he or she strives to activate the network which spans the earth to Paradise is another matter.

    Long before I came to The Guardian, I had been steadily guided towards the knowledge of extra terrestrial existence. I mentioned some of these steps in the introduction of my website. My first OBE and several others which followed continually grew my interest in what many of us still call “THE BEYOND” that is a world beyond our physical abilities to experience and to explore. Such persons have not arrived at recognitions that they bear within them the material consistency of this world within them and that it is inert if they do not activate it. Everything boils down to activating every ability of the spirit lying dormant within and that was why The Lord Jesus admonished us to SEEK, promising that we shall find, to KNOCK, promising that the door shall be opened unto us, to ASK and it shall be given unto you. Active in these dimensions, I increasingly recognised that the human Spirit is on earth, a school of Life to grow from CONSCIOUSNESS OF EXISTENCE of the spirit germ to SELF CONSCIOUSNESS and, from there, to consciousness of its environment, the other beings who inhabit it with him, Creation and the Almighty Creator discern the purpose of all these as the recognition of The Will of God, unconditional submission to this Will and become privileged, upon its development, into a HUMAN BEING to participate in the further development of this part of creation through ennoblement by the Spirit.

    The picture I am painting for the definition of the task of my column, NATURAL REMEDIES FOR SOUND MIND AND BODY, is not fictional as some doubting Thomases would like to imagine.

    One more example should drive home this point. On a Monday in August 1998, my mother who passed on 5th August 1959 told me in a dream my father had left the flesh. Two days after, a Wednesday, my father came to me in a dream to hold my hand and to announce to me that he had gone, that I should remember his discussions with me and that I should tidy his affairs. On that previous Monday, I had asked Mr Gbenga George in my office at The Guardian to take him to hospital, to see his doctor, Professor Bukola Adefule-Oshitelu of The Lagos University Teaching Hospital (LUTH) who confirmed him to be in good health for his age at 76. I was to see him on Saturday. After I rose from that Wednesday dream at about 3.40am, I went to my wife in her room to inform her I would leave home in Ikeja by six for Obanikoro where he lived. Before six, my brother, Yinka, who lived with him, and one of his tenants were at my gate, knocking. I knew what had happened. As soon as I let them in and I asked what happened and Yinka replied “Daddy”, I stopped him and informed him Daddy had come to tell me. Our “discussion” he wanted me to remember was that his body must not be kept in a refrigerator and should be interred on the Saturday that would follow his passing. Through the help of Reverend Adenugba, who heard this story, I was able to get the church in the village to comply with his will. If I had been a person who “shakes like a leaf” as Mr Osadolor imagines, I would not have done what I did next. My culture demanded that I report my father’s passage to his siblings and elders in the community who would hold family meetings that may delay the interrment for three months. I would not be trapped between culture and the man who as my father facilitated my entrance into this part of the world. I bravely stood on his side and carried out the interrment as he wished it be done without informing members of his family and the village elders. Some editors of The Guardian attended the funeral, despite the short notice. A vibrant inner life gave me the inner strength for this defiant activity.

    In the course of this inner growth, the divination of my birth as a healer in succession to my paternal grandfather who as a prince of the royal court of the Awujale of Ijebu land ministered to the health of the Awujale of his days, began to merge with my aspirations in life to help my fellow humans in the field of health. My grandmother’s breast cancer in 1980, two years after I returned from youth service, further activated this desire. I began to buy and to read books on ALTERNATIVE MEDICINE which were being written at that time by Orthodox medical doctors in Europe and America who were expanding the frontiers of MEDICINE into the ambit of herbs and spiritual medicine. Doctor Norman Shealy, a surgeon, and Journalist Carolyn Myss, hoisted the flag of energy medicine in the United States. Their book, based on their clinical experiences of healing even cancer of the breast without drugs, was titled THE CREATION OF HEALTH. In it, they even categorically stated that the human ego, the human Spirit, was behind radiant health or dis-ease . I continually reviewed such books and passed the reviews to persons such as Chief Bola Ige. In time, I was guided into expanding the reviews to encompass spiritual content, and then to the logo NATURAL REMEDIES FOR SOUND MIND AND BODY.

    Each word bears a powerful radiation of its own. Together, they are a constant reminder to me of the field of activity IAM called upon to work with them. No one received them for me. So, Mr Kingsley Osadolor cannot de-limit their application. That would be presumptuous, vain, conceit and even garrulous murder of a living spiritual idea.

    Since 1999, that is for 26 years, I have published a column of varied content under the conception of the logo NATURAL REMEDIES FOR SOUND MIND AND BODY. They range from CHRISTMAS, EASTER and PENTECOST to President Tinubu’s inauguration in 2023 and herbal medicines for various ailments of the human body, including cancers and uterine fibroids. So, why would THE BATTLE FOR THE SOUL OF THE GUARDIAN be an exception? The question Mr Osadolor did not answer include why he fled from home on learning of the GUARDIAN’s closure, and why he failed to share the information with his direct boss Femi Kusa, but with Andy Akporugo if there were no immediate and direct links with the publication INSIDE ASO ROCK. They lived in a block of six flats where five senior editorial staff of The Guardian lived. Two of them were senior members of the editorial board. Why did only two of them flee? Were these two not the only ones connected with inside Aso Rock?

  • Reps committee vows to name, shame states diverting palliative funds

    Reps committee vows to name, shame states diverting palliative funds

    The House of Representatives Committee on NG-Care has vowed to publicly name and shame states that allegedly diverted or embezzled funds meant for palliatives.

    Committee Chairman, Abubakar Yahaya Kusada, speaking to reporters after a committee meeting on Wednesday, said the Federal Government has invested about ₦1.06 trillion in the programme, yet Nigerians are not feeling its intended impact.

    He explained that NG-Care was designed as a social safety net to provide relief in the wake of the COVID-19 pandemic, the removal of fuel subsidy, and the unification of exchange rates — all of which have contributed to inflation and economic hardship.

    Funded by the Federal Government with credit support from the World Bank, Kusada noted that the programme remains a key palliative measure under President Bola Ahmed Tinubu’s Renewed Hope Agenda to cushion the effects of economic reforms.

    He said, “There has been widespread and strident agitation by a large segment of Nigerians against alleged neglect of hardships occasioned by recent economic reforms being implemented by the government, including the removal of fuel subsidy and unification of forex rates.

    “So far, the government has kept faith with its commitment and responsibilities under the programme. The first 4-year phase of the programme will be rounded off shortly by December 2025, and the 4th and last tranche of payment has just been released to the states.

    “On the whole, a total of approximately $696 million, or N1.06 trillion in today’s terms, has so far been committed to NG-CARES 1. Government plans a new cycle of the programme, but in the meantime, Stock taking of implementation, outcome and impact of the first phase is underway.

    “There is a disconnect between cause and effect as contemplated in the design of the NG- CARES project. It is intended to fully address the critical needs and provide sufficient relief to the most vulnerable people in society”.

    According to him, the NG-CARES utilises existing delivery platforms in the states and the FCT, including CSDP, FADAMA, SOCU, YESSO, SEEFOR and GEEP, for implementation depending on the particular RA and DLI being implemented.

    He said, “Reasonable safeguards are built into the programme to ensure effective implementation. It provides for engagement of IVAs and TPMs and regular reviews of program implementation. So far, the Federal government has fulfilled their funding obligation and provided the guidelines and operational arrangements for the effective implementation of NG-CARES 1.

    As indicated above, a total of $696 million or N1.06 trillion has been released as social intervention, safety nets and palliatives to Nigerians in the 36 States and the FCT, through the various Delivery Platforms.

    “It is therefore most surprising that the effect of these palliatives is not being felt by the target vulnerable groups in Nigeria after the government has committed so many resources to this purpose through the states.

    “There is still a loud cry of government neglect of the plight of Nigerians enduring the brunt of economic reforms. As at now, the backlash on this matter is such that the people have reserved a day of reckoning for the government at the coming elections”.

    He disclosed that in the exercise of its power under sections 88 and 89 of the Constitution, the House Committee on NG-CARES has resolved to commence immediate and full investigation of the NG-CARES programme to unravel the disconnect and ascertain the propriety of expenditure of the huge sums provided by the government for the administration of social welfare.

    He said the investigation will seek to provide answers to critical, nagging questions such as whether the funds were embezzled. Whether they were misappropriated or diverted to serve other purposes in the states, and whether the utilisation of the funds creates enough value for money (VFM). In other words, was there an undue inflation of contracts?

    The investigation, he said, will so find out whether the integrity and fairness of the procurement process followed procurement due process, whether the inbuilt safeguards, IVAs and TPMs, operate effectively, or did they become compromised and fail, whether the distribution of notional amounts was fairly done? Why did some states manage to get more than the attributable notional amounts?

    It will also find out why the operational mechanisms fail in a number of states, how the operational mechanisms and delivery platforms can be strengthened across the states, and training workshops can be organised for NG-CARES operatives in the states to strengthen the operational mechanisms and effectiveness of the delivery platforms.

    Kusada said. Further, several states have claimed billions of naira for social transfer (DLI 1.1). These beneficiaries are Nigerians who can be reached. If fake names have been used to claim social transfer, we will say so.

    “States have collected billions of naira for Agric Inputs and services (DLI 2.1), for Labour Intensive Agric Infrastructure (DLI 2.2), for procurement of Agric Assets (DLI 2.3), and for development and upgrading of wet markets and storage facilities (DLI 2.4).

    “If we verify these claims, we will also disclose the impact they have had on food supply, food prices and the plight of ordinary Nigerians. If we are unable to verify the claims, we will name and shame the affected states and insist that the right thing be done.

    “Similarly, we will verify the grants and other support purportedly given to MSMEs for recovery and economic stimulus. Billions of Naira have been collected by states for these interventions to small businesses, which should have facilitated their resilience and survival, contributing substantially to economic well-being and prosperity of ordinary Nigerians.

    “If the funds have been properly applied to provide social safety nets for vulnerable Nigerians, then Nigerians in search of safety nets and Palliatives can be told where to look to find them. 

    “If the funds have been diverted, the affected states should restore the funds and utilise them properly. If there has been a gross mismanagement of funds, the people will know that the funds for Palliatives have been misused, and who to hold responsible.

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    “If the procurement process has been abused, then the BPP and anti-graft agencies have their work cut out for them. The full-scale investigation we carry out regarding the administration of palliative care through NG-CARES is not a witch-hunt, but intended to set the records straight, and hopefully address the plight of vulnerable Nigerians under the weight of hardships occasioned by economic reforms.

    “Let the right things be done and let the Nigerian people be better for it. We want to establish a nexus, a clear cause and effect, between the resources provided by the Federal Government as social safety nets, and the relief impact that the Nigerian people feel.

    “Has the Federal government abandoned the people without succour, or have they provided a palliative cushion to alleviate the difficulties of reform measures.

    “If this had been done, then let the people know and let the complaints cease. If this had not been done, let it be done by those who now hold the funds that have already been made available, period”.

  • Health Ministry denies endorsing NIDO Europe faction

    Health Ministry denies endorsing NIDO Europe faction

    The Federal Ministry of Health and Social Welfare has dismissed claims that it endorsed a faction of the Nigerians in Diaspora Organisation Europe (NIDOE), describing such reports as “not correct” and “a misrepresentation.”

    In a statement issued on Wednesday, the Head of Information and Public Relations at the Ministry, Alaba Balogun, said the claims arose after a video of a meeting with the Minister of State for Health and Social Welfare, Dr. Iziaq Adekunle Salako, was circulated online.

    “It has come to the attention of the Federal Ministry of Health and Social Welfare that a faction of the Nigerians in Diaspora Organisation Europe is circulating the video of a meeting with the Honourable Minister of State for Health and Social Welfare, Dr. Iziaq Adekunle Salako, as proof of endorsement by the Ministry

    “The Nigerian Federal Ministry of Health and Social Welfare wishes to state categorically that this is not correct,” Balogun said.

    Balogun explained that the meeting in question was initiated by Nurses Across Borders (NAB), a non-governmental organization of Nigerian nurses in the diaspora, which has been partnering with the Ministry’s Diaspora Unit on migration policy and implementation.

    “Nurses Across Borders reached out to the Ministry, following the development of the migration policy and implementation plan.

    “They brought some foreign partners to showcase how they plan to assist in managing migration for Nigerian healthcare workers, as done in some countries in the Middle East and the Philippines,” he stated

    According to him, during the presentation to the Minister of State for Health, NAB representatives were accompanied by “some Nigerians in diaspora, including some individuals who introduced themselves as representing NIDO Europe, expressing interest in partnering with NAB in developing a mechanism for ethical migration of Nigerian health workers.”

    The Ministry, Balogun stressed, is open to working with reputable organisations on ethical migration but has not endorsed any particular group or faction.

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    “To this end, the Federal Ministry of Health & Social Welfare wishes to reaffirm that it will consider working with reputable and experienced private organisations to develop a framework that will ensure ethical migration of Nigerian health workers for the mutual benefit of Nigeria and the migrating health workers,” the statement added.

    Balogun emphasised that the Ministry’s operations are guided by “the core value of working for the best interest of Nigerian health workers, including those in diaspora, without interfering with internal affairs of the organisations to which health workers might belong.

    “We will keep upholding plans and strategy to improve the Nigerian health sector by harnessing all material and human resources, including those provided by Nigerians in diaspora,” he noted.

  • Executive Order on Pharma tax waivers underutilised, NIPRD survey shows

    Executive Order on Pharma tax waivers underutilised, NIPRD survey shows

    The National Institute for Pharmaceutical Research and Development (NIPRD) has called for stronger coordination, longer policy timelines, and improved industry awareness to accelerate local medicine production in Nigeria.

    The Institute said the call became necessary as, three months after the 2024 Presidential Executive Order on import duty and VAT exemptions for critical pharmaceutical inputs took effect in March 2025, following delays due to the absence of a government white paper, a June 2025 survey of 87 manufacturers it conducted found that while 87% were aware of the order, fewer than half had received the full benefits.

    The Institute said three months after implementation, 34% reported improved production quality, but challenges persist, including hidden fees, bureaucratic barriers, and a short two-year exemption period.

    It said phase one of its medicine security project has been completed, including industry audits, technical workshops, and support for selected manufacturers to work toward WHO prequalification.

    Despite progress, NIPRD noted that gaps remain in infrastructure, human capacity, regulatory alignment, financing, and market access.

    These emerged on Wednesday in Abuja during a high-level stakeholders’ meeting on harmonising Health sector pharmaceutical activities, organised by NIPRD that drew pharmaceutical manufacturers, academics and international development partners, among several others.

    Moving forward, NIPRD recommended a single-window customs clearance system, at least a 10-year exemption period, digitised regulatory processes, and incentives for local API and excipient production.

    It also stressed that sustained government–industry engagement is critical to ensuring Nigeria achieves full medicine security.

    In his remarks, Dr. Hamzat Tayo harped on the need for sustained engagement and collaborative efforts in advancing pharmaceutical regulation and oversight, saying, “It will require engagement, which is what we are doing now. It will require collaborative efforts, as many have mentioned this morning. But it will also require strengthening our national systems, we have one in the country and ensuring regulatory harmonisation.”

    The pharmaceutical system in Nigeria, according to him, is robust and large, but management remains a key challenge.

    “We are not directing our efforts in a coordinated way. There are no frameworks to challenge assumptions that systems are in place and functioning, and no one to question those assumptions,” he noted.

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    He urged the stakeholders to keep this in mind during the engagement, stressing that Nigeria has much to gain from a well-managed pharmaceutical industry, from the African Continental Free Trade Agreement, and from strengthening quality management systems across both upstream and downstream operation.

    “Most of the time, we focus on upstream activities and overlook the supply chain and the actual use of medicines. A good framework must consider the entire supply chain cycle in this country,” he said.

    Dr. Francis Ohayindo of the African Institute of Public Health noted that one of Nigeria’s long-standing development failures is the lack of harmonisation, including the absence of commissions to drive coordinated action.

    “The fact that NIPRD is bringing together stakeholders from the pharmaceutical sector and beyond to have this conversation and take stock is common sense and critical,” he said.

    He pointed out that the global landscape for development financing has shifted in recent months, citing the recent closure of USAID as it had previously operated.

    This, he said, made it even more important not to waste resources and to avoid duplicating efforts through regular, transparent conversations across sectors.

    Ohayindo also stressed the importance of market shaping as a development tool. He recalled that during Onyebuchi Chukwu’s tenure as Minister of Health, the UN identified 13 commodity areas for targeted development, leading to innovations such as chlorhexidine and dispersible amoxicillin tablets.

    He said regulatory harmonisation could help Nigeria identify clear gaps and opportunities in the African Continental Free Trade Area.

    “If we do it right, Nigeria can take the lead across the continent because we have the numbers and the capacity, but harmonisation will be the key,” he said.

    Earlier, Dr. Obi Peter Adigwe, the Director General of NIPRD, who was represented by Philip Builders, a Professor of Pharmaceutics at the Institute, emphasised the council’s role in using locally available agro- and mineral-based raw materials to support domestic manufacturing

    “We have had collaborations with some of you on research projects, and we have recorded successes.

    “In the pharmaceutical sector, we have achieved a breakthrough in research on a pain reliever comparable to acetylsalicylic acid (aspirin) as an active pharmaceutical ingredient.

    “We are now moving towards patenting, and once completed, this will be highly valuable to the industry,” he noted, calling for stronger collaborations with sector stakeholders.

  • Reclaiming Africa’s Medical Tourism Legacy: A New Era of Healthcare Excellence

    Reclaiming Africa’s Medical Tourism Legacy: A New Era of Healthcare Excellence

    Nigeria was a prime medical tourism hub in the 1960s. It is hard to believe but no less true. The destination, usually for both the rich and even royalty, was the University Teaching Hospital, Ibadan. But so much has changed since then.

    Every year, countless Nigerians and other African elite travel to Europe, India and Saudi Arabia, and other overseas countries for medical care, spending billions of dollars in the process. Nigeria alone is estimated to have lost about $2.39 billion on medical tourism in 2024 alone, a significant financial outflow that highlights the pressing need for Africa to address and manage the economic impact of citizens seeking healthcare abroad.

    What does this mean for Africa? Medical tourism and the attendant capital outflow not only drain resources; it stunts capacity building and skills transfer, stymies efficient healthcare service delivery, and ultimately exacerbates the healthcare gap on the continent. There is also the issue of brain drain and widening infrastructure gap as African medical practitioners migrate to the west due to poor health infrastructure and poor remuneration, thus aggravating an already bad healthcare situation.

    Access to affordable healthcare and world class medical facilities remains a challenge in much of Africa where the Africa Health Agenda International Conference Commission has noted that more than 50% of the continent’s 1.3 billion people lack access to basic healthcare services.

    The paucity of healthcare infrastructure and lack of access to healthcare in Africa is location agnostic with the challenge impacting both urban and rural dwellers with the latter bearing much of the brunt.

    There has also emerged a two-tier health system despite attempts to operationalise rural healthcare initiatives. This means that those on the lower rung of the economic ladder end up dying from what should ideally be non-fatal health conditions.

    The result is a resort to private medical healthcare locally or abroad for those who can afford it. The World Bank estimates that 50% of healthcare spend in Africa goes to private medical providers but they face limitations in terms of lack of cutting-edge medical equipment and technology for advanced medical interventions and manpower.

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    If health is indeed wealth, then Africa’s medical tourism junket is squandering much needed resources that could be channelled into enhancing healthcare infrastructure, healthcare delivery, capacity building and skills transfer.

    Recent health emergencies like Ebola, COVID-19 and Mpox, seasonal outbreaks of cholera, Lassa fever and others as well as a rise in non-communicable diseases like cancer and cardiovascular diseases highlight not just the fact that Africa bears a disproportionate share of the global disease burden but focuses attention on the yawning gap in Africa’s healthcare systems.

    The so-called scarcity nationalism and vaccine diplomacy which was evident during the COVID-19 pandemic when rich countries stockpiled and hoarded essential medical supplies and vaccines is a sobering reminder of why we must strive for our own centres of healthcare excellence.

    This focuses renewed attention on calls for a decolonisation of the global health care system and infrastructure which continues to privilege the west while marginalising the global south. Africa must be independent politically, economically and healthwisehealth wise because entrusting our healthcare needs to others presents both security and economic risks to our continent.

    To put this in context, global health spending reached $9.8 trillion in 2022—but low and lower-middle income countries received less than 3.2% of that amount. This disparity reflects a broader challenge: many African governments continue to invest relatively modestly in healthcare, allocating an average of just 7.4% of their national budgets.

    This falls short of the 15% commitment made under the 2001 Abuja Declaration, where African Union member states pledged to prioritise health spending by allocating at least 15% of their national budgets to healthcare. While there has been some progress over the past two decades, the gap remains significant.

    Looking ahead, growing pressures—including shifting geopolitical priorities, declining Official Development Assistance (ODA), shrinking foreign reserves, and rising debt—are likely to compound these challenges and make access to healthcare, including medical tourism, even more difficult.

    There is an urgent need, now more than ever, to reinforce investments in resilient, local health systems that can withstand global shocks and meet the needs of African populations.

    How can Africa course correct? Collaborative synergies between the government, private entities and other stakeholders should be encouraged even as African nations are urged to honour the 2001 Abuja Declaration.

    The collaboration between the government and private entities should take the form of broad Public-Private Partnerships. An example is the African Medical Centre of Excellence (AMCE) Abuja, a tertiary-level multi-specialty medical institution developed by African Export-Import Bank (Afreximbank) in collaboration with King’s College Hospital, London with the support of the federal government of Nigeria.

     The centre which commenced operations on June 5,2025, is expected to create around 3,000 jobs and serve more than 350,000 patients from Nigeria and other African nations in its first five years.

    The vision for the AMCE is not just to provide top-notch healthcare, but to serve as a catalyst for the transformation of the African health sector. It is also making a bold statement to the world that Africa is finally taking its destiny in its hands in terms of healthcare sovereignty and contributions in setting global healthcare standards.

    The AMCE is, therefore, more than just a crucial component of Afreximbank’s network of healthcare facilities which aim to address brain drain, decrease medical tourism, foster job creation and facilitate capacity building and skills transfer in the health sector.

    It is a space for developing and supporting healthcare professionals as a hub of innovative research, development, and education delivering comprehensive services in oncology, haematology, cardiovascular care, and general medical and surgical services. Its African Life Sciences Foundation is expected to not just drive research into intractable “African diseases” like sickle cell and malaria which have hitherto received scant attention from western researchers, but also produce a cure in five to seven years

    The success of AMCE Abuja will validate Afreximbank’s proof of concept and hopefully, open a new era signposting Nigeria and indeed Africa as a prime medical tourism hub by tackling the challenge of inadequate healthcare infrastructure and diagnostics facilities, saving the billions of dollars expended on outbound medical tourism, expanding research into diseases of interest to people of African descent and building an ecosystem that will outlive us all.