Category: Saturday Magazine

  • Abuja Sheraton Hotel GM lauds Starwood

    Abuja Sheraton Hotel GM lauds Starwood

    Starwood Hotels, owners of the Sheraton, Le meridian and other hotel brands has opened a new property, the luxury St. Regis Abu Dhabi. The property, which features 283 rooms located from the 33rd to 49th floor, is centrally located in the new Nation Towers complex near the Federal National Council, the Supreme Court and the Ministries area. With a 1300m² ballroom and range of meeting facilities, the hotel expects the corporate market to account for 80% of business, general manager Oliver Key told Hotelier Middle East. The property also offers a selection of restaurants, including a Tuscan-inspired outlet; a Remede Spa and Nation Riveria, a beach club set to open by November. British Michelin starred chef Gary Rhodes heads up the main restaurant Rhodes 44 and has also developed the St Regis signature afternoon tea and room service menus — a first for the chef. The beach club will feature two outsourced restaurants, Asia de Cuba and a seafood outlet, yet to be announced.

    The General Manager of Sheraton Abuja Hotel, Mr. Boris Bornman while lauding Starwood on the opening of the new property described the luxury hotel as an “Architectural Masterpiece and a rare beauty to behold.”He further encouraged African Tourists and  Nigerians in particular who are visiting the United Arab Emirates on business and vacation to make it a point of duty to stay at the luxury hotel in order to get guaranteed satisfaction.

  • Power reform is on course – Dagogo-Jack

    Power reform is on course – Dagogo-Jack

    Reynolds Dagogo-Jack is the Chairman, Presidential Task Force on Power as well as member of the Presidential Action Committee on Power. He spoke with Steve Osuji in Lagos recently shortly after the federal government divested control of major unbundled electricity generating companies. Excerpts:

    If there is any timeline to the power sector reform programme (PSR) you must know about it; please can you tell us where we are right now?

    The power sector reform programme was started by President Goodluck Jonathan in June, 2010 to that extent it is about three years old. The focus of the PSR is market reform, change of the current ownership, attracting new investment in generation into the market, expanding the transmission capacity to increase the ability to wheel more power and then transfer of the distribution companies to private sector to reduce losses, to increase efficiency, to increase metering penetration. Now it’s all these efforts that will combine to produce electricity. So pretty much we have been focusing on the electricity supply profile more than we should be focusing on the critical steps that must be taken so that the market reform will be concluded. Where we are now is that the market reform has come to an advanced stage. As at end of July, the last remaining assets – the generating company at Afam and the distributing company in Kaduna – the preferred bidders were announced and soon the National Council on Privatisation will declare whether these bidders have succeeded and will be given the offer to buy. So to that extent, in the sense of the elements that will drive us to a sustainable electricity market, a lot of work has been done.

    But it just so happens that Nigerians want to measure the progress on the number of hours that we have and the quantum of power that they have which will come when the structural changes take root. So we have two challenges, first is to change the market, bring in private sector players. That of course takes some time to deliver. As we all know, just getting labour to come with us so that they will play their own role till new owners come has been one long round of negotiations, but until the new owners come, the expected efficiency will not come, until the efficiency comes, the supply cannot ramp up. Therefore, structural change of the market is more critical than power output because one leads to the other. But because we know that Nigerians will not appreciate it if we say we are doing a structural change and power is dropping everyday government has deployed resources to keep supply at the level we met it if we cannot add more but not to allow it to drop. That is what we call the service delivery leg of the reform. That is working but that has more challenges than the structural changes because that one requires people to continue to be as committed even knowing that there is a change of ownership. That one requires funding the sector even when you have sold some of these utilities. So that is slightly more difficult to manage but in the transition window, we are doing our best to make sure that we achieve a balance between changing the market and also sustaining the service level.

    You are saying in effect that we are at the crossing over point of the transition. So how soon are we going to begin to reap results?

    The truth of the matter is that until you have moved the ownership and the management of the sector into the private hands and until the private people have configured their business agenda, created the additional capital that they need to recover the lost capacities in our grid, changed manpower, retooled ICT, start to do those businesses the way private people do business instead of government, those things cannot be catapulted; there is so much speed you can run in that space.

    But is it left solely at their whims, are there not some timelines no matter how loose?

    Yes but let us look at it this way, you have sold them the assets. You cannot reprobate and approbate as the lawyers say. You can’t sell them an asset and the set a timeline for them as if it is not theirs. No. Remember they are profit driven people, they know the cost of these facilities, you don’t have to go and wake them up in the night to do their reform and their readjustment and reorganisation. It’s something that you should presume that it will happen. They borrowed money, the banks are on their back, you don’t need government to tell them to give us light tomorrow; light now becomes cash to them. Electricity supply is now their cash flow, you don’t need to teach a businessman how to make money. They are faced with a situation of no electricity, no cash; this is what we have been trying to communicate to the people for some time now. It is a step-wise thing, we move from one step of progress to another so we need people to understand that it can’t happen overnight, we need people to understand that we can’t take our eyes off the ball, we have to move in one direction no matter how slow that may seem but we have to move forward one step at a time.

    I still think my point stands, I understand your explanation but this a strategic asset, there still must be some oversight, there must be a perspective on all these and I am saying that all these taken together, six months down the road, we expect so and so hours or quality of power supply in so and so areas of the country…?

    I get you and I also think that Nigerians are very knowledgeable people, very knowledgeable. Such times when you want to hold down to a projection, it’s always good to caution yourself; sometimes it’s good to use benchmarks which will tell you whether you can approximate to it. This is because if you ask the people who did the telecoms reform to give any kind of projection as to where Nigerians will be in terms of teledensity, access to telephone, what they delivered and what they could have projected are miles apart. But you see a lot of pressure from Nigerians to kind of lock in a particular prediction whereas it is not scientific because to predict a market, you can only do so knowing the fundamentals. Yes our fundamentals are right; we are 167 million people and we need light and there is a market waiting to be tapped; we have capacity to pay and pay even more as we have seen in the telecoms sector in a relative sense as many have two or three handsets. So ability to pay is not the problem, availability of the population is not the problem as there are 23 to 24 million households in Nigeria. So, the demand is there. So are you saying that you will set the right platform for the private sector and the right tariff and the private sector will not cash in on it? So let us be faithful on the things we know which is to allow the private sector to take leadership here. By what you are asking, you are still trying to bring government into the mix. You need to support us to take government out then we go to the next step.

    Labour matter is a major challenge. What is the situation right now?

    Labour union has played a very critical role in the PSR. As most people know, we have reached the point when payment will start and as soon as that happens, the process of concluding this whole transaction will be pretty much assured. We believe that from the recent press release from the Honourable Minister’s office and from all the signals we have had from the Ministry of Power, payment will start very soon and that will be a major milestone and hurdle that we would have crossed. Let me also say that in terms of the cost of privatisation as relates to labour settlements, Nigeria is about to record one of the highest levels of financial settlement packages in order to reform power and move forward, but it’s a price the president is willing to pay because he clearly understands that there is no price you can place on darkness.

    What are the figures?

    It’s in the works, the Ministry has the accurate figures and it is better we get it from them but it’s slightly under N400 billion.

    What is the gas situation now, we know that has always been a problem, is that problem solved now?

    Okay, gas is a fuel for the generating plants just like all other elements in the value chain. They are moving targets. As we speak, molecules are being explored by the oil companies, pipelines are being built by the Nigerian Gas Company. So, every new capacity that is being added by way of molecules or pipelines increases availability of gas to the power plants. But to address your point, the truth is that in the past, the relationship between the gas owner and the generating plants was not contractual, it was what we call best endeavour. It was vertically integrated, government owns everything, if you are able to bring, bring, if you are not able to bring, don’t bring. We are moving away from all that. Part of this reform is that there will be a contractual relationship between the owner of the gas and the owner of the thermal plant. Such contractual relationship will be the basis for investment in gas; the basis for paying for gas that has been delivered without anyone saying that it is the government that owns them both. All of that is tightening up the system for efficiency. So, if the oil companies know that there is a contract, they know too well what a contract means. So, all of that are being put together and contracts are being signed as we speak.

    Apart from gas, are we exploring other fuel options?

    Yes, Nigeria is blessed with fuel sources but each source has a technology relationship and each fuel and technology matrix comes with construction time constraints. For instance, water, a typical medium to large hydro plant will require not less than six years before you have electricity, whereas a thermal plant, effectively delivered by a good project team will take about two and half years to realise. Of course, we could export coal if we want because we have a huge deposit of coal, but to convert coal to electricity will take a minimum of five years to realise. There has been a little bit of oversimplification of what is required to have electricity. Though there are other shorter sources, the renewable like sun which is technology-heavy. So, the cost of that is way higher than gas, way higher than coal and way higher than hydro, but again with improving technology, the prices are depressing. So we are looking at it. We have a lot of sun in the north and even in some places down south. Wind is another source of energy. We have a lot of wind and our wind map is very strong with potentials for wind turbines. So, all this will kick in when you see that the private sector has taken over the space. Even they will know well not to put their investments in one source but all this have to be market decisions. And because of our fundamentals which include heavy demand, and mark you, the population I told you is just home consumption, we have not factored in industrial needs large and small. At the end of the day, even the industries that relocated to Ghana will return because in Ghana you produce and bring it to Nigeria to sell, so why don’t you produce where you have the market. So, we expect an explosion of a dimension that we cannot quite stay here and project; it has to be methodical.

    Talking about Ghana, how come they seem to have gotten there power right over these years while we lag?

    No, that is not quite correct. Ghana is about 20 million people; it is about one fifth of Nigeria in land area. So, their transmission cost is almost zero compared to Nigeria’s. To transport power from Port Harcourt, for instance, to Yola, you know what that means. And after all the money you must have spent, it gets to Yola at half current so we are not in the same league. We supply them gas to fire their turbines. Ghana currently produces fewer than 2000 megawatts. When it produces up to 2500 megawatts the whole country will have power for 24 hours uninterrupted but we are on 4000 and we haven’t started.

    So are there any more challenges to realising the complete reform of the sector in the next two years?

    Yes some of the major issues which we need to keep our eyes on and close-mark in order for us to totally realise the power reform agenda include gas, which you raised earlier. But we are talking about gas disruption through vandalism, some people have argued that there can be some sinister motives to frustrate our progress or whatever their motives might be, so you see gas lines breached for no reason because we know that it is the tapping of crude oil and condensate pipes that we knew but now they are bombing gas lines. You can’t even take the gas, so again we are worried as the rate is growing. If we continue to have that challenge, there will be no gas to fire the plants and we can’t get the electricity we are designing; people are right now building massive generation plants in the hope of using this gas. So, vandalism is a major concern. As we do our utmost best, we also appeal to Nigerians to show some sense of patriotism and respect and safeguard our national assets for the good of us all.

    The Second challenge is labour. We need to close out on labour issues. We need the whole Nigerians to impress it on labour that it cannot get a better deal than we are offering them. Besides, after all this money is paid, the people will not go to China to pick the workers for these plants, most of them will come back the next day to continue work because there are no other people to do this work apart from them. Only those who have reached retirement age or those who think they can venture out with the money in their hands may opt out. Every other worker who decides to roll over has a good chance to roll over. So the earlier they put the issue of severance behind them, the better for everybody.

    The third challenge is transmission. As we work on generation, we must put transmission in view because it is the only aspect of the three segments that government is still holding as an asset for reasons of national security and issues of skill. We are doing that through the Transmission Company of Nigeria (TCN). So, there need to be conscious investments in this area in the short, medium and long terms.

    Are you saying transmission cannot be privatised?

    There is nothing that cannot be privatised but national grids in most countries are not privatised but can be concessional. But what we did is to bring in a management contractor, Manitoba, to manage it but the typical thing is to concession.

    The other challenge is distribution losses. The distribution companies are the ones yielding the money, they are the customer interface. It is the distribution company that puts meter in your house and comes to bill you so we have to ramp up efficiency in that area. Currently, because they are government companies, the losses are very high; we have to bring them down. When the losses come down, the tariff comes down and the customer is protected from increases in tariffs. When the new distribution companies take over, they then begin to deploy the tools for bringing down the losses including metering; there are still a lot of people who are not metered. We have to spend money to even bring the losses down. So I am telling you those areas we have to be efficient in so that this light that you and I want so badly will materialise. As you know, Nigerians are just interested in light, light, light –

    About time too –

    But it is also important to know how the light will come. It is like someone saying he must go to Lagos but he doesn’t have any idea where Lagos is or how to get there. There is also the challenge of serious technical gaps. PHCN for 20 years has not employed yet we want to grow our current capacity from 4000 megawatts to 20,000 megawatts. So that is a ratio of five. These megawatts we are talking about are equipment which will be manned by human beings. So, we have a huge skills gap. What that means is that labour ought to be working as one with us because if they understand where we are going, they would know that this place will explode and they are the ones to reap the immense benefits of filling the skills gap, they will be the ones to be given crash training programmes to take new vantage positions.

    Finally is the regulatory concern. This market can only work through strong regulation. We have NERC (National Electricity Regulatory Commission) in place. It is well constituted and has very capable people. So constantly, we have to keep looking out for areas where we will continue to make adjustments in the process so that both the customer and the investor are happy. These are basically the core issues we have our eyes on in order to wrap up the PSR.

    Let me drag you into a bit of politics. By virtue of the fact that you are from Rivers State and also by virtue of the fact of your position, what is your take on the crisis in Rivers State?

    Yes, being an indigene and a stakeholder who is impacted by what is going on, if you ask my honest opinion, what is going on is pathetic. But the more you look at it, you see in it, a deliberate agenda by the opposition, if you ask me, to distract the Goodluck Jonathan administration. It seems like a carefully orchestrated agenda to make sure that the president takes his eyes off governance because it is only governance that will yield the concrete milestones upon which the 2015 narrative will be engaged. We can’t go into 2015 in Nigeria talking about tribes or talking about zones. In 2015 we are talking about deliverables, what did you drop on the table while you are there? And that people know that the narrative of Nigeria is changing from tribe and region to performance, so if they can take his eyes off performance, when we get to 2015, the only thing that will be on the table is tribes and regions. This is the agenda of the opposition. Now what is upsetting people like us is that why should the people allow the opposition to define an agenda like that and suck them into the vortex of it.

    But the president doesn’t have to be distracted, he doesn’t have to be concerned about the Nigerian Governors Forum (NGF) for instance, he has his duties well cut out for him in bundles?

    You are right but do you know that when somebody thinks that his strategy will work, he doesn’t care if the strategy is actually working or not, he just works at it. But the strategy is obviously not working. The president is an administrator, he has line managers, some of the best, in finance, in agriculture, in trade and commerce. Look at the ministers there, they are top-ranked people, they are doing their job and they are delivering for the president. But because these other people’s interest is in the president and the presidency, so they come up with all this agenda, thinking that they are distracting the president but it is not working because they have to be distracting the whole executives; they have to stop them from working. But people are working 24/7. So, when it comes to 2015 will they realise that their strategy is not working. And you know most of these things people are saying it doesn’t come from the president, you know how it works.

    In Rivers State, it is clearly a case of – both the people who grandfathered the governor and those that he appointed into his own cabinet are talking in different tones with him – is that the work of the president? The people who made him who he is in politics and the people he made are in the same room saying something different from what he is saying, was it the president that sent them? So, for me it’s a dysfunctional setting and it is unfortunate because it is the state’s resources that are suffering, it is the focus that should have been put in Rivers State that is being expended in Abuja, in other places and sometimes abroad. It is a loss of focus; it’s a loss, loss for us. We tackle somebody we shouldn’t tackle because we are thinking of politics, then you use all the energy you should have used to do your work to do something else and everybody loses, that is not on.

    There are a lot of issues and we can debate it from now till tomorrow, so let’s look at resolution. How can the Rivers crisis be resolved?

    To be honest with you, if the activities in Rivers State are a part of a grand opposition strategy, it will go on in one form or the other because it is an opposition strategy. But if it is as a result of a misunderstanding within a political family, it can be resolved, it is not too complex to resolve.But if it is a grand opposition agenda to needle the president and make him lose attention and focus until it is time for the next election, then it is an opposition strategy and you cannot tell the opposition not to play their game now. So, until we decode exactly what the problem is, to design a solution around it will be a nullity.

    You see a lot of people are giving different dimensions to this problem, there is a programming of public opinion to talk about David and Goliath; there is a programming of public opinion to make it seem like a big man is trying to crush a small man which is all not true.

    Which is why I ask again, can’t this small man be ignored?

    No, the small man cannot be ignored if being in this position gives him visibility, relevance, importance, national narratives, drama – these are the values that are being played out. There has never been a debate as to take Nigerians to the next level in any of the areas of our national endeavour, it’s who should be governor-general and all that; that is all we have down there now.

  • The rise & fall  hem dress

    The rise & fall hem dress

    THE latest and fast-rising trend on the fashion scene is the rise and fall hem dress.

    This stylish dress brings out the femininity in every fashionista. The dress is very simple, classy and at the same time glamorous.

    For every fashionista who loves to show off her legs, this dress is the perfect one for you.

    Whether you are going for a formal event, cocktail, weekend outing with loved ones, this new fashion item is just the most suitable.

    The rise and fall hem dress looks good on any one when they are coupled with the right accessories.

     

    How to Rock It

    •Do not accessorise heavily. Be as simple as possible. Simple make-up plus simple accessory equals superb!

    •Try carrying a clutch or a bag -This adds sophistication to your outfit.

    •Please wear your hair down as this makes you look gorgeous

    •Sandals or heels, anyone fits!

    •Bangles are lovely with the dress.

  • Multi-strand  pearl necklace  retro

    Multi-strand pearl necklace retro

    ONE of today’s hottest pearl styles is to wear multiple strands of pearls as wrist or neck ornament.

    Every woman likes to look different from the rest of the lot. Selecting fashion accessories that are unique can achieve this idea.

    Pair them with casual or party clothes as seen on celebrities or models on the runway. And one of today’s hottest pearl styles is to wear multiple strands of pearls to take your look from demure to dramatic. This sassy secret has worked wonders since the beginning of its emergence.

     

    Pearls Tips

    Team plain pearls with busy blouses.

    Multi strands of pearls necklace never fail to look ladylike.

    Add glamour to a casual look with a single statement big pearl ring or stud earrings.

    Strings of pearls mixed with chains give a glint and toughen things up.

  • It Happened To Me

    Now, with the benefit of hindsight, I believe I should have listened to my mother before marrying Vero. She had taken one look at her, the first day I brought her home to meet my family and my mother, in her characteristically blunt manner had given her verdict. “This one will give you trouble in future. Her eyes are too sharp and they are all over the place!”

    I did not understand then what she meant. To me, madly in love and deaf to all reasoning, Vero was the ideal woman I had been searching for all my life. She was a heady mix of beauty, grace and charisma. She was brilliant too.

    At the time we met, Vero had just entered the university. She had wanted to study Banking and Finance but she could not make the cut-off point for that course so she settled for Business Administration instead.

    This was how I met Vero who was just 20 years old then. It was the Christmas holiday season and I had gone to my village in the East to visit my parents and family members and reconnect with old friends. A few days after Xmas, I was driving to a neighboring village to see an aunt who lived there. I remember it was a market day. Along the way, I saw two girls with heavy loads on their heads. One of them looked familiar. She turned out to be Grace, a friend of one of my younger sisters.

    She told me that her sister who lived with her husband in the village I was heading to, had just given birth and she was staying with her to help with the baby.

    “Our mother has travelled abroad to do omugwo for another of our sisters. I’m the only one left to help her,” she explained.

    After she had introduced her companion, I offered to give them a ride as the sun was hot that day.

    “Come in let me give you girls a ride home,” I said.

    I felt an immediate attraction to Vero that day. So much so that I made enquiries about her from my aunt on arriving at her place.

    “That must be the daughter of Mazi Polynus. They live at the other side of the village near the primary school. I know her family very well,” my Aunty, who was like a walking encyclopedia with info on nearly every family in the village and environs informed me. Then looking at me with her crafty eyes, she demanded: “But why do you ask?”

    “Nothing Aunty. I was just…” I started to say but she cut me off.

    “Ekene! You think I was born yesterday? When a young man starts asking after a girl, there’s always something involved! Especially during this season when city dwellers like you come home to search for wives. Do you like her?” she bluntly asked. That was one thing she shared in common with my mother, who was her elder sister- a sharp and blunt tongue. They never minced words and always said whatever was in their minds, a trait that regularly put both of them in one trouble or the other.

    I did not say anything but just smiled at her. I gave her the gifts I brought her and her family and after spending some time chatting with my cousins who were around, left for home. On my way back, I purposely drove by the primary school with the hope of seeing Vero whose house was close by. I didn’t see her then but I was not worried. I knew where she lived and I knew I could always see her with the help of her friend Grace.

    A few days later, I returned to my Aunty’s village ostensibly to hang out with my cousins, Charlie and Jude. But my aunt was not fooled.

    Giving me a sly look as I came down from my car, she stated:

    “I knew you would be back! That girl must be something for this is the first time in history you are visiting me twice in the same week since you left for the city! So, shall we go and see her father and fix a date for the Igba Nwku (engagement)?” she added teasingly.

    “Ah! Aunty! Not so fast! We’ve not reached that stage yet!” I protested, laughing.

    My aunt was something else. She was already talking about engagement when I had not even made my intentions known to the girl in question, I thought as I went into the house to greet her husband…

    ***

    I wanted to see Vero again before leaving for my base in the city. So, some days after the New Year festivities, I sent for her friend Grace. She agreed, after a hefty bribe from me, to arrange a meeting with her friend.

    There was a popular eatery and joint in her village that was always filled with revellers particularly during festive periods like the Xmas season. That was where I met up with her and Grace.

    That day, we spoke for long and I got to know her better. Some days later, before traveling back to Lagos, I saw Vero once more. We exchanged contacts and I promised to call regularly when she returned to school.

    I kept to my words. Besides phone calls, I would pay her visits in school whenever I had any spare time. By this time I had fallen in love with Vero and I had made up my mind that she was going to be my wife in the future. Infact, I was even ready to marry her while she was still in school. I was that desperate to make her mine as I did not want another man to take her from me.

    “My parents want me to finish with my education before thinking of marriage,” she told me when I broached the idea of our tying the knot before her graduation. It was the experience of one of her sisters, she explained that made her father especially take that stand.

    “One of my elder sisters got married when she was still in school some years back,” she stated. The husband promised she would continue with her schooling after the ceremony but things didn’t work out that way. She got pregnant almost immediately and due to the stress of coping with the pregnancy and her studies, the husband told her to stop school for a while.” Ten years and four children later, the sister was yet to conclude her degree programme, she pointed out.

    Though disappointed, I agreed to respect her parents’ wishes for her. So, I waited patiently till her graduation…

    •To be continued

    •Names have been changed to protect the identities of the individuals in the story.

    •Send comments/suggestions to 08023201831(sms only) or psaduwa@yahoo.com

  • Tips for healthy eyes

    Your eyes are an important part of your body. Here are some steps for maintaining a good and healthy eyes.

    •Have a dilated eye exam:

    You might think your vision is fine or that your eyes are healthy, but visiting your eye care professional for a comprehensive dilated eye exam is the only way to really be sure. When it comes to common vision problems, some people don’t realise they could see better with glasses or contact lenses.

    During a comprehensive dilated eye exam, your eye care professional places drops in your eyes to dilate, or widen, the pupil to allow more light to enter the eye the same way an open door lets more light into a dark room. This enables your eye care professional to get a good look at the back of the eyes and examine them for any signs of damage or disease. Your eye care professional is the only one who can determine if your eyes are healthy.

    •Your family’s eye health history:

    Talk to your family members about their eye health background. It’s important to know if anyone has been diagnosed with a disease or condition since many are hereditary. This will help to determine if you are at higher risk for developing an eye disease or condition.

    •Eat right to protect your sight:

    You’ve heard carrots are good for your eyes. But eating a diet rich in fruits and vegetables, particularly dark leafy greens such as spinach, kale, or collard greens is important for keeping your eyes healthy, too. There are eye health benefits from eating fish high in omega-3 fatty acids, such as salmon, tuna, and halibut.

    •Maintain a healthy weight:

    Being overweight or obese increases your risk of developing diabetes and other systemic conditions, which can lead to vision loss, such as diabetic eye disease or glaucoma.

    •Wear protective eyewear.

    Wear protective eyewear when playing sports or doing activities around the home. Protective eyewear includes safety glasses and goggles, safety shields, and eye guards specially designed to provide the correct protection for a certain activity.

    Quit smoking or never start: Smoking is as bad for your eyes as it is for the rest of your body. Research has linked smoking to an increased risk of developing age-related macular degeneration, cataract, and optic nerve damage, all of which can lead to blindness.

    •Give your eyes a rest:

    If you spend a lot of time at the computer or focusing on any one thing, you sometimes forget to blink and your eyes can get fatigued. Try the 20-20-20 rule: Every 20 minutes, look away about 20 feet in front of you for 20 seconds. This can help reduce eyestrain.

    •Clean your hands and your contact lenses properly:

    To avoid the risk of infection, always wash your hands thoroughly before putting in or taking out your contact lenses. Make sure to disinfect contact lenses as instructed and replace them as appropriate.

    Practice workplace eye safety. Employers are required to provide a safe work environment. When protective eyewear is required as a part of your job, make a habit of wearing the appropriate type at all times and encourage your coworkers to do the same.

    Source: HealthyVision

     

  • How can I tame my stubborn 5-year-old son?

    Please ma, how best can one tame stubborn children, my boy of five plus is too stubborn but brilliant.

    -Uche IB.

    Dear Uche, children are a handful but they are very special gifts we all desire from God. Yes, at certain ages – ages which I like to describe as ‘the discovery stage’ – kids are aware of what they want and what they don’t want. You may want to serve them custard for instance and they tell you they want corn-flakes. You call that stubbornness but they call it self-assertion. From the period they begin to crawl and move on their own, they start enjoying freedom of movement and trying to stop them will elicit some kind of protests. Then by ages 4 through 5 to 8, they  know by instinct that you cannot wield the stick and they still have some kind of immunity, so, they use their stubbornness to great advantage over you. Do you see 10 year olds arguing with their parents and being really stubborn? Below, I have helped you get some tips on how to deal with this young man trying his remote control on your superiority and trying to see how far he can get with you:

    Story-telling: Try story-time to help them wind down. This works especially well with strong-willed kids, who may have a hard time relaxing enough on their own especially at bed time.

    Play the “yes” game. Ask your child questions that will prompt him to answer “yes” at least three times in a row, such as “Wow, you’re having a great time playing with those toys, aren’t you?” (Yep!) “What eating this now and eating that other one next time? Would that be fun? “Do you have strength to move that bag from the floor? Can you show me?” The “yeses” help break down your child’s resistance, and he also feels like he’s been heard and understood.

    Offer options. Gently guide him toward the next step with two choices, such as “Do you want to dry yourself off with the towel or should I help you?” Don’t announce that bathtime is over; simply start the process. Move seamlessly through the getting-ready-for-bed routine, offering two options at a time along the way, such as “Which book should we read before bed—X or Y?” If your child balks at the choices—”Neither! I’m not going to bed!”—respond calmly, “That wasn’t one of the choices. Did you want this book or that one?” Repeat calmly as needed. Stubborn kids hate hearing parents sound like broken records, and they usually give in. If they don’t, simply say “Okay, I guess you’ve chosen not to have a book tonight. Good night, sweetie! We’ll try again tomorrow night!” Lights-out. And don’t give in, even if your kid puts up a fuss. Sticking to your word practically guarantees you won’t have a repeat episode tomorrow night.

    Establish a connection.  Before actually moving your kids toward the direction you want, use a technique psychotherapist Susan Stiffelman calls “Connect Before You Direct.” Take a few minutes to sit beside your child and show interest in the game he’s playing or TV show he’s watching. Ask a few well-placed questions or say something supportive like “I can see why you like this show—it’s really funny!” When kids feel connected to you, they’re much more likely to do what you ask next.

  • How I spent 12 hours  among dead bodies

    How I spent 12 hours among dead bodies

    Why did SOKAPU declare a six-month mourning period for the late former Governor of Kaduna State, Sir Patrick Yakowa?

    He was our hero and the first democratically elected governor from Southern Kaduna. He was our rallying point and a role model. He was somebody on the road to fulfilling our dream of participating in the act of governance in Kaduna State. Before Yakowa, they had declared Government House as a no-go area for my people, and then God gave us that slot. Can’t we celebrate such a man?

    First, he was a man who was completely detribalised. He treated the Hausa, Fulani and the others equally and was not a religious bigot. He was fair to people from all religions. In fact, some people even felt that he was more disposed to the Hausa Muslim community than the other communities. But that is the nature of the man. He believed in fairness.

    The bridges he built within the short period he was around are bridges I am not too sure we will get somebody to build in the near future. He was a real bureaucrat and an administrator, and was so friendly to people. He wasn’t a thief and did not steal government money to enrich himself. Shouldn’t we celebrate such a life? Shouldn’t the people of Kaduna State celebrate such a great man?

    We declared the six months and we rounded it off with prayers. We asked the Muslim community to join us in praying for the repose of the soul of that gentleman, as well as for peace and stability of Kaduna State. Some of them responded. At the St. John’s Catholic Church where we held the prayers, there were Muslims who came for the service, including his former Secretary to Government, Lawal Ismaila Abdullahi. That tells you that Yakowa transcends religious or tribal lines.

    You can see that even after death, people are still following him. That was why we declared the six-month mourning period. We are still mourning him and will only stop mourning him when we have one of us occupying the Government House again, because wherever Yakowa is, that was his dream. Until that is achieved, we will not rest.

    At the service to end the six months of mourning, you spoke about the threat to your life by the Boko Haram leader, Abubakar Shekau…

    The issue of insurgency in this country has placed virtually everybody under threat. But I know that in two or three video releases, the leader of the insurgency group particularly warned me to desist for fighting the cause of my own people. I didn’t take it as anything because that is what life is all about. I have heard them say the same thing to the President and governors and anybody who has an opinion that is contrary to what they believe.

    Let me say that the people who started this insurgency had a genuine cause, which was hijacked and politicised. They said they were fighting corruption. They were after equality and justice, and everybody believes in that. I believe in that. If you are a group that is out to fight for justice, equality, fairness, I am for you. But when it becomes the issue of bombing innocent people, killing those who are even sympathetic to you, that is where we disagree.

    I come from a community that is grossly impoverished, but I won’t carry arms against the state. I will shout and tell the whole world that there has been injustice against my own people and we have been marginalised. So, give us what belongs to us without taking arms or throwing bombs. This is the kind of struggle we want every Nigerian to engage in where they feel short-changed. Now, the struggle they started with has lost value and people now see them as killers and murderers. So, the genuine mission they started with has been abandoned; it is now political Boko Haram.

    I have seen people who are trying to make themselves relevant politically by using the name Boko Haram and trying to show the world that they have sympathy for them when in the real sense, they don’t have sympathy for these people. They are just using it for political reasons. Now, the government has taken action, what are they saying? The story has changed. Who were the people that were talking about amnesty? What are they singing today now that government has acted? You can see the complacency in the whole thing.

    The fact is that there were people who were feeding fat from the Boko Haram saga. Now government has acted and their means of livelihood has been cut short. So, let us wait and see the new song that they will sing.

    At the memorial service, you also spoke about an accident you had. How did it happen?

    I was working in a bank and we went to Lagos for a workshop. There was crisis in Lagos and there was no movement. Northerners were also being hunted. We went to Lagos by air and we were caught in the crisis. We couldn’t leave Lagos. We were staying in a hotel close to Abiola’s house. Somehow, they learnt that there were northerners in that hotel and they made effort to set it ablaze. So, the hotel management arranged a luxury bus and smuggled us out of Lagos at night.

    About 15 kilometres to Ogbomoso, our vehicle ran into a broken down trailer and most of my colleagues and friends died. I was unconscious for several hours. I found myself among dead bodies for at least 12 hours. By the time we were rescued and taken to the General Hospital in Ogbomoso, I had lost about 70 per cent of my blood and they were surprised that I was still alive.

    I was later moved to Baptist Medical Centre there in Ogbomoso, where I was rehabilitated for about one week before I was moved to Ahmadu Bello University Teaching Hospital, where I spent about one year. God spared my life and today, I drive around on my own and can do virtually anything anybody can do.

    What was it like being on the sick bed for that long?

    First, that was not my first accident. But that was the longest period I was hospitalised. Thank God that I have a very enduring mind and spirit. I don’t give up easily about life, probably because of the advantage of being brought up in the village. That ruggedness in me enabled me to be able to withstand things. It was like being put in prison for one year, and I made sure that I did not allow stress to come in and weigh me down. I was one of the liveliest patients while I was in the hospital.

    To me, it was like a period of reorientation and rejuvenation. It was like being sent to prison and you come out reformed. You look at life from a perspective different from the way you used to and you appreciate God. You now look at this thing they call life and realise that it can cut at any time. It is like NEPA light and God can take it away at any time. That accident conditioned me and prepared me for whatever challenges I am facing in life, and that has made me to be very rugged.

    Southern Kaduna communities have been under attack from unknown gunmen for some time now. What is SOKAPU doing about them?

    Since November 2011, we in Southern Kaduna have witnessed incidents of organised and sporadic attacks on our communities. It started like an accident in a village called Fadia. Shortly after, there was an attack on Bitaro village in Jaba land. From Bitaro, there was another one in Kusom, a village not far from the Gwong community where the late Governor Patrick Yakowa hails from, as well as other attacks around Kagoro Chiefdom and several other attacks in Bajju land in Zangon Kataf Local Government. There was another serious massacre in Gbagyi land in a village called Chukun, where over 18 people, including a priest, were murdered.

    The most recent one is the one on Attakar land, where three villages were wiped out on the hills and more than 100 houses were set on fire. In fact, in that place, the only building remaining is a church that was partly damaged. That attack recorded close to 60 deaths. Two weeks later, there was another attack in that area where 12 people were murdered and more than 78 houses were set on fire. The casualties were more of women and children, and their foodstuffs and personal belongings were burnt.

    Those attacks left us with the responsibility of resettling more than 15,000 internally displaced persons. We have tried to understand the motives behind it and our understanding has been that the Fulani have been the major suspects. The second set of people we suspect are thieves who come to steal cows. We have a chain of security operatives in that area mounting road blocks left and right. But what surprises us is that despite these attacks, we are yet to get reports that one person has been caught and prosecuted.

    It leaves us wondering what those security men are doing there. Are they not brought there to protect lives and property? Is it that their number is insufficient or that they are not doing what they were sent there to do? Otherwise, how can these people always beat them hands down? So, the community is worried. The union has been involved in resettling these internally displaced persons, providing relief materials to them as well as restoring peace and confidence in the people there. We are worried that if government and security agencies cannot protect lives and property, what alternative do we have as a people? We are saying that if they cannot, let them leave so that we can organise to protect ourselves. We have the people, the knowhow and we will use whatever strategy it takes to defend our land.

    I have seen it happen in the Niger Delta where they are defending their land. The Afenifere did it. The people of Nasarawa have in recent times been defending their land. The Tivs have been defending their land against these attacks. So, what we are saying is that we also have the ability to defend our land. We will mobilise the people to protect the land. But if the security operatives feel that they are there with a good intention and they are there to execute the mandate given to them to protect lives and property, then we are prepared to collaborate with them.

    You can see what is happening in Borno State, where the youth are working with the JTF to point out those who are involved in the insurgency. Our people are ready to do same, because we know the terrain and how to go about hunting for our killers. We are saying that the security operatives there should find a way of keying into this vantage position to make their work easier.

    What has been the response to all these attacks by the state and federal governments?

    I complained to government about the attack in Attakar land. There were three villages that were first attacked. The villages are about 10 kilometres apart from each other, and they have only 25 soldiers there. These soldiers do not have helicopter or a motor bike. The people want to go and farm and rebuild their villages, but that threat is still there. If these people are not protected to the level where they can go and farm and rebuild their homes, there is an impending danger of hunger, and that is going to bounce back on government.

    It is cheaper for government to improve security there and allow people to go and rebuild their land and farm. That will relieve government of the burden of feeding people who have been denied their means of livelihood. We are saying that government should improve security in the area and the security agencies themselves should collaborate with the people. The materials taken to those internally displaced persons were grossly inadequate. These attacks came at the beginning of the rainy season. Where do you want them to go?

    Initially, they were occupying primary schools. When the schools resumed, they were forced to leave. Because of the hospitality of our people, many of them had to be absorbed into people’s homes. Many of these people don’t have food, clothes and other basic necessities of life. So, how do you want them to start life all over again? That is why we are saying that government needs to do more. It should not be a one-stop thing, coming at the beginning of the attacks and disappearing. The rehabilitation should be a continuous thing.

    Apart from providing the basic needs, what is government doing to make sure that this does not repeat itself? Government must be proactive. They should put machinery in place to ensure proper and adequate intelligence gathering as a way of preventing future attacks. Government should not just wait until there is an attack and they provide bags of rice, spaghetti and other items. That is not what government should be doing.

    What is your assessment of Kaduna State six months after Yakowa?

    The score card for the man who stepped into the shoes of Yakowa is better told by a survey of the opinion of the people of Kaduna State. We are still making an assessment of what the man has been able to do in the last six months. He promised that he was going to continue with all the projects of his former boss. We are monitoring all those projects. We are trying to find out, where Yakowa stopped, how much was voted for those projects? How much has been released and how long it will take to complete them with the governor in office now? We are monitoring all the projects that are of interest to us.

    The score card will reveal whether the man is really interested in completing what his former boss started. I have seen appointments in the government and for our people, a few appointments are good, and I give him kudos for that. But I want him to improve on the nature of those appointments. If you look at appointments at the federal level, we have not been treated fairly. I say this with confidence because of the number of appointments that has been given to Kaduna State, how many of them have gone to Southern Kaduna despite the overwhelming support we gave the ruling party?

    Southern Kaduna gave over 51 per cent of the total votes Mr. President got from Kaduna State and more than that in the governorship election. But what do we have to show for it? Some committee appointments and membership of some boards. We do not have a minister. The ministerial slot that is supposed to be ours is being held by somebody from Zone One. The governor is from here, and the normal arrangement is that where ever the governor comes from, the minister comes from the other side. Now that the governor is from Zone One, automatically, the ministerial slot is supposed to go to Zone Three. As we speak, that slot is still there, held by somebody. It is left for the governor of the state to ensure that he fights and correct that injustice.

    If I were in his position, I would have fought this in Abuja to ensure that this dysfunctional situation is corrected. As I said before, the body language will determine so many things in future; both the body language of the governor and the body language of the people of Southern Kaduna.

    The Senate Committee on Constitution Review has practically dashed the hope of all those agitating for new states, including yours. What is your take on this?

    That thing the Senate committee did was grossly wrong. They hurriedly went to submit their report on the basis of certain documents that have been updated. The documents they used were the ones that were submitted in 2010 whereas we had submissions that we made in 2012/2013. We were asked to update those documents and submit them, but now they are giving the whole world the impression that those of us agitating for state creation did not meet the requirements, which is not true. What I expect the Senate to do is to say that certain things were missing and we should update them in view of the realities on ground, and any group that meets the requirement for state creation, the state should be created.

    We know that the process is cumbersome, but that is why the Senate committee is there in the first place. They are supposed to propose amendments that will make state creation easier. It was because we knew that the process is cumbersome that we had those sessions to ensure that when people who genuinely need a state make demand, they get it. The state Houses of Assembly, the House of Representatives and the Senate are the organs we need to create states. Once 2/3 of those people say yes, this is what we want, why should we be denied?

    In the case of Gurara State which we are demanding, I must say that we have all it takes to have a state of our own. We have the capital, the human resources, the land and every other thing that it takes. Our state has a lot of potential and we are capable.

  • Curbing rural-urban drift, the Iloko-Ijesha way

    I was out of town recently to attend a workshop under the auspices of the UNDP and IPCR (the Institute of Policy and Conflict Resolution). Two things stood out for me in the training workshop for media practitioners. First was the focus of the programme which was on conflict sensitive reporting in the media, a subject which I believe is quite timely considering all the crisis and conflicts in different parts of the country that seem to defy all solutions.

    Another was the location of the workshop which was in Iloko-Ijesha, a community tucked away in the backwoods of Osun State, off the highway to Ile-Ife.

    ‘Why are they holding the workshop in such a rural place?’ was the first thought that came to my mind when I got the invitation to attend the workshop.

    But Emmanuel Mamman, an affable staff of the IPCR had a tangible explanation for choosing such a venue.

    “We know you journalists are very restless people…you are always moving all over the place for news and information. So, we want to put you in a very quiet and secluded place so you will not be distracted!” he stated.

    The plans of the organisers to ‘cage’ us seemed to work. For the four days or so the programme lasted, we were fully engaged with little or no room for any restless, ‘kurukere waka’. And it was mostly thanks to the venue or should I say the village of Iloko- Ijesha.

    Actually, though I had never been there before, I knew of the community by reputation. There’s a very popular school there built by the monarch of the community, the late banker, businessman and philanthropist, Oba Oladele Olashore and I know a couple whose daughter attended the school some years back.

    So, I was looking forward to seeing the top class secondary school that has attracted the patronage of wealthy Nigerian parents who can afford the steep fees. But I was in for a pleasant surprise. It turned out that there was more to Iloko than just the famous institution.

    There was the hotel we were accommodated in for instance also built by Oba Olashore. Picture an imposing, beautifully designed edifice with all the decor and fittings of a swanky hotel in any top city in the country and you get an idea of what the place looked like. It was that impressive more so that it was built smack in the middle of the ‘bush’, in a very rural setting.

    “The owner must have spent ‘serious’ money here. This is a multi-million naira investment,” Sam, a colleague from another newspaper said on the evening of our arrival as we took stock of our surroundings.

    I could not agree more. It was not just the hotel or the school that had the imprints of the late monarch. A walk round the community showed more of the impact that the astute businessman had on the place. In fact, to say he solely propelled the community from a rustic backwater to national and international recognition would be stating the obvious. As a resident of the village put it succinctly: “Who knew Iloko before? It used to be real bush here! It was the late Oba that transformed this place, making us enjoy so many things today!”

    Some of these ‘goodies’ Iloko residents are enjoying courtesy of their large-hearted townsman include tarred roads, electricity, a church, a Model College, a stadium that could rival those in any city and other amenities.

    The late king, though obviously very wealthy, was not the richest Nigerian. There are many around us with more money than him. But rather than spend his wealth on himself and immediate family alone as some do, his generous heart propelled him to invest in his community in terms of infrastructure, human development and job creation.

    There’s nothing you have in the city that is lacking in this community. Add the serene, peaceful environment, fresh food and fresh, unpolluted air, among other perks of rural life to that and you have a conducive environment to live and work.

    We need more places like this unique community so as to reduce the constant migration of rural dwellers to the cities in search of work. Due to this mass migration, most of our cities including the purposely built showpiece called Abuja, are congested and practically ‘bursting’, leading to too much pressure on the available infrastructure that was not built with so many millions of people in mind in the first place.

    Lagos is a typical case. This is one place that needs to be given a ‘special city status’ because of its unique situation as the honey-pot of the country, attracting hundreds of thousands of migrants each year. Many of these abandoned their livelihoods such as farming and trading in their communities, with the erroneous belief that they would make it faster in the city. And what happens on their arrival? Unable to find meaningful work due to lack of any reasonable skill, no decent accommodation because of high rents and faced with high cost of living, many end up broke and frustrated. And in desperation, some take to crime and other anti-social behaviours. Some even end up on the streets as destitutes, creating problems for the government already struggling to cope with so many demands on its resources.

    It makes sense therefore for more investment to be made in our rural communities to curb this constant drift to the cities by those who falsely believe they can only ‘make it’ in life when they are in Abuja, Lagos, Port-Harcourt, Kano and other large cities in the country.

     

  • Will he be faithful to me since I am not …?

    He is a graduate and am in year one. He is 26 years and I am 17 years. He said he loves me and I believe him. I told him I don’t want sex until I am married and he said he won’t even touch me except I want him to. My problem is that I don’t know if he will be faithful to me since I am not offering him any sexual pleasure. I am ready to leave him at any moment he ask me for sex because I can’t just give my pride away and that was what broke- up the relationships I’ve ever had. I need your advice ma. You’re indeed like a mother to many teens like me. God bless you ma.

    Hi darling. I’m happy you’re holding on to your virginity till you get married. Actually, there’s no point in pleasing any guy against your will until you’re ready. Now, we’ve just talked about you. You’re just 17 and you’re  a young women. Women may stay off sex for years and may not feel like they’re missing anything. That’s the makeup of most women. But not men. Yes, this guy may love you enough to leave you till you’re ready, but this is a 26-year-old man we’re talking about here! If he’s already sexually active, he will wait until you (YOU with emphasis) are ready. More than that; he’ll wait until you’re married. But he may not wait that long for sex with other women. Too many girls are on offer and they won’t need to be asked before they give it to him, they knowingly settle for someone any guy willing to have sex without talking about marriage. So make up your mind here: it’s either you accept the fact that he won’t disturb you, but he night go after other girls while keeping you till the wedding night or you say goodbye to this relationship.

    On the other side however, if he’s a born-again Christian or a committed Muslim, he will wait body, mind and soul for you till you both consummate your beautiful rrlationship on your wedding night.

    From you to me

    Good afternoon madam, l enjoy reading your Saturday page ‘Hearts’. Well done. This last Saturday, l read about d woman who wrote ‘My husband has other women maybe because I’m not good in bed’. Please can I have her phone no just to share experiences. I work with women organization. Thanks. Mrs. Ehinmowo.08081456612.

    P.S: For certain reasons, I’m sorry I won’t be able to give you her telephone number, but I’m publishing this because I bet there are so many women out there who may benefit from your wealth of experience. Please make it a free service to them. Thanks.