Category: Sponsored Post

The WHO defines overweight and obesity as abnormal or excessive fat that may impair health. It is important to note that overweight and obesity are two (2) different classes or categories of excessive fat accumulation.

A measure known as the body mass index (BMI) is most commonly used for this classification. The BMI is calculated using an individual’s height in metres (m) and weight in kilograms (kg) with the formula, weight/height x height.

• BMI between 18.5 and 24.9 is considered normal weight
  • BMI between 25.0 and 29.9 is considered overweight
  • BMI of 30.0 and above is considered obese

N.B – it is very important to note that the BMI is not a measure of the degree of fatness of an individual.
Being overweight predisposes an individual to non-communicable diseases such as:
• Heart diseases
• Cerebrovascular accident (stroke)
• Diabetes (High Blood Sugar)

• High Blood Pressure (Hypertension)
  • Osteoarthritis
• Fertility problems for women and erectile dysfunction for men
  • Some forms of cancer (endometrial, breast and colon).

http://www.naturalhealthtreat.com.ng/fat.html

While the disadvantages of an increased BMI (overweight and obese) cannot be over flogged, BMI below the normal weight range (underweight) is also not healthy and can predispose an individual to:
• Weak immune system
• Anemia
• Fragile bones
• Fatigue (tiredness)
• Fertility problems for women

A healthy lifestyle, including a balanced diet, physical activity, especially the right amount of exercise, and regular calculation or check of BMI is required to save an individual from being overweight and underweight.
For more information and natural way to reduce your weight and belly fat, visit http://www.naturalhealthtreat.com.ng/fat.html

SPONSORED POST.

ARE YOU DIABETIC AND FEEL FATIGUED OCCASIONALLY? DISCOVER WHAT HAPPENS TO YOUR BLOOD SUGAR LEVEL JUST BY APPLYING THE SAME SIMPLE 6-STEP PROCESS THAT SIMON AND TOP 90-YEAR OLD CELEBRITIES SECRETLY USE TO STAY DIABETES-FREE.

Are you the type that always have to think about what food to eat and be placed on restricted diet but desire to make food choices more efficiently?

Would you like to reverse the situation where your body system struggle to produce enough insulin to convert the glucose in your blood for optimum cellular benefit?

Are you at risk of having all the complications associated with diabetes like: kidney problem, eye problem, erectile dysfunction,fatigue,stroke,e.t.c and would like to be free from them?

Do you have to deal with the side effect of those medications that you are presently taking just to stay alive and would like to stop using these drugs without jeopardizing your health?

Even though you want all of these, but you are not currently experiencing it. The truth is that you are not alone. As a matter of fact you are not the only person suffering
with this set of problems.

If any of these sounds familiar to you then don’t worry because there is actually a solution, and you most definitely want to take out time to read this article to the end because I have something you’re going to want to see.

Now you may be aware of many other solutions out there that claim to solve these problems and you are free to go ahead and try them out but I know you will come back to try my solution because there is something unique that my solution provides you with that other solutions do not.

Let me tell you the “MAGIC THING” this solution does that makes it work effectively.

One of the powerful ingredients contained in this solution is known as Probiotic which comes in small, easy-to-swallow beadlet that helps overcome imbalances
created by our food and lifestyle choices, which can inadvertently lead to a reduction in the amount of naturally occurring probiotics.

Probiotic works primarily in the colon where it assists with the process of food digestion, helping to release nutrients for absorption, and contributes positively to normal human growth and development by helping to maintain a balanced and healthy body.

In the experiments researchers discovered that using a pill containing common bacteria found in the human gut can shift the control of glucose levels from the
pancreas to the upper intestine.

It is believed that this “rewiring” of the body has revolutionized treatment for diabetes – both Types 1 and 2 – and offers the possibility of a cure.

The history of probiotics can be traced to the first use of cheese and fermented products, that were well known to the Greeks and Romans who recommended their consumption. The fermentation of dairy foods represents one of the oldest techniques for food preservation.

The original modern hypothesis of the positive role played by certain bacteria was first introduced by Russian scientist and Nobel laureate Élie Metchnikoff,
who in 1907 suggested that it would be possible to modify the gut flora and to replace harmful microbes with useful microbes.

Now i am sure you want to know what this solution is.

Read the next couple of paragraphs for the 6 steps that guarantee the solution.

Hi, my name is Vincent and I’m a health researcher. I have been researching online for a while on the issue of Diabetes, and along the line, I have made
amazing discoveries including the fact that Diabetes, contrary to popular opinion can be reversed.

In fact, using my advice and supplements, hundreds of Nigerians have successfully reversed and managed their diabetes.

From the response I received from a survey I undertook recently,I discovered that a lot of Nigerians suffer from total body weaknesses.

If you’re diabetic and suffer body weaknesses I’m going to tell you some of the reasons why you feel so tired and what you can do about it
so that you can regain your strength and do the things you crave for.

Main Causes of Weakness

1. High blood glucose levels can cause weakness because elevated sugar levels creates a condition where the blood is “sludgy”, and becomes slow in movement, this in effect slows down the absorption of life giving oxygen into the cells of the body.

When the blood is not getting adequate amount of oxygen because it is “too thick”, the body will not be able to function as energy is released when oxygen is properly
metabolised.

2. Low blood glucose level can also cause total weakness in the body because low level of sugar means inadequate fuel for the cells to work. If the cells do not work, there won’t be any release of energy.

3. Fatigue through inflammation of the blood. If your sugar level is always high, the blood will become inflamed by the sugar and this causes the release of immune cells called Monocytes into the brain, which gives out the feeling of weakness.

Now, take note that NOT all BODY weaknesses are caused by Diabetes alone.

However, if you’re diabetic and experience weaknesses, the above may be the cause.

Other Causes of Weakness

4. Infections: People with diabetes often have infections they don’t know about. Infections take energy to fight, which can cause fatigue and raise blood sugar levels.

5. Medication side effects: Many drugs for diabetes, blood pressure, depression, pain, and other issues can cause fatigue.

6. Lack of sleep or poor sleep — Some people are too busy to sleep. You need a regular 7-8 hours sleep every night.

7. Diet: Too much carbohydrate — especially refined carbs can make anyone tired, especially with diabetes. Eat more of protein foods with plenty vegetables, but very little carbohydrate.

8. Stress: In small doses, psychological or physical stress can give you energy, but if it goes on too long, it will wear you out.

Now all of the above causes tiredness. For you to get help with lowering your blood sugar levels in the quickest time possible, you must apply ALL the 6 steps as outlined below to be totally free from fatigue and diabetes;

Step One
Sleep up to 8 hours every night.

Step Two
Ensure you don’t over stress yourself by finding time to relax while at work.

Step Three
Cut out all refined or processed foods from your life, this includes, biscuits, flour snacks, deep fried foods, carbonated drinks, alcohol, etc.

Step Four
Replace your foods with live foods like greens and proteins as found in Cucumber, garden eggs, vegetables fish pepper soups, chicken, beans, unripe plaintain etc.

Step Five
Find 20 – 30 minutes everyday to exercise. Exercising alone lowers blood sugar levels, so try to make it a regular thing.

Step Six
Get food supplements that turbo charge the results of your blood sugar lowering efforts. For this one, I have packaged a concise easy-to-understand piece of information on how to get such supplements and you can start reading it within minutes starting right now absolutely free of charge,

Click here to continue reading…
—> http://lifeofhealth.com.ng/okro/

Now If you follow the above process, you will find out that overtime, you will no longer be diabetic.

If you need to get a food time table for Diabetes, go here
—> http://lifeofhealth.com.ng/okro/

If you make the efforts to use this guide along with the supplements, your efforts will be successful with lowering blood sugar levels.

Just recently, I got an email from a reader of mine who purchased this supplement I recommended to him and he’s very happy with the results he got.

After using it for just 2 weeks, he checked his blood sugar level and discovered it went down from 15mmol to 8mmol.

Great improvement, if you ask me. Here’s the screenshot of the client email to me.

To protect the identity of this client, I have covered parts of his name and email address.

Click here to see Mr. Simon’s results
—> http://lifeofhealth.com.ng/testimonial-simon.jpg

If you want to start getting the type of results Mr. Simon is getting, then I think you need to get this same supplement too.

See details of the food supplement here
—> http://lifeofhealth.com.ng/okro/