Category: Sunday magazine

  • Make your kitchen a safer place

    Make your kitchen a safer place

    Your kitchen is one of the most dangerous rooms in the house. But you can make it safer with these 10 expert tips from weight watchers magazines.

    Sharpen your knives. Struggling with a dull blade, you can easily lose your grip and slice your fingers. Surprisingly, knives are the most hazardous items inyour home.

    Avoid outlet overload. Plugging two heating or cooking appliances such as electric boiler rings, popcorn poppers, toaster ovens, or electric frying pans into the circuit could blow a fuse or cause a fire.

    Refrigerate all left overs promptly. When cooked food sits out for more than two hours, bacteria multiply to levels that can make you sick. Heat properly stored left overs thoroughly

    Set your refrigerator at or below 40 degrees. Your freezer should be set at 0 degrees.

    Marinate meat in the fridge; it will prevent bacteria from multiplying. Bring marinade to a boil for a few minutes before serving as a sauce.

    Thaw carefully. To defrost frozen foods, place them on a plate in the refrigerator or in a bowl of cold water that you’ empty and refill frequently. If you are ready to cook, it is alright to thaw in the microwave.

    Head off cross-contamination. You can spread hazardous bacteria, including salmonella and E. Coli, by handling raw meat, poultry, fish and eggs, then touching other foods and surfaces. Wash contaminated surfaces with plain soap and hot water to clean them adequately expert’s advice. Use an antibacterial cleaner for extra protection

    Scrub food that grows on the ground. The skins of melons and squash can carry dangerous bacteria. Before cutting, rinse them thoroughly under cold water and scrub to remove any clinging soil.

  • ‘Being only son  influenced my life’

    ‘Being only son influenced my life’

    Familusi Akin Babajide, aka FAB, is a household name in the fashion industry. He shares with Adetutu Audu how his being an only son prepared him for his exploits.

    TEll us about your early life

    I was born on Lagos Island, Island Maternity Hospital to be specific. I schooled in Lagos all my life. Contrary to what a lot of people believe, I have never been out of Nigeria for more than a few months at a time. Forgive my accent, my father taught me that because he was an English Language teacher. If you don’t pronounce properly you are in trouble. I attended Kings’ College here in Lagos and then University of Lagos. I am a Lagos boy. I was raised in a very strict home. People call me FAB and I head the FAB group.

    Would you describe your background as that of silver spoon?

    What kind of silver spoon? Between silver spoon and wooden spoon, what is there? May be plastic. I wasn’t really from a rich family. As I told you, my father was a teacher and my mother, a nurse. I would say I came from an average family but there was no silver spoon anywhere.

    You are the only son of your parents. How did that influence you?

    Don’t even go there. My father was tough on me. I used to hear that men who are the only sons of their parents used to be pampered but my case was different. My father was so hard on me that I thought I was not his son. But at the point when he passed away, I had to take on certain responsibilities. I am really grateful to him for raising me the way he did. At age nine, he would tell me to wash my own clothes and do his own laundry. I was really doing it fantastically. At the time I was going to secondary school, he told me that even if I chose not to go to school, I would make a fantastic dry cleaner. That was the kind of person my father was; I wasn’t pampered at all. Rather, my sisters had it all. In my father’s room back then, he had a big frame on which was written ‘a child is a child; boy or girl, they both deserve equal opportunity.’ I read that poster every day. I am going to apply it to my children.

    You read Chemical Engineering. When you were in the university, what was going on in your mind, considering all that you are doing now?

    A lot of not-so-nice things were going through my mind because I found myself in a wrong place. My mum had pushed me into studying the sciences but I have found my way out and now in a happy place.

    Can you tell us a little about FAB TV?

    In the television show, there is one that is called the FAB Lounge, it is one of many coming up. The FAB Lounge is basically about me hosting a few people, primarily those in the fashion industry. So, you are going to have me chatting with models, designers, make-up artists, hairstylists etc.

    On which channel is it going to be showing?

    It is going to be on various channels. It is going to be distributed across Africa and even Europe.

    You are also into publishing. What led you into this?

    My love for excellence in all that I do led me into publishing. I was looking for an outlet that was basically meant to project African brands in a proper way comparable to what you find anywhere in the world. I took up the challenge when I saw there was no one else to do it.

    How long have you been in the clothing line?

    I have been in the clothing business now for 13 years. I started it in 2001. It was even there before the publishing. It was because I was looking for a way for my own brand and that of others that made me to go into publishing.

    When your parents saw that you were going into tailoring, so to say, after leaving the university, what was their reaction?

    Their reaction was not so good. My dad would look at me and say I sent you to school and you wanted to be a mere tailor. It was upsetting to him. Though he is late now, I am sure he is looking down at me, smiling and happy that I chose the way I have decided to go. My mother is beautifully alive. She is happy that I chose what I desired to do and enjoying it. She is loving it as well.

    Where do you get inspiration for all that you do?

    I moved away from being a fashion designer to being a publisher. One phrase that ideally captures it is that I am a lifestyle entrepreneur. Lifestyle is about what you wear, what you eat, what you drink, where you hang out and all of that. It is all encompassing and that is what I am out for.

    What amount of time do you have for your family considering your tight schedule?

    It is actually tough. For example, we have been on this project (FAB Shop) for a couple of months. It took a lot of time pulling down the building and restructuring it. After doing all I need to do, I try as much as possible to get home on time before my daughters go to bed. I try to make out time. Though it is tough, it is achievable.

    What do you consider as your challenges as an entrepreneur?

    In Nigeria, what I would consider the first challenge is infrastructure. The second challenge is access to finance. It is not easy running business here because of poor power supply. You spend so much money on diesel every day. Of course access to finance is also a challenge because you want to grow your business. When you have an idea that is fantastic and a well-laid out plan and you can’t get access to finance, it can be frustrating. But all these are challenges I am prepared to face.

    With the way you are going about your business life, you probably have a role model that you want to equal his feat. Who is that role model?

    I probably have several for different things. No one person has it all. I can’t say this one person is my role model, but I have several.

    When you look at the fashion industry in Nigeria, how would you describe it?

    As I tell people, as at last year, there was no industry. We have raw talents, but we have almost zero production. But right now, I see a lot of things happening. I believe that in another five years we can say that we have an industry.

    Considering your exploits, what comes to your mind when people look at Nigeria as a hopeless nation?

    What comes to my mind is that we have close to 170 million people in the country. Imagine that .01 per cent of them are horrible people. You know how the negative always tends to outdo the positive. I think that is what is happening. Just do the calculation of 1 percent of 170 million people and see what it would give you. When you throw that number of people into the entire world, you will be amazed at the kind of impact they would make. It has got so bad when a Jamaican on a London street does something bad they will take him for a Nigerian. It is a stereotype thing that we need to fight. We need more media channels that would celebrate what Nigerians are doing.

    How do you relax?

    I go home. I go home to play with my kids. I watch cartoons with them and sing along with them. I hardly hang out. My hanging out is about working.

    We are also aware that you also run a restaurant and bar. Tell us more about it.

    It is all a quest for building a proper lifestyle brand, and FAB is a lifestyle brand.

    You are into a business that attracts females. As a young, handsome and successful man, it is obvious that some of them would be out to catch your attention. How do you handle this?

    First of all, I think you are lying to me but I would say, thank you for that. My father used to tell me that. When I was nine years old, he would always tell me that I would grow up to be a handsome gentleman. I thank him for that and hope to pass it to my children. The truth is that, I think I am blessed. I have to engage you before you even get to talk to me. For me to be convinced that I would spend some time talking with you, you have to prove to me that you are intelligent. I also have some private things that I have put in place to make sure that I keep focused. As my pastor would say, watch what you look at because if you continue dwelling on it, your mind would process everything and that which you process in your mind would now activate itself. When you shut what I like to call your eye gate, that will not be a problem to you.

    How do you feel with the level of success you have achieved today?

    Everybody keeps saying FAB, FAB, FAB. The truth is that it is good to have a vision that has come alive. The fact is that there are so many people, partners, investors, staff and all of that, that are making this dream come through. It is not a single man’s effort. It is a single man’s dream but now it is a shared effort.

    Have you ever applied for a job?

    Never!

    Was that what you chose or it happened by chance?

    When you start business early in life, by the time you are leaving the university and you look at what your mates are earning out there and you find that you are earning more than they are earning, you would not be encouraged to want to go and apply for a job. I guess that was what happened.

    What is your message to young people that have given up hope and are languishing on the street?

    You are on the street because you chose to be. You can choose not to be on the street and choose exactly what you want to become in life. At the very moment you make that choice, the difference starts. I keep encouraging people to find their passion and take the basic step towards achieving the set goal. It will be only a matter of few years before you realise your dream.

     

  • ‘I don’t own a property or run an account’

    ‘I don’t own a property or run an account’

    The founder of Kingdom of Heaven on Earth Mission (KIHEM-the Holy Throne of the Most High God on Earth), King Olutanmole Agbaye, has been preaching since 1989. In this interview with Babatunde Sulaiman, the anointed restorer, as he prefers to be called, talks about his special assignment on earth and state of the nation, among others. Excerpts:

    Many years after you started this ministry, you still come across as a misunderstood cleric. So, could you clear the air on the misconception about your ministry?

    God anointed me to be the representative of Jesus Christ unto this generation primarily for the restoration of all the things that have gone awry in the Christendom. Before Christ’s second coming, God has ordained that there must be a restorer who will be instrumental to the fulfillment of most of the prophecies that have hitherto remained unfulfilled.

    What wrongs are you talking about?

    Jesus Christ is the son of the living God and Saviour of the world. He was sent to the world to teach clear doctrinal truths and bring back man to his Father in His heavenly kingdom. But unfortunately, what we find in the world today is unbelief in Jesus Christ and all his doctrines. In order words, most of these doctrines have either been falsified or abrogated. Also, some clear ideals of Jesus Christ have been given theological interpretations, thereby getting the whole thing mixed up. More so, with regard to the laws and commandments of God, the generality of believers in Christ have become lawless.

    Could you expatiate?

    Today, people don’t talk of faith, but fears. You find people saying things like ‘Believe in Jesus Christ and you are saved.’ But this is contrary to the truth that Jesus Christ came to enunciate. Again, the Bible says that Jesus Christ came to take away the sins of the world by the shedding of his innocent blood. But before then, he had averred that iniquity would abound. And today, iniquity is everywhere.

    But then, is Jesus Christ coming to die the second time? Certainly, Jesus Christ is not coming to die the second time. But how do we correct the notion concerning what has brought enmity between God and man, which is sin?

    The Bible says God will send somebody who will show the people how wrong the world is in matters of sins. So, this is why I have been sent to open the understanding of our generation, especially this gentile community. You see, we have Jewish Christians and gentile Christians who are yet to know the whole truth concerning sins.

    Could you recall the circumstances surrounding your calling?

    I had been heading the Church of Christ Jesus for 17 years (1972 to 1989) when I started to receive the new revelation of my ministry.  In my night vision, God called me out in the midst of a mammoth crowd of masters. He said: “Come out, you are the one I am sending to this generation. Go and look for a hilly place.”

    He said He was prepared to set up His Kingdom on earth, as He had promised. So, I started to look for a hilly place until I found this mountain site. God commanded me to sojourn here for seven days and nights without food and water, praying and asking for new commandments for the administration of His kingdom, which He was prepared to set up.

    How did people react when you started the ministry in 1989?

    When we conducted the first service in this village, a lot of people responded. However, I had a lot of difficulty. Usually, people don’t readily embrace the truth. People are experts in falsehood and they find it difficult to accept, even when the truth is revealed.

    Which of these laws or commandments have you started implementing now?

    I received seven primordial laws of creation, different from the conventional 10 commandments revealed unto Moses, which were moral laws. But in this new Kingdom, we need spiritual laws: righteousness, faithfulness, obedience unto the Father, unto the son, unto the Holy Ghost and unto the holy comforter.

    People are used to moral laws, which include that you should not steal and so on. You see, God Himself guides His throne by laws, which keep the heaven in perfect peace. By all standards, God is a lawmaker.  Therefore, if those laws are now brought down for the benefit of man, all things will be transformed. They are for the administration of the established Kingdom of God on earth.

    Are the different structures in your church symbolic of some things you saw in your vision?

    It was a virgin land when we came. So, it was after God had directed me in my night vision that we began to put up all these structures.  I was given the keys, power and authority to set up the Kingdom on earth. This is the real physical structure of the invisible throne of God in heaven. He revealed the pattern to my prophets and prophetesses.

    Why is emphasis so much on miracles in most churches nowadays?

    The truth is there is secularisation of Christianity.  There is also the pursuit of mundane things, a deviation from what Jesus Christ stood and died for. So, this is what I have been sent to restore the whole Christian community to. People now bring their ideas into Christianity.

    I can’t preach miracles in my church. Miracles, prosperity and all that made the practitioners to be under the condemnation of Jesus. He says: “Many will say unto me that we perform great works of wonder, but I will say unto them that I know you not…” So, I can’t preach miracles be it contradicts the clear teachings of Jesus Christ.

    How have you been able to grow the church?

    At the moment, we have 40 branches in all. We also have in Cameroun, Ghana, Zimbabwe, United States, United Kingdom etc. Recently, I have sent my delegates to Ibadan and very shortly, I am going there. I have been going to all these places by the express direction of God. I will soon be attending an international conference of community churches in the U.S.

    What have the host communities benefitted from the church?

    This is a non-profit-making organisation. We don’t have such money to provide social amenities for the communities, so we always pray for the nation and the communities. But once in a while, the youths for Olutanmole go to the villages and rural areas to give out food, clothes etc; we also organise screening for the members of the communities.  I don’t have money and I don’t have a personal bank account either. For the past 48 years, I don’t have any property of my own.

    Is it against your belief?

    That is what God says; I am representing Christ. I have learnt to make my personal wish to be in tune with that of God. Jesus Christ says:  “Don’t lay your treasure on earth.” The disciples didn’t build their treasures on earth. The early believers sold their property just to inherit eternal life. This is what I preach and this is what I exemplify as the representative of Christ. God forbids that religious leaders should own all these things.

  • More mothers less murderers

    “God could not be everywhere, so he invented mothers”, so goes an old Jewish proverb. The thing that makes mothers such “deputy gods”, is often beyond human comprehension. An old cartoon once showed a young boy talking on the telephone saying, “Mom is in the hospital, the twins and Roxie and Billie and Sally and the dog and me and Dad are all home alone”. Imagine that! Obviously for the kid, when Mom is not home, hardly anyone is. The Spanish are known to say “An ounce of (good) mother is worth more than a pound of clergy”. To millions in the world the name “mother” means the entire world. The Yoruba idiom: Iya ni wura, baba ni dingi”, mother is gold, father, a mirror, expresses the fact to a great extent.

    Thomas Edison, great American inventor of many devices, including the motion picture camera and the electric bulb, wrote this tribute to his mother. “I did not have my mother long, but she cast over me a good influence that lasted all my life. The good effect of her early training I can never lose. If it had not been her appreciation and her faith in me at a critical time in my experience, I would never likely have become an inventor. I was always a careless boy, and with a mother of different mental caliber, I would have turned out badly. But her firmness, her sweetness, her goodness, were potent powers to keep me on the right path. My mother was the making of me. The memory of her will always be a blessing to me”. This complements the thought of Abraham Lincoln, former American president, that no man is poor who has a mother.

    Enduring image of motherhood

    The usual image of motherhood from nature, nurture, culture and Scripture all over the world is that of selfless love, sacrifice, devotion and affection. In an illustration about mothers, Martin Luther, the Protestant reformer once said: “When Eve was brought to Adam, he became filled with the Holy Spirit, and gave her the most sanctified, the most glorious of appellations. He called her Eve, that is to say, the mother of all. He did not style her wife, but simply mother, mother of all living creatures. In this consists the glory and the most precious ornament of woman” Well, that is probably why mothers would do anything for the good of their children, at least that is the way it used to be. Such are the mothers in the Bible who wanted the best for their children even at great pains to themselves. The mother of the seven brothers in the second book of Maccabees wanted the best for her children with God and she did not want them to be compromised by the fear of death. Her speech to her last son to face death courageously deserves attention as the Bible said. “More than all of them, their mother ought to be admired and remembered…” a woman “full of a noble sense of honour” (2Macc.7: 20-29).  Mary the mother of Jesus demonstrated this best. She went through thick and thin with her dear son, Jesus. She stood at the foot of the cross as her son was killed but it was all for a higher cause.

    Moments of Change

    We witness today the tragic transformation of motherhood. Many mothers kill their own children with impunity, many participate in public mob killings and others expressly promote anti-life policies and activities. This demeaning of motherhood has been on for some time both surreptitiously and even with the encouragement of the regulators of society. The moment the world chose to condone or liberalize abortion was the moment the floodgates opened up to the decay of motherhood and to the gradual demise of selfless love, compassion and empathy which true motherhood usually represents. Saintly Mother Teresa of Calcutta said no greater form of wickedness exists than when a mother kills her own baby, the very life in her womb. When the womb of life is turned into the tomb of death by the very custodian of the womb then there can be no limit to violence in society. Such thoughts have been vindicated as we now see women monsters, women ritualists and women gangsters killing not only in their wombs, but also outside of it. And it gets worse. More recently women terrorists have emerged in Nigeria heralding the era of women suicide bombers and women mass murderers too.

    Restore the glories of motherhood

    Saint Pope John Paul II had such great concern about the degradation of motherhood and he taught extensively about the subject. In his apostolic exhortation “Mulieris Dignitatem (the Dignity of Women) the Pope asserts that women are more capable than men of compassion because of their symbiotic connection to humanity through pregnancy, which men are incapable of (MD 18). He extols the contribution of the “feminine genius” in society. This “feminine genius” he says, is special to women. It is this special genius that we can call on to defend the right and dignity of women themselves. It ought to be the answer to the “culture of death” which drives modern society’s penchant for abortion, euthanasia, capital punishment, war and murder. The pope insists that it is necessary to bring out this full truth about women for the purpose of inspiring and uplifting society. How sad it is then today to see the transmutation of the vital forces of motherhood to those of murderous monster-hood. It is imperative to salvage the true nature of motherhood as the last bastion of hope to preserve the humanity of modern society. Let us work to have more mothers and fewer murderers among us.

    •Emmanuel Ade Badejo is the Catholic Bishop of Oyo and Chairman Catholic Bishops’ Conference of Nigeria (CBCN) Directorate of Communications

  • Burundi wants churches to have 500 members and building before registeration

    Citing a survey last year which found that there were some 557 practicing Christian denominations in the small Central African nation, Burundi’s lower house of parliament has passed a bill requiring churches to have at least 500 members and a building to stanch the “proliferation of churches” in that country.

    Under the proposed law, foreign churches will need at least 1,000 followers before they can register as a legitimate church, according to the BBC.

    Evangelical churches have been cropping up at a rapid pace in the predominantly Christian nation of nearly 9 million people since the end of a long ethnic based civil war in 2005 in which an estimated 300,000 people were killed.

    The government, led by born-again Christian President Pierre Nkurunziza, believes that the church community is currently too haphazard, with just about anyone being able to start a church, and it has also been plagued by scandals as well. One recent scandal involved a pastor imploring barren women who wanted to conceive to sleep with him.

    The BBC said the bill got unanimous support from the MPs in Burundi’s National Assembly and is likely to get the same reception in the Senate. Once the president signs the bill into law, churches will have a year to sure up their pews or shut down their operations.

    While the politicians overwhelmingly support the move, some members of the public have questioned the wisdom behind the move, citing scriptures that contradict the number rule like Matthew 18: 20 which says: “For where two or three are gathered together in my name, there am I in the midst of them.”

    Critics also cited Matthew 13:24-30 in which Jesus explains that the wheat and the tares must grow together.

    “The word must be preached whether in mountains, rivers or synagogues. The problem is not about too many churches but our economy. Life has become so unbearable and people are embarking on anything to make ends meet. No, we should not ban them. Only God will remove the wheat from chaff,” said Wellington Mukundwa in a comment on Facebook.

    “I find the decision by the lower house of Burundi shocking, particularly the thought process behind it. You do not curb abuse by limiting the number of churches. If this bill is passed into law, those ‘bogus’ pastors will simply join forces and abuse even more people. Let people face the wrath of the law when they err,” warned Edmund Mbewe.

     

    Source: Christian Post

  • Engaging the mentality of the supernatural! (2)

    Last week, I brought to you the first segment of this monthly teaching. I had said that, walking in the supernatural is real, and the realm of the supernatural is the realm of the miraculous! This week, we will look at the essence of miracles, our root in the supernatural and why we must engage supernatural mentality.

    What Is The Essence Of Miracles?

    •To destroy the works of the devil: Jesus came to destroy the works of the devil, and to stop the devil from molesting any aspect of our lives.

    He that committeth sin is of the devil; for the devil sinneth from the beginning. For this purpose the Son of God was manifested, that he might destroy the works of the devil (1 John 3:8).

    •To reveal the glory of God on our lives: Miracles are packaged to reveal the glory of God over every situation and circumstance of our lives. Therefore, for every trace of shame around your life, you are getting double restoration of glory! (John 11:40).

    •Miracles are packaged to draw souls to the Kingdom: Every miracle is ordained to attract someone to the Kingdom of God (Zechariah 8:20-23).

    Therefore, we must understand that only those who believe in miracles experience them. You are never empowered to become what you don’t believe in (John 1:12).

    Hence, those who despise miracles never experience them. In 2 Kings 7:1-2, there was famine in Samaria and Elisha prophesied that by the next day there shall be surplus food and a man said, “Even if God opens the windows of heaven, shall this thing be?” In verse 17, food came by the hand of the Lord, but that man died at the gate. Those who despise miracles are always victims of the supernatural.

    Our Root In The Supernatural

    Understand that our redemption is rooted in the supernatural. New birth positions us to be in command of the supernatural. The wind bloweth where it listeth, and thou hearest the sound thereof, but canst not tell whence it cometh, and whither it goeth: so is every one that is born of the Spirit (John 3:8).

    Everyone that is born again is born into the supernatural world. Jesus said that for everyone that believes in Him, the works that He did shall we do and greater works shall we do (John 14:12). So, every child of God is born a wonder to the world.

    If you don’t know your root, you will lose your proofs. You need an understanding of your root to command results. So, new birth makes you a child of God and that means you automatically share a common gene with God. You carry divine genes within you at new birth, so when you become a child of God, you become a god from within. I have said, Ye are gods; and all of you are children of the most High (Psalm 82:6).

    Why Must We Engage The Mentality Of The Supernatural?

    The mentality of the supernatural is what empowers the believer to flow in the supernatural. For out of the heart of man proceeds all issues of life; therefore, keep your heart with all diligence (Proverbs 4:23).

    That means we should picture the truth in line with God’s agenda; for our lives are formed by our thoughts. When we start thinking the supernatural, we will experience it. Paul said, “I can do all things through Christ who strengthens me” (Philippians 4:13). No wonder, he was the greatest Apostle that ever lived.

    No man can possess the mentality of the natural and flow in the supernatural. No one thinks like a vulture and commands dignity like an eagle. The choice is yours. Therefore, let’s start thinking like the heirs of God and joint-heirs with Jesus. Start thinking as one seated with Christ in heavenly places, far above where witches and wizards torment.

    Friend, the power to engage supernatural mentality is available, if you are born again. You get born again by confessing your sins and accepting Jesus as your Saviour and Lord. If you are set for this new birth experience, please say this prayer: “Lord Jesus, I come to You today. I am a sinner. I cannot help myself. Forgive me of my sins. Cleanse me with Your precious Blood. Deliver me from sin and satan, to serve the Living God. Today, I accept You as my Lord and Saviour. Thank You Jesus! Now I know I am born again!” I will be with you next week!

    Every exploit in life is a product of knowledge. For further reading, you can get my books: Commanding the Supernatural, Operating In The Supernatural and Walking In The Miraculous.

    I invite you to come and fellowship with us at the Faith Tabernacle, Canaan Land, Ota, the covenant home of Winners. We have four services on Sundays, holding at 6:00 a.m., 7:50 a.m., 9:40 a.m. and 11.30 a.m. respectively.

     

    I know this teaching has blessed you. Write and share your testimony with me through: Faith Tabernacle, Canaan Land, Ota, P.M.B. 21688, Ikeja, Lagos, Nigeria; or call 7747546-8; or E-mail: feedback@lfcww.org

  • How good are high heels for young girls?

    How good are high heels for young girls?

    It is a very common sight now to see children’s high heeled foot wears displayed in shops and in the open markets. On websites also, children, especially girl’s, high heeled shoes are advertised.

    Just as adult ladies have wedge, stilettos etcetera, young girls also have assorted shapes and designs in platforms, wedges, stilettos and pointed heeled foot wears.

    In churches and other public places you can’t help but see gaily dressed young girls between the ages of 3-10years hanging onto their mother’s hand struggling to meet up with her walking pace or running around with their friends.

    Is it appropriate for the kind of movement children spontaneously engage in like hopping, running, skipping? you may ask.

    I personally adore well dressed girls. I appreciate parents that make out time to dress up their children, and fashion come out beautifully well in girls than boys who always dress up in boring trousers, shorts and tops. But for the lucky girls, there are hosts of things they can use to dress up and naturally girls like dressing up.

    But even though we are all for fashion, not when it presents health risk. When I see these young adolescents in high heels ,treading and gently picking their steps, sometimes I wonder the wisdom in their parents, decking them up in heels until the experience I had about two weeks ago.

    It was my seven-year-old daughter’s birthday. Being one that likes dressing up, I bought a golden wedge sandals by the popular designer, Michael Knorrs, to complement her dressing. I made her try the wedge sandals which has about two inches wedge at home to see how comfortably she will walk in them and I was satisfied with what I saw. Of course she was thrilled with her sandals and chatted happily.

    The next day, she dressed up in her birthday attire and went to her school to celebrate with her friends. Meanwhile, she also had some dressy flat slippers which she was supposed to change into after the photo session with her friends. But apparently, she did not change into the flat slippers on time. She must have run around in school still wearing those wedges.

    At the end of the day, she came back happy but by the next day, I noticed she was not quite walking as she used to walk. I just put it down to one of those their girlish plays.

    However, by the second day and two days later, I knew something was wrong. She was walking with a very slight limp. I asked why and she said she had pains on her foot, especially on her heels. I massaged her with rub ointment while she cried out in pains. I probed further to find out if she had had a fall but that was not the case.

    After the 3rd day, with a continuous application of rub and nerve and bone ointment, I took her to Igbobi Orthopaedic Hospital Lagos. Gently and professionally, the amiable Doctor, Charles Olu, asked questions. After a thorough medical examination, it dawned on us that the cause of the pains was from the wedge sandals.

    Should our girls be allowed to wear high heeled shoes? What exactly do parents hope to achieve from such buys? Not surprisingly, most of the parents interviewed admitted to buying heeled foot wears for their young girls, especially to indulge the girls and follow fashion trends.

    Mrs. Eno Essien, a mother of three girls between the ages of 6 and 10 years, says it depends on the height of the heels.

    “My daughters beg me to buy them citing that their friends wear heeled shoes though I try to buy shoes with moderate heels for them.”

    “My daughter who is four years old loves modelling at home in my high heels. She puts her tiny feet in my shoes and have fun walking around the house in them,” enthused Barrister YetundeOluwole.

    On the type of foot wears she buys for her little girl, she said she buys both flat and shoes with medium heels, “though If I shop with her, she will insist on foot wears that are high and throw tantrums till I get them for her.”

    For house-wife, Mrs. Nneka Alozie, who has two daughters who are three and seven years old, “It is my husband that buys the heeled shoes for them. I usually buy foot wears with low heels for my daughters but they prefer the ones their daddy buys for them.”

    Another lady, Mrs. Comfort Ekelemu, who has a boutique at No. 2, line one in Alade Market Ikeja, said she encourages mothers to dress up their children sensibly. The woman who trades in children’s wears said the fact she is in that business does not mean she will encourage wrong doings.

    A mother of five ladies, who is also a grandmother of about ten children, vehemently condemns mothers who buy high heeled shoes for their children. “The mothers buy it out of ignorance. What do they hope to achieve by that? The children should be made to pay attention to their school work and wear flat shoes which is more comfortable for them,” thunders Mrs. Cecilia Agbilibeazu who is in her seventies.

    Continuing, she says: “The child can easily miss her steps in high heels and break her leg or twist her ankle, so why buy it for her?” She queries.

    Mrs. Agbilibeazu regrets the way most parents are bringing up their children now, stressing that such actions will only lead them to moral bankruptcy in future.

    A mother of three children who also has a children’s boutique on Toyin Road, Ikeja, says she does not see the reasons why girls should not be allowed to wear high foot wears if they can conveniently walk in them.

    Berating people who are against young girls wearing heeled foot wears, she says, “I particularly have no bias against young girls wearing wedge because it is balanced.”

    Asking her about the risk factor, she replies that “as far as I’m concerned, the risk involved is the same for adults, and will you say because of that, adults should stop wearing high heels?”

    But an orthopaedic doctor, Dr. Charles Olu, says the woman is speaking purely out of ignorance. “From a medical point of view, there is specific concern with young girls wearing high heels and pointy toed shoes because their bones are more malleable and can be structurally deformed as they grow.”

    Explaining, he says, “bone growth occurs from a cartilaginous precursor that becomes calcified and hardened. The softer growing bone can be deformed and misshapen by external forces such as high heels.”

    In a telephone interview with Dr. Emmanuel Okagbua, of Orthopaedic Hospital Enugu, he warns parents to desist from buying high heeled shoes for growing young girls as “there is a significant risk to cause bone and joint deformations within the foot.

    “Sure, heel height, duration of time spent in the heel and the frequency of wear are all contributing factors to developing high heel-associated foot problems, but the risks are clear.”

    Speaking further, the orthopaedic doctor explains that “from a purely bone-related stand point, females reach skeletal maturity around age 14. This does not mean that this is the proper age for one to begin wearing high heels, nor am I indicating that high heel wearing is safe at all for young girls and adolescents.

    “But parents should strongly consider avoiding shoe gears that can have a life-long impact on the foot prior to maturity of the foot. And remember, even after skeletal maturity, the risk of developing foot problems still exists.”

    A top paediatric doctor at the Lagos University Teaching Hospital [LUTH], Dr Jacobs O. Ajayi, adding his own voice, warns that heels on shoes” artificially lift the child’s heel up, thus shortening the stretch in the calf muscles and tendons.

    “The bones in the child’s feet need to grow in proper approximation to each other. Heels also put more pressure on the forefoot or the pad of the foot and on the toes.”

    We have heard from the professionals. Besides these dangers though, what is the hidden message? Must a girl wear high heels in order to feel pretty? Does she need to pretend to be tall, as we all know she is a child who is still growing?

    Parents, let’s let our kids be kids.

  • Must have: quilted handbag!

    Must have: quilted handbag!

    Are you fashion crazy about handbags? Are you looking for the trendy and distinct handbag, a bag that is unique, different and stands out in a crowd? Then your best bet is a beautifully crafted quilted handbag. It is trendy and will last for ages (timeless). It is a handbag that will absolutely complete any fashionista’s wardrobe. Quilted handbag is the fashion statement this season, it is everywhere and vibrant in different designs. Handbags today are now a way in which ladies add to their beauty in order to make them look more sexy, though it is not compulsory, it has become a popular necessity.

    It is stylish, sophisticated, and timeless and they never go out of style. Carrying a quilted handbag will certainly add a dash of elegance and allure to your appearance. There is absolutely nothing wrong in carrying a quilted handbag even with traditional dresses, it can be combined with all class of dresses. It all depends on the design/cut; nevertheless when it is worn with something trendy, the effect is certainly a lot classier as well as more sophisticated.

    Women who are fashionable know that the quilted handbag is a must-have; you can’t just afford not to have one in your wardrobe. They have great versatility and they are one fashion item that have remained constant. And they are likely to remain like that for ages to come.

  • Lady’s wardrobe essentials

    Lady’s wardrobe essentials

    Cocktail dress– A cocktail dress is ideal to have on call for evening weddings or celebratory reception dinners.

    Belts– Belts are no longer just for the sake of holding pants up; they are now the accessory of choice that gives an extra style flare to a gown or jacket.

    Black Dress – The black dress is the “go to” dress for all occasions that can never stir you wrong. Whether worn with a cardigan, or by itself or with simple jewellery or statement jewellery, the black dress can go into any direction you want and need it to go.

    Neutral Tone Pants– For more relaxed personal days a neutral pant is a great wardrobe canvas to own and can be paired with the trendy shirts you desire, tank tops, t-shirts or cardigans.

    Skirt- The pencil skirt and high waist skirt are the new power skirts. These style skirts are style that complements a range of figures, especially a woman with curves.

    Jeans- Jeans are now available in every wash and every style, a straight leg jean or a trouser jean are the sleek styles that allow you to dress your jeans up or down, to accommodate any part of your lifestyle.

    Collection of tank tops and T-shirts– Tank tops are great layering pieces that can be worn with more casual looks in your wardrobe. Beyond the casual personal days, some less conservative offices also allow them to be worn with suits and sleek sandals on casual Fridays.

    White Shirt- The White shirt is a wardrobe staple that can just be worn with everything in your closet. It can be dressed up with a suit or dressed down with a pair of jeans!

  • Which is healthier, butter or margarine?

    The differences between butter and margarine are sometimes described as nominal, generally by supporters of margarine, or significantly different, as reported by pro-butter or health experts. There are several articles of dubious authenticity floating around the Internet which even claim that margarine is only one molecule away from becoming plastic. The most basic difference between these two substances, however, is that butter is derived from animal fat while margarine is derived from hydrogenated vegetable oils.

    Butter is a much older food product than margarine. Butter is produced from the fatty cream of cow’s milk, although other animal milks can be used. The fat molecules are usually held in suspension in the cream, but steady agitation in a butter churn causes the fat molecules to cling to themselves and eventually fall out of the cream as a thick mass of butter. Salt is often added to the raw butter, but is not strictly necessary. Churned butter is composed almost entirely of saturated fat, along with a significant amount of natural cholesterol.

    Margarine, on the other hand, is a manufactured food product designed specifically to be a butter substitute in 1869. The early margarine products used beef fat as an ingredient, but most margarine formulas changed to vegetable oils by the early 20th century. The normally liquid vegetable oil is solidified through a process involving hydrogen gas bubbles passing through the mixture. The result is a solid butter substitute with no cholesterol and little if any saturated fat. Margarine does contain polyunsaturated and trans fatty acids, however, which many health experts consider to be unhealthy for humans because of their artery-clogging tendencies.

    Butter and margarine differ in shelf life as well. Butter must be kept refrigerated in order to remain fresh for several days. Margarine should be refrigerated to maintain its solid form between uses, but it can remain stable much longer than butter. Butter, like many other dairy-based food products, can become spoiled or rancid without proper storage and refrigeration. Butter and margarine can both be used in recipes, but butter appears to be the default choice of professional chefs, while margarine is favored by more casual cooks. Butter is often more expensive than margarine, and the difference in flavor or texture between butter and margarine can be very subtle depending on the quality of the brand names used.