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Tag: Arthritis

New Discovery! Miracle Device That ‘Cures Over 50 Chronic Diseases’ Without Taking Drug
The new discovery is awesome! Amazing device that cures over 50 acute chronic diseases (Including Stroke, Blood Pressure, Arthritis, Obesity, Pain, etc.) without paying a penny to doctor. CLICK HERE TO SEE IT => http://www.premiumhealthpro.com/therapy

Health they say is wealth; there is nothing in our life that is more valuable than good health. Without sound health there is no happiness, no peace and no success and that is why you have to take your health serious.

Check this out => https://goo.gl/Leruvp

Dear Friend,

Would you like to restore your health to the normal state?

Are you sick and tired of that ailment/disease?

Are you tired of taking pill without getting desired result?

Are you tired of spending your hard-earned money in treating one disease or the other?

If Yes, Click Here for the Miracle Device that Cures over 50 Chronic Diseases => http://www.premiumhealthpro.com/therapy

In the last few months of discovery, over 55,000 persons have used this powerful device to Treat and Cure Various Life-Threatening Diseases like:
- Partial Stroke
- Stiff Shoulder
- Paralysis
- High Blood Pressure
- Low Blood Pressure
- Weight Reducing
- Waist/Back Pain
- Neck Aches
- Rheumatoid
- Arthritis
- Energy Failure
- Neural Paralysis
- Stomach Ache
- Neuralgia
- Whole Body Fatigue
- Tummy Fat
- Toothache
- Weak Sexual Ability
- Irregular Menstruation
- Bad Cold
- Shank Ache and lots more…
This is amazing! One single device cures all these serious health issues and many more. Click HERE to Unveil this New Discovery : http://www.premiumhealthpro.com/therapy and apply it TONIGHT! It is 15times more effective than drug; and it doesn’t only cure the disease/ailment but also reverse the complications without any potential side effects.

This miracle device is endorsed by professional Physiotherapist as a curative procedure for several health conditions with the highest INTERNATIONAL certifications like: ISO, MOODY-Germany, FDA, UKAS FCC, ROHS, etc. See it here => https://goo.gl/Leruvp

You don’t have to deceive yourself; if you’re facing any of the above listed ailments, then you need to get this life-saving device (Do not delay to avoid leading to other health complication).

CLICK HERE TO GET THIS POWERFUL DEVICE => https://goo.gl/Leruvp

It doesn’t matter the number of years you have been battling with that ailment. With this powerful health device, you can now completely get rid of that life-threatening diseases and restore your health without taking a single pill. Check it out & see how it works => http://www.premiumhealthpro.com/therapy

This is a must-have for every family; it is also effective for Acupuncture, Massage, Scrapping, Immunotherapy, Manipulation and Cupping.

You can be free of that chronic disease(s) and live your desired healthy lifestyle. This miracle device will dramatically improve your health FOREVER. If you are serious about your health and you are willingly to help yourself, Do Not Wait! CLICK HERE NOW => http://www.premiumhealthpro.com/therapy

See you on the inside!

Here => https://goo.gl/Leruvp
June 9, 2018
Arthritis:Joint pains ( 2)

Moreover, from pain to swelling or limited use of the joints, may follow other frustrations such as poor sleep, depression, anxiety, irritability, anger and aggressive behavior. The sufferer will discover that other daily or usual functions become difficult. Example may include inability to move about in the home, inability to shower, cook, have sex, play with children, inability to drive, engage in writing and attend meetings of peers. If the joints of the mouth and jaws are affected (temporomandibular joint arthritis), talking and chewing may be severely curtailed. Some arthritis, of say the hand and hips may lead to disfigurement and hence embarrassment. Some body parts may shorten leading to visible abnormalities. Social standing in the society may begin to suffer. Further, arthritis may affect one’s profession and leading to early retirement or simply limit one’s ability to earn an income. There are many sufferers that had given up on their profession because of the crippling nature of their arthritic diseases. How could a surgeon operate if his hands are crippled with arthritis? How can a bricklayer, driver, writer, a professional boxer, athlete and so forth operate to earn a living when their hands or legs are severely disabled by arthritis?

Now, that we have discussed the many faces of arthritis. Arthritis, as we saw earlier, is clearly not what the popular opinion and beliefs are. It goes far and beyond the usual migratory joint pains. We saw also that arthritis can cause a lot of disabilities such as pain, joint pains, swelling, poor joint movements, body disfigurement, loss of income, loss of profession and careers. We also saw that arthritis may lead to social and biological disenga-gements.

Now, we will take a look at what you along with your doctors, can do to relieve the condition of arthritis.

In our traditional way of lives, our grandparents may have applied cold or warm water and menthol to the joints which may actually have given a limited relief. There are other traditional remedies which may have helped as well. As we saw under the causes of arthritis, such superficial treatments may not have addressed such serious illnesses as blood cancers or such disease entities as sarcoidosis, systemic lupus, sickle cell diseases and under-performing thyroid diseases.

The first step in finding solution to the problem of arthritis is to admit you have a problem and you need solutions. While arthritis caused by malaria and typhoid may go away when those illnesses are treated, arthritis caused by osteoarthritis and overacting hormones such as hyperthyroidism or diabetes may not so readily disappear.

Look for a registered doctor of your choice who will listen to your story in detail. It’s highly likely that the attending physician will examine you thoroughly, take blood for relevant tests which may probably include as for in our environment: scleroderma, systemic lupus and infections such as TB. The doctor will also keep an eye on various likely cancers that may cause you joint pains. I elaborated on causes of joint pains last week. If there is associated fever, the doctor will determine if typhoid or malaria is the cause of joint pains especially if the pain is of recent origin. Other tests may include X-Ray of joints or CTScan of the relevant area of the body. This is even so especially if the joint pain, neck pain or back pain is either long standing or of recent occurrence.

Therefore, don’t be amazed if you attend your doctor and he informs you of a battery of tests that need to be done. Unattended, joint pains can, as we have seen, cause considerable disability in the sufferers.

Options for Management of Arthritis. Let me say right away that, heaven helps those who helps themselves. There is no doubt that your doctor will do all that he or she can to help you get well. As we shall see below, you may need to go further and be proactive in dealing with arthritis especially arthritis that is long standing or one that may someday become long standing. My advice will be that you should nip the disease in the bud.

Based upon the cause of the joint pains, physicians are likely to prescribe medications to relieve you of the pain. Not just pan killer, specialist doctors may be called for and such doctors may prescribe disease modifying drugs to help you deal with arthritis. That is only the starting point. Having been relieved, you may have a false impression that your arthritis is healed. It’s not except if the original disease like malaria that caused the arthritis is no more existing. Thus, you may need surgery to correct a deformity and remove a growth. Further, you may require food, herbs and mineral supplements in addition to changing your diet which a nutritionist may advise. Other means of dealing with arthritis include cold and hot media treatments, electrical stimulation and massage.

I found one method of dealing with arthritis (especially osteoarthritis) particularly useful, readily available, free to some extent and highly flexible: That is exercise which to be effective, must be structured, confront the pain and be regular. Exercise can be combined with hot or cold treatment, pain relief, massage, surgery, nutritional change and mineral supplementation.

March 9, 2018
Arthritis:Joint pains ( 2)

Moreover, from pain to swelling or limited use of the joints, may follow other frustrations such as poor sleep, depression, anxiety, irritability, anger and aggressive behavior. The sufferer will discover that other daily or usual functions become difficult. Example may include inability to move about in the home, inability to shower, cook, have sex, play with children, inability to drive, engage in writing and attend meetings of peers. If the joints of the mouth and jaws are affected (temporomandibular joint arthritis), talking and chewing may be severely curtailed. Some arthritis, of say the hand and hips may lead to disfigurement and hence embarrassment. Some body parts may shorten leading to visible abnormalities. Social standing in the society may begin to suffer. Further, arthritis may affect one’s profession and leading to early retirement or simply limit one’s ability to earn an income. There are many sufferers that had given up on their profession because of the crippling nature of their arthritic diseases. How could a surgeon operate if his hands are crippled with arthritis? How can a bricklayer, driver, writer, a professional boxer, athlete and so forth operate to earn a living when their hands or legs are severely disabled by arthritis?

Now, that we have discussed the many faces of arthritis. Arthritis, as we saw earlier, is clearly not what the popular opinion and beliefs are. It goes far and beyond the usual migratory joint pains. We saw also that arthritis can cause a lot of disabilities such as pain, joint pains, swelling, poor joint movements, body disfigurement, loss of income, loss of profession and careers. We also saw that arthritis may lead to social and biological disenga-gements.

Now, we will take a look at what you along with your doctors, can do to relieve the condition of arthritis.

In our traditional way of lives, our grandparents may have applied cold or warm water and menthol to the joints which may actually have given a limited relief. There are other traditional remedies which may have helped as well. As we saw under the causes of arthritis, such superficial treatments may not have addressed such serious illnesses as blood cancers or such disease entities as sarcoidosis, systemic lupus, sickle cell diseases and under-performing thyroid diseases.

The first step in finding solution to the problem of arthritis is to admit you have a problem and you need solutions. While arthritis caused by malaria and typhoid may go away when those illnesses are treated, arthritis caused by osteoarthritis and overacting hormones such as hyperthyroidism or diabetes may not so readily disappear.

Look for a registered doctor of your choice who will listen to your story in detail. It’s highly likely that the attending physician will examine you thoroughly, take blood for relevant tests which may probably include as for in our environment: scleroderma, systemic lupus and infections such as TB. The doctor will also keep an eye on various likely cancers that may cause you joint pains. I elaborated on causes of joint pains last week. If there is associated fever, the doctor will determine if typhoid or malaria is the cause of joint pains especially if the pain is of recent origin. Other tests may include X-Ray of joints or CTScan of the relevant area of the body. This is even so especially if the joint pain, neck pain or back pain is either long standing or of recent occurrence.

Therefore, don’t be amazed if you attend your doctor and he informs you of a battery of tests that need to be done. Unattended, joint pains can, as we have seen, cause considerable disability in the sufferers.

Options for Management of Arthritis. Let me say right away that, heaven helps those who helps themselves. There is no doubt that your doctor will do all that he or she can to help you get well. As we shall see below, you may need to go further and be proactive in dealing with arthritis especially arthritis that is long standing or one that may someday become long standing. My advice will be that you should nip the disease in the bud.

Based upon the cause of the joint pains, physicians are likely to prescribe medications to relieve you of the pain. Not just pan killer, specialist doctors may be called for and such doctors may prescribe disease modifying drugs to help you deal with arthritis. That is only the starting point. Having been relieved, you may have a false impression that your arthritis is healed. It’s not except if the original disease like malaria that caused the arthritis is no more existing. Thus, you may need surgery to correct a deformity and remove a growth. Further, you may require food, herbs and mineral supplements in addition to changing your diet which a nutritionist may advise. Other means of dealing with arthritis include cold and hot media treatments, electrical stimulation and massage.

I found one method of dealing with arthritis (especially osteoarthritis) particularly useful, readily available, free to some extent and highly flexible: That is exercise which to be effective, must be structured, confront the pain and be regular. Exercise can be combined with hot or cold treatment, pain relief, massage, surgery, nutritional change and mineral supplementation.

March 2, 2018
Arthritis: Joint pains ( 1)

Arthritis is a general term form of disease indicating inflammation of the joint(s). In the culture of Yoruba in the South West of Nigeria, arthritis is often referred to as “awoka” meaning migrating pain.

“Awoka” is a right description for arthritis that affects multiple joints. This form of arthritis is common especially as one ages. Arthritis is still arthritis even it affects only one joint.

However, arthritis is not merely “awoka” as discussed above. The arthritis that are widely known and referred to as “awoka” frequently falls into the category of arthritis known as osteoarthritis. I am certain different cultures and languages do have their own names for migrating joint pains. Arthritis covers many disease entities as we shall see below. Some of the origin of arthritis are deadly and may result in fatality or cause considerable disability as we shall see below.

What causes arthritis? There are over one hundred causes of arthritis. However for our purpose, I will merely outline the different types of arthritis as follows. There are some arthritis whose causes are not known. This is called Polyarthritis of Unknown Origin. Into this category falls rheumatic and psoriatic arthritis. Another group is Connective Tissue Disorders which has as its members such diseases as scleroderma and systemic lupus erythematosus. These latter two diseases are very common amongst the black race. Yet another group is Rheumatic Fever. Rheumatic Fever though not unknown, is rare in tropical Africa including Nigeria. Low back syndromes, shoulder/hand syndromes may give rise to another group called Non-Articular Rheumatism. Sarcoidosis which is essentially a disease common among black or African descendants can give rise to a different class of arthritis.

Infections can frequently give rise to another category of arthritis: tuberculosis, syphilis, gonorrhea, typhoid, yaws, infection with staphylococcus can all cause infective arthritis. Fungus, viral infections even parasites such as malaria as we all may have experienced at some point in our lives, could all cause arthritis no matter how short the arthritis may be. Infections are very common in our environment and is probably responsible for most of the arthritis that we encounter on daily basis. Of course it goes without saying that getting older is also a major contributor to arthritis in our community. For this reason, osteoarthritis due to wear and tear of our body and joints is what people commonly associate with old age and arthritis.

Further, another group of arthritis may be due to trauma and what doctors call neurogenic (brain or nerve) disorder. Examples are arthritis due to falls, injuries, accidents (generally trauma), diabetes and joint dislocation.

Arthritis in some people may be caused by a category called chemical imbalance or hormone disorders. Examples are: under-functioning thyroid, lack of vitamin C (scurvy), gout and sickle cell disease. Sickle cell disease is extremely common in our community and majorly a disease associated with black race or Africans

Cancers and tumors can also cause arthritis. Cancers and tumors in this category include leukemia, multiple myeloma and cancers that had spread to elsewhere in the body. Some innocent tumors of the joints may also cause arthritis.

Moreover, some people suffering from allergy may also suffer from arthritis. Allergy to drugs or medicines and allergy to foods of any sort may lead to arthritis.

Some individuals are unfortunate in having inherited some diseases that may ultimately lead to arthritis. Belonging to this category are such diseases as Marfan’s Syndrome and Ehlers Danlos Disease.

Finally, arthritis may occur due to manifold of unrelated diseases such as over-swollen bones (Hypertrophic osteoarthropathy) and many other disease states.

As the reader can now see, arthritis goes beyond “awoka” or migrating joint pains due to “cold water”, cold weather or old age as our people believes. I have no doubt that warm weather and the Sun positively improves our wellbeing and improves many form of arthritis as we shall see under treatment of arthritis.

How do you know you have arthritis and what are its consequences? Pain is a consistent manifestation of arthritis whatever the cause may be. The pain may occur on a single joint or multiple of joints at the same time. The may be limited a single joint of be migrating to different joints at different times. Arthritis may affect small joints such as fingers or moderate size joints such as neck or the big joints of the body such as hip, knee, lower back, shoulder and ankle. The joints may or may not be swollen and warm. Crucially, the joints and the individual may experience limitations in the movement of the respective joints. Once there is a limitation in the movement, then the function or use of the joint may be severely limited. The longer the use of the joint is limited, and no action is taken to remedy this situation, there is a likelihood that the disease of arthritis will get worse over time.

We will continue next week.

February 23, 2018
New Discovery! Miracle Device That ‘Cures Over 50 Chronic Diseases’ Without Taking Drug
The new discovery is awesome! Amazing device that cures over 50 acute chronic diseases (Including Stroke, Blood Pressure, Arthritis, Obesity, Pain, etc.) without paying a penny to doctor. CLICK HERE TO SEE IT => http://www.premiumhealthpro.com/therapy

Health they say is wealth; there is nothing in our life that is more valuable than good health. Without sound health there is no happiness, no peace and no success and that is why you have to take your health serious.

Check this out => https://goo.gl/Leruvp

Dear Friend,

Would you like to restore your health to the normal state?

Are you sick and tired of that ailment/disease?

Are you tired of taking pill without getting desired result?

Are you tired of spending your hard-earned money in treating one disease or the other?

If Yes, Click Here for the Miracle Device that Cures over 50 Chronic Diseases => http://www.premiumhealthpro.com/therapy

In the last few months of discovery, over 55,000 persons have used this powerful device to Treat and Cure Various Life-Threatening Diseases like:
- Partial Stroke
- Stiff Shoulder
- Paralysis
- High Blood Pressure
- Low Blood Pressure
- Weight Reducing
- Waist/Back Pain
- Neck Aches
- Rheumatoid
- Arthritis
- Energy Failure
- Neural Paralysis
- Stomach Ache
- Neuralgia
- Whole Body Fatigue
- Tummy Fat
- Toothache
- Weak Sexual Ability
- Irregular Menstruation
- Bad Cold
- Shank Ache and lots more…
This is amazing! One single device cures all these serious health issues and many more. Click HERE to Unveil this New Discovery : http://www.premiumhealthpro.com/therapy and apply it TONIGHT! It is 15times more effective than drug; and it doesn’t only cure the disease/ailment but also reverse the complications without any potential side effects.

This miracle device is endorsed by professional Physiotherapist as a curative procedure for several health conditions with the highest INTERNATIONAL certifications like: ISO, MOODY-Germany, FDA, UKAS FCC, ROHS, etc. See it here => https://goo.gl/Leruvp

You don’t have to deceive yourself; if you’re facing any of the above listed ailments, then you need to get this life-saving device (Do not delay to avoid leading to other health complication).

CLICK HERE TO GET THIS POWERFUL DEVICE => https://goo.gl/Leruvp

It doesn’t matter the number of years you have been battling with that ailment. With this powerful health device, you can now completely get rid of that life-threatening diseases and restore your health without taking a single pill. Check it out & see how it works => http://www.premiumhealthpro.com/therapy

This is a must-have for every family; it is also effective for Acupuncture, Massage, Scrapping, Immunotherapy, Manipulation and Cupping.

You can be free of that chronic disease(s) and live your desired healthy lifestyle. This miracle device will dramatically improve your health FOREVER. If you are serious about your health and you are willingly to help yourself, Do Not Wait! CLICK HERE NOW => http://www.premiumhealthpro.com/therapy

See you on the inside!

Here => https://goo.gl/Leruvp
December 9, 2017
‘How to prevent arthritis’

Unknown to many, food plays a vital role in preventing or managing arthritis. OYEYEMI GBENGA-MUSTAPHA writes.

Nutrition can help prevent or manage arthritis, a traditional practitioner, Dr Segun Fahuwa, has said.

In an interview, he said what one eats or does not is the first step to avoiding the disease.

Fahuwa, popularly called Mister Guarantee, said eating processed foods, such as baked or prepackaged meals and snacks could aggravate arthritis because they contain trans-fats which preserve them. He added that trans-fats trigger systemic inflammation. To dodge trans-fats, he said, avoid any food which contains partially-hydrogenated oils.

Sugar is another food that must be shunned. He explained that foods that contain refined sugar, such as pastries, chocolate, candy, soda, and even fruit juices—trigger the release of proteins in the body called cytokines, which cause inflammation. Sugar is labelled in many ways in food items, he warned, adding that one should watch out for corn syrup, fructose, sucrose, or maltose.

Meat, especially red meat and fried foods, could be dangerous to one’s health, because they are high in saturated fats and cholesterol, he said. “Meat contains high levels of advanced glycation end products (AGEs) that stimulate inflammation, particularly when it is broiled, grilled, roasted, or fried. But it’s not just fried chicken you should avoid, though. Other fried foods, such as dough nuts and French fries, contain trans-fats in addition to AGEs,’’ he said.

Refined grains, such as white bread, white pasta, and crackers, Fahuwa warned, also cause the glucose level to rise, adding that they must be avoided.

“Refined grains (as opposed to whole grain products) cause a spike in blood glucose level, which has been shown to increase levels of several inflammation-markers in the body. Another factor to consider is sensitivities before switching to whole grain though, as people with gluten (found in grains) sensitivities may experience joint pain and inflammation from consuming wheat products,” Fahuwa said.

He added: “Cheese and high-fat dairy, such as butter, cream cheese, margarine, and mayonnaise are all high in saturated fats and AGE. They’re big inflammation triggers and should be consumed sparingly.”

Avoiding foods and drinks that trigger inflammation is not just good for your arthritis alone. Fahuwa said an anti-inflammatory diet could also help prevent other chronic conditions, such as heart disease and diabetes.

“Corn, peanut, sunflower, safflower, and soy oils are high in omega-6 fatty acids are healthy in small doses. But excessive omega-6 consumption can trigger inflammatory chemicals. Before you despair that everything tasty seems to be off-limits if you want to practise an anti-inflammatory diet, keep in mind that a few simple swaps can often make the difference between healthy and unhealthy food choices. For example, cook with canola oil instead of corn oil, or swap out white bread for whole grain bread. This is not the case for the types of oils rich in omega-3 fatty acids, such as olive, canola, and flaxseed oils. These varieties are healthy, even in larger amounts,” Fahuwa said.

He said there are oils that can fight off arthritis. “All oils are a mixture of fatty acids- monounsaturate, polyunsaturated and saturated – and it’s the ratio of these acids that determine whether an oil or fat is healthful or harmful.

“Healthy oils and fats have a higher amount of unsaturated fatty acids and a lower amount of saturated fatty acids than their less-healthy counterparts,” says Haas.

“Unsaturated fats – mono and poly – have unique health benefits. Monounsaturated fats can help lower your blood LDL [bad cholesterol] level and raise HDL [good] cholesterol, which in turn can help prevent cardiovascular disease. Polyunsaturated fats may lower total blood cholesterol, which also helps prevent heart disease,” explained Fahuwa.

He pointed out that at the other end of the spectrum are saturated fats, such as butter, which are solid at room temperature and are linked to unhealthy cholesterol levels and heart disease. This is a type of fat you should limit in your diet.

‘’Squeeze the most health benefits out of your oils by understanding their best uses, which often depend on their smoke point. This is the temperature at which different oils begin to smoke and break down, which destroys the compounds that give them their health benefits.

“Finer oils with low smoke points are not good for most cooking applications because cooking destroys their nutritive value,” Haas said.

She advised reserving oils with low smoke points for dishes that don’t involve high heat or for drizzling on soups and vegetables just before serving. ‘’Storing oils properly will keep their taste and beneficial compounds intact. Air, heat and light speed up deterioration, and most should be kept on a cool, dark shelf. Some oils, particularly those high in polyunsaturated fatty acids, go rancid quickly and are best stored in the refrigerator and brought to room temperature before using. If oil has an unpleasant taste or odour, it’s time for a new bottle,” Fahuwa added.

February 16, 2017
Beat Arthritis by checking your teeth
Gum/tooth disease is a common complaint that comes with aging, which is the reason many elderly people lose their natural teeth with age. One thing many physicians and their patients are yet to realize is that tooth/gum trouble is a symptom of a much more serious health challenge. Pain in the joints is a well known symptom of Rheumatoid Arthritis, but a much less known fact is the relationship between arthritis and gum/tooth troubles. Physician/researcher Al Sears points this out when he says, “But one problem with modern medicine is that specialists often miss the bigger picture. Every part of your body is biologically connected. And what’s going on in your mouth can reveal a lot about your health.”

New research studies published in the Nature Reviews Rheumatology journal provide evidence to corroborate Sear’s theory. Sears states, “In a study published just a few weeks ago in the journal Nature Reviews Rheumatology, researchers followed 6,616 people for more than 10 years. They found that those who had moderate to severe gum disease had more than twice the risk of developing rheumatoid arthritis.”

Sears continues, “Other research suggests that clearing up gum disease could help prevent or treat Rheumatoid Arthritis. Case Western Reserve University School of Dental Medicine found that people who were treated for gum disease had significantly more improvement in their Rheumatoid Arthritis symptoms than those who were only treated for their Rheumatoid Arthritis.”

There are a lot of bacteria in your mouth, something like 100 billion bacteria. The bacteria form a sticky film called plaque that hardens into tartar. Plaque and tartar cause inflammation in your gums. If you have plaque and tartar buildup, your gums may bleed when you brush your teeth. But those bacteria can also travel around your body. And left unchecked, they can cause inflammation in other parts of your body, like in your joints.

The good news is that treating gum troubles could treat or prevent Rheumatoid Arthritis. The Case Western Reserve University School of Dental Medicine study found that people who were treated for gum disease had significantly more improvement in their RA symptoms than those who were only treated for their Rheumatoid Arthritis. Sears continues, “Scientists found that one of the bacteria involved in Periodontitis may trigger a process called citrullination. Researchers who study this process believe it’s what sparks the immune system and drives the cascade of events that lead to Rheumatoid Arthritis.” In other words, gum disease could be triggering RA.

The secret of Healthy Teeth is therefore Healthy Joints. To prevent and treat your RA, simply take care of your teeth. Besides just brushing and flossing, do the following for healthy teeth AND joints:
1. Coconut Oil Pulling. Oil pulling is an ancient Ayurvedic detox practice. It pulls toxins out of teeth and gums. And the oil leaves a film on teeth to help prevent plaque and bacteria from sticking. It can reduce both plaque and gum disease in just seven days.
To do this, in the morning before eating or drinking anything, gently swish one tablespoon of coconut oil in your mouth and between your teeth for 10 to 20 minutes. Don’t swallow. Spit the used oil into the trash or a jar, not the sink. It will clog your plumbing. Rinse your mouth and brush your teeth as normal.
1. Rinse Your Mouth With Aloe. Aloe Vera has 23 polypeptides that stimulate the immune system and fight infections. In a study in India, 345 healthy people used aloe mouthwash twice a day. After just four days, aloe stamped out plaque and gingivitis. It also significantly lowered bleeding and inflammation.
Use it just like regular mouthwash. Look for cold-processed aloe juice that uses the whole leaf. It should be at least 85% pure aloe Vera with no sugar or additives.
1. Chew On Coenzyme Q10. People with gum disease have a deficiency of CoQ10. But replacing CoQ10 reserves can turn that around, and reverse gum disease.
Look for a chewable form of CoQ10, and leave it in your mouth for a few minutes to coat your gums. Or gargle with a natural mouthwash containing CoQ10.You can also take 60 mg per day of a CoQ10 supplement. Just make sure it’s the “reduced” or ubiquinol form. If you already have gum disease or an infection, take 100 mg twice a day. I’ve seen it help repair visibly damaged gum tissue.
February 14, 2017
Beat Arthritis by checking your teeth
Gum/tooth disease is a common complaint that comes with aging, which is the reason many elderly people lose their natural teeth with age. One thing many physicians and their patients are yet to realize is that tooth/gum trouble is a symptom of a much more serious health challenge. Pain in the joints is a well known symptom of Rheumatoid Arthritis, but a much less known fact is the relationship between arthritis and gum/tooth troubles. Physician/researcher Al Sears points this out when he says, “But one problem with modern medicine is that specialists often miss the bigger picture. Every part of your body is biologically connected. And what’s going on in your mouth can reveal a lot about your health.”

New research studies published in the Nature Reviews Rheumatology journal provide evidence to corroborate Sear’s theory. Sears states, “In a study published just a few weeks ago in the journal Nature Reviews Rheumatology, researchers followed 6,616 people for more than 10 years. They found that those who had moderate to severe gum disease had more than twice the risk of developing rheumatoid arthritis.”

Sears continues, “Other research suggests that clearing up gum disease could help prevent or treat Rheumatoid Arthritis. Case Western Reserve University School of Dental Medicine found that people who were treated for gum disease had significantly more improvement in their Rheumatoid Arthritis symptoms than those who were only treated for their Rheumatoid Arthritis.”

There are a lot of bacteria in your mouth, something like 100 billion bacteria. The bacteria form a sticky film called plaque that hardens into tartar. Plaque and tartar cause inflammation in your gums. If you have plaque and tartar buildup, your gums may bleed when you brush your teeth. But those bacteria can also travel around your body. And left unchecked, they can cause inflammation in other parts of your body, like in your joints.

The good news is that treating gum troubles could treat or prevent Rheumatoid Arthritis. The Case Western Reserve University School of Dental Medicine study found that people who were treated for gum disease had significantly more improvement in their RA symptoms than those who were only treated for their Rheumatoid Arthritis. Sears continues, “Scientists found that one of the bacteria involved in Periodontitis may trigger a process called citrullination. Researchers who study this process believe it’s what sparks the immune system and drives the cascade of events that lead to Rheumatoid Arthritis.”

The secret of Healthy Teeth is therefore Healthy Joints. To prevent and treat your RA, simply take care of your teeth. Besides just brushing and flossing, do the following for healthy teeth AND joints:
1. Coconut Oil Pulling. Oil pulling is an ancient Ayurvedic detox practice. It pulls toxins out of teeth and gums. And the oil leaves a film on teeth to help prevent plaque and bacteria from sticking. It can reduce both plaque and gum disease in just seven days.
To do this, in the morning before eating or drinking anything, gently swish one tablespoon of coconut oil in your mouth and between your teeth for 10 to 20 minutes. Don’t swallow. Spit the used oil into the trash or a jar, not the sink. It will clog your plumbing. Rinse your mouth and brush your teeth as normal.
1. Rinse Your Mouth With Aloe. Aloe Vera has 23 polypeptides that stimulate the immune system and fight infections. In a study in India, 345 healthy people used aloe mouthwash twice a day. After just four days, aloe stamped out plaque and gingivitis. It also significantly lowered bleeding and inflammation.
February 11, 2017
9 Super Ways to Naturally Achieve Arthritis Pain Relief!
Arthritis is a very degenerative and painful condition that is characterized by inflammation within the joints that causes pain and stiffness. Osteoarthritis, which is the most common form of arthritis, worsens with age. It is caused by all of the wear and tear that the body is subjected to over the years.

Traditionally doctors have treated arthritis using painkillers and anti-inflammatory medications. However, side effects are caused by some medications, and natural pain relief approaches are becoming increasingly popular. Before attempting any of the following natural remedies, be sure to consult with your doctor first.
1. Lose weight
How much pain you suffer from due to your arthritis can be greatly impacted by your weight. Extra weight places additional pressure on your joints – particularly your feet, hips and knees.

Losing weight can help to reduce the amount of stress that is placed on your joints and help to prevent additional damage to your joints, decrease your pain and improve your mobility.
1. Get More Exercise
Weight loss isn’t the only benefit to be derived from exercise. Regular movement helps with maintaining flexibility within your joints. Performing weight-bearing exercises such as walking and running can cause damage. What you should do instead is to perform low-impact exercises such as swimming or water aerobics in order to keep your joints flexible without adding any more stress to them.

Click Here Now to get expert remedy for your arthritis
1. Use Cold and Hot Therapy
Basic cold and hot treatments can make a significant difference for arthritis pain. Warm and long baths or showers – particularly in the morning – can help to reduce the stiffness that is in your joints. At night, use a moist heating pad or electric blanket for keeping your joints loose.

To relieve joint pain, cold treatments work best. Wrap up a bag of frozen vegetables or gel ice pack inside of a towel and apply it to your joints for fast pain relief.
1. Try Acupuncture
Acupuncture is a kind of ancient Chinese medical treatment. It involves thin needles being inserted into certain points on the body. Supposedly this re-routes energy and restores balance within your body.

It is believed that acupuncture can reduce arthritic pain. Make sure you locate an experienced acupuncturist who has solid references if you want to try out this treatment method.
1. Try Meditation for Coping with Pain
Relaxation techniques and meditation might be able to assist you with reducing the pain you are suffering from your arthritis through reducing stress and making it possible for you to better cope with it. The National Institutes of Health (NIH) reports that studies have shown that practicing mindful meditation is useful for some individuals who have painful joints. It has also been found by researchers that those who have both arthritis and depression benefit most from practicing meditation. Click Here To Get Yours Now
1. Incorporate Healthy Fatty Acids into Your Diet
For optimum health, everybody needs to incorporate omega-3 fatty acids into their diets. The fats can help your arthritis as well. Fish oil supplements are very high in omega-3s and can help to reduce joint pain and stiffness.

Gamma-linolenic acid (GLA) is another beneficial fatty acid. It is found within certain plant seeds like black currants, borage hemp and evening primrose. You can purchase supplements that contain boils from these seeds. However, before taking one, make sure to consult with your doctor first.
1. Add Turmeric to Your Food
Turmeric, which is the yellow spice commonly, found in Indian food, has a chemical in it called curcumin that might help with reducing arthritis pain due to the anti-inflammatory properties that it possesses.

According to the NIH, when turmeric was provided to lab rats it reduced the inflammation in their joints. There has been little research on humans, however it definitely can’t harm anything to add some of this delicious spice to some of your meals. Click Here Now:
1. Get a Massage
The Arthritis Foundation reports that massaging arthritic joints on a regular basis can help with improving range of motion and reducing stiffness and pain. Find a physical therapist to work with to learn how to give yourself massages, or schedule appointments to see a massage therapist on a regular basis.

Make sure that the massage therapist that you see has experience working with individual who have arthritis. Ask your doctor for a referral. Click Here To Get Yours Now
1. Consider Taking an Herbal Supplement
Many different types of herbal supplements are available in the marketplace claiming that they can help with reducing joint pain. A few of the herbs that claim to help with arthritis pain Forever Freedom, Forever Active HA, and Aloe Heat Lotion.

Click Here Now to Get natural remedy for your arthritis

Contact:

Dr. Grace

09030057694
November 30, 2016
Scientist says research have confirmed new medicine to treat arthritis

Arthritis is condition in which the joints become inflamed leading to redness, warmth, swelling and pain. Individuals typically experience this type of inflammation in their hands, wrists or knees; but occasionally it may affect the skin, eyes, lungs, heart, blood or nerves.
A person suffering from arthritis tends to experience the following symptoms:
• Fatigue
• Joint pain
• Joint tenderness
• Joint swelling
• Joint redness
• Joint warmth
• Joint stiffness
• Loss of joint range of motion
• Many joints affected (polyarthritis)
• Limping
• Joint deformity
• Both sides of the body affected (symmetric)
• Loss of joint function
• Anemia
• Fever
Although medications can be prescribed to help people with this condition, they don’t come without their risks. A few years back a powerful drug used to treat arthritis called Vioxx was recalled because it led to cardiovascular complications in a number of people taking it.
Before I introduce you to herbal treatment that I have known to cure arthritis, you should know some factors that put you at risk of arthritis.

Little-Known Risk Factors for Rheumatoid Arthritis and Osteoarthritis
Recent research has identified several lifestyle factors and pre-existing conditions that may increase your risk of developing rheumatoid arthritis, including:
• Smoking
• Obesity
• Diabetes
If you have osteoarthritis, the cartilage within your joints is progressively being damaged, and the synovial fluid that keeps your joints lubricated and cushioned is typically reduced as well.
The pain and joint stiffness that you feel is a result of your bones starting to come into contact with each other as cartilage and synovial fluid is reduced, and if you don’t take action, it can become progressively worse until you are unable to carry out your normal daily activities.
For those looking for ways to treat their arthritis without the side effects of conventional drugs this may be the answer. www.optimalandhealthy.com/arthritis
Nature has blessed us wonderful remedies, herbs to normalize any irregular growths in our system, any functional abnormalities in our organs
For natural herbal supplement reported to have helped hundreds of sufferers get over arthritis in six weeks or less visit www.optimalandhealthy.com/arthritis

August 29, 2016