Tag: different

  • Buhari’s government different from past governments, says Osinbajo

    Vice President Yemi Osinbajo yesterday said that President Muhammadu Buhari’s administration is different from other past administrations as it will not steal the commonwealth of the people.

    He spoke at the ruling All Progressives Congress (APC) Ward Congress in Eti Osa Local Government Area of Lagos State.

    In a statement by the Senior Special Assistant on Media and publicity, Laolu Akande, the Vice President assured all Nigerians that they would share in the benefits that would accrue as the Buhari Administration continues to serve.

    He said “We came to find out how things are going, to hear the good news that all our ward congresses are going on very peacefully without any rancour and problems.

    “We are confident in our party and the reason we are confident is that we are not thieves, we are different and we want to serve the people and the people know we want to serve them. And with everything we have, we would serve the people. We will make sure we provide everything necessary.

    “And I pray that every one of us will all see and benefit in the goodness of this land. None of us would be left behind. We would all see the blessings together.

    “Our party is a great party and it will become greater and greater still. What we must achieve in Lagos and other parts of the country is that we must be the best in everything we do we must be the best.

    “In terms of progress, whatever we do must be the best, our schools, hospitals and roads must be the best. So we have to put in the resources. And we can do that, very very possible.

    “As I have been saying all over the country, the difference between us and any other govt is that we will not steal the money. We must be confident.” he said

    He went on “With the decline in the oil prices, we have been earning 60% less than the previous government, but God is helping us, we are getting more and more hopeful.

    “With that we would see the changes we hope for, so that our children and ourselves will see the benefits.” he stated

    The Vice President also commended the party leaders in the LG.

    He said “I have seen that we held these congresses peacefully. I am very happy to be here, to see that our party is making progress and is doing very well.”

    Prof. Osinbajo also prayed that “the Lord God Almighty will help us, He will help your children, we will see the goodness in this land, in our own lifetime we will enjoy, suffering must end, progress must continue.”

  • Healthy responses and behaviours: different forms of relaxation

    Life is full of challenges and there is no one who does not pass through strong mental states and who does not experience severe physical stress or spiritual turmoil at some points. Every now and then we may experience loss, failure, insults, fear, anxiety, disappointment, tiredness, desperation, etc.  Relaxation can help to break the power of these experiences over us.  Relaxation is important for wellness and sanity as well as for peace and harmony amongst humans, be it within the family or in the world.

    Bodily relaxation can be obtained through various means.  While sitting at a desk: a few seconds to minutes of relaxation can be snatched by changing sitting position and reclining, by getting up and stretching, by doing a simple on-the-spot body exercise to loose specific muscles or to work specific muscles, by repeatedly breathing in and out deeply, by having a “TV break”, by taking a snack, by having a conversation, by stepping out for some fresh air and sunshine, etc.

    Relaxation at the end of consuming tasks, especially duties done for deadlines may require a more deliberate and prolonged experience such as yoga, a long walk or running in a park, exercise at a gym, sports, hanging out at a club or social gathering or faith gathering, visit to a place of interest such as a museum or cinema or shopping mall, dining out, an extra hot or cold water shower, bath or Jacuzzi, etc.  Whatever we choose to do, it should be something we can afford, we enjoy, and that makes us feel good.

    The mind is the source of many things that we do that influence the world.  The possible products of the mind vary from creativity and innovations to strife and wars and the mind should be well taken care of. Parents have a responsibility to help children develop mentally. Young people may be educated without training in consciousness and adults themselves may reach advanced stages in career, social status, prosperity, etc. without improving in consciousness.

    For the mind to gain fitness or to retain wellness, it is important to try to sleep well – routinely as well as regularly in terms of timing and duration. This helps to service the brain, the material support for our mental activities.  During routine work and daily activities, momentary mental relaxations help the powers of insight, hindsight and foresight to feed one’s rationality.  A brief break on a first reaction to threat, rivalry, opportunity, etc., can help substitute primordial instincts with intelligent manners, a rebirth from animalistic to civilized behaviour. The ability to practice mental relaxation grows with age.  A proverb goes: “once bitten, twice shy”.  Indeed past mistakes can improve our rationality.

    For the mind not to work too hard, go too far, or get broken, we can make a break from what works us up and make soft landings with entertainment.  Television can be very effective in tempering the mind that is out of control: a comedy, a talk show, a reality show, a n interesting movie, a music video can help the mind come down from anxiety or rise up from depression.  Connecting with others on safe social media platforms may also be helpful in diverting our minds from stressors. These media can be used to share anything from music, videos, news, announcements, sports, and business opportunities, to family and faith matters. One can watch past episodes of favourite comedies or music videos on a tiny smartphone anywhere any time as long as there is Internet connectivity. (Hopefully there will be no stalker or molester in public places to disturb one’s peace or privacy). Activities such as reading and playing board games at home can also displace bad mental states by diverting our attention to something interesting or loved.  Travelling is a good way to change activities, environment, and companions for a while.  Travelling can be for a vacation or a retreat and it can be useful for bodily, mental, and spiritual breaks from usual stressors.

    Mental relaxation with these aids can help to nullify the effects of the environment on raw nature.  The effects of people and happenings on us that get us into states of hatred, anger, envy, vengeance, etc. that we commonly experience, can be nullified.

    Spiritual turmoil occurs within humans perhaps more frequently than physical stress or mental disturbances.  It is perhaps more difficult to recognize or deal with than the other types of stress.  Popular medicine teaches us that prevention is better than cure.  Indeed for spiritual turmoil, we can say, absolutely.  To prevent us from reaching or sustaining spiritual turmoil, we do need frequent recourse to prayer, routine times for prayer, or a habit of prayer.  Prayer can also be in song as Christians and some other religions do.  Mental relaxation can be by using music videos by Gospel artists and Nigeria has some soulful, dramatic, talented stars: Steve Crown’s “You are Great”; Sinach’s “Way Maker” or “I know who I am”; Joe Praize’s “Miracle Papa” or “Mighty God”; Lara George’s “Dansaki” and many more from all over the world can help us relax our minds prayerfully.

    The world has known spiritual giants.  Their words and quotes are available to feed our own spiritual wellness and fitness.  Having some books of inspiring quotes, Sacred Scripture including proverbs, other forms of reminders and motivation on our bookshelves or on our electronic gadgets can be a source of spiritual renewal and spiritual strengthening. Indeed those who work with computers can have a motivational page open in the background to peep into every now and then for sustained spiritual balance and potency.  The practice of spiritual relaxation helps us grow is discernment: the ability to know right from wrong, good from evil, truth from falsehood, friend from foe, etc. and thus to stay on the course of our destiny in life.

    Dr. Theresa Adebola John is a lecturer at Lagos State University College of Medicine (LASUCOM) and an affiliated researcher at the College of Medicine, University of Tennessee, Memphis. For any comments or questions on this column, please email bolajohnwritings@yahoo.com or call 08160944635

  • A different kettle of fish

    Tayo is a woman with a bleeding heart. She was in a relationship for three years and had so many expectations about it. Just when she was thinking of how their lives would be together, the man walked away with a lady who lived adjacent to her house. Heartbroken, she decided not to fish for another heart again. Five months after, a brand new heart came along and the chemistry was just right. They worked in the building and they saw one another on a regular basis. They got engaged the following year and marriage plans were in top gear. Now that she had found love, she looked more radiant and attractive. Two weeks to her wedding day, she got a call from her fiancé’s cousin that he died in a car crash. She was devastated and her world came crashing like a pack of cards.

    During the week, yours truly read about the story of a woman with a similar experience. This heart just could not bear the loss and so she killed herself. It was obvious that she loved him so much and just could not imagine what life would be like without the love of her life. Can you imagine a woman jumping to her death barely an hour after her man dies? Well, that was exactly what she did.

    This 36-year-old woman committed suicide by jumping from the eighth floor of her Noida flat on Tuesday. According to Noida police and residents of Prateek Laurel in Sector 119 where the couple lived, her husband, Anurag Aggarwal (39), was rushed to Fortis Hospital following complaints of chest pain Tuesday afternoon.

    “He died in the hospital after a cardiac arrest at 2 pm. His wife, Monica Aggarwal (36), jumped from the balcony at around 3 pm. She was rushed to a hospital where she was declared brought dead. The couple have a six-year-old daughter,” said Deputy Superintendent of Police (Noida City) Anoop Kumar.

    Interestingly, Monica is not alone. In a similar incident that happened about a week earlier, Assistant Commissioner of Police Amit Singh allegedly shot himself with his service revolver. Upset over his death, his wife also jumped from the balcony of their fourth floor residence in Noida’s Sector 100, minutes later. Two days after the incident, she succumbed to injuries. They are survived by an 18-month-old daughter.

    Modern day Romeo and Juliet! That is what comes to mind here. Most hearts in this position do not last a day apart. Even old couples who have lived with one another for decades have shown that they are irrelevant without the heart they promised to love till death do them apart. They just cannot afford to stay on when the heart that they cherish passes away. For this group of people, it is nothing but total love.

    The first thing that comes to mind here would be how you get the best from a relationship. How do you connect with a heart that is sincere and really loves you? The crux of the matter is that there are no straight answers to these emotional questions. A lot of times, it is a game of luck, chance as well as winning the right heart.

    Experts inform that in true love, the development of self is the most important ingredient for success. In this case, what you observe is that in the relationship both parties should want the best for one another. Conversely, what you get in toxic love is quite different. Here the primary focus is on the relationship itself, sometimes the parties involved would obsess over how the two people involved interface in the relationship.

    For hearts that are liberal and genuine, the best thing you crave for is true love. Here you can be sure of comfort in separate interests. The experience would be great; you also have your own friends and meaningful relationships outside of such romantic relationships. In addition to all this, you also discover that there is excitement because you can pursue interests and ideas without fear of reprimand.

    It is a different kettle of fish with love that is toxic. Even though there is total involvement in one another’s lives, one can’t go anywhere without the other. This is codependency that brings no result. Here, there is an obsession with trying to change your partner into someone you’d rather be with instead of loving them for who they are. Sadly, the conversations in this type of relationship are intended to blame, defend, or manipulate your partner.

    As you explore their world, you find a lot of strains and pressure. For instance, sex for the couple would be something they feel pressured over due to fear, insecurity. The feeling therefore would be as though they have to conform to the sexual desires of their partner.

    However, if what you are experiencing is true love, there would be no struggle in embracing the individuality of the other person. You are dealing with hearts that are matured, intimacy is a free choice that grows from love and trust, caring and friendship. In true love, every conversation is constructive, the hearts concerned are trying to understand and help, or convey affection to the hearts that they treasure.

  • Different strokes for different banks

    Different strokes for different banks

    For many banks, the second quarter which ended in June was not a season to cheer about. Their profits dipped. Some are blaming it on the Central Bank of Nigeria (CBN) policies which reportedly cut banks’ loanable funds and income margins. But, what was the magic for those that made profit? COLLINS NWEZE reports.

    Capital is key to business. This explains why banks panicked when the Central Bank of Nigeria (CBN) raised Cash Reserve Ratio (CRR) on public sector deposits from 12 per cent to 50 per cent in July, last year. In March, the ratio was raised to 75 per cent.

    CRR on private sector deposits also rose by 300 basis points from 12 per cent to 15 per cent during the last CBN Monetary Policy Committee (MPC) meeting in March.

    Seeing the effect of previous hikes on banks’operations, the MPC left CRR, Monetary Policy  Rate (MPR) and other indicators unchanged at its last month’s meeting. For many banks, especially those with weak deposit base, it was bad business.

    These policy adjustments creamed  off over N1.5 trillion from banks’ vaults and put it in CBN’s custody. When banks started releasing their fiscal year 2013 results, many pundits were interested in knowing the impacts changes in cash reserve, reduction on Commission on Turnover (COT), removal of Automated Teller Machine (ATM) charges and increase in contribution to the Asset Management Corporation of Nigeria (AMCON) levy had on their profit.

    Some of the banks posed good results; other had a poor showing.

    The half year ended June 30 result of Skye Bank indicated that its Profit Before Tax (PBT) dropped to N7.266 billion as against N10.545 billion during the corresponding period in 2013. Profit after tax also decreased to N5.786 billion as against N8.428 billion the previous year.

    With gross earnings of N63.9 billion, interest expense dropped by 24 per cent yearly to close at N20.7 billion compared to N27.2 billion as at June, last year, in line with the bank’s operational strategy of increasing the volume of low cost funds in its deposit portfolio.

    “Our loan impairment charge increased by 100 per cent year-on-year to N5 billion, being a deliberate policy of aggressive provisioning early in the year to enable a fairly sustained position and avoid high-figure concentration in the last quarter. Exchange earnings improved by five per cent to N5.8 billion compared to N5.5 billion of the corresponding period in 2013,” the bank said.

    Giving insight on the reasons for poor outing of most banks, Timothy Oguntayo, the new Chief Executive Officer/Managing Director Skye Bank Plc, at a briefing, said the 0.5 per cent sinking fund being contributed to the Assets Management Corporation affects operating expenses.

    Fidelity Bank Plc’s PBT for the half year ended June 30, stood at N9.43 billion, its Chief Executive Officer, Nnamdi Okonkwo, has said. The PBT represents a drop of 16 per cent from N11.2 billion recorded in the Half Year ended June 30, 2013. However, second quarter PBT was N4.97billion, which represents a growth of 12 per cent from N4.45 billion recorded in first quarter of the year.

    Total Customer Deposits declined by five per cent to N766 billion as at June 30, this year from N806 billion as at December 31, last year as we rebalance our deposit book on account of high Cash Reserve Requirement on public sector deposits and continuous re-pricing of the deposit book.

    “On a quarterly basis deposits recorded a marginal growth in second quarter 2014 while interest expense remained flat in a period of increased monetary tightening. Net Loans and Leases grew by three per cent to N438 billion as at June 30, 2014 from N426 billion as at December 31, 2013, loan growth was 19 per cent from June 2013 to June 2014,” it said.

    Okonkwo said the result is in line with the lender’s 2014 fiscal year and medium term Return on Equity (ROE) target, adding that the lender’s shareholders’ funds stood at N166.38 billion within the period.

    He said the result showed a gradual impact of some of the transformation it commenced at the beginning of the financial year, adding that the PBT rose by 12 per cent in the second quarter and net interest income improved by 32 per cent between June 2013 and June 2014.

    “We are confident that the profit and efficiency momentum will be sustained in the coming quarters as we implement our newly tested lending structures, to grow the loan book in the Small and Medium Enterprises (SMEs) and retail segment while consolidating on our niche corporate banking play,” he said. He said the lender’s gross earnings grew by one per cent from N62.9 billion recorded in first half of 2013 to N63.3 billion that of this year.

    Also, First City Monument Bank (FCMB) Group second quarter result for the period ended June 30, 2014 showed the PBT grew by 4.6 per cent to N11.14 billion, while PAT rose by 3.2 per cent to N9.6 billion during the period.

    FBN Holdings Plc, the holding company for First Bank of Nigeria (FBN) Limited and its previous subsidiaries, grew its top-line by 7.9 per cent to N212 billion in the first half of this year.

    Interim report and accounts of FBN Holdings for the period ended June 30, this year released at the weekend showed that gross earnings rose by 7.9 per cent to N212 billion in first half 2014 as against N196.4 billion recorded in comparable period of 2013. The top-line showed mixed performance from the interest and non-interest incomes.

     

    Analysts’ views

    Equities analyst at Renaissance Capital (RenCap), an investment and research firm, Adesoji Solanke, said lenders must be disciplined on the cost line, and properly manage their impairment charges before they could deliver earnings growth. He said most banks’ managements acknowledged the current challenges and their initial focus will be on reducing the funding costs by continuous downward re-pricing of costly term deposits.

    For Fidelity Bank, Solanke said the lender would be significantly more focused on driving e-banking products for customer mobilisation. On the asset side, he said Fidelity is positioning itself to be a Small and Medium Enterprise-focused bank, and, coupled with its payroll lending retail book, management expects combined exposure to rise to 50 per cent over the medium term (2017), from 28 per cent last year.

    He said the bank’s management has also been re-pricing the existing loan book and plans to periodically review all concessions and lending rates. “The turnaround process is under way, but we think in the short term, investors are likely to retain a preference for the more liquid and relatively cheap tier one names,” he said.

    Vetiva Capital Management analysts predicted that on an aggregate level, the banking industry 2014 gross earnings would take a potential $690 million annual hit, assuming a 12 per cent yield on the newly sterilised CRR deposits. They said the impact will vary from bank to bank depending on how much public sector deposits on their books.

    But Sterling Bank Executive Director, Abubakar Suleiman, disagreed that banks have performed poorly. “If you look around, most banks in Sub Saharan Africa did not do better than 15 per cent Return on Equity (ROE) in 2013. Nigerian banks are averaging 20 per cent ROE. So, that is not poor performance. Also, it is at a time that the sector is also growing. Is it true that the headwinds exist? Yes,” he told The Nation.

    Suleiman said the cost of resolution for the crisis of 2009 is something that will be with banks for a while but that, he added, should not stop them from aspiring to deliver good returns. “These are difficult times. A time when the government and regulatory authorities are trying to stabilise prices, including exchange rates and interest rates, and the choices available to them are limited”.

    And again, these are not policies that will be there forever. They will be applied in the best interest of the country, and when things stabilise, we expect some of these policies to be reversed and profitability will improve for the banks,” he said.

    He said the CBN could not allow a certain level of liquidity in the system when there is pressure from the exchange rate. “And even the banks themselves are not better-off if liquidity is allowed in the system because what they gain, in terms of interest income, they may end up losing if there is significant devaluation or devaluation that is not managed properly. In my view, the CRR hike is something that must happen, and is not going to prevent any serious minded bank from returning decent ROE,” he said.

    Suleiman said his bank achieved its objective, and the target that was set for last year despite the difficult operating environment. Suleiman said the increase in top line performance is impressive considering the harsh regulatory environment and the tightening stance of the CBN which have put pressure on earnings of most banks.

    “Most importantly, we also reduced our cost to income ratio, and we are a more efficient bank today than we were before. We also achieved a 40 per cent growth in our risk assets, and 22 per cent growth in total assets. So, it is an encouraging performance that we are very proud of and intend to repeat in 2014,” he said.

     

    Banks’ reactions

    Banks are raising dollar-funds to fund businesses in power, oil and gas sectors. The lenders are also embracing e-payment to reduce cost of operation while also improving their commitments to Small and medium Enterprises (SMEs) sector. There is also renewed zeal to fund mortgage, agricultural and educational businesses. Banks are also reviewing their business development strategies aimed at achieving improved earnings.

    In late April, the Group Managing Director, UBA Plc, Phillips Oduoza,  announced a major shift in the lender’s business model and strategy to improve its earnings in Nigeria and African subsidiaries. The bank has 18 subsidiaries across Africa.

    The lender had in May 1, split its operations into two broad directorates, UBA Africa and UBA Nigeria, both under UBA Plc. The bank also appointed two deputy managing directors to head the UBA Africa and UBA Nigeria directorates, and mandated each division to contribute 50 per cent to the lender’s group profit targets.

    He said competition between the two directorates will be positive and improve its earnings. “We have taken a decision on how to drive Nigeria and African divisions and earn the full benefits of our investments,” he said.

    Oduoza said the bank was not restructuring, but was redeploying its resources in a  optimally to achieve its objectives and improving earnings.

     

  • Women’s  brain creative  and different

    Women’s brain creative and different

    It’s a man’s world. No it isn’t or yes it is. These arguments have existed for so long but one basic truth that we often forget to address is the fact that a woman’s brain is different from her male counterparts. It is therefore better to understand these differences and turn the disadvantages on either sides of the coin to advantages.

    SHE changes every day based on her cycle.

    Affecting up to 80 percent of women, PMS is a familiar scapegoat. But women are affected by their cycles every day of the month. Hormone levels are constantly changing in awoman’s brain and body, changing her outlook, energy and sensitivity along with them.

    About 10 days after the onset of menstruation, right before ovulation, women often feel sassier, Brizendine told LiveScience. Unconsciously, they dress sexier as surges in estrogen and testosterone prompt them to look for sexual opportunities during this particularly fertile period.

    A week later, there is a rise in progesterone, the hormone that mimics valium, making women “feel like cuddling up with a hot cup of tea and a good book,” Brizendine said. The following week, progesterone withdrawal can make women weepy and easily irritated. “We call it crying over dog commercials crying,” Brizendine said.

    She responds to pain and anxiety differently

    Brain-imaging studies over the last 10 years have shown that male and female brains respond differently to pain and fear. And, women’s brains may be the more sensitive of the two.

    The female brain is not only more responsive to small amounts of stress but is less able to habituate to high levels of stress, said Debra Bangasser of the Children’s Hospital of Philadelphia, describing her recent research looking at molecular changes in the brain. Bangasser’s research was conducted in rats but is considered potentially applicable to humans.

    She hates conflict (but lack of response even more)

    Women may also have evolved extra-sensitivity to interpersonal cues as a way to avoid conflict, a state that can feel intolerable to women, according to Brizendine. The flood of chemicals that takes over the female brain during a conflict — especially within an intimate relationship is almost on the same order as a seizure, she explains.

    Possibly because of their overachievement in “mind reading,” women often find blank expressions, or a lack of response, completely unbearable. A young girl will go to great lengths trying to get a response from a mime while a boy will not be nearly so determined, Brizendine said. For females in particular, a negative response may be better than no response at all.

    She is easily turned off

    “A women’s sex drive is much more easily upset than a guy’s,” Brizendine said.

    For women to get in the mood, and especially to have an orgasm, certain areas of her brain have to shut off. And any number of things can turn them back on.

    A woman may refuse a man’s advances because she is angry, feeling distrustful — or even, because her feet are chilly, studies show. Pregnancy, caring for small children and menopause can also take a toll on a woman’s sex drive (although some women experience a renewed interest in sex after The Change.)

    She is affected by pregnant brain

    Progesterone increases 30-fold in the first eight weeks of pregnancy, causing most women to become very sedated, Brizendine said. “Progesterone is a great sleeping pill.”

    A woman’s brain also shrinks during pregnancy, becoming about 4-percent smaller by the time she delivers, according to a 2002 study published in the American Journal of Neuroradiology. (Don’t worry; it returns to normal size by six months after delivery.)

    Whether pregnancy causes women to think differently is controversial — one recent study linked memory problems to pregnancy hormones — but some researchers have suggested the changes prepare brain circuits that guide maternal behavior.

    These circuits likely continue to develop after birth. Handling a baby releases maternal hormones, even among females who have never been pregnant, found researchers at Tufts University.

    She is affected by mommy brain

    The physical, hormonal, emotional and social changes facing a woman directly after giving birth can be monumental. “And because everything else has changed, she needs everything else to be as predictable as possible, including the husband,” Brizendine said.

    Over the course of evolution, it was rare for our maternal ancestors to be full-time mothers, said Brizendine, because there was always kin-folk around to help with child rearing. And a mother needs a lot of support, not only for her own sake but for the child’s as well. Her ability to adequately respond to her infant can impact the child’s developing nervous system and temperament, research shows.

    One way Mother Nature tries to help is throughbreastfeeding. Nursing may help women deal with some types of stress, studies suggest. (Too much stress, however, can disrupt lactation.)

    She goes through adolescence twice

    No one wants to go through adolescence again. Its physical changes and hormonal fluctuations not only create mood swings and physical discomfort but nagging questions about self-identity as well.

    Women, however, lucky girls, get to do just that. They go through a “second adolescence” called perimenopause in their 40s. It starts around age 43 and reaches its pinnacle by 47 or 48 years old. (Men’s hormones also change as they age, but not nearly as abruptly.) In addition to erratic periods and night sweats, a woman’s hormones during this transition are so crazed she can be as moody as a teenager.

    The duration of perimenopause varies from two to nine years, with most women leaving it behind by age .

    She loves risk during the mature years

    Once The Change has finished, and the body moves into its “advanced” stage, the female brain gets a second wind. While men start to show increased interest in relationships as they age, the mature woman becomes ready to risk conflict especially if her nest is now empty.

    She may continue to feel motivated to help others, but her focus might shift from her immediate family to local and global communities. She may also feel a strong desire to do more for herself, and her career, after decades of care-taking, explains Brizendine.

    Whether she sows her newly wild oats with whirlwind travel, going back to school, or by playing the field depends on the individual, of course. But for many 50-plus women the twilight years are characterised by an increased “zest” for life and a hearty appetite for adventure.