Tag: heart

  • Power oil team urges healthy heart through good diet

    Power oil team urges healthy heart through good diet

    •Monarch endorses product

    Power oil health team has appealed to Nigerians to eat healthily as a way to prevent cardiovascular diseases.

    The team stated this during its Heart Health Mission programme to Moniya community in Ibadan, Oyo State. The health initiative was  aimed at bringing free basic health check-up closer to the public with the assistance of certified caregivers, while sensitising people about ways to keep the heart functioning perfectly and how to maintain a low calories body system.

    The team led by the Public Relations Manager, Power Oil, Omotayo Azeez said the power oil brand is on a mission to encourage and enlighten Nigerians on the need to embark on a periodic medical checkup and to bring into the consciousness of every Nigerian to lead a healthy heart lifestyle.

    According to Azeez:”The mission is simply to promote healthy living among Nigerians by encouraging them to pay more attention to their bodies and be cautious about the quality of what they consume in order to maintain a healthy heart. Because power oil believes so much in sustainable Corporate Social Responsibility (CSR) projects, that is why we have further extended our outreach deeply, even to the hinterlands and we are happy that the Moniya community all came out en masse to get examined/screened’’.

    Azeez said the campaign is currently present in 10 camps across the country- Lagos, Abuja, Ibadan, Owerri, Onitsha, Port Harcourt, Kano, Kaduna etc.

    The routine screening exercise took place at the palace of the monarch of Moniya community, Ibadan in Oyo State,Chief Karimu Adigun, who was also present to lend his support and encourage his community members to take advantage of the opportunity.

    The monarch,  who was visibly elated, expressed his appreciation to the Power Oil Health Mission team, as he also confirmed that such a laudable health beneficial project  had never been witnessed by residents of Moniya community.

    “And apart from the basic medical checkup conducted, we also have become aware of some of the important roles that the food choices we make play in determining our health stability. I must commend the power oil brand for doing a wonderful job in putting the well-being of the public first” he stated.

    The representative of the leader of women in the community, Mrs. Risikatu Muraina, said she was  happy for the coming  of the  initiative because women especially stand a lot to gain. “Before now, we never realised the importance of a medical checkup and the implication of unhealthy eating pattern as it affects our health and that of our entire family whom we cater for. This is no doubt a wonderful project and we are happy to be participants of it” she commented,” she said.

    It will be recalled that power oil also has other various heart health supporting initiatives which inspire consumers to take good care of their health such as the annual Power Oil Walk-Heart -on and Pay with Calories which has held its third annual edition in three locations.

  • Ways to tackle matters of the heart

    Dear Harriet, I have been married for some years but still maintain just a friendly relationship with my ex-girlfriend. Recently, I am beginning to have affection for her more than my wife. I keep feeling that my marriage is a mistake. Please, what should I do? Kindly help me. Thanks.

    Name withheld. Lagos

     

    Thanks for sharing your situation with us. Your case is not an exceptional one, trust me. Some people are in your situation in their relationship or marriage at the moment but they find it hard or there is no outlet or somebody to speak to. Some have tuned their minds to go with the flow while others are standing firm, putting all the ex-girlfriend feelings to rest.

    One thing for sure is that there is no perfect wife or perfect husband. Couples, in some cases, have this feeling that they would have been better married to maybe their ex or someone else. They think the grass is greener on the other side. This will pose a huge problem if not tackled properly. The feeling of someone better than your wife, if care is not taken, can give room to other issues in the home.

    In no time, you will start seeing and treating your wife badly, simply because of the feelings you have for your ex, without realising it. As a result, you will always find fault in your wife, no matter how much she tries to be a good wife for you. Your marriage is very young, and I suppose that before you proposed to your wife, you thought it through, most of all, if there was some kind of affection or connection between both of you.

    Agree that the early years of coming together to live as one is really not easy because everybody is trying to make a point, call it securing their space somehow. Couples struggle at this early stage. Take, for instance, all this while you are used to doing things in a certain way, but now that you are married the story is different, it is no longer going your way; things have changed. This stage does not last forever since couples get better as the day goes by. The main quality that will keep couples going is if they have love for each other, which is the main factor that holds a good marriage together.

    Love overcomes every obstacle. Another factor is to have an open mind with your wife; no assumptions because, without a free mind, you cannot have effective communication, an important ingredient that couples need for a successful marriage. Acceptance and contentment must be mentioned at this point because when they are lacking in a marriage, it can give room for issues.

    Satisfaction comes from within, so to snap out of this feeling is to remind yourself of the reason why you married your wife. The ball is in your court to make your marriage work. Come to think of it, what guarantee is there that your ex will be a better wife? Relationship or dating is a different game compared to marriage. Besides, she can only show you the part of her that she wants you to see. Have you ever thought of it? The devil you know, they say, is better than the angel you don’t know. Think it over and see how you can make it work because one thing we must note is that it takes two to build a happy home.

    Furthermore, every couple has its strengths and weaknesses. Learn to encourage each other and work on your weaknesses as a team. Talk to her about everything, especially your likes and dislikes, don’t hold anything back and ask her about hers as well. Discuss freely about all, even your sex life. You are married, confirmed husband and wife, for crying out loud. So, talk and learn from each other on how to bond as one. In addition, if you want to stop thinking about your ex, you need to take away her presence from your life. Therefore, all contact with her must stop; no phone calls, no text messages, e-mails or social media messages.

    Interaction must be brief and formal, if necessary. There is no perfect marriage, you must know. For every successful marriage you see out there, it means that someone worked at it. Someone showed love, faithfulness, honesty, humility, patience, tolerance, appreciation and satisfaction. Life is about the choices we make. Occupy your mind with thoughts that will aid you to achieve realistic goals in order to be a better person and husband. Take up sporting activities that you enjoy. Filling your days up will leave little time to start feeling or thinking of your ex. Get busy.

    Having joint activity with your wife can bring back the spark in your relationship. Make space to spend quality time as couples together, go out if need be, and do those things you used to do. Enjoy each other’s company. Most marriages are boring today because couples pay little or no attention to spending quality time doing what they enjoy doing before marriage. Feeling is a mind set, and you alone can control it. Cherish what you have.

     

    Harriet Ogbobine is a counselor and a motivational speaker. Send your questions and suggestions to her blog; www.liwh.com.ng  or bineharriet@gmail.com or text message only 08054682598. You can also follow her on twitter @bineharrietj

    A problem shared is a problem half solved

  • LUTH conducts open heart surgeries

    LUTH conducts open heart surgeries

    •CMD: we plan to operate on 100 patients  yearly

    The Lagos University Teaching Hospital (LUTH), Idi Araba, has conducted open heart surgeries for seven persons with cardiac problems (hole in the heart).

    The hospital said the surgery, which costs N1.7 million per patient, was subsidised by its partners.

    It said Nigerians no longer need to travel abroad to seek treatment for the disease.

    Besides, 10 patients would benefit from the gesture, which is still ongoing.

    The hospital’s Chief Medical Director, Prof. Christopher Bode, assured that open heart surgery will be a routine at LUTH.

    He said: “We want to make open heart surgery regular at LUTH.  By next year, we hope to have achieved 100 cases of successful cardiac surgeries. We call on Nigerians to come and sponsor what we are doing. We want to give Nigerians high class treatment at a low price.

    “Our charges are as low as N1.7 million for this surgery, compared to the millions they spend travelling abroad for treatment, transportation and cost of feeding, among others. We call on all Nigerians to believe in us and what we do.”

    He said the National Health Insurance Scheme (NHIS) sponsored a patient for the surgery because of its belief in LUTH.

    “Moreover, NHIS also donated ventilators to us for the surgery”.

    Bode continued: “This gesture made the cost of treatment cheaper. We will be conducting another open heart surgery in the next 60 days. Now, we are screning some patients who require surgery”.

    NHIS Zonal Director, Mr Awala Ebijuwa, represented by the Head Standard and Quality Assurance, Lagos Zonal Office, Dr. Abraham Bethuel-Kasimu,  said the aim of NHIS was to make health insurance available to the people, thereby mitigating the rising cost of health care.

    LUTH Cardiac Project’s chairman, Prof. Jane Ajuluchukwu said: “The first set of open heart surgery in LUTH was conducted in 2014. We operated on three patients and it was successful. Now we have moved higher to seven patients, making 10 patients in total. We have collaborations at international levels. It is multidisciplinary, so we had about 10 disciplines that came together to make sure this was a success.”

    The Coordinator Cardiac Unit (LUTH), Dr. Olugbenga Olusoji said: “In the past Nigerians never had access to cardiac surgical services but LUTH acquired the expertise and machineries to make this possible. We hope that that in the next one year, LUTH will be known for cardiac surgeries and will become a referral centre.”

    On how to prevent hole in the heart, Consultant pediatrician, Dr. Ekanem Ekure said: “Expectant mothers or women in child bearing age should take folic acid regularly. This will help to prevent some birth defects. There is no clear cause of hole in the heart but there are some factors that can trigger it. They include genetics like diseases passed from mother to child. Babies with Down syndrome are prone to hole in the heart. Rubella is a viral sickness caused by rubella virus. It looks like measles or rashes. Some expectant mothers think having rubella is not a sickness but it is actually a sickness which must be treated or else it may cause hole in the heart and deafness for the baby”.

    Ekure continued: “Babies may have hole in the heart if their mothers are diabetic. Smoking and alcohol during pregnancy may trigger hole in the heart”.

    Speaking to a beneficiary, a mother whose baby was diagnosed with hole in the heart at 18 months old, Mrs Dayo Owolabi, from Ikorodu, thanked LUTH for successful surgery on her son.

    She said: “It was not easy raising money for treatment of three-year-old son, Damilola.

  • World Cardiology Congress opens in Mexico

    World Cardiology Congress opens in Mexico

    Researchers, cardiologists, policymakers and health leaders from around the world came together in Mexico City on Saturday to mark the beginning of the World Heart Federation’s World Congress of Cardiology and Cardiovascular Health.
    Over the course of WCC 2016, leading figures in cardiovascular health will share ground-breaking research, new technological advances and practical examples of how interventions from around the world can be implemented in various settings to save lives.
    Cardiovascular disease (CVD) such as heart attack and stroke are the leading cause of death globally, responsible for over 17.5 million deaths each year worldwide. However, the majority of premature heart disease and stroke is preventable. The World Heart Federation (WHF) is working with its members and partners to build global commitment to address cardiovascular health and reduce the number of premature deaths.
    Among the priorities for WCC 2016 is a focus on reducing global inequalities. Currently, 80% of CVD deaths occur in low and middle income countries.
    Dr Salim Yusuf, President of the World Heart Federation, said: “Despite the numerous medical advances the cardiovascular community has made in recent years, the epidemic of CVD globally has spread and the burden has shifted to the non-Western countries.”
    ” We now have the knowledge to prevent 80% of heart attacks and strokes; we must use this knowledge to ensure that CVD is reduced across the globe and not just in countries that are more economically developed.”

  • How to stitch a broken heart (2)

    IN continuation with last week article, we will be looking at more tips on how to get over the sudden break-up of a long time relationship; some of our saddest moments are when we experience broken relationships. Whether it is between siblings, husband and wife, friends, broken relationships can mean broken heart. In addition to certain points that were mentioned last week, here are the tips to help you get beyond the pain and move on.

    Stop the blaming game. Her putting an end to the relationship is not your fault; it is her decision. According to your story, although we are not fortunate to hear her own version, you love her selflessly and you did everything within your reach to make her happy because you saw her as your wife, so try not to be too hard on yourself; accept that the relationship was not meant to be.

    I know it can be very difficult sometimes, but the truth of the matter is that you must move on, thinking may be if you have done things otherwise is not going to change anything because she has moved on, all the calls or text messages she is sending to you is not to get back with you, but for you to see her as a friend not an enemy.

    Next step is defining your real intention. There are two important questions you must ask yourself. Are you trying to move past the break-up, or are you hoping to get back with your ex? You must know what you want in order to move on.   Another way to move on is to avoid every form of communication with your ex, no matter how tempted you are. If possible, try not to take her calls, or delete her messages.

    Don’t make her a topic for discussion among friends, especially when you are with friends who are friends with her as well. Don’t embarrass yourself or put yourself in situation where you will look back and feel humiliated. Come out with your head high. Broken heart is not the end of love in your life. You will love again with the right person at the right time.

    Avoid going into another relationship right away so that you can be sure of what you want, instead of using the person to fill in the gap or emptiness you feel as a result of the break-up.  This is one of the greatest challenges people who are brokenhearted encounter. It will be nice to give yourself time to heal properly from the pain.

    However, make the best out of the situation by occupying your mind. Get busy doing what you wish to achieve in order to improve yourself, instead of sitting thinking about how it was and how it should have been. Learn from the break-up and be a better person. Take the whole thing as a wake-up call and get moving.

    Let the attachment or connection go, like the saying goes “never allow someone to be your priority, while allowing yourself to be their option”. Care for you because the person hurting here is you, not your girlfriend. Conserve your energy for those who deserve it, beginning with yourself. Get support; take away the worries of how you are going to face your family members and friends who know the closeness of your relationship with her.

    This is when you need the help of your true friends and family members.  So talk to them, be specific about where you want them to come in. For example, may be you will like to be in their company socialising.  Or consider visiting a counsellor if you feel the situation is beyond you. Get help immediately if you are feeling depressed.

    Do not misinterpret the end of a relationship as meaning you are somehow not enough. At times, people do not have the ability to offer others the type of affection and care they need or deserve. It is their issue not yours. You should be perfectly lovable just the way you are. Know that this phase will pass away some day.

    Finally, you must allow forgiveness; when you are hurt by someone, you love and trust. You might become angry, sad, or confused. If you dwell on the painful event or situation, grudges filled with resentment, vengeance and hostility can take root. If you allow negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own bitterness or sense of injustice.

    Forgiveness brings a kind of peace that helps you go on with life. Learn to trust again; there is no question that break-ups can be painful and it might be tough to trust and love again, this might sound impossible.  Whenever you get involved in a relationship, you know there is a risk. Don’t let a bad experience keep you from living your life to the fullest. You can go through life loving and laughing.

    Harriet Ogbobine is a counsellor and a motivational speaker. Send your questions and suggestions to her on bineharriet@gmail.com or txt message only 08054682598. You can also follow her on twitter: @bineharrietj

  • ‘Heart diseases are preventable, treatable’

    To prevent cardiovascular diseases (CVDs), it is necessary to undergo regular blood pressure checks, experts have said.

    They spoke at the re-launch of one of Pfizers Nigeria’s  leading cardiovascular brands, a molecule comprising amlodipine besylate to mark the company’s 25 years of commitment to cardiovascular health.

    CVDs are a group of disorders of the heart and blood vessels and they include: Coronary heart disease – disease of the blood vessels supplying the heart muscle; cerebrovascular disease – disease of the blood vessels supplying the brain; peripheral arterial disease – disease of the blood vessels supplying the arms and legs; rheumatic heart disease – damage to the heart muscle and heart valves from rheumatic fever, caused by streptococcal bacteria; congenital heart disease – malformations of heart structure existing at birth; and deep vein thrombosis and pulmonary embolism – blood clots in the leg veins, which can dislodge and move to the heart and lungs.

    An Associate Professor of Medicine at the University of Lagos and a consultant cardiologist at the Lagos University Teaching Hospital (LUTH), Dr Amam Mbakwem said most cardiovascular diseases can be prevented by addressing behavioural risk factors, such as tobacco use, unhealthy diet and obesity, physical inactivity and harmful use of alcohol using population-wide strategies.

    “People with cardiovascular disease or who are at high cardiovascular risks (due to the presence of one or more risk factors, such as hypertension, diabetes, hyperlipidaemia or already established disease) need early detection and management using counselling and medicines, as appropriate,” said Mbakwem, who is President of Nigeria Cardiac Society.

    Mbakwem described heart attacks and strokes as acute events mainly caused by a blockage that prevents blood from flowing to the heart or brain.

    “The most common reason for this is a build-up of fatty deposits on the inner walls of the blood vessels that supply the heart or brain. Strokes can also be caused by bleeding from a blood vessel in the brain or from blood clots. The cause of heart attacks and strokes are usually the presence of a combination of risk factors, such as tobacco use, unhealthy diet and obesity, physical inactivity and harmful use of alcohol, hypertension, diabetes and hyperlipidaemia,” she said.

    The professor added: “For instance, the rate of hypertension in the country has moved from 11 percent to 20 percent. And now, we are talking of 40 percent. This is not too good because the condition can damage the heart, or the brain, leading to stroke, heart failure, systemic or pulmonary failure. But if we can get the hypertension controlled through medicine, a lot of damages can be averted.”

    The Medical Director and Chairman of the Country Medical Council (CMC), Pfizer Worldwide Bio-Pharmaceutical Businesses, Dr Kodjo Soroh, said to understand CVDs the most important behavioural risk factors of heart disease and stroke should be known. These, he said, were unhealthy diet, physical inactivity, tobacco use and harmful use of alcohol.

    Dr Soroh said: “The effects of behavioural risk factors may show up in individuals as raised blood pressure, raised blood glucose, raised blood lipids, and overweight and obesity. These ‘intermediate risks factors’ can be measured in primary care facilities and indicate an increased risk of developing a heart attack, stroke, heart failure and other complications. Cessation of tobacco use, reduction of salt in the diet, consuming fruits and vegetables, regular physical activity and avoiding harmful use of alcohol have been shown to reduce the risk of cardiovascular disease. In addition, drug treatment of diabetes, hypertension and high blood lipids may be necessary to reduce cardiovascular risk and prevent heart attacks and strokes. Health policies that create conducive environments for making healthy choices affordable and available are essential for motivating people to adopt and sustain healthy behaviour.”

    He said there were also some underlying determinants of CVDs or “the causes of the causes”. Other determinants of CVDs include poverty, stress and hereditary factors, Soroh said, noting that often, there are no symptoms of the underlying disease of the blood vessels. “A heart attack or stroke may be the first warning of underlying disease,” he said.

    The Marketing Director, Nigeria, Ghana and East Africa Pfizer Worldwide Biopharmaceutical Businesses, Winston Ailemoh, said his company prevents and treats the disease.

    “And that is why we partner specialists in CVDs, cardiologists, physicians and consultants in internal medicine.”

    The firm’s Corporate Affairs/Health and Value Director, Margaret Olele said: “The re-launch is also an opportunity to engage decision makers and strengthen our relationship in the medical community. We will continue to work closely with relevant stakeholders to increase awareness on cardiovascular diseases.”

  • Baby Mark needs N4m  for an open heart surgery

    Baby Mark needs N4m for an open heart surgery

    Anyone who sees 10-month-old Mark Obaloluwa Kolade would never know he has a hole in his heart. He plays around the house innocently like every other baby his age and is ever cheerful. The only reason you would suspect that something may be wrong with mark is when you see the way his parents watch over him so jealously.

    Mr & Mrs Kolade, who have been married for six years, welcomed their newest adorable on March 28th, 2015. Their joy knew no bounds. Another bouncing baby boy had been added to the two boys they earlier had. They couldn’t ask for more.

    Like his two brothers, baby Mark was born at the Christ Apostolic Church (CAC) Oke-Imole, in Ikotun, Lagos. Mother and child were discharged without any complications whatsoever. Mrs Kolade was however taken by surprise when at one and a half month, Mark developed very chronic cough and his breath came in spasms.

    Naturally, the couple began seeking medical help. They immediately took him to Lagos University Teaching Hospital (LUTH), where he was admitted and placed on oxygen for seven days. Thereafter, he was discharged, but mother and child have since been visiting the hospital every fortnight for check-ups and collection of drugs.

    Clinical evaluation indicated that Mark has symptomatic Congenital Heart disease. This was confirmed by echocardiography to be a moderate-sized Ostium Secundum Atrial Septal Defect shunting left to right. In very simple terms, this baby has a hole in his heart. The Paediatric Cardiologist in charge of his case recommends further cardiovascular evaluation and an open heart surgery to correct his heart defects in order to forestall irreversible and life-threatening complications.

    Presently, Mark’s parents are struggling to raise money for the drugs he has to be taking to prevent his heart from failing. They apparently cannot afford the huge sum required for their little boy’s surgery and are therefore calling on kind-hearted Nigerians to come to their aid.

    Please help save Mark. Your little contribution may be a contribution to the making of a future president. Please make your donation to First Bank account, Kolade Mark Obaloluwa, 3101673982. For further enquiries, call Mr. Kolade on 08035292932.

  • UNTH: Excelling in open heart surgery

    UNTH: Excelling in open heart surgery

    Some foreign partners were involved but the 108 heart procedures at the University of Nigeria Teaching Hospital in Enugu prove that even, critical ailments can be treated at home. CHRIS OJI reports

    There are reasons to cheer the feat. One, those 108 heart patients have been put out of their life-threatening worries. They have been breathing better and can face the world with hope. Two, the fact that they had their open heart surgeries at University of Nigeria Teaching Hospital (UNTH), Enugu, not India or some country in Europe, shows that with more effort, even critical conditions can be cured in Nigeria. This will help, as the case of the 108 patients proves, that much-needed foreign exchange can be saved. Those 108 procedures were conducted at the hospital over two years.

    UNTH known as the Centre of Excellence in cardiothoracic surgery was in the news recently when the resident doctors embarked on a strike over what they called “lack of equipment and amenities”.

    But while the doctors were striking, the hospital was busy carrying out open heart surgeries on patients with various ailments.

    A total of 13 patients were attended to during the current exercise, all of them adults. That of children will come up in November. The surgeries were performed in collaboration with two Indian doctors, Aerra Vikram and Parlapelly Srinivas.

    The first open heart surgery at UNTH was performed in 1974 by the late Prof. Udokwu with the collaboration of Egyptian doctors. It was after that surgery that the hospital earned its designation as the national centre of excellence in cardiothoracic surgery.

    The hospital continued performing open heart surgeries until 2003 when it had a 10-year interregnum due partly to its relocation from Enugu metropolis to its permanent site at Ituku/Ozalla, about 15 minutes drive from Enugu. The permanent site had no purpose-built facility for the programme.

    But with the coming of the current Chief Medical Director, Dr. Christopher Amah in 2011, efforts to revamp the surgery programme were made and in 2013, the flagship programme for that designation came alive with the help of oversea partners who operate on charity.

    With the help of these partners, the hospital was able to carry out open heart surgeries at subsidised rates. The partners also supplied equipment to the hospital with some of the best medical gadgets available in any part of the world. In fact, the leader of the Indian doctors that were in the current team, Aerra Vikran confessed to reporters that they do not have such equipment in their hospitals in India

    While conducting reporters round the Open Heart Surgery Centre, CMD, Dr. Amah disclosed that with the treatment of the 13 patients under the current programme, the number of patients treated since resumption in 2013 totalled 108. The patients with various degrees of heart problems were successfully treated.

    Amah said the bulk of the patients had been billed for surgeries in other parts of the world before the intervention of the UNTH Open Heart surgery and were   drawn from various parts of the country.

    Amah said that the good thing about the exercise was that it was done at reduced cost compared to what the patients would spend travelling overseas, adding that the feat was made possible by the partnership the hospital had with foreign organisations.

    Amah said that organisations like Voom Foundation, Rotary International, among others, had always partnered with the hospital to provide human and material support to the program, adding that the National Health Insurance Scheme (NHIS) would soon become a collaborator.

    He stated 13 patients were operated on in the current open heart surgery which began on October 19.

    The CMD said the unique thing about the current programme was that only two alien doctors were in the team while 90 per cent of the medical experts were drawn from the hospital. This, he said, was an indication that local experts would completely take over the programme in the next few months.

    “Our target is to do open heart surgery every month. We want to get to a point where we now do this routinely but more importantly at an affordable rate to Nigerians. We want to discourage medical tourism because of what Nigerians put into it. The UNTH is a centre of excellence and it is our hope that we keep the tempo”.

    Amah told reporters that he was happy that the strike action embarked upon by Association of Resident Doctors did not affect the current programme, expressing regrets that the doctors could embark on strike over issues that never existed. He said those who embarked on strike action did not mean well for the hospital but were chasing after selfish benefits.

    “The money they seek has no approval from federal government. We have explained this severally to them but to no avail. Instead they choose the part of blackmail and feeding the public with falsehood. It is a pity. They should retrace their steps for good,” he said.

    He praised the patriotism of those doctors who stayed behind and joined in ensuring the success of the latest programme. He equally dismissed the claim by the striking resident doctors that the hospital uses candles and lamps to perform surgeries and that there was no water in the hospital.

    “I wonder what they want to achieve by dishing out such falsehood. In the Open Heart Surgery Centre, we have 24 hours nonstop lighting with two 350 KVA generator sets and more than two functional boreholes for the centre. On the whole we have 13 boreholes being sunk for the hospital,” he stressed.

    He explained that all the falsehood being placed on the management of the hospital was its decision to review some contracts in order to save costs adding that over N120 million previously spent on outsourced services handled by contractors per month had been saved following the decision to handle the services internally. These services were reviewed with effect from July this year.

    The review followed the expiration of the five-year contracts in the area of laundry, cleaning and security services in the hospital.

    He added that the review had also infused competition and efficiency in the system as more than one contractor now handle these services within the hospital.

    Giving a breakdown of the figures, he stated that cleaning services that was contracted out for over N6 million monthly had been reviewed to about N3 million with two contractors engaged for the service, while laundry services had also been reviewed downwards from over N6 million to about N1.5 million.

    Amah said the hospital was paying over N8 million naira for security services at the old and permanent sites of the hospital contracted to one security firm, but has now added one more security fýirm which are now paid a little above N6 million naira.

    He disclosed that cutting of grass within the hospital premises that was going for about N12 million has been reviewed downward to about N3m following the donation of weed slashers by a friend of the hospital.

    “It is something to be happy about because it will help us develop the hospital further. Some of these services were contracted out for upto five years before we came on board. We waited for the contracts to elapse to be able to look at them again and we are happy to report that the hospital has made some great saves. Each month we are making about N10 million from these services against what we were paying previously,” Amah stated.

    He said the period of the contracts had also been reduced from five to two years, saying it was a way to monitor performance.

    ýHe said his desire was to make the hospital one of the reference centres in the country, regretting however that incessant strikes by resident doctors had affected the activities of the hospital.

    He however, appealed to the striking doctors to return to work in the

    interest of Nigerians dying daily owing to the absense of the doctors from their duty posts.

    Amah added that despite scarcity of funds the management is currently rehabilitating Ward 9 to upgrade it to international status like the National Centre for Cardiothoracic (heart) surgery which has successfully performed over 90 procedures.

    He said that the hospital facilities had been seriously given facelift for improved service delivery adding that the Amenity Ward could be compared with any standard hospital overseas.

    The CMD appealed to those instigating doctor’s strikes to rethink.

     

  • My husband won my heart because of his love for his mum-Wife of ex-Police Affairs Minister Modupe Jemibewon

    My husband won my heart because of his love for his mum-Wife of ex-Police Affairs Minister Modupe Jemibewon

    As a child, Chief Modupe Jemibewon, wife of Major-General David Jemibewon, former Minister of Police Affairs, was always enthralled by the wonderful world of teachers, and she looked forward to the day she would stand before a group of children to impact knowledge into them.

    The daughter of two teachers, young Modupe had the opportunity to learn the art of art of teaching early in life. “I am a product of two teachers, so teaching had always been part of me,” she told The Nation.

    Expectedly, she proceeded to study French Language at the University of Ibadan, with her eyes fixed on a future in the teaching profession. But shortly before entering the university, she fulfilled her childhood dream when she taught for one year at Hope Grammar School in Ibadan, Oyo State.

    “I am an educationist by training. I have a degree in education, principally in French Language. In my younger days, I was a teacher. I taught in Hope Grammar in Ibadan after my A-levels. That was before I entered the university. I am practically an Ibadan person. My father was a principal of St. Patrick’s Grammar School and I went to St. Theresa’s College and later University of Ibadan.”

    Though her father would have loved to see his first child become a teacher, but her proficiency in French, a foreign language, would take her away from her most cherished profession-teaching, taking her into the corporate world where she cut her teeth in diplomatic circles, shuttling world capitals on behalf of the then very vibrant Nigeria Airways.

    “My father would have loved me to be a teacher. But in life, you don’t have to be a classroom teacher to teach and impact knowledge into people. By your lifestyle and attitude, you are always mentoring those around you. In that wise, I believe I am a teacher, though I have not been able to pick a chalk and teach.”

    Talking about her childhood, she went into a brief deep silence as if something was amiss, and said:

    “Mine was a very structured home. I happened to have parents who were much ahead of their time. They nurtured the future of their children according to what they thought each child needed. It was not a home where they forced on you what they think you should do. Very early in life, my father was able to differentiate the strength and wisdom of each of the children, six of us. So, we never had a situation whereby our parents dictated to us what they wanted us to do. And whatever we became was out of our own volition.

    “From the word go, I always knew I was a humanity person, while the men that followed me were medical. Among the six of us, I am probably the only illiterate who does not have a PhD after the first degree.

    “I think we had an Eldorado growing up in those days in the South West. As students from the Western Region in the University of Ibadan, we had scholarships. We collected our bursary every month without any hassle. It is very unfortunate that our children are not enjoying all those benefits. We lived like any other child of our time anywhere in the world. Believe me, I am very proud of my Yoruba heritage.

    “As students, we were made to listen to the redifusion in Ibadan. We were made to listen to the proceedings at the parliament. And as young as we were, we were able to differentiate between Chief Obafemi Awolowo and Chief Ladoke Akintola or Chief Adegoke Adelabu.

    “I can tell you where I was when John Kennedy was murdered. It was on the redifusion. And our school, being a Catholic school, we were ordered to start praying. All the things happening in the US were broadcast to us live, that was the kind of beautiful growing up that I had in the Western Region.

    “We were taught that wealth was not the accumulation of what you have acquired, but an aggregation of what you are, what you own and satisfaction. It was how you are able to impact on the society, no matter how little you have.”

    As the first child of her parents, Modupe had a huge responsibility thrust on her lean shoulders. According to her, her position in the family meant she had to be hard working.

    “My parents were disciplinarians, but they were also very friendly. It was not a regimental kind of discipline. But, as the first child of the family, the responsibility to do well was always on me. I had to prove myself, so the ones after me would have to follow suit.”

    Widely travelled and fluent in French, English and Yoruba, her stint with the Nigeria Airways saw her represent the nation’s airline across the world and opening new doors and frontiers for her.

    “I used my French as a staff with the Nigeria Airways. I represented the airline at IITA in Geneva, and you know that you had to be proficient in French to do that. I also did same across the west coast, I mean countries like Togo, Benin and Cote Devoire. It was my ability to speak French Language that gave me those opportunities.”

    But even with the several years she worked, she always had it at the back of her mind that she would one day go back to invest in education. Her desire to give back to the society, she claimed, was influenced by the belief that the society gave her a lot as child.

    “Even while I was working, I always knew that I would one day be a proprietress. I always had the desire to give something to the society that has done so much for me. I knew that in whatever I do, I had to do something cognitive. We cannot continue to complain that the educational system is going bad. Governance in Nigeria has gone so wide. During my time, we had three regions, so you had to be very excellent to get somewhere.

    “You know one thing, I am always happy when I see these kids run to me and hug me. Such scenes give me joy. But you see, there should be cause for concern. In Kogi State where my husband comes from, they are people noted for excellence. There you find parents who would sell all their possessions to send their children to school. But today, it is surprising that what you see the young children aspiring to become is to buy an okada that they can use for business. You see young men who would rather be political thugs than go to school.  That worries me and I think we have to do something.

    “It is for reasons like these that we have Boko Haram with us today. The other day, I watched an interview by one old politician and minister from Maiduguri. His father was a teacher, and he spoke about how he and others trekked very long distances to get to Nguru, where he schooled. He said the people had to write the District Officer, who later provided the funds to build a school that was not too distant from Maiduguri.

    “Doesn’t it surprise you that if those people who lived during the colonial period would suffer that much just to get educated, what has now happened to the children who would rather embrace violence and Boko Haram instead of education? That is my fear. How do you situate this, that the grandchildren of people who gave so much to get educated are now saying education is a taboo. It is a dangerous trend. We all cannot fold our arms.”

    For her, getting involved in the promotion of education, she said has come at a price. According to her, when the decision to start the school was made, she and her husband had the option to cite the school in Lagos, Abuja or Kogi. But after due considerations, the couple decided to cite the school in their local Iyagbede in Kogi State.

    “When we were planning the school, several people advised that we cite it in either Lagos or Abuja. They said that would enable me to carry money home in baskets.  But we had other ideas. I said I would love to carry the success of the children with those baskets instead of the money. And I tell you, that is what is happening now. Those children are those who would lead this country in the future.

    “I must confess to you, that is my joy. True, I am a ‘city girl’ by all ramifications, but all of us cannot be in the city. Some of us need to go back and develop the rural areas. In the last Olympiad Mathematics competition, one of my students came third among the pool of students from all over the country. No joy can be better than that.”

    Determined to give the best, she said she made trips to some schools in the US and Europe to see first-hand how their schools are run. Those trips, she said yielded positive results, as she met heads of institutions who were willing offer assistance, including donating precious books to her library.

    “Even before we started the school, I had the privilege of going round the world. I went to schools in the US. For instance, I was at the school where Chelsea Clinton was. At that time, the Obama kids were there. I met the departmental heads of those schools and they were happy. And through a friend, I was able to get some books from them, voluntarily donated to us. All they asked us to do was to pay for the shipping cost of the books, and they are here with us now as I speak. Those trips gave me useful tips on how to run things here.”

    As part of her quest for excellence, the school is run by the Lokoja Diocese of the Catholic Church. Her experience growing up in a Catholic home and Catholic schools for both her primary and secondary education, she confessed may have informed her decision to let the Catholic run the school.

    “Though a non-denominational or religious school, our school is run by the Catholic. The principal is a Catholic sister. You see, whether you like it or not, the Catholic system of education is holistic, it is wholesome.  We had to bring them in to run the school. It is a partner that has worked very well. The truth is that I am willing to work with whoever is able to give me the best, and the Catholic has given me that.

    “Mind you, we have lots of Muslim children in the school. We also have Arabic Language as one of our subjects. All this has nothing to do with your religion, all we want is what is best for our children.”

    Getting the best for the children, she said, would involve teaching the children foreign languages, which she said would equip them for leadership roles in the future.

    “Apart from the common languages like English and French, we also teach Arabic Language. You know, the way the world is going, you need to speak a bit of Spanish, a lot Chinese and other major languages of the world. By next term, our Chinese teacher will arrive.

    “I want my children to be citizens of the world. I want them to go to any country without any encumbrance. I want them to be ambassadors in the United Nations and be ambassadors of peace.”

    With a tinge of passion permanently pasted on her face, she referred to the students as ‘my children’ as she rolled out her dreams for the school. The reason for this, she said, is because of the close relationship between her and the students.

    “Wow! You asked to know why I call the kids my children? Of course, that is what they are to me.”

    Looking into the future, Modupe Jemibewon would love to hear the children say she gave them her best. “I would love the children to say I gave them by best. You know, as Africans, we say a child is trained by many people around. I want them to say that I did all I could to give them a future, I mean a future that is secured.”

    Apart from ensuring a standard education for the children, she is also particular about the need to educate the female child. The girls, who she described as future mothers, she said need specialised training to prepare them for the difficult task of home building.

    “It is particularly unfortunate that you get to see girls on the street hawking when they are supposed to be in school. Many fathers would rather send their male children to school at the expense of the females. Such parents don’t know that they failed to prepare these girls for their future responsibility as mothers and home builders.

    “I travel a lot by road. I am sad that each time I travel, I see these girls hawking along major roads. Such things were not possible in those days when parents would sell off their property to send their children to school, not minding whether those kids are boys or girls.”

    Interestingly, apart from the children, she also speaks affectionately about her father and her husband. She told The Nation that it has been tough for her getting over the recent loss of her father. And she indeed proved how tough it has been when she barely summoned up courage to say a few words about him.

    “My dad was my friend. But I don’t really want to talk about that now. He was my confidant. There were secrets between him and I that I dare not let my mum know about. I was very close to both of them, but like I said, I was closer to him than mum.”

    Asked if it was her beauty that attracted her husband to her, Chief Modupe Jemibewon burst into a prolonged laughter, then shot back, “I don’t know. You may need to ask him”. After a little pause, she looked up as if trying to remember something very important. Then with her eyes like those of a teenager who has suddenly found love, she said: “I knew many soldiers, but David was one soldier that respected his mum. That was what made the difference for me. The fact that he respects his mum won my heart. For me, I respect my parents a lot, and I knew that any man that respects his parents, especially the mother, will definitely respect his wife.

    “Though it was tough, but I thank God for everything. I must tell you that I have no regret at all for making that decision to give my heart to him.”

    Not even age has taken away her love for preparing her husband’s meals whenever she had the opportunity. “Yeah, whenever I have the opportunity, I still make sure that I prepare his meals. But that is not often now because I travel a lot these days.”

  • Brewers:  Beer not responsible for weight gain, good for heart

    Brewers: Beer not responsible for weight gain, good for heart

    Concerned  with the growing misconceptions about beer, brewers have taken steps to correct the assumptions.

    They have started a sensitisation campaign to correct some of the negative beliefs about beer because of the concern that if allowed the beer market may be hurt.

    As part of the sensitisation campaign, Nigerian Breweries has organised a media tour of one of its plants and a seminar on the subject in Ibadan, the Oyo State capital.

    Delivering a lecture at the seminar, the Senior Strategy Manager, Nigerian Breweries, Mr. Tony Agenmonmen, stated that many  positive things had been said about beer just as there have been many misconceptions and negative campaigns.

    According to him, reputation matters and how people perceive the role of beer and that of brewers matter to the long-term sustainability of the industry.

    On the notion that red wine is better for the heart than beer, Agenmonmen said based on scientific findings, beer is better than red wine.

    Addressing the belief that beer contributes to body weight, he made reference to an article in The Telegraph newspaper of 1995, which said: “Interestingly, scientists have found that moderate drinkers, who drink regularly but only in small amounts, had lower body weights than their non-drinking peers and those who drank a lot at once (binge drinkers).”

    He said calories were responsible for weight gain and belly fat and not beer which contain over 90 per cent water.

    Making references to a research by the United States Department of Agriculture, he observed that while table wine contained 77 calories per serving, spirits contained 250 calories, apple juice, 47 calories and orange juice, 42 calories. Beer contained fewer calories than all of them with 41 calories per serving.

    A professor of Human Nutrition at the University of Ibadan, Prof. Tola Atinmo, supported Agenmonmen’s nutritional claims, observing that the ingredients used in making beer contained a lot of benefits to consumers.

    Atinmo added while reviewing the condiments used in brewing beer that beer was made from four natural ingredients namely yeast, barley, hops and water.

    According to him, all four ingredients are good for the body.

    He said:“Hops is bitter and good for the liver and kidney, yeast is good for the eye, barley provides energy for the body while water is naturally recommended for the body.

    Citing a 1994 research from the United States Human Nutrition Research Centre, Atinmo said consuming moderate amounts of alcohol did not cause weight gain or an excess of body fat. Rather, he said, alcohol might help the body to regulate appetite.

    He said “Direct studies in which alcohol was ‘control fed’ to humans showed that, under normal living conditions, moderate alcohol consumption (e.g. 60–75 g alcohol per day, which is equivalent to approximately two litres of average strength beer daily) had no measurable impact on energy balance and body weight over a period of approximately one month.

    “Beer is essentially fat free. It is largely water, and most beers contain very few insoluble solids.”