Tag: Israel Osundare

  • Amazing Olympic records to be broken

    Amazing Olympic records to be broken

    Olympic Games isn’t just a platform for winning medals but also an avenue for athletes to put down their names in the record books.

    We await athletes who will break interesting Olympic records

    • Longest long jump.

    No one has managed to break this since the 1968 Olympics in Mexico City, when Bob Beamon made an 8.9-meter jump. The world record was broken, in 1991, by Mike Powell, since then no one has ever managed to break this at the Olympic Games. Let’s see what happens this time around.

    • Phelps’ swimming records.

    He doesn’t just have a lot of medals, Phelps also has a lot of Olympic records, too. He currently holds five, in the 400-meter individual medley, 200-meter individual medley, 100-meter butterfly, 4×100-meter freestyle relay and 4×200-meter freestyle relay. If someone breaks any of these, we look forward to seeing someone break this record including the record holder himself

    • The perfect gymnastics.

    We last saw a gymnasts scored on a 10-point scale in 2006, Romanian gymnast Nadia Comaneci was the first to achieve it, in the 1976 Olympics in Montreal, on the balance beam and uneven bar. Scoring that perfect 10 used to be the ultimate prize in gymnastics perhaps even more so than the gold medal.

    • The most-decorated Olympian.

    Phelps is currently the most-decorated Olympian of all time, the American holds a number of  22 medals in total 18 gold, two silver and two bronze, participating in Rio 2016, Phelps will keep his title, athletes who are close to breaking such record are not in the games this year

    • The most appeared Olympian

    Michael Phelps’ would be in his fifth Olympic games, a Canadian equestrian Ian Millar holds the record, who has competed in 10 games, Rio will be the first Olympics that the 69-year-old will miss in 40 years, and the Canadian isn’t coming as a result of retirement but His horse is undergoing surgery.

    • Times for fastest man in the world.

    Jamaican Usain Bolt has earned this unofficial title after showings in Beijing and London, and the Jamaican his ready to prove himself to spectators on the Brazilian soil. Currently, he holds three Olympic records: 100-meter, 200-meter and the 4×400-meter relay.

    • The women’s 100- and 200-meter races.

    Florence Griffith-Joyner American runner has held the Olympic records in the 100-meter and 200-meter and the world record, since the 1988 games in Rio. This record is nearly 30-year It’ll be tough, to break this record. Griffith is considered to be the fastest woman of all time.

  • The Nation Charity Match; Editorial/Production department wins

    The Nation Charity Match; Editorial/Production department wins

    As Vintage Press Limited, owners of The Nation Newspapers, is counting down to its 10th year anniversary, a charity match was played, between the Finance/admin department and the editorial/production unit on Saturday.

    The match which was held at the Armed Forces Resettlement Centre, Oshodi, ended in 2-1 victory in favour of the editorial department.

    The contest witnessed a large turnout of staff and their families despite the heavy downpour.

    The trophy was later presented to the editorial team captain by match officials and a representative of the company management team.

  • Babcock releases 2016/2017 admission list

    Babcock releases 2016/2017 admission list

    Babcock University has officially realised the 2016/2017 undergraduate admission list of batch A, the school has offered provisional admission to candidates on this list who sat for the post UTME exam from April 26 – may31, 2016.

    The University have released the list of the first (1st) admission list for the academic session, which indicates that some other list(s) would still come out. Candidates that took part in the post UTME of Babcock University are hereby informed and notified to check their names.

    This list contains names of 1268 candidates who have been offered admission into the school, admission offered into various departments of the school, about 145 from the school of MGT. and social science department of accounting, 136 from B,ILD (HONS) INTL’LAW & DIPLOMACY also 28 from college of health & medical sciences Benjamin s. Carson SCHOOL OF MEDICINE & SURGERY and other departments also.

    All candidates offered provisional admission should proceed immediately on doing the necessary process and note that note that admission offers will be withdrawn if the stipulated requirements are not met. Visit the school’s official page for more information.

  • Thursday Rain: Commuters may face gridlock

    Thursday Rain: Commuters may face gridlock

    Commuters using Agege motorway may find it difficult on Thursday after the midday rain which left most motorists avoiding the terrible traffic gridlock that may follow the rain by dusk.

    As is common with Lagos traffic after rain, there may be traffic gridlock across major roads in the state, with the Lagos-Abeokuta Expressway not left out.

    Similarly, for the Lagos Bus Rapid Transport (BRT) lovers, it might not be a very good option since most of the operators complained that the rain is the major cause of the long queue noticed at different bus stations at Oshodi in particular.

    Confirming the situation, some commuters went on lamenting why they would have to spend up to two hours in traffic just from Oshodi to Iyana Ipaja, blaming government for not providing viable alternatives.

    However, the only current alternative, the Nigerian Railway Corporation is still an old system of transportation and not too much of an option for many commuters, but it seems like the best option for today’s situation.

  • Five reasons students have academic issues

    Five reasons students have academic issues

    I have once been a victim, so it is one of the reasons I decided to write on the major reasons students perform badly in their academics.

    Basically as a student, if you want to perform excellently, you should be determined and this takes me to the first reason:

    1.      Poor motivation

    If you are completely interested in education, first you need motivation, and how can you get this, the importance of education is enough motivation for you. A huge step to take is for you to motivate yourself because you may not get it anywhere if you are searching for. Then, after you have put up a conscious effort to motivate yourself, if you still lack motivation, you need to understand the cause and you can then develop a strategy to fight it.

    *Causes of lack of motivation

    • Low self esteem

    This is a very good example, once you have low self-esteem; you find it difficult to take on challenges or undertake any major task even when you are capable, you may not, just because you already have a bad perspective that it is not possible. Most students lack motivation because of the fear of failure, failure of the past and (or) even fear of what other people might say to them. Another factor is laziness which is common. If you need to improve in your education, you need to awaken motivation and enthusiasm. You can make it.

    • Lack of interest

    Most people don’t find education interesting, and makes it difficult to engage in, so if there is lack of motivation, it is difficult to sustain the attention, which can be easily diverted and as a result of this they end up with poor grades.

     

    2.      Time management

    The question to always seek answer to is…What do you have to do? You need to know how to manage your time as a student, and never allow someone use your time for you. Your daily life as a student should be properly accounted for. Speaking from experience, most students tend to do the unimportant tasks, and then do the important tasks at the last minute which can cost them the result. Carefully select friends that you know can add value to your (purpose on campus) academic success.

    * The following are ways to overcome poor time management

    • Avoid procrastination

    It is a disease, as a student, you should not procrastinate. You can overcome this by doing what is worth doing at the right time, and never allow distractions. Similarly, draw a plan for each day and follow it through diligently.

    ·         Establish your priorities

    In drawing your daily work plan, remember that it is not everything you need to do that is very important and equally urgent. You need to prioritize; know the very important tasks and separate them from the less important ones. As a student, learn that although reading, sleeping and hanging out are important, the time for reading should not be substituted for sleeping or hanging out, so learn to prioritize.

    ·         Create a to do list

    As mentioned briefly above, as a student you, create a to do list, the reason for doing this is because it will serve as a reminder to you. Know what to do at anytime and no one would spend your time for you.

    ·         Use your time wisely

    To be successful academically as a student, you need to manage your time wisely, get something to read, or walk up to the library, or a quiet place to study. If you feel a bit tired you should relax, get back to what you have to do later so put your good time to good use. Be a good time manager.

     

    3.      Sleeplessness

    Sleep is very important because sleep is very important, and getting the right amount of sleep is very essential for you as well.

    As a student, having a good sleep time may be one of the most important things you can do to help yourself. When you sleep at the right time, and for the number of hours expected (approximately 8 hours), then you are working to help yourself academically because you get active in any activity you engage in.

    Poor sleeping habit would negatively impact you, when you are meant to be sleeping, you shouldn’t spend such time watching movie, or doing some irrelevant things, this turns out to have negative effect on your academics.

    Most times, students get to class and after few minutes of lecture they start to doze, not that the lecture is boring, but they did not get enough sleep and this also might affect them, because they won’t gain anything in such class.

    • You can overcome sleeplessness by doing the following

    Avoid naps: As a student, you should avoid naps just like after coming back from class and you decide to take a nap you should avoid doing that.

     

    Regular exercise: You should learn to exercise your body regularly, this would help you relief stress, and its one step to getting regular and sound sleep.

     

    Avoid late night meal: Health experts advise everyone not to eat late at night. The reason for this is to aid proper digestion and you’d be able to sleep well.

    4.      Class attendance and assignment

    One more important thing to do in order to be successful as a student is your class attendance, participation and assignments. It is not just about the grades you get for attending the class but attending the class and participating also would help you academically.

    Assignment is also another important thing that teachers give to access the students to measure how much further they would go over what has been thought.

    Most times students miss classes for no good reason which is very bad. For any class you miss you lose knowledge of what might have been thought in class, it is absolutely important for you to attend classes you should never miss a class for any reason

    You miss a lot when you miss a class. Attending classes will do you more good than just getting the grades. Paying attention saves you less reading for later and gives you clarification and insight on what you might come across.

    Assignments are important part of CA and most students don’t know this and it also helps you have personal knowledge on how it’s been done and won’t be a problem for you later when you come across such problems.

     

    5.      Teacher student interaction

    One of the ways to be successful academically as a student is having the teacher and student interaction. You should learn to interact with your teachers. You do not have to necessarily wait till when you have problems before you walk up to them.

    Creating such relationship with your teachers would help you on a long run. It will help you understand what looks difficult and your teachers might even serve as a role model to you.

    Interaction with your teachers would give you opportunity to engage them in activities that you could do together. Many questions can lead to discussions.

    Teachers do not only help academically, they also give student the following supports;

    • Emotional support: They help students by giving them emotional supports. As a student you should not only interact with teachers on academics only they could equally give you emotional supports.
    • Behavioral management: Interaction with your teacher could go a long way by helping you correct your behaviors; they monitor to also prevent and help direct your behavior

    Students like it when teachers pay attention to them and encourage them so it is very important to give such privilege and it should be utilized by the student if it is very important for the student, interacting with your teachers as a student would help you bring out the best in you.