Tag: Nigerian Newspaper

  • MUST READ: Nine (9) possible signs of lung cancer you should never overlook

    MUST READ: Nine (9) possible signs of lung cancer you should never overlook

    We all want to live long enough in sound health (body and mind) to see our dreams come true, and have the agility enough to enjoy it. However, in recent times, there have been significant occurrences and humongous cases of individuals (especially those in their early 30s to late 50s) coming down with the unforgiving disease called cancer – in this case, Lung Cancer.

    Many a time, we work our bodies so hard that we pay little or no attention to the slight indicators and signals that it communicates to us on a daily basis. We sometimes dig our graves with our teeth by consuming all-sort of solid (food), liquids (drinks), and gas (smokes) in the name of enjoyment and having too much money.

    I do not care how intelligent, talented, or hardworking you are, you definitely need your body to carry “you” into the future you so much dream and work towards.

    In setting the tone for this article, the writer bears in mind our sundry cultural beliefs and nuances; most of which are mere conjectures and attempts to mystify what we do not understand. However, I do not intend to underplay “spiritual” causalities of some illnesses: Our major concern is how we can quickly track the early signs of lung cancer and do something about is before it reaches malignant and debilitating stages of biological manifestations.

    Lung cancer is a disease which surreptitiously creeps in and kills silently because most of its symptoms are overlooked or misdiagnosed when compared to more common diseases. The truth is that you can get lung cancer even if you don’t smoke (although the possibility of having a lung cancer increases by 70% when you smoke) and it becomes very important for you to be familiar with some possible symptoms of lung cancer.

    If the cancer is diagnosed early, treatment can stop it dead in its tracks and give the patient a chance of recovery and also to live a long life.

    Honesty plays a key role if you are sincere and serious about your health; you need to be honest with your doctor if you experience any of the nine (9) symptoms itemized below. The first step to winning a war is to be aware that you are in a war. A person who is in a war zone, and is totally oblivious of what is happening will most likely go down quickly and recklessly. Pay close attention to your body, stay observant, and go for a check-up to clear and assuage your doubts.

     

    Bloody Cough:

    Coughing up phlegm is a common symptom generally associated with a cold, however, the narrative takes a more malignant pose when you see blood in your phlegm; even if it is in traces or few drops, you should giddy up and immediately dash to see your doctor for a check up. Feigning ignorance or forming James Bond will only compound your story to a classic tragedy.

    Worsening Cough:

    Are you having bouts and sessions of cough that refuses to go away, then, seeking the help of a medical professional would be a wise and timely decision. Constant coughing for days, weeks, and months is by all means the most indicative sign that an individual is probably going down with lung cancer, although still in its primal stage.

    Chest Pain:

    Anatomically, the way to a man’s heart (regardless of the typical binary of male or female) is through the chest. Therefore, Guard your chest diligently, for in it is your heart and lungs. If you are experiencing pain in your chest region, it should be a matter of colossal concern.  Please try out this very simple exercise, a few deep breaths and if you feel a sharp pinch or needle like sensation, get a checkup done as soon as possible.

    This could be because of the cancer in the lungs, which is pressing hard on the chest, hence, causing the pain.

    Chronic Respiratory Issues:

    Normally if you are suffer from diseases like pneumonia or respiratory infection, it disappears with the use of medication in a matter of weeks and you become like new. However, if it is lung cancer, the respiratory problem tends to linger for a long time and becomes more severe with each passing day. The need to see a doctor cannot be overemphasized.

    Unexplained Weight Loss:

    It might interest you to know that there have been upward swings in the health consciousness of men and women around the global. Particularly in Nigeria, there is a fierce urgency amongst individuals to watch and control not only what they consume, but also their weight. Therefore losing weight is wonderful; however, unexplained and excessive weight loss without changes in dietary habits or living styles is a cause for alarm. This means that body is unable to properly absorb and use the nutrients from the food you are eating. Hence the body is simply discarding whatever you are eating without taking out nutrients from it and resulting in a drastic weight loss.

    Pain in Bones:

    Generally, cancers are most times known to spread to the bones. This is because bones are present near every major organ in our body. Particularly, if you experience pain in your hips or back, you should immediately consult a doctor. It might be a sign of arthritis, but there is no harm in getting it checked out.

    Wheezing:

    Wheezing is mostly associated with lung diseases like Asthma. It occurs when something is hindering the movement of air inside the body. However, just like in cases of Asthma, it is also a common complaint of patients diagnosed with lung cancer. Please consult your doctor to run a check on you.

    Constant Fatigue:

    Cancer, which is known for its proliferation attacks the healthy cells of the body and perpetually wars against the immune system. As a result of the battle within the body, patients with cancer constantly have the feeling of being fatigued. Their body gets tired from fighting the cancer cells all the times. Hence if you feel constant fatigue, consult a doctor immediately.

    Hoarseness and Croakiness:

    Healthy lungs let you speak clearly without any hindrance, voice distortion, or encumbrances to vocalization. But lung cancer makes breathing difficult and thus making speaking a herculean and arduous task. If your voice suddenly gets hoarse, and it persists for a long period of time, it is a sign to consult a doctor to get a diagnosis of the ailment.

    The above symptoms (though not exhaustive) of lung cancer should make you run with immediate alacrity to see your doctor; an early diagnosis can make you initialize the treatment sooner than later, and give you a better chance to lead a healthy life.

    Gone are the days when our people will say “what you don’t know cannot kill you”, we now know better because – “what you don’t know kills you much faster.”

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    Email: brandphase@yahoo.com

  • Six practical steps that’ll make you scream – Thank God it’s Monday!

    Six practical steps that’ll make you scream – Thank God it’s Monday!

    By Moses Emorinken

    ‘Oh yes! Thank God it’s Monday!’ I’m almost certain that is not the mantra emanating from most people because recent survey reveals that about 87% of people hold jobs that they do not like, and work for companies they care little about.

    It is funny, but psychologists and counsellors have found out that Monday is the most important day in the week because it sets the tone (mind-set and concretised plans) for the rest of the week. Chances are that if you started your Monday on a rocky, shaky, and grouchy ground, you will have messed up the possibility for a productive and fulfilling week ahead.

    My friend, you see, time is worth more than money – it is actually your life broken down into tiny bits; so, until that dream job comes and you finally work in an organisation that you are overtly enthused about, let’s not become a cry-baby and waste valuable time (life) doing our jobs with sadness, end-to-end naggings, and getting depressed. Come-on, it’s time to get some motivation while we bridge the gap between our dream and our Job – a dream job!

    Chances are that if you cultivate the right attitude and frame of mind while working a not-so-exciting job, you will in a short time land that job you have always wanted. If you want your dreams to come through, then you’ve got to wake up!

    Here are my top six (6) tips (though not exhaustive) on how to stay motivated throughout the week:

    1. Have an Expectation:

    Truth be told, you can hardly get something good if you don’t expect it to come. Life is not a lottery; even in a lottery, participants expect to win even by the slightest flicker of luck and maybe serendipity.

    Life sometimes have a funny sense of humour: Haven’t you noticed that it is mostly bad things that usually happens when we do not expect it – more or less like weeds grow unexpectedly on a fertile land. However to cultivate good, we need to consciously expect it to happen. As you move out today, create a mental image of good things you expect to happen to you today and for the rest of the week. If possible have a list. The shortest pen is longer than the longest memory.

    1. Surround yourself with positive-minded people:

    Some people are so negative that if they entered a dark room, they would immediately develop; that is how negative they are. One of the fastest ways to be happy is to surround yourself with happy people. Surround yourself with passionate and enthusiastic people, and you will receive the baptism of passion; surround yourself with high-fliers and achievers, and you will soar higher than you expect. But a company of fools will be destroyed. No matter the amount of success you have achieved, if you constantly surround yourself with four failures (in a manner of speaking though), it is only a matter of time – you will become number five.

    1. See the Big Picture:

    Often times, it is very easy to get distracted by the ‘busyness’ of life and the loud and random noise in our hustled-environment, that we suffocated the yearnings and voice of our inner man. Regardless of the job you currently have – whether you’re the Managing Director or the doorman, General Manager or the Gate Man, always see the big picture. Keep that dream alive in your mind; never trade it for anything because in due season it will come alive. There’s a saying that ‘whatever you vividly imagine, honestly desire, sincerely believe, and enthusiastically act on must inevitably come to pass’.

    1. Have a Plan:

    Nature by all standards abhors a vacuum. What that means is simple – the moment you do not consciously create a plan for your life, nature (life) will automatically give you one; most times what it gives is not always pleasant. The best way to predict the future is to create it. However, you cannot predict what you have not planned. There is an unseen power that comes to play when pen meets with paper. Write out your plans and break them down into deliverables (goals).

    1. Take Action:

    The best way to translate your dreams and aspirations from thin paper to thick action is simply by TAKING ACTION. All men dream but not equally; some dream at night in the dusty recesses of their minds only to find that it was only a dream. But some men dream during the day, these are the dangerous ones; for they dream with their eyes wide-open, and they can make their dreams come through.

    I do not care how magnificent and immaculate your plans are, if you do not take steps to walk your talk, then you will become like museum pieces under glass – stale, safe, easy to understand, and predictable. Get out of your comfort zone of plans and talks and begin to walk in the direction of your dreams today because life is not about standing still and becoming safe. Also, a comfort zone is not necessarily a comfortable situation, but an uncomfortable one that we have learnt to adapt to over time. Register for that course today, start the very first page of that book, hit the recording studio today, open an account to start saving for your proposed business, talk, walk, and look smart today.

    I once heard the lamentation of a man who said ‘spring time is past, summer is gone, and winter is here; but the song I meant to sing remain unsung; the books I meant to write remain unwritten. For I have spent my best hours stringing and unstringing my instrument; writing, rewriting and cancelling my articles. I was waiting for the right season, just the perfect time – but it never came’.

    1. Be Disciplined and Consistent:

    Nothing in this world can take the place of persistence. Talent alone cannot; the world is full of unsuccessful people with great talent. Genius will not; unrewarded genius is almost a proverb. Education alone will not; the world is full of educated derelicts. Discipline and persistence alone are omnipotent.

    Choose today to find an area of interest, and decide to be consistent in its development – whether it is your talent, a project, or a course.

    I hope you will find this article useful motivation to tune, retune, and fine-tune your week and place in on a cruise control. Don’t wait until tomorrow…do it now. The best time to plant a tree is twenty years ago, the next best time is TODAY. Thank God it’s Monday! Enjoy your week.

    Twitter: @memorinken

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    Email: brandphase@yahoo.com

  • Health tops US support for Nigeria

    Health tops US support for Nigeria

    Funding of health tops the United States ( US ) support for Nigeria in the grassroots and Non-Governmental Organisations.

    The Chief Information Officer of the United States Embassy, Nigeria, Mr. Russel Brooks stated this on Thursday during a courtesy visit to the head office of The Nation Newspaper in Lagos.

    According to him, the US spends the great majority of it funds in dealing with health situations such as tuberculosis, HIV/AIDS, malaria; even the current Cerebrospinal Meningitis outbreak in the Northern region of the country.

    “We have organizations in Nigeria that are focused on intervening on health situations such as the U.S. Agency for International Development – USAID, Center for Disease Control and Prevention (CDC), and also the Walter Reed medical centre.

    “In fact, the Walter Reed Medical Centre’s office located in Nigeria is currently the only one there is on this continent; this shows the importance that the U.S. places on Nigeria and the particular health problems that is prevalent here. Health is a major issues and it concerns the entire world, not just the United States and Nigeria. For that reason, it is so important to us,” Brooks said.

    He added that the US also partners with Nigeria in education where it continues to engage the people, especially those at the grassroots level.

    “EducationUSA is a department through which thousands of Nigerians get information about the possibility of studying in the United States – at the undergraduate, graduate level, and even community colleges. By taking advantage of that opportunities, and bringing back skills and information to the country, obviously, we are helping the development and future prosperity of Nigeria.

    Concerning Cultural/Academic exchange between the two countries, Mr. Russel spoke on the Young African Leaders Initiative (YALI), of which the Mandela Washington programme is an offshoot.

    “We have the Mandela Washington fellow, the Hubert H. Humphrey Fellowship Program, and some others. It is obvious that the US assistance here to Nigeria and its people is broad, varied, and extremely helpful. It contributes to the strong leadership that we have not just on a governmental level, but on a people to people level.

    “The Mandela Washington Programme is one that provides an opportunity for fellows from Africa to visit the United States each year and do a variety of things – attend academic institutes, colleges, and university. The Mandela Programme is only one component of YALI.

    “There are other programmes related to YALI that take place on this continent.  We have some leadership institutes here that help find internships for returning Mandela Washington fellows. We also look for opportunities to engage with corporations in businesses here on the continent.

    “Pertaining to the fellowship programmes, it is true that when administration changes, there is a possibility of a change in policy, but at the moment, there has not been a diminishment of our interest or support for the Mandela Programme. Thousands of Africans went for the programme last year, there are thousand going this year, and the largest number of Africans attending the programme comes from Nigeria. Slightly over a hundred Nigerians are going to participate in this programme.

    “We believe that it is a wonderful programme, and has paid tremendous dividends for Nigeria. Therefore, there is no reason to stop supporting the programme. The administrative change from Former President Obama to President Trump does not affect the programme.”

    Brooks was accompanied by the Deputy Public Affairs Officer of the agency, Mr. Frank Sellin, and Mr. Temitayo Famutimi, Information Specialist to the United States Consulate General, Lagos.

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  • We groom our graduates to be employable – DVC, Babcock University

    We groom our graduates to be employable – DVC, Babcock University

    Undoubtedly one of the frontline private universities in Nigeria, Babcock University, Ilisan, Ogun State, through its operations and forays into ICT revolution and students’ mentorship has remained unrelenting in its drive towards excellence. In this interview with Emorinken Moses, its Deputy Vice Chancellor and College of Health and Medical Sciences provost, Prof. Iheanyi Chukwu Okoro beams more light on the institutions activities, achievements and products.

    Babcock University is one of the few private universities with impressive stories to tell; can you give us a sneak peek into your activities so far?

    Well, as we speak, students have started their exams, one of the things we have going for us is stability. By the grace of God, we have not missed a single day since 1999. And one of the factors responsible for this is the online revolution going on in the institution. Some of our courses are now taken online. Before now, marking, collation, and grading of the scores of students after an examination was an arduous task. You typically would find a lecturer having to mark and grade close to 500 students. However, some of our in-house ingenious staff in the ICT unit developed a software, which is now being used for exams. It was tried last year, and within 30 minutes the exams were concluded and the results came out swiftly.

    This reduced the burden of collation of results for the lecturers. All they now have to do is input the data (scores) and the computer software automatically does the calculations and collation of results instantly.

    Secondly, as a school, we place a premium on the behaviour of our students. We believe that education is more than imbuing academic knowledge to students, but also in the inculcation of ethical and scrupulous behaviours. We train their hearts and make sure that they behave well.

    We have a way of monitoring their behaviour through a tool called the Behavioural Index. We monitor them in their hostels, chapel, class rooms etc. If a student has any infraction or misconduct, he or she is ‘demerited’. Every student has a 60 demerit point; so as a student keeps misbehaving, his or her score reduces. It is like withdrawing from ones account. When you are zero, you go on suspension, and this affects your ‘citizenship grading’. Even if you have a first class, with a zero point of behaviour, you are not graduating because this affects your citizenship rating.

    This form of assessment has also gone online. There is a central coordinating office called the BUMU office (Babcock University Merit Unit). The unit coordinates all the grades from the various points online, and they issue out the grades to the students at the end of a session.

    Can you tell us about the ‘total classroom revolution’ project?

    The Total Classroom Revolution is simply leveraging technology in the deployment of learning and the learning environment. Currently, every classroom in the school has a projector and smart boards. You can also find radio towers at strategic positions within the campus. We intend to have a cloud all over the compound, so that students can access their lectures anywhere they are within the campus. Lecturers can upload courses, and students can refer back to it by downloading it.

    All these congenial educational facilities are powered by electricity. Therefore, the school is investing heavily on a power project called Babcock Power Project, which will supply uninterrupted power round the clock. At first, we wanted to opt for a gas-powered turbine, but because of the huge cost of maintenance, we settled for a power generator that runs for 80,000 hours non-stop…on gas. By implication, it means it can run for 9 years at a stretch.

    Due to the current economic recession in the country, the project has however been stalled a bit; but, with the Naira slowly gaining stature, we hope to push the project further.

    Aside the generating power generator, there are some diesel-powered generators on ground as standby – they can run for 30 hours non-stop.

    All of these efforts are geared towards creating a congenial academic environment for the students and members of staff.

    You have spoken on the importance of behavioural competence of the students; however, focusing on the society as a whole, do you think the Nigerian youths have the right values to lead going into the future?

    To be frank with you, I don’t think we are giving our younger ones good examples. There is a saying where I am from that – ‘When a mother goat is eating the yam, the kid is also looking at the mouth of the mother goat.’ The snake can only give birth to long things like itself. This is the situation of the country now. Until we have a total revolution in the attitudes of minds and behaviours among the older generation (my generation), the concept of examples and mentorship for the younger ones will be a white elephant expenditure. The blame should not always point to the direction of the younger ones. You cannot give what you don’t have. It is my belief that when you have a delinquent child, there are at least two delinquent adults that are propelling such a child. Take for instance examination malpractice; some parents arrange for special centres for their wards; the individual running this centre is a delinquent adult, the parent seeking his or her service is a delinquent adult. Their unethical attitudes can only produce a delinquent child. These acts continue even when the child reaches an institution of higher learning; the child now believes that this is the ideal way to carry on in life. He doesn’t do anything straight anymore because he believes he has to cheat to get things done. However, if the child requests for a special centre and is rebuked instantly by the parent, this leaves an indelible impression on the child.

    My appeal goes to my generation to consider posterity before engaging in acts of malfeasance, corruption, and other related delinquent behaviours.

    This current administration has a mantra – the change begins with me! But it should go beyond rhetorics and advertisement.

    In Babcock, our motto is ‘building leadership through Christian education’. We intend to produce servant-leaders. We continually resound into the consciousness of our students that leadership is about service – it is not what you get from the position, but what you give into that position.

    Here, we have the Babcock University Students Association (BUSA), which is not a student government but an association. We train them on the values that make a complete leader, and the need to be a worthy example. Another important thing about the behaviour of students in Babcock is their responsibility to the environment. If you go round, you will not see a single piece of paper on the ground. When you come to such an environment, you will definitely look stupid to begin to drop wastes on the ground. Our students are well dressed. It is leadership by example – from the management, members of staff, and down to the students.

    Last week, the students had a seminar tagged ‘experience’, which saw the likes of Femi Falana (SAN), Charles Okafor etc. They were on ground to encourage and inspire the graduating students on succeeding. They shared personal experiences about how they became successful in their fields and careers. Also, they enlightened the students about some of the pitfalls they should avoid on their journey to the top.

    There is this assumption that a lot of Nigerian graduates are unemployable. What is your take on this? What is Babcock doing to produce ‘employable’ graduates?

    What makes us stand out is the process of producing our graduates. Regardless of the unemployment in the country, one fact remains that people are consistently being employed. For instance, KPMG, a foremost auditing firm has seen the quality of our students in accounting, and have given us 300 slots for internship every year. From those 300, they will select those that will eventually be employed. Other organisations like ICAN, ACCA, CIMA etc., are partnering with us in Accounting. In computer, the computer professional registration body in Nigeria has named Babcock a centre for excellence in training because they have seen our products. It is the same for other programmes. Also, we have been the overall best in the Nigerian Law School for two years now. That speaks volumes about the quality of our products.

    Students evaluate the lecturers – contents, methods etc., while the lecturers in turn evaluate the students. If a student fails to meet up with 75% of attendance, he or she has failed automatically – it is called “Failure due to absence” (FA).

    When students are graduating they go through a finishing school to prepare them for the labour market. Issues on how to sit at an interview, how to write a CV etc., are considered. The highlight of the programme is usually a job fair where organisations come and interview students live, and possibly recruit them on the spot.

    Finally, we have a centre for entrepreneurial studies that teaches the students all kinds of arts and craft – theory and practical.

    My worry about ‘unemployability’ also bothers on the incessant strikes that used to be preponderant in federal and state-owned schools, which is reducing gradually. This usually affects the quality of content that the lectures give as a result of rushing to meet up with the semester.

    What is the state of Babcock’s Cardiac Centre?

    We have partnered with Tristate Cardiovascular Associates from Delaware in the U.S. It is a team of experts that brings together solution to heart diseases through the collective competence of top intervention cardiologists, cardiothoracic surgeons and radiologists.

    We have developed a state-of-the-art cardiac centre, which is currently the only permanently run cardiac centre in the country today. Other centres may occasional invite surgeons from abroad to come and perform one or two heart surgeries and then go back to their country. However, our surgeons are permanently resident in the institution. The centre, which started in October 2015 have performed almost a hundred heart surgeries, and still counting.

    We are partnering with NNPC, LAFARGE, Primary Health Administrations in the country, and non-governmental organisations (NGO). They refer cases to us.

    Many universities have come to us for academic partnership; amongst them are Caleb University, Adeleke University etc.

    Our medical students go to India for their housemanship for two months each. This is because of the quality of field experience they can get from India because of its seasoned medical department.

    Our computer students also go to Poland for computer training and exposure. In fact, some students also earn an additional degree during their educational stay in Poland.

    We also partner with Birmingham University. Our International and Diplomacy students go there for two years and get their law degrees and come back. These are a few of the kinds of academic partnerships that we are involved in.

    Tell us about the awards Babcock has won in recent times.

    We have received awards from the World Branding Forum in the education segment. We got the award in 2015 and 2016 concurrently. We also received a solid 18-carat gold award plaque, based on the fact that no organisation had ever won the award back-to-back since inception.

    For two to three years now, we have won the best university in Africa award, given by the Association of African Students. We were nominated by the National Association of Nigerian Students (NANS). The interesting thing is that Babcock is not part of NANS, however, their interactions with our students and the qualitative feedbacks they get informed their decision to recommend our institution for the award.

    Also, in the Nigerian Private Universities Debate (NIPUD), our students have consistently emerged tops in the last four years. We encourage our students to be the best they can be.

    Do you think that government is doing enough to encourage private tertiary institutions? Also, what can government do to encourage private tertiary institutions?

    I do not think the government is doing much to encourage private institutions because they see it as business. They only monitor and accredit them through their agencies to ensure that the schools meets up with the minimum standard, however, that is where it stops. The federal government finances government-owned universities using TETFund. Initially, private institutions have always been weary of receiving such funds because as the saying goes – he that pays the piper dictates the tune. But with the biting economic situations in the country, private institutions have started to bite their words arguing that even if the institutions are privately owned, it produces graduates for the nation at large; therefore, it should at least be encouraged with palliative and government largess like the TETFund. It is a cry of desperation because many universities are finding it difficult to cope. We implore government to give us grant in aid. By grant in aid, we mean government provides some level of financial support, monitor its usage, but do not interfere with running the school.

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  • #BBNaija: How Efe WON by FAILING the reality TV Show

    #BBNaija: How Efe WON by FAILING the reality TV Show

    …Lessons learnt BASED ON LOGISTICS!

    I know somebody out there will be reading this piece and saying to himself or maybe laughing hysterically that the writer of this piece must be off his rocker. “How could this clownish ‘writer wanna-be’ be associating a winning brand like the logistics crooner, Efe Ejegba, with failure? This writer definitely has no clue!”

    Like Mr. Eazi will say, hey! Please HOLD UP for a second and follow my line of thought as I take you through the FAILING POINTS of our dearly beloved Efe.

    First of all, please don’t go down low. Big Brother Nigeria show is a ‘reality’ TV show where house mates are supposed to live their lives in an enclosed and controlled environment, with little or no interactions with outsiders. First, how can a TV show be real? I mean TV is generally associated with make-believe. Therefore if you are able to pretend in a very convincing manner, you can literally bring warm tears into the eyes of your audience; that is the rule of the game!

    Reasons why Efe failed the TV show:

    1.  He was very ORIGINAL:

    Take it or leave it, everyone in the show already had a script in their heads, buried within the deepest and darkest part of their subconscious. Most of the housemates started to play and display their scripts hoping to convince you and I that they are REAL. However, the only housemate who really failed in that area was Efe. He failed because he must have decided to extricate any script embossed in his mind; all he did was to come with is original and ‘diamond in the rough’ self to play the game. A wise man once said ‘TO THINE OWN SELF BE TRUE’. Efe failed the test of make-believe but won and literally stole our hearts away by being original…Believing in his make! Lesson learnt: You may fail to feign reality all in the name of a show, but you will succeed when reality shows up.

     

    2. He connected to his ROOT:

    There is something very special, almost ethereal about a man that is able to relate and connect with his root – his people, experiences, and culture. While other housemates related fairly on their connectedness to their root, Efe displayed a humongous relish and deep collection with his root – experiences with his people (Niger-Delta), his sometimes tumultuous and rickety experiences growing up, and a deep connection with his culture. Lesson learnt: In Sound Sultan’s voice: ‘no matter where you go make you no forget area o’.

     

    3. He was the LOGISTICS man:

    SEE GOOBE, Efe already volunteered to be the logistics person. He wanted to be the one to carry out all the running around; what some might call the errand or dirty job. He was not scared that someone else would take the spotlight. Please indulge me for  moment, If you are a religious person of Christian faith you might have come across the part of the bible where Jesus Christ said – he that will be first in the kingdom must first be the servant of men…I just paraphrased it. Lesson learnt: Always be willing to serve, because it is in serving that the whole world will create a path to your abode. Never be afraid of the other person outshining you…the sky is big enough for all to soar.

     

    4. He had his MOTHER’S LOVE:

    From some of the stories that Efe narrated and recounted while in the house, you will notice streaks of tales of his mother scattered around it. In this part of the world, we believe that the prayer and good will of a parent especially that of a mother, is almost as potent as the proclamation from God. I‘m sure his mother’s heart must have leaped in merriment those times she hears her son talk about her (although sometimes he gives too much information); there is no way her merry heart would not pray for him. Lessons learnt: Please and please, for those whose mothers are still alive…please treat her with love and kindness because she deserves it. Please do not allow prophets of doom and naysayers bedevil your mother to call her a witch; even if it happens that she is a witch, hers will be to protect you. Please show great love to ect you. Please show great love to your momma. For the rest of us whose mothers have gone to rest with the lord, let’s be comforted with the singular fact that she is resting and praying for us.

     

    5. He was not SUPER HUMAN:

    We are all creatures flawed with personal idiosyncrasies and foibles. Regardless of how real Efe was, he identified with his humanity and its sundry limitations. He did not try to form Robocop or Superman. He never tried to be more catholic than the pope. Instead, he made his mistakes, owned up to them, accepted responsibilities for them, and moved on. Did he misbehave a few times in the house? Yes he did! Did he get drunk at some point? Yes!! As a saying goes – ‘the best of humans is still human after all’. Lesson learnt: let us not be too judgmental of ourselves and people around because somehow we are faced and fazed with similar weaknesses – what is sometimes most personal, is also most general. Be you a teacher, housewife, lawyer, president, clergy etc., we all have blood running through our thick veins; therefore, let us tolerate people and forgive their weaknesses because the beauty of life does not lie in perfection, but in a potpourri of imperfect perfections.

    He is EDUCATED:

    Beyond being real, original, respectful etc., Efe is educated. Education is not limited to stale and sometimes banal knowledge gotten from the four walls of a higher institution, but rests heavily on the ability of a man to learn from experiences, relearn critical lessons, and unlearn unethical, unscrupulous, and amoral attitudes of mind and behaviour. From the conversations of the young man – Efe, it was clear that he was not just sound cognitive-wise, but also experientially: He was street savvy. Education (university degree) is usually not enough because the world is full of educated derelicts. Lesson learnt: Don’t just go to school to earn a degree, get an education!

    Contact Moses Emorinken

    Twitter: @memorinken

    Instagram: @memorinken

    Email: brandphase@yahoo.com

  • Nigerian campuses: Recession in session

    Nigerian campuses: Recession in session

    There is a popular notion that Nigerians rank highly among some of the happiest people on the face of this teraqueous globe we call earth; this prevalent adulation is not one of those garbs that we wear and glo with pride or relish, but a survival and adaptive swathe that keeps us going in the hope that in the end everything will be alright. It may as well be a typical case of “suffering and smiling” according to the legend – Fela Anilulapo-Kuti (of blessed memory).

    The foray into recession in the country has morphed from being a technically correct narrative to a practical overwhelming reality for most Nigerians. In fact, according to some public and economic analysts, this is the height of economic slide and gloom that the country has ever witnessed from its inception.

    However, this piece intends to traverse the length, breadth, and width of a few campuses across the country to garner opinion polls with respect to the state of recession on campuses relative to the grotesque economic reality perpetuating the larger society.

    Taking a panoramic view at the entrance gates of most tertiary institutions all over the country, one cannot help but notice the large number of people (especially students) who enter the campus community for the purpose of study, work, business, and a number of other personal reasons. Howbeit, beaming our focus on academics; we find that it is one thing to have the capacity, enthusiasm, and willingness to learn, it is a different thing entirely to have an enabling physical, psychological, social, and economic environment where learning can take place uninhibitedly.

    The cost of living on campuses in federal and state owned schools before now has always been very reasonable and affordable especially for indigent students who engage in petty jobs – before, during, or after lecture hours in order to eke out a living for themselves.

    Prices of food items (perishable and non-perishable), study materials, printing and photocopying, transportation, prêt-à-porter, and a number of other things that are necessary for study and living on campuses are usually lower in price compared to those obtainable in towns and cities where these schools are located.

    For Damilare, a student of the department of Metallurgical and Materials Engineering at the University of Lagos (UNILAG), the cost of “survival” (as he likes to put it) on campus has doubled owing to the increased cost of what he describes as the most important inspiration for the brain – FOOD! The quantity of food he would normally spend a paltry sum on and still get filled now cost a whopping amount to buy the same quantity. For instance, a plate of rice of one hundred Naira which normally fills his plate now struggles to occupy a half section of the plate. He now has to spend two hundred Naira for the satisfaction of one hundred Naira before now. Spaghetti increased from N120 to N200, a bag of pure water (produced by the school) now goes for N150 from N80. Supply of electricity which was almost constant before is now very epileptic and transient due to rationing in its supply.

    According to him, “the cost of bottled water has increased by about 30% (that is, from N50 to N70), and because of the hot temperature and the necessity to move – to and from lectures, students sweat a lot. By implication, they have to get handkerchiefs to wipe their sweat; this also has increased from N50 to N70. Students cannot even AFFORD TO SWEAT in this recession. Nawa O!”

    For David, a student of the department of Industrial Relations and Personnel Management of the same institution, this recession era has been most unkind to him because he now has to “double his hustle”. He is the first child of four siblings – born to an artisan father (carpenter) and mother that earn just enough to subsist the feeding of the family. Out of sheer will, doggedness, and determination, he got admission to study in the university. However, he had to work as a bouncer at night to be able to provide for his academic needs, and also send some stipends to his family back home. Now, he works two jobs just to be able to keep up with the increased cost of living and study on campus. He now works on shift as a waiter in a popular fast food restaurant on the Island during the day, and maintains his bouncer job at night. This according to him has taken a toll on his health and academic performance, so much so that he now contemplates dropping out of school.

    Students of the mighty University of Benin (UNIBEN) are not left out of the recession party as is evident in some of the lucid narratives by a few of its students. For Omo, a student of the department of Accounting, her campus economics is heavily dependent on the economy at home. As a lady, she has need of a lot of things: from items for personal hygiene, study material, to feeding and transportation etc. She practically have to ration her eating time table; she hardly can afford a three-square meal. What she does now is 0-0-1 or 1-0-1; the former code meaning that she eats only at night, while the later code means she eats only in the morning and at night. In her words, “I don’t want to be involved in aristo, sugar daddy or whatchacallit, but with the way things are going, I am gradually changing my mind about it…I must survive nah!”.

    For Olabisi, of the Ekiti State University (EKSU), a student of the Faculty of Law, the narrative seems to be in tandem to that of Omo from UNIBEN. According to Olabisi, the resultant effect of the recession on her parents (who are civil servants) has had a direct effect on her. Her parents, who have not been paid their salaries for months, now have to struggle to send her monthly allowance. She now gets half the allowance because of the financial situation back home. The sad part is that the half allowance does not reach her on time: When it eventually comes, she spends all of it settling accumulated debts from friends. Also, as a law student, prices of most law books have increased. From the angle of feeding, the smallest size of bread that sold for N50 now sells for N80; a bottle of palm oil that sold for N500 now sells for N900; photocopy that costs N5 now cost N15; imagine you have to make a photocopy of over 500 pages – then, you can understand the fiscal strain this would have on the pocket. Due to the perpetually unavailability of electricity on campus, photocopy business owners have to use generators; this is a major cause of the meteoric rise of the cost to photocopy materials.

    Funmi is a happy-go-lucky student of the University of Ibadan. According to her, “I have learnt to live life as it comes – one day at a time”. The prices of food items have skyrocketed so much so that eating in a cafeteria have become a luxury – the exclusive preserve of the rich. Even if one decides to cook and not constantly visit the overtly expensive cafeterias, the cost of kerosene is a major disincentive towards cooking in the hostel to cut cost.

    Transportation cost has increased immensely. Taking a cab is now for those with deep pockets and rotund account balance. Cabs that would normally cost N70 now cost N150 (over 100%); students now have to rely on their “nomadic abilities” to be able to adjust and adapt to the changing economic weather. According to her, the recession does not seem to affect students’ performance because they have learnt, although incommodiously, to adapt to the harsh academic environment due to the economic harmattan in the country.

    “When you call home, they tell you there is ‘nothing nothing’ in the house, that they also are just managing to get by each day.” “The situation is pathetic, despicable, shameful, and lugubrious,” she said.

    Merely looking at Collins, one can swiftly come to the conclusion that all is not well. He seems to assume a posture of someone making a call; he looks worried, depressed, and frustrated. On campus in Kogi State University, the cost of support items for food such as kerosene, gas etc., has gone off the roof. Student can no longer cook every day; they now struggle to cook once or twice in three (3) day. Students now cook with firewood to save cost. The cost of materials and photocopy is now a major headache because their prices have doubled. Students find it hard to photocopy a bulky material; you now find scenarios where three or four students combine financial resources to print or photocopy a material. In turn they ration the period in which each person has left to pass the book to the other person for reading.

    In fact, social activities, programmes, and events on campuses by faculties, departments, clubs, religious gatherings etc., have been gravely affected. Programmes which would normally hold twice or thrice a semester now struggle to hold once in a session. For example, the stage plays of Theatre Art department which would normally experience a deluge of students, even with gate fees, now struggle to get a handful of audience; the turnouts in the past had always been impressive. However, this period, students complain bitterly about unaffordability of the gatepass for the stage shows – 200 naira.

    Habeeb, a student in the faculty of social sciences of Great Ife! – Obafemi Awolowo University (OAU) could not hold his peace as he expressed his frustration about the unbearable reality of increased prices with respect to feeding, movement, and study materials. For undergraduates and alumni alike of the university, “risky” is a quintessential element of the OAU experience; if you haven’t eaten “risky” – a bread stuffed with fried egg and manually toasted, you are not yet a bonafide student of the school. According to him, “risky” is now very risky to eat constantly, not because it is overtly unhealthy, but because of the cost implication on your pocket money or “allawee”. The cost of everything has skyrocketed. Students have now learnt how to augment the stipend they get from home by either working on part-time basis, providing services such as makeup, tailoring, barbing, computer and phone repairs etc. Truly, if necessity is the mother of invention, “recession” is the father of creativity and ingenuity.

    Speaking with Arc. David Adio-Moses, a lecturer at the University of Lagos, he firmly enunciated that it is an overwhelming reality that the recession has hit all parts of the economy; from the prices of food stuffs, wears, transportation etc.; virtually every area of our lives has been affected by the recession.

    However, according to him, “regardless of the effect of the recession on the students and staffs alike, they (students and staff) are learning to be more prudent with their resources. Living an overtly extravagant lifestyle is no longer an option.

    “People are learning to adjust to the economic situation. If you do not spend anyhow, you will have enough to last you till the end of the month; you also learn to curtail your expenses and focus on the important things,” he said.

    With respect to the performance of students in the recession, he said the performancesof students, rather than drop has improved. “In as much as students sometimes find it difficult to feed because it is a sober period, this times, you see people who would normally not think of God or a higher being before now, begin to get closer to God.” He said.

    “You also find people you are used to living extravagant lifestyles in the past begin to leash themselves; so instead of going to parties, they sit in their hostels or classrooms and probably read more. At the end of the day, taking a cue from the last convocation, we find astounding results. For instance, History department recorded its first ever first class since the inception of the department in the school; also, we see two ladies graduating with a CGPA of 5.0 just like the first ever 5.0 CGPA last year. We see all these happening even in the time of recession. In as much as things are difficult, people are learning to be more focused.” He added.

    His advice to the government in order to elevate the country from the abysmal planes of economic quagmire to the mountain top of economic prosperity is to leverage the competence and brilliance of its denizens. “There seems to be a disconnect between the government and the brilliant minds in the country. Government needs to open up channels of communication, interaction, and partnership,” he said.

    According to him, “those with the solutions to the ubiquitous economic doldrums do not have an unhindered access to the government in order to proffer qualitative prognostications and antidotes.

    “The government needs to create an interactive forum where these brilliant minds (without ethnic, religious, and political colourations) can interact freely with the government with the sole purpose to proffering enduring solutions to the economic problems bedevilling the country.

    Arc  Moses also added that he has been researching and working assiduously on green architecture; with the level of progress made and the serendipitous prospects it holds, we can provide renewable energies cheaply from five sources namely – solar power, wind energy, biomass (waste), the rise and fall of the ocean current, and the piezo electricity (electricity generated by walking).

    “No one is tapping into all that. We have the solutions and the people, but there seems to be a sharp divide between the government and these people; if this lacuna can be bridged, the people can help the government and the government can in turn help the people,” he said.

    Twitter: @memorinken

    Instagram: @memorinken

    Email: brandphase@yahoo.com

  • How to prolong smartphone battery life

    How to prolong smartphone battery life

    Batteries are essential for mobile phones to work. When the telecoms revolution began in Nigeria, what was common were feature phones essentially designed to make and receive voice calls and do short message service (SMS). But technology has since changed. Smartphones have taken over and they cost fortunes to acquire. LUCAS AJANAKU reports that improper charging could destroy a smartphone’s battery and compromise its efficiency.

    The advent of the global system for mobile (GSM) communication has transformed lives. With the telecoms revolution that happened over a decade ago in Nigeria, the preponderance of smartphones and the increase in the level of internet penetration have not only broken the fetters erected by distance, it has turned the world into a global village.

    With the challenge in electricity supply in the country and the need to “stay connected”, some original equipment manufacturers (OEMs) have come with ingenuous products such power bank and solar chargers. But in all these too are chargers to keep the mobile phones running.

    The functions the mobile phones perform have increased phenomenally over the years, with equally phenomenal increase in available mobile applications. According to Wikipedia, the Google Play Store or Google Play (originally as the Android Market) is a digital distribution service operated and developed by Google. It serves as the official app store for the Android operating system, allowing users to browse and download applications developed with the Android SDK and published through Google. According to AppBrain Stats, (an online platform for statistics on Android libraries, development and tool), there are over 1,400,000 applications available as of November 2014, of which over 1.2million are free and over 200,000 are paid. And on the Apple Store, there are over two million apps and an estimated 100 billion downloads for various iOS devices globally.

    The mobile phone has become many users’ personal assistant, companion, day planner, wallet, health instructor, pay television station, video/audio camera, photographer and so many others. All these functions are driven by applications that could drain battery life.

    But how diligent or otherwise the batteries of smartphones are charged can also affect its battery life, a new research by Battery University has shown. Charging smartphone’s lithium-ion battery in short bursts can improve its lifespan, while leaving the phone plugged in once it is 100 per cent charged is bad for the power source, the research warned.

    Battery University is a free educational website that offers hands-on battery information to engineers, educators, media, students and battery users alike. The tutorials evaluate the advantages and limitations of battery chemistries, advise on best battery choice and suggest ways to extend battery life.

    Its latest research provides insight on how to prolong smartphones battery life using the correct charging methods, which means the device can spend more time giving the user reliable performance.

     

    Optimising smartphones

    For smartphones users to optimise the battery life of the phones, the hints below will be of great use:

    Remove phone when fully charged

     

    The research states that leaving your device plugged in past the 100 per cent charge point is bad for its battery.

    Leaving it charging keeps the battery under high stress, which wears it down.

    Removing the device from charging when it reaches 100 per cent is like “relaxing muscles after strenuous exercise”.

     

    Regular charge at 100% unnecessary

    According to Battery University, lithiumion batteries do not need to be fully charged all the time, and doing so is not the best way to maintain the battery.

    “It is better not to fully charge, because a high voltage stresses the battery”, stated the report, which will wear it down over time.

    Multiple, short bursts of charging are advised over one long charge.

     

    Charge device regularly

    Smartphone batteries respond better to multiple stints of charging throughout the day instead of one long charge when the battery is running low.

    Battery University stated that charging your device every time its drops 10per cent of its battery life would be the best-case scenario.

    As this is not practical for many people, charging your phone when you have an opportunity is advised.

    This will keep your smartphone’s battery performing better for longer.

     

    Keep device cool always

    Smartphone batteries must avoid extreme heat to function optimally, and Apple advises users to remove phone cases if they notice their device heating up while charging.

    “It’s especially important to avoid exposing your device to ambient temperatures higher than 35°C, which can permanently damage battery capacity,” stated Apple.

     

  • 41% of firms generate own power, says NESG

    41% of firms generate own power, says NESG

    Despite improved power supply, 41 per cent of businesses still generate their own electricity, while 56 per cent don’t have access to electricity, the Nigeria Economic Summit Group (NESG) said yesterday.

    Speaking at the opening ceremony of the 21st Nigerian Economic Summit, NESG Chairman, Kyari Bukar, also advocated the immediate passage of the Petroleum Industry Bill (PIB) into law by the National Assembly, pointing out that the bill contained provisions that will transform the oil and gas sector.

    While lauding President Muhammdu Buhari for the improvement in power supply, he said the country faces significant challenges in developing a stable business environment as she ranked 170 out of 189 countries the World Bank is doing business with.

    He said: “As an emerging nation with developing institutions and structures, Nigeria faces significant challenges in developing a stable business environment as she ranked 170th out of the 189 nations the World Bank is busy doing business with.

    The security situation has made that challenge more pronounced despite some successes against Boko Haram in the Northeast. In that part of the country, security is a major challenge.

    “We acknowledge the significant improvement recorded in the power sector since the inception of this administration. This administration has demonstrated a rare dedication and determination in providing a stable and constant power supply to all Nigerians.

    READ ALSO: Nigerian Economic Summit Group nominates NCC DG on steering committee

    “Power generation has, for the first time in Nigeria risen to an all time high as a result of efforts at tackling corruption, fixing the ailing facilities of the transmission companies, stable gas supply and tackling vandalism. All these improvement are laudable and are merely the beginning if the desired change required in the power sector.

    “As at today, over 56 per cent of Nigerians have no access to electricity and those who are connected to the grid faces substantial power disruption. An estimated 41 per cent of Nigerian businesses generate their own power supply.

    Nigeria ranked far behind other developing nations in terms of electricity consumption.

    “We commend the present government for ongoing restructuring of the Nigeria National Petroleum Corporation (NNPC). However, for the fourth year running, we must appeal to our legislators to work on the PIB and bring it to a positive conclusion.

    “This bill contains provisions that will redefine and change the oil and gas sector and line with the philosophy of the NESG to turn the NNPC into a fully commercial enterprise and so, cease to be a wholly runned government enterprise.

  • Why I hate wedding vows

    Why I hate wedding vows

    Anyone who knows me knows that I have a love-war relationship with weddings. After all it is the happiest day of a couples life, a day where everyone can get together in smiling faces and their best Aso Ebi’s (that they will probably never wear again), a day where the pastor will bless the wedding and give stories of why the couple should stay together, for better, for worse, in sickness and in health, till death do us part!

    And here in lies my issue with weddings. They give…in fact everybody gives the image of the permanency of marriage, that divorce is a sin, that you should do all you can do to stay in your marriage, that there is no reason on the face of the earth why you should leave your man or woman, except death separates you.

    And sometimes death does occur. It might not be the physical death, but most of the times it is emotional death. Psychological death.

    Situations where a husband (mostly) turns his wife into a punching bag…but she does not leave, because of the vow…that vow. The better or for worse vow, then he beats her till she is almost sick, but she does not leave, because of the in sickness and in health vow, then he brutalizes her, almost defaces her, scars and in some cases kills her, and that is when she eventually leaves, till death to us part. But by then it is too late…

    You see women; have been brought up to believe the permanency of marriage. And for the most part, especially in my country, they live out their wedding vows.

    But what if we change the wedding vows? What if the Pastor changes his or her message? What if the pastor speaks the truth and lets the woman know that there are indeed times…times when she has to run for life, times when she has to take the kids away from the home and never bring them back. What if the pastor spoke about these things, not just in pulpit, but in the wedding vows? What if a woman was allowed to vow on her wedding:

    To have and to hold, in sickness and in health, unless you become a psychotic and deranged wife beater…then I vow to leave your ass!

    What if?

    I tell you what if, I believe more women around the world will know that they can leave marriages when it turns for the worse. And contrary to the naysayers, it will not proliferate a mass binge of divorces across the nation. It will actually make marriages better, because the men know now that they have to step up and that their wives are not going to be there regardless.

     Ofili writes from Lagos.

  • The Nation thanks God for ‘special year’

    The Nation thanks God for ‘special year’

    Members of the staff of Vintage Press Limited, publishers of The Nation and Sporting Life, were ecstatic yesterday as the management held a special end-of-year interdenominational thanksgiving service.

    The quadrangle at the company’s premises was saturated with “anointing” from respectable clerics, who joined the the employees to give thanks to God for “a special year.”

    The thanksgiving followed the resounding achievements of the company last year.

    The Nation and Sporting Life shone at the Diamond Awards for Media Excellence (DAME), Sports Business/Media Award, Nigerian Media Merit Awards (NMMA) and PEARL Awards among others.

    The Nation is the Newspaper of the Year at the NMMA. It won five others, including Editor of the Year, Editorial writing of the Year and three individual awards.

    The service began with the a praise and worship session led by Olawale Olugbayibi, a store keeper and Moses Emorinken, the Personal Assistant to the Managing Director.

    The duo anchored the over two-hour spiritual-filled service, which featured special prayers, various hymns and a sermon.

    Editorial Page Editor Sanya Oni led the opening prayer. General Manager, Training and Development Pastor Soji Omotunde delivered the welcome address.

    Pastor Omotunde described the year as “special” for the company.

    He said: “It is great to witness this moment. Within seven years of its creation, our newspaper claimed Newspaper of the Year prize. Some newspapers are now envious of us because of our achievements.”

    He urged workers to put in more efforts to sustain the position.

    “God has placed us in the number one position. We should not go back; we are working towards sustaining that position,” he said.

    Urging the staff to be godly, Omotunde prayed that the company and its workers will “overflow” to 2014 by God’s grace.

    Deputy Chairman Editorial Board Tunji Adegboyega, who said a special prayer, thanked God for the company’s achievements.

    Pastor Steve Bulugbe, who ministered, said God had been wonderful in the last seven years.

    Quoting several lines from the Bible, the cleric said there was need for gratitude for whatever God had done.

    According to him, if an organisation deems it fit to thank God, He would bless it the more.

    Prophesying that the level of everyone present will change, his prayer received a thunderous “Amen”.

    Thanksgiving, Pastor Bulugbe said, is commanded by God.

    “Thanksgiving is the will of God to man; it is better to do God’s will . Every obstacle in front of The Nation shall be divided,” Pastor Bulugbe said and the gathering yelled ‘Amen’.