Tag: Prevention

  • Symptoms, treatment and prevention

    Malaria is a life-threatening mosquito-borne blood disease caused by a Plasmodium parasite. It is transmitted to humans through the bite of the Anopheles (female) mosquito.

    Once an infected mosquito bites a human, the parasites multiply in the host’s liver before infecting and destroying red blood cells.

    In some places, malaria can be treated and controlled with early diagnosis. However, some countries lack the resources to do this effectively. It was eliminated from the U.S. in the early 1950s, but between 1,500 and 2,000 cases still occur every year, mostly in those who have recently travelled to malaria-endemic areas.

    There are five parasite species that cause malaria in humans, and two of these species – P. falciparum and P. vivax – pose the greatest threat. The P. falciparum – the most prevalent malaria parasite in Africa, is responsible for most malaria-related deaths globally. P. vivax is the dominant malaria parasite in most countries outside of the sub-Saharan Africa.

  • Cancer of Endometrium: Prevention and treatment

    Generally speaking, all cancers are bad. However, few cancers if any can be so stealthy as much as cancer of the womb lining (endometrium) and that of the ovary. Like all cancers, if caught early, the danger posed by cancer of the endometrium and that of the ovary can be nipped in the bud. Cancer of the endometrium can also be called cancer of the womb. This cancer is very common for several reasons.

    What are the risk factors or reasons for cancer of the endometrium?

    Most commonly, this cancer affects women who are in very late stage of their reproductive years or past their reproductive era. That is not to say, that it may not occur in other age group. It certainly could depending on the circumstances. Since menopause occurs in women who are in their late forties or fifties, cancer of the womb are most frequent in this age range.

    Women without children of their own who had never used the womb to carry pregnancies are at risk. In fact, the fewer the number of pregnancies the woman carried, the more the risk, the evidence appears to suggest.

    Furthermore, women who are frequently menstruating, without say a break occasioned by pregnancies or medication that help to cease menstrual period, are at increasing risk of this cancer. This cancer is even more dangerous in a case whereby the hormones that is called estrogen operates alone without opposition from the hormone that is called progesterone even though the woman requires these two hormones for balance.

    From the foregoing, it’s clear that the later a woman reaches her menopause, the more she is exposed to estrogen for long, the higher the risk of cancer of the endometrium in the woman.

    Being obese is a bad risk for cancer of the endometrium. This is so because of the link between obesity and the hormone that I referred to above. A new study of late had shown that exercise (being likely to reduce obesity) do helps to prevent both cancers of endometrium and cancer of the breast alike.

    In the meantime, if a woman suffers from cancer of the breast and she is treated with the drug called tamoxifen, such woman risks suffering cancer of the endometrium as part of the side effects of the drug of tamoxifen.

    Though  it appears to be a rarity in Nigeria, women that smokes cigarette bears a higher danger of suffering from cancer of the endometrium.

    Women that had suffered or at risk of cancer of the colon, breast and ovary (especially if such produces estrogen) may be a victim of cancer of the endometrium.

    While none of us chooses our family at birth, some women are at risk of this cancer simply because of the accident of birth or inheritance that they had from their family.

    Other risk is actually being a black woman (with the high estrogen that it brings because of our exposure to the sun and because of our gene).

    What to look for: Irregular bleeding in a woman who is in menopause or sudden bleeding from the vagina in a women especially if she had reached 45 years and above, should first and foremost suspect likely cancer of the endometrium as the cause of her bleeding until proven otherwise.

    What to do: Do not delay. Do not think that your “period has returned” after a break or that you are still “fertile and able to bear children” simply because of vaginal bleeding that resembled your earlier menstrual periods. Danger may be lurking. Go immediately to a competent medical doctor or preferably a gyneacologist for full evaluation. The assessment may include taking a sample of the womb lining (endometrial biopsy/sampling), ultrasound scan of the womb area amongst others.

    Treatment: Working with the medical team, you both will decide what direction and treatment that is suitable for you. Such treatments may include surgery to remove the womb and ovaries if the cancer is early and had not spread to other organs. For a certainty, chemotherapy will play a central role in the entire treatment process.

    Prevention: The key is vigilance. Check your family history if you carry a risk of any type of cancer. Act to minimise the risk by possibly keeping a vigilant watch on the organ in question or simply have it removed if possible. As I advised above, any abnormal bleeding should be pursued with vigour until fully and satisfactorily resolved. There is no vaccination for cancer of the endometrium. Doing regular and structured exercise may also help.

    Using family planning method such as oral contraceptive and vaginal implant (hormone iUCD) do help to minimise the risk. It may sound silly, but it saves lives to have children and reasonable number of children too that you may take care of. In any event, should an unexpected bleeding occur, the wise thing is to have the incident thoroughly assessed. Prevention is cheaper, much cheaper than treatment.

  • ‘StarTimes will be at the vanguard of HIV prevention’

    At the Inaugural Meeting of Global HIV Prevention Coalition held in Geneva (Switzerland) on October 10th-11th, StarTimes vice-president Guo Ziqi sent a strong message towards reaching the prevention targets of the 2016 Political Declaration on Ending AIDS.

    With this declaration, United Nations Member States have committed to reducing new adult HIV infections to fewer than 500,000 annually by 2020 and ending AIDS as a public health threat by 2030.

    The Joint United Nations Programme on HIV/AIDS (UNAIDS) and the United Nations Population Fund (UNFPA) have since been working on generating support for a global HIV prevention coalition with the aim of strengthening and sustaining political commitment for primary prevention.

    Co-convened by UNAIDS Executive Director Michel Sidibé and UNFPA Executive Director Natalia Kanem, the Inaugural Meeting of Global HIV Prevention Coalition gathered United Nations Member States, civil society, philanthropists, academics and international organizations to launch the Prevention 2020 Road Map for achieving the global commitments on HIV prevention.

    As the representative of the only private sector media organization present at the meeting, Ms. Guo committed “to make full use of our resources and play to our strength to implement the road map to ensure the message reaching the largest number of people at the shortest time possible to make the most impact. StarTimes will be at the vanguard of HIV prevention.”

    Established in 35 countries, StarTimes is a leading digital TV operator across Sub-Saharan Africa providing, with a signal covering the whole continent, affordable digital television to over 10 million subscribers.

    “For StarTimes, these are not just 10 million subscribers, they are 10 million families (including the key population) who can be reached with the urgent message and the hope of ‘Ending AIDS as a public Health Threat by 2030’ with the joint effort of UNAIDS,” said Guo Ziqi.

    On May 12th, StarTimes and UNAIDS formally established partnership with signing a memorandum of understanding in Beijing focusing on HIV prevention through StarTimes broadcasting network.

    According to Ms. Guo, “though Internet is developing rapidly, TV remains the primary channel for information for the overwhelming majority of African families. As a Digital TV operator, StarTimes has a lot to offer for HIV prevention.”

    Furthermore, StarTimes has been tasked to implement the “Access to Satellite TV for 10,000 African Villages” under the guide of Chinese and African governments. Ms. Guo said that this project will allow HIV prevention to reach through digital TV the people who are the least well-informed, the most marginalized and left-behind of the continent.

  • Cancer of Cervix: Prevention and treatment

    Cervix is the thick muscular support at the neck of the womb. The purpose of the cervix is to support the pregnancy from early loss. Containing a channel at its centre, to a large extent, the cervix also controls what goes into the womb: Such as sperm migration into the womb.

    Cancer of the Cervix

    Cancer of the cervix is amongst the commonest cancer in women and the cancer is killing several women annually, yet cancer of the cervix is preventable.  Unlike breast cancer that is commoner in those who are over 40’s, cervical cancer can hit anyone who is sexually active.  Thus, to some extent, cancer of the cervix can be regarded as sexually transmitted disease.

    Cancer of the uterine cervix is one of the leading causes of cancer death among women worldwide: Second only to cancer of the breast. The estimated new cancer cervix cases per year are 500,000 of which 79% occur in the developing countries including Nigeria. Cancer of cervix occupies either the top rank or second among cancers in women in the developing countries, whereas in the affluent countries cancer cervix does not even find a place in the top 5 leading cancers in women.

     

    Causes

    Close to 70-90% percent of cervical cancer is caused by viral infection called human papilloma virus. This is sexually transmissible from the sexual partners. Thus, multiple sexual partners is a risk. Direct cigarette smoking or indirect smoke inhalation from smokers is a risk factor

     

    Signs and Symptoms of Cancer of  Cervix

    The sufferer may not know of the disease until it’s too late.  There may be bleeding during sexual intercourse. There may be vaginal discharge. In advanced cases, pain may occur in lower abdomen. Swelling of the abdomen may occur.  Other organs may be involved such as lung, liver and brain in the individuals where the disease has spread. Weight loss and anaemia may present itself.  To diagnose, CTScan, MRI Scan, Ultrasound and biopsy may be required in addition to pelvic examination.

     

    Prevention

    • Teenage girls (and boys) can now be vaccinated against human papilloma virus from the age of 13 to under 26.
    • 3-yearly cervical cancer screening (Pap-Smear) is highly recommended in any girl who is sexually active. During this period, a detection of any abnormality in the cervix can be corrected and treated by the doctor. Thereafter a repeat or more frequent screening can be recommended if necessary.
    • Sexual abstinence, use of barrier protection (condom) are likely to prevent occurrence of cancer of the cervix.
    • Sticking to a faithful partner while not a 100 per cent guarantee, will reduce the chance of developing cancer of the cervix.

     

    Treatment

    Surgery to remove the womb or cervix (Hysterectomy) or cervix alone can be considered. Cold or heat treatment of suspicious cancer cells is another step.  In advanced cases, chemotherapy and radiotherapy are other options.

     

    Psychotherapy

    Life can be challenging for cancer patients and not the least, breast and cervical cancer sufferers: they will need clinical and religious counselling in holistic approach and family support to see the patient through the illness.

  • Monkeypox: Transmission, symptoms, Prevention

    Monkeypox: Transmission, symptoms, Prevention

    Just like the news of Ebola, Monkeypox is here and it is spreading very fast. Risk factors include animal bites and scratches from infected animals (mainly African rodents or monkeys) or from other rodents that have had contact with  animals infected with the virus. People should avoid eating any meat from such animals is advised. Recent studies have shown that several species of mammals can be infected with monkeypox, even though the species had never been associated with the virus in their normal environment.

    Transmission
    monkeypox virus can be transmitted when a person comes into contact with the virus from an animal, human, or materials contaminated with the virus.

    The virus enters the body through broken skin (even if not visible), respiratory tract, or the mucous membranes (eyes, nose, or mouth). Animal-to-human transmission may occur by bite or scratch, bush meat preparation, direct contact with body fluids or lesion material, or indirect contact with lesion material, such as through contaminated bedding.

    Human-to-human transmission is thought to occur primarily through large respiratory droplets. Respiratory droplets generally cannot travel more than a few feet, so prolonged face-to-face contact is required.

    Other human-to-human methods of transmission include direct contact with body fluids or lesion material, and indirect contact with lesion material, such as through contaminated clothing or linens.

    Symptoms

    In humans, the symptoms of monkeypox are similar to but milder than the symptoms of smallpox. Monkeypox begins with fever, headache, muscle aches, and exhaustion
    The illness begins with:
    • Fever
    • Headache
    • Muscle aches
    • Backache
    • Swollen lymph nodes
    • Chills
    • Exhaustion
    Within 1 to 3 days (sometimes longer) after the appearance of fever, the patient develops a rash, often beginning on the face then spreading to other parts of the body.

    Prevention
    There are number of measures that can be taken to prevent infection with monkeypox virus:
    • Avoid contact with animals that could harbor the virus (including animals that are sick or that have been found dead in areas where monkeypox occurs).
    • Avoid contact with any materials, such as bedding, that has been in contact with a sick animal.
    • Isolate infected patients from others who could be at risk for infection.
    • Practice good hand hygiene after contact with infected animals or humans. For example, washing your hands with soap and water or using an alcohol-based hand sanitizer.

     

  • Cancer prevention: Seven tips to reduce your risk

    Cancer prevention: Seven tips to reduce your risk

    The search engine- http://www.mayoclinic.org explains simple basic steps to avoiding cancer. And Dr Segun Fahuwa of Mister Guarantee Trado-Medical, 4F, Akerele Extension, Near Super Shopping Plaza, Surulere, Lagos answers the second question. 

    As cancer has been declared an epidemic in Nigeria what steps can I take to prevent developing one?

    –Folasade Ipaye, 32-year-old-Teacher, Ikeja, Lagos.

    Concerned about cancer prevention? Take charge by making changes such as eating a healthy diet and getting regular screenings.

    You’ve probably heard conflicting reports about cancer prevention. Sometimes the specific cancer-prevention tip recommended in one study or news report is advised against in another.

    In many cases, what is known about cancer prevention is still evolving. However, it’s well-accepted that your chances of developing cancer are affected by the lifestyle choices you make.

    So if you’re concerned about cancer prevention, take comfort in the fact that some simple lifestyle changes can make a big difference. Consider these seven cancer prevention tips.

    • Don’t use tobacco

    Using any type of tobacco puts you on a collision course with cancer. Smoking has been linked to various types of cancer — including cancer of the lung, mouth, throat, larynx, pancreas, bladder, cervix and kidney. Chewing tobacco has been linked to cancer of the oral cavity and pancreas. Even if you don’t use tobacco, exposure to secondhand smoke might increase your risk of lung cancer.

    Avoiding tobacco — or deciding to stop using it — is one of the most important health decisions you can make. It’s also an important part of cancer prevention. If you need help quitting tobacco, ask your doctor about stop-smoking products and other strategies for quitting.

    * Eat a healthy diet

    Although making healthy selections at the grocery store and at mealtime can’t guarantee cancer prevention, it might help reduce your risk. Consider these guidelines:

    Eat plenty of fruits and vegetables. Base your diet on fruits, vegetables and other foods from plant sources — such as whole grains and beans.

    Avoid obesity. Eat lighter and leaner by choosing fewer high-calorie foods, including refined sugars and fat from animal sources.

    If you choose to drink alcohol, do so only in moderation.The risk of various types of cancer — including cancer of the breast, colon, lung, kidney and liver — increases with the amount of alcohol you drink and the length of time you’ve been drinking regularly.

    Limit processed meats. A report from the International Agency for Research on Cancer, the cancer agency of the World Health Organisation, concluded that eating large amounts of processed meat can slightly increase the risk of certain types of cancer.

    In addition, women who eat  Mediterranean diet, supplemented with extra-virgin olive oil and mixed nuts, might have a reduced risk of breast cancer. The Mediterranean diet focuses mostly on plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts. People, who follow the Mediterranean diet, choose healthy fats, like olive oil, over butter and fish instead of red meat.

    • Maintain a healthy weight and be physically active

    Maintaining a healthy weight might lower the risk of various types of cancer, including cancer of the breast, prostate, lung, colon and kidney.

    Physical activity counts, too. In addition to helping you control your weight, physical activity on its own might lower the risk of breast cancer and colon cancer.

    Adults, who participate in any amount of physical activity, gain some health benefits. But for substantial health benefits, strive to get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic physical activity. You can also do a combination of moderate and vigorous activity. As a general goal, include at least 30 minutes of physical activity in your daily routine, and if you can do more, even better.

    • Protect yourself from the sun

    Skin cancer is one of the most common kinds of cancer and one of the most preventable. Try these tips:

    Avoid midday sun. Stay out of the sun between 10 a.m. and 4 p.m., when the sun’s rays are strongest.

    Stay in the shade. When you’re outdoors, stay in the shade as much as possible. Sunglasses and a broad-brimmed hat help, too.

    Cover exposed areas. Wear tightly woven, loosefitting clothing that covers as much of your skin as possible. Opt for bright or dark colours, which reflect more ultraviolet radiation than pastels or bleached cotton.

    Don’t skimp on sunscreen. Use generous amounts of sunscreen when you’re outdoors, and re-apply often.

    Avoid tanning beds and sunlamps. These are just as damaging as natural sunlight.

    • Get immunised

    Cancer prevention includes protection from certain viral infections. Talk to your doctor about immunisation against: Hepatitis B, which can increase the risk of developing liver cancer. The hepatitis B vaccine is recommended for certain high-risk adults, such as adults, who are sexually active but not in a mutually monogamous relationship, people with sexually transmitted infections, intravenous drug users, men who have sex with men, and health care or public safety workers, who might be exposed to infected blood or body fluids.

    Human papillomavirus (HPV). HPV is a sexually transmitted virus that can lead to cervical and other genital cancers as well as squamous cell cancers of the head and neck. The HPV vaccine is recommended for girls and boys of ages 11 and 12. It is also available to both men and women of age 26 or younger, who did not have the vaccine as adolescents.

    • Avoid risky behaviours

    Another effective cancer prevention tactic is to avoid risky behaviours that can lead to infections, which, in turn, might increase the risk of cancer. For example: Practice safe sex, limit your number of sexual partners, and use a condom when you have sex. The more sexual partners you have in your lifetime, the more likely you are to contract a sexually transmitted infection — such as HIV or HPV.

    People, who have HIV or AIDS, have a higher risk of cancer of the anus, liver and lung. HPV is most often associated with cervical cancer, but it might also increase the risk of cancer of the anus, penis, throat, vulva and vagina.

    Don’t share needles. Sharing needles with an infected drug user can lead to HIV, as well as hepatitis B and C, which can increase the risk of liver cancer. If you are concerned about drug abuse or addiction, seek professional help.

    • Get regular medical care

    Regular self-examinations and screenings for various types of cancers, such as cancer of the skin, colon, cervix and breast,  can increase your chances of discovering cancer early, when treatment is most likely to be successful. Ask your doctor about the best cancer screening schedule for you.

    Take cancer prevention into your own hands, starting today. The rewards will last a lifetime.

  • Lagos engages parents on child abuse prevention

    The Lagos State Government has engaged over 300 parents on issues relating to child protection.

    This is in furtherance of Governor Akinwunmi Ambode’s directives to ensure that Childs’ Rights are upheld and child abuse is eradicated.

    Tagged One-day Parents Teachers Association (PTA) Conference on Child Abuse, it was organised by the Lagos State Domestic and Sexual Violence Response Team (DSVRT).

    In a statement yesterday, DSVRT Coordinator Mrs Titilola Vivour-Adeniyi said the participants from public and private institutions consisted of PTA members FROM over 100 schools in Education District Six.

    She said the parents were engaged in an interactive manner and empowered with information as to what Child Abuse entails, and the ramifications and importance of child’s rights.

    Mrs Vivour-Adeniyi said: “Parents were further informed of the signs to look out for if there is a suspected case of abuse, and steps to take if a child is indeed being abused.

    “The provision of the Lagos State Mandated Reporting Policy was also communicated to participants. Child abuse is indeed criminal and everybody is mandated to report actual or suspected child abuse to the relevant authorities. The utmost importance is the need for parents to be empowered with resources and contact details of relevant organisations to report to if there is an actual or suspected case of Child Abuse.”

    The DSVRT Coordinator said participants received booklets, pamphlets and other materials containing vital information.

  • Other forms of abuse: prevention, treatment

    There are other forms of abuse that are equally terrifying. This includes psychological (emotional) abuse, economic or financial abuse and abuse of power (abuse of privileges). We shall deal with all these in this concluding part of Abuse, Treatment and Prevention series.

    Emotional/Psychological Abuse: The opposite of expression of words is silence. Silence can mean several things. Now take for example, a man who refused to speak to his wife or though they live in the same home, the wife refused to speak with the husband. What if  parents refuse to direct and or speak with their children? What if you persistently call someone on the phone: Though the receiver picks the call, the caller kept silent. All these are forms of emotional or psychological abuse.  On the other hand, taunting, name calling, abusive signalling, offensive drawing, irritating chanting, refusal to perform one’s duty despite promises to do so are forms of emotional abuse. Any behaviour that may result in mental or emotional impairment is psychological abuse. Take for example: a woman who knowingly exposes herself to a man knowing that the man will have sexual arousal but the woman has no intention to have sex with such a man, the woman is a classic case of emotional abuser.

    Constant criticism to more subtle tactics, such as intimidation, manipulation, and refusal to ever be pleased, blaming, shaming, brain-washing, are emotional abuses. Power and control of the victim is a case of such abuse.

    Prevention and Treatment: Most often the victim such as children cannot resist the abuser without outsider’s help. Once again, family members, the neighbours, larger society have a big role to play in reporting and preventing abuses. Where the victim has access to escape and or report to responsible outsider such as police, neighbours for intervention, the better.

    As for treatment, long-term psychotherapy will be required for victims of emotional abuse. Attending medical doctor will also consider other treatments as may be suitable.

    Financial/Economic Abuse: Slavery or servitude is a classic case of economic abuse. Remember that, human resources are important for economic advances. It’s this human resources that financial abuser exploits. On the other hand, parents, due to their poverty unfortunately do abuse their children or ward economically. Examples are the unfortunate children on our streets. There are stories of persons who had been hypnotised and are working tirelessly for another who exploits the labourers.  Corrupt government agents can arm twist their subjects for financial advantage.  Corrupt established businesses, financial institutions due to poor regulation can subtly exploit their victims for pecuniary advantage. Financial abuse, an illegal or unauthorised activity, is  the use of a person’s property, money, pension book or other valuables (including changing the person’s will to name the abuser as beneficiary), often fraudulently obtaining power of attorney, followed by deprivation of money or other property, or by eviction of the victim from own home.  A key distinction between economic abuse and financial abuse is that economic abuse also includes the control of someone’s present or future earning potential by preventing them from obtaining a job or education.

    Consequences of Financial Abuse:Clearly, without doubt, the victim of financial abuse, lose money or property. He may also lose future earning potential. The result is that he or she becomes poorer for it. Financial deprivation may lead to illness as the victim may not have enough to take care of himself /herself and his/her family. There are many reports of death of victims who had lost their earning. The victim may become homeless. The victim may become irritable, angry, self-blaming and hostile.  Depression, anxiety and suicide are likely consequences. Financial derivation in elderly may be a more complicated event as they may not have recourse to funds other than what had been stolen from them.

    Prevention and Treatment: Medical doctors and allied clinicians are not the government to provide remedies for financial abuse. It’s the role of government to provide machinery to address such abuses. That said, individual adults must be vigilant against likely abusers. When papers or alleged profitable proposals are presented by abusers to back up their claims (may be a contract or evidence of their previous accomplishments), I will strongly advise the reader to ask that they be given time or “cool-off period” to consider any proposal. The reader should do own due diligence before parting with hard-earned money. Do nothing is secret. Do not agree not to tell anyone. Abusers prey on secrecy and victim’s vulnerability. Do not believe any evil is going to befall you if you tell anyone. Tell someone anyway. You are even more likely to be worse off or die if you tell no one of what you are being offered by abusers in shape of “419” as we call them in Nigeria. Do not act in haste and do not give in to threats. Do necessary search; ask for hard and proven evidence before giving money away. If necessary, use lawyers and relevant professionals to conduct the due diligence.

    However, the consequences of financial deprivation may bring the victim to the doctors who may have to attend to the patient accordingly.

    Abuse of Privileges (Power Abuse): All said and done, abuse is about one person exercising his or her power, abusing his/her privileges over another ignorant or vulnerable individual or entity. Abuse of power may occur at any place: be it in public, private, government, business, domestic, professionals and between relationships. One person or party is simply exerting his or her control over the other against known laws, morals and norms.  It can be parents overreaching their power or government agent abusing his or her power and privileges against members of the public. The degree of abuse and type does vary depending on the circumstances. The thrust of this analysis is to point to the readers, that notwithstanding, abuse of privileges do have consequences on the victim or public.

  • Abuse: Prevention and treatment (3)

    Verbal Abuse: Most people do not seem to realise that word is the most powerful tool that exists. As any medical doctor especially psychiatrist will tell, word can kill a person and even more importantly word is a powerful healing tool. This understanding of the power of word is deployed in psychological intervention for the good of the patient. Most commonly, most people would have been familiar with prayer, any form of prayer for that matter. The only tool to convey any form of prayer in any religion is by words. Word is a most important instrument to encourage a person in any activity or inactivity.

    Yet, when this extremely powerful tool called word, is used in a manner that causes hurt, it can cause unbearable and irreparable destruction that often leads to medical intervention.

    Words can be written down, signalled or be spoken. The quickest, the commonest, and perhaps the most immediately active is the spoken words or otherwise called verbal force. When spoken word is deployed in a bad way, to such extent as to cause impairment, feeling of apprehension of threat, anger and destruction in the victim, it’s called verbal abuse and it’s a criminal offence.

    When such impairment is applied to a child, it’s called child abuse. That is to say, verbal abuse can retard the growth of a child. Being called different demeaning names may actually stick with such child. Word matters. The child’s future may be compromised by being labelled in a certain way. A child is supposed to be well nurtured in a balanced way along side his/her natural experiences. Silence and refusal to properly direct a child constitute verbal and psychological abuse as well as misdirection is.

    On the other hand, adults may also be subject to verbal abuse. This is especially so with husband and wife or a couple in a relationship. When friendship breaks down, the first evidence of being offended is verbal attack on each other. A person may also be bullied verbally. Remember that word can kill or heal.

    Consequences of Verbal Abuse: All forms of abuse are forms of demeaning and ridiculing the individual victims. Being devalued, misused, misdirected and misled can have serious impact on the health of the receiver. Lack of progress, lack of trust, anxiety, depression, retarded growth in a child, poor performance at school are some examples of the result of verbal abuse. Self esteem and dignity of the person is diminished. Lack of confidence in self and others may also result from verbal abuse regardless of the age and gender.  Verbal abuse may lead to suicide, self-mutilation and depression.

    Prevention and Treatment: Once again, abuse in any form pays no one. It damages the victim and does not esteem the perpetrator in any way. The crucial way to prevent verbal abuse is to recognise that word hurts and though word could hurt, word could also heal. Deploy your words positively and while we could correct an erring person, adult or child, we should be careful what we say and how it’s said. I found leaving the scene of any abuse useful. I could quickly exit a place or event that is degenerating into abuse. On the other hand, trying to retaliate against an abuser with abuse may not be a good strategy. It may simply fuel the verbal war!

    Counselling as a form of treatment may reassure the sufferer but it may take a little more than one session to neutralise the damage that has been done to the individual. As I mentioned earlier, both for adult and children, if an abuse is persistent, it may be safer and better to remove oneself and the child from the circumstances of abuse. In that way, the damage will be curtailed. A child or depressed adult may require medications such as anti-depressants as well as other psychological therapies.

    Physical Abuse: Irrational or unreasonable physical chastisement is a physical abuse. Persistent physical beatings also constitute physical abuse. Being subjected to servitude or work without pay is physical and economic abuse. Being burdened unjustly or putting upon a person, disproportionate labour for his or her age and capability is certainly physical abuse (example are children hawkers on the streets). Causing injuries, marks or wounds to a person without legitimate reason is both an assault and an abuse. Denial of food, water and a reasonable environment to thrive to a person under one’s care constitute physical abuse. Illegal and unreasonable restriction of movement to a person is also a form of physical and psychological abuse. Thus in sum: Physical abuse can be defined as any intentional act causing injury or trauma to another person. In most cases, children are the victims of physical abuse, but adults can also be victims, as in cases of domestic violence or workplace aggression.  Injuries to any child or mentally impaired person or to any mentally competent person without consent in any part of the body especially if persistent or repeated or multiple is a physical abuse until proven otherwise. Children who are physically abused suffer violence such as being hit, kicked, poisoned, being given medicine that they don’t need, burned, slapped or having objects thrown at them. Shaking or hitting babies can cause non-accidental head injuries.

    Consequences of Physical Abuse:  Nowhere else can abuse be more evident and visible as in physical abuse situations. Physical abuse does leave its marks behind: Any good observer could see injuries, scars, fractures, marks such as cigarette burns and open wounds. Physical abuse victims could become emaciated and looking haggard. Also, injuries from physical abuse could cause the death of the child or adult concerned. Physical trauma could also give rise to mental health issues as discussed under verbal and sexual abuses.

    Prevention and Treatment: Domestic violence against both women and men are perhaps the commonest form of physical abuse in adults. The other being abuse of mentally incapable adults. On the other spectrum is physical abuse of children. Physical abuse of children especially in Africa and indeed Nigeria is extremely common is a frequent sights in our streets.

  • Abuse: Prevention and treatment (2)

    Prevention of Sexual Abuse: Child: Proper parenting with love and vigilance is recommended. Knowing the value of human beings and the potential that human beings hold is essential.

    Parents facing difficulties in child rearing need to seek help from other family members as it’s done in our society and in any loving society. If the parents cannot deal with the child, such child could be considered for adoption rather than abusing the innocent.

    Sex education should be a compulsory course in primary and secondary schools.

    A child crying for help or whose behaviour had suddenly changed needs to be listened to, not shouted down to “shut-up” but should be taken for medical assessment. Similarly, vaginal discharge, strange mouth sores, unexplained injuries, suddenly withdrawn child regardless of gender or an apprehensive child in presence of certain individual may indicate an unpleasant relationship going on.

    A child who suddenly change to start behaving in an adult manner may have been having advanced encounter beyond his or her age. Therefore, guardians and parents need a high index of suspicion to prevent further abuse.  Such a child may need to be removed from the focus of danger that she or he may be in to a place of safety.

    Adult Abuse: For the adult, male or female, vigilance is the key to it all. Be vigilant against possible attack. Avoid being lured away into danger by greed for money and materials. Learn to say “No”. Avoid walking or being present in lonely dark alley.

    Government: However, one of my patients was lured away to be raped in broad daylight under the spell of voodoo hypnosis somewhere in very crowded junction in Lagos.

    Given the cryptic nature of such hypnosis, and ultimately, the hypnosis will wear off and the victim will come to his or her senses, provided she survives the ordeal. The best advice one may consider here is for police apprehension of the culprits once the victim can identify the location and possible individuals.

    Very importantly, Police should keep a database of such individual criminals against future prevention strategies. DNA analysis may support the victim’s claim. Samples (hairs, semen) of perpetrator for DNA may be obtained from the victim. Apart from the above preventive methods, the government at various levels need to start collecting DNA database of sexual abusers. Lagos State government had indicated its intention in this regards. Police is at crucial point in dealing with sexual abuse and not just dismiss the victims with a wave of hand.

    National DNA database and proper records need to be kept of abusers and matched against future occurrences.

    Treatment: Abuse in any form, not the least sexual abuse, doesn’t just go away. I have dealt with a few in recent times. It lingers. For their personal reasons, privacy or need to avoid relationship fractures or by reason of religious beliefs, some perpetrators of abuses may be “forgiven and forgotten” by the victims. This forgiveness does not absolve the architect of their legal guilt. If apprehended, the law should take its full course.

    Individuals that may not be able to bear the consequences of sexual abuse need to see a qualified and competent medical doctor/psychiatrist and a psychologist to help deal with effects of sexual abuse. Medication and surgery may be called for.

    Non-medication therapies may also be used to deal with the huge medical consequences which I discussed earlier.  The sooner a sexual abuse is reported to the medical personnel and police the better.

    To preserve evidence and prevent sexually transmissible diseases, sexual abuse should be reported within 72 hours of its occurrence. This is crucial.Very often, the doctor will start the processes of prevention against sexually transmissible diseases which I have mentioned above.

    Critically, once sexual abuse occurs, the victim should primarily attend a hospital for immediate care as well as report the same to the police for prosecution. I have seen patients been summarily dismissed by police and the patient was left broken because she had no help that she was expecting.

    The police should collect relevant samples of semen and genetic material for prosecution evidence.

    Sexual abuse is a serious matter and should not be dismissed.

    It has serious clinical implications and can indeed change the personality as well as the life of the individual victim that is concerned.

    In next week, we will deal with Verbal and Physical Abuse.2