Tag: walk

  • Walk improves sex life, says expert

    Couples can improve their sex life by walking regularly, an expert, Dr. Ibrahim Oreagba, has said.

    Oreagba, an Associate Professor at the Department of Pharmacology, Therapeutics and Toxicology, College of Medicine University of Lagos (CMUL), spoke during a Walk for Life and Peace organised by Human Concern Foundation International (HCFI), in collaboration with the Centre for Global Peace Initiative in Lagos.

    The walk, led by Lagos State Commissioner for Home Affairs Dr. Abdul Hakeem Abdul Lateef began at Jibowu bus stop through Maryland and back to Jibowu.

    Participants were offered free health service after the walk.

    Oreagba, who heads HCFI, said: “Walk deflects diabetes, prevents obesity, lowers blood pressure, gets you off medication, fades fibromyalgia pain, helps beat breast cancer and reduces the risk of stroke.”

    He added that walking regularly “gives an optimal life, a life of peace and tranquility. There are certain hormones in the body that we call endorphins, they are also known as feel-good hormones. Each time you do exercise, these hormones are produced.”

    Oreagba hailed the pharmaceutical companies and individuals who made the walk possible.

    Walk for life, he said, was designed to raise the health consciousness of people and serve as a practical keep fit initiative.

    Dr. AbdulLateef urged Lagosians to embrace exercise in order to live healthy lives.

    Lagosians, he said, should change their lifestyle by taking a minimum of 10,000 steps everyday.

    “Walking everyday is a way to a new life. It strengthens the body’s defence mechanism. Many people are addicted to drugs and these drugs have a lot of side effects. What we need to do is a change of lifestyle by taking a minimum of 10,000 steps everyday. It is a way to a new life,” he said

    An Associate Professor at the American University of Nigeria (AUN) in Yola, Adamawa State, Dr Luqman AbdurRaheem, said the walking culture was dying in the society.

    “Whenever we organise walk, we make sure we tag it with the current situation in the country. This time, as we are walking for life, we are also walking for peace.  We have decided to promote peace and tranquility as we are doing the walk, due to communal crisis and war in some parts of the country,” he said.

    Jaiz Charity Foundation Executive Director Imam Abdullahi Shuaib urged Lagosians to take their health seriously because a healthy man is a wealthy man

     

  • Osinbajo: tackling corruption not a walk in the park

    Should President Muhammadu Buhari stop blaming the nation’s woes on his predecessor? Vice President Yemi Osinbajo has a contrary opinion. He believes that failure to dig up corruption will have dire consequences in the future. In his remarks at the seventh Presidential Quarterly Business Forum (QBF), Prof Osinbajo says there must a clean break from the corrupt past to get Nigeria on the part of greatness.

    Before I go into my few remarks, I just want to add to some of the questions that have been asked. A question was asked on the railways and what has been happening especially with respect to being able to evacuate goods from the ports. Two things happening; first, I’m sure some are already familiar with the concession given to General Electric (GE), to refurbish the Narrow Gauge Lines, which starts from the Ports itself. That concession is already in place, and we expect that things should begin to happen very quickly.

    Also in the private sector, one of the members of that consortium – APM Terminal, is going to do something on a railway station on the way to Ibadan and trying to develop an inland port there. They say they can do this in 10 weeks and we hope that means a further reduction in the pressure on Apapa Port.

    Asides from that, the Standard Gauge Line, which is funded by the China EximBank has already started and taking off from the Apapa Port. We expect that by the end of this year, we should see significant progress between the Lagos-Ibadan end of that Standard Gauge Line.

    As a matter of fact, our target is to have that bit of it concluded by the end of this year and we hope we can achieve that. So, that would move goods from the Apapa Port out of Lagos to at least as far as Ibadan, before going to Kano which is the terminal point of the Standard Gauge Line.

    The other question I would like to add to is concerning the Eastern ports, because someone asked about the Onitsha Port. The concession agreements on that have been finalised; all the technical evaluations have been done, it is going to the Attorney-General’s Office and we expect that it should be sorted out very shortly.

    In that same Eastern Port axis, there is a Warri Port, the technical evaluation is still going on, it hasn’t been concluded yet but we expect that it should move on very quickly.

    The other point is the frustration that many of us feel when we come into Nigeria through our airports and of course, some of the frustrations around the seaports in bringing in goods.

    The point that was made especially about two people sitting together, questioning you and passing your passport from one person to the other, is what we are all generally irritated about. What we require is i-check, which is quite an elaborate device which enables us to get advance passenger information ahead of passengers arriving at the ports.

    This enables us to do two things – one, it enables us to give visas on arrival because you already have the information of the passenger. Secondly, it removes the necessity of more than one person checking the passport because you already have advance information, the other security person works from the backend. We expect that when that is installed, we would be able to achieve that and remove the nuisance of two/three people checking passports.

    Last week, we held a meeting with all the agencies that are usually at the ports, and you find that there are several of them. The idea is to reduce this number and ensure only those who must absolutely be there are there. There are some who don’t need to be there but rather be summoned when their services are required.

    The permanent solution we are proposing for bringing in and taking out goods from our ports is through our single window, the National Trading Platform. We have gone very far with that, and we expect that should be on stream very shortly. We are at the point where this is going to FEC for a final approval.

    With the single window, a lot of the stress will be greatly reduced, and with the appropriate scanners run by concessions with Public-Private Partnership (PPP) arrangements, we should be able to achieve greater ease of coming into our ports and exporting goods from there.

    Let me join my cabinet colleagues in thanking you for making the time yet again to attend the Quarterly Business Forum (QBF).

    This is the seventh forum, and there are many here who have attended all seven. To them, we are of course, especially indebted for their consistent faith and support for this process; even those who haven’t attended seven, have attended several and there are some who are attending for the first time.

    It is important that we continue to emphasize that for us both philosophically and as a practical matter, our partnership with the private sector is fundamental. Aside from the QBF, we have established other platforms to harness the partnership. These include the Industrial Policy & Competitiveness Advisory Council and the Presidential Enabling Business Environment Council. These are interactive platforms where we bring the private sector to collaborate, develop and think through policies with us and in the Competiveness Council to even implement policies with us.

    I think this is the way we ought and have to continue because when you consider the size of the Federal Government’s budget, and even when you total the aggregate states’ government budget, you find that the absolute amounts are very small indeed. But, once you factor in the private sector, that becomes the real economy of Nigeria and there is no way of talking about the economic development of Nigeria without the private sector seating at the table, playing a critical role.

    I have asked the question, and I ask again? What was wrong with the Nigerian economy and what did we need to do to correct the flaws?

     

    Corruption at the root of it all

     

    There are several issues, many of which have been well articulated in all earlier presentations. But I want to talk about what I think is probably the biggest problem but which we, for some reason, hardly talk about when discussing our national economy. This is grand corruption in the public finance space!

    Sometimes, the way we talk about the Nigerian economy, it appears like it is the economy of say Norway or Sweden, where all things are equal. Even when we refer to what has taken place in our economy, we almost sound as if this is a normal business environment, a normal public finance environment but that is not the case. I don’t think that any considerations of our economic development can be properly or honestly done without fully analysing the role of grand corruption in the public finance space.

    So, despite record high levels of oil prices, very little was invested in infrastructure and record levels of leakages were recorded, especially in the past few years. This is the fundamental issue in our economy. Corruption affects everything, it even affects judgement as to what sort of infrastructure to put in place or whether to even put infrastructure in place or whether it would be completed. It is so fundamental that we cannot even think of our economy, without thinking of what to do about it.

    Sometimes, when we talk about our economy, we say that we have relied on a single commodity, and that is one of the reasons we are where we are. Yes, that is true. But, it is a fact that the proceeds of that single commodity were regularly hijacked consistently by a few. That is really the problem. If we spend the proceeds of that single commodity the way we ought to spend it, we won’t be where we are today.

    But, most of the proceeds go to rent seekers, who invest little in industry and production.

    I’m sure many of us are familiar with the so-called strategic alliance contracts with the Nigerian National Petroleum Corporation (NNPC) and Nigerian Petroleum Development Company (NDPC), the promoters of the companies made away with close to $3 billion, almost a tenth of our reserves at one point!

    There is no way if someone made away with that amount, a tenth of your reserves, that there won’t be a major economic shock! If we don’t deal with it and talk about it, how do we really discuss our economy in any real honest way with a view to ensuring that these things do not happen again?

     

    Eleventh hour wastages

     

    In one single transaction, a few weeks to the elections in 2015, the sum of N100 billion and $289 million in cash were embezzled by a few. When you consider that in 2014, when oil prices were an average of $110 per barrel, only N99 billion was spent on power, works and housing. And in one day, N100 billion was issued and people essentially shared it and N99 billion was spent on power, works and housing.

    When we talk about our economy, we talk about it like it is normal but it is abnormal by every standard, completely abnormal.  Nobody should talk about the economy when you have these huge leakage and corruption; corruption that makes what you allocate to capital and infrastructure nonsense.

    From the presentation of minister of Finance, N14 billion was spent on agriculture in 2014 and transportation (N15 billion). The total spent on capital in those critical areas was N153 billion and in two weeks to the 2015 election, N150 billion was shared and essentially shared!  So, if your total capital spending is N150 billion and you can share N153 billion, let’s face it, that is completely incredible!

    It is the sort of thing that doesn’t happen anywhere else in the world. When we talk about the economy, we absolutely must understand that is the problem.

    Today, with less revenue, we have increased capital funding by 400 per cent in power, works and housing, defence, transportation and agriculture.  Economic analysis in Nigeria is either fraudulent or ignorant if we do not bring the money lost to corruption into the maths.

     

    Tough anti-corruption

    battle winnable

     

    This is what distinguishes this administration from any other. It is the fight against corruption especially in public finance. And I can say that will all sense of responsibility, if you have a President who is not corrupt, at least 50 perc net of your financial problems, especially in public finance, is over. This is what I have seen, and I can prove it with facts and figures.

    If the President is corrupt, the entire financial system of the country is compromised, that is what we have seen from the figures. That is an absolute important point that we must take into account.

    I am not saying that corruption under this administration has been completely dealt with, certainly not. Where corruption has become systematic, you can’t deal with it all in one fell swoop. In any event, you still have to deal with corruption fighting back, the system fights back, it is both an internal and external fight, and you have to be steadfast and strategic to win the battle.

    There is no way you have a system that has consistently thrived on corruption and proceeds of corruption and public finance in particular that will just roll over, no! It is a system that had actively dwelt on corruption and the system affects all aspects of governance. So, clearly trying to deal with it is not a walk in the park.

    I want to say that task has already begun and being done consistently, I believe that going forward in the next few years, no matter how we slice it, if we stick to policies, especially in controlling excesses and corruption in public finance, this country will make the kind of progress it deserves to make with all of the resources at our disposal.

    If we stick to a policy that ensures that as far as public finance is concerned, there is no impunity, and we hold people to account, I am absolutely confident this country has everything it takes to make the sort of progress that we deserve to make as a nation.

    Again, let me thank everyone for your participation and continued support and confidence in the work we are doing. I want to say all the comments and issues are taken seriously.

    We will go back, and look at what we need to do to ensure that all our objectives, plans and thoughts come to fruition, and that our country becomes a better place for doing business and the economy of our country grows to the benefit of our people.

     

     

  • Walk the talk

    •The Senate must act on its calls for free and compulsory education

    ONE of the greatest shortcomings of Nigeria’s democracy is the gulf between the things political office-holders say and the things they do. The most recent manifestation of this phenomenon was seen recently when the Senate called for free and compulsory education at all levels in the country.

    The call was made after the upper house of the National Assembly passed a bill on Compulsory Free Education which seeks to make education free and compulsory up to the secondary level. The bill also increases block grants to education from the Federal Government while reducing those of state governments.

    On the face of it, the Senate’s demand is unassailable. Mass education is a constitutional requirement; in Sub-Section 18 (3), it states that “Government shall strive to eradicate illiteracy,” and in achieving this aim, should provide “free, compulsory and universal” education at the primary, secondary and university levels “when practicable.”

    The experience of different nations  and Nigeria’s own Western Region under the premiership of Chief Obafemi Awolowo amply demonstrates the powerfully positive multiplier effect free education can have on the development of any society. By eliminating financial obstacles in the way of acquiring knowledge, free and compulsory education policies unleash the latent potential of the citizens, making them active participants in societal growth.

    Free education is perhaps the most concrete demonstration of governmental commitment to the social welfare of the citizenry because it represents a clear and measurable investment in the potential of the people without regard to socio-economic status, ethnicity and other circumstances of birth. An educated populace is more equipped to identify and exploit economic opportunities, less vulnerable to political manipulation, and more likely to uphold the rule of law.

    As the Western Region showed so spectacularly, free education was the foundation of enormous advances across several areas of development: free health care, an efficient civil service, Africa’s first television station, stadium, tropical Africa’s first skyscraper, and the establishment of the University of Ife, among others.

    The real problem with the Senate’s call for free and compulsory education is that it reeks of political correctness, merely seeking to win widespread acclaim by appearing to support popular welfarist policies that it has done little to facilitate in practice. This is, after all, a Senate whose own expenditure details are notoriously opaque, even as it hypocritically summons ministers and other officers of state over discrepancies in their budgets. From N23.47 billion in 2003, the Senate’s budget has risen to about N115 billion annually, a jump of about 400 per cent.

    In spite of economic recession, the Senate has embarked on the ill-advised and provocative purchase of official cars, consistently refuses to release details of its members’ salaries and allowances, and routinely defends senators’ judicial entanglements, regardless of how serious the charges against them are.

    The Senate must put its mouth where its ostensible convictions are.  Instead of quarrelling with the executive over a larger share of the budget pie, it should seek to ensure that much-needed resources are channelled to education, and make sure that they are properly spent. It is deceitful to demand that more resources be sent to particular sectors while attempting to corner more of those same resources for oneself.

    In particular, the Senate should push to see that Nigeria comes as close as possible to the United Nations Scientific Cultural and Educational Organization’s (UNESCO) recommendation of a 26 per cent share of national budgets for education. As representatives of the people, the Senate could work more closely with the House of Representatives to act as honest brokers in the many recurring disputes between the Federal Government and the restive unions in the education sector.

    Nigeria is no longer a country where political office-holders can get away with sanctimonious statements while doing little to work actively for the change they claim to seek. The sooner the Senate realises this and acts accordingly, the better.

  • International Day of Older Persons Walk holds today 

    The Compassionates for Senior Citizens, a Non Governmental Organisation (NGO)  will mark this year’s International Day of Older Persons today with a health walk from the Lagos Mainland Local Government Area,  Ondo Street, Apapa  Road, Ebute-Metta, Lagosto Yaba Local Council Development Area, Adekunle, Yaba, Lagos.

    Many senior citizens are expected to participate in the event tagged: “Walk to age gracefully”. Pupils from four schools – Methodist Girls’ High School, Sabo, Yaba, Lagos City College, Sabo, Yaba, Aje Comprehensive Girls’ School, Sabo, Yaba and Wesley Girls’ High School, Yaba are also expected to join the walk.

    The day will be rounded off with a lecture on the United Nations General Assembly’s Theme for the Year; Stepping into the Future: Tapping the Talents, Contributions and Participation of Older Persons in Society.  It will be deleivered by a senior lecturer in the Department of Botany, Faculty of Science, University of Lagos, Dr. Omobolanle Ade-Ademilua.

  • Boko Haram: Child victim survives surgery, begins to walk

    Boko Haram: Child victim survives surgery, begins to walk

    A six-year old Boko Haram victim, Ali Ahmadu, has survived a corrective surgery in his spinal cord. He can now walk, after 14 days in the hospital.

    While being ferried to Dubai on September 10, all he could mutter repeatedly in Hausa was: “Ina so insake tafiya da kafana…Don Allah ataimakamu…Don Allah. Ina so in je makaranta”. (“I want to begin to walk with my legs again. For God’s sake, assist me. I want to go to school”).

    Now Ali can walk as he “miraculously” stood up from his hospital bed to the amazement of his shocked doctors. They had projected that it would take him four weeks to walk.

    The surgery at Zulekha Hospital Sharjah in Dubai, United Arab Emirates was coordinated by Dr. Nishit Bhargava.

    It was  bankrolled by the Dickens Sanomi Foundation with $48,000 (N17.5million).

    The Foundation  was established by Mr. Igho Sanomi who owns the Taleveras Group.

    Sanomi said: “Miracles do happen. For those of you who don’t believe in God, better believe in God now.

    “This is Ali Ahmadu who was run over by Boko Haram terrorists in 2014. The boy and his pregnant mother were left under a tree for three days. The boy was bleeding from mouth and nose throughout the agonising days.

    “Ali’s spinal cord was damaged and he couldn’t walk. For three years, help was needed. God made it possible after five to six hours of surgery and 48 hours in intensive care. Little Ali could walk again. This happened today to everyone’s surprise.

    “This determined six-year old boy got off his bed and decided to walk despite doctors’ expectations that he would need physiotherapy to learn to walk again at least three weeks after surgery. Today, Ali walked after just seven days.

    “This made my day and I am so proud of the Dickens Sanomi Foundation for making this surgery possible financially.”

    The  Founder of  Global Initiative for Peace, Love and Care (GIPLC), Mr. Nuhu Fulani Kwajafa, who collaborated with the Sanomi Foundation, how Ali was picked up before finally landing  in Dubai.

    He  said: “After five hours on the 17th of September and almost 48 hours in Intensive Care Unit, Ali Ahmadu had a very successful procedure.

    “It has been a divine journey starting far away in Chibok in 2014. It is the story of a little boy left to die, underneath a tree, to where (Dubai) we are today.

    “It is about a fighting spirit, a resolute charming soul and spirit beating all odds to survive and walk again.

    “It seemed unachievable but thanks to all our efforts. We have cause to rejoice. This is to say a big thank you from Ali’s family and GIPLC. Most especially our best regards goes to the President of the Senate, Dr. Bukola Saraki and his colleagues who set the ball rolling towards raising funds and awareness for the surgery.

    “Our profound gratitude goes specially to Dickens Sanomi Foundation for making it all happen and for being at the hospital with Ali..

    “This surgery was made possible by the esteemed Foundation. Thank you once again the Chairman of the Foundation, Igho Sanomi and its Board of Trustees.

    “We thank the press (print and electronic). We cannot do it without you.We are grateful. We thank Nigerians for their prayers and well-wishes. God will bless you all immensely. God has done it again.”

  • Six-year-old Boko Haram victim: I want to walk again

    Six-year-old Boko Haram victim: I want to walk again

    •Foundation to the rescue

    For six-year old Boko Haram victim Ali Ahmadu, who is battling a spinal cord injury, it is not over – thanks to his courage and help from a foundation.

    He left yesterday for corrective surgery in Dubai, United Arab Emirates.

    The surgery is being bankrolled by Dickens Sanomi Foundation, which was established by Mr. Igho Sanomi who owns the Taleveras Group. It will cost $48,000 (about N17.5million).

    Ali, who left the country aboard an Ethiopian Airline flight with his aunt, is expected back within three months.

    He said repeatedly in Hausa: “Ina so insake tafiya da kafana…Don Allah ataimakamu…Don Allah. Ina so in je makaranta”. (“I want to begin to walk with my legs again. For God’s sake, assist me. I want to go to school”).

    Ali’s aunt, Mrs. Hannatu Madu, told reporters: “We are looking forward to God to make this surgery successful. He is a promising boy.

    But he became a victim of Boko Haram’s invasion of Chibok. In the last three years, he has not been able to walk.”

    The Founder of GIPLC, Mr. Nuhu Fulani Kwajafa, explained that Ali was overrun by Boko Haram terrorists’ motorcycles when they ransacked Chibok community a few days after abducting the Chibok girls in April 2014.

    He said: “Ali has spinal cord injury.

    “Ali was being carried by his pregnant mother who was struggling to escape from the Boko Haram attackers but fell down as she was trying to run and Ali fell off her back and he was overrun by the terrorists.

    “With mother and child seriously injured, Ali was kept under a tree for about three days awithout any form of medication. He was bleeding from mouth and nose.

    “Ali has remained bed-ridden as a result of his spinal cord injury.”

    He explained how GIPLC and Dickens Sanomi Foundation collaborated on the corrective surgery.

    “We got to know about his condition and began to mobilise for his treatment when someone called from Chibok and narrated his pitiful condition to us.

    We brought him to Abuja and began to mobilise support for his corrective surgery in Dubai.

    “We are taking him to Dubai today and hopefully he will be restored to his normal condition. We are confident that after the surgery he will be back on his feet.”

    “We moved into action immediately to raise the $65,000 required for the surgery in Dubai.

    “Fortunately for us after meeting some Nigerians for assistance, including Senate President Bukola Saraki and some Nigerian lawmakers, we approached the Dickens Sanomi Foundation, which has graciously made available the balance of $48,000 needed for the surgery.”

    A member of the foundation’s board of trustees of Dickens Sanomi Foundation, Hayi Goodluck, said: “We decided to mobilise the funds required to give little Alli Ahmadu corrective surgery in Dubai so as to save his life and give him a future.

    “We are already so excited about the prospect of a new lease of life for Ali and we promise to stand by him before, during and after the surgery in Dubai.

    “The Dickens Sanomi Foundation will not only cater for him in Dubai but will also take up his education upon his return from surgery all in a deliberate bid to stabilise him and help him to live and actualise his dream as a man created by God.

    “We want to assure Ali, his family and Nigerians that the Dickens Sanomi Foundation will not abandon him in his moment of dire need. We stand by him to the end. Indeed, the Chairman of the Dickens Sanomi Foundation has set his heart on Ali. He has a soft spot for him.”

  • Navy personnel holds fitness walk

    Men of the Naval Training Command, Nigerian Navy, have held a 20-kilometre fitness march to reassess their physical and mental wellness. More than 2000 personnel marched through the Apapa axis.

    The Flag Officer Commanding (FOC), Rear Admiral Obi Ofodile said the walk was to equip the naval personnel with key training on efficient performance delivery. He said the march would further stimulate their intellectual alertness to their statutory duties of security.

    He said: “For you to train them for efficient and effective performance, they have to be physically fit and mentally alert. Apart from annual medical examinations which every personnel undergoes, they also undergo physical test. One of such test is this route march. The objective is to know your fitness. They will be able to absorb teachings and acquire knowledge. The men are very fit. As we left there was an ambulance following us which came back empty. Nobody fell out. We covered a total of 2O-kilometer.”

    Ofodile also explained that the force was unrelenting at devising new strategies to combat problems of insecurity around the country.

    “The world is dynamic and there have been various security challenges coming in various forms that were never known to the military. So as these things comes so also we try to find solutions to them. There are a good number of ways of bringing up our men which has been introduced,” he said.

  • Walk the talk, James charges church leaders

    General Overseer of Glory Christian Ministry (GCM) Lagos, Pastor Iruofagha James, has charged church leaders to live what they preach so that they don’t make Christianity a laughing stock.

    Speaking at the closing session of the 25th anniversary of the church in Lagos, he said: “My charge to Christians has always been in the centrality of what I preach and that is practical and responsible Christianity.

    “The Bible calls us the salt and light of the world. When you accept to be a Christian, put all of your two feet in it, not one foot in and one in the church. When you do things like that you make Christianity a laughing stock.”

    He called on Christians not to compromise their standards but be committed to whatsoever they are doing.

    “It is one thing to be 25 years in existence as a church; it is another to build on what we have learnt within the 25 years of existence.

    “Now, things will be done quicker and better. We are going to teach our children to be better Christians, see themselves as leaders of tomorrow and walk in the way of God.”

    Expressing the joy of clocking 25 years in the ministry, James said: ”l feel proud and humbled, especially when one realises that such feat cannot be achieved by any human strength or endeavour and listening to the testimonies of people whose lives have been transformed makes me happy as these only can be done by God and not man.”

    Using the characteristics of Eagles, he admonished Christians to learn to face their challenges.

    God, he said, has given assurance He will not allow any crisis that can drown or overtake Christians.

    “Meaning if He allows any crisis to come our way, He knows we can handle it and such crisis will strengthen our faith, give us experience and build stamina in us with good Christian characters, so why run away from crisis?”

    He affirmed God teaches Christians to be pure, neat, blameless and clean, but there are reasons some people don’t place priority on these things.

  • Unilever, NDA walk to promote oral hygiene

    Ahead of the 2017 celebration of World Oral Health Day on Monday members of the Nigeria Dental Association (NDA), employees of Unilever Nigeria Plc, dental practitioners, and stakeholders took to the street of Lagos for their annual Oral Health Walk at the weekend.

    The walk is to sensitise Nigerians on the need to brush their teeth twice daily with fluoride toothpaste like Pepsodent.

    The Pepsodent Oral Health Walk which kicked-off from Lagos University Teaching Hospital (LUTH), Idi Araba through to Ojuelegba  is in line with the activities leading up to celebrate this year’s World Oral Health Day Celebration themed “Live Mouth Smart.”

    “The oral health walk is part of Unilever’s vision to help millions of Nigerian families adopt the best oral health practices,” said Ibironke Ugbaja, Oral Care Category Lead, Unilever Nigeria.

    “Since the launch of the Pepsodent Oral Health Schools program in 2014, Unilever Nigeria has so far reached 2.5 million Nigerian children directly in over 3,500 public primary schools with products (toothpaste and toothbrushes) educational materials and a 21-days oral hygiene program, teaching them to imbibe the culture of brushing twice-daily using a fluoride containing toothpaste such as Pepsodent. Our goal is to reach 10 million children by 2020,” she concluded.

    Sensitisation materials, Pepsodent toothpaste and toothbrushes were handed over to commuters and residents within the neighbourhood of the areas covered by the health walk.

    Addressing journalists during the walk, the President, Nigerian Dental Association, Dr. Olabode Ijarogbe said: “The health work is part of efforts to prevent and check the spread of oral diseases.”

    He further emphasised that “it is imperative that Nigerians brush twice a day and the annual health walk is one of the ways we create awareness about oral hygiene and its importance.”

  • Ansarudeen Women walk for health

    Ansarudeen Women walk for health

    Walking for fun and fitness, experts say, is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease, diabetes, osteoporosis and some cancers.

    Recently, the Women’s Committee of Ansarudeen Society,  Lagos  branch, organised its annual health walk in Lagos. In attendance were dignitaries, including the state Chairperson Alhaja Shakirat Adeyinka Koiki, Chairperson of the program, Alhaja Modinat kike Layeni, Alhaja Tinuade Bambe and secretary of the Women’s committee, Modinat Mojisola Lawal.

    The walk took off a few minutes past 8 am at the National stadium, Surulere, Lagos through Adeniran Ogunsanya, Bode Thomas and back to Shitta, Masha, Ogunlana Drive and finally to Babatunde Street to Ajao Road location of the Ansarudeen Mosque.

    The members of the organisation who were dressed in white and green outfits sang, danced and networked with other members of the public who were excited with the messages from the women.

    By 9.10am, Alhaja Sikirat Adeyinka Koiki welcomed everyone back and they prayed and thanked Allah for the event, their families and the nation.

    Dr T.A. Basorun, consultant Physical Medicine and Medical Rehabilitation gave a health talk. He said “It is good to exercise the body and walking is one of the best ways to do this. The truth of the matter is a lot of women get married and do not take care about themselves. It is important to be healthy and smart’.

    According to Koiki, awareness of healthy living is very important. She said “We thank God that we decided at our meeting that we were going to hold a health talk; it’s the first of its kind in this branch. We thank God that we have gone out today and everything went well. We can’t be doing everything spiritual; we need to take care of our health as well….”

    She said almost two hours of walk is not a joke and thanked Allah for his grace: “Personally, I am an aerobic club member and I am used to it. I will be 65 this year. We just have to be conscious of our health, we have to be medically conscious, we have to go for checkups; we have to go for screening, moreso now that cancer is so rampant in our society today. We pray for Allah to help us to avoid all this calamities of the world.”

    She reminded the women that prevention is better than cure, noting that ailments such as BP, diabetes, arthritis and even menopausal problems abound.