Category: Family Health

  • FG partners Mayo Clinic to establish two liver transplant centres

    FG partners Mayo Clinic to establish two liver transplant centres

    The Federal Government has announced plans to establish liver transplant centres in two Federal Tertiary Health Institutions, with technical guidance from experts at the Mayo Clinic and other institutions involved in the Africa HepatoPancreatoBiliary Cancer Consortium.

    The Mayo Clinic’s role will be limited to providing medical advice, as there is no formal partnership or operational involvement in the programme.

    The Minister of State for Health and Social Welfare, Dr. Iziaq Salako, revealed the development via his official X handle following a strategic visit to the Mayo Clinic Comprehensive Cancer Centre in Rochester, Minnesota, United States.

    According to Salako, the initiative is part of ongoing efforts to strengthen Nigeria’s capacity for advanced medical care, such as liver transplants, cancer research, and precision medicine, with technical input from experts at the Mayo Clinic.

    Mayo Clinic’s medical advice, he said, would not only boost Nigeria’s transplant infrastructure but also position the country as a regional leader in high-end medical services.

    “We are working towards strengthening our partnership on collaborative research, policy development, public health initiatives, capacity building, cancer infrastructure development, clinical trial opportunities and so on. Nigeria is working towards establishing Liver Transplant Centres in at least two of our Federal Tertiary Health Institutions with the medical help of Mayo Clinic,” he said.

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    During the visit, Salako led a Nigerian delegation to meet with Professor Folakemi Odedina, a Nigerian-American from Ogun State and the Enterprise Deputy Director for Community Outreach and Engagement at the Mayo Clinic Cancer Centre.

    The delegation also held a virtual meeting with the Executive Director of the Centre, Cheryl Willman who was unable to attend in person due to a personal bereavement.

    “It was an opportunity to explore areas of partnership and collaboration between the Mayo Clinic Cancer Programme and the Federal Ministry of Health and Social Welfare through the National Institute for Cancer Research and Treatment to advance shared goals in cancer research, precision medicine, and health equity for Nigerians and the global Black community. It was also an opportunity for a guided tour of the Mayo Clinic in Rochester,” Salako said.

    He emphasised that the discussions focused on strengthening ties in collaborative research, policy development, public health initiatives, capacity building, cancer infrastructure development, and clinical trial opportunities, all aimed at improving health equity for Nigerians and the global Black community.

  • Observing Religious Tenets through Healthy Sleep in the Period of Ramadan

    Observing Religious Tenets through Healthy Sleep in the Period of Ramadan

    By Dr. Usman Abba Ahmed

    It is stated in the Quran that Allah says, “O ye who believe, fasting is prescribed for you, even as it was prescribed for those before you, that ye may ward off evil. 

    Fast a certain number of days, and, for him who is sick among you or on a journey, the same number of other days, and for those who can afford it, there is a ransom, the feeding of a man in need.

    But whoso doeth good of his own accord, it is better for him, and that you observe fasting is better for you, if you know – ‘The month of Ramadan in which was revealed in the Qur’an, a guidance for mankind, and clear proofs of the guidance, and the criterion, of right and wrong.

    And whosoever of you is present, let him fast the month, and whosoever of you that is sick or on a journey, let him fast the same, the number on other days. God desireth for you ease, and not hardship, and that you should complete the period, and magnify God for having guided you, and be thankful. And when My servants question thee concerning Me, surely, I am nigh. I answer the prayer of the supplicant when he crieth unto Me.

    So let them hear My call and trust in Me, so that they may be led aright. It is made lawful for you to go in unto your wives on the night of the fast. They are raiment for you and you for them. God is aware that ye were deceiving yourselves in this respect and He hath turned in mercy toward you and relieved you. So, hold intercourse with them and seek that which God hath ordained for you, and eat and drink until the white thread becometh distinct to you from the black thread of the dawn. 

    Then strictly observe the fast till nightfall, and touch them not when at devotions in the mosques. These are the limits imposed by God, so approach them not. Thus, God explained His revelation to mankind that they may ward off evil.”— Quran 2:183-187.

    Fasting has primarily been prescribed to all Muslims as a form of religious obligation for overcoming their lust and desires within a reasonable limit so that one can control oneself and prevent being a slave to the pleasures of life. According to the Qur’an, if humans cannot prevent themselves from desires, they cannot achieve salvation. “As for him who fears to stand before his Lord and restrains himself from low desires, Paradise is surely his abode” — Quran 79: 40-41.

    During Ramadan fasting, Muslims’ routine includes rising for the pre-dawn meal (Suhur), dawn (Fajr) prayer, Salatul Tarawih (prayers at night immediately after Isha’s prayers), and midnight prayers (SalatulLayl) during the last ten (10) days of Ramadan.

    Several habits and lifestyle changes occur during Ramadan to accommodate these routines. The changes in eating habits and lifestyle modification have been proven to alter the normal human day-night routine and can have harmful effects on sleep patterns and general health.

    Certainly, studies have shown that sleep deprivation has adverse harmful effects on how the body functions. Over 1,400 years ago, Islamic literature emphasised the importance of getting enough sleep at night during the Holy month of Ramadan. Several Hadith by the Prophet Muhammad (PBUH) stressed this point.

    One Hadith in Sahih Al-Bukhari (SB) states that the Prophet (PBUH) told one of his companions who was praying the whole night to “Offer prayers and also sleep at night, as your body has a right on you” (SB 1874). Another says, “If anyone of you feels drowsy while praying, he should sleep until his slumber is over” (SB 210).

    Read Also: Ramadan, lent: detox, energy, other questions (2)

    A third Hadith describes how the Prophet (PBUH) entered the mosque and saw a rope hanging between its two pillars. He said, “What is this rope for?” The people said, “It is for Zainab who, when she feels tired, holds it to keep standing for the prayer.” The Prophet (PBUH) said “Don’t use the rope; remove it. You should pray as long as you feel active, and when you get tired, have some sleep” (SB 1099).

    Usually, most people sleep 7 to 9 hours at a stretch during the night, but this might not be possible during Ramadan. Therefore, some practical measures are recommended to ensure quality sleep for successful fasting during Ramadan.

    · It is advised to make up for the lost night-time sleep. This may involve going to bed earlier than normal. For example, try to go to bed by 9-10 pm and sleep 5 hours following Iftar, wake up at 4.00 am for Suhoor and Fajr, and return to sleep at around 6 am for 2 hours.

    · If possible, reduce working hours. If not, a nap after work before Iftar can compensate for the loss of 1-2 hours of sleep.

    · Additionally, this new Ramadan routine might mean sacrificing or reducing time spent socialising or on leisure activities, but necessary for your body.

    · It has been stated in an earlier article that sleep deprivation directly affects hormones that control appetite. Therefore, fasting gets even more difficult with a surge in sleep-deprived appetite. Thus, adequate sleep can make fasting much easier during Ramadan fasting.

    For maximum comfort that will give you quality sleep during Ramadan fasting, the Nigeria Society of Physiotherapy (NSP) recommends using MOUKA mattresses, pillows, and beddings.

    Dr. Usman Abba Ahmed, (PT), Ph.D., MNSP, is the Vice President, Nigeria Society of Physiotherapy.

  • Tips to getting enough sleep during Ramadan as Muslim faithful

    Tips to getting enough sleep during Ramadan as Muslim faithful

    By Dr. Usman Abba Ahmed

    Sleep is an important physiological phenomenon that allows our body to refresh and repair itself. However, finding the right balance between sleep and daily routine seems challenging during the Holy month of Ramadan. 

    Many Muslim faithfuls, especially the working class and students, struggle to have enough sleep during this period.

    Ramadan fasting demands waking up at dawn every morning to eat and pray; this makes it challenging to enjoy a quality night’s sleep. 

    Scientists have reported that the disruption of sleep routines can have a negative impact on daytime functioning, reducing alertness, causing mood disturbances, and creating an increased risk of injury. 

    They further stated that it is important for the human body to be fuelled with good-quality sleep, food, and drink. Therefore, lacking any of these negatively impacts our physical body and emotions.

    Sleep deprivation also affects hormones in the body that control appetite, and by implication, lack of quality sleep increases appetite, thus making fasting during Ramadan even more difficult.

    Consequently, lack of good quality sleep directly affects our well-being and hampers productivity at work during the daytime; hence it is important to find the right balance for quality sleep.

    Certainly, with the tips below, quality sleep can be assured during Ramadan fasting:

    1. Make sure you sleep straight after Isha prayer, the last prayer of the day. This will ensure an average of four to five hours of sleep before waking up for the morning meal, suhoor.

    2. If you feel low during the day, try to nap for about 20 minutes, this can be helpful. A quiet place away from the workstation can do but remember to set the alarm to avoid oversleeping.

    3. Make use of weekends to supplement the sleep hour lost during the week, and have a lie-in until 11 am, not later, as this help to rejuvenate the body and mind for the following week’s tasks.

    4. Avoid high-calorie and sugar-rich food during Iftar so that it does not affect your quality of sleep, as the body will be busy trying to digest it at the time of sleep.

    5. Avoid coffee and products that contain caffeine. Caffeine stays in our system for about seven hours, and it is advisable to reduce the quantity consumed, which should be early enough before sleep time.

    6. Try as much as possible to avoid fried food because they are loaded with fats that stay long in the digestive tract and cause high acidity, leading to sleep disruption. Also, avoid spicy food as it irritates the stomach lining and causes gas and heartburn, disrupting sleep at night. Also, salty foods are high in sodium and will cause dehydration which is not good during fasting.

    7. Make your room comfortable for a good sleep at night. Ensure your sleep environment is quiet and dark. Also, use quality sleep products such as those produced by Mouka, recommended by the Nigeria Society of Physiotherapy (NSP), to provide maximum comfort to ensure the healthy sleep an Islamic believer desires during Ramadan.

    In conclusion, having a good quality sleep during Ramadan fasting will make you healthy and productive during the daytime.

    May Allah make it easy for us, accept our act of Ibadat, and have us among the favoured. Amen

    Dr. Usman Abba Ahmed, (PT), Ph.D., MNSP, is the Vice President, Nigeria Society of Physiotherapy.

  • Improving physical well-being, mental health as benefits of Ramadan fasting

    Improving physical well-being, mental health as benefits of Ramadan fasting

    By Dr. Usman Abba Ahmed

    Besides the religious obligation upon Muslims to fast during Ramadan, countless health benefits come with the one-month fasting period.

    Studies have shown immediate health benefits and significantly improved physical and mental well-being. 

    These gains include weight management, blood cell regeneration, improved heart functions, and vascular well-being. 

    Ramadan fasting certainly helps a Muslim faithful keep fit and healthy, and below are some associated health benefits.

    Improve Detoxification and Cardio-vascular functions

    Abstaining from eating and drinking for more than eight hours a day for 29 days is a great way to cleanse the human body and detoxify it from toxins. Fasting helps improve the function of some vital organs whilst promoting a cleansed digestive system, improving blood circulation, promoting improved muscle performance along with enhanced blood vessel growth, lowering salt intake and getting rid of any toxic substance in the body.

    Consequently, this improves cardiovascular function and helps prevent heart attacks, strokes, and other avoidable diseases.

    Metabolism

    One of the more obvious results of fasting is the prevention of obesity, as it prompts the liver’s enzymes to break down cholesterol and fats to convert them into bile acid, which, in turn, converts to heat and ultimately stimulates faster metabolism. 

    Naturally, fasting also decreases the appetite, reducing the hunger hormone levels in the body, and you may also discover your portion sizes have become smaller following a fasting period.

    Weight loss

    Fasting means to refrain from food, drink, or even both simultaneously. When the human body is undergoing this starvation process, the body utilises fat and burns any stored energy first. If done correctly, it leads to weight loss, particularly for fatty tissues in the body, leading to overall better physical structure. Also, incorporating intermittent exercise into regular fasting hours will promote greater fat loss with quicker results.

    Immune System

    Fasting promotes healing as the human body applies core focus to its immune system and metabolism instead of digestion, thus further enhancing muscle growth.

    Studies show that fasting encourages the recycling of old white blood cells, resulting in a healthier, more robust immune system. The body regenerates stem cells consisting of red and white blood cells and platelets once it consumes food after fasting. This is how fasting aids the improvement of the body’s healing process and resistance to infection.

    Blood Sugar

    During the fasting process, glucose levels are usually stabilised and can help to prevent type 2 diabetes and also enhance the level of proteins providing insulin resistance.

    Mental Health

    Fasting during Ramadan goes a significantly long way towards balancing the mind and reducing mental stress. It also strengthens the mind, sharpens focus and provides mental clarity, primarily due to a reduced calorie, sugar, and salt intake.

    Healthier Brain and Cognitive Function

    During fasting, blood in the human body is filled with more endorphins, giving a feeling of well-being and great mental health. It has a similar impact on the brain as physical exercises. Similarly, reciting the Quran not only produces tranquillity of heart and mind but also improves memory.

    Finally, it is recommended to incorporate fasting at any other time of the year, as it will help maintain the health benefits attained during Ramadan fasting.

    To fully access the health benefits of fasting, ensure you enjoy adequate quality sleep during Ramadan. The Nigeria Society of Physiotherapy recommends Mouka’s mattresses and pillows for maximum comfort, especially during this period.

    Dr Usman Abba Ahmed, PhD, MNSP is the Vice President, Nigeria Society of Physiotherapy.

  • 38-year-old woman seeks N6 million for cancer surgery

    38-year-old woman seeks N6 million for cancer surgery

    A 38-year-old, Mrs Christopher Veronica requires N6million for surgical operation for breast cancer and chemotherapy.

    Veronica, a mother of three, was diagnosed with cancer at the Lagos University Teaching Hospital (LUTH) Cancer Centre, Idi-Araba, Lagos.

    According to a medical diagnosis issued by Dr Agbakwuru of LUTH Cancer Centre on July 19, 2024, Veronica presented with left breast-invasive ductal carcinoma, not otherwise specified, Estrogen Receptor (ER) strong positive, Progesterone Receptor (PGR) negative and HER-2 NEU positive.

    Her husband, Ben Christopher, a barber, expressed his deep concern that his earnings are insufficient to cover the medical expenses.

    Christopher appealed to good-spirited members of the public to assist financially to save her confidante and mother of his children from her current poor state of health.

    Read Also: Ex-Minister Adewole, 14 others named panel members to battle cervical cancer

    He said: “It all started in February 2024 when she developed a boil in her left armpit. Without wasting much time, we headed to the General Hospital at Randle, Surulere, Lagos where a doctor at the Out-Patient Department prescribed some tests and drugs for her.

    “At Randle, we spent over N300,000 running a series of medical tests and buying drugs without any improvement in her condition. During this time, the boil has grown bigger and extended to her left breast causing it to grow big with irritation and dimples. This was in June. So we were given a referral to the LUTH where she was diagnosed with left breast cancer.

    “We were told to buy some drugs and pay for her medical procedures which at present I cannot afford. They have also booked us for chemotherapy and buy other drugs but we don’t have the financial capability to present her for this.

    “We require the sum of N5, 278, 340.00 (Five million, two hundred and seventy-eight thousand, three hundred and forty naira) for her treatment. I am therefore appealing to the general public to assist us financially to enable my wife to commence her medical procedures and eventual surgical operations.”

    For financial assistance, donate to Account Name: Christopher Ben Iwok; Account Number: Polaris Bank 1018476996. Christopher Ben can be reached on 08083934222.

  • Ethical considerations in IVF treatment

    Ethical considerations in IVF treatment

    the bridge clinic series

    By Suzanne Oseahune

    Ethics is a term used interchangeably with the science of morality, a body of knowledge that contains standards for value-based human behaviour.

    Ethics examines the rational justification for our moral judgments; it studies what is morally right or wrong, just or unjust. In a wider sense, ethics reflects on our interaction with nature and with other people, on freedom, on responsibility and on justice.

    Socrates (c470 – c350 BC) a Greek philosopher from Athens is credited as the founder of Western philosophy and among the first moral philosophers of the ethical approach which includes honesty, integrity, social responsibility, accountability, and fairness.

    Medical ethics focuses on the obligations of the healthcare providers to the patient and the Corpus Hippocraticum, written by the ancient Greek physician Hippocrates (c450 – 380 BC), provides one of the first reflective codes of professional ethics.

    The Hippocratic Oath, which specifies the principles of beneficence, non-maleficence, and the rule of confidentiality, has been adopted as a guide to conduct by the medical profession throughout the ages. 

    Most UK medical schools require their students to recite a variant of the Hippocratic Oath at graduation. 

    Nigerian medical schools also require their graduands to recite the Hippocratic Oath, much like medical schools in many other countries. 

    The Hippocratic Oath is a symbolic rite of passage that marks the transition from medical student to medical doctor. It represents the new doctor’s commitment to ethical medical practice, the welfare of patients, and adherence to a set of professional ethical standards that have evolved since the time of Hippocrates, who is often regarded as the “Father of Medicine.”

    In contemporary practice, the exact wording and form of the oath can vary significantly from its original ancient Greek version, and many institutions have adopted modern versions that reflect changes in the practice and understanding of medicine. 

    These can include the Declaration of Geneva, the oath of the World Medical Association, or other tailored oaths that might incorporate elements more directly relevant to the societal, ethical, and professional issues faced by medical practitioners today.

    In Nigeria, as in many countries, the recitation of the Hippocratic Oath or a similar ethical pledge is an essential part of the graduation ceremonies for medical students, emphasizing their entrance into the medical profession with a clear sense of ethical responsibility. 

    This tradition underscores the idea that practicing medicine is not only a matter of scientific or clinical skill but also involves a profound commitment to human rights, dignity, and ethical conduct in the treatment of patients.

    The four basic principles of medical ethics are: autonomy, which is respect for the patient’s right to self-determination; beneficence, the duty to ‘do good’; non-maleficence, the duty to ‘not do bad’; and Justice, to treat all people equally and equitably. 

    As the medical sciences developed, new ethical issues have emerged, particularly in the field of reproductive healthcare.

    Ethics in fertility care addresses the moral principles and values that guide the ethical decision-making processes in assisted reproductive technology (ART) treatments. 

    This includes considerations of an individual’s rights and autonomy, fairness in access to care, the well-being of the individuals involved, and the broader societal implications of fertility treatments. 

    Addressing the fundamental ethical principle of nonmaleficence, which highlights the rule of “do no harm,” professionals, particularly in healthcare, are required to avoid inflicting unnecessary harm or suffering on patients. 

    Read Also: I almost killed myself over failed IVF, says Stephanie Coker

    This principle extends beyond merely avoiding intentional harm; it also encompasses proactive steps to avert risks and safeguard individuals against accidental injuries. Serving as a cornerstone ethical guideline, it stresses the critical importance of carefully balancing any action’s possible advantages with its dangers, with the overarching goal of prioritizing others’ welfare. 

    At Bridge Clinic, we are committed to upholding this essential standard. 

    Another consideration in fertility care is the principle of autonomy. Individuals seeking fertility treatments should have the right to make informed decisions about their reproductive health, including the specific methods they wish to use.

    This includes respecting their right to use donor gametes or embryos, choose a surrogate, or pursue potentially controversial procedures such as Preimplantation Genetic Testing (PGT) or sex selection.

    Recently, a fertility charity in the UK, the Fertility Network claimed that women who freeze their eggs are being misled by some UK clinics about their chances of having a baby.

    This was in reaction to a BBC analysis that found 41% of clinics offering the service privately could be breaching advertising guidance.

    The watchdog, which sets ethical guidelines, says clinics “must not give false or misleading information”.

    When a person wants to have a baby, the frozen eggs can be defrosted and used in fertility treatments, such as IVF. A successful pregnancy is not, however, guaranteed by the procedure. 

    Many clinics were advertising successful thaw rates of 80-95%. But these clinics did not make it clear that the chances of having a baby through this process are dramatically lower, a clear breach of the ethical principle of patient autonomy. 

    At Bridge Clinic, we uphold very high standards in data management and security of patient confidentiality in compliance with NDPR and ISO 27001. We have fulfilled, submitted and filed our assessment audits for 2024 through our Data Protection Compliance Organization (Jackson, Etti & Edu). 

    NDPR compliance means adhering to specific regulations around personal data protection in Nigeria, while ISO 27001 compliance involves implementing a broad information security management system recognized internationally. 

    Both aim to safeguard sensitive data, but they approach it from slightly different perspectives: NDPR focuses specifically on personal data protection, while ISO 27001 provides a framework for more general information security management practices.

    Another important ethical principle is beneficence, which requires fertility care providers to act in the best interests of their patients. 

    This involves assessing the physical, psychological, and social well-being of individuals seeking fertility treatments and considering the long-term welfare of any children that may result from these treatments. 

    At Bridge Clinic, our team comprises a diverse array of professionals, including Doctors, Nurses, Embryologists, Counsellors, and our Customer Experience and Back-office team. 

    Collectively, we prioritize open communication and transparency, with a focused commitment to acting in the best interest of both patients and medical colleagues. This entails providing the highest quality services and support available to us.

    Healthcare providers should ensure that patients are fully informed of the potential risks, benefits, and implications of different treatment options.

    Fairness and justice are major ethical considerations in fertility care. Access to and affordability of fertility treatments can be major barriers for many individuals and couples.

    Bridge Clinic, in collaboration with LASUTH via the Institute of Fertility Medicine, has successfully offered affordable IVF treatments as part of our CSR initiative to clients with limited budgets.

    Ethical discussions often arise around issues such as prioritizing treatment for individuals with medical conditions affecting fertility, the allocation of limited resources, and the potential for exploitation in reproductive tourism and commercial surrogacy arrangements.

    The ethics of fertility care also extends beyond individual patients to include considerations of broader social impact. 

    For instance, questions may arise regarding the consequences of certain procedures on the well-being of the resulting children or on the genetic diversity of future generations. 

    In Nigeria, there are at present no specific regulations guiding the ethical practices of fertility clinics. 

    Although the various medical sub-specialties have well established guidelines for the minimum standard of practice, these guidelines serve only as a reference point for practitioners and have no legal structure to uphold and enforce them.

    Over its 25-year history, Bridge Clinic has embraced a self-regulatory approach as an IVF (In Vitro Fertilization) clinic, focusing on establishing and following internal standards and protocols aimed at upholding the utmost ethical practices, care quality, patient safety, and confidentiality. 

    The particulars of these self-regulatory measures may differ, but they generally cover a broad spectrum, including ethical standards, care quality, patient safety, confidentiality, adherence to regulations, ongoing enhancement, and engagement with both the public and professionals.

    Managing ethical considerations in fertility care is a complex process which involves ongoing reflection, dialogue, and adherence to professional guidelines and legal frameworks, to ensure that fertility care practices align with the values and well-being of the individuals involved and society as a whole.

    Written by Ojeifo-Idris, Suzanne Oseahune, Marketing & Communication Specialist Bridge Clinic Nigeria

  • PharmAccess, Lagos Health Scheme launch Momcare project for pregnant women

    PharmAccess, Lagos Health Scheme launch Momcare project for pregnant women

    Our Reporter

    PharmAccess Foundation, in partnership with Merck Sharp Dohme (MSD) for Mothers, and the Lagos State Health Management Agency (LASHMA), has launched the MomCare (Smart Contracts for Maternity Care) Project.

    MomCare is an innovative, digital, and interactive financing approach to better quality care for pregnant women.

    This combines SafeCare certification and benchmarking providers, with LASHMA IT Platform and Mother Journey (a mobile application to track pregnant women along the care process).

    The objectives of MomCare is to improve access and uptake of quality reproductive, maternal, newborn and child health (RMNCH) services under Lagos State Health Scheme (LSHS) and also to improve the quality of maternal and newborn health care using SafeCare quality improvement methodology.

    Speaking on the project, the Country Director of PharmAccess Foundation in Nigeria, Njide Ndili said MomCare was developed to help track a mother’s journey through her pregnancy to ensure that she gets the adequate help she needs and at the time she needs it. She said it is a service that innovates at the nexus of health care, finance, and technology to bring better access and quality healthcare to expectant mothers.

    Also speaking about the project, during his opening remarks Dr. Ade Alakija, Board Chairman LASHMA mentioned that in a bid to continually increase the number of enrollees and improve the quality of care provided on the scheme, LASHMA has continued to explore partnerships with international and local development organizations, one of which has facilitated the introduction of the MomCare program through the Lagos State Health Scheme.

    According to him, MomCare will use digital technology and data to track the journey of pregnant women throughout the maternal care period to ensure safe pregnancy and delivery and reduce maternal and neonatal mortality. He reiterated LASHMA’s commitment in working with PharmAccess Foundation and Merck Sharp Dorme (MSD) for Mothers, to bring to reality the possibilities that MomCare provides.

    READ ALSO: Gynecologist charges pregnant women to take anti-tetanus injections

    The Nigeria Director MSD for Mothers, Iyadunni Olubode during her opening speech mentioned that safe delivery is a fundamental right of every Nigerian woman and a collective right. According to her, the private sector must be supported by the private sector via special innovative fund to ensure better health outcomes. She also added that MSD for Mothers is proud to work with PharmAccess Foundation and Lagos State Health Management Agency.

    PharmAccess Quality Director, Dr Ibironke Dada during her presentation, mentioned that MomCare will improve access and uptake of quality RMNCH services under LSHS. Dr Dada also added that MomCare will stimulate enrolment on the LSHS and catalyze local and international donor funding for RMNCH services. The event was attended by stakeholders in the Health sector.

  • Coronavirus: NAFDAC, CUGZIN,  20 other plant  medicines  waiting for official recognition

    Coronavirus: NAFDAC, CUGZIN, 20 other plant medicines waiting for official recognition

    By Femi Kusa

     

    Unlike many other people, I am not shocked that only one (CUGZIN) of the 21 Nigeria herbal medicines presented  and screened for COVID-19 cure has been accepted so far, not  even as a killer of the new  Coronavirus, but a possible cure of its symptoms through immune boosting. In the matter before their Lordships at the National Agency for Food and Drug Administration and Control (NAFDAC), we should have expected that in the light of politics and power play, time and money constraints, and other Nigerian factors.   First, Nigeria is a country governed by a quota system under which one region is not expected to rise beyond any of the other five. That means if one of the six regions produces 18 of 21 herbal immune boosters, many of the healing medicines would have to be swept under the carpet. This ensures that one of the regions is prevented from dominating the others. We are told that this “dragging down” levels the political and economic topography, and builds national unity!

    In a matter like this, there could be a positive or negative verdict depending on who the arbiter is. We should have known that under The Law of Unattainable Trinity, time, money and skills produce maximum effect and that it is not always possible to warehouse all three in one project or endeavour. Accordingly, if you have all the money and all the skills in the world, you cannot build a 25-storey building in one day. Time would be a gross enemy of excellence in this equation. Also, you cannot build a 25-storey building in a thousand years if you have the money and time but not the skills. Only in the spirit world where thought, deed and effect occur simultaneously is it possible to not separate thought and deed by time and space. The cave man and Nethendal man didn’t build stone houses, let alone storey buildings or motor cars! NAFDAC is not financially supported for the work it is called upon to do in a short period of time. Even if all its staff are specialists in Alternative medicine and Traditional medicine, time and money barriers would still have led it to disqualify as many as 20 plant medicines which the producers say can kill the new coronavirus.

    We probably underrated the influence of Establishment medicine in this matter. No doubt, there is probably no where on earth its easily cohabiting with Alternative medicine as it has done in Nigeria. For this, we must salute our doctors and consultants. For even where hospital protocols do not permit them to prescribe plant medicines, the personaly use them and  give them to their private patients. In fact, some of them are leading figures and distributors of some marketing companies which sell plant medicines through network marketing. What we probably ignored was the fact that their lordships were pharmacists and that we were dealing with BIG PHARMA, that international system which moved mankind away from nature-based medicines to chemical drugs about 100 years ago. Its representatives are within the cycles of food and medicine-regulating bodies world-wide, and they design what medical students are taught in school and which ones doctors would give their  patients in the wards.

    The Pharmacist’s private practice must toe the line as well. It is against this background that Nigeria’s alternative medicine system presented 21 plant medicines to NAFDAC for validation as cures for COVID-19 infections. By dismissing 20 of them, I humbly believe NAFDAC made a glaring mistake. It had listed and registered some of them for sale to the public as “Immune Boosters”.  NAFDAC may have been right when there was no public clamour for herbal medicines to be registered for any disease. It took its strides gently and did its work diligently. COVID-19 upset all that peace or tranquility. It was killing humans like flies in many countries, and Establishment medicine said it had no cure for it. The virus came to Nigeria, and death from it began to occur. The public wondered if Nigeria’s traditional medicine system had no cure. It said it had. NAFDAC was irresponsive. Then, Madagascar came out of the blue, thundering through Africa with COVID ORGANICS. President Muhammadu Buhari even directed that NAFDAC examine it.

    But how would NAFDAC do this without sidelining Nigerian medicines and provoking public agitation against the government? The invitation to Nigerian plant medicine producers could, therefore, have arisen from this scenario, observed some industry watchers. In that screening, even COVID ORGANICS suffered a knock-out as a mere cough elixir. But if we may wonder, hasn’t the medical establishment admitted that it had no cure and was merely treating the symptoms of COVID-19? Is cough not a symptom? If COVID ORGANICS is a mere cough remedy, isn’t it worth the while of the cough sufferer in or outside COVID-19? What is a remedy for a disease or an infection if not a booster of immunity against that disease or infection?

    As the World Health Organisation (WHO), not told us that without an anti-COVID-19 vaccine, our immunity is our best defence? And since Nigerians and other Africans have not died as woefully as Europeans and Americans have done, could not our environment, diet, lifestyle and immunity have made the difference? Aren’t all of these worth promoting in the prevention and treatment of COVID-19?  I recall that the NAFDAC of the 1990s was well persuaded with laboratory evidence from the Lagos University Teaching Hospital (LUTH) that Jobelyn was a rapid blood builder within 24hours. If COVID-19 causes blood coagulation and anaemia and a herbal medicine is the fastest blood builder world-wide, as shown in LUTH and other experiment centres, is it not worth trying for replacement of blood lost to COVID-19? If a diabetic former President of Nigeria managed his blood sugar with this product while in office, is it not worth trying for diabetics as an underlining ailment support in COVID-19 therapy? If the Nigerian military hospital at Ikoyi in Lagos found Jobelyn good for the well-being of it HIV patient and told a conference of world military hospitals so in America,if a Tunisian study claimed that 1,650 HIV patient on Jobelyn for six months turn negative, if other studies are claiming that Jobelyn rapidly elevates CD4 Blood Count more than any substance now in use, if,world-wide, anti-HIV drugs are now being used in COVID-19 therapes,is this Nigerian herbal product not worth investing and trying?

     

    Rev. Fr. Adodo

     

    We must salute Rev Father Anslem Gbenga Adodo, whose Pax Herbal Centre presented CUGZIN, the only plant medicine NAFDAC adopted, among the 21, for immune boosting. Fr. Adodo has been like a Florence Nightingale, a Mother Theresa or a Mary SlessorI first met him about 20 or 25 years ago. He was working quietly at the Ewu Catholic Monastery near Auchi, where for about three days as Editor-in-chief of The Comet Newspaper, I was privileged to be his guest. I was in the company of the likes of now late Bishop Magnus Atilade, who in his earth-life was an indefatigable fighter for recognition of Alternative Medicines worth by both the government and people of Nigeria. In our team of visitors were also Eno Asam and Mrs. Clara Oyibo who was the anchor, then, in Lagos, for Fr. Adodo’s plant medicines from Ewu. We were all members of the National Association of Physicians of Natural Medicine (NAPNM), which transformed into Complementary Medicine when some Orthodox Doctors began to join the association. It provided the platform for Bishop Atilade to become the Reprsentative of Alternative Medicine in the expanded Nigerian Dental and Medical Council (NDMC).

    At the time of our visit, Rev. Adodo’s Pax Herbal  Centre, as he named his operations platform, produced its products in near crude form. Fr Adodo’s did not appear to be interested in profit. The substances which needed to be extracted by boiling were produced by boiling plant roots, barks or leaves in the open. He organised the local folks, children especially, to gather the herbs from the wild. Although these aides soon began to charge him high fees for their labour, he kept his prices low. Only Catholic faithfuls like himself, who cared not much about Stomach  Care, could do business with him. He had a large captive market in the congregation of Catholic Churches nationwide, a large market, which no single producer of plant medicine enjoyed in those days when the leveraging influence and power of social media were feeble. Perhaps the huge turn-over which arose from this accounted for the ridiculously low prices of Pax Herbal Centre products.  Fr. Adodo wrote books, established a periodic Magazine he named The Nature Doctor and continued to set up Pax Herbal Centres in all Catholic Churches nationwide. He found time to visit many of them to give public lectures or to consult on health matters.

    These activities soon caught the attention of the then Governor of Edo State, Lucky Igbenedion. He discovered that Pax Herbal Centre was rendering medical services in rural areas which were about 50 kilometers or more distant from the nearest government health centre. So, he pumped some money into Pax Herbal Centre’s activities. This had a transforming multiplier effect. The centre created jobs by employing microbiologists in the quality control department of the young company, while building modern research laboratories and production factories. More trucks were bought. The Lagos market was further penetrated and a herbal hospital was opened at Ikeja, GRA. The recognition by NAFDAC of CUGZIN as an immune booster is, therefore, only a crowning of the effort of this trail blazer, front-liner, gentleman and philanthropist. The pricing of his products had a human face vis-a-vis the reward he expects from his labour. In my view, Fr. Adodo is a Florence Nightingale, Mother Theresa or Mary Slessor.

     

    Jobelyn

     

    Many people who know of my passion for Jobelyn have been calling me on the telephone to ask: what happened?”…… Honestly, apart from the reasons I gave above that make me feel no shock in such matters, I know of nothing else. I have been passionate about Jobelyn for two major reasons.

    One: It is about the only most well researched Nigerian plant medicine.

    Two:  Its presentation in the modern texture of product presentations is about second to none in Nigeria’s plant medicine industry. The producers invest heavily every year in research on the content and biological effect of Jobelyn, using reputable laboratories in Nigeria, Europe, United States,and India. Some of the results of these studies have been published in reputable peer-reviewed journals appropriate for them. These publications are also published online and have attracted the interest of plant medicine consumers, international Public Health officials and researchers. As a layperson in these matters, I expected their Lordships as thorough professionals to be aware of these events and show interest in them for the benefit of public health in Nigeria and for Nigeria’s foreign exchange earnings through the export of Jobelyn. Isn’t this what the Chinese, Malaysians, Indians, Pakistanis, etc. are doing all over the world? Is Ghana not all over Nigeria with her plant medicines?

    If, for the sake of argument, we concede that it was humanly possible for their Lordships to not have smelled the aroma of what was burning under their noses since 1994, even when they settled a trade name and trade mark dispute between Jubi Blood Formula and Jobelyn, it sounds impossible that the application for Jobelyn’s recognition would  have been tabled without is credentials. We can concede to their Lordships the right to distrust these credentials. If they do, the onus would be on them to verify the veracity of the claims in about 450 pages lying before them of documented studies and hospital trials in different countries. These studies and hospital trials where conducted by professionals who are as reputable as their lawships.I pity NAFDAC and their Lordships because, as stated earlier, they may have all the skills to do the job but definitely not all the money and the time within that short frame of space. Such thorough evaluation as we are made to believe has now been done should not be a one off thing. The investigative research should be ongoing, and not just a panic attack on a problem.

    I witnessed one or two product presentations of Jobelyn , first in Accra (2002) and then in Senegal (2006). Following these presentations by Dr Abia Okon, a Nigerian medical doctor, Jobelyn made sales in road shows in both countries.  In Accra Jobelyn dwarfed a national anti-malaria herbal product   developed in Ghana by Dr. Ampofu, a medical doctor. At that time, Ghana was too poor to import western anti-malaria drugs. Doctor Ampofu had lived for a while in Nigeria. Back in Ghana, he organised herbalists, who told him of  their malaria fighter herbs. He combined them into a formula, which he gave to Ghana’s equivalent of NAFDAC to check for efficacy and toxicity. That done, and with no adverse report, the herbal product was listed in the official drug list of Ghana and prescribed by doctors in government and private hospitals. Nevertheless Jobelyn was rated first product by that conference. NAFDAC and their Lordships should at that time have been aware of such an event and shown interest in it.

    As I write, I am privileged to know someone in the Nigeria Presidency and a top notch in a state cabinet who have just witnessed beneficial effects of Jobelyn in respect of the matter at hand. No fewer than five Nigeria University medical establishments have researched Jobelyn in one respect or another and found it a respectable herbal medicine in all fields of their assessment. Jobelyn adjusted its marketing focus on the basis of every major study. When it began this course as a product for anaemia in sickle cell disease, it was a “powerful blood booster”. When a foreign study found its anti-oxidant potential higher than in some anti-oxidant plants in Europe and America, it added “anti- oxidant” to the chip.

    Finally, it incorporated “energizer” and immune booster” to its personality. What may, therefore, be amazing to some people is why Jobelyn did not meet the mark of NAFDAC as an “immune booster” this time around, when, prior to this time, it was recognised as such by the regulatory body. May be they are in a hurry. May be the cat will soon be let out of the bag. May be NAFDAC hands are full, it’s resources in skills and Naira are unable to cope or it just hasn’t the time to scrutinise a whopping 21 plant formulas in the short period we all expect it to do a thorough job. What I say of Jobelyn, I say in respect of the other 20 plants products. I chose Jobelyn as an index product to discuss this subject merely because I am more familiar with it research and development since 1994 – that is for 26 years.

    Perhaps I should add the thoughts of prime movers in Alternative Medicine that nature does not directly do battle with germs as do pharmaceutical or man-made drugs under GERM THEORY.This theory looks at the structure of a germ and develops a drug that will kill it at a dosage that will not kill the human body. Natural medicine does not directly fight the germ. Natural Medicine cleans the body up of toxins from diverse sources which inhibit immune sources. We can liken this to a nation state like Nigeria. If the mafias in various institutions do not aloud them to work properly,the nation will be a crawling nation. There will be no electricity. Water taps will be dried. The police will not be a friend of the people. The army will be unable to defeat a ragtag army. There will not be enough classroom for school children. Transport fares will be as arbitrary as food prices,hospital and electricity charges. But these  problems  may clear up over night when a purposeful government comes to town. The  immune system is like the uniform forces of a nation. These forces,being composed of humans,are affected by the rot of the society. Similarly,immune cells are affected by the rot of other cells in the human body. When this human rot is cleared up,immune cells regain their natural capabilities and come on top in the war against invading germs. Herbal medicines help  to bring this about.Such medicines oxygenate the body. The body loves oxygen and does well with it. Germs hate oxygen because it kills them. Plant medicines feed the immune system with the nutrients which each member of that system requires to do its job effectively and efficiently.

    In other words, natural medicinal herbs empower or boost the immune system to do the work which Nature, standing in the WILL OF GOD, has assigned to it in the same way it has assigned other functions to other systems of the human body. In other words, every plant medicine is a tonic or a booster of either specific organs or systems or for a multitude of them. Our people should be encouraged to avail themselves of the support of those plant medicines, diet and lifestyle which have kept covid-19 infection and deaths relatively low in our country.

     

  • Health benefits of walnuts

    Our Reporter

     

    African walnuts are seasonal fruits with enormous nutrition and health benefits. These nutritional contents in walnuts provide immense benefits to the human body in several ways.

    African walnuts help to prevent some mineral and vitamin deficiencies. Eating this fruit helps to protect you from certain chronic diseases and supply other range of benefits which are detailed below.

    • Improves Brain Function

    There are certain neuroprotective compounds present in walnut fruits that contribute to normal brain functions such are omega-3 fatty acid, antioxidants, folates, and vitamin E which improve brain health in adults and in growing ones.

    A dietary fatty acid called alpha-linolenic acid found in African walnuts makes it great in preventing memory loss or decline associated with thinking, especially Alzheimer‘s disease.

    • Good for pregnant women

    These fruits are good for pregnant women because they are rich in polyunsaturated fatty acids and other nutrients that prevent unborn babies from developing food allergies.

    An omega-3 fatty acid is an important fatty acid contained in African walnuts helps to improve baby’s cognitive development and vision, and also lower some allergy risks.

    Read Also: Garden egg: The health benefits

     

    • Prevents Sleep Disorder

    African walnuts contain melatonin in the nuts which make them better for consumption mainly before going to bed in other to aid better sleep and tackle some sleep disorders which are likely to occur at night.

    People who find it difficult to sleep well at night or during the day should eat a reasonable amount of African walnuts before going to bed so as to help to suppress sleep disorder and its related causes.

    • Prevents Liver Damage

    Contain effective antioxidants such as tannin, tellimagrandin, flavonol morin, quinine juglone and polyphenols that help to prevent the liver from damage against food chemicals and terminate free radicals from the body system.

    And some other antioxidants that act as anti-aging properties like ellagic acid, melatonin, and others.

    • Helps in Weight Management

    Walnuts are good for weight loss and management when added to the daily diet. It has been proven that an ounce of walnut contains quality fiber, protein, and fat that helps make the stomach to feel full.

    The presence of vitamin B-7 works in hand with fiber to improve the metabolism process of the body and appropriate checking of body weight.

    • Prevents Cancerous Diseases

    Regular consumption of walnut fruits like two or more times a week can prevent cancers of different types such as breast cancers and pancreatic cancer.

    • Boosts Fertility

    These fruits are regarded as fertility boosters and it has been seen as well from medical research that men who eat African walnuts on a daily basis are prone to have increased sperm quality.

    The presence of healthy fatty acids in these nuts such as omega-3 fatty acids among others plays a great role in sperm development and fertility boosting in women as well as men.

    • Good for the Heart

    Walnuts contain L-arginine which are amino acids needed for the biosynthesis of protein and promotion of a healthy heart.

    Arginine is a natural dietary supplement that changes into nitric oxide (NO) in the body.

    Nitric oxide has a specific attention to the heart. It helps to combat heart diseases that lead to hypertension, coronary artery problems, and nitric oxide imbalance.

    Omega-3 fatty acids, phytosterols and other natural antioxidants that have a positive link to the heart are also present in these nuts.

    • Moderates Cholesterol Level

    Regular consumption of these nuts contributes to the reduction of low-density lipoprotein (LDL) that is bad cholesterol in the body.

    African walnuts are edible single-seeded stone drupe fruits known for their white-cream seed enclosed by a black thick wall.

    • Good for Immune System Health

    Manganese is a trace mineral in the body that occurs naturally in African walnuts alongside zinc, copper, and iron that are effective on immune development and functions.

    • Improve Menstrual Flow

    African walnut is completely healthy for men and women. When I say African walnuts, I mean the nuts and all the derivatives.

    Walnut leaf extract is another natural antioxidant that plays a good role in regulating menstrual flow.

    • Reduces the risk of diabetes

    Eating African walnuts on a daily basis helps to reduce the risk of hyperglycemia, high blood sugar which is the major cause of type-1 and type-2 diabetes mellitus.

    Experiments have shown that African walnut is one of the best fruit for people that want to maintain a healthy blood sugar level and prevent the risk of obesity.

    • Good For Bone health

    African walnut contains anti-inflammatory properties that help to prevent bone inflammatory diseases.

    Other nutrients such as calcium and potassium are important bone-density minerals that help to improve bone strength and limit the risks of bone diseases such as osteoporosis.

    Walnuts are rich in vitamins, minerals, antioxidants and phytonutrients needed for the health improvement such nutrients include thiamine, vitamin C, folates, riboflavin, cyanocobalamin, niacin, vitamin E and B vitamins such as B-1, B-2, B-3, B-5, B-6, B-9, and B-12.

    Source: finelib.com

     

     

  • Two alone makes a home (2)

    With Pastor Faith Oyedepo

     

    Dear Reader, I count it a great privilege to share God’s Word with you today. Last week, I taught you on how two can become one. This week, I will be showing you: One Vital Benefit of Togetherness in Marriage.

    I want you to know that God’s purpose for designing marriage is solely for man’s benefit. This is why marriage is ordained for better living and not a necessary evil.

    One standing secret that breeds peace and fulfilment in marriage is togetherness. This is a feeling of closeness or affection between you and your spouse.

    It talks about friendship and understanding between couples and this is one vital key to a successful marriage. To understand the importance of togetherness in a home, you must understand its benefits and they include:

    Enhanced Spiritual Life

    Marriage is designed by God to provide additional spiritual strength to man. The Word of God says: Iron sharpeneth iron; so a man sharpeneth the countenance of his friend (Proverbs 27:17). The purpose of God for marriage is for a man and his wife to sharpen each other.

    Note that only iron sharpens iron; wood cannot sharpen iron. This reinforces the importance of the fact that the two belong to the same Kingdom spiritually.

    Reciprocal reinforcement among couples makes it easy for both of them to win spiritual battles. God expects the married couple to become stronger spiritually than when they were both single.

    The two of them, together in warfare against the devil, will cause ten thousand demons to flee (Deuteronomy 32:30).

    A couple who does not care about the spiritual state of the partner is not helping him /her. When you find out that your spouse is weak spiritually, don’t just fold your hands unconcerned, watching his /her life deteriorate. You need to strengthen him/her.

    A husband, who concentrates on himself alone rather than helping his wife to stay spiritually vibrant, is selfish.  He should know that, at the end of the day, the result can be likened to the effect of the force of gravity on an object that is thrown up.

    Very soon, the object will stop going up and start coming down. A wife who is spiritually weak can pull down her spiritual-giant of a husband, and vice versa.

    Spiritual reinforcement makes for spiritual prosperity. The prosperity of your soul determines that of all other areas in your life. The Bible says: Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth (3 John 2).

    From the above scripture, it is evident that God wants His people to have all-round prosperity, beginning from their spiritual life. It is a spiritual law that the extent of your physical prosperity determines that of your soul.

    God intends the married to reinforce, support and uphold each other to access spiritual prosperity; and as they do that, they will also find prosperity in health, finances and material things.

    Read Also: Marriage: A garden of treasures (2)

     

    This is not to say that Christians who are not married are necessarily weaklings, but when a man is united with God’s choice for him, they become resources of inspiration to each other for soaring higher in the realm of the spirit.

    They become fortified and stronger. The closest association you can find between two individuals is between a husband and wife.

    When they come together and agree, sharing a common goal and living a common life, they can easily win all life’s manifold battles. In God’s own scheme, one will put a thousand to flight and two will chase ten thousand.

    It is also important that you know that marriage does not make you less spiritual as some think. Some people say that Christians go cold when they get married.

    There is no scriptural backing for this. There might be those who become less spiritual after marriage, but there are several others whose strength has doubled as a result of marriage. Marriage is not meant to pull you down spiritually, but to lift you up.

    I have been married for over a decade now and yet my husband and I are still full of zeal serving the Lord with the whole of our lives. Each new day opens with a new determination to climb greater heights.

    The secret is that I discarded the unscriptural idea that marriage makes you less spiritual and embraced the scripture that says: Two are better than one… (Ecclesiastes 4:9). You can do the same because God is no respecter of persons.

    You have to decide whether you will allow your marriage to weaken your zeal and faith or to propel you unto a higher calling and service unto God.

    All through scriptures, you will discover that two are always better than one. When Jesus was to send His disciples on their first missionary trip, He sent them two by two.

    Realizing the potent force of agreement, He taught His disciples that: If two of you shall agree on earth as touching any thing that they shall ask, it shall be done for them of my Father which is in heaven (Matthew 18:19).

    Spiritual upliftment can only come when you have accepted the Lord Jesus Christ into your life. Surrendering your life to Jesus entails confessing your sins and accepting Him as your Lord and Saviour.

    If you would want to surrender your life to Christ, please say this prayer: Dear Lord Jesus Christ, I come to You today. I am a sinner. Forgive me my sins and cleanse me with Your Blood. I accept You as my Lord and personal Saviour. Make me a child of God today. Thank You for delivering me from sin and satan to serve the living God and thank You for accepting me into Your Kingdom.

    Congratulations! If you prayed this simple prayer of faith with me, you are now born again and a child of God. He loves you and will never leave you. Read your Bible daily, obey God’s Word and seek Christian fellowship (John 14:21).

    With this, you are guaranteed all-round rest and peace in Jesus’ Name! Call or write to share your testimonies with me through contact@faithoyedepo.org, 07026385437 OR 08141320204.

    For more insight, these books authored by me are available at the Dominion Bookstores in all Living Faith Churches and other leading Christian bookstores: Marriage Covenant, Making Marriage Work, Building A Successful Home and Success in Marriage (Co-Authored).