Category: Online Special

  • Top 12 traditional Nigerian foods for healthy lifestyle

    Top 12 traditional Nigerian foods for healthy lifestyle

    Discover the rich flavors and nutritional benefits of traditional Nigerian foods that can supercharge your well-being. From leafy greens to wholesome grains, these dishes are not only delicious but also packed with essential nutrients to keep you healthy and strong.

    Here are the 12 Traditional Nigerian Foods for a Healthy Lifestyle

    1. Efo Riro (Yoruba)

     A vegetable soup made with spinach, tomatoes, peppers, and assorted meats or fish, rich in iron, vitamins A and C, and antioxidants.

    2. Afang Soup (Efik/Ibibio) 

    A nutritious soup made from afang leaves, water leaves, meats, fish, and spices, packed with vitamins, minerals, and antioxidants.

    3. Moi Moi (Multi-ethnic)

     A steamed bean pudding rich in plant-based protein, fiber, and iron, supporting muscle growth, heart health, and digestion.

    READ ALSO: FG applauds Owolabi Salis as first Nigerian to travel to space and return

    4. Jollof Rice (Multi-ethnic)

    A popular dish made with rice, tomatoes, onions, and spices, providing energy and supporting immune function.

    5. Oha Soup (Igbo)

     A soup made with oha leaves, palm oil, and spices, rich in vitamins, minerals, and antioxidants, supporting healthy digestion and overall well-being.

    6. Tuwo Shinkafa and Miyan Kuka (Hausa)

    A dish made from pounded rice and baobab leaf soup, providing energy and essential nutrients

    7. Okra Soup (Multi-ethnic)

    A nutritious soup made with okra, peppers, and palm oil, rich in fiber, vitamins C and K, and antioxidants, supporting gut health and immunity.

    8. Pounded Yam (Multi-ethnic)

    A staple food made from boiled and pounded yams, rich in complex carbohydrates, fiber, and potassium, supporting energy and heart health.

    9. Egusi Soup (Multi-ethnic)

    A soup made with melon seeds, vegetables, and spices, rich in protein, healthy fats, and essential nutrients, supporting muscle growth and overall health.

    10. Ewedu Soup (Yoruba)

     A soup made from jute leaves, rich in antioxidants, calcium, and fiber, supporting bone health, digestion, and overall well-being.

    11. Fisherman Soup (Multi-ethnic)

     A hearty soup made with fish, vegetables, and spices, providing protein, omega-3 fatty acids, and essential nutrients, supporting heart health and brain function.

    12. Ogbono Soup (Igbo)

    A soup made with ground ogbono seeds, rich in healthy fats, protein, and fiber, supporting brain function, hormone production, and cell health.

  • Four iconic Hollywood figures who died in one week

    Four iconic Hollywood figures who died in one week

    The Hollywood and entertainment industry recently bid farewell to four legendary figures who left an indelible mark on the world of music, television, and sports entertainment.

    Malcolm-Jamal Warner, Ozzy Osbourne, Chuck Mangione, and Hulk Hogan are remembered for their groundbreaking work, charismatic personas, and lasting impact on popular culture.

    1. Malcolm-Jamal Warner, best known for his iconic role as Theo Huxtable in The Cosby Show, passed away on July 20, 2025, at the age of 54, in a tragic accidental drowning incident in Costa Rica.

    Warner’s career extended far beyond his role on The Cosby Show, as he went on to direct episodes of several TV shows, including Malcolm & Eddie and The Fresh Prince of Bel-Air.

    He also pursued a passion for music, blending jazz, funk, and storytelling in his critically acclaimed albums. Warner’s legacy is one of empathy, creativity, and mentorship, inspiring countless young artists and fans.

    2. Ozzy Osbourne, the legendary frontman of Black Sabbath and pioneer of heavy metal, died peacefully at his home on July 22, 2025, at the age of 76, following years of health challenges.

    With his distinctive voice and genre-defining sound, Osbourne helped shape the course of rock music, delivering iconic anthems like “Crazy Train” and “Bark at the Moon.” His reality TV show, The Osbournes, introduced him to a new generation and cemented his status as a beloved, if eccentric, family man.

    Despite his struggles with health and controversy, Osbourne remained an emblem of resilience and authenticity, leaving behind a legacy that continues to inspire and influence new generations of musicians and fans.

    READ ALSO: FG applauds Owolabi Salis as first Nigerian to travel to space and return

    3. Chuck Mangione, the renowned flugelhornist and composer, passed away in his sleep on July 22, 2025, at the age of 84, leaving behind a luminous career that blended jazz, pop, and classical elements. Mangione’s smooth, uplifting sound made him a household name, particularly with his hit single “Feels So Good,” which broke records and expectations.

    He composed the theme for the 1980 Winter Olympics and worked on multiple film scores, including the Grammy-winning Children of Sanchez. Mangione’s legacy is one of joy, melody, and boundless musical curiosity, inspiring countless musicians and fans with his warm tone and emotional phrasing.

    4. Hulk Hogan, the charismatic professional wrestler and pop culture icon, died on July 24, 2025, at the age of 71, following a sudden cardiac arrest. Hogan’s larger-than-life persona and signature moves, including the legendary leg drop, helped revolutionise professional wrestling in the 1980s.

    He headlined the first WrestleMania and became a household name, crossing over into mainstream Hollywood with films like Rocky III and reality TV shows like Hulk Hogan Knows Best. Despite controversy and challenges, Hogan’s impact on sports entertainment is undeniable, inspiring generations of wrestlers and fans with his charisma, athleticism, and unmistakable persona. 

  • BBNaija: Meet past winners ahead of season 10

    BBNaija: Meet past winners ahead of season 10

    The Big Brother Naija franchise has been a cultural phenomenon in Nigeria, captivating audiences with its unique blend of entertainment, drama, and reality TV.

    For a decade, the show has been a launching pad for numerous unforgettable stars, each leaving their mark on the Nigerian pop culture landscape.

    As a countdown to the premiere of Season 10, it is noteworthy to take a walk down memory lane and revisit the winners who made history.

    From Katung Aduwak’s strategic gameplay in Season 1 to Kellyrae’s winning partnership with his wife Kassia in Season 9, each season has brought its own unique flavor and drama.

    1. Katung Aduwak, the winner of Season 1, played a strategic game that earned him respect from both housemates and viewers. His quiet confidence and calculated moves paid off, and he now works behind the scenes as a filmmaker.

    2. Efe, the winner of Season 2, brought authenticity to the game, and his slogan “based on logistics” became a national chant. He’s now pursuing a career in music and business.

    3. Miracle, the winner of Season 3, kept a low profile in the house, building quiet but solid alliances that won him the hearts of viewers. True to his word, he became a pilot, and his journey was indeed a real miracle.

    READ ALSO; $3B Eastern Rail line: Tinubu unlocking prosperity of South East – Kalu

    4. Mercy Eke, the winner of Season 4, made history as the first female winner of Big Brother Naija. She won with bold fashion, sharp gameplay, and unforgettable moments, earning her the title of Queen of Highlights. She’s built an empire rooted in style, influence, and ambition.

    5. Laycon, the winner of Season 5, initially underestimated, revealed his intellect, lyrical talent, and emotional depth, bringing brains, bars, and big heart energy to the game. He’s now a rapper, youth ambassador, and symbol of silent success.

    6. Whitemoney, the winner of Season 6, cooked, danced, and entertained his way through the season, owning the house with his street-smart charm. He’s pursuing music and movie deals with the same laid-back energy that made him a fan favorite.

    7. Phyna, the winner of Season 7, entered with fire in her spirit and a mic in her hand, giving premium entertainment and riding her wave of success.

    8. Ilebaye, the winner of Season 8, transformed from an underestimated underdog to a confident and resilient winner, proving her growth and grit in the All Stars season.

    9. Kellyrae, the winner of Season 9, played a game like no other with his wife, Kassia, balancing strategy, secrecy, and sincerity. Their partnership was solid, and their connection was undeniable, making them icons in the Big Brother Naija universe.

    As we gear up for Season 10, a new star is loading, and the stage is set for another unforgettable journey. With the legacy of nine unforgettable winners behind us, the anticipation is palpable.

    Big Brother Naija Season 10 premieres on July 26 and July 27 on Africa Magic Showcase, Family, and Showmax. 

  • Five lucrative ways Nigerians can make money on TikTok

    Five lucrative ways Nigerians can make money on TikTok

    TikTok has emerged as a thriving platform for creatives, entrepreneurs, and entertainers in Nigeria, offering numerous opportunities to turn content creation into a profitable venture.

    With millions of active users and growing influence, here are five effective ways Nigerians can earn money on TikTok:

    1. Get creative with brand partnerships: Imagine partnering with your favorite Nigerian brands to showcase their products or services in your TikTok videos. From fashion and beauty to food and entertainment, the possibilities are endless. With a large and engaged following, you can negotiate lucrative deals and earn money through sponsored content.

    READ ALSO; FRSC Mobile App: How to apply for licence renewal, vehicle verification, others

    2. Sell your products and showcase your talents: Whether you’re a talented artist, a skilled chef, or a fashion designer, TikTok provides the perfect platform to showcase your products and services. Utilise TikTok’s e-commerce features or link to your online store to sell merchandise, beauty products, or handmade goods.

    3. Leverage your influence: As a TikTok influencer, you have the power to shape opinions and drive sales. With a loyal following, you can earn money through affiliate marketing, shoutouts, and sponsored content. Whether you’re promoting products, services, or causes, your influence can translate into real money.

    4. Go live and earn gifts: TikTok LIVE allows you to connect with your followers in real-time, build a community, and earn money through gifts. These gifts can be converted into real money, providing a steady stream of income for popular creators.

    5. Monetise your content with ads: TikTok’s advertising platform allows you to monetise your content and earn money through ads. With a large and engaged following, you can leverage TikTok’s ad revenue sharing program to earn a passive income.

    To succeed on TikTok, the focus should be on:

    1. Creating high-quality, engaging content that resonates with your audience

    2. Building a large and active follower base through consistency and interaction

    3. Leveraging relevant hashtags and trends to increase your visibility

    4. Collaborating with other creators and brands to expand your reach

    5. Utilising TikTok’s features, such as effects, duets, and reactions, to enhance your content

  • Seven past Nigerian Heads of State, Presidents who died since 1966

    Seven past Nigerian Heads of State, Presidents who died since 1966

    Nigeria continues to mourn the passing of former President Muhammadu Buhari, who died on July 13, 2025, at the age of 82 in a London hospital. His death marks the end of an era, as Buhari was one of the few leaders in Nigerian history to have served both as a military Head of State and a two-term civilian President.

    Buhari’s legacy remains deeply debated. While his supporters hail his reputation for integrity, anti-corruption efforts, and firm leadership, critics highlight issues such as economic stagnation, rising insecurity, and human rights concerns during his time in office.

    Here are seven former Nigerian Heads of State and Presidents who have died since 1966:

    1. Johnson Aguiyi Ironsi

    Johnson Aguiyi-Ironsi was a Nigerian general who served as the country’s first military Head of State from January 16, 1966, until his assassination on July 29, 1966. Born on March 3, 1924, in Umuahia, Abia State, Ironsi rose through the ranks of the Nigerian Army.

    Ironsi’s tenure was marked by efforts to unify the country and restore order after a coup. However, his policies, particularly Decree No. 34, which aimed to establish a unitary system of government, were met with resistance, especially in the Northern Region.

    He was assassinated in Ibadan during a counter-coup led by northern officers. Ironsi was visiting the Western Region as part of a nationwide tour and was hosted by Lieutenant Colonel Adekunle Fajuyi. However, rebel troops surrounded the Government House, captured and later killed both Ironsi and Fajuyi.

    READ ALSO; FRSC Mobile App: How to apply for licence renewal, vehicle verification, others

    2. Murtala Muhammed

    Murtala Muhammed was a Nigerian military officer and the fourth head of state of Nigeria, serving from July 29, 1975, until his assassination on February 13, 1976. Born on November 8, 1938, in Kano, Muhammed rose through the ranks of the Nigerian Army, becoming a key figure in the country’s politics.

    Muhammed’s time in office was cut short when he was assassinated in a failed coup led by Lieutenant Colonel Bukar Suka Dimka.

    On the day of his assassination, Muhammad’s Mercedes-Benz car was ambushed by soldiers near the Federal Secretariat in Lagos. He was shot dead along with his aide-de-camp, Lieutenant Akintunde Akinsehinwa, and driver, Sergeant Adamu Michika. Muhammed’s death was a significant blow to the country, and he was succeeded by General Olusegun Obasanjo, who later led the transition to democracy.

    3. Nnamdi Azikiwe

    Azikiwe died on May 11, 1996, at the University of Nigeria Teaching Hospital in Enugu, after a prolonged illness. He was 91 years old at the time of his death and was buried in his native Onitsha on November 16, 1996, which would have been his 92nd birthday.

    4. Sani Abacha

    Abacha died on June 8, 1998, at the Aso Rock Presidential Villa in Abuja. The official cause of death was a sudden heart attack, but there are speculations that he might have been poisoned, possibly by disgruntled soldiers or foreign operatives. His death led to a transition from military rule to democracy, with General Abdulsalami Abubakar succeeding him and paving the way for the Nigerian Fourth Republic.

    5. Umaru Musa Yar’Adua

    Umaru Musa Yar’Adua was Nigeria’s 13th Head of State and 3rd democratically elected President, serving from 2007 until he died in 2010.

    Yar’Adua’s tenure was plagued by health issues, particularly a long-standing kidney condition and acute pericarditis, an inflammation of the heart sac.

    He died on May 5, 2010, at the Aso Rock Presidential Villa in Abuja, after a prolonged illness. Following his death, the Federal Government declared a seven-day mourning period, and Acting President Goodluck Jonathan succeeded him.

    6. Shehu Shagari

    Shehu Shagari was Nigeria’s first executive President, serving from 1979 to 1983.

    He was overthrown in a military coup led by General Muhammadu Buhari on December 31, 1983, and later faced allegations of corruption. Shagari died on December 28, 2018, at the National Hospital in Abuja after a brief illness, at the age of 93. His death was confirmed by his grandson, Bello Shagari, and the Governor of Sokoto State, Aminu Tambuwal.

    7. Muhammadu Buhari

    Muhammadu Buhari was a Nigerian statesman who served as the country’s military Head of State from 1983 to 1985 and later as a two-term civilian President from 2015 to 2023.

    Buhari passed away on July 13, 2025, in London at the age of 82, after a prolonged illness. He died peacefully at a private medical facility in central London.

  • Five cultural differences to expect when travelling abroad

    Five cultural differences to expect when travelling abroad

    When you travel to a new country, you’re not just exploring new places, but also experiencing different cultures. To make the most of your trip and avoid any misunderstandings, it’s essential to understand the local customs and traditions.

    Here are five cultural differences to expect when travelling abroad:

    1. Religion

    When travelling to a country where a particular religion is widely practised, knowing about its customs and values can help you a lot. You might need to adjust your behaviour or dress code to fit in and show respect.

    For example, in countries where Hinduism is prevalent, it is considered impolite to bring beef into someone’s home. Similarly, in places where Christianity is practised, you have to be mindful and avoid bad language.

    READ ALSO; FRSC Mobile App: How to apply for licence renewal, vehicle verification, others

    2. Price negotiation

    When shopping in markets in some countries, be ready to bargain. Sellers often expect customers to negotiate, and they might even inflate prices for tourists. You can start by offering a lower price than you’re willing to pay, and then work your way up to an agreeable price.

    It is a cultural norm in some places, so it is good to know how to find your way through it.

    3. Eating and drinking

    Be aware of how they eat and drink in any country you’re travelling to. This includes how to use cutlery, whether to offer or refill others’ drinks and appropriate table manners. For example, in South Korea, you never fill up your cup when drinking during a night out. What you should do is to offer to refill others’ cups.

    Don’t be afraid to try new foods, but also be aware of dietary restrictions and taboos.

    4. Dressing

    When you travel to another country, you’ll notice that people dress differently. What’s okay to wear at home might not be okay somewhere else. In some places, women are expected to cover up more, like their hair, arms, or legs. You might want to avoid wearing shorts or revealing clothes. Some places also require you to remove your shoes before entering temples, mosques, or homes.

    On the other hand, some countries are more relaxed about what you wear.

    5. Tipping

    In some countries, if you don’t tip, it is considered rude, but if you do tip in some countries, people might take offence. You have to find out if tipping is a thing in the country you’re going to.

  • Seven must-visit tourist attractions in Nigeria this summer

    Seven must-visit tourist attractions in Nigeria this summer

    By Francisca Chima 

    Nigeria is blessed wealth of natural beauty, cultural richness, and historical significance. From stunning waterfalls and warm springs to historic hills and wildlife sanctuaries, Nigeria’s diverse landscapes offer a wide range of unforgettable experiences. Here are seven breathtaking destinations to explore in Nigeria, each with its unique charm and attractions.

    Here are the seven must-visit tourist attractions in Nigeria:

    1. Ikogosi Warm Springs

    Located in Ekiti State, Ikogosi Warm Springs is a natural wonder that will leave you spellbound. This unique phenomenon features warm and cold springs flowing side by side, creating a serene environment perfect for relaxation. The warm spring, with a temperature of about 70°C, and the cold spring, with a temperature of about 22°C, converge and flow together without mixing, creating a fascinating sight. The surrounding landscape is lush and verdant, making it an ideal spot for nature lovers and those seeking tranquility. 

    The best time to visit is during the dry season, from November to March, when the trails are more accessible and the weather is ideal for outdoor activities.

    2. Erin Ijesha Waterfalls

    In the heart of Osun State lies the Erin Ijesha Waterfalls, a seven-tiered cascade that is a haven for nature enthusiasts. The waterfall is surrounded by lush greenery and natural ponds, making it perfect for swimming, picnics, and unwinding. The sound of the gushing water and the cool mist create a refreshing atmosphere, while the scenic views offer ample opportunities for photography and relaxation. 

    The best time to visit is during the rainy season (April to October) when the waterfall is at its peak. However, the dry season (November to March) is also a good time to visit if you prefer a more relaxed atmosphere.

    3. Awhum Waterfall

    Located in Enugu State, Awhum Waterfall is a picturesque cascade surrounded by lush trees and steep cliffs. The waterfall is a popular spot for hiking, birdwatching, and nature appreciation. The serene and peaceful ambiance makes it an ideal destination for those seeking solace in nature.

     The best time to visit is during the dry season (November to March) when the weather is more favorable for hiking and outdoor activities.

    4. Idanre Hills

    The Idanre Hills in Ondo State are a cultural and historical treasure, featuring breathtaking views and ancient rock formations. This UNESCO World Heritage Site candidate is steeped in history and mythology, offering visitors a glimpse into the region’s rich cultural heritage. The hills are dotted with ancient shrines, artifacts, and stunning vistas, making it a must-visit destination for history buffs and nature lovers. 

    The best time to visit is during the dry season (November to March) when the weather is cooler and more suitable for hiking.

    5. Olumo Rock

    In Abeokuta, Ogun State, lies the iconic Olumo Rock, a symbol of unity and resilience. This massive rock formation offers panoramic views of the city and provides insight into the region’s history and culture. Visitors can explore the rock’s many nooks and crannies, learning about the ancient civilization that once inhabited the area. The rock’s significance extends beyond its historical importance, as it also serves as a reminder of the community’s strength and unity. 

    Read Also: ‘How Nigeria can lead West Africa in paper industry local production’

    Visit early in the morning or late in the afternoon to avoid the heat and crowds. The dry season (November to March) is also a good time to visit.

    6. Yankari National Park

    Located in Bauchi State, Yankari National Park is a natural sanctuary that is home to a diverse array of plants and animals. The park features warm natural springs, hiking trails, and opportunities for safari tours. Visitors can explore the park’s many attractions, including the Wikki Warm Spring, which is one of the park’s main highlights. The spring maintains a temperature of about 31°C year-round, making it a perfect spot for relaxation.

     The best time to visit is during the dry season (November to April) when the weather is cooler and wildlife is more concentrated around water sources.

    7. Lekki Conservation Centre

    In the heart of Lagos State lies the Lekki Conservation Centre, a nature reserve that offers a peaceful escape from the hustle and bustle of city life. The centre features a canopy walkway, birdwatching platforms, and mangrove forests, providing visitors with a unique opportunity to connect with nature. 

     Visit early in the morning or late in the afternoon to avoid the heat and crowds, and consider visiting during the dry season (November to March) for more favorable weather.

  • Fact-Check: Photos claiming vigilantes’ success in Kwara is of Nigerian Army’s operation in Borno 

    Fact-Check: Photos claiming vigilantes’ success in Kwara is of Nigerian Army’s operation in Borno 

    Photo of the weapons allegedly seized from the bandits killed in Edu Patigi. Source: Capacity Media Trust (Radio).

    Claim: A Facebook Page, Capacity Media Trust, shared some pictures of alleged dead bandits with the claim that vigilantes in Kwara State killed them.

    Verdict: Misleading. The pictures of the dead bandits were posted on X and Instagram by the Nigerian Army on July 1, 2025, as the aftermath of their gun duel with suspected Boko Haram/ISWAP terrorists at Manawaji, Borno State

    Full Text

    Insecurity in Nigeria has been on the rise in recent months, with north central communities, especially in Niger, Benue, Plateau and Kwara facing the brunt.

    In April 2025, 51 people were killed in Zikke, Kwall District of Bassa Local Government Area (LGA) of Plateau state, while another 52 people were killed in Bokkos LGA by marauding herdsmen.

    In April 2025, 80 people were killed in Benue state in coordinated early morning attacks by suspected herdsmen in Ukum, Logo, and Katsina-Ala LGAs. In June, about 200 people were killed in Yelewata and Daudu communities in Guma LGAs of the state.

    Amidst these unending attacks, a Facebook page (Capacity Media Trust (Radio) posted on July 4, 2025, that the vigilantes in Edu Patigi, Kwara State, had defeated the terrorists who invaded their community. 

    The post read, “Vigilantes in EDU PATIGI achieve major success against terrorists. In a remarkable operation, the local vigilantes in EDU PATIGI have made a significant breakthrough against terrorist elements. Successfully recovered several weapons and motorcycles. 

    “This achievement underscores the courage and resilience of our community vigilantes in combating terrorism, especially the leading female goddess. We commend our vigilantes for their tireless efforts in safeguarding our communities. May God continue to protect and empower our vigilantes as they strive to keep our communities safe and secure. May peace and stability reign in our land, Amin. Barrister MZ.”

    As of July 7, 2025, the post attributed to one Barrister MZ had 508 shares and 525 comments on Capacity Media Trust.

    The information was also posted by other Facebook users in some groups here, here and here. 

    Various comments on the post commended the vigilantes’ fearless ability and called on other states to emulate what the Edu Patigi vigilantes have done. 

    Another Facebook User, Ndanusa Abdullahi, wrote, “The state should employ the services of these kinds of people in order to bring down those bandits and evil people tormenting the nation.”

    Ahmed Mohammed, who also commented on the post, applauded the vigilantes’ move and asked the government to use them more. He wrote, “If vigilantes can end banditry in our nation, then what are the uses of other forces for which they have been paid? If they can’t end it, they should resign or reshuffle the forces in the country.” 

    “I said kudos to our local forces, untrained forces for that matter. Please, enough is enough for all this, our security personnel. Imagine it was those days, when our armed forces were being used for peacekeeping in Liberia and Rwanda. Now it is our turn. What is happening to our security system? Bribery and corruption are everywhere, from top to bottom. What a bunch of quack security Nigeria is producing. Where are we going?” 

    Jubril Mohammad, one of the commenters, questioned the post’s authenticity, “My Comrade Lanre, this news was fake. I am from Lade district under the Patigi local government area of Kwara State. Armed bandits killed more than 28 local vigilantes three days ago. Two of my in-laws were among them. We buried them in the scene today. They discovered their corpses today, Saturday, 5, 2025.”

    Read Also: Nigerian Army seeks stronger media partnership to tackle security challenges

    During conflicts and crises, there is a tendency to misuse and misrepresent pictures and numbers. Given the reports of worsening insecurity across states in the north central region and the post’s virality, DUBAWA decided to verify the claim.

    Verification

    We conducted a reverse image search using Google Lens on each image. We found that four of the pictures were first posted by the Nigerian Army on July 1, 2025, as evidence of the joint fighting patrol with elements of the Civilian Joint Task Force (CJTF) and Hybrid Forces (HF) against Boko Haram/ISWAP terrorists at Manawaji in Gamboru Ngala LGA of Borno State.

    The military revealed that its troops had successfully attacked and eliminated eight terrorists during the firefight and captured several weapons and ammunition from the dead and fleeing terrorists.

    Screenshot of the X post by the Nigerian Army. 

    We found that the other two pictures of guns and motorcycles were posted on July 1, 2025, by an X User, Charlie Werb (@WerbCharlie), on a Facebook page called African Report Files.

    Screenshot of Charlie Werb X page.

    We conducted keyword searches but found no news reports about the victory of the vigilantes against bandits in Edu Patigi in Kwara state. 

    However, there were news reports on the confrontation between armed bandits and security forces in Gada Woro, along Patigi Road near Gbugbu town in the Edu LGA in Kwara state that left five vigilantes and a policeman dead, with several security operatives injured. 

    There was another news report on bandits’ attack on Lata Nna Kokodo and Gada communities in Patigi LGA in Kwara state on July 1, 2025, forcing 90 per cent of the residents out of their homes and farms.

    DUBAWA reached out to Capacity Media Trust to find out the source of the information, and was told that it came from a ‘Barrister MZ’ whose full name is unknown 

    DUBAWA then messaged Barrister MZ via the WhatsApp contact provided by Capacity Media Trust (Radio) asking for the source of the pictures. After some days, he responded that the information and pictures he had put out were what had happened.

    “Sorry, I was on transit yesterday. It’s a confirmed story, I’m from the state,” he responded.

    Conclusion

    The images used in the viral Facebook posts of Edu Patigi vigilantes defeating bandits and recovering weapons in Kwara state were first shared by the Nigerian Army to report an operation against terrorists in Borno State, not Kwara. There is also no verified evidence that vigilantes in Edu Patigi carried out such an operation, and news reports from the area point to recent attacks by bandits, not victories.

  • 12 easiest countries Nigerians without degrees can relocate to

    12 easiest countries Nigerians without degrees can relocate to

    Some countries are considered among the easiest to immigrate to without requiring a university degree, offering opportunities for individuals with little or no formal higher education.

    This flexibility enables many to relocate and build new lives abroad, regardless of academic qualifications.

    According to a ranking compiled by Insider Monkey, the list of such countries was determined using three key factors: the percentage of low-educated foreign-born residents who have settled in the last five years (OECD Indicators of Immigrant Integration, 2023), employment rates among foreign-born individuals with low education levels, and the proportion of international migrants in the population (Migration Data Portal, 2020).

    These metrics were averaged to determine the countries with the most favorable conditions for immigrants without degrees.

    Here are 12 easiest countries Nigerians can relocate to without a degree:

    Luxembourg — average percentage: 43

    Luxembourg’s foreign-born population consists of 12% with low education levels, while the employment rate for this group is 71%. The country has a significant international migrant population, accounting for 48% of its residents. Luxembourg’s advanced economy has made it an attractive destination for individuals without higher qualifications, and the country offers various employment opportunities for those with lower levels of education.

    Malta — average percentage: 42

    Malta has a foreign-born population where 24% have low education levels, and the employment rate for this group is 74%. International migrants make up 26% of the country’s population. These statistics indicate a growing trend of migration to Malta, with opportunities available for those without a degree. The relatively high employment rate for foreign-born individuals with low education suggests that integration into the labour market is achievable.

    READ ALSO: Katsina Gov Radda stable after minor road crash

    Greece — average percentage: 41

    Greece has the highest proportion of foreign-born residents with low education levels, at 56%, while the employment rate for this group is 53%. International migrants constitute 13% of the population. The high percentage of low-educated foreign-born individuals suggests that Greece has flexible immigration policies. Despite a slightly lower employment rate, there are still job opportunities for immigrants with limited education.

    Cyprus — average percentage: 39

    Cyprus has a foreign-born population with 30% holding low education levels, and the employment rate for this group is 71%. International migrants make up 16% of the population. Cyprus presents a viable option for individuals without higher education, with a strong employment rate for low-educated foreign-born residents. This makes it one of the easier countries to immigrate to without a degree.

    Italy — average percentage: 41

    In Italy, 53% of the foreign-born population has low levels of education, and the employment rate for this group is 58%. International migrants represent 11% of the population. Italy’s rich cultural heritage and economic opportunities have attracted many expats, including those with limited educational qualifications. Although the employment rate is lower than in other countries, the presence of job opportunities for foreign-born individuals without degrees remains.

    Iceland — average percentage: 43

    In Iceland, approximately 30% of the foreign-born population has low levels of education, and the employment rate for this group stands at 81%. International migrants make up 19% of the population. These figures suggest that Iceland is a favourable destination for migrants with lower educational qualifications. The high employment rate for foreign-born individuals with limited education is particularly noteworthy, indicating that job opportunities exist for those without a degree.

    Sweden — average percentage: 39

    In Sweden, 39% of the foreign-born population has low levels of education, and the employment rate for this group is 57%. International migrants constitute 20% of the population. Sweden’s relatively high employment rate for low-educated individuals and its significant international migrant population make it a favourable destination for those seeking to migrate without a degree.

    Germany — average percentage: 38

    Germany’s foreign-born population includes 38% with low education levels, and the employment rate for this group is 58%. International migrants account for 19% of the population. As one of Europe’s strongest economies, Germany offers a range of employment opportunities for individuals without higher qualifications. The data shows that foreign-born residents with limited education can find work, making it a suitable option for migrants without degrees.

    Switzerland — average percentage: 35

    In Switzerland, 11% of the foreign-born population has low education levels, and the employment rate for this group is 65%. International migrants represent 29% of the population. Although Switzerland has a lower percentage of foreign-born residents with limited education, the employment rate for this group is relatively high. This suggests that there are still opportunities available for immigrants without a degree.

    Finland — average percentage: 34

    Finland has a foreign-born population, 39% of which have low education levels, and the employment rate for this group is 58%. International migrants make up 7% of the population. Finland’s growing reputation as a potential destination for immigrants without higher qualifications is reflected in its employment rate for low-educated foreign-born individuals. Despite the smaller migrant population, Finland offers opportunities for those without a degree.

    Denmark — average percentage: 34

    In Denmark, 31% of the foreign-born population has low education levels, and the employment rate for this group is 59%. International migrants constitute 12% of the population. Denmark offers various opportunities for immigrants with lower levels of education, as evidenced by its employment rate for foreign-born residents. The country’s moderate migrant population indicates that it is a feasible option for those without a degree.

    Hungary — average percentage: 34

    Hungary’s foreign-born population includes 15% with low education levels, and the employment rate for this group is 80%. International migrants account for 6% of the population. Hungary has seen a rise in popularity among expats, offering employment opportunities for individuals without higher education. The high employment rate for foreign-born residents with limited education is particularly encouraging for prospective migrants

  • Six best ways to stay healthy

    Six best ways to stay healthy

    Simple habits can lead to a healthier life. Adopting a healthy lifestyle can have a profound impact on your overall well-being. By incorporating simple yet effective habits into your daily routine, you can significantly improve your physical and mental health.

    Here are six essential practices to boost your well-being.

    1. Morning sunlight exposure 

    Morning unlight xposure boosts health by regulating the body’s internal clock, improving mood, and producing vitamin D. Spend 10-15 minutes outside in the morning to improve sleep, increase alertness, and support overall well-being.

    2. Regular physical activity 

    Regular physical activity is a key component of a healthy lifestyle. It helps maintain a healthy weight, improves mental health and mood, increases energy levels, and supports bone health. 

    3. Balanced diet 

    A balanced diet is essential for maintaining good health. It involves eating a variety of foods in the right proportions to provide the body with the necessary nutrients. This includes fruits, vegetables, whole grains, lean proteins, and healthy fats. A well-balanced diet supports overall health and reduces the risk of chronic diseases.

    4. Proper hydration 

     Drinking enough water helps regulate body temperature, transport nutrients and oxygen to cells, remove waste products from the body, and support healthy skin, muscles, and organs. Proper hydration can boost energy, improve cognitive function, and support overall well-being.

    5. Good sleep hygiene 

    Good sleep hygiene is crucial for overall health and well-being. It involves practices that help you establish a consistent sleep schedule, improve sleep quality, and increase the amount of restful sleep you get each night.

    Read Also: Six tips to stay healthy during 2025 Ramadan

    This includes maintaining a regular sleep schedule, creating a relaxing bedtime routine, avoiding caffeine and electronics before bedtime, and creating a sleep-conducive environment. Good sleep hygiene can improve physical and mental health, boost energy levels, and enhance cognitive function.

    6. Regular health check-ups

    Regular health check-ups are essential for maintaining good health. They help identify potential health issues early, allowing for timely interventions and preventing more serious problems from developing. Regular check-ups can include screenings for chronic diseases, vaccinations, and health assessments. By staying on top of your health, you can detect health issues early, prevent illnesses, manage chronic conditions, and stay informed about your health. This enables you to take proactive steps towards maintaining your overall well-being.