Expert warns against unhealthy food habits

A health and fitness expert, Dr. Bisi Abiola, has decried what she described as the growing culture of skipping breakfast. According to her, “The consequence of our modern lifestyle has forced many people to resort to unhealthy lifestyle and feeding habits, which are now frequently linked to the development of an increasing number of diseases like osteoporosis, high blood pressure, high cholesterol, respiratory infection, obesity, asthma, cancer, cardiovascular disease, diabetes, stroke and thyroid. Abiola recommended 100% fruit juice for professionals who are denied the opportunity of regular breakfast as a result of tight job schedules, noting that adding fruit juice to the breakfast table gives individuals who are often too busy to eat regularly the needed nourishment to start off their daily activities. She made these observations during the November edition of her monthly discourse on the health benefits of 100% fruit juice, a platform aimed at promoting the no-added sugar initiative of Chi Ltd.

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