Tag: cancer

  • I began to watch what I eat when I lost a friend to cancer  – IVF expert’s wife Tola Ajayi

    I began to watch what I eat when I lost a friend to cancer – IVF expert’s wife Tola Ajayi

    Mrs. Tola Ajayi, Clinic Manager, Nordica Fertility Centre and wife of Dr. Abayomi Ajayi, Managing Director, Nordica Fertility Centre, is passionate about women issues. A trained nurse and counselor, Mrs. Ajayi, in this interview with Segun Ajiboye (Assistant Editor) and Jumoke Owoola, spoke about several issues, including her husband, parents and others.

    You look very good. Do you have any particular secret to this?

    Nothing really, I wasn’t doing anything to myself until recently. When you are aging, you would know that you need to take care of yourself. So, now, I watch what I eat, I drink a lot of water and do exercises.

    And taking those steps have done much to help you…

    Well, this is me. I have not changed much from the way I used to look.

    Your low cut hair fits you. Why did you adopt this style?

    This low cut has been on for 16 years now.

    So, I won’t be wrong if describe it as your ID now.

    Well, you won’t be wrong at all. That is what I am known with more than 10 years now. It has become part of me and I don’t see myself growing my hair again.

    Why did you adopt it?

    I simply got tired. You know, we wake up every day and go to the salon, you make wave-on, use wig and all that. I got tired by the time my children were entering the university and they had to do it. So, I said okay, my children can do it, but for me to go to the salon and spend the entire day there was too much. That was just it.

    And, at first, how did it feel, especially your husband, how did he react when he first saw it?

    I told him I was going to cut it. Moreover, that was what I wanted for myself. I don’t do things to please people. So, i was simply doing what would make me happy.

    For 16 years now, you have never plaited your hair for once.

    No, since I made that decision, I have never looked back.

    You are a trained nurse and you are married to a medical doctor. How do you cope?

    I really don’t know how it feels again now, but at the beginning, it was a bit tough, because if I am not at home, he too may be away on call. So, it was tough at the beginning.

    What happens if you are on night duty and he too was away from home?

    As much as possible, our duties were not clashing so much, so there was always somebody at home to look after the children. And don’t forget that his own work was really the same as mine, it was dictated according to what the roster says. And, in my own case, it was scheduled. In a month, I know when I would be on night duty or day, so it was easy for us to arrange ourselves. And if it happens that both of us would be at home at the same time, there was always somebody there to take care of the children.

    Growing up, was this what you wanted for yourself?

    I have always wanted to be a nurse since I was a little child. I just love to help people. So, when eventually I became a nurse, it was not really surprising to my mum, because she said, as a little girl of about three or four years, I was always playing about giving people injection. At the time, I would wrap a paper and put it on my head as a nurse’s cap. So, even as a little girl, I always wanted to do something to help people, which I am still doing now, but not as a nurse, but as a counselor.

    How easy is it to counsel somebody in distress?

    It is not easy at all. Counseling, especially in Nigeria, the only type of counseling that we know is pastoral, that is talking to your pastor. But counseling is not just about asking someone to provide a solution to whatever you are going through. Counseling is about saying what your problems are, and it is you that will look for the solution. The only difference is that you are sharing that problem with someone.

    You mean it is not the counselor that would tell you the solution?

    The counselor is not supposed to tell you what to do. You are the one to say what you are going to do. The counselor is there to guide you. It is not for the counselor to tell you to do this or that, because at the end of the day, whatever you ask someone to do might not be what that person wants to do. So, at the end of the day, whatever the person wants to do, you just have to guide that person to think over what decision he or she wants to make and the implication of that decision. In doing that, that person would be able to see whatever error was in his or her decision, and probably say ‘oh, I think I am being foolish here’.

    In the layman’s parlance, counseling is doing what a counselor tells you to do.

    That is what we think counseling is, but to a trained counselor, it is wrong. A counselor is supposed to guide you to explore your thoughts, it is like having someone to talk to. For instance, in IVF, which is what we do here, you guide a client. I cannot insist, say for someone who is 45 years old and want to use her own eggs, I cannot insist on her using her own eggs or a donor’s eggs. I will only advise her on the implications of her actions, the decision is for her to make. I will give her the options and allow her to decide.

    Do you have to experience what your client is going through in order to give the right advice?

    It is not necessary.

    So, what gives a counselor this all-knowing wisdom about issues?

    A counselor is supposed to work on emotions. For instance, I don’t have to suffer infertility to know what to tell someone who is fertility-challenged. But I know the type of pain such a person is going through. Sometimes, patients would tell you, ‘you don’t know the pains I am going through’, and I say yes, I have not been there, but I know how it can feel, because we all know the challenge of not having children. It differs from one person to another in some areas, but the emotion is still the same. For example, if someone is married and is not able to have children, and the family members of the husband are troubling the wife, threatening to throw her out, it is different from a family that is supportive. Even though the two are going through the same problem of not having children, but the emotions are different.

    Have you ever had an experience whereby you feel like crying while counseling somebody?

    Oh! I have had that kind of experience many times. Of course I cannot cry while the client is there, but I have been moved to tears many times. You listen to people and their story is like, ‘oh my God, why would anybody go through this?’ Sometimes, it is really very sad what people go through because they are unable to have a child. So, many times one is moved to tears.

    What makes you happy?

    Being myself makes me happy. I just like to be myself and whatever makes me feel good, I want to do it. And that is why I love people being happy around me, I don’t like to see people sad. The country sure comes with a lot of stress and we all go through stress every day. You don’t have to stress yourself over what you cannot control. Why should you stress yourself because there is no light? You don’t have to worry yourself over such thing. I agree that challenges come, but you don’t have to allow that to affect those around you.

    Our emotional strength is different. You cannot give the same advice to two different people who suffer the same problem. How do you handle that?

    Some people are very sensitive and they cry over every little thing. Some people are very moody, and if you ask them what the problem is, they tell you, ‘I don’t have money’. But a lot of people are in that situation, but the way they carry themselves, you won’t even know. Some people are just so sensitive to issues, while some are just as hard as a rock. The way the two people would react to issues would be different.

    You have an organisation that is working seriously on a particular pain that is associated with women’s menstrual circle. What is this about?

    It is called endometriosis. We call it an invisible disease because it is not something you see, but the pain is there. People go through pain and they don’t understand what they are going through. They call it several names, they say it is in the head, why should you have your period and you roll on the ground and cry? that it is normal and every woman must go through it. But we have found out that it is not normal. What happens with endometriosis is that every month, a woman sheds the lining of the uterus. That is what is called the menstrual period. The lining of the uterus that is shed every month is supposed to be inside the uterus, but it has been found out that the lining is present outside the uterus.

    So, sometimes, when the woman is menstruating, she also bleeds in those areas outside the uterus. That is why every month while she is menstruating, she bleeds from the tongue, some bleed from the anus or even on the brain, it now depends on the severity. But for some, it is just the pain that would not allow them to function for days every month. Any pain that, when you are having your period, takes you away from work and you cannot do anything is simply bad. Pains come with the period every month, but some are just unbearable. Most people don’t even know what the problem is. Some women, it is when they come to us because they are not able to have children that they find out. But, for some people, they know from the beginning that it is endometriosis, but they don’t know what it is called, even sometimes, the doctor may misdiagnose it, because the endometriosis tissue may be found in the lung, and the patient is coughing out blood, the doctor may wrongly conclude that it is tuberculosis, whereas it is not. It is a terrible thing.

    You are now devoting attention to it.

    Yes, because we know that it is a major cause of infertility among women. It is better if people know early than when they are married and are trying to get pregnant, because that time it may be late. But, when they know early, they can then manage it very well. If everybody is aware, they will know what to do when the pain comes. The month of March of every year is dedicated to the awareness of endometriosis around the world. We started the awareness programme in Nigeria about 12 years ago, and since then we have done it every year to draw attention to it. Even medical doctors are getting to know more about it. That really gives us joy at Nordical, because it is no longer about our patients alone, doctors now refer patients to us. But a lot still needs to be done. We are trying to bring celebrities in Nollywood on board to draw attention to the problem. We are also taking it to schools, so that young people will get to know about this problem.

    Are you making any effort to take the programme to the rural areas?

    Well, we are starting with the cities first. We hope to get the government involved, and if they assist, then it would go a lot to help everybody. We want them to help and get it to the rural areas and make it available to those who need it.

    You are a grandmother.

    Yes, I am by the grace of God

    But you don’t seem to look it.

    Like I said, I have not really been doing anything spectacular, but that was until I lost a close friend to cancer. It was a turning point for me to say, if it can happen to her, then it can happen to anybody. She was a very careful person, she did not drink alcohol or smoke and her lifestyle was very okay. From that point, I said I needed to do something, and I began to check what I eat, I don’t just eat anything. I also exercise and drink a lot of water. We know that it helps when you eat right.

    Looking at your skin, it glows and, like most women, do you have any particular routine of cosmetics that you use?

    I don’t have any beauty routine. As a matter of fact, I only use ori (Shea butter), black soap and coconut oil. Even my children, when they were in the university, they took ori to school, and their friends were always amazed.

    Are you aware that some people spend several thousands of naira on cosmetics?

    Well, for me, I don’t have to. I even ask a friend to help me buy coconut oil in four- litre kegs. That is all I use.

    I am trying to imagine what you looked like when you were younger.

    Not much of difference, except that I was much slimmer.

    Was that what your husband saw in you?

    (Prolonged laughter…) I wouldn’t know that.

    Can you still remember that first day that you met?

    I cannot forget that. I was working as a young staff nurse at the staff clinic of Oyo State Broadcasting Corporation in Ibadan. Then he came to Ibadan for his NYSC and he wanted to change his posting. He came to the clinic to check and he met me. I was the youngest nurse in the clinic, so it was easy for us to get talking. After a while, he asked me out and that was it.

    Was it love at first sight?

    It was friendship at first, then other things followed.

    And there has been no looking back since then.

    No regrets whatsoever, though we have our moments and fight like every other couple. But there has been no regret at all. We are friends, which is the most important thing.

    And you would be willing to do it all again?

    I would do it all over again. He is such an amazing husband and family man. He is very committed to the family, and that to me is number one. He loves God with a passion and he is God-fearing.

    What made you fall in love with him?

    Like I said, I was the youngest staff around, and whenever he came, we would talk. I felt very comfortable with him, unlike other men and that was something very important to me.

    The proposal must have been something lovely

    It was not like this this at the time. You cannot say there was a formal proposal, at least not in the sense like you have it today.

    Who would you say has had the most influence on your life?

    My parents of course, I am from a polygamous home of 30 children. I call myself the last born of the first set. So, I have 14 elder siblings and 15 younger ones. We all lived in the same house and we all ate together. And by the time you get to secondary school, you no longer eat with your mum. For a man to be able to do that successfully is not easy; it is not every man that can do that. He was very disciplined and he loved us all. I can never forget that aspect of my father’s life. His life really taught me practical lessons about life. And for my mum, she was very industrious and did very well for herself.

  • Fresh start for cancer care in Ondo

    On this year’s World Cancer day on February 4, the BG Event Centre in Akure, the Ondo State capital, witnessed a huge crowd who trooped in to listen to medical experts from home and abroad discuss cancer prevention, control and community participation, reports HANNAH OJO.

    There is a new order in Ondo state. The Breast Cancer Association of Nigeria (BRECAN), an NGO galvanising action for cancer care and prevention took the message of cancer care to the state by organising town hall meeting where the gown met the town as medical experts drawn from home and the Diaspora got to enlighten people on the cancer challenge.   Themed  ”Cancer: Prevention, Control and Community Participation”; the event couldn’t have come at a better time for a state where  96 percent of breast cancer patients present with stages 3 and 4, according to statistics from the Federal Medical Centre , Owo.

    The day stood out to be a period of talks with practical demonstration as Dr Aba Katung, a consultant Surgeon at the Federal Medical Centre, Owo set the pace for the day’s discourse with a presentation on cancer in Ondo state and the burden of cancer in Nigeria.

    Describing cancer in Nigeria as an undiscovered epidemic, Dr Katung reeled out statistic showing a grim reality of the cancer burden in Nigeria.

    “100,000 new cases are diagnosed annually in Nigeria (this figure is smaller than real) and about 71, 000 to 80,000 deaths are recorded annually. There has not been any cancer screening activity in Ondo state.  Most of our patients present with advanced tumors. The emerging trends in cancer development include increase in incidence in third world countries,” Dr Katung offered.

    For Dr Kingsley Udoh, a researcher and global health expert from the Fred Hutchinson Cancer Research centre in Seattle, Washington, the fact that data from the Institute of Health Metrics and Evaluation at the University of Washington showed cancer has surpassed the deaths attributable to HIV, TB and malaria combined, is a call for concerted effort from home and abroad.

    Speaking on the role of the diaspora as it relates to healthcare reforms in cancer prevention, he said: “I think Nigerians in diaspora can do a lot. We have experts in many fields from developing cancer registers and knowing what the read epidermology of  cancer is in Nigeria to exchange trainings where our doctors can go to western countries to see how things are done and how they can adapt. Connections can be made by Nigerians in diaspora to really help the government improve the level of infrastructure in the health care system.”

    For Dr Olumide Aladesuru, a general surgeon at the Obafemi Awolowo University Teaching Hospital (OAUTHC), Ile-Ife who delivered a presentation on understanding cancer, he charged the audience to use the advantage of the internet to educate themselves about the disease rather than give in to fear and superstition of what cancer is not.

    Tasking government and advocacy agencies to work in the area of creating awareness in communities, the medic added; “If people can learn to know that cancer can be identified and there are measures to prevent, treat and managed it, then it can be minimized. I believe the measure of call is enlightenment, especially in rural communities where many cannot use the internet”.

    There are a number of behavioural and dietary risk factors which can increase the risk of having cancer. To this, Dr Babatunde Adedokun, a lecturer from the department of Epidermology and Medical Statistics, College of Medicine, University of Ibadan, listed age,  tobacco use, alcohol intake, overweight and physical activity, air pollution, e.t.c.

    The Chair of the Nigerian Medical Association, Oyo State branch, Dr Mojisola Atalabi-Oladele,  who chaired the town hall meeting, urged the people of Ondo to rise up to fight the disease taking it’s toil on women in developing countries.  Also, the Eyesorun of Akure, Olori Abimbola Aladetoyinbo who attended the event in company of HRM. Oba Adelusi Aladetoyinbo, the Deji of Akure, the Royal Father of the day, gave a prepared speech, challenging government to rise up to the health challenge confronting women health. Whilst pledging to support awareness programmes in rural communities in Akure, she equally advised women to go for regular medical checkups in order to prevent cases of late presentation.

     

    A survivor’s road map to

    comprehensive cancer care

     

    For a woman who has been a breast cancer survivor of twenty years and still counting, it sure does not come as an exaggeration to label Mrs Betty Anyanwu-Akeredolu  an elegant stallion. Founding BRECAN in 1997 after her experience with breast cancer, she has been at the forefront of galvanising action in the area of advocacy and awareness. This activity has taken her across states within Nigeria and countries around the world.

    As her lilt voice cuts across the room, she addressed the participants with liveliness, emphasizing to all that Ondo people are set for a new dawn where women health will become priority in the state.

    Delving into the “Igba Otun” song, a refrain meaning “new dawn” which her husband campaigned with and won the governorship ticket in Ondo state, Mrs Anyanwu-Akeredolu charged the audience to embrace a bottom-top-approach in fighting the cancer burden in Nigeria.

    “In today’s development sector, the top-down approach has been discarded because it did not produce the desired results. The new paradigm is bottom-top approach.

    “Hardly do we hear about any serious cancer awareness programme carried out by ministries of health at state and federal levels. This is where community participation comes in handy. It is driven by need”, she said explained.

    Disclosing that the town hall meeting is a starter of what more to expect in terms of health care in the state with the incoming administration, Mrs Anyanwu-Akeredolu affirmed that she is committed to demonstrating the fact that good governance is possible when there is sincerity of purpose.

    In a country where there are no comprehensive cancer care and treatment facilities, how does she hope to fulfill the mission of cancer care for Ondo women in the midst of dwindling health revenue?

    “I made it clear to the people of Ondo State that this is a non-governmental organisation programme   which depends on public support.  Already, I have laid the foundation so when people start programmes in the communities, they have to understand that they have to go and search for funds.  This is part of weaning people from dependency on government. Let the communities direct their own affairs and then go to government for support, I think they will earn more respect,” she stipulated.

    BRECAN also marked the 2017 world cancer day in Lagos, Ibadan and Enugu.

     

  • Club urges govts on cancer care

    Club urges govts on cancer care

    Nigeria could do with more diagnostic equipment, especially for cancer, the old students of Maryland Comprehensive Secondary School, also known as Landers ’88 Reunion Club, have said.

    The President, Mr Soji Adekogbe, who spoke at the third edition of Omolara Jolaoso Memorial Lecture, urged federal and state governments to provide adequate funding to equip hospitals with tools required for early diagnosis and prompt treatment of cancer.

    He also said the status of cancer care was worrisome as few centres with equipment were not offering services due to one reason or the other.

    Adekogbe, who was represented by his Vice President, Mr. Dipo Komolafe, said some time ago, two institutions with radiography equipment experienced a break down for months.

    “We are aware that only two teaching hospitals: Lagos University Teaching Hospital -LUTH and University College Hospital (UCH), Ibandan have radiography equipment, and there was a time when the two equipment broke down for months. My last check revealed that it is only the one at LUTH that is functional at present and patients are held up on waiting list for several months.

    “You can imagine someone coming from Maiduguri to Lagos for treatment and there is only one machine functioning in the whole of Nigeria. Sadly, many die before it gets to their turn. This definitely cannot be the blue print for cancer treatment in Nigeria. The Federal and state governments need to wake up to their responsibilities and declare a purpose driven state of emergency in the health sector,” he said.

    Komolafe noted that their classmate’s death from cancer, still lingered in their heart. “This lecture is in memory of our dear member and friend, Omolara Jolaoso, who was diagnosed with breast cancer around 2010 and later died in 2013 as a result of late detection.”

    Komolafe said: “Omolara was a dedicated member of Landers ’88 and was desirous of sharing her experience and providing succour to those that newly discovered their breast cancer status, which was the role she played effectively until her death on December 3, 2013. It was her desire that inspired Landers ’88 to partner a reputable Cancer Foundation, Breast Cancer Association of Nigeria, to immortalise her name by institutionalising a breast cancer awareness lecture in her memory.”

    Managing Director, Apapa General Hospital, Dr. Adebajo Adewole, called for more awareness and regular medical check-ups, considering that early detection of the disease is vital to its treatment.

    Dr Adewole said: “In Nigeria, members of the public still see cancer as a disease of the wealthy, the elderly and developed countries. Many sufferers  still regard it as their fate and as such, a death sentence. But cancer is a global epidemic that affects all ages with low and middle income countries.

    “Nigerians should be enlightened on what causes the condition, preventative measure and available treatment options. The disease should no longer be treated as a death sentence or something that has to do with fate. The public should be sensitised on predisposing lifestyle factors like smoking, drinking, obesity, lack of exercise and exposure to carcinogenic products and elements such as body creams with mercury or lead.”

  • Charly Boy leads walk against cancer

    Charly Boy leads walk against cancer

    As part of activities to mark this year’s World Cancer Day, Let’s Kill It, a non-governmental organisation last Saturday, organised a 5km walk to campaign against the dreaded disease.
    The walk which was led by musician and television producer Charly Boy had about 70 participants walking around some streets of Lagos Island. Dancing energetically throughout the march, founder of Let’s Kill It, Tinuke Lawal Sanusi, who is a film editor and also a breast cancer survivor said the aim of the foundation is ‘to create awareness, advocacy, education, motivation, inspiration and support’ relating to cancer.
    Playing music from loud speakers mounted on trucks, the 5km walk which took about one and half hours had participants marching and dancing, turning from Freed Park into Broad Street and walking down its entire length to Apongbon before turning into Marina and walking down to the NET building and turning back to Broad Street and Freedom Park.
    On why he is taking part in the walk, Charly Boy had earlier stated that ever since his friend, Tina Onwudiwe, died as a result of cancer, he has always been speaking out against the dreaded disease.
    “We need to fight that fight to a standstill,” Charly Boy said, referring to the fight against cancer.
    Reiterating the need for government participation in fighting cancer, Tinuke Lawal-Sanusi, who said she was fortunate to be a survivor as she only started treatment in 2016, two years after being diagnosed of breast cancer in 2014.
    “I believe that with the right support from the right organisations, government and philanthropists, we can put these things in place and make life easier for everybody,” she had said.
    Cancer is a scourge all over the world and lots of other countries are prepared to fight it. Nigeria is the least prepared to fight cancer. Our doctors are really trying but unfortunately, there is nothing for them to work with. After going through all that and with the grace that God gave to me to survive, I couldn’t keep quiet.”

  • NGO marches against cancer

    The Breast Cancer Association of Nigeria (BRECAN), a leading not-for-profit organisation, has marched against cancer in Lagos and Akure, Ondo State capital.

    The rallies were to mark the  World Cancer Day.

    Activities marking the day kicked off at the Police College Ikeja, where a researcher/global health expert, Dr Kingsley Ndoh from the Fred Hutchinson  Cancer Research Centre, Seattle, Washington,  spoke on the importance of cancer prevention.

    Addressing reporters, Dr Ndoh, who is in Nigeria on the invitation of the wife of Ondo State governor-elect Rotimi Akeredolu, Mrs Betty Anyanwu-Akeredolu, said data released from the Institute of Health Metrics and Evaluation at the University of Washington showed cancer surpassed deaths attributable to Human Immuno Deficiency Virus (HIV), Tuberculosis (TB) and malaria combined.

    “If we have the death of cancer surpassing malaria and HIV combined, we should have a lot to focus on in terms of our resources and ensure we tackle this 21st century global health problem. We are beginning to understand the prevalence of certain cancers in Africa and by knowing those numbers, we can know how to put  our investments in the right place”, he further explained.

    Mrs Anyanwu-Akeredolu regretted that many cancer centres in the state were not working. She promised to make cancer a priority for the incoming administration in Ondo State.  A breast cancer survivor for over two decades, Mrs Anyanwu-Akeredolu encouraged people to embrace a healthy lifestyle involving intakes of fruits, vegetables and physical activities.

    The BRECAN train also moved to Akure, where Ondo women turned out in large numbers to mark the World Cancer Day. The event was  chaired by  Dr. Mojisola Atalabi-Oladele, chaiperson, Nigerian Medical Association, Oyo State Branch.

  • Osun partners German experts on cancer

    Osun partners German experts on cancer

    A team of German oncologists, who came for a three-day visit to Osun State on cancer management and training of primary health care workers on early detection and awareness of the disease, has promised to collaborate with the state government to stem the scourge of the deadly disease in the state.
    The German oncologists, who commended Governor Rauf Aregbesola for showing serious concern and tackling the cancer disease headlong, said that they were ready to support the state government on capacity building for the medical personnel at the PHCs on early detection, awareness and treatment of cancer patients.
    Stating that the level of cancer awareness in the state was low, the German oncologists, led by Professor Hans Lippert, said there is need for improvement on the cancer awareness programmes in the state. The experts are from the Institute for Operative Medicine of the Otto-yon Guericke-University, Germany.
    Lippert and a member of the team Professor Slefoune Wolff said their assessment during the three days health facilities across the state showed some gap between available data on cancer and the facilities to take care of the scourge. The team had visited and inspected facilities at the general hospitals in Iwo, Ilesa and Osogbo where they interacted with patients and obtained data on cancer.
    In his comment, a the Vice Chairman House committee on Health Hon. (Dr) Olaolu Oyeniran, a gynecologist , admitted the state was short of the required facilities necessary in the fight against cancer. He stated that the renewed commitment of Aregbesola’s administration to fight cancer to a standstill in the state spurred the government to facilitate the three day training and assessment tour by the German oncologists.
    He maintained that the PHC is the critical in early cancer detection , hence the need for the state government to trained medical personnel at the primary level on early cancer detection, awareness and proper referral of patients. The lawmaker said all cancer related treatment at both private and public hospital would now be proper documented for data collation and cancer management in the State.

  • Cancer: ‘My story is a bad one, glory be to God I am alive’

    Cancer: ‘My story is a bad one, glory be to God I am alive’

    A breast cancer survivor, Ms Comfort Onyayi, has advised Nigerian women to always go for regular breast and cervix cancer screening for early detection and proper treatment.

    Onyayi gave the advice on Saturday in an interview with the News Agency of Nigeria (NAN) in Abuja.

    “My advice to ladies is that they should not sit down till when the breast is paining them before they know that there is a problem; that was the mentality I had before now.

    “In fact, before the pain starts, it would have already been in the advanced stage; women both in rural and urban areas should always examine themselves and go for screening.

    “My story is a bad one; glory be to God that I am alive today to testify, because I thought it was a death sentence,’’ she said.

    Onyayi, who lost her left breast to cancer, said her ordeal started in 2014 when she came back from work.

    “I went to change; I pulled my bra and felt my breast is itching and tried to scratch the area, that was when I discovered that the area was strong; that is how my ordeal started,’’ she explained.

    According to her, she visited the hospital that same year to find out if the growth was cancerous and when the results came out in March 2015, they diagnosed that it was malignant.

    “After the removal of the breast, I went back to the hospital again for checkup and they discovered that the cancer was the aggressive type, so the treatment had to be aggressive.

    “I was told to get N1.1 million per session of treatment; I went home to wait for the day that I would die, but 18 months along the line, Project Pink Blue (PPB) found me.

    “ I told them my story and they mobilised and got N16 million for my treatment; I thank God that I am alive today to testify.

    “I am very strong today because I have overcome that horrible stage in my life, it was so bad that I was losing my hair and nails, I thank PPB,’’ she said.

    Onyayi pleaded with the government to help victims of cancer, saying that many were dying because they did not have the opportunity she had.

    “I am thankful to God and Nigerians that contributed money for me; the treatment was done in the National Hospital here in Abuja.

    “Ladies should endeavour to go for cancer screening to detect early, and if that is done, the treatment will be simple and less expensive,’’ the survivor said. (NAN)

  • Eating mushrooms can avert diseases, says Nutritionist

    Eating mushrooms can avert diseases, says Nutritionist

    An Ibadan-based nutritionist, Ms Dayo Olawunmi, said eating mushrooms regularly could help to lower risk of contracting diseases, including diabetes, cancer and obesity.

    Olawunmi told the News Agency of Nigeria (NAN) on Friday in Ibadan that mushrooms were rich in antioxidants and many disease fighting nutrients like vitamin D known to inhibit the growth of cancer cells.

    “Studies have shown that mushrooms are naturally low in sodium, fat, cholesterol and calories. In addition to providing basic nutrition, they help prevent chronic diseases due to the presence of antioxidants.”

    She said that mushrooms were also rich in potassium and sodium which worked together to regulate blood pressure to promote a healthy heart.

    “Consuming mushrooms, which are rich in potassium and low in sodium helps to lower blood pressure and decrease the risk of high blood pressure and cardiovascular diseases.

    “Mushrooms also contain choline, an important nutrient that helps with sleep, muscle movement, learning and memory,” she said.

    Olawunmi, however, cautioned that not all mushrooms were edible and that eating some could lead to serious illness and even death.

    “It is best to consume mushrooms that have been cultivated under appropriate conditions; not all the varieties of the plant are edible.

    “Eating wild mushrooms that are toxic to humans can cause severe illness, and sometimes, even death,” she stated.

    Edible mushrooms, like the cauliflower mushrooms, are the fleshy and edible fruit bodies of several species of macro fungi (fungi which bear fruiting structures that are large enough to be seen with the naked eye).

    They can appear either below ground or above ground where they may be picked by hand.

  • Charly Boy to support cancer survivor, Atinuke Lawal on ‘Let’s Kill It’ walk

    Charly Boy to support cancer survivor, Atinuke Lawal on ‘Let’s Kill It’ walk

    As part of activities to mark 2017 World Cancer Day, an NGO, ‘Let’s Kill It’, is planning a fitness walk campaign against the disease. The event which takes place on Saturday, February 4, is expected to kick-off by 9am at Broad Street, Marina, Lagos.

    Conveners say shortly before the walk, there will be a health check session between 7:30am and 8:30am, to be followed by slow tempo aerobics dance between 8:30am and 9:00am.

    Also joining the walk is musician, producer and activist, Charly Boy, whose friend, Tina Onwudiwe, was one of the first Nigerians to publicly seek support for cancer. “We need to fight that fight to a standstill,” Charly Boy said.

    Founder of ‘Let’s Kill It’, Atinuke Lawal Sanusi, said she is passionate about the campaign, having had a path with cancer.

    Atinuke, a film editor and mother of two who was diagnosed with cancer in 2014 but started treatment in 2016 said she was fortunate the cancer didn’t spread.

    “It started with chemotherapy and after that, it went to radiotherapy,” said Atinuke who documented her treatment and discovered that most patients’ inability to raise cost of treatment was responsible for the high mortality rate from cancer.

    “We only have one radiotherapy machine in the whole of Nigeria which is supposed to be serving over 170 million people if anything happens. We used to have eight but seven are not functioning as we speak.

    “I believe that with the right support from the right organisations, government and philanthropists, we can put these things in place and make life easier for everybody. Cancer is a scourge all over the world and lots of other countries are prepared to fight it. Nigeria is the least prepared to fight cancer. Our doctors are really trying but unfortunately, there is nothing for them to work with. After going through all that and with the grace that God gave to me to survive, I couldn’t keep quiet.”

  • Aflatoxins in Nigerian foods, cancer, HIV…antidotes

    Despite the searing heat, Nigeria farmers are back to the land, preparing their farms for the cultivation of this season’s crops. As I suggested in this column last Thursday, under the title AGRO-DOLLAR RAIN ABOUT TO FALL IN NIGERIA, more rice and maize, in particular, should be produced on the farms this year. This assumption is based on the fact that hundreds of thousands, if not millions, of more farmers will swell the population of farmers as more land is released for farming upcountry and, this time, land clearance, crop cultivation and harvesting will be mechanised. These are all features of the Anchor Borrowers Project mentioned last week.

     

    Aflatoxin

    But as we jubilate that there should be more food on the dining-table at cheaper prices, so should we worry about the risk of eating poisons with these foods, a risk many governments and food researchers in Nigeria have downplayed over the years or deliberately not sufficiently informed Nigerians about. This risk is the AFLATOXIN risk. If we do not care about what we eat or drink here, other people elsewhere in the world do. And that was why, a few years ago, the European Union (EU) banned importation of foods from Nigeria after it was discovered that their aflatoxin and mycotoxin load was too high for the safety of the health of Europeans.

    The website https//en.wikipedia.org/wiki/Aflatoxin says of aflatoxins:

    “Aflatoxins are poisonous and cancer-causing chemicals that are produced by certain molds (Aspergillus flavus and Aspergillus parasiticus) which grow in soil, decaying vegetation, hay and greens. They are regularly found in improperly stored staple commodities such as cassava, chili peppers, corn, cotton seed, millet, peanuts, rice, sesame seeds, sorghum, sunflower seeds, tree nuts, wheat, and a variety of spices. When contaminated food is processed, aflatoxins enter the general food supply where they have been found in both pet and human food as well as in feedstocks for agricultural animals. Animals fed with contaminated food can pass aflatoxin transformation products into eggs, milk products and meat. For example, contaminated poultry feed is suspected in the findings of high percentages of samples of aflatoxin-contaminated chicken meat and eggs in Pakistan. Children are particularly affected by aflatoxin exposure, which leads to stunted growth, delayed development, liver damaged and liver cancer. Adults have a higher tolerance to exposure but are also at risk. No animal specie is immune. Aflatoxins are among the most carcinogenic substances known. After entering the body, aflatoxins may be metabolised by the liver to a reactive epoxide intermediate or hydroxylated to become the less harmful aflatoxin M1.

    “Aflatoxins are most commonly ingested, but the most toxic form of Aflatoxin B1 can permeate through the skin.

    “The United States Food and Drug Administration (FDA) action level for aflatoxin present in food or feed is 20-300ppb. The FDA has had occasion to declare both human and pet food recalls as a precautionary measure to prevent exposure.

    “The term “Aflatoxin” is derived from the names of one of the molds that produce it, Aspergillus flavus. It was coined around 1960 after its discovery as the source of “Turkey X disease”. Aflatoxins form one of the major groupings of mycotoxins.

     

    Nigeria’s Problems

    Nigeria produces bumper harvests in the farms, but loses a quantum of them during storage or transportation. Yam and potatoes, for example, are thereby fungi-infected and loaded with aflatoxins in the cooking pot and dining table. In many road-side eating places, soups and stews are made from rotten pepper which the Yorubas call ata esa. Many people buy and eat “injured” or “wounded” banana, unknown to them that the rot areas on the banana are the handiwork of a fungus or fungi. Fungi denature oils. For this reason, care should be taken in consuming oil-rich foods. Groundnuts (peanuts) are oil-rich. In a region of the United States (US)celebrated as the biggest peanut grower in that country, cancer of the pancreas is reported to be a common occurrence. So, when peanut is off colour or off-taste, I do not touch it. I have learned to also avoid peanut butter for this reason. Melon is another stuff to be careful about. To make a delicious pot of melon soup, our mothers peeled melon from the shell, roasted it and then ground it. In other words, the soup was made with fresh melon just removed from its protective shell. These days, melon is sold to the lazy woman already ground and wrapped in cellophane. Not only would the acids in melon have reacted with the cellophane, picking petroleum residue for the pot of soup it is intended for, the melon may have over time become oxidised by oxygen, thereby stocking free radicals for the soup, and, additionally, bring along aflatoxins, being a ready prey for fungi attack.

    Even maize is not free from fungi infection because of its oil and high moisture content. Vegetables are worse. They get rotten easily. I have learned, too, that onions and limes are not safe from fungi infection. If you watch a pack of ripening limes carefully, you may notice some that are becoming rotten. The market woman does not wish to lose money by throwing them away. So, she developed the idea of squeezing such limes in a bottle and selling them off to her careless or unsuspecting customer as lime juice. Back home in the kitchen, the lime is used to cure snails, fish, wash vegetables et.c. Unknown to the chef, aflatoxins have been introduced into a delicious meal. When I notice that onions are getting rotten,  I do not remove the affected peels and use the remainder. I throw away the bulb. During the mango season many people eat mangoes with spots on the skin.

    Dr J.H. Williams of the University of Georgia, United States, carried out a study of local African markets and reported that about 40 per cent of the commodities found the “exceeded permissible aflatoxin levels (in excess of the international standards of 10-20ppb) and that an estimated 4.5billion people in developing countries are at risk of uncontrolled or poorly controlled exposure to aflatoxins, and up to 40 percent of commodities in local African markets exceed allowable levels of aflatoxins in foods.”

    In the website www.ncbi.nlm.nih.gov/pubmed/705839, he reports:

    “It is known that high aflatoxin levels in the bloodstream depresses the immune system, thereby facilitating cancer, HIV, and stunting the growth of children. A cross-sectional study conducted in Ghana and cited by Dr. Williams shows that immune systems of recently HIV-infected people are significantly modified even they have above median levels of natural exposure to aflatoxin.

    Referring to another study, Dr. Williams notes:

    “People with a high aflatoxin biomarker status in The Gambia and Ghana were more likely to have active malaria.”

    The website quotes Dr Oladele Dokun, a veterinary doctor at Nigeria’s Animal Care Laboratory as saying:

    “Research has shown aflatoxin causes infertility, abortions and delayed onset of egg production in birds as well as sudden losses in egg production in actively laying birds. Furthermore, loss of appetite, skin discoloration or even yellowish pigmentation on skin can be observed in fish.”

     

    The Euro ban

    A few years ago the EU banned the importation of Nigerian cocoa after a high Gamalin-20 (a pesticide) was found in chocolates and ovaltine. Later, another import ban covered beans, sesame seeds, melon seeds, dried fish and meat, peanut chips and palm oil. If you wonder what palm oil is doing on the list, as we say here, I would share my experience. I was told I could obtain fresh and pure palm kernel oil from a particular region of the country. So, I paid for 20 liters of palm oil which I hope to enjoy for months. But I was shocked one day to find a white film over the oil right inside the plastic keg. It was fungi! So, I threw the keg and, its contents away and proceeded with the detoxification of my system. This sort of thing can make one ill, and an inexperienced doctor would merely provide drugs to suppress symptoms he observes and not uproot the cause(s). If you shrug your shoulders in disbelief, saying our grandparents ate this things and live to ripe, old age, you may not have looked at the other side of the equation. That other side was their diet. Did they consume sugar the way we do today? Did they eat junk foods? Were they stressed up the way we are? Did they not sleep longer and more restfuly than we do? Their bodies were not as weaken as ours, and probably didn’t collapse as easily as our do under aflatoxin bombardment.

    The European Food Safety Authority said the Nigerian food crops were banned because their pesticide levels were too high. The pesticide level of the banned Nigeria beans was between 0.03mg per kg to 4.6mg per kg of Dichlorvos pesticide against an acceptable residue limit 0.01mg/kg.

    Director-General Paul Orhyi, of the National Agency for Food and Drug Administration and Control (NAFDAC) blamed the ban on the “failure” of exporters to comply with regulatory requirements. I wondered them if it would not have been better to admit that NAFDAC’s hands were too full and that it required more men and funds to enforce compliance, as Nigerians were beginning to show interest in food exports as a way of diversifying their country’s revenue base. Or, if NAFDAC had enough policing capacity, did its officers look the other way while the food cargoes were loaded in ships? It is embarrassing, to say the least, to find ship loads of exported foodstuff returned to the country. Fearsome is the thought that we all at home may be consuming poisons whenever we eat beans in any form, fish and peanuts. To be fair to NAFDAC, it has embarked on a national campaign to enlighten the public about the contamination of Nigerian foods. But many Nigerians are not paying enough attention.

    In the website www.ncbi.nlm.nih.gov we are advised:

    “Aflatoxin, one of the most widespread of the known carcinogens, is present at a high level in most common foods stored poorly for long periods in Nigeria. It may work synergistically with other carcinogens to produce the high incidence of primary liver cancer seen in young men at the age of 40. In the northern Nigeria Savannah areas, cereals, especially sorghum and millet, as well as groundnut products are the high risk foods. In the Southern forest areas, dried fish, groundnut and all palm products often carry unwholesome quantities of aflatoxin.”

     

    Symptoms

    Aflatoxic poisoning is also known as aflatoxicosis. It may present as nausea, vomiting, abdominal pain, convulsion, collection of fluid in the lungs (pulmonary edema), collection of fluid in the brain (cerebral edema), abnormalities of the blood, including blood cancer even in children, bleeding, liver damage and cancer,  kidney and heart damage and even death.

    Consumption of a large dosage of aflatoxin may produce the symptoms described above. Accumulations over a long period of time may not hurt severely immediately, but may ultimately result in, say liver damage or cancer. Lung cancer may come from the inhalation of mold dust, especially in the cases of people who inhale mold dust from affected crops.

     

    Natural aflatoxin remedies

    Since mold and aflatoxins are known to cause all sorts of cancer, the first line of defence against them would seem to be (1) immune boosting (2) detoxification (3) anti-cancer foods and herbs (4) oxygenation (5) anti-inflammatories (6) anti-fungal herbs. Some of the well known anti-mold herbs are (a) Garlic, (b) Pau d’Arco (c) Thyme and (d) Cloves. To this group belongs, also, Golden Seal Root.

    When it comes to immune boosting, attention has to be paid to the liver. It breaks down poisons into simpler, non-poisonous ones or into less toxic toxins. Where the liver is healthy and functioning optimally, no cancer can erupt in any part of the body, as science is now discovering through autopsy reports which implicate liver weakness in the evolution and development of cancers.

    To prevent the liver itself from becoming cancerous, not only is it necessary to equip it to detoxify all toxins which the bloodstream brings to it to pulverise, it is important as well to prevent it from being overloaded with more poisons than it can get rid of and to protect it against them. Accordingly, liver-clearance herbs such as Carqueja are important as decongestants while herbs such as Milk thistle, Jerusalem artichoke and False Daisy (eclipta alba) are hepaprotectives. An hepaprotective is a liver protecting agent. Hepaprotectives obtain their recognition as such from their protection of the liver against carbontetrachloride. This is a chemical which easily damages and destroys the liver. When animals were fed carbontetrachloride, they died of liver damage. Only a few of them died when they ate Milk thistle, for example, simultaneously with the poison. Hardly did any die when fed Milk thistle a few days before ingestions of Carbontetrachloride. Protecting the liver enables it produce enough bile salts to mop toxins for excretion. One teaspoonful of Tumeric powder enables the gall bladder to empty half of its bile contents at once. But such a dosage is contraindicated in people with gall bladder stones or kidney stones, as a gall bladder stone blockage of the bile ducts may block bile passage and cause congestion in the bladder and liver, and, in the kidneys of susceptible people, the oxalic acid in Tumeric may combine with free or excess calcium salts to form calcium-oxalate stones.

    Liver health boosts immunity. We can boost immunity further by consuming herbs, which help to lower bacterial, viral and fungi load so that the immune system, freed of a heavy load of combatants against it, can act with more vigour. Echinacea, which sometimes is sold along with Golden Seal Root, is an immune booster. A product named Echinacea Supreme combines Echinacea, Golden Seal Root and Grape Seed Extract, another great name in the immune supporting therapy. Here is one secret I will share later: pawpaw leaf juice.

    If the brain has been affected, because some molds cause cerebral allergy and nervous system damage, brain-health herbs are called for. Ginkgo biloba is well known. It promotes blood circulation to, and in the brain, enhances memory and cognition. Lion’s mane mushroom repairs damaged nerves and supports their regeneration. Omega-3 fatty acids prevents inflammation of brain cells and is a mood enhancer and anti-depressant. Some sources of Omega-3 oil are flax seed oil and evening primerose oil. But fish oil is the best. Noni juice is also good. If behaviour and mood are disturbed, a proprietary product named BEHAVIOUR BALANCE or MOOD SUPPORT are suggested.

    For general well-being in a state of aflatoxin overload, orange peel powder can be terrific. It is anti-toxin, anti-inflammatory, a lung decongestant and blood purifier.

    Adaptogenics, too, are indispensable. From low gear or high gear, they bring the body to normal gear. One of the most well-known among their ranks is Siberian Ginseng. We should not forget about greens…Wheatgrass, Chlorella, Kale, Spirulina and Liquid Chlorophyll taken alone or together. They detoxify the blood and lymph. They also recompose and oxygenate the blood. We should not relegate Stinging Nettle as well.

    The new farmers are pouring into the farms in hundreds of thousands, if not millions nationwide to ignite Nigeria’s real green revolution. IITA (international institute for tropical Agriculture) and NAFDAC are helping out with aflasafe on the farms and in storages. But they may not capture all the mold and aflatoxin in the net. So, when we eat, we should be reminded that aflatoxins may be present in the food. Therefore, our meals should not be without protection. You may have been reading in this column that I sometimes eat groundnuts and banana with pawpaw leaves (papaya). This leaf is an antioxidant and offers digestive protection. So are Bitter leaf and Basil leaf (Efinrin in Yoruba). Ditto garlic and tumeric.