Tag: Marathon

  • Ibadan City Marathon race: Organisers assures world class event

    Ibadan, one of Africa’s ancient cities, is set to welcome athletes from far and near, as preparations hit top gear ahead for the 9th edition of ‘Ibadan City Marathon Race’.

    The event, an annual 42.1km marathon race, has in the past eight years rewarded long distance runners, among up starters and veterans, while selling the message of good governance, transparency, and accountability.

    The event, which is formerly known as the ‘Splash Integrity Marathon Race’,  has been changed to reflect the organiser’ desire  to continue to put Ibadan on the global map of Marathon cities.

    According to the Chairperson, main organising committee of the  Ibadan City  Marathon Race, this year’s edition, Mrs Bisi Ashimolowo, said the race has been slated for April 9, 2017 would and will also witness a scale up in total prize to be won from N2 million to N3 million.

    Ashimolowo said the goal of the race is to unearth budding sport talents, especially in Marathon Race and instill the spirit of discipline which is necessary to stem the tide of corruption in our society.

    According to him, “Ibadan City Marathon Race has played active role in reducing corruption in Nigeria, create avenue for strong young men and women to harness their potentials in sporting events, encourage athletes to dare their dreams with resilience and aid the athletes with moral, psychological and financial incentives.”

    The Southwest Zonal Coordinator of Federal Ministry of Youths and Sports, Mr Yemi Usikaye assured intending participants and members of the public that as a strategic partner in organising the event over the past eight years, they are now poised to deliver a world class event that would match the high standard associated with the ministry.

    He called on intending participants to pick up their registration forms free at the ministry of Youths and Sports South West Zone, Obafemi Awolowo Stadium, Ibadan.

    Registration has since commenced from the 1st of March 2017 and it is set to run till March 31st.

  • Access Bank Lagos City Marathon: Army contingent gets promotion, cash

    Access Bank Lagos City Marathon: Army contingent gets promotion, cash

    The Nigerian Army contingent at the just concluded Access Bank Lagos City Marathon 2017, has been rewarded with promotions and cash prize of N150,000 each.

    The Army team surpassed its performance in the  last edition in an event that featured world class marathoners  and accomplished athletes.

    The Director, Army Public Relations, Brigadier General Sani Usman, said in a statement that  in  view of the achievement, and to encourage them, the Chief of Army Staff, Lieutenant General Tukur Yusufu Buratai, has directed their elevation to the next higher rank respectively and donation of cash gift of N150,000 to each of the athletes.

    Usman said: “This year, the first soldier to arrive,  Private Auwal Hudu,  came 10th overall,  within 2hrs 45mins, while Private Raymond Nanribet took 12th position and arrived within 2hrs 46mins. Private  Sanusi Husamat was number 13 and has the timing of 2hrs 48mins. Private Danjuma Stephen took 14th position and arrived within 2hrs, 56mins.

    “Others were Private Gyang Dalyop, who was  15th position overall, and  within 2hrs 58mins, Lance Corporal  Gyang Yakubu, 17th position within 2hrs 59mins and Private  Muplang Luwadet was 18th person to arrive  within 3hrs 3mins.

    “Among the female fielded athletes,  Private  Hannah Adewale was the first to arrive and took 8th position among all the female marathoners with a timing of 3hrs 52mins, while  Private  Naomi Yunana was number 9th, with a timing of 3hrs 56mins, Corporal  Eunice Waje came 10th and made it within 3hrs 58mins, while Private  Lange Rose took 11th position overall with a timing of 3hrs 59mins.”

  • Brash days forever

    Brash days forever

    Recently my classmates – the class of September 1973 of Government College, Ughelli – had our inaugural reunion in Lagos. Classmates, some of whom had not seen each other since we left school in 1978, gathered from across the world in a hilarious weekend full of laughter and recollections. This column pays tribute to that class as a metaphor to school time and power of memory.

    “I am a fag, (a bush man) a dirty, stinking fag. I am to be seen and not to be heard. As from this moment, I promise to discard all my rustic and outlandish ideas to become a true member of Oleh House, Government College, Ughelli.”

    I still recall that evening of odd foreboding in the common room of Oleh House. Usually the common room was prim with tables and benches and designed more for lucubration than celebration. But that eerie evening for me in Class One etched in memory my first consciousness of life as ritual.

    It was one of those rituals I recall with fondness today, a ritual of belonging to a school where I formed some of my enduring manners and habits, and of course some of my endearing friends.

    After that solemn declaration, every senior boy in the common room watched with contemptuous glee. The room was now clear of all tables, leaving mainly benches lined along the four walls. The seniors sat as spectators, cheering and jeering. A class five senior presided, a bowl of salt water in his hand.

    After the declaration of the class one student, he would answer some questions. Then the presiding senior would shout, “Brine or no brine?” That is, salt water or no salt water? And depending on how the class one student performed in questions propounded to him, they shouted “Brine!” or “No brine!” or a babel of loud “brine,” loud “no brine,” low “brine,” or low “no brine.”

    Because of a certain childish bloodthirstiness of the night, the seniors were more inclined to shout “brine.” That meant the class one initiate, his face smothered in powder and a wrapper dangling like a tail from his buttocks, would be plied with a concentration of saltwater, which he was obliged to drink, the cup sometimes “garnished” with powder flaking down from his face.

    The class one student was a bush man, like an animal, hence he tied a cloth that dangled down like a tail from his buttocks. A senior, stick in hand, would swing down with fury as though cutting off the tail. With mischief, the “civilising” stick landed often on the lower back and missed the tail.

    Yet after that night, we danced and sang and eventually took part in the tasty delicacies of the night. That was the beginning, in a rite that brought us in five years from class to class, to play hockey, sometimes hookie, tackle bullying seniors, play cricket and yowl “Howzat sir,” admiring those who marched as Man O War Trojans, playing soccer, preparing for general inspection, evening debates, doing “awoko” or lucubration for exams, salivating for “cuum” (beans and dodo) “A.G.G.S”, (Rice and dodo) double decker,” (beans and rice) and “obroshun,” (bread, egg, tea, butter and fish stew) and the inter-house sports, including soccer, and also looking the other way when you became a beneficiary of a mashed ration; that is, a prefect slamming a latecomer’s meal into another student’s plate.

    We all were doing all these because we wanted to become high school graduates and pass an exam to qualify us as undergraduates. Few of us thought beyond that.

    But we knew we wanted to be lawyers, doctors, engineers, pilots, journalists, teachers, etc., but we lived one day at a time.

    When we sat for the school certificate exam, we knew that our epic sojourn was at an end. We all parted ways. Some of us were never to see again. I have always wondered in my quiet moments at the whereabouts of some of my friends. Some remained in the Delta part of the then Midwest. Others moved away to the Edo part. Some, like me, hardly returned as I became a Lagos habitue. But my heart always throbbed with Ughelli, the plays, the fights, the pranks, the episodes of bravado and diffidence, the hungry moments when I and Victor Agbro and Bright Atiyota and Anslem Uduehi and Ebifegha Akangbou and Matthew Uponi hunted endlessly for fruits. I recall our staple of bread and groundnut, when it was three point two, meaning the bread was three kobo and groundnut two kobo; or six point four. Inflation damaged the equation and it was around nine point one when we graduated.

    Today we all have gone our different ways. Some have become bold who were shy at school, some have become great at science who looked locked in the arts. Some have become wealthy who did not seem to know how to make a kobo. Some became soldiers, others professors, others writers, others not so successful.

    Some have become household names, others have taken humble paths. Some have decided to win souls for the Almighty, while some have gone to the Almighty.

    Yet, we know who we are. If any of us is a mighty man today, a great CEO or a military general, or a great doctor or a tycoon with boat loads of cash, when we see each other, we see not the new man with great beard or wrinkled brow, or the fancy car or fat bank account, or the skewed accent, or the big government bureaucrat or the famous writer or the music maestro or topflight diplomat, it is the small boy running with smudged uniform we still remember. The boy who, in class one, answered “yes please,” to the bully who called him, “Class one…rotten dodo… ewa gutter…”

    You remember the struggles and triumphs in class, the rush to avoid the hooting of Principal Demas Akpore’s advancing SUV, the late-night reading to pass the next day’s test, the collective devouring of a bowl of eba and Geisha and the cheering on of the school in a match against Edo College.

    So, when we meet, it is not a reunion of superior with an inferior, but a reigniting of boyhood, of old times, of the brash innocence of a time when ambition was all about going through the routine glory of a day in school, of eating the eba and okro soup, avoiding detention from a sully senior, or going to bed as a way of counting the days when the term ended and we returned to our parents.

    We reunite as fellows and as brothers. The rich is not rich, the famous not famous, the heady not heady, but all of us in hugs and recollections of our times of innocence. That’s the value of this. It is a celebration of memory, of a time of sweet vigour and inestimable playfulness, and the beginning of a mighty dream.

     

    Lagos marathon

    They started as equals, their muscles at rest. An hour later, some hearts were racing, others flagging, others lagging far behind.

    The boys and girls knew who the masters of the race were at the 2017 Access Bank Lagos City Marathon. In the end, two sets of heroes emerged. The first were the athletes, like the first-place runner, Abraham Kiptum of the lean, bony vitality who breasted the tape, and collapsed to the floor, about a hundred kilometres away from Nigeria’s alpha Governor Akinwunmi Ambode, who would hand him a cheque of $50,000.

    The other, more authentic hero is Lagos. For the first time, Lagos is showing it is not only Nigeria’s city on the hill, but the country’s indispensable place. What a way to market it but an event of international charm like the marathon. Last weekend made it the second, and a much better performance in terms of organisation and buzz than its first. Lagos with its talent, imagination, business opportunities, cultural diversity and vitality, is the potential London, Dubai and New York. All those cities had the sort of humble beginnings with Lagos.

    The Marathon prompted CNN to ask: “is Lagos the next marathon haven?” With the marathon, Governor Ambode has sown the seed. His vision for tourism and hospitality can only make that dream blossom. Kiptum breasted the tape, but he ran roaring waves of the city. It is the first sure breath of Lagos in its marathon to join cities like Dubai and London as world’s elite cities.

  • Marathon: Lagos majority leader hails Ambode

    The Majority Leader of the Lagos State House of Assembly, Hon. Sanai Bolanle Agunbiade, has commended Lagos State governor, Akinwummi Ambode for his unflinching support for the staging of a world class marathon in the state. Agunbiade made the remark while speaking about the tortuous 42.5km Access Bank Lagos City Marathon held yesterday.

    Explaining that marathons and road races are now part of the criteria for assessing global tourists’ destinations, the lawmaker said the Lagos City Marathon is helping to rank Lagos alongside other prominent cities across the world that have international marathons. He urged the governor to remain unrelenting in his determination to make sports and youth development an important part of his administration’s effort to better the lot of Lagosians.

    “We thank Governor Ambode, who not only embraced the idea, but has been working hard towards ensuring its success. It is not about who wins, it is about the city hosting such a global event regularly. I must commend Governor Ambode for making this possible through his unflinching support for then event.

    “There are several other cities across the world hosting marathons such as New York, Dubai, Berlin, Boston, Paris, Durban and Accra. The races ar not always won by their citizens. But the one day event is of immense economic importance as it generates thousands of trade and job opportunities in the host cites and millions of dollars are made.

    “I admire Ambode, he is a great sports lover who takes delight in empowering and developing the youth. He is taking Lagos to greater heights and making giant strides in all areas of human endeavour. He is leaving nobody in doubt about his readiness to develop the stater and he is doing this using all available opportunities. The Lagos City Marathon is one of such opportunities to sell Lagos to the world as a global destination of note,” he said

  • #RunLagos: How to run marathon

    #RunLagos: How to run marathon

    As Lagosians prepares for the Access Bank Lagos City Marathon here are some helpful tips suggested by Douglas Scott, contributing editor for Runners World.

     Run a Dress Rehearsal

    Four or five days before the marathon, do a two- or three-mile marathon-pace run in your marathon outfit and shoes. Picture yourself on the course running strong and relaxed. Besides boosting your confidence, this run will provide one last little bit of conditioning and will help you lock in to race pace on marathon day.

                

     Don’t eat Fat-Load

    “During the last three days, concentrate on eating carbohydrate-rich foods, such as pasta, potatoes, bread, fruit and fruit juice, and sports drinks,” says Suzanne Girard Eberle. It’s the carbs, after all, not fat or protein that will fuel you on race day. Girard Eberle says what’s important is increasing the percentage of your calories that come from carbs, not simply eating more of everything. Since you’ll be tapering and expending fewer calories,” she says, “you don’t have to consume a great deal more food than usual. Rather, make sure your food choices are carbohydrate-rich—for example, spaghetti with red sauce, instead of Alfredo sauce, or a bagel versus a croissant.”

    Look Down

    Select the shoes–and the socks–you’ll wear in the marathon. The shoes should be relatively lightweight but provide good support, and the socks should be the type you wear in other races. If the shoes aren’t your regular training shoes, wear them on at least one 10-mile run at marathon pace. This test run will determine whether you’re likely to develop blisters or get sore feet–before it’s too late. If the shoes bother you on this run, get yourself another pair.

     

    Warm Up

    But just a little. Even the best marathoners in the world do only a little jogging beforehand, because they want to preserve their glycogen stores and keep their core body temperature down. If you’re a faster runner with a goal pace significantly quicker than your training pace, do no more than 10 minutes of light jogging, finishing 15 minutes before the start. Precede and follow your jog with stretching. If you’ll be running the marathon at about your training pace, skip the jog. Walk around a bit in the half hour before the start, and stretch (see below).

    Drink on the Run

    “Practice during your remaining long and semi long runs with the sports drink and energy gels you intend to refuel with during the race,” “Serious-minded racers and those with finicky stomachs should be using the sports drink that will be available on the race course. And remember that sports drinks do triple duty when compared with water by providing fluid, carbohydrates, and electrolytes, the most important being sodium.” Find out how often your marathon will have aid stations, and practice drinking at that rate. If you don’t run with fluids, place bottles along your training route.

    http://www.runnersworld.com/

     

  • Ogun Govt. to introduce marathon race – Amosun

     

    Gov. Ibikunle Amosun of Ogun says his government will soon introduce marathon race to encourage sporting activities in the state.

    Amosun made the disclosure on Thursday at the closing ceremony of the two-day Youth Convention in Abeokuta.

    According to him, the World Bank has indicated its interest to support the race.

    He explained that the introduction of the race was part of his government’s effort to develop sporting activities in the state.

    Amosun, who recounted his playing days in the Ogun State Polytechnic as a football player and a long distance athlete, said the bank’s support would make the endeavour a success.

    Already, he revealed that government had started discussions with experts and professional bodies on ways to develop the game of tennis in the state.

    The governor attributed the delay in the implementation of some sports programmes to paucity of funds, adding that government would intensify its efforts to do more in the sector.

    Speakers at the convention who included ex-Green Eagles Skipper, Chief Segun Odegbami and Olympian, Mrs Falilat Ogunkoya-Omotayo, commended the government for its efforts in improving sports in the state.

    The duo advocated the need for the government to organise a mini-festival for the development of sports in the state.

    A sport administrator, Mr Tunji Onatolu, stressed the need to change parents’ orientation toward sports.

    He said that sporting activities were not for drop outs and miscreants as against some people’s perception.

  • ACCESS BANK LAGOS CITY MARATHON: More over 50s register for 2017 edition

    ACCESS BANK LAGOS CITY MARATHON: More over 50s register for 2017 edition

    Probably buoyed by the success of sexagenarian Abiola Oshodi-Adeniyibada and Seni Ogunlende who competed in the 2016 edition of the Access Bank Lagos City Marathon, more members of the over 50 club are showing interest in the 2017 edition of the race.
    Since registration began in November last year, there has been an increase in the number of men and women over age 50 coming to pick entry forms at the Teslim Balogun Stadium office of Access Bank Lagos City Marathon.
    While 68-year-old Oshodi-Adeniyibada is yet to pick entry form for the 2017 race, 64-year-old Ogunlende was one of the sexagenarians at the marathon office on Monday to collect entry form.
    Ogunlende was warmly received at the Marathon Office by the Access Bank Lagos City Marathon General Manager, Yussuf Alli, and Head of Communications and Media, Olukayode Thomas.
    Alli, a former international long jumper, expressed his joy at the increase in the high number of older men and women embracing the culture of running.
    He said it was a global phenomenon, adding that between 1991 and 2011, 518,000 finished the New York Marathon and about 18% are members of the over 50 club.
    Alli urged more and more Nigerians, especially those over 50 years to show more interest in walking, jogging, exercise and running as it an anti-aging antidote.
    “Medical research have proved that exercise by men and women in their 40s, 50s and above counteract the effects of aging.’’
    Alli revealed that running benefits include calorie burn, improved cardio, muscle strength, stress relief, and the prevention of some types of cancers.
    “Old age comes with certain conditions and diseases, so finding ways to improve your health become more important as you grow older. For example there are simple daily exercises that help over 50 controls their weight, strengthen your heart muscle, lower blood pressure, and help prevent heart attacks and strokes.

  • 2016 Aba marathon edition cancelled, LOC announces

    2016 Aba marathon edition cancelled, LOC announces

    The 2016 edition of the Aba Township half marathon being organised by the management of Saturn Communications Limited (owners of Magic Fm, Aba) in collaboration with the Abia State government which was scheduled to hold on December 17 will no longer hold.

    The Aba Township half marathon which holds every December, since it started in 2013 with the endorsement of the Athletic Federation of Nigeria (AFN) has not only continued to attract the presence of more international athletes, but has provided the platform for the discovery and nurturing of talented sportsmen and women who have represented Abia State and the country respectively at national and international stages of the competition.

    Chairman, Sub-Committee, Local Organising Committee (LOC) of the competition and News Manager, Magic Fm, Aba,  Boni Onogwu in a press briefing at the weekend said that the cancellation of the sporting event that has grown in leaps and bounds over the last three years was because of the “massive reconstruction of roads” part of which also serves as the major routes for the marathon including the final destination point; Enyimba International stadium which is still under construction by the state government.

    “For three years, this event attracted budding local and established athletes from within and outside Nigeria who have gone to participate in major meets elsewhere and climbing the atlethics ladder progressively.

    “…it has been the desire of the organisers to consistently hold the event every last Sunday of December yearly. This has been achieved back to back since December 2013 amid constraints bothering on road infrastructure, the major plank for executing a marathon race, but the race held all the same. However, due to the on-going massive reconstruction of roads and the Enyimba International Stadium, Aba, which incidentally affect the major routes for the race and the landing venue respectively, we regrettably have to postpone the 2016 edition.

    “We have also conveyed our reason/s for our action to all relevant athletics regulatory bodies (Athletic Federation of Nigeria and by extension, the International Association of Athletics Federation) for their necessary action.”

    While reassuring Aba and Abia residents including other sport loving Nigerians of the LOC’s commitment to make the next edition of the event bigger and better as soon as the reasons for the postponement was remedied, Onogwu added that the LOC members were thankful for the partnership and media coverage of the event that they have enjoyed in the last three years even as he solicited for more support from the media partners.

  • Lagos City Marathon: Ladipo commends organisers

    Rafiu Ladipo, the Chairman of Nigeria Football and Other Sports Supporters Club, has praised the organisers of the Access Bank Lagos City Marathon for the publicity they accorded the race.

    The News Agency of Nigeria (NAN) reports that the marathon, an initiative of the Lagos State government, was sponsored by Access Bank and supported by Eko Atlantic City, Eko Hotel/Suites and Lucozade Sport.

    Ladipo told NAN that he was impressed with the “comprehensive publicity’’ given to the event which created the much needed awareness and attracted fans from within and outside the country.

    “The media has not only done their job, but did a remarkable coverage worthy of commendation; I am impressed because a large number of fans from even beyond this nation are watching.

    “Some people are physically present at various venues to cheer the competitors, while others are watching it on their television sets and phones because it is aired live,’’ he said.

    He, however, recommended that subsequent editions should be made to hold on national environmental sanitation days to give more fans the opportunity to be part of it.

  • Lagos Marathon: Okada riders make brisk business

    Commercial motorcyclists, otherwise called “Okada’’, on Saturday took advantage of the restriction of vehicular movement on certain roads for the Access Bank Lagos City Marathon to operate on restricted corridors.

    The News Agency of Nigeria (NAN) reports that the Okada riders took advantage of the stranded commuters at bus stops along Ikorodu road to charge exorbitant fares in the metropolis.

    NAN reports that between Maryland and National Stadium bus stop in Surulere, they charged as much as N700 and N1,500 for what ordinarily should have been N200 depending on the operator .

    Between Fadeyi and Maryland or stadium, they collect between N500 and N1000.

    NAN observed that people who could not wait till 10 a.m. were the ones who rode on commercial motorcycles, that in most cases carried two persons in violation of traffic law.

    Those who could not afford it resorted to trekking long distances.

    Some commuters who spoke with NAN said one side of the 10-lane Ikorodu road would have been left open since the athletes were only using one side.

    NAN also observed that some people were not aware of the marathon as they were shocked to discover that the roads were empty.

    “I thought it was environmental sanitation day. I don’t know there was anything like marathon that would stop vehicular movement,” Mrs Adebisi Lawal, a trader, told NAN.

    A motorist, who simply identified himself as Raymond, told NAN at Fadeyi BRT bus stop that he had waited at the spot for about three hours.

    Raymond said he was going to Surulere but was stopped by the police to wait till 10 a.m.