Ever wonder why your hair is not growing even after all the different mixtures and concoctions you apply?
The combination of the eight herbs will give you a recipe that will help boost and strengthen your hair, fostering healthy growth.
Here are eight herbs that aid rapid hair growth
1. Hibiscus: Hibiscus is a herb that improves the build-up of keratin, which contains amino acids that can help stimulate blood circulation in the scalp and boost hair growth. It is high in vitamin A, C and E which are necessary for proper hair growth. You can create a DIY hair treatment using hibiscus powder, hibiscus-infused oils or dried hibiscus flowers. The consistent use of hibiscus will promote healthier, stronger, thicker and rapid growth of hair over time.
2. Cloves: Although, many see cloves as just an ingredient we add in our zobo drinks. Cloves, serves many benefits than just being an ingredient. It is rich in essential nutrients such as vitamins, minerals, and fiber that can nourish the hair follicles and support overall hair health. The adequate use of cloves, cloves water or cloves infused-oils can promote the rapid growth and repair hair plus adding a healthy shine.
3. Moringa: Moringa also known as miracle tree has many potential health benefits. It is rich in vitamins and minerals like Vitamin A, B, C, E, iron, calcium, potassium, magnesium, phosphorus and zinc. It’s is also rich in amino acid and as a source of biotin. Moringa can be applied as an oil diluting with coconut oil, jojoba oil or castor oil. Continuous use of moringa either it’s the moringa powder or oil increases hair growth.
4. RoseMary Leaf: Rosemary leaf as been used by many to promote hair growth successfully. This herb improves circulation in the scalp, which can stimulate hair follicles and promote hair growth. The nutrients in rosemary leaf such as calcium, antioxidants and iron, helps to strengthen hair and prevents breakage of hair. Incorporating rosemary leaf into your daily hair care routine whether through rosemary oil, rinse or hair masks, it helps support hair growth and improves the overall condition of the hair.
5. Neem: Neem is a herb which as properties that can make hair smoother, shiner and more manageable. It is a strong anti-fungal, anti-bacterial and anti-inflammatory properties that can help treat various scalp conditions like dandruff, scalp, infections and psoriasis. This natural insecticide is effective in treating head lice without causing harm to the scalp or hair. Neem can be used in various forms, such as neem oil, neem powder, or neem-infused water, and can also be incorporated into hair masks, shampoos and scalp treatments.
6. Fenugreek: Fenugreek are seeds, rich in protein and nicotinic acid. They foster hair growth, strengthen hair shaft and stimulate hair follicles. This seeds contains lecithin, which hydrates the hair and strengthens the roots. Fenugreek can be used in various forms, such as fenugreek seed paste, powder or oil. The regular use of fenugreek in hair care routines can enhance the natural shine and luster of the hair, making it look healthier and more vibrant.
7. Amla: Amla is an Indian gooseberry, a well-known fruit in the traditional Indian medicine used for numerous benefits especially for hair growth. Amla is rich in Vitamin C, which strengthens hair follicles and promotes hair growth. It adds moisture to the hair, reducing split ends and preventing damage. Amla can be used in various forms including amla powder, amla oil or amla juice Amla is also known to enhance the natural shine of the hair, giving it a healthy and glossy appearance.
8. Chebe: Chebe is a traditional hair care ingredient used by most women in Chad and Africa. It promotes hair growth, maintaining long and healthy hair. The ingredients in Chebe such as herbs and natural oils, helps to improve the elasticity of the hair there by, making it more resilient to damage and reducing the risk of damage. Chebe is used as a powder, mixed with oils which is then applied to the hair and left on for an extended period.
RECIPE.
1. Blend 1/8 cup or 2tbsp of hibiscus, cloves,rosemary leaf, neem powder, fenugreek, amla, chebe and 1/4 cup or 4tbsp of Moringa.
2. Get a container with cover.
3. Put your mixture into the container.
4. Pour 1/2 cup or 125ml of olive oil.
5. Pour 1/2 cup or 125ml of coconut oil
6. Mix together properly and leave for 2 to 3weeks to settle.
The Coalition Against Public Health Risks has called on the Nigerian government to urgently address rising public health concerns related to the potential excessive salt consumption, especially in light of proposed policies to fortify foods with micronutrients using bouillion cubes, otherwise known as seasoning cubes.
The report, they argue, contradicts existing national policies that advocate for reduced salt intake to prevent non-communicable diseases (NCDs) like hypertension and cardiovascular diseases, given that bouillion cubes are already high in sodium.
According to the coalition, the new proposed policy is capable of creating unintended negative consequences as the government seeks to fortify food vehicles of the citizens with micronutrients while the industry players and social media influencers aggressively promote bouillion cubes regardless of the consequences to public health
Given this, the coalition is demanding an immediate halt to the plans to use bouillion cubes as a vehicle for nutrient fortification, emphasizing that this approach does not meet WHO standards and could have unintended consequences for public health.
They also urged collaboration among all relevant agencies to ensure that food fortification policies do not exacerbate Nigeria’s already significant burden of non-communicable diseases (NCDs).
The Coalition also advocated for the implementation of Front-of-Pack labels (FOPL) on food products to help consumers make informed choices. FOPL provides clear, easy-to-understand information about the nutritional content of packaged foods, particularly regarding sodium, sugar, and saturated fats. By enabling consumers to make healthier choices, FOPL can play a crucial role in reducing sodium intake across the population.
In addition, the Coalition demanded that the government regulate the marketing and promotion of high-sodium foods, particularly those targeted at vulnerable groups like schoolchildren.
They also called for effective, nationwide salt and sodium reduction interventions to curb the rising incidence of ‘slump attacks’ and hypertension, which are increasingly common across the country.
During a press conference on Thursday, Akinbode Oluwaferni, Executive Director of Corporate Accountability and Public Participation Africa (CAPPA), said the Coalition’s concerns were amplified following the release of the NFCMS report, which highlighted potential policy shifts that could have serious public health implications.
One such proposal is the fortification of bouillion cubes, widely known as ‘Maggi’, with iron and zinc to combat micronutrient deficiencies in Nigeria.
“Although bouillon is consumed by an estimated 96% of the population, this proposal raises significant concerns. The World Health Organization (WHO) criteria for food vehicle selection state that the chosen food must not pose a threat to public health—a criterion that high-sodium bouillon cubes do not meet.
“Nigeria currently faces alarming levels of salt consumption, with the average daily intake reaching up to 10 grams per day.
“This far exceeds the WHO’s recommended limit of 2 grams of sodium per day, or less than 5 grams of salt—a mere teaspoon daily.
“The fortification of another high-sodium food product like bouillon cubes could exacerbate the already dangerous levels of sodium consumption, putting millions of Nigerians at increased risk of hypertension, heart disease, and kidney failure.
“Adding to these concerns, certain industry players are disseminating misleading scientific information and false research claims, often promoted by social media influencers, to market monosodium glutamate (MSG) and bouillon cubes as safe and nutritious.
“This deceptive marketing fails to inform consumers of the high sodium content in these products, which poses significant health risks.
“The ongoing economic crisis and food insecurity in Nigeria have compounded the problem.
“As basic food items like garri become increasingly unaffordable, industries are capitalizing on the situation by producing cheaper, ultra-processed alternatives with low nutritional value.
“In this environment, where nutritious food is beyond the reach of many, people are forced to prioritize hunger satisfaction over nutritional content, further endangering their health.
Jerome Mafeni, Technical Advisor at the Nigerian Health Education Development (NHED), highlighted that food fortification is not a new practice and questioned why industry players promoting bouillon cubes have failed to inform the public about the scientifically proven negative effects of high salt consumption.
He criticized the industry players for not conducting research and transparently sharing their findings with the public regarding the fortifications they have been implementing for decades in Nigeria.
He also criticized the deceptive marketing practices surrounding the products, which often mislead consumers into believing they are making healthier choices.
He said the urgent need for stricter regulations on high-sodium foods has become inevitable, stressing that the tension between public health and profit must be addressed.
Additionally, the Coalition announced plans to engage the National Assembly and other stakeholders to ensure that the policy is reviewed in alignment with existing public health guidelines.
The Lagos State Health Information Platform (SHIP), launched by the Lagos State Government and Interswitch, integrates data from diverse stakeholders to transform healthcare access and management. Associate Editor ADEKUNLE YUSUF reports that this innovative digital platform is designed to revolutionize healthcare access, enhance service coordination and delivery, and improve policy development and resource allocation across Lagos
In a significant leap towards revolutionizing healthcare access and delivery, the Lagos State Government and Interswitch Group have recently unveiled the Lagos State Health Information Platform (Lagos SHIP). This groundbreaking digital healthcare initiative, officially launched through a concession agreement, represents a transformative step in providing seamless and unrestricted healthcare access for Lagos State residents. The unveiling of Lagos SHIP was marked by a stakeholders’ engagement forum designed to onboard key players in the health sector and showcase the platform’s innovative capabilities.
Lagos SHIP is more than just a digital healthcare system; it is a visionary platform designed to bridge gaps between patients and healthcare providers through advanced technology. Leveraging Interswitch’s robust technological infrastructure, Lagos SHIP is set to revolutionize how healthcare services are accessed and managed across Lagos State. The platform promises to deliver a seamless and efficient healthcare experience, allowing residents to book appointments, pay for consultations, access medical records, and purchase medications with unprecedented ease.
A vision for transformative healthcare
During the stakeholders’ engagement forum, Prof. Akin Abayomi, Lagos State Commissioner for Health, articulated the transformative potential of Lagos SHIP. In his keynote address, Prof. Abayomi emphasised that the initiative is more than a technological advancement; it is a strategic move towards creating a data-driven healthcare ecosystem. He described Lagos SHIP as a game-changer that will enhance the experiences of all stakeholders in the healthcare sector and provide residents with unprecedented access to quality healthcare services. Prof. Abayomi’s vision for Lagos SHIP extends beyond mere technological implementation. He envisages a future where the platform facilitates better healthcare delivery through improved data management and connectivity. By integrating comprehensive health information, he said Lagos SHIP aims to create a unified system that supports seamless interactions between patients and healthcare providers, ensuring that critical medical information is always accessible.
The Commissioner highlighted that Lagos SHIP aligns with the Lagos State Government’s broader health objectives, emphasizing the platform’s role in advancing healthcare innovation and improving patient outcomes. He noted that the initiative is a significant milestone in the journey towards achieving the state’s long-term healthcare goals, including enhancing service delivery, fostering greater collaboration among stakeholders, and improving overall health outcomes. Lagos SHIP is the result of a collaborative effort involving a diverse range of stakeholders. The platform brings together the Lagos State Government, Interswitch eClat, and various medical providers from both the public and private sectors. In addition to healthcare providers, the initiative engages health insurers, policymakers, economic planners, researchers, and the international community. This broad network of contributors underscores the collaborative nature of Lagos SHIP and its commitment to creating a comprehensive and inclusive healthcare solution.
Prof. Abayomi highlighted that the state-owned General Hospitals alone have amassed 7 million contact records, in addition to data collected by Primary Healthcare Centres (PHCs), tertiary health institutions, and private hospitals. He emphasised further that managing this extensive data requires a robust digital infrastructure to eliminate redundancy and errors in data collection. Abayomi also pointed out that the Strategic Health Information Platform (SHIP) would enable the government to effectively plan and coordinate health services at all levels. He explained, “Consolidating the data into one system allows us to analyze trends in the health-seeking behaviors of Lagosians. This is crucial for developing informed policies and directing resources where they are most needed. The platform will benefit not only patient care but also support policymakers in their decision-making processes.”
The Commissioner revealed that the Lagos SHIP involves a diverse array of stakeholders and partners, including the Lagos State Government, eClat Interswitch, medical providers and practitioners from both the private and public sectors, health insurers and management organizations (HMOs), policymakers, economic planners responsible for resource allocation, researchers, the international community, digital service providers and innovators, as well as Lagos State residents and medical tourists from outside the region.
During the signing of the Concession Agreement between the Office of Public-Private Partnership (PPP) and Digital Health Platform Limited, Governor Babajide Sanwo-Olu highlighted the significant impact of the Lagos State Health Information Platform (SHIP) on the state’s healthcare system. He emphasised that this digital system would eradicate the inefficiencies associated with manual data sharing and transmission, ensuring enhanced protection and privacy for patient information. Governor Sanwo-Olu described this initiative as a “transformational step” towards streamlining data collection and utilisation in the health sector. He underscored that the state government has taken a “bold move” by adopting advanced technology to drive more efficient healthcare delivery. The Governor noted that SHIP would not only facilitate better resource allocation but also empower decision-makers with the tools needed to analyse and assess the effectiveness of healthcare interventions.
“We have seen global trend in using technology as a backbone to manage healthcare delivery and to assess changes in lifestyle of the population. We have seen the transformation the technology has brought to banking, transportation and education. Smart Health Information Platform is our own bold step to transform healthcare and ease the cumbersome data processing in our hospitals.
“This transition has taken us about two years of building a robust platform that will secure and protect patients’ data. During this journey, we are able to identify the best partners that will deliver and help us realise our vision for the transformation of services in our hospitals. This is the beginning of full information technology reform in our healthcare system.”
Governor Sanwo-Olu assured the public of the robust protection measures in place for the SHIP database, emphasising that there are no concerns regarding the privacy of the data collected through the platform. He underscored that data privacy was a cornerstone in the design and development of the digital system, with the Ministry of Science and Technology playing a crucial role in the project’s approval before its launch. “As we proceed with rolling out this technology, I am confident that Lagos State will reap the benefits of the decisions we are making today,” Governor Sanwo-Olu stated. He expressed optimism that the platform would significantly enhance access to healthcare, provide valuable insights into the health needs of the population, and inform more effective interventions within the sector.
Dr. Wallace Ogufere, Managing Director of Interswitch eClat, expressed his enthusiasm for the partnership during the forum. He underscored Interswitch’s role as a development partner dedicated to enhancing health outcomes in Lagos State. Dr. Ogufere highlighted the company’s commitment to leveraging its technological expertise to support the Lagos State Government’s developmental agenda. He envisions Lagos SHIP as a model for healthcare transformation, not just within Nigeria, but across the African continent and beyond. He emphasised that Lagos SHIP will enable the efficient management of electronic medical records, allowing for secure data sharing between public and private hospitals. This capability will improve experiences for healthcare administrators, medical professionals, and patients alike. By integrating advanced technologies such as Artificial Intelligence (AI), machine learning, and the Internet of Medical Things (IoMT), Lagos SHIP is poised to redefine how healthcare services are delivered, accessed and experienced.
Technological advancements and platform features
One of the most compelling aspects of Lagos SHIP is its technological infrastructure, which is designed to support a range of functionalities that enhance patient and provider interactions. Mr. Olufemi Olapegba, Managing Director of Digital Health Platform at Interswitch, provided detailed insights into the platform’s features during the forum. Lagos SHIP includes several key services that are integral to its operation. The Patient Demography Service is a foundational feature that uniquely identifies and indexes every patient presenting at health facilities. This service ensures continuity of care by maintaining a comprehensive record of each patient’s medical history, allowing healthcare providers to track patients as they move across different providers and locations.
Another crucial component of Lagos SHIP is the Summary Care Records API, which facilitates the exchange of clinical data. This feature ensures that essential medical information is readily accessible to healthcare providers, supporting continuity of care and enabling informed decision-making. The platform also includes an e-Prescription Service, which allows patients to receive prescriptions and obtain medications from various locations. This feature is particularly valuable for patients who may need to visit different facilities for their healthcare needs. Mr. Olapegba highlighted that these features are designed to improve patient engagement, streamline healthcare operations, and foster better collaboration between providers and patients. By providing a comprehensive digital health ecosystem, Lagos SHIP aims to enhance the overall efficiency and effectiveness of healthcare delivery in Lagos State.
The Lagos SHIP Engagement Forum was not just a platform for showcasing the new system; it was also an opportunity to address key challenges in the healthcare sector. Dr. (Mrs.) Kemi Ogunyemi, Special Adviser to the Governor on Health, highlighted the platform’s potential to address critical issues such as data management and operational efficiency. She emphasised that Lagos SHIP will enhance healthcare delivery by improving data management, streamlining operations, and fostering greater collaboration between healthcare providers and government agencies. Dr. Ogunyemi pointed out that the platform’s advanced technology will enable better management and utilization of health information. This capability will support policy development, research, and emergency management, leading to more informed decision-making and improved health outcomes. She stressed that Lagos SHIP is set to play a pivotal role in addressing the challenges facing the health sector and enhancing the overall quality of care.
Dr. Olusegun Ogboye, Permanent Secretary of the Lagos State Ministry of Health, also contributed to the discussion by focusing on SHIP’s patient-centered approach. He explained that the platform is designed to provide more individualized care, reducing errors and improving diagnoses. Dr. Ogboye noted that Lagos SHIP would help mitigate the “Japa Syndrome”—a term used to describe the migration of healthcare professionals—by creating a more supportive and rewarding work environment for healthcare workers. This, in turn, will enhance job satisfaction and encourage professional development.
Dr. Ogboye highlighted that SHIP’s design will empower healthcare professionals to perform at their best, leading to better patient outcomes. He emphasized that the platform’s focus on individual patient care will improve the quality of interactions between patients and healthcare providers. Dr. Ogboye also noted that SHIP will contribute to achieving the state’s long-term healthcare objectives, aligning with the Governor’s THEMES Plus Agenda. He emphasized that the platform will facilitate faster and more efficient contact during health crises, improve data analytics, and enhance decision-making processes within the healthcare sector.
The launch of Lagos SHIP represents a significant milestone in the evolution of healthcare in Lagos State. The platform is set to redefine healthcare delivery and access, creating a new benchmark for digital healthcare solutions. The initiative underscores Interswitch’s commitment to driving positive change and enhancing healthcare delivery across Lagos State and beyond. As Lagos SHIP prepares for its full-scale rollout, it promises to bring about a profound transformation in how healthcare services are provided and experienced. The platform’s integration of advanced technologies and its collaborative approach to healthcare innovation will play a crucial role in shaping the future of healthcare in Lagos.
When I first heard about the “Tree Man” 20 years ago, I was curious to know who he was. Spiritually speaking, I already knew that one species cannot become another, as each living being has a unique creation code. This means that a human cannot transform into a chicken, even in different incarnations.
The photograph of the Tree Man I saw looked like a small plant that had grown into shrubs. Later, I discovered that it was actually the skin of a man in Indonesia damaged by viruses. For the purpose of this column, I became interested in this man and his condition for two reasons. Firstly, warts, which his condition began with, are growing on the skin of many Nigerians, and they are unable to stop the spread. Secondly, the World Health Organisation (WHO) observed World Skin Day last month to draw attention to several skin diseases that medicine has not effectively conquered.
Let me introduce you to the Tree Man. According to Wikipedia:
“Dede Koswara was healthy from birth until his early childhood. At the age of 10, he started developing warts around his injured knee, which then spread to his limbs and face. He was unable to afford treatment and tried to remove one of the larger warts, but it regrew. He attempted to live a normal life, working as a craftsman, and married at 18, having two children. However, the warts continued to grow uncontrollably, limiting his movements and making him dependent on others. Eventually, he lost his job, was divorced, and separated from his children. His parents took him in to provide support. He was later hired by a carnival owner as a part of a travelling freak show”.
There are numerous stories about Dede Koswara on the internet, and his experiences have made me pay closer attention to my skin health. It has also made me to pay more attention to cow skin, which we eat a lot in Nigeria despite warnings by veterinary doctors that it contains drug residues from antibiotic and antiviral injections as well as disease germs and parasites. A few years ago, I published an article on this page which was posted also on my Facebook page (John Olufemi Kusa), under the title: Lagos Abattoir cesspool of disease and death. That was when purveyors of cow skin for human consumption at the abattoir were curing it in used tyre burnfires which enveloped several kilometres around the scenes with suffocating smoke filled with Arsenic and other heavy metals every night. I don’t recall exactly when I stopped eating cow skin, but I remember it was a delicacy in my stepmother’s cooking during my teenage years. I persuaded her to remove it from the menu about 20 years ago.
One of my dietary lifestyle influencers was Commodore Gbolahan Mudashiru (rtd), the former Military Governor of Lagos State. I learned humility from him, as he didn’t let his position dictate his personal relationships. Many of my fellow Igbobi College alumni share this trait, and I am proud to be among them.
At a weekend seminar, Commodore Mudashiru and I attended together, earthly rankings held little significance. He arrived at our dormitory before me and went straight to the bottom bed of a double bunk assigned to him, with my name on the top bed. I knew better than to offer a voluntary swap, as the allocations followed rules. This experience taught me a subtle lesson: in paradise, do earthly positions matter?
I summoned the courage to ask Commodore Mudashiru why he didn’t carry himself like a soldier or military governor. I later learned that he was a heavy consumer of poultry eggs and chicken until he attended an Air Force Officers’ training course abroad and discovered the dangers of elevated blood cholesterol levels. He took the nutrition and health training seriously, especially since he had begun experiencing liver discomfort, possibly due to fatty liver and later, liver cancer. Ironically, he and his wife owned a large poultry farm in Lagos, which might have contributed to his excessive consumption of chicken and eggs. I, too, was guilty of promoting poultry egg consumption as a distributor for many farmers.
As for chicken, I couldn’t distinguish between healthy and diseased birds in those days. Moreover, I ate chicken with its skin, unlike Europeans and Americans who had become more aware of the risks. They removed chicken and fish skin, knowing that animal skin stores toxins eliminated through sweat. Chicken and fish skins are thinner and contain fewer toxins than cow skin, which stores more toxins in its palatable oil.
I share this information for the benefit of readers who still consume animal skin without regard for their health. July 18 was World Skin Day, but it didn’t receive the attention it deserved in Nigeria. At a public lecture, I learned that there were only 200 dermatologists in Nigeria, serving a population of 220 million. This scarcity of skin specialists means that many diseases that could be detected early through skin or tongue evaluation often go unnoticed until they reach advanced stages.
In 1979, I was in London for newspaper training and indulged in cheap fish and chips and whole chicken, unaware of the potential health risks. London food stores considered animal tongue, cow skin, and calves unhealthy and discarded them, but we consume these items, unaware of the potential health consequences. I spent some time with my uncle. He packed them in from the store to give me a treat. I ate them as if there was no tomorrow, as we say in Nigeria when we are on top of ball. How ignorant and foolish I was.
Beautiful Skin
We all desire beautiful skin, but few of us realise that its foundation lies in what we feed our bodies and how efficiently we remove toxins. The skin is overworked due to detoxification, leading to wrinkles, acne, blackheads, dryness, fungi, freckles, pimples, and psoriasis.
Detoxification
The skin is the largest excretory organ, removing waste and toxins from the body, along with the lungs, intestines, liver, and kidneys. However, many people underuse their lungs, and their livers may be weak or accumulating toxins. The intestine may be sick, constipated, or diseased, leading to toxins entering the bloodstream, kidneys, and skin.
Liver Health
The liver breaks down toxins in a four-stage process but requires bitter principles to function optimally. Many people despise the bitter taste and do not protect their livers with hepaprotectives like Silymarin in Milk Thistle. Flatworms like Faciolopsis Hepatica may silently damage the liver, leading to toxin accumulation.
Intestinal Health
The intestine is one of the most toxic organs, with the immune system devoting 70 to 75 per cent of its presence and energy to defend it. Any poison not eliminated with feaces may end up in the bloodstream, kidneys, and skin. Many people have intestinal ulcers, growths, bleeding, inflammation, and fungal infections, which may affect the kidneys and skin.
The Royal College of Surgeons in the United Kingdom noted decades ago that “death begins slowly but surely in the intestine.” This is because many individuals have various intestinal issues, including: Ulcers in deficient parts of the intestine, growths called polyps, occult blood bleeding detectable only through special laboratory tests, Irritable Bowel Syndrome (IBS), inflammation, particularly in the colon (colitis), which can degenerate into Ulcerative Mucoid Colitis (bleeding and mucus-producing inflamed colon), a potential precursor to cancer, fungal infections, and overgrown populations of unfriendly bacteria.
Fungal infections may manifest as oral thrush on the tongue, with roots buried beneath the surface. This can produce toxins affecting various body parts, including the brain. Resolving heavy systemic fungal inflammation may take around six months using effective anti-fungals like Olive Leaf Extract and Amazon A-F, a proprietary blend designed to combat candida and bacteria, as well as support cancer therapies.
When explaining detoxification, I often use a network system model, where each body segment performs a special task. Here’s how it works:
– The liver pushes toxins into the intestine, signaling to the body’s 100 trillion cells that its had a vacancy to Wish they may send their toxins in the detoficatuon process.The blood then carries more toxins to fill this vacancy.If the liver functions well, cells quickly reduce their toxic loads.However, if the liver is jammed, toxins harm cells, requiring hepaprotectives like Milk Thistle and evacuation agents like Carqueja.If toxins aren’t fully inactivated, they overwhelm the kidneys and skin, causing harm.The skin may exhibit rashes, like in HIV, indicating its receiving more toxins than it can handle. Attempting to suppress these rashes with antibiotics or antifungal creams may not be the best approach.In cases where the body increases sweat production to expel toxins, using antiperspirants or deodorants can counteract this natural process. Many Nigerians like a quick fix when it’s comes to skin eruptions, itches or diseases. This means they suppress what the skin is telling them is going on inside their bodies, namely that the liver, intestine and the kidneys may need attention and help. One of the commonest mistakes often made in this regards, especially by women, is to suppress sweating in the armpits with anti-perspirants. For not only does this send back the sweat and the toxins back into the body, this substances contain aluminum which is dangerous to health.
Incidentally, many anti-perspirant preparations contain aluminum, which can be dangerous, especially for women in the armpit area. This is because the breast is connected to the armpit, and aluminum can be absorbed and potentially cause cancer-promoting effects. In the late 1990s and early 2000s, I only used ALOE SHIELD, an aloe vera-based product free from aluminum.
Forcing back skin symptoms can be dangerous. I recall a personal experience in the early 1980s when I had a small infected wound on my forehead that left a patch of black growth. Despite pharmacy treatments and injections prescribed by a doctor, the mark persisted. A dermatologist prescribed DERMOVATE cream, which I later discovered was harmful and stopped using. Fortunately, over time, the growth disappeared, likely due to herbal remedies I took. The injure was inflicted by a friend who knew no better way to say good bye. Mywife tease me for several years that this was my friend’s “FORGET ME NOT SIGNS.
When skin troubles are suppressed, toxins can be forced back into the body, similar to blocked rainwater finding an alternative path. In the body, this alternative path may be the weak lungs or breathing tubes, potentially leading to asthma.
First Steps in Treating Skin Challenges
In my view, the initial steps in addressing skin issues should be detoxifying the eliminative organs, including: Digestive system, Lungs, Kidneys, Liver, Urinary system, Skin.
The intestine is easier to deal with than many people think, as long as the tissues haven’t become cancerous. There are many detox agents available, including orange peel, which is an excellent anti-asthma remedy with anti-histamine properties. Support for the intestines may also include digestive enzymes, fiber blends of all sorts and proprietary formulas such as Amazon digestion support, cleanse, Mila, detox Plus, Parasite shield, activated charcoal, Diatom and Golden seal.
Orange Peel Therapy
Chewing or eating orange peel with food, combined with drinking water throughout the day (as recommended by Dr. F. Batmanghelidj), can help regulate skin clarity, lightness, and suppleness. Orange peel therapy also aids digestion and reduces blood sugar levels. Enhance the effects by solarizing the orange peel water or adding water from a quantum energy bottle.
I recommend using: Aloe Gelly (an Aloe vera proprietary product), Coconut Oil, Palm Kernel Oil and Shea butter
Natural Remedies for Common Skin Diseases
Experts suggest the following recipes for common skin issues:
• Acne: Tea Tree Oil, Aloe Vera, Neem, Turmeric
• Eczema and Dermatitis: Aloe Vera, Calendula, Chamomile, Licorice Root
• Psoriasis: Mahonia aquifolium, Oregon Grape, Sarsaparilla, Neem
• Skin Infections: Tea Tree Oil, Echinacea, Goldenseal, Andrographis
• Skin Allergies and Itching: Aloe Vera, Calendula, Chamomile, Quercetin
• Wounds and Skin Ulcers: Aloe Vera, Tea Tree Oil, Gotu Kola, Comfrey and
• Skin Aging and Wrinkles: Green Tea, Ginkgo Biloba, Rosehip, Pomegrana
Sygen Pharmaceuticals Limited, based in Lagos, and Canadian ORx Pharmaceuticals Corporation have announced a landmark collaboration to form Sygen-ORx Biosciences, a transformative joint venture aimed at advancing healthcare in Africa. Sygen-ORx Biosciences is set to revolutionise healthcare by addressing pharmaceutical drug security challenges through innovative collaboration. This partnership merges ORx Pharmaceuticals’ cutting-edge expertise and patented technologies in drug development with Sygen Pharmaceuticals’ commitment to scientific rigour and innovation.
ORx Pharmaceuticals, affiliated with the Toronto Institute of Pharmaceutical Technology, North America’s leading postgraduate institute for pharmaceutical technology and research—is renowned for its dedication to advancing medical science and enhancing patient care. With a track record of delivering transformative therapies and earning industry recognition, ORx Pharmaceuticals brings a wealth of experience to this venture. Sygen Pharmaceuticals, celebrated for its pioneering approach and commitment to healthcare excellence, complements ORx’s strengths, creating a powerful synergy aimed at delivering groundbreaking healthcare solutions in Africa.
Sygen Pharmaceuticals has cemented its role as a leading force in improving healthcare in Nigeria by developing high-quality medications and expanding access to innovative treatments. In a groundbreaking move, Sygen has partnered Canadian ORx Pharmaceuticals Corporation to form Sygen-ORx Biosciences, a joint venture poised to drive significant advancements in the pharmaceutical sector.
This collaboration unites the vision, expertise, and commitment of both organisations to enhance patient outcomes and address critical challenges in pharmaceutical drug security.
By combining their resources, knowledge, and capabilities, Sygen-ORx Biosciences Limited aims to accelerate the development and commercialisation of pioneering therapies, meet unmet medical needs, and broaden healthcare access for patients globally.
As outlined in their agreement, the JV will focus on improving formulations of generic pharmaceuticals. The emphasis will be on products with clinical efficacy, regulatory approval, and a history of commercial success.
Also, Sygen-ORx Biosciences will spearhead innovative drug discovery programs and work to reduce costs while increasing access to high-quality branded generic medicines throughout Africa. In addition to launching the joint venture, Sygen and ORx will offer substantial support to Sygen-ORx Biosciences, drawing on their extensive experience in global drug discovery, development, commercialisation, and distribution. This support will harness their expertise to foster open innovation in early-stage drug discovery, aiming to expedite the development of novel therapies and drive advancements in the pharmaceutical field.
“Sygen-ORx Biosciences will build upon the foundation of excellence established by ORx and Sygen, ushering in a new era of healthcare innovation. With a shared commitment to scientific excellence and integrity. Sygen-ORX Biosciences is positioned to make a significant impact in the healthcare landscape, shaping the future of medicine for generations to come,” said Dr Alexander MacGregor, ORx Pharmaceuticals CEO.
“Collaboration is at the heart of our mission at Sygen Pharmaceuticals, and we are excited to embark on this transformative journey with ORx Pharmaceuticals. As Sygen ORx, we have the opportunity to amplify our impact and drive innovation in healthcare, ultimately improving the lives of patients in Africa and beyond. Through our partnership, we can leverage our strengths to deliver impactful solutions that address critical medical challenges and advance patient care,” said Charles Ogunwuyi, Sygen Pharmaceutical CEO.
The Lagos State Health Management Agency (LASHMA) and Lagos State Consumer Protection Agency (LASCOPA) have held a media parley aimed at sensitising residents about the benefits of the Ilera Eko Health Insurance Scheme and responsibilities of service providers to protect consumer rights under the Lagos State Health Scheme (LSHS).
The event, which took place at Protea Hotel in Alausa, Ikeja, yesterday was graced by key stakeholders, including medical associations, reporters, and other consumers.
Permanent Secretary (PS) of LASHMA, Dr. Emmanuella Zamba, expressed her delight at being among fellow consumers to discuss the Ilera Eko Health Insurance Scheme. She acknowledged the pivotal role of LASHMA in providing affordable healthcare to Lagosians through the Ilera Eko scheme, which operates under the Lagos State Health Scheme law of 2015.
Zamba emphasised the importance of protecting consumer rights and ensuring that enrollees receive value for their money.
Zamba highlighted the structure of LASHMA, which includes three main arms: the Ilera Eko Social Health Insurance Scheme, the Regulations arm responsible for ensuring compliance among residents, and the EKO Social Health Alliance (EKOSHA), which focuses on enrolling vulnerable residents in the health insurance plan.
These arms, along with the agency’s Customer Service and Quality Units, are committed to delivering quality services and safeguarding consumer interests.
The PS also introduced the recently upgraded Ilera EkoStandard Jaara plan, launched by Governor Babajide Sanwo-Olu in July. The new plan offers more benefits such as yearly wellness checks, telemedicine services, and specialised treatments like cataract surgery and cancer care.
Zamba urged residents to enroll in the Ilera Eko scheme, which includes over 857 healthcare providers across the state.
General Manager, LASCOPA, Mr. Afolabi Solebo, reiterated the agency’s commitment to protecting consumer rights and ensuring that healthcare service providers under the Ilera Eko scheme deliver quality and standard services.
He praised the LASHMA initiative and emphasised that the health of Lagosians is crucial to the success of the state’s economy. He pointed out that LASCOPA will continue to monitor and address any consumer complaints on healthcare services.
Solebo stressed that consumers should not hesitate to lodge complaints about substandard services, assuring them that LASCOPA is fully equipped to address their concerns. He highlighted the agency’s success in resolving over 9,000 consumer complaints since its inception, including significant recoveries from service providers who failed to meet the expected standards. This includes over N5.5 million recovered from hospitals that provided unsatisfactory services.
In a landmark event marking a significant milestone in healthcare diplomacy, the American Hospital Dubai (AHD) has launched its first representative office in Africa.
The grand unveiling took place at the Africa Launch Event at their new Lagos location on Bishop Aboyade Cole, Victoria Island, Lagos State.
The opening ceremony, attended by distinguished guests, dignitaries, and healthcare professionals, was a celebration of the hospital’s global vision and Nigeria’s growing importance in the continent’s healthcare landscape.
Chairman, American Hospital Dubai-Nigeria Limited, Mahmoud Harbaji, addressed the audience with enthusiasm and conviction, stressing the pivotal role of the new office in bridging the gap between the renowned Dubai-based hospital and patients.
Harbaji emphasised further that the establishment of the world-class representative office in Lagos represents more than just a physical expansion; it reflects a deep commitment to improving healthcare access and quality across Africa.
He noted that Nigeria’s potential and importance onthe continent have long been evident. With this new office, American Hospital Dubai seeks to make a substantial and positive impact on the health and wellbeing of the Nigerian population.
The well-attended launch event drew a diverse and influential crowd, including top government officials, embassy staff, politicians, and traditional rulers. Notable attendees included Dr. Olusegun Ogboye, Permanent Secretary at the Lagos State Ministry of Health; Mr. Dakuku Peterside, a former member of the House of Representatives; and Joke Silva, the esteemed Nigerian actress, director, and businesswoman. Dr. Abdullah Al-Mandoos, the Consul- General of the United Arab Emirates (UAE) in Nigeria, recognised the crucial support of President Bola Tinubu and Lagos State Governor Babajide Sanwo-Olu.
He highlighted that their backing was instrumental in realising the initiatives and goals that have been in planning since 2019.
Al-Mandoos also commended Sherif, CEO of the American Hospital Dubai Group, for his role in bringing the vision to fruition.
Lagos State Commissioner for Health, Prof. Akin Abayomi, reflected on previous discussions with Dr. Al-Mandoos about potential collaborations between the UAE, Lagos, and Nigeria to bolster the healthcare sector. He noted that progress had been impeded by the COVID-19 pandemic. Representing Governor Babajide Sanwo-Olu, Abayomi conveyed that the establishment of the representative office marks a significant and positive first step toward enhancing healthcare connections and initiatives.
He recounted that the governor in his meeting with the American Hospital Dubai team had said: “Lagos very much welcomes this initiative. If Lagosians are going to Dubai for medical interventions, we would certainly want that journey to be as seamless, as safe and as problem-free as possible with more discounts via the office, but “Lagos has a very a very definitive strategy. It’s encompassed in the Lagos State Development Plan, (LSDP) 2052, which is a 30-year development plan for Lagos State.”
Abayomi highlighted that Lagos State’s GDP has surged from N27 trillion at the start of Sanwo-Olu’s first term to nearly N45 trillion, a substantial figure for any region in Africa. He emphasised that Lagos is home to 35 major general hospitals, each handling up to 1,000 patients daily. However, he noted that the state’s healthcare system requires more specialised facilities, such as subspecialty hospitals equipped to handle complex procedures like neurosurgery, advanced cancer treatments, and kidney transplants.
Abayomi underscored the importance of health as a key component of Lagos’s economic vitality. He pointed out that Lagos’s significant economic growth is tied to its healthcare infrastructure, which is why the government is committed to expanding universal healthcare coverage for its residents.
He also mentioned that Lagos is recognised as the eighth city in Africa for its high-quality healthcare services, ranking after Cape Town, Johannesburg, Pretoria, Nairobi, Tunis, and Cairo.
Abayomi further praised the collaborative efforts of American Hospital Dubai-Nigeria Limited and Sanwo-Olu for bringing this initiative to fruition.
The new Lagos office of American Hospital Dubai will serve as a crucial link for patients seeking care at the Dubai-based facility, functioning much like an embassy to facilitate access and streamline the process.
The expansion into Nigeria underscores American Hospital Dubai’s commitment to investing in the country’s healthcare sector. The goal is to make the process of receiving care in Dubai as seamless and convenient as possible. Tonye Princewill, a Director of the Board of American Hospital Dubai-Nigeria Limited, noted that while many hospitals attract patients from Nigeria, few are willing to invest significant resources in developing such business connections.
The Lagos office will allow patients to handle arrangements, from visa applications and flight bookings to accommodation, making their journey to Dubai much easier.
In addition, plans are underway for a second office in Abuja and a diagnostic centre in Lagos, indicating a continued commitment to expanding healthcare access across the country.
“Many hospitals take patients from Nigeria but very few are prepared to commit energy and resources developing that business. For those people who want to go to AHD, instead of going online ,making searches/enquiries, they can come to the Lagos representative office in Victoria Island where officials will talk to them and make their trip to Dubai very much easier from visas to flights to accommodation.
“Already, they have approved a second office in Abuja and they’ve asked us to get space for a diagnostic centre in Lagos,” Princewill said.
The Federal Capital Territory (FCT) has reaffirmed its commitment to drastically reduce malaria mortality among children under the age of five.
As part of its health initiatives, the FCT has also introduced a new policy prohibiting certain categories of health workers from wearing mufti during official hours.
Additionally, the government has signed a new Memorandum of Understanding (MOU) with the management of NISA Medical Group to extend the Public-Private Partnership (PPP) for the continued management of Garki Hospital, Abuja.
During a presentation of hospital commodities and the signing of an MOU with NISA Medical Group on Wednesday in Abuja, the Mandate Secretary of the FCT Health Services and Environment Secretariat, Adedolapo Fasawe, emphasised the unwavering commitment of FCT Minister, Nyesom Wike, to addressing the healthcare challenges facing residents with the various steps being taken to ensure quality and affordable healthcare, particularly for vulnerable groups.
Fasawe, who underscored the urgency of addressing malaria, cited alarming statistics showing that 10 children die of malaria every second in Africa while urging FCT residents to take advantage of the ongoing Malaria Consortium Programme, which provides medicine at no cost for children under five.
She noted the critical role of mothers in this initiative considering that the FCT Minister was among the first state executives to contribute counterpart funding to the Islamic Development Bank (IDB) grant, enabling the FCT to access the anti-malaria medication.
The Mandate Secretary explained that under the Impact project, IDB is providing nearly one million doses of anti-malaria drugs, and additional human resources to support hospital staffing and community health advocacy efforts.
The initiative is particularly focused on making healthcare more affordable, especially for those registered under the health insurance scheme, who will receive malaria medication free of charge, she noted.
According to her, the Wike-led FCT administration has already paid its $100,000 counterpart funding, which has led to the unlocking of an additional N900m from the IDB.
This funding, she said, will be used to ensure that no patient has to pay for malaria treatment, a significant step toward ‘medical palliative’ to make essential healthcare services accessible to all.
She encouraged residents to take full advantage of the Malaria Consortium Programme’s opportunity to significantly reduce child mortality, particularly for children under five.
Regarding the MoU with Garki Hospital, she stated that it aims to make comprehensive healthcare services more accessible to residents while urging the private sector to take the initiative and partner with the FCT in managing other health facilities.
She noted that FCT’s decision to embrace PPPs stems from the recognition that the government alone cannot meet the increasing healthcare demands of the growing population.
She said the agreement, which initially covers 15 years, is renewable and can be terminated by either party with a 90-day notice if expectations are not met.
“This flexibility ensures that both the government and the private sector are held accountable and can maintain the highest standards in healthcare delivery,” she said.
Fasawe, who stressed the importance of transparency, accountability, and continuous monitoring and evaluation in the partnership, said it aims to ensure that both the government and the private sector are held accountable and can maintain the highest standards in healthcare delivery.
Underlining the administration’s commitment to transparency, the Mandate Secretary admonished the partner on the need for a robust financial verification system to ensure that the services provided are in line with the agreed terms.
“If you tell us we made only 100 Naira in May, there should be a system that would verify that we made 100 Naira in May,” she said.
According to her, while the partnership is promising, it comes with its challenges, the administration inherited unresolved legal disputes from previous agreements, but they have amicably settled out of court, paving the way for a fresh start.
She expressed optimism that the renewed partnership will set a new benchmark in healthcare delivery in the FCT.
Wada also confirmed that the legal dispute over the previous MOU has been settled out of court.
Fasawe also disclosed that the FCT administration is introducing new policies to further enhance healthcare quality with a shift to cashless transactions in its General hospitals and stricter hygiene protocols to prevent the spread of infections.
“For instance, healthcare workers will now be required to wear sterile, disposable gowns instead of their clothing, a move aimed at reducing the risk of hospital-acquired infections,” he said.
The management of NISA Medical Group, led by Chairman, Ibrahim Wada, assured the FCT and its residents of their commitment to strictly adhere to the terms of the agreement aimed at advancing the Territory’s healthcare services.
The General Hospital Medical Directors also confirmed that the medical supplies received would be utilized for their intended purposes.
The medical supplies presented to the hospitals include surgical reinforcement gowns, personal protective equipment (PPE) to prevent doctor-to-patient transmission, multivitamin preparations for pregnant women to reduce individual procurement costs, and preventive malaria combination medicines intended exclusively for children under five, not for adults or pregnant women.
Incorporating more fruits and vegetables into your diet is one of the most effective ways to enhance your overall health.
Embracing a diet rich in fruits and vegetables supports numerous bodily functions and helps prevent chronic diseases.
Here’s why they are essential to your health:
Essential Nutrients: Fruits and vegetables provide vital vitamins and minerals like vitamin C, potassium, which bolster immune function, regulate blood pressure, and aid in cell repair.
Fiber for digestive health: The high fiber content in these foods promotes digestive regularity, helps prevent constipation, and supports a healthy gut microbiome.
Antioxidant protection: Many fruits and vegetables are rich in antioxidants, which help protect your cells from damage caused by free radicals, potentially lowering the risk of chronic diseases such as cancer and heart disease.
Low in calories: Naturally low in calories, fruits and vegetables such as apples, berries, cucumbers are perfect for managing weight and creating a balanced diet.
Hydration support: With high water content, fruits and vegetables aid in hydration, maintaining healthy skin and proper bodily functions.
To boost your intake of these nutritious foods, consider these practical tips:
Add Fruits and Vegetables to Every Meal: Begin your day with a fruit smoothie or top your cereal with fresh fruit. Include a side salad or vegetables with lunch and dinner to ensure you’re consuming a variety throughout the day.
Use Fruits and Vegetables as Snacks: Opt for fresh fruits or vegetable sticks instead of unhealthy snacks. Keep ready-to-eat options like apple slices, carrot sticks, or a bowl of mixed berries readily available for quick, nutritious snacks.
Experiment with New Recipes: Incorporate fruits and vegetables into your favorite recipes or explore new dishes that highlight these ingredients. Add vegetables to pasta sauces, soups, and stir-fries, or create fruit-based salads.
Shop Seasonally and Locally: Choose fruits and vegetables that are in season for better flavor and nutritional value. Visit local farmers’ markets to find fresh produce and support local growers.
Prepare and Store in Advance: Wash, cut, and store fruits and vegetables in accessible containers. This makes it easier to grab a healthy snack or add them to meals quickly.
By integrating these strategies into your daily routine, you can effortlessly increase your fruit and vegetable intake, reaping the numerous health benefits they offer.
Prioritizing these foods will not only enhance your vitality but also contribute to your long-term well-being.
Vegetable is a broad term that refers to the edible parts of plants, which are usually their leaves, roots, fruits, or seeds. Vegetables are a staple food across the world and are a fundamental part of modern agriculture.
Since they’re low in calories but high in nutrients, most health experts recommend that you consume vegetables daily. There’s a scientific consensus that a balanced, rotating diet of different varieties of vegetables is one of the best ways to source nutrients from your food starting at a young age.
1. Lower blood pressure: Vegetables can help lower blood pressure because they are rich in nutrients like potassium, magnesium, and fiber, which are known to have a positive impact on blood pressure levels. Potassium helps balance the effects of sodium in the body, which can help lower blood pressure. Magnesium plays a role in relaxing blood vessels, promoting better blood flow and lower pressure. The fiber in vegetables also contributes to heart health, which indirectly helps in maintaining healthy blood pressure.
2. Lower risk of heart disease: Eating vegetables can help lower the risk of heart disease because they are rich in nutrients like fiber, vitamins, and minerals that are good for your heart health. Vegetables contain antioxidants that can reduce inflammation and improve blood vessel function, leading to a healthier heart. Including a variety of vegetables in your diet can also help manage weight, blood pressure, and cholesterol levels, all of which are important factors in reducing the risk of heart disease.
3. Diabetes control: Vegetables can help control diabetes by being low in calories and high in fiber, which can help regulate blood sugar levels. The fiber in vegetables slows down the absorption of sugars, preventing spikes in blood sugar. Additionally, vegetables are rich in nutrients and antioxidants that can improve insulin sensitivity and overall blood sugar control.
4. Nutrition: Vegetables are like superheroes for providing us with essential vitamins! They are packed with vitamins like vitamin C, vitamin K, and various B vitamins, which are crucial for our overall health. Each vegetable offers a unique set of vitamins, so eating a variety ensures you get a wide range of essential nutrients to keep your body functioning at its best.
