Category: Health

  • World Mosquito Day: Africa moves against mosquito-borne diseases

    World Mosquito Day: Africa moves against mosquito-borne diseases

    As the world marks World Mosquito Day 2024, an urgent call to action is resonating across Africa, emphasising the continent’s ability and responsibility to combat mosquito-borne diseases through natural and scientific means.

    The commemoration, led by the #EndMalariaInNigeria campaign in partnership with the African Pest Control Association (APCA), highlighted the critical need for African leaders to take decisive action in addressing the public health crisis caused by mosquitoes. 

    Mosquito-borne diseases remain a major public health challenge in Africa, with the continent bearing the brunt of the global burden. 

    Malaria, which is transmitted by the bite of a female Anopheles mosquito, continues to be the most prevalent, with the Africa region accounting for 94% of malaria cases and 95% of malaria-related deaths worldwide.

    Last year alone, this translated to 233 million malaria cases and 580,000 deaths, a staggering toll that could have been largely prevented.

    Beyond malaria, other mosquito-borne diseases such as Zika virus, West Nile virus, Chikungunya, Dengue virus, Yellow Fever, and Lymphatic filariasis are wreaking havoc across the continent, causing significant mortality and morbidity. 

    The Aedes mosquito, a primary vector for Dengue and other viruses, is expanding its reach, moving into new areas within Africa and other parts of the world, including Asia, South and Central America, and even warmer regions of high-income countries like Australia, the United States, and parts of Southern Europe. 

    A statement by Francis Nwapa, Convener of #EndMalariaInNigeria and Youth President of APCA, underscores that the solution to this crisis lies in Africa’s hands. 

     He emphasised the importance of controlling mosquito populations through environmental modification, technological deployment, and adequate funding of public healthcare systems.

    Nwapa pointed out that the life cycle of mosquitoes, which includes three stages that occur in water, highlights the need for better water management and environmental control as part of an integrated approach to reducing mosquito-borne diseases. 

    Nwapa also drew attention to the potential of traditional African knowledge in combating these diseases. He cited the Neem plant (Azadirachta Indica), known locally in Nigeria as Dogo-yaro, as an example of a natural resource that can be leveraged in the fight against mosquitoes. 

    The Neem plant has a long history of medicinal use in Africa and Asia, particularly in treating malaria. 

    Recent studies have shown that neem oil formulations have promising larvicidal properties, effectively targeting the vectors of malaria, filaria, dengue, and other mosquito-borne diseases. 

    “Africa has come of age to deploy its natural and scientific resources in the control of mosquitoes,” Nwapa declared, calling for a shift from reactive to preventive measures in tackling mosquito-borne diseases. 

    Read Also: World Malaria Day: KEDCO distributes 10, 000 mosquito nets in Kano

     He urged African political leaders to take responsibility for the preventable loss of lives to these diseases by investing in preventive healthcare, environmental control, and the use of indigenous resources like the Neem plant. 

     The World Mosquito Day 2024 observance serves as a reminder that while mosquito-borne diseases have long plagued Africa, the tools and knowledge to combat them effectively are within reach. 

     By harnessing the continent’s resources and fostering greater political will, Africa can significantly reduce the burden of these diseases and save countless lives. 

     The time for action is now, and Africa must lead the charge in ending the scourge of mosquito-borne diseases.

  • Indigent pregnant Abuja villagers overjoyed over Rotary birthing kits

    Indigent pregnant Abuja villagers overjoyed over Rotary birthing kits

    The Rotary Club Abuja Kubwa has been hailed for its life-changing intervention by indigent pregnant women in Kungabokun village, a suburb of Kubwa satellite town in Abuja’s Federal Capital Territory (FCT).

    The women, who were previously struggling with limited resources and support, expressed deep gratitude, calling the Rotary Club’s efforts an answered prayer.

    This sentiment was shared during the Club’s recent medical outreach in the community as part of its ongoing Maternal and Child Health Month celebration.

    Led by the Club’s President, Rotarian Idowu Olayemi, the team distributed mosquito nets, birthing kits, and sanitary pads to the expectant mothers.

    Speaking about the reason behind the outreach to the rural community, Olayemi said: “This is a part of our ongoing celebration of Maternal and Child Health Month and we have decided to visit our adopted community in Kungabokun, believing that the donation of these mosquito nets, birthing kits, and sanitary pads would make an impact on these indigent pregnant women.

    “When we look at several factors that have been militating against access to quality healthcare services in our rural communities, stakeholders in the Nigerian healthcare sector need not be told to prioritize maternal and child health and work assiduously towards reducing maternal and infant mortality as it is central to the future of the country.

    “That is one of the reasons we are here, as our little contribution to mitigating the health issues faced by these indigent women, and this is central to the core values of Rotary, the neglected and hard-to-reach communities are always our priority.

    Read Also: Rotary donates to school, health centre

    “This is a testament to Rotary’s commitment to improving the lives of mothers and children and a shining example of the positive difference Rotary makes in communities.

    “As we can see on their faces, the expectant mothers were overwhelmed with joy and gratitude, offering heartfelt prayers for Rotarians worldwide”.

    The paramount ruler of Kungabokun, Chief Ishaya Gabaya, who expressed the appreciation of his community to the Club, used the opportunity to plead for more interventions from the Club.

    He said: “We are extremely happy for these kind gestures from Rotary Kubwa for what they are doing for us in this community.

    “My prayer and the prayer of my people is may God continue to bless all Rotarians for caring for the people in need.

    “Like Oliver Twist, we are still pleading for more because we know how far it can go”

  • FG intensifies onslaught against cervical cancer, appoints Adewole to head committee

    FG intensifies onslaught against cervical cancer, appoints Adewole to head committee

    The federal government has established a committee to spearhead its cervical cancer elimination campaign, aiming to screen 50 percent of eligible women at least once in their lifetime and to treat 100 percent of detected precancerous lesions by 2027.

    To drive this initiative, the Minister of State for Health and Social Welfare, Tunji Alausa, has formed a 15-member National Task Force Committee for Cervical Cancer Elimination (NTF-CCE).

    The committee will be chaired by former Health Minister Prof. Isaac Adewole, with Zainab Shinkafi Bagudu serving as Vice Chairman and Prof. Sani Malami as Secretary.

    The committee’s members include Usman Waziri Mohammed, Yinka Olaniyan, Prof. Okechukwu Ikpeze, Modupe Elebute-Odunsi, Lolade Adeyemi, Prof. Mukhtar Gadanya, Prof. Imran-Morhasson-Bello, Rakiya Saidu, Nwamaka Lasebikan, Prof. Ima-Obong Ekanem, Chief (Mrs) Moji Makanjuola, and Garba Bakunawa.

    Minister Alausa stated that the Task Force is responsible for providing expert guidance, mobilizing resources, and leading a nationwide effort to significantly reduce the impact of cervical cancer in Nigeria.

    He emphasised that the formation of this committee is crucial to achieving the ambitious goals outlined in the National Strategic Plan for Control of Cervical Cancer 2023-2027.

    According to the Minister, the Committee’s terms of reference (TOR) include mobilizing potential stakeholders and partners and gaining their buy-in to support the nationwide campaign for the screening and treatment of cervical cancer.

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    It will also establish a ‘basket fund’ to pool and administer funds, donations and grants secured from the government, private sector, philanthropic organizations, development partners and NGOs for the effective implementation of the programme.

    This is in addition to establishing screening protocols and algorithms using HPV testing or other high-performance methods and developing clear referral pathways for women with positive test results.

    Other TOR, according to the Minister include developing and implementing the training of public and private healthcare providers in cervical cancer screening and treatment in the six geo-political zones, as well as collaborating with the relevant national and sub-national agencies to provide the infrastructural requirement for sampling, testing, and treatment and to design.

    The Committee is also tasked with the responsibility of executing communication strategies to educate women and communities about cervical cancer and establish a partnership with community leaders and influencers to promote the uptake of screening and treatment.

    The Minister further added that the Task Force is expected to submit quarterly reports through the Director General (DG) of the National Institute for Cancer Research and Treatment (NICRAT), Prof. Usman Aliyu, on progress, challenges, and achievements.

  • Benefits of minding your mental health

    Benefits of minding your mental health

    Mindfulness is more than just a buzzword; it’s a proven practice with substantial benefits for mental health.

     By focusing on the present moment and cultivating a non-judgmental awareness, mindfulness can profoundly impact emotional and psychological well-being. 

    Here’s how  mindfulness enhances mental health and practical ways to incorporate it into your life.

    1. Reduces stress

    Mindfulness is highly effective in reducing stress by helping individuals focus on the present rather than worrying about past or future events.  Regular mindfulness practice lowers cortisol levels, the hormone associated with stress. Mindfulness promotes relaxation through techniques such as deep breathing and progressive muscle relaxation.

     Dedicate 5-10 minutes daily to mindfulness meditation. Use guided apps or recordings to assist in developing your practice.

    2. Enhances emotional regulation

    Practicing mindfulness improves the ability to understand and manage emotions, leading to more balanced emotional responses. Mindfulness enhances self-awareness by helping you recognize and understand emotional triggers.  By observing emotions without immediate judgment, you can respond more thoughtfully rather than react impulsively. 

    Periodically throughout the day, pause to identify and label your emotions. This practice helps in managing and addressing emotional responses more effectively.

    3. Improves focus and concentration

    Mindfulness strengthens the capacity to concentrate by training the mind to remain in the present moment, reducing distractions. Mindfulness exercises improve the ability to sustain attention and focus on tasks without succumbing to interruptions.  

    Apply mindfulness to everyday tasks, such as eating or working. Focus solely on the task at hand, avoiding multitasking to enhance concentration.

    4. Promotes better sleep

    Mindfulness can significantly improve sleep quality by calming the mind and reducing the intrusive thoughts that often disrupt rest. Mindfulness practices, such as progressive muscle relaxation and mindful breathing, prepare the body for restful sleep. Evidence shows that mindfulness can alleviate insomnia symptoms and improve overall sleep patterns. 

    Incorporate a mindfulness practice into your pre-sleep routine. Spend 5-10 minutes focusing on your breath and relaxing your body to facilitate better sleep.

    5. Boosts resilience to anxiety

    Mindfulness can help manage anxiety by promoting a focus on the present and reducing the intensity of anxious thoughts. Mindfulness reduces the frequency and severity of anxiety symptoms by encouraging a non-reactive awareness.  It enhances coping mechanisms by fostering a balanced approach to handling anxious thoughts and feelings.

    Consider participating in an MBSR( mindfulness Based Stress Reduction) program, which combines mindfulness techniques with stress management strategies to address anxiety.

    6. Enhances self-awareness

    Mindfulness deepens self-awareness by fostering an understanding of one’s thoughts, feelings, and behaviors.  Regular mindfulness practice helps in recognizing personal thought and behavior patterns, facilitating self-reflection. It encourages self-compassion and acceptance by observing thoughts and feelings without judgment.

    Spend a few minutes each day reflecting on your experiences and reactions, enhancing your understanding of your inner world.

    7. Improves relationship quality

    Mindfulness can enhance interpersonal relationships by fostering better communication and empathy. Mindfulness encourages active listening, where you fully engage with the speaker without interrupting or planning your response. By being present, you develop a deeper understanding and empathy towards others’ perspectives and emotions.

    Practice mindful listening during conversations. Focus entirely on the speaker, and respond thoughtfully to what they share.

    8. Supports emotional recovery

    Mindfulness aids in emotional recovery by helping individuals process and manage difficult emotions more effectively. Mindfulness encourages accepting emotions as they are, without trying to suppress or deny them.  It provides tools to observe and reflect on emotions, facilitating healthier emotional processing and recovery.

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     Keep a journal to track and reflect on your emotional experiences. Use mindfulness techniques to process and understand these emotions more deeply.

    9. Encourages positive behavioural changes

    Mindfulness supports the development of positive behaviors by increasing awareness and promoting intentional actions. Increased self-awareness through mindfulness helps identify areas for behavioral improvement. It encourages making intentional choices aligned with personal values and goals.

    Set specific, mindful goals for behavioral changes. Regularly review and adjust these goals based on your mindfulness practice and progress.

    10. Enhances overall well-being

    Mindfulness contributes to overall well-being by fostering a balanced and positive outlook on life. Mindfulness promotes a sense of contentment and well-being by focusing on the present moment and appreciating life’s experiences. It supports mental, emotional, and physical health by integrating mindfulness into daily routines and lifestyle.

    Integrate mindfulness practices into various aspects of your life, including work, leisure, and relationships, to enhance overall well-being and life satisfaction.

     By incorporating mindfulness into your daily routine, you can promote a greater sense of well-being, resilience, and overall mental health. 

    Start with small, consistent practices and gradually build a mindfulness habit that supports a balanced and fulfilling life.

  • Five benefits of exercising

    Five benefits of exercising

    You know exercise is good for you, but do you know how good? From boosting your mood to improving your health, find out how exercise can improve your life.  

    1. Exercise controls weight: Exercising plays a crucial role in weight control. When you engage in physical activity, your body burns calories for energy. The more intense the activity, the more calories you burn. By burning more calories than you consume through food and drinks, you create a calorie deficit, which leads to weight loss. Additionally, regular exercise helps to increase your metabolism, making your body more efficient at burning calories even when you’re at rest. This combination of burning calories during exercise and boosting your metabolism contributes to weight control and can help you achieve and maintain a healthy weight. 

    2. Exercise combats health conditions and diseases- Exercising is like a superhero when it comes to fighting off health conditions and diseases! Regular physical activity can help lower your risk of developing various health issues like heart disease, high blood pressure, type 2 diabetes, and certain types of cancer. It also helps in managing conditions like arthritis, and it can improve your overall immune system. When you exercise, you strengthen your heart, improve circulation, and boost your overall health, making your body more resilient to diseases.  

    3. Exercise improves moods: Exercising is like a mood booster! When you work out, your body releases endorphins, which are natural chemicals that make you feel good. These endorphins act as natural painkillers and mood elevators, helping to reduce stress, anxiety, and even symptoms of depression. So, by getting active and exercising, you can enhance your mood, feel more positive, and improve your overall well-being. It’s a great way to take care of yourself and maintain a healthy balance in life.

    4. Exercise promotes better sleep: Exercise can actually help improve your sleep! When you exercise, your body temperature increases, and post-exercise, your body starts to cool down, signaling to your brain that it’s time to sleep. Additionally, regular physical activity can help reduce symptoms of insomnia and sleep apnea. Exercise also helps to reduce stress and anxiety, which are common causes of sleep problems. So, incorporating exercise into your routine can contribute to better sleep quality and overall well-being.

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    5. Exercise serves as boost for energy: Exercising can give a real energy boost! When you work out, your body releases endorphins, which are like natural energy boosters. These endorphins help increase your overall energy levels and combat feelings of fatigue. Regular physical activity also improves your cardiovascular health, strengthens your muscles, and enhances your overall endurance, making you feel more energetic throughout the day. So, getting active through exercise is a great way to revitalize yourself and maintain high energy levels.

  • A case for investments in pharmaceutical manufacturing in Nigeria

    A case for investments in pharmaceutical manufacturing in Nigeria

    BY IFY RHODES-VIVOUR

    Nigeria is home to over 200 million people who are susceptible to a set of health problems that are linked and interact synergistically, contributing to its excess burden of disease: which includes the rising rates of non-communicable diseases, endemic diseases, and emerging and re-emerging infections. If Nigeria is to reduce its disease burden and forge a path towards sustainable economic development, it must invest heavily in science and innovation – investing and strengthening pharmaceutical manufacturing is a way to achieve this. With multinational companies like GSK and Sanofi exiting the country, this presents a unique opportunity for the Nigerian government.

    Cost of healthcare and drug prices are major concerns in Nigeria and prices of pharmaceuticals (drugs/medicines) affect the healthcare cost accounting for a large part of healthcare expenditure. Unfortunately, public healthcare expenditure is minimal and coverage under health insurance is limited, as most people are engaged in informal and unorganised sectors with no social security, health expenditure is largely met with household out-of-pocket (OOP). OOP healthcare expenditure is one of the major causes for large number of households falling into poverty and with the exit of international pharmaceuticals from the country, cost of medicines rose tremendously creating more challenges for households. Nigeria has an opportunity to fill this gap and lead the continent. To achieve this, we must do three things: invest in R&D infrastructure, create low-cost manufacturing, and develop a skilled workforce.

    Nigeria isn’t unique with regard to underinvestment in science and innovation. The whole of African R&D and innovation suffers from chronic underinvestment and poor implementation. Africa contributes just 2 percent of world research output, accounts for only 1.3 percent of research spending, and produces 0.1 percent of all patents. Only 1% of global investment in R&D is spent in Africa, and the continent holds a tiny 0.1% of the world’s patents. Nigeria has an opportunity to turn this around by prioritising investment in pharmaceutical manufacturing of drugs and vaccines, thereby reducing over-dependency and over-reliance on the consumption of medicines and therapeutics from foreign countries. To begin on this journey, Nigeria can invest in manufacturing generic medicines.

    A generic drug is a medication created to be the same as an existing approved brand name drug in dosage form, safety, strength, route of administration, quality, and performance characteristics, but costs less. It is essentially the same medicine but with a different price and brand name and is formulated when the patent and other exclusivity rights of the innovator have expired. The medicines cost less because generic drug manufacturers do not have to spend extra money on drug discovery and preclinical and clinical trials. The low cost of generics provides an opportunity for savings in drug expenditure in Nigeria.

    India, also a lower middle-income country with a large population has successfully shown that drug manufacturing can be successfully achieved. Medicines were not easily obtained by the public in India. The major source of these medicines was from foreign countries.

    The lack of indigenous medicines and their huge demand led to very high prices and as a result, drug prices in India were amongst the highest in the world. In 1957, the Indian Government revised the patent law to comply with the then, industrial needs. The Indian Patent Act of 1970, shifted patent compliance from ‘product to process patents’ so that the medicines reach even the poor sections of society. This became a watershed moment in the turnaround of India’s pharmaceutical industry. This revolutionized the economic system in India by providing medicine at a low price. The Indian pharmaceutical industry has grown remarkably, overhauling the country from import dependence in medicine (until the 1970s) to self-reliance by the 1980s, catering to a large extent of domestic market demand and to becoming a major exporter after 1990.

    Today, India is known as the ‘pharmacy of the world’, exporting medicines to many countries including Nigeria. The Indian pharmaceutical industry employs nearly 700,000 people directly in manufacturing, contributes more than 5 per cent of the country’s commodity exports and has enjoyed double-digit growth in the last few decades. Its growth rate was almost twice that of national GDP and its pharmaceutical industry has attracted large foreign direct investment (FDI). Most people in India don’t have health insurance, and the salaries are low compared to the Western world, but their out-of-pocket payments for medicines have reduced significantly, reducing the burden on households.

    Price regulation of pharmaceutical products is the policy instrument that has been used to address the affordability of medicines in India. Nigeria should follow this same path India took whilst leveraging on local pharmaceutical companies that already exist.

    Read Also: May & Baker wins award for quality in pharmaceutical manufacturing

    Lastly, we must develop our human capital. Nigeria is blessed with a large population which is an important resource needed for manufacturing products that can be used in-country and exported into other markets within the African region. The country’s investment in the mostly young population would ensure we reap the benefits of our demographic dividends. This would involve investing in education in the sciences from secondary school through to universities, investments in the creation of grants that encourage the development of innovative solutions to local problems, investing in creating a research ecosystem, and investing in developing and preserving the science research culture. Most pharma companies operating in India, even the multinationals, employed exclusively Indian people. From the people in the warehouse to the board of directors. This created many jobs in the life science industry, in turn developing and strengthening the local pharma industry.

    Nigeria can truly become the ‘pharmacy of Africa’ if we prioritize investment in pharmaceutical manufacturing. India has shown this can be done and we have all it takes to achieve this. All that’s missing is political will. With political will, Nigeria will not need to depend on foreign countries for drugs and vaccines its citizens need and will be well on its way to achieving health and economic resilience of the continent.

    Ify Aniebo Rhodes-Vivour is an associate professor of genetics and molecular biology leading malaria drug resistance surveillance in Nigeria.

  • Boosting health outcomes through antimicrobial resistance policy

    Boosting health outcomes through antimicrobial resistance policy

    To tackle the growing threat of antimicrobial resistance (AMR), the Federal Government has introduced the National AMR Policy. This initiative aims to improve public health, boost economic productivity, and integrate human, animal and environmental health for a comprehensive One Health approach. CHINYERE OKOROAFOR reports that the initiative will mitigate the impact of AMR on public health and the economy, promoting effective disease management and safeguarding future generations

    In an effort to forestall a significant public health crisis, the Federal Government has unveiled the National Antimicrobial Resistance (AMR) Policy, under the leadership of the Minister of State for Environment, Dr. Iziaq Salako. This far-reaching policy aims to combat the escalating threat of antimicrobial resistance, safeguarding public health and ensuring the effective management of infectious diseases. Through the implementation of this policy, the government seeks to reduce the impact of AMR on healthcare systems and the population, fostering a coordinated and strategic response to this urgent issue.

    At the landmark event in Abuja, Dr. Salako highlighted the substantial socio-economic benefits that the nation stands to gain from the successful implementation of the AMR Policy. Dr. Salako emphasised that the policy is designed to significantly enhance public health outcomes, which will, in turn, boost productivity across various sectors. By addressing the critical issue of antimicrobial resistance, the policy aims to create a healthier population, thereby driving economic growth and development.

    “Nigeria, as a responsible member of the global community, is committed to adopting a holistic approach to addressing AMR; to ensuring all sector involvement; no duplication and efficient use of scarce resources. To achieve this and protect public health, food security and the environment, the recognition of the interconnectedness between human, animal and environmental health in line with the One Health principles is central.’’

    Dominique Koffy Kouacou, the Head of the Food and Agriculture Organisation (FAO), also underscored the importance of the AMR policy, noting that the scourge of antimicrobial resistance affects not only humans but also animals, plants and the environment. This holistic approach ensures that the policy tackles AMR on all fronts, promoting a safer and more sustainable ecosystem. “Antimicrobial resistance, which is a one health issue, needs to be tackled by all sectors and therefore important for countries to put in place actions that would reduce and control the scourge. It is estimated that 10 million people would die annually by 2050 and the economies of nations negatively affected if AMR challenge is not mitigated.”

    Kouacou explained that it was for this reason the FAO supported the Federal Ministry of Environment in developing the policy in 2022. According to the United Nations Environmental Programme (UNEP), AMR is a global crisis intrinsically linked to the broader triple planetary crisis, which encompasses climate change, biodiversity loss, and pollution. This holistic approach ensures that the policy tackles AMR on all fronts, promoting a safer and more sustainable ecosystem.

    The UNEP report highlights the urgent nature of the antimicrobial resistance (AMR) threat, revealing its rapid and alarming escalation. This swift rise in AMR complicates treatment protocols, leading to prolonged hospital stays, increased mortality rates, and significantly higher healthcare costs. AMR is also listed by the World Health Organisation (WHO) as one of the top 10 threats to global health. According to the Nigeria Centre for Disease Control and Prevention (NCDC), Nigeria faces a burden of 64,000 deaths annually associated with AMR. The country ranks 185th out of 204 for age-standardised mortality rates linked to AMR.

    The launch of an initiative in Abuja by the government underscores a renewed focus on this silent but potent health problem. As many have advocated, enlightenment campaigns must be vigorously pursued in the fight against resistant infections. These campaigns should emphasize the dangers of self-medication and the abuse of antibiotics, stressing that such medications should only be used when absolutely necessary. Additionally, precautionary measures against infections need to be highlighted.

    Understanding AMR

    In an exclusive interview with The Nation, Prof Iruka Okeke, a Pharmaceutical Microbiologist scholar at the University of Ibadan and a Calestous Juma Science Leadership Fellow, simplified the concept of antimicrobial resistance (AMR). She explained, “Most of us have taken antibiotics when we’re sick. These medicines kill the germs causing the illness, helping us recover. However, AMR occurs when these germs become unresponsive to the medicines. Instead of dying, they continue to live, rendering the drugs ineffective. This makes it harder for patients to get better and leads to more serious health problems.”

    She also noted that bacteria develop resistance through various mechanisms. According to her, bacteria may “pump the antibiotic out,” akin to installing burglary proofs to prevent intrusion, or they can “destroy the antibiotic” by breaking it down. Some bacteria even alter their internal targets, making them impervious to the antibiotic’s effects.

    “Bacteria that would normally be sensitive to an antibiotic can actually gain the ability to pump the antibiotic out of the bacterium so that it cannot harm them, kind of like putting burglary proofs around your home so that external people can’t come in. Sometimes they can actually destroy the antibiotic. They can actually break it down. Or other times, if the antibiotic attacks a particular target inside the bacteria, the bacteria can create a new version of that target that is no longer attackable by the antibiotic,” she said.

    According to Prof Okeke, the high mortality rates associated with AMR in Nigeria can be attributed to several factors. These include the ineffectiveness of first-line antibiotics, limited access to more expensive alternative drugs, and insufficient diagnostic facilities. “Antimicrobial resistance is a major killer in Nigeria primarily because of inadequate diagnostic capabilities. Often, we cannot determine who has a resistant infection versus a susceptible one, nor can we identify the most effective first-line drug to use. This lack of precise diagnostics means that patients are more likely to receive ineffective treatments, which increases the risk of death from resistant infections,” she said.

    Specific challenges facing Nigeria in the fight against AMR

    Nigeria faces substantial challenges in combating AMR, though they are not insurmountable. Prof Okeke highlights that the country’s large population, high infection rates, and a struggling healthcare system significantly exacerbate the problem. “We don’t have enough healthcare professionals, and many are leaving the country, worsening the existing shortages. Infrastructure issues, such as lack of potable water and proper sanitation, further contribute to the spread of infections. Access to healthcare is another major issue. In remote regions, people often travel long distances to reach medical facilities, delaying treatment and increasing mortality risks. Moreover, the unavailability and unaffordability of essential drugs and diagnostics impede effective healthcare delivery,” she said.

    At the inauguration, Dr. Salako emphasised that AMR’s impact reaches beyond mere health concerns, influencing global economic stability and security. He stated, “AMR is not just a public health threat; it poses significant challenges to global economic wellbeing and security, impacting both developed and developing nations alike.”

    Dr. Salako explained that the spread of resistant pathogens can disrupt international trade and travel, as countries may impose restrictions to prevent outbreaks, thereby affecting global economic stability. The World Bank has projected that antimicrobial resistance (AMR) could result in an additional $1 trillion in healthcare costs by 2050. Additionally, AMR is expected to cause annual Gross Domestic Product (GDP) losses ranging from $1 trillion to $3.4 trillion by 2030. The projected $1 trillion increase in healthcare costs by 2050 reflects the growing expense of treating infections resistant to antibiotics and other antimicrobials. This rise in costs will demand more resources for healthcare services, lead to longer hospital stays, and necessitate the use of more expensive medications. By 2030, the economic impact of AMR could result in global GDP losses ranging from $1 trillion to $3.4 trillion annually.

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    Prof. Okeke explained that the economic impact of AMR stems from several factors: reduced productivity due to prolonged illness and higher mortality rates, increased healthcare costs that divert funds from other economic activities, economic strain on families and communities, and a burden on healthcare systems. Additionally, AMR leads to a decreased labour supply as more people are affected by resistant infections, long-term health consequences, and potential disruptions in trade and economic activities due to the spread of resistant pathogens.

    With commitment and focus, the challenges posed by AMR can be overcome in the nation’s best interest. Experts in the health sector believe that an aggressive implementation of AMR policies will bring substantial benefits. These include combating AMR, a major public health threat that contributes to longer hospital stays, increased mortality, and higher healthcare costs. By effectively addressing AMR, Nigeria stands to gain significant socio-economic benefits, such as improved productivity and reduced healthcare costs. The World Bank estimates that AMR could cost the global economy trillions of dollars by 2050; thus, mitigating this threat could conserve substantial resources.

    AMR is a global challenge impacting both developed and developing nations, and Nigeria’s dedication to addressing it aligns with international efforts to enhance health security and economic stability. The policy underscores the interconnectedness of human, animal, and environmental health, adhering to One Health principles. This holistic approach is essential for effectively managing AMR, ensuring that actions in one sector bolster and complement efforts in others. Additionally, robust AMR surveillance will safeguard wildlife from antimicrobials and drug-resistant microorganisms, thereby mitigating the risk of zoonotic disease outbreaks that could have serious public health consequences.

    The development of the policy, supported by the Food and Agriculture Organisation (FAO), underscores the critical role of international cooperation in combating AMR. It emphasizes the need for sustained support and collaboration to tackle this global health threat. The policy advocates for the involvement of all relevant environmental stakeholders, promoting a comprehensive and inclusive approach to addressing AMR. This broad engagement is expected to enhance the effectiveness of implemented measures and secure widespread support. With projections estimating up to 10 million deaths annually by 2050 if AMR is not addressed, the policy positions Nigeria to proactively manage and mitigate this threat, ensuring the protection of future generations.

    How to prevent AMR

    Prof Okeke emphasized that preventing AMR requires stringent infection control measures in hospitals. “Infection prevention is essential,” she said. “By providing nurses and doctors with access to water for handwashing, we can significantly reduce the spread of infections. This simple yet effective practice helps prevent one infection from transmitting to another patient, thereby avoiding further complications.” She highlighted that such improvements could potentially prevent nearly half of the deaths attributed to AMR.

    She further underscored the importance of improved water and sanitation, stating, “Access to clean water and proper sanitation in communities can prevent approximately 250,000 deaths annually from AMR. By reducing the spread of infections, we decrease the reliance on antibiotics and the associated risk of resistance.” She also highlighted the role of vaccines, explaining, “Vaccines are crucial in preventing infections that could otherwise lead to antibiotic use. For children, vaccines could save nearly 200,000 lives each year from AMR. While not free, these vaccines are relatively affordable and provide long-term protection by shielding children from illnesses that could otherwise impede their development.”

    Prof. Okeke underscored the critical need for the responsible use of antibiotics, stating, “Educating healthcare providers and the public on the appropriate use of antibiotics is essential to prevent misuse and overuse, which are major contributors to resistance. Implementing regulatory measures to control antibiotic distribution and sales is also crucial for curbing AMR.” She highlighted the necessity for new antibiotics and alternative treatments to keep pace with resistant pathogens. “Developing rapid diagnostic tools is key to ensuring antibiotics are used only when necessary and that the correct antibiotic is selected,” she explained.

    She concluded by emphasising the importance of international cooperation in combating AMR. “Global collaboration through organisations like the World Health Organization (WHO) enables countries to share data, strategies, and resources effectively. Coordinated global surveillance programs to monitor antibiotic use and resistance patterns are vital for a unified response,” Okeke said.

  • NAFDAC will not back down on processed, semi-processed food export regulations – DG vows

    NAFDAC will not back down on processed, semi-processed food export regulations – DG vows

    The National Agency for Food and Drug Administration and Control (NAFDAC) has cautioned Nigerians involved in the export of processed or semi-processed foods not to expect any compromise on the regulations governing the industry.

    The director general, Prof. Mojisola Adeyeye, affirmed the determination of the agency to remain steadfast in enforcing these regulations, which serve as legal frameworks to ensure compliance across all sectors, including the manufacturing, importation, exportation, distribution, advertisement, sale, and use of regulated products.

    She emphasized that NAFDAC’s firm stance is necessary in light of the rejection of certain Nigerian food exports, as well as concerns raised by cocoa stakeholders regarding the NAFDAC Export Regulation 2024 posted on the agency’s website for public comment.

    She said the regulations are rooted in the agency’s enabling laws and clearly define the boundaries of acceptable practices, including penalties for any violations, adding that the measures are vital for maintaining Nigeria’s competitiveness in international trade, where compliance with trade laws is rigorously scrutinized, especially since some Nigerian products are already on the red list of certain importing countries.

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    In a statement on Sunday by the Agency’s Resident Media Consultant, Sayo Akintola, the DG, during a consultative meeting with the Cocoa Processors Association of Nigeria (COPAN) and other stakeholders in the food export sector, allayed the fears initially expressed by the cocoa stakeholders over the draft regulations.

    She said making the draft document available to the public was aimed at making the issue interactive and inclusive, as it was not a finality.

    Others at the interactive session on the draft regulations held in Lagos included the Network of Practicing Non-oil Exporters of Nigeria (NPNEN), the Lagos Chamber of Commerce and Industry (LCCI), and the Nigerian Association of Chambers of Commerce, Industry, Mines, and Agriculture (NACCIMA), among others.

    She pointed out that the objective of the meeting was to create a platform to discuss critical issues of trade facilitation and how both the Agency and stakeholders in the export value chain can forge a common front, and speak with one voice for the mutual good of the country.

    She emphasized that the Agency has not acted outside its mandates as export regulations is just one of the several regulations that are in the process of being gazetted into law, while noting that NAFDAC, which is now a World Health Organization (WHO) ML3 Regulatory Agency has updated and gazetted 21 regulations covering many areas of its regulatory activities.

    She said the proper step to take is for food exporters to register their products with NAFDAC to avoid running foul of the law.

    Lamenting that a few stakeholders’ products are already on the red list of some importing nations, she said, ‘’As you are all aware, often, our regulated products which are packaged, and for most of the time, exported without NAFDAC certification failed at the entry borders and reports have accumulated to put Nigeria at a disadvantage in international commerce.’’ 

    She regretted that this has been the outcome of years of poor oversight and lack of regulatory supervision of the quality and safety components of regulated products produced, packaged and presented for export, adding that the enabling laws have placed the responsibility of regulation and control of the quality and safety of these products on NAFDAC. 

    According to her, NAFDAC has continued to pursue regulatory interventions at both local and international levels to ensure that the nation is not totally and completely banned from exporting any kind of food product in international commerce.

    She recalled that during a similar export stakeholder engagement at the Digital Bridge Institute, Lagos in May 2024, the Industry and the regulators, including sister Government agencies agreed to join hands to push the frontiers of regulated product export to the next level in the interest of all stakeholders and the nation at large.

    ‘’Today’s engagement is therefore meant to put these concerns in perspective, to bridge the knowledge gap and allay all fears to foster the necessary collaboration required to move our regulated product exports to the desired rating in international trade,” she stated.

    She further explained that regulation of exports is not a revenue generation opportunity for NAFDAC, stating that the Agency’s regulatory role is to facilitate unimpeded trade between the exporters and the importing countries to eliminate food export rejection in the EU countries and the U.S. by adhering to international standards.

    She assured participants that if a product for export is already registered with NAFDAC, the Agency has less work to do, while the companies on its database would require fewer visitations. 

    “The most important thing is to have confidence in your product. For us what’s most important is that your product is not rejected in the importing country,” she added.

    She disclosed that Handholding will start with cocoa producers based on the presumption that some of them are already registered with the agency while those that are not registered will equally be accommodated.

    Olusola Obajimu, the DG of NACCIMA, and Yusuf Isiaka, the Managing Director of Multi-Trex Integrated Foods Plc, a representative of COPAN expressed satisfaction with NAFDAC’s regulatory approach, noting that it aligns with the goals to achieve global standards in food exports. 

    They pledged the support of the stakeholders to ensure that Nigeria improves its foreign exchange earnings through increased non-oil exports.

  • IHS Nigeria and UNICEF: An enduring and impactful partnership

    IHS Nigeria and UNICEF: An enduring and impactful partnership

    IHS Towers is a leader in communications infrastructure, but its impact in Nigeria extends far beyond supporting mobile connectivity. Through a strategic partnership with UNICEF that began in 2019, IHS Nigeria, part of the IHS Towers group, is making a significant and measurable difference in the lives of Nigerians, particularly in the crucial areas of education, healthcare, and community development. This collaboration transcends mere business operations, demonstrating a deep-seated commitment to the nation.

    School to School Connectivity Project, Sokoto State

    Bridging the digital divide: Empowering schools and students

    One of the most impactful initiatives is the School-to-School Connectivity project, launched in 2022 by UNICEF. As a collaborator in this project, IHS Nigeria is on a mission to help bridge the digital divide in education by providing internet connectivity to over 400 public secondary schools and donating more than 200 mini-tablets to schools across underserved communities.

    Unlocking new learning resources is key, and through this project, students gain exposure to online educational materials, interactive learning platforms, and valuable digital tools. This complements the Nigeria Learning Passport, a vital online and offline curriculum application currently reaching approximately 1 million users, designed by UNICEF in collaboration with the Federal Ministry of Education.

    Saving lives: A multi-pronged approach to Covid-19

    At the height of the COVID-19 pandemic, IHS Nigeria played a vital role in supporting national response efforts. Their contributions included:

    • Essential supplies: In collaboration with the European Union and APM Terminals, IHS Nigeria co-financed the acquisition and delivery of 10,000 test kits, 15 oxygen concentrators, personal protective equipment (PPE), vaccines, and other vital health supplies to support the Nigerian government through the National Centre for Disease Control (NCDC). This comprehensive approach helped address critical needs for testing, treating, and protecting frontline healthcare workers.

    • Expanded testing capacity: Recognizing the importance of widespread testing, IHS Nigeria further collaborated with UNICEF to supply over 130,000 test kits. This significantly increased testing capacity, facilitating the early detection and isolation of cases to help curb the spread of the virus.

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    Oxygen Security Project, Ogun State

    Strengthening healthcare through an oxygen security project

    Nigeria faces a continued challenge in the availability of medical oxygen, and to help address this, IHS Nigeria is an active partner of UNICEF Nigeria’s Oxygen Security Project. Launched in 2022, this project is supporting the Federal Ministry of Health and has seen the construction of nine Pressure Swing Adsorption (PSA) oxygen plants across the following states: Ogun, Oyo, Kano, Bauchi, Kaduna, Ebonyi, Cross River, and Rivers. These plants aim to ensure a reliable supply of medical oxygen, impacting healthcare facilities’ ability to provide life-saving treatment.

    Recognising the importance of skilled personnel, the project has also trained over 1,445 frontline healthcare workers in oxygen management. This comprehensive approach ensures not only the availability of oxygen but also the proper knowledge and expertise to utilise it effectively, ultimately saving lives and improving healthcare outcomes for countless Nigerians. As an example, the plants installed at Olabisi Onabanjo University Teaching Hospital, Sagamu, Ogun State, are designed to target a population of around 1.6 million with an average weekly utilisation volume of approximately 4,000 litres

    Oxygen Security Project, Oyo State

    Empowering communities: Child-Friendly Community Initiative (CFCI)

    Collaboration between IHS Nigeria and UNICEF has extended beyond schools and hospitals and into the broader community. Between 2019 and 2022, the Child-Friendly Community Initiative (CFCI) brought together local stakeholders, including community leaders, youth groups, and women’s organisations. Piloted in Lagos, Bauchi, and Cross River States, CFCI served as a model for community-driven development.

    CFCI aimed to empower local communities and community leaders to own and drive the delivery of integrated child-centric social services including education, health, and nutrition. The initiative has successfully established elements of decentralised planning and resource management to address child deprivation.

    Furthermore, the project used Digital Community Information Systems (DCIS) which collected real-time data on various child-related issues to guide local decision-making. Using this data, communities were able to target resources effectively, ensuring interventions were aligned to specific, local needs. This data-driven approach fostered greater efficiency and maximized the impact of available resources on the well-being of children.

    A global commitment: Partnering with GIGA to map school connectivity

    Furthermore, IHS Towers has taken a global approach to bridging the digital divide in education. It is a key partner in Giga, a global initiative launched by UNICEF and the International Telecommunication Union (ITU) that aims to map and connect every school in the world to the Internet by 2030. Alongside a $4.5 million investment, IHS Towers is providing vital tower data, including for its Nigerian operations, to help Giga create a comprehensive map of internet connectivity. This data is crucial for identifying areas with critical gaps in infrastructure, paving the way for targeted interventions, and ensuring no child is left behind in the digital age.

    “I am immensely grateful for the robust partnership between UNICEF and IHS Nigeria, which has contributed to significant results for children. Our collaborative projects, including the critical oxygen support program, comprehensive COVID-19 interventions, enhancing school connectivity, and the Child-Friendly Communities Initiative (CFCI), have all been pivotal in advancing our mission. Together, we are making substantial strides towards sustainable development and a brighter future for all,” Ms Cristian Munduate, Representative, UNICEF Nigeria

    The IHS Nigeria and UNICEF partnership transcends individual projects, presenting a successful model for public-private collaboration. By combining resources and expertise, they are achieving tangible results in education, healthcare, and community development. This successful model demonstrates the power of collaboration between the private sector and international organisations.

    “At IHS Nigeria, we strive to deliver a long-term positive impact across our local communities. Through strategic sustainability partnerships, we continue to contribute to Nigeria’s socio-economic development, with a strong focus on education, healthcare, and community empowerment. We take great pride in collaborating with UNICEF Nigeria and remain committed to fostering a brighter future for Nigeria,” Mohamad Darwish, CEO of IHS Nigeria.

  • 15 healthy benefits of eating watermelon

    15 healthy benefits of eating watermelon

    Watermelon, a refreshing and hydrating summer favorite, is much more than a tasty treat. It’s packed with essential nutrients, antioxidants, and health benefits that can support your overall well-being. Here are 15 reasons why adding watermelon to your diet can be a great choice for your health:

    1. Hydration

    Watermelon is about 92% water, making it an excellent choice for staying hydrated, especially during hot weather. Proper hydration is crucial for maintaining body temperature, transporting nutrients, and keeping your joints lubricated.

    2. Rich in Nutrients

    Watermelon is low in calories but high in essential nutrients. It’s a good source of vitamins A and C, which are vital for skin health, immune function, and vision. Additionally, watermelon provides important minerals like potassium and magnesium.

    3. Heart Health

    Watermelon contains lycopene, an antioxidant linked to a reduced risk of heart disease. Lycopene helps lower cholesterol levels and blood pressure, reducing the risk of cardiovascular problems.

    4. Anti-inflammatory properties

    The lycopene and vitamin C in watermelon have anti-inflammatory effects. Chronic inflammation is linked to many serious diseases, including heart disease, cancer, and diabetes. By reducing inflammation, watermelon can help lower your risk of these conditions.

    5. Supports digestion

    Watermelon contains dietary fiber, which is essential for digestive health. Fiber helps maintain regular bowel movements, preventing constipation and promoting a healthy gut.

    6. Weight management

    Watermelon is low in calories and has a high water content, which can help you feel full longer. This makes it an excellent choice for those looking to manage their weight, as it can satisfy your sweet tooth without adding many calories.

    7. Skin and hair health

    Vitamin A in watermelon is crucial for maintaining healthy skin, while vitamin C supports collagen production, which strengthens hair and skin. Regular consumption of watermelon can lead to healthier, more vibrant skin and hair.

    8. Muscle soreness relief

    Watermelon contains the amino acid citrulline, which can help reduce muscle soreness. Citrulline improves blood flow and reduces muscle fatigue, making watermelon a great post-workout snack.

    9. Boosts immunity

    Vitamin C, found in watermelon, is known to boost the immune system by stimulating the production of white blood cells, which are essential for fighting infections.

    10. Aids in detoxification

    Watermelon’s high water content helps flush toxins out of the body through urination. Additionally, the fruit’s antioxidants support liver function, further aiding the body’s detoxification process.

    11. Bone health

    Lycopene in watermelon has also been linked to bone health. It helps reduce oxidative stress, which can weaken bones and lead to conditions like osteoporosis.

    12. **Eye health

    Watermelon is rich in beta-carotene, which the body converts into vitamin A. This vitamin is essential for maintaining good vision and preventing age-related macular degeneration.

    13. Improves circulation

    The citrulline in watermelon converts to arginine, another amino acid that helps improve blood flow and circulation. This can have benefits for heart health and sexual function.

    14. Reduces oxidative stress

    The antioxidants in watermelon, including vitamin C and lycopene, help reduce oxidative stress by neutralizing free radicals in the body. This can reduce the risk of chronic diseases and slow down the aging process.

    15. May reduce cancer risk

    Some studies suggest that the lycopene in watermelon may help lower the risk of certain types of cancer, particularly prostate cancer. Lycopene’s antioxidant properties protect cells from damage and inhibit the growth of cancer cells.

    Watermelon is a delicious and versatile fruit that offers a host of health benefits. From supporting heart health and reducing inflammation to aiding in hydration and detoxification, watermelon is a nutrient-dense food that can easily be incorporated into your diet. Whether enjoyed on its own, in a salad, or as a refreshing juice, watermelon is a tasty way to boost your health and well-being.