Category: Online Special

  • Nigeria: struggling to make culture a new treasure trove

    Nigeria: struggling to make culture a new treasure trove

    • struggling to make culture a new treasure trove

    It is going into the second year that the popular Artists’ Village, located some few metres away from the iconic National Theatre, Iganmu, in Lagos, Nigeria’s economic capital, was demolished by a raging bulldozer.

    This brings to many minds the invasion of the residence of the late Fela Anikulapo-Kuti, the country’s biggest musical export and inventor of Afrobeat. In the seventies, Fela’s house named Kalakuta Republic was invaded by unknown soldiers and many of his female singers were beaten and raped while the musician’s mother, Funmilayo, a stormy petrel was thrown down from the upper floor of the house. She survived the fall but never recovered from it and died some months later.

    The famous Artists’ Village was like a commune of artistes from various walks of life who have made the place their homes, workshops, studios and all. They found the place to be conducive and good to foster their creativities and make them bloom. They have been there so long that many of them consider the place as their second home and since their presence does not pose any threat to anyone, at least by their own estimation, they never thought it could one day be a subject of controversy.

    The area occupied by them is situated away from the iconic National Theatre which was itself built in the 70s when Nigeria hosted the Black world during the Festival of Arts and Culture (FESTAC), which was then considered as the world’s biggest cultural assemblage of black people which exhibited its arts and culture to the world.

    A world for artistes


    By its very nature the Artists’ Village was a vast self-creation by most of the artistes who animated the vast complex. The commune is made up of various tribes of artistes: musicians, instrumentalists, dramatists, visual artists, poets, playwrights, writers and other bohemian artists who find their muses there. They said they are tenants of the National Council of Arts and Culture (NCAC).

    But the idyllic world of an artistes’ commune was broken in the evening of January 22nd, 2016. It was approaching the end of the day and a few of the artistes who felt they had done enough for the day decided to leave and go home to have a well deserved rest for the day. One of the artists who had made the village a home and office was Owie Smart,38, a sculptor who was working frantically day and night and round the clock to meet with a scheduled exhibition in Abuja.

    Around six in the evening of that day his smartphone rang. It was a friend who was close to the authority of the National Theatre. According to the caller, the authorities had decided to move against all those it considered as illegal occupants of the artistes’ commune in the early hours of the next day.

    This, to Smart, was strange. As tenants to the National Council of Arts and Culture (NCAC), a parastatal of the federal government of Nigeria to which they had been paying rents, it seems absurd to be declared as illegal occupants of the facility. He concluded that it was impossible for his studio and others to be demolished.

    However, the status of the Artists’ Village has been long standing even under the previous administration and the then parliament had prevailed on the government not to tamper with the place until thorough investigation was carried out. This held until the government of former President Goodluck Jonathan was voted out in 2015.

    On January 23, 2016, at dawn, a caterpillar moved in and the pulling down of the village began in earnest. Painter Mufu Onifade and others around begged the manager of the National Theater who was in charge of the demolition to hold on so the artists could salvage some of their belongings and artworks.

    It was in the course of that day that what could have terminated the life of Smart happened. During a confrontation between the artists and the armed uniformed men who had accompanied those demolishing the structures, things got out of hand. The police fired in the direction of the artists and one of the gun shots lodged in Smart’s leg.

    Working like orphans
    The fate that befell Smart is illustrative of what happens in Nigeria to artists. It is a well known fact that artists in the country are not well valued or regarded until they get recognition or endorsement abroad.

    This is why many wonder if the country is serious at all about its search for a new treasure trove in its arts, of which it is rich in, abroad. Nollywood, Nigeria’s film industry is reputed to be the third largest in the world. All this was achieved without government support. The same goes for its literature, music, visual arts and others.

    It is perhaps not an exaggeration to say that Nigerian artists, no matter in whichever genre they are involved –music, visual arts, theatre, movie making etc- are like orphans; they work without any form of assistance from government. For instance, a film maker has to provide power, transport, camera, studio and all other appurtenances need to produce films.

    Shedding light on why he thinks artists don’t get support from the ministry or government, Samuel Osaze of Arterial Network, a non-governmental organisation, which works with artistes to promote arts and culture was not surprised at what is happening because “Budget to our (arts) sector is the least in the national budget. In fact, when the new administration came into power, culture was not even remembered.”

    The new oil


    The art sector is always treated as non-existent. However, with the new reality of the country’s biggest export –oil – running low and many countries looking for alternative to fossil fuel, the government is turning its attention to arts and culture to get foreign exchange since the country’s artistes are getting all the rave reviews needed abroad.

    Culture is primed to become Nigeria’s next oil. The government has labeled the cultural sector ‘potentially the biggest source of economical growth’ and accords it preferred status.

    Although culture has now officially become a priority, its ministry has to make due with limited funds, or ‘mere tokenism’ as the minister of culture Lai Mohammed called his budget. The yearly funding is around N40 billion.

    Plagued with problems such as terrorist group Boko Haram, famine and widespread illiteracy, the country spends most of its money on safety, internal affairs and education. But as a result, the ministry of culture barely has enough money to maintain its buildings, let alone realize the administrations’ ambitious plans.

    Osaze says the sector has been working with an old policy document from 1998 which artists have been asking for it to be reviewed without success. He adds, “There’s no political will to change the policy of the sector for the better.” He laments that a country like Nigeria has no adequate Cultural Policy adding that this was not due to lack of capacity but because the bureaucracy of government has been frustrating the process.

    His conclusion is that it is only the private sector that can galvanise the policy to make it work for the sector because it must be looked at first as important.
    Ganiu Ayodele, Osaze’s colleague at Arterial Network agrees that what obtains in the sector is paradoxical. “Creators don’t get the support they need. Even so, our artistic production is much larger and more sophisticated than that of most other African countries.”

    He agrees that most artists in Nigeria have strong will and they do things by themselves without looking back. He adds, “We have a lot of die-hard practitioners who are very entrepreneurial.”

    One of Nigeria’s biggest private art collectors, Dr. Yemisi Shyllon, is not in any way impressed by the government’s lackadaisical treatment of culture. He believes the way culture is treated does not show any seriousness that the government is looking towards it as the nation’s next treasure trove. According to him, “Without historical sites, museums and so on, how can we attract tourists when we don’t have something that tourists would be interested to see? If you want to develop Nigeria, one of the greatest gold mines is culture. Invest in culture.”

    Asked further to talk about the policy, the art collector declared, “It is all very good propaganda and lip service, but I don’t see any hope.” To him, the real hope for the culture sector is in the private sector and to achieve that he has already set himself a goal. It is to build a private museum which would warehouse his numerous art collections. The museum is almost completed and it is situated in the Pan Atlantic University to ensure it is well taken care of after him.

    On why he decided on building a private museum, he said this is to ensure his art collection does not end up in the trash after his death. He laments that there is not a single decent museum in Lagos, the country’s economic capital. “If we had a proper public gallery.

    I would only need to donate a couple of artworks. But now I’ve had to spend my own money to have a building erected and keep it maintained.”
    He observes that the movie industry which the government is today boasting about its contribution to the country’s Gross Domestic Product (GDP) was facilitated by individual professionals.

    There is no doubt that the plan to transform the creative sector into a creative economy must be driven by the private sector, according to the government. The modest growth that has been achieved in the creative industry so far, whether in films, music or fashion, has been achieved in spite of the government. Instead of providing cultural subsidies and grants, the government refers artists to the Bank of Industry for low interest start-up loans.

    Unkown soldiers
    Although every Nigerian artist will welcome the aspiration to make culture the new oil, they urge their leaders to cherish existing initiatives and support local artists, instead of threatening their lives.

    Years ago Fela’s Kalakuta Republic was demolished by unknown soldiers. In 2016 history seemed to repeat itself when Smart was shot by unknown soldiers. Not even the voice of Nigeria’s most respected writer Wole Soyinka, a Nobel laureate could make the government act on finding who shot Smart or who ordered the demolition of the Artists’ Village.

    Soyinka had said, “These artists have lost their entire means of livelihood in a single day. I’m tired of saying ‘it was the police, it was the army. A few specific people have given the order to do this. We have to find out in detail who were responsible.”

    The man who serves as the coordinator of the Artists’ Village, Aremo Tope Babayemi is pained that going to two years the case had not been attended to by the Minister of Information and Culture, Lai Mohammed. The minister who personally visited the village after its demolition had promised compensation for the artists. Today, the affected artists are still waiting for their compensation to be paid out.

    According to Babayemi, “The affected artists and the community have gone through untold pain and discomfort. So much for all the noise and hot air about government nurturing creative entrepreneurship in Nigeria! We are not interested in paternalistic benevolence from government.

    What we need is recognition of our work and worth and professional engagement with an administration that keeps professing an intention to develop the creative economy in Nigeria.”

    A damning and forthright verdict. Will the government prove its critics right and continue to pay lip service to culture as the new foreign exchange earner?

     

    This article was developed with the support of Journalismfund.eu

  • Where is Nnamdi Kanu?

    Where is Nnamdi Kanu?

    According to radical writer, Tariq Ali, a true revolutionary is one who disregards personal safety in the pursuit of one’s beliefs. He cited Che Guavara who left the comforts of Argentina to fight in the jungles of Bolivia and died while in combat.
    He never failed to also mention Malcolm X as one of his heroes who was to meet his waterloo in the heady, violent days of 1965. Unfortunately, there was a disconnection between what he espoused and what he practiced.
    During the brutal dictatorship of General Ayub Khan in his native Pakistan where thousands of citizens died in bloody demonstrations, the students urged him to return home to lead the struggle from within and use his vast global contacts to yank off the military from power. Khan had other ideas and preferred to sit in London, editing a journal because he was scared that his passport might be confiscated.
    He refused to go to Paris in 1968 to attend an important conference because he was scared he might not be allowed back into Britain since he had five months left to become a British citizen. He was tragically a safety first radical apologies to Adewale Maja-Pearce, former editor of the Index on Censorship.
    The leader of the Indigenous People of Biafra (IPOB), Nnamdi Kanu once boasted that he would deal with any invading force from Abuja and that it would be Biafra or death. When death came in the face of Operation Python Dance, what did he do? He allegedly vanished into thin air as his whereabouts have been unknown since his father’s palace was invaded by the military marauders.
    His disappearing act must have come as a gargantuan shocker to his horde of disciples who called him a Lion and swore that he would stand as the Rock of Gibraltar in protecting their interests.
    What his zealous supporters failed to acknowledge was that their idol failed to stand up for some of his supporters who were detained. He earlier promised not to live them behind in jail but when his bail came through, he made a volte-face. Wasn’t that a sign of more sinister things to come?
    He who fights and runs away lives to fight another day seemed to be his mantra as he was not ready to toe the path that Che Guevara, Martin Luther King Jnr, Patrice Lumumba etc trod.
    His followers were at the mercy of the army goons who whipped them mercilessly to submit to the constituted authority. They needed succour from the man who touted himself as the next big thing in revolutionary warfare but alas all they got was an elitist conspiratorial silence.
    IPOB as part of the fallout has been proscribed as a terrorist organization. The alleged presence of a Biafran intelligence service lent and Kanu’s call for the purchase of weapons made the Federal Government move swiftly to forestall any breakdown of law and order. To categorise them alongside boko haram was in bad taste. It would been interesting to hear Kanu’s voice denounce the actions of the Buhari led administration on his organization.
    Tragically, he has been turned into a fugitive and enemy of the state.
    He now has the charge of terrorism in addition to the earlier treason charge and this wouldn’t be easy to deal with as being let off the hook may be nothing short of wishful thinking.
    One wonders why there has been deafening silence by his supposed foot soldiers and erstwhile sympathizers! No official statement from his bail sureties or any from his horde of disciples. Is it that they failed to successfully buy into his ‘vision?’ Has the tide of the times made it unsafe to publicly associate or identify with him?
    Is it a failure on his part as a leader that he had no loyal crop of loyalists? Some traditional rulers went as far as asking the state government to withdraw the staff of office from his father. The greatest blow came from the southeast governors who denounced him and his organization. Let’s not forget that Senator Enyinnaya Abaribe was among those that stood surety which meant an indirect governmental backing from his homeland.  Was his fame a nine day wonder accentuated by his prolonged detention and as such had no roots and substance?
    Successful liberty fighters have their machineries well oiled either during their time of flight or even death. The likes of Oliver Thambo, Walter Sisulu, Desmond Tutu, Thabo Mbeki etc spread forth the anti-apartheid message while Mandela and the 26 others were behind bars. The 1917 Bolshevik revolution was spearheaded by Lenin from exile in Switzerland. Why hasn’t the so called international support of IPOB seen a propagandist machinery to keep its ideals alive?
    We recall with gusto the way and manner Ralph Uwazurike swept the south-east with his Movement for the Actualisation of the Sovereign State of Biafra (MASSOB). After his first spell in detention, it fizzled out like the musical candle in the wind.
    Some of Kanu’s traducers accuse him of succumbing to hubris by allowing a guard of honour to be mounted by his foot soldiers which he inspected and infamous picture that circulated virally which saw him step his feet on an overzealous disciple.
    For a man who enjoyed support from the likes of Pat Utomi and Chukwuma Soludo, this is not the best way to end up.
    Some cold comfort is coming from the United States who disagreed with the Nigerian government that IPOB is a terrorist organization. The UK and France have come to deny their countries being used as a funding conduit for the marked organization. Nothing has come in the way of support for Kanu from any of the aforementioned countries and it is crystal clear that he has been left to stew in his own juice.
    Will Kanu go down the way of Uwazurike? Would he like the phonix re-emerge as another Dim Odumegwu-Ojukwu who was still held in high esteem despite his 1970 cowardice?
    Time never fails!
  • SERAP’s roundtable focuses on ending impunity for grand corruption

    SERAP’s roundtable focuses on ending impunity for grand corruption

    Akin Oyebode, Professor of International Law and Jurisprudence, University of Lagos will deliver a paper at the Strategic Dialogue on Mobilizing the Citizens to Demand Anti-Corruption Reforms and an End to Impunity for Grand Corruption in Nigeria being organized by Socio-Economic Rights and Accountability Project (SERAP) in collaboration with the National Endowment for Democracy (NED).

    The roundtable is scheduled for Thursday September 28, 2017 at the CITIHEIGHT Hotel, Sheraton Opebi Link Road, Ikeja by 10:00 a.m.

    Oyebode would speak on the theme of the roundtable:  Strategies for Mobilizing Mass Action to Demand Anti-Corruption Reforms and an End to Impunity for Grand Corruption in Nigeria.

    Among those expected at the roundtable are: Professor Itse Sagay SAN Chairman Presidential Advisory Committee against Corruption; Attorney General of the Federation and Minister of Justice Mr. Abubakar Malami SAN; Femi Falana SAN; and representatives of the Royal Netherlands Embassy; and the Ford Foundation.

    Others are: Chief Okoi Obono-obla, Special Assistant on Prosecution to President Muhammadu Buhari (who will give some introductory remarks); Babatunde Ogala former Chairman of the Lagos State House of Assembly’s Committee on Judiciary; Mr Tayo Oyetibo SAN; Mr. Levi Adikwaone Chairman of the Nigerian Bar Association, Ikorodu Branch; Nurudeen Ogbara NBA Ikorodu Chairman Legal Education; and representatives of the Economic and Financial Crimes Commission; the Independent Corrupt Practices and Other Related Offences Commission (ICPC); the media, and civil society.

    The roundtable will assess the on-going fight against corruption and is expected to come up with key programme agenda for among others mobilising Nigerians to get involved in the fight against corruption, and agenda for increasing the tempo of the anti-corruption fight including by revisiting outstanding cases of high-level official corruption and prosecuting high-ranking public officials.

  • Google celebrates 19th birthday with 19 surprise games

    Google celebrates 19th birthday with 19 surprise games

    Google ’s latest Doodle for its 19th anniversary is a birthday surprise spinner that takes players back to its most memorable Doodle games. Spin the wheel to play interactive browser games from the past 19 years, like a musical puzzle game celebrating Beethoven’s 245th birthday, or this adorable Magic Cat Academy Halloween game from 2016.

    Google has also added a brand-new Snake game to its Search Funbox, which is one of the 19 wheel surprises among other search result games like tic-tac-toe, and an Earth Day quiz. You can play it anytime by searching “snake game,” or just search “Google birthday surprise spinner” to give the wheel a spin and try out the other Doodle games.

    The wheel also includes the 2010 Pac Man browser game, which time management software company RescueTime famously alleged cost the economy $120 million and 4.8 million hours of lost productivity. For the sake of humoring more bad math, I’m going to go ahead and guesstimate that $120 million x 19 games means $2.3 billion of productivity will be lost today. Have fun!

  • Wake up Nigerian Youths

    Wake up Nigerian Youths

    According to Albert Einstein “No problem can be solved from the same level of consciousness that created it”. Unfortunately, that’s what we are doing. We made ourselves grumps that fail to give solutions.

    I believe it is utterly due that we bring a significant portion of the youths of Nigeria to the sad reality that they are guilty with lack of depth and originality; their level of thinking is pedestrian (no offence).

    They have remained at the aboriginal state of being – the same with their progenitors.

    The primary responsibility of Universities, Polytechnics and other institutions of higher learning is to shape and mould their products (students) such that they stand out in the originality of their ideas.

    Considering a few reputable international institutions of higher learning like Alexandria University and Massachusetts Institute of Technology ( MIT ), we can see a consistent pattern in the way their products leave indelible prints on the social, economic and political pedestals of the world.

    However, due to issues of mismanagement, corruption and lackluster, especially amongst the tertiary institution’s management, they continue to reproduce half-baked and almost no competence graduates into the labour market.

    Apart from the grotesque incompetence amongst the leaders in our nation, it is even more heartbreaking to know that the youths can hardly see beyond now; they seem to be infected with a myopic syndrome (shortsightedness) of vision…unable to see beyond today.

    Globally, youths are breaking new grounds in medicine, technology, philosophy, mathematic and other significant field. On the contrary, a large number of our youths have become huge liabilities and disappointments.

    There is hardly a country in the world where people love, celebrate and idolise their oppressors like Nigeria. We think we change governments but all we do is replace one oppressor with another.

    Bearing in mind that we spend at least four (4) years in tertiary institutions, coupled with strike, yet, we are not fully accepted by the society to be competent and experienced enough to wield the wand of power.

    The youngest person in the cabinet of this present government is 48 while the oldest is 68.

    It is pertinent that we are reminded of our past leaders who lived a life of impact. Among them are the likes of Mt Mbu who became Foreign Affairs Minister at 23 and the first Nigeria chief Representative in USA, Washington Dc between 1959-1960. Also, Pat Utomi became a Federal Adviser at 27.

    Presently, this age bracket as it stands today are no longer qualified to even be leaders of youth wings of Political parties; this age bracket is barred from aspiring certain Political offices.

    The sad reality is that many youths within the above age brackets are still writing the Joint Admissions and Matriculation Board ( JAMB ), West African Examination Council ( WAEC ), National Examinations Council ( NECO ) etc.

    A bright future is not some event we fold our hands and expect to happen, but one that we are actively involved in its unfolding.

    While other youths are carrying the destinies of their nations, we are busy in the “busyness” of carrying the bags of politicians.

    To further drive home my point, in 2012, 19-year-old Proscovia Alengot Oromait was elected as a member of parliament. Now 24 years old, she is the youngest person ever elected to office in not only Uganda but the entire African continent.

    The future will come regardless of what we do or don’t do; but how the future will come is totally dependent on what we do or don’t do.

  • Increasing trends of cultism among young people

    Increasing trends of cultism among young people

    Generally, humans are referred to as ‘social animals’; please don’t feel offended already…it is only a notion to explain our dear and perpetual need for interaction and formation of identity.

    From time immemorial, our species have always longed to be part of a group or movement that not only matter in the scheme of things, but that has enough influence to navigate and ensure our individual survival and long or short term aspirations.

    However, the ideas of ‘collectivism’ and ‘group identity’ have been froth with a lot of vices, immoral and unethical excesses by those who belong to some of the groups.

    The emerging trend of cult groups amongst young people, especially within the four walls of an educational institution is alarming.

    Although, it is rampant in higher institutions across the world and has become a permanent feature in Nigerian campuses, however, tertiary institutions are not alone in the ‘unholy’ association; the rate at which secondary school students are getting involved in cultism is increasing at an alarm rate.

    It is a truism that young people are not only the leaders of tomorrow but of now, however, the troubling question is – How did these leaders get involved in this unholy unison?

    Paul Omo obadan reports that if something is not done promptly to check the trend, the society stands the risk of being saddled with the burden of a substantial dysfunctional youth population.

    In schools noted for cultism, teachers come under frequent threats. This leads to a decline in the school general academic calendar.

    A good number of cultists have been accused of robbery, rape, harassment and intimidation of teachers (to mention but a few). Some have also been used by politicians to cause crisis in a bid to achieve their selfish game.

    Come to think of it, how do teenagers between the ages 13-17 even have the courage to join or form cult group?

    It’s Simple, they have seen people around them do it and are influenced, probably because they have a huge physique or out of sheer desire to feel among and impress their peers.

    One can only wonder what a student who threatens to kill his or her teacher in secondary school will do when he or she eventually gets into institutions of higher learning.

    Recently, social media was agog with the viral video of an 11-year-old cultist notoriously known as ‘SHANAWOLE’.

    Check out this video:

    https://www.youtube.com/watch?v=HKgQRmHxP5Q

    If not for the timely intervention of popular pastor – Tony Rapu, Shanawole was a tsunami waiting to happen. His nuisance value to the society had literally overshot the boundaries of international billboards and charts.

    He was a member of the eiye confranternity and a drug addict, especially to marijuana, skunk and other related street drugs. According to him, if anyone offends him or his group, his primary responsibility is to kill the person. So shocking right??? That is an 11 year-old-boy!

    From Ijora Badia, Apapa Iganmu to railway line in bariga, Kadin in Fadeyi to Shipeolu in Shomolu, all in Lagos, residents live in fear as these gangs walk freely in broad day light with different weapons like knives, machete and gun as being used by the now dreaded badoo cult that is terrorising ikorodu in Lagos.

    Who can then be blamed for these?

    Well, this is not the time to engage in the luxury of cooling off, or to take the tranquilising drug of gradualism. This is the time for all stakeholders – Parents, Teachers/Schools, Religious Institutions, Non-Governmental Organisations ( NGOs ) and our honourable legislators in the hallowed chamber to collaborate to end the embarrassing menace of cultism in our society.

    Everyone has a role to play in making the future better; if something is not done soon to check cultism in schools and on the streets, then we all would be condemned to an insecurity society.

  • Urgent vacancies in Lagos LG Service

    Urgent vacancies in Lagos LG Service

    Lagos State Government
    Local Government Service Commission

    Public Notice

    Application is here by invited from suitably qualified candidates into the following vacant positions in THE UNIFIED LOCAL GOVERNMENT SERVICE OF LAGOS STATE

    The Vacant Designations/ Position are:

    Administrative and Human Resource officer
    Accountant
    Civil engineers
    Architects
    Community Development Inspectors
    Education Officers
    Budget & Planning Officers
    Statisticians
    Program Analysts
    Librarians
    State Counsels
    Public Affairs Officers
    Environmental Health Officers

    Applicant for any of the vacant positions Should visit Http:/jobs.lagosstate.gov.ng For detailed information and registration.
    The portal opens on Monday, 25th September, 2017 and closes by 12 midnight, Friday, 29th September, 2017.
    Only online Applications are acceptable.

    For any clarification, please contact: 08033032749, 08028470477

    PLEASE NOTE THAT THERE IS NO FINANCIAL ATTACHMENT TO THIS ADVERTISEMENT

    Published on Page 38 of The Nation Newspaper.

  • Stress: An obstacle to healthy living

    Stress: An obstacle to healthy living

    Fast food, fast cars, fast everything….we live life on a very fast lane; stress being a by-product of burning so much energy.

    We excessively have a need for speed but a high propensity to crash. In our never-ending foray for survival, a lot of us place more priority on making money than leading a healthy life.

    Stress is a major debacle to enjoying the NIGERIAN DREAM!

    Stress can be a motivator. It can be essential to survival. The “fight-or-flight” mechanism can tell us when and how to respond to danger.

    However, if this mechanism is triggered too easily, or when there are too many stressors at one time, it can undermine a person’s mental and physical health and become harmful.

    A wide range of studies have shown that the stress caused by things like: untreated depression, social isolation, long-term unemployment, anxiety attacks… can speed-up the aging process by shortening the length of each DNA strand.

    When it comes to aging, we’ve all heard that worrying will give you wrinkles, but is the science there to back up the idea that stress accelerates aging?

    Although more research is still needed on the exact mechanisms by which psychological stress contributes to biological aging, what we do know is that stress can be a contributor to premature aging.

    According to Dr. Vivian Diller, PhD, “It’s very possible that if you have a life filled with constant stress, little by little the body will begin to breakdown”.

    When we are going through stress, it creates that fight-or-flight reaction in an unrelenting way, and as a result, stress chemicals are released into the body. What we know so far is that the release of those stress chemicals creates biological changes.

    One thing people do not know is that stress doesn’t immediately makes you old just like the speed of lightening, instead, it begins to weaken vital body organs like the heart, liver, kidney and so on, causing series of diseases to affect the vital organ which begins to affect the physical structure of one’s body.

    In this part of the world where making ends meet is the essence of living, a lot of people engage themselves in strenuous business activities which in turn damages their body system and leaving them at the mercies of the doctors to either rescue them or contain the ailment or sickness.

    A 2012 study published in the journal PLoS ONE, found that work-related exhaustion can have a harmful effect on critical DNA in the cells.

    Researchers measured the length of DNA sections called telomeres, and found that individuals with the most job stress had the shortest telomeres — and when telomeres become too short, the cells can die or become damaged.

    Those who did not experience work exhaustion had longer telomeres. Telomere shortening has been linked to Parkinson’s, type 2 diabetes, cardiovascular disease and cancer, the study notes.

    “We know that the telomeres [wear down] over time, but possibly anxiety and stress may expedite that, says Diller. “That is the closest we’ve gotten to understanding the relationship between stress and how our body may age faster.”

    There are a lot of symptoms that can help one to know when he or she has been stressed, the symptoms include: Headaches, muscle tension or pain, chest pain, fatigue, change in sex drive, stomach upset, sleep problems, anxiety, restlessness, lack of motivation or focus, feeling overwhelmed, irritability or anger, sadness and so much more.

    We all want to live life to its fullest, why go overboard? It is advised that in order to live a productive and fulfilling life, there is a need to maintain a healthy work-life balance.

    Every organization has a “leave” policy; here, workers take time off to relax and attend to sundry domestic affairs.

    The essence of taking a leave is to relax and recuperate. However, a lot of people would collect the leave allowance rather than embark on the leave period.

    So why endanger yourself when there is more to life than the challenges you face. To live healthy and stay fit, try to eat healthy, exercise regularly, attend functions – birthdays, love feast, comedy shows etc.

    Finally, as the truism goes – “health is wealth”. Therefore, our true worth does not lie in the amount of mazuma we have in the four corners of a bank, but in how healthy we are.

  • Video: Buhari addresses United Nations assembly

    Video: Buhari addresses United Nations assembly

    The Speech of President Muhammadu Buhari was captured in a Facebook live video recorded by Simon Ateba.

    The speech reads in part: “On behalf of my country, Nigeria, I congratulate you Mr. President on your election and Mr. Gutteres on his first General Assembly outing as our Secretary-General. I assure you both of my country’s solidarity and cooperation.

    “You will indeed need the cooperation of all Member States as we are meeting during extra-ordinarily troubled and dangerous times. Let me also thank former Secretary-General Mr. Ban ki Moon for his service to the United Nations and wish him a peaceful retirement.”

    Find the video below:

     

  • ASUU strike suspension: Students Happy, Unhappy, Indifferent

    ASUU strike suspension: Students Happy, Unhappy, Indifferent

    Mixed reactions by students of tertiary institutions have greeted the suspension of the strike by the Academic Staff Union of Universities (ASUU).
    The five weeks old strike was suspended  on September 18 by the union after a meeting with federal government officials.
    The reactions ranged from those who were unhappy about the suspension to those who can’t wait for classes to resume.
    ASUU said the strike which started on August 13 would be suspended till October to give room for the federal government to fulfill its pledges.

    Below are some of their reactions

    I’m totally indifferent about the strike, they can call it off or continue. I just don’t care. Whatever they decide is fine with me.
    Sarah Anderson,  Lagos state university
    I’m not happy that this strike was suspended.I had plans of working hard to earn my tuition during this period. All those plans have crashed now.
    Victory Demonday
    Abia State university
    I’m extremely happy that the strike was suspended,because if they had not suspended the strike, our academic pace would have been reduced in respect to the university’s academic calendar.
    Ibukun Dennis
    University of Lagos

    The strike is just suspended, it will be called off, if the Federal Government goes ahead to implement the agreement reached with ASUU.

    But if this doesn’t happen, there’s every chance ASUU might go back to the industrial action.
    Ejiofor Ekene
    University of Nigeria Nsukka

    I’m happy the strike was called off but we don’t have to jubilate yet, because it was only suspended for a month. Probably, we should look forward to embarking on another strike of the federal Government does not meet ASUU’s demand by October.

    We all know the way out. The government should meet the union’s demand by paying them so as to prevent them from embarking on further strike
    Wunmi
    Onabisi onabanjo University
    I am not happy, I wanted to work a little before going back to school and now they have spoilt my plan,i think ASUU should continue the strike
    Anthony Chimerezie
    Ebonyi state university
    I’m not really happy because I really don’t want to resume this year . I want to stay back home to get my body system prepared for the stress ahead.
    Obiageli Anthony
    University of Port Harcourt
    I’m happy the strike has been suspended, because I want to spend only four years in school, and graduate with my mates, but I think they should conclude with the federal Government, in order to avoid another strike.
    Onwusonye Joy
    Michael Okpara university of Agriculture, Umuahia
    This suspended strike is a good sign that something would be done about ASUU’s demands by the federal Government and that the strike would not be stretched for long, as opposed to other industrial actions in the past.
    Taiwo Shikan
    Bayero University, Kano
    Compiled
    Jennifer Joseph
    Ibrahim Hakeem
    Izukah Chinonso
    Egbu Ijeoma
    Olaniyi Olawale
    Otufodunrin Gbolahan