Category: Sunday magazine

  • How to avoid counterfeit products in the New Year

    How to avoid counterfeit products in the New Year

    As the curtains finally fell on 2014, there is no doubt that there is a rise in the influx of counterfeit products in the country. To quote Dr. Joseph Odumodu, the Standards Organisation of Nigeria (SON) Director General, “80% of electronic products in Lagos are fake while 40% of other commodities in Nigerian market are counterfeit.” People fall victims to fake products every day. If you are in this country and have not experienced it, then you are a rare specie.

    Just recently, on the 29th of December, 2014, I went to a corner shop near my house and purchased the popular Always pad at the price of N220.00. Being a product I am used to, when the seller handed it to me, I observed immediately that it weighed very little which prompted me to have a second look at it. I saw the manufacturer’s name, ‘Procter & Gamble’ and walked out of the store still brooding on how light the product had become.

    However, when I tore the blue nylon wrapping and brought out the single product, again I was surprised how thin and light it was. The wrapping was in a light pink cellophane instead of the purplish pink coloured cellophane the original product comes in.  I tore the pink wrapping and noticed that the content was just plain soft thin rubber.

    So angry, I wondered if there is anything in this country that does not have a counterfeit. I went back to a bigger shop and asked for the same product. Just seeing that one, I knew it was the original. It looked bigger and holding it, it weighed heavier. At a closer look, there was a lot of difference between the fake one and the original. Though the two had the same manufacturer’s address and name, the packaging and the prints on the fake one looked quite inferior.

    The contents of the original one also were full unlike the fake one. Meanwhile, I paid less for the original one. While I paid N220 for the counterfeit, I paid N190 for the original one.

    Confirming the rise in the importation and local production of counterfeit and substandard products in Nigeria, the National Co-ordinator, Anti-Counterfeiting and Piracy Initiative [ACAPI], Mr. Hanson Maduagwu, said that the degree has grown tremendously such that even brand owners are finding it difficult to distinguish between their original brand products and the fakes.

    “In 2015, it will be harder for consumers to tell the difference between the original brand products and their fakes except the issue of consumer education even at the grassroots is given more attention,” he noted

    Throwing more light on the issue, Hanson Maduagwu said that the two major concerns will come from imported and locally manufactured products.

    “Due to the high dollar exchange rate, most importers of finished goods would begin to order lower quality goods so as to hedge against the high dollar exchange rate,” he said.

    Subsequently for local manufacturers, he added: “the higher cost of imported raw materials will induce the production of more substandard products so as not to increase prices or just slightly.”

    Basically, he stressed, “we will see the influx of cheap counterfeits as well as substandard locally made products.”

    Warning consumers, Maduagwu said consumers should pay particular attention when buying automobile spare parts, accessories, electronic and electrical accessories.

    Also, he advised consumers to be mindful when purchasing home appliances, building materials, foreign and local cash/financial instruments, among other things.

    According to Dr. Ndukaeze Nwabueze of the Department of Sociology University of Lagos, “counterfeit products are products which the constituents, weight, relevant measures, characteristics, qualities fall below national and international standards. So because of these short comings, their effectiveness, potency or fitness for purpose is criminally undermined and deliberately compromised.”

    There is virtually no popular product that is not faked. Nobody wants to fake a product which has no market. You want a product which you can sell quickly.

    A wide range of products involved are intellectual and creative works, processed and manufactured goods, drugs, equipments, chemicals, cell phones and accessories, computer software, perfumes, etcetera.

    If it is a popular product, it is bound to have counterfeit ones. Mrs. Aina Adesina said she went to the Computer Village, Ikeja, recently to buy HP laptop. The seller being an old friend of hers advised her in confidence to go for another brand especially a less popular one as the adulterated HP laptop and accessories had infiltrated the market.

    As she insisted on an HP product, the seller directed her to HP major offices, insisting that the only way she can buy original HP products in the Computer Village was buying the second hand ones imported from the UK or US.

    The Anti-piracy Manager, Microsoft Nig., Temofe Ugbona, said quite a number of resellers abound in the country that are in possession of high quality counterfeit software that is packaged like genuine software, “a trend resulting in many consumers who believe they are purchasing software from a reliable source, unknowingly becoming victims of software piracy.”

    While reiterating the need to play it safe, Microsoft urges consumers to ask questions, investigate the packaging, watch out for ‘too good-to-be-true’ prices and demand genuine software to ensure what is paid for and to protect families and businesses from the threat of malware associated with pirated or counterfeit software.

    Just as piracy has eaten deep into the fabric of Nigeria’s entertainment industry, Vitafoam, one of Nigeria’s oldest foam manufacturing companies in Nigeria, has said that counterfeiting and imitation of its products are the major challenges facing the organisation and the industry at large.

    The company said the imitation of its products is a major obstacle, especially in the north and that complaints keep coming in.

    NAFDAC has severally intercepted packaging materials imported with the intention of faking drugs, especially codeine syrup. In one interception recently at the Murtala Mohammed International Airport, 20,000 units of packaging for codeine syrup worth over N10million were seized.

    The Association of Industrial Pharmacists of Nigeria (NAIP) has called for a proper regulation and monitoring of pharmaceutical industry and for stricter laws and policies to be enacted with full implementation and enforcement in order to stem out the menace of drug counterfeiting in the country.

    A man in possession of 10,000 labels of assorted drinks was also recently arrested in Enugu by officials of NAFDAC, while officials of the Lagos State Task force sealed off 40 illegal drug stores in Alapere, Magodo, Ikosi-Isheri environs in Kosofe.

    What to do.

    While it is virtually impossible to ensure that all of the products you buy are the genuine ones, a few easy steps can help you reduce the chances of being duped.

    *Learn to spot a fake. Do not rely on retailers or the government to protect you from counterfeit products as the people and the products involved are so numerous. If the deal is too-good-to-be-true, the product is probably a fake.

    *Shop at reputable retailers. Consumer goods do make their way in to the shelves of even the largest most established stores but less reputable retailers are far more likely to sell counterfeit products.

    *Do not patronise traders selling along the high ways as they have no permanent addresses. If you are duped, you cannot trace them.

    *Be particularly careful when buying online. Online auction sites are rife with counterfeits and since you cannot inspect the goods first, it is hard to tell what you are buying.

    *While you shop around, research the price of the item you want at different stores. A deal that is too good-to-be-true, almost always is.

    *Quality of the counterfeit item. Even if the item looks genuine on the surface, a close look at the details will tell you if the item is of a low quality.

    Lastly, report suspected counterfeits. If you see or have purchased a product you think may be fake, contact the authorities so they can investigate. If you do not know where to go, contact Consumer Watch through the email address on top.

    As we thank God for keeping us through last year and bringing us into another wonderful year, I pray you will enjoy a prosperous and fruitful year. Happy New Year.

  • Jennifer Obayuwana pampers self with high end wristwatch

    Jennifer Obayuwana pampers self with high end wristwatch

    Jennifer Obayuwana, the daughter of Polo Nigeria Limited boss, John Obayuwana, is a style a icon and she is living up to it. Apart from running her father’s business, one other thing the daddy’s girl is passionate about is luxury wristwatches. A source close to her revealed she just got herself a Piaget Squelette Altiplano full pavé diamond valued at $45,000 as a Christmas present. The timepiece has a 40 mm black alligator strap with buckle in 18 carat white gold.  Earlier before the yuletide season, she got a Cartier Pasha Skeleton which has 320 diamonds and one Tsavorite in November.

  • Ghazali Lawal starts on a fresh note

    Ghazali Lawal starts on a fresh note

    The Magaji of Kaikai in Katsina State, His Royal Highness, Ghazali Lawal Kaikai, has started the year on a fresh note as he tied the nuptial knot with his beautiful bride, Zaynab, in Katsina State on January 3rd, 2015 (yesterday). The royal wedding drew many from different walks of life. Kaikai is one of the youngest monarchs in Northern Nigeria.

  • Trend forecast for 2015

    Trend forecast for 2015

    CLASSINESS and style are the word that describes the dazzling range of fashion merchandise that rocked 2014. And keeping in tune with the changing styles and fads has been the essential features. The start of a New Year does not mean that the New Year fashion and trend will be all completely new. Although, there will be those distinctly new elements and those distinctly new themes, but a lot of the clothing and accessories we will be wearing in the early part of 2015 (Jan-Feb.) will be influenced by the most recent season (later part of 2014).

    Given the buzz that fashion shows and new fads created in 2014, 2015 is certain to be an eventful year fashion-wise. First, we should expect designers to be daring and much more innovative in 2015. This new spirit is going to be driven by the rise in the demand for trendy fashion accessories.

    Going forward, we expect to see a serious infusion of animal skin fabric and designed local print.

    What to get, what to keep and what to throw away all together? These are questions we are bound to ask as we move into any new year. For 2015 the options of what to keep are manly: you simply need to know how to give those key trend pieces from last year a 2015 refresh.

    Skirt fashion- fashionable skirts in 2015 will have a great deal of different variants, especially knee- length (short skirt). Different materials, textures, combinations of colours and famous classical cuts will make every skirt in this season very beautiful and unique. Last year, we found inspiration in indigenous fabrics in skaters, assymetrical, peplum style. Indigenous fabrics like Ankara, aso oke (Net with embroidery & Alari) and Kampala were stylishly used to sew 60s, 70s and 80s, even 20’s type’s western dresses.

    What trends do you see becoming big in 2015? For Oluchi Gideon of  Sew-to fit Fashion Academy 2015 is going to be an exciting year for the fashion industry. ‘We will be seeing a lot of glitters in fabrics and accessories, skaters and peplums too are out with 90s pointy with metallic details, to mention a few’ she said

    Ifeyinwa Shekinah Odo of house of MISIANO said local fabrics like Ankara, Tie and Dye (adire), and french lace to mention but a few are the fabric s to watch out for in 2015. She said

    “watch out for more lace style inspirations, Ankara prints with blings, floaty fabrics like chiffon& silk, soft organza& jersey, vintage velvet, floral& duchess satin, dry and floral cotton” According to her all these fabrics are going to be use for designing red carpet and casual wears in 2015.

    “What people wear in the last quarter of 2014 will determine the fashion trend for January. There will be some changes in the first quarter of the year, new styles would emerge. Ankara sun dresses, damask jackets/blazers on jeans, Ankara gypsy dresses with sun hat, skater skirts,  roomy tunics on pants and lots of Ankara jump shorts and jumpsuits with wide brim sun hats; and a bit of vintage inspired designs, little lace dresses…these are styles that you should watch out for and they will rock 2015 like fire”

    It is certain that fashion designers will experiment with new designs judging by what happened last year, where lots of fabrics of different hues and pattern were experimented.

    Fashion is never stagnant! In the area of men’s fashion, it is going to be more of striped linen fabrics, guinea brocade, Ankara, kente, lots of lace without holes and customized jackets. The female fashion is certainly going to be dominated by little dresses (baby doll dresses), smartly sown skirts and tops, Victorian gowns, tank tops, smart handbags and fashion accessories sown with Ankara Fabrics.

    Ankara will still be the king even though it would continue to be mixed with other fabrics. The projection of the Ex-FADAN president Prince Akanni Oyetusi of Noble Afrik for the year is similar to that of Trend. According to him 2015 will be an interesting year for the fashion industry. The weather and the environment would be a major determinant of what the 2015 fashion trend would look like.

    “Indigenous fabrics have come to stay. Today, we find out that at events, social and parties and international runways, local fabrics are the order of the day. And the acceptance is spreading daily when compared to some years back when they were seen as the fabric for the downtrodden,” he said.

    In textiles watch as lace, chord and mesh make a comeback!

    *Mesh, chord and lace fabric dresses gained more popularity both on the runway and off the stage. So, they are going to be more visible in 2015.

    *Floral, animal and pastel prints will surely come back with a bang.

    *Handbags will certainly get bigger and clutch purses will get trendier and longer in width.

    *Craze for embellished accessories: Like it was the case last year, 2015 is going to be year where almost all fashion stuff and home decor items will be embellished with colourful beads, stones, sequins, metals and beads.

    *Like it was last year, 2015 is going to be another year of tiny waist cincher (belts)

    *LBD, one-shoulder, strapless dress will surely be visible

    *Heelless wedge, pumps, embellished sandals/slippers, ballets, clog, ankle boots. While trainers, canvass and fewer loafers are also something to look out for

    *Suit will get more stylish

    *Ankara bags, shoes and accessories will be on the rampage!

    *For women’s evening wear, puzzle-style dresses as well as those with darker and bigger floral patterns will also emerge. Also, dresses with lower backs may be more pronounced for that sexier look.

    *Men’s outfit will veer towards the conservative side

  • Bishop promises ‘stomach infrastructure’

    The governorship candidate of the Accord Party(AP) in Akwa Ibom State, Bishop Samuel Akpan, has promised to end the biting hunger prevailing among the majority of the Akwa Ibom people, if elected governor.

    Speaking on what people should expect from him, Akpan said his government will implement ‘stomach infrastructure’ and fight unemployment by going straight into industrialisation.

    He lamented that many in Akwa Ibom people were still suffering from abject poverty with most of them going about in hunger.

    This, to him, is a misnomer as the wealth of the state is concentrated only in the hands of a handful of people in government or those having access to them.

    The Accord Party’s candidate promised to distribute the wealth of the state through policies in such a way that will benefit the masses as against what is presently obtained.

    As part of his industrialisation programme, the Accord Party’s governorship candidate said his administration will build modular refineries at different locations in the state and open- up participation in the oil and gas industry so that indigenes of the state can take part and benefit from this God given blessings.

    He said the other angle to his industrialisation programme will be more agric- based.

    Asked to expatiate on the ‘stomach infrastructure’ and the pattern it will take, the Bishop said that remains the secret of his administration when voted into office but assured  it will contain the biting hunger prevalent among the majority in the state

  • Double Celebration for Ayiri Emami

    Double Celebration for Ayiri Emami

    It was double celebration for Warri billionaire Ayiri Emami and his wife, Asba, this yuletide season as they also celebrated their fifth wedding anniversary last weekend. The couple got married in a star-studded wedding in 2009 and are blessed with two kids. He came into social reckoning in 2011 when his carnival-like wedding was beamed on Bisi Olatilo Show. It was widely reported he spent N150 million in which 2face was one of his groomsmen. The wedding also had on bandstand 2face, Dbanj, Yinka Ayefele, PSquare and many other notable Nigerian artists. He is reputed to be a big time businessman in Delta State – he owns the 911 Beach & Resort Ugborodo and A& E Petroleum.

  • ‘I don’t seek cheap fame’

    ‘I don’t seek cheap fame’

    Alex Okoroji is a woman of many parts. The daughter of Chief Tony Okoroji, former president, Performing Musicians Association of Nigeria, PMAN, shares with ADETUTU AUDU her life as an actress, single motherhood, her failed marriage as well as her wave-making project ‘Alexandra and her naked thoughts’.

    What are you working on currently?

    Oh well, I’ve been working on a number of incredible things recently. I started my blog ALEXANDRA N’ HER NAKED THOUGHTS at www.alexokoroji.net where I share my honest, crazy and unfiltered everyday thoughts. It’s doing very well and transcends geographical borders. It is getting quite a lot of foreign traffic. What it tells me is that, not only do people connect globally with the subjects of love, life, sex, inspiration and reality. They also value my thoughts and style of writing. I also started writing my upcoming book, THE NAKED EXPERIENCE: From Timid Girl to Confident Woman. It’s sort of a memoir romancing a guide book. But it is an interesting read that will make people laugh, cry and reflect on their own lives through my weird, funny and somewhat shocking life experiences. It will be launched and released in March and then accompanied by a book tour. I also birthed my newest project, my online talk radio show on BlogTalkRadio, “THE NAKED TALK with ALEX OKOROJI”.  It’s really a candid, unscripted, uncensored interactive live show, where I chronicle the naked truth about real issues and real life experiences with some of the most celebrated guests globally as well as regular folks. It will bridge the gap to promote expression and create a presence of mind. Somewhere in the middle, there are my live video broadcasts on Hang W/, my social work with #4NL. I’m also involved in conceptualising and creating content for a few brands.

     Since you had your baby, you took a break from acting. When are we seeing you back?

    Yes, I did take a break to raise my son. But I’m still an actor. My son is quite a little man now. And so I’m back to working like my life depends on it.  (Actually, my life and his life depend on it). I recently recorded a number of independent films and I’m just waiting for the producers to premiere them. I’m also hoping I can do more quality film projects. But let’s be honest. I’m not about to jump from location to location, audition to audition trying to kiss ass for something I am clearly born to do. Yes, I love hard work and I love to grind hard for my craft, that being said, there’s a limit to what I’m willing to sacrifice at this stage in my life, as a professional seeking creative fulfilment not cheap fame. If I’m invited to a streamlined screen test and casting by reputable producers/directors who are genuinely looking for an all round actor to cast. I’ll be there in all humility before my call time, do my screening, get the hell out and pray for a call back. But we know half the time, it is usually a bunch of jokers (forgive me) wasting time I do not have enough of. Why call for a grand audition when you are looking for just one character to add to your list of table casts? Or call for serious actors when all you want are extras? (And oh, I do believe no role is too small for a good actor). It’s just the manner in which people try to take advantage of one’s hunger to work. If you are going to offer a new actor a tiny part for a tiny sum, you might as well respect them as human beings and don’t keep them in the sun or allow them to spend 5 thousand for a 10 thousand job (just assuming) I see a lot of fresh actors suffer. It is outright foolishness. Yes, one needs to pay their due, that’s not a reason to be inhumane. I only now want to work with serious film producers, directors and actors who understand not just the technicalities and business, but also the spirit of film making. (If you know what characters you are auditioning for, put it out in the public domain. So the actors can decide if they fit the bill and come in prepared.) Just my naked opinion, anyway.

    Your marriage didn’t work out and if you look at Nollywood today, there are so many failed marriages, from your point of view, what is the problem?

    My point of view is that marriage is crumbling in every faucet of the different industries, sectors, and tribes. People are simply less tolerant and perhaps more incompatible. The truth is that marriage remains an institution that is more complex than our fickle minds can fathom.

    Have you at any point in time regretted that the marriage didn’t work?

    I’ll be honest, the only regret I have is not giving my son the complete family he deserves. I sometimes feel like I failed him in that regard. That being said, he’s not alone. I am his mom and his dad and he has guidance and love from his extended family. Plus, I have God’s grace and his unwavering love. When the right time comes, God will give him a real father that will raise him with love. Anything other than that, I only have lessons.

    What has motherhood changed in you?

    Plenty!!! I simply grew. I probably didn’t change, I just grew up. And I mean that emotionally, psychologically and spiritually. I see life differently and I now embrace my responsibilities whole heartily.

    How are you coping as a single mother?

    It’s not a walk in the park. It’s not like cooking beans but I’m coping. The naked truth is that being a single mom can be challenging, especially if you are a working mom who needs to bring home the bacon. I don’t come home tired from all the work and traffic and expect someone to massage my feet and give me a back rub. I just come reminded that if there’s an ache in my knee or back. I take panadol, check on my son and go to bed.  That’s my reality. But I’m not complaining.

    You mentioned on social media that you were treating depression. What exactly happened, why were you depressed?

    I never said I was treating depression, that’s a clinical diagnosis. I was never diagnosed of depression. What I said was that I took a break because I was dealing with depression. And there are so many ways we get the feeling of depression and several sources too (anger, resentment, fear, guilt, pain, abandonment, conflict etc) and that tend to happen to most first time mothers, especially if they have a job like mine in the spotlight. Let’s be honest, I was the quintessential IT girl in 2009. (I mean almost everyone thought I was somewhat smoking hot for whatever ridiculous reasons best known to them).  So I was a budding working actress, a rising star and then I got married and pregnant and everything changed instantly. I lost my initial appeal. My body, my mood, my marriage and I had a tiny tot I didn’t know what to do with. I wanted to work so badly. I mean on TINSEL, I used to go to work with my big belly until my character, Susan, could no longer be shown and I had to do voiceovers. I love working. So to be stuck in a country where I was relatively unknown, without my support system and the people I was used to seeing day in day out, I sunk low. And delivering my child through a Ceasarean section just didn’t make the transition easy. I was constantly in pain and I didn’t know how to jerk myself back to work. You can say it was a case of post partum depression.

    Let us talk about Alex and her naked thoughts, at what point did you conceive the idea?

    It is pretty strange. I think it was when I moved back from Ghana in 2011. And I was feeling a lot of frustration and I needed to vent/channel my emotions, thoughts and pain somewhere. Unfortunately, seeing a psychologist or shrink to help us deal with the changes in our emotional health, is not a culture here in this part of Africa. So, I became my own hero and started writing to help myself heal and reclaim back my life. So, all those face book notes and BBM broadcast gave birth to the challenge that pushed me to start my blog in January. And now I’m comfortable and at peace with myself. I’m using my thoughts to also influence and help others express themselves.

    You studied Biochemistry but have passion for the arts. Are you not missing your calling?

    Where did you get that from? Missing my calling ke? I’m actually in the exact industry I was called to be from the moment I was formed as a baby. I did a post on my blog a few months ago “How I Miss Those Days….” I wrote about my early creative days from being pink house inter house sport princess, a member of the Atilogu Dance Troupe, The Igbo Cultural, Yoruba Cultural, Drama Club and Press Club in primary school to being Green house cup bearer, Blue house queen, the only junior student in the entire FGGC Akure to be an active performing member of the Music Club, Drama Club and Press Club at the same time. I represented my school in debates and mimed at inter different school events. I wrote short novel series in SS1, never commercially published but read by my school mates and I wrote poetry and songs. I have an archive of 55 unpublished songs solely written by me and I used to be the lead singer of an underground musical girl band “The Alternates”, I performed in a number of school plays. So the way I see it, this didn’t just start today or even at AMBO. It’s not a deviation. It is who I am. I’m the daughter of a musician. So many people forget that Tony Okoroji was actually a “performing” musician. He didn’t only sing or write hit songs, he played musical instruments too, a fantastic song writer and music/show producer. I’m his first child, where do you think I get my creative genes from? Despite his brilliant mind and administrative skills, he is still an artiste and everything he does is coloured by that artistic creativity. Same goes for me. My mom wanted me to be a doctor and I tried to challenge myself in that direction. But guess what, I’m an artiste. And anyone who knows me very well enough will tell you I’m a natural at its finest. It’s not forced. It took me a long time to accept the gifts of my talents and harness them into skills, knowing it’s possible to be gifted at many things and execute them with the same level of excellence and passion. That’s why I’m not in a hurry to compete with all those chasing fame my goals are clearly different. I’m an entertainer with value.

    Did your dad’s life as a musician influence your choice of career in anyway?

    Yes it did. I grew up in a house hold coloured with books and movies. I grew up listening to different genres of music and reading all sorts of great books. I was exposed to having celebrities around the house and going to a number of high profile functions/awards even at a young age. That definitely expands your creative taste, exposes your mind artistically and forms your creative decisions.

    What was growing up like, with a father like him?

    He has always been a very busy man. He wasn’t always around. But whenever he was, we definitely felt his presence.

    Aside acting and blogging, what else puts food on your table?

    My world revolves around the creative industry. I started professional writing by writing screenplays for movies and content for TV. I still do even though it’s quite hectic juggling all my writing gigs. I also do copy writing for brands. I’m a voice talent, so I record and script voiceover and jingles. I’m a television host, used to host three separate TV programmes. I host red carpet events. I started doing lots of public speaking and compering events as a ‘Mistress of Ceremony’ and I’m top of promoting #TheNakedExpression. (It’s really my clamour for honest, sincere expression, so people can be open and embrace who they really are). I produce documentaries and I create concepts and contents for brands, TV and events. I also have a production company FUSCHIA HOUSE that manages all of these. And most recently, I’m involved in the Campaign for New Lagos (#4NL).  Let’s just say I have my table full with work. I’m simply uninterested in courting unnecessary attention. My focus right now is to reap the financial reward for all the hard work I put in everyday and expand my influence.

    What is the craziest thing a fan has done to you?

    Someone once asked me that and I said a fan proposed to me. Actually that’s not new, neither is it crazy. I get all sorts of messages on social media, and I’m sure I’m not the only celebrity to get proposals from fans. I used to a write up a series called THE DAILY QUICKIE, it’s not about sex but I use sexual innuendos to inspire people. Yet some mischievous fans have tried sending me nude pictures of their private genitals. I stopped finding it irritating. I just think it’s amusing when people translate my ‘naked thoughts’ so literally.

    What are your greatest achievements?

    My greatest achievement right at the top of the list is my son. No amount of money, awards, accolades or praises can equate to him. I can now follow it up by saying that configuring/designing/creating my blog all myself using just a blackberry mobile phone (Z10) is a major achievement because I had no prior knowledge of web development or designing or Java script coding et al, neither did I understand how the online world works. It has become my home and I am very proud of the two months it took me to figure it all out by myself, albeit many sleepless nights. Google was my best friend. Would you ever believe my entire weblog www.alexokoroji.net was configured by me using a phone?

  • Stephanie Henshaw cools off in Abuja

    Stephanie Henshaw cools off in Abuja

    After hibernating from the prying public eyes for close to a year now, Stephanie Henshaw, the estranged wife of flamboyant Pastor, Chris Okotie, has gone grooving. The delectable lady, we gathered, relocated to Abuja with her kids and still struts the social space while her wedding band still glitters on her finger. Pastor Chris Okotie announced his divorce from Stephanie to his church members at the Household of God Church on Sunday, June 24th, 2012. The crash was celebrated by major tabloids as many could not believe the sudden and unexpected crash of the celebrated four-year marriage of funky pastor to Stephanie, a mother of three. An inside source revealed that the flamboyant man of God still cares for her kids because they only remain separated on principles and not formally divorced.

  • Which is better between honey and sugar?

    Which is better between honey and sugar?

    In a sugar conscious world, it’s important to find alternatives. Honey is one such alternative; but is it really better for you than sugar? Here’s a short guide that can explain the differences between honey and sugar to determine if honey is superior to sugar.

    White sugar

    White sugar is also known as refined sugar. It usually comes from one of two sources – sugar cane or sugar beets. The process of refining sugar strips it of its nutrients and has additives added to it to allow it to crystallise and keep for longer than other sweeteners.

    Advantages and disadvantages of sugar

    The major advantages of sugar seem to be for the producers of sugar. It keeps longer – meaning it has a longer shelf life and is less likely to be wasted. Secondly, refined sugar produces a more attractive product – more likely to attract customers to purchase it.

    However, according to its opponents, sugar has many disadvantages. It has been blamed for everything from diabetes to cancer. While many of the things sugar is blamed for may not be true, here are a few of the things sugar has been suggested to do:

    • Decreases appetite

    • Irritates the stomach and causes heartburn

    • Causes diabetes

    • Provides a quick, short burst of energy that leaves you worse off than before

    • Raises insulin levels

    • Weakens the immune system

    • Increases the likelihood of depression, anxiety, hyperactivity and inability to concentrate

    • Causes kidney damage

    • Increases the likelihood of tooth decay

    • Speeds up the aging process

    • Causes cardiovascular disease and hypertension

    • Worsens cancer

     

    Honey

    Proponents of honey over sugar say that honey is the world’s most natural sweetener. It is not produced by human hands, and therefore is believed by its supporters to be an ideal sweetener. Honey is produced by bees. They gather nectar from flowers and return it to the hive. There, the nectar is transformed into honey and stored in the hive for food over the winter. Honey has a long history of consumption by humans and is believed to be an older sweetener than sugar.

    Advantages and disadvantages of honey

    Like sugar, honey is a high calorie food. Pound for pound, it almost contains as many calories as sugar. However, the good news is that honey is sweeter than sugar, so you need less for the same amount of sweetness. Also, unlike sugar, which is virtually nutrient-free, honey contains a small amount of nutrients. Some would say that this is a negligible amount and that consuming honey is no better off than consuming sugar.

    Proponents of honey offer these benefits:

    • Inclusion of healthy bacteria

    • Helps to control blood sugar better than refined sugar does

    • Can improve insulin resistance over that of refined sugar

    • Helps to improve the immune system,particularly in cancer patients

    • Contains antioxidants that help prevent free radicals

    These benefits, as well as the nutrients it provides, are reduced or disappear altogether in processed honey. Raw honey is recommended. A downside to honey, however, is the likelihood of a toxin that affects children under the age of one.

  • Child Obesity: A growing cause for concern

    Child Obesity: A growing cause for concern

    As we usher in the New Year, Gboyega Alaka brings to the front burner, the growing cases of child obesity in our society, highlighting the health and psychological effects on the youngsters.

    Eight-year-old Modupe (not real name) got the biggest embarrassment of her young life recently, when she was shooed off the stage mid-way into a children dance contest. It was the occasion of the 15th anniversary of the popular radio programme, Lunch Hour Show and Modupe had gone up stage with high hopes of clinching the winning prize money, apparently trusting in her dancing skills. In addition to bags of goodies, the organisers had earmarked a part of its N1.5million winning money of the day for the best child dancer, and Modupe, from the audience position danced really well and deserved to go all the way. She was therefore surprised when a larger chunk of the audience voted her to go off the stage with the elimination slang ‘waka’ (meaning walk away).

    From the audience’s point of view, which is about forty meters from the elevated stage, where the kids danced, Modupe appeared a much bigger girl, giving the impression that  she shouldn’t even be competing with the kids in the first place. And that, more than her performance on stage, determined the audience’s decision to eliminate her from the competition.

    On descending the stage and approaching her father at a section of the audience’s section however, a good number of the crowd suddenly discovered that they had misjudged Modupe’s age and indeed been unfair to the young girl. “Oh she’s actually a little girl,” somebody whispered.”

    “And we thought she is too old,” another replied; while one who couldn’t care less retorted, “why she self go fat like old mama.”

    Somehow, they all agreed, on seeing her up-close, that they had committed a grave error of judgment, which unfortunately, they could not reverse

    Overwhelmed, Modupe snuggled close to her dad while complaining tearfully about how, “they told me to go away… and I was dancing well daddy.”

    Khafilat’s story is not much different. But while information about Modupe’s background and history may not be known; that of events leading to Khafilat’s obesity problem is available, as told by a close family member. Born into a nouveau riche Lagos middle-class family, Khafilat’s mother took delight in feeding her with meals from fast food joints, even though she was literally a fulltime housewife and could have nurtured her with healthy home-made meals. To her, it was a thing of pride, and it was actually common to hear her flaunt the fact that “My daughter doesn’t eat anything cooked at home,” and “Oh she has to eat meat pie and a cup of ice cream before going to sleep, otherwise….”

    Her father, a top manager at a defunct government parastatal, wasn’t left out, as he always branched at a fast food eatery to do mother and daughter’s bidding.

    Gradually, in their ignorance, they fed little Khafilat with junk, until she began to blow up. Unwittingly, they also reveled in her chubbiness. She was the teddy of the family and they were simply loving it. Somehow, it never occurred to them what harm they were doing to the little girl. By the time Khafilat was clocked 9, she already looked like a 16-year old, big and over-blown. Suddenly, both parents realised the problem on their hands, but alas, it seemed a bit too late, as they all (Kafilat inclusive) lost control of her body. The fact that she inherited her father’s height also means that she now looks quite imposing. Now at 14, the poor girl could pass easily for a 30-year-old woman, looking fat and matronly. And wait for this: men old enough to be her father now make passes at her, apparently misjudging her age.

    To make matters worse, she is also facing issues of self esteem, as she gets jibes such as ‘orobo, mummy and fatty,’ from friends and strangers, who find her size amusing. The embarrassment has also got to a stage where she hardly goes out, except to school.

    Her helpless mother now complains of her increasing recluse lifestyle, trying hard to get her to ignore the negative remarks on her size. On her part, Khafilat is trying hard to avoid those foods she has been used to, to no avail.

    And the question persists:  how does she lose her excess weight?

    Little Modupe and Khafilat’s stories are just two of the thousands unpalatable experiences children suffering from obesity and overweight problems are facing in our world.

    Unfortunately however, these may just be tips out of the iceberg, considering the health complications they might be facing in the future, if their conditions are not quickly reversed.

    Mrs. Iwalola Akin Jimoh, nutritionist and member of the Ovie Brume Foundation explains that obesity is actually a situation that predisposes somebody to certain other conditions and diseases. “For example,” she said, “if you are obese, you’re susceptible to high blood pressure, hypertension, cardiac diseases, and diabetes mellitus, particularly in adults.”

    She disagrees with opinions in some quarters that obesity in itself is a disease, saying it is “more like a dangerous condition that predisposes one to other diseases.”

    And while current statistics may be hard to come by, one will most certainly find pockets of children with obesity problems in the exclusive private schools across the country, somehow suggesting that it is a condition preponderant amongst the rich and upper-class. Cursory investigations however suggest that there are cases in public schools and even amongst the lower class, indicating that it cuts across all economic strata.

    A study conducted by the Paediatric and Child Health department of the Igbinedion University, Edo State, at the turn of this decade revealed that Nigeria has a prevalence of 18% obese cases among school age children. This of course indicates that a sizable number of the country’s emerging youth might be facing challenges of obesity and its attending health conditions in the near future.

    It also carpets the opinion in some quarters that the problem has not yet reached an alarming rate.

    Akin-Jimoh lends her voice to this controversy, when she said “to say that it is not yet at an alarming rate is something I won’t agree with. It’s quite alarming at this point in time.”

    Even though statistics may be scanty, she says the problem cuts across board and requires urgent attention.

    She revealed that the problem of obesity actually takes roots from the way mothers feed their infant, when the child is born, right through the type of diet that the child is weaned on. She also said that the reason it might be more preponderant amongst children of the upper class may not be unconnected with their parents’ busy schedule, especially in a city like Lagos.

    “For this reason, they don’t pay extra attention to diet and you find that their kids in the morning take cereal, sausage and chips, which is very high in calories; in the afternoon, they go for rice and maybe a quarter of a chicken, which again is way too much. And in the evening, they go for maybe white bread, egg and sausage. So the diet that a lot of kids in the upper-class take might actually contain a lot of fat, a lot of sugar and very high carbohydrate diet. Sometimes it’s also very high in protein, way beyond what a child needs; and when you take too much carbohydrate and protein, it is converted and stored under your skin.”

    To be on the safe side, she advised that once your diet provides enough for you to meet your energy needs, then it is excellent; as against consuming way more than you need and having it work against you.

    While raising an alarm over the growing rate of obesity amongst young children at the 2nd Federation of African Nutrition Societies (FANUS) meeting held  in collaboration with the Nutrition Society of Nigeria and other stakeholders a few years back, Dr Maria Pilar Riobo Servan, Vice President of the Society of Endocrinology, Nutrition & Diabetes in Madrid, Spain, said changing food habits, declining physical activities in the home and in schools, increasing sedentary habits- where children sit for long periods watching TV or playing video games, and changing physical environment are some of the major factors parents need to address. Except something urgent is done to address this growing trend, Servan warned that the situation will attain a pandemic proportion, leading to the continent’s first generation of less healthy adults with shorter life expectancy than their parents.

    For the records, an adult with a BMI of 30 or higher is considered obese. Extreme obesity, also called severe obesity or morbid obesity, occurs with a BMI of 40 or more. With morbid obesity, one is especially likely to have serious health problems.

    Servan also stated expressly that the biological cause of obesity is simply “an imbalance between the number of calories in and the number of calories out. In other words, consistently eating more calories than you burn off could make you obese.”

    Once regarded as a problem of economically advanced countries of the world, the condition seems to be taking roots in Africa. A conservative figure actually suggests that 15 million Nigerians are obese, while two to three times more people are probably overweight.