Tag: tips

  • GLO/CAF AWARDS: Austin Okocha Tips Yaya Toure

    GLO/CAF AWARDS: Austin Okocha Tips Yaya Toure

    Retired Nigeria  international Austin  Okocha is still rueing the failure of the Super Eagles to qualify for the African Cup of Nations (AFCON).

    “Those that qualified for the finals have earned it. Concerning Nigeria, it is useless to lament. Nigeria was favoured to be among the 16 qualifiers, but this is not the case. We must try to understand what went wrong and correct the errors, so that they do not recur, ”  Okocha told Le Buteur.

    The former PSG and Fenerbahce star has tipped Yaya Toure of Manchester City to clinch the African Footballer of the Year when the winner is announced next month.

    “Musa has his own qualities, but in my opinion, Yaya Toure is the best African player, he is on course to win the title logically,” said Okocha.

    Jay Jay is the head of the Nigeria Football Federation(NFF) Technical Study Group.

  • 101 fashion tips for petite woman

    101 fashion tips for petite woman

    PETITE women can rock any style, but the key thing is to pick a fashion tune and work your wardrobe. The most important thing for petite women to do is to construct an image for her. And while everyone assumes that petite means tiny, dainty and delicate, a lady can actually be a large petite or even a huge petite. Before shopping for clothes, a petite woman should decide what she wants her image to be.

    Fashion tips that help
    •Understand how to create the illusion of height.
    •Discover which prints and patterns will work for your small frame.
    •Know how to use colour and match it to your skin and hair tone.
    •Learn how to balance your body shape by understanding your body symmetry.
    •Find out the easy way to effortlessly accessorise.
    •Know how to avoid clothes that foreshorten your body.
    •No wide-leg pants.
    •Don’t dismiss jumpsuits as a trend only for the column-shaped woman.

  • Tips for self-employment

    Tips for self-employment

    Students and youths gathered at the main auditorium of the University of Ilorin (UNILORIN), Kwara State, to learn how they could become self-employed in the face of growing unemployment. AFIS ODEYEMI (300-Level History Education) reports.

    It was an inspiring and motivating moment for students of the University of Ilorin (UNILORIN) last Wednesday when Junior Chambers International (JCI), a youth organsation, held a seminar tagged: Campus Speak 2014.

    The event, held in the auditorium, was attended by students and youths from Ilorin, the Kwara State capital, who stormed the institution to learn the basics of entrepreneurship from their favorite speakers.

    According to the organisers, the event was aimed at motivating a new generation of entrepreneurs and equipping them with necessary leadership skills to break the cycle of youth unemployment and contribute to economic growth.

    The resource persons included the popular social media entrepreneur, Japheth Omojuwa; Nokia Brand Ambassador Olushola Adewumi; Poet and film maker Hassan Sage; Ester and Deborah Fashion Brand Folakemi Olajiga; West Atlantic Resource and Equity House Adegboyega Adebajo; Microsoft programmer Kola Osinowo and Tony Tetuila, who was the guest artiste.

    The audience was dumbfounded when Adewumi asked: “How greedy are you?” To the speaker, the youths have to be greedy for knowledge and investment. He said: “To be greedy of a good future is to be hungry for success.” Adewumi charged the youth to live for a difference, advising: “Go the extra mile to make a difference in your individual lives; be confident, set high goals, fuel your dream, fly the smartest, be enthusiastic, learn from mistakes and make good adequate research.”

    Olajiga shared her experience with the audience on how her company, Ester and Deborah Fashion became a successful brand, despite challenges. She said creativity was key to success and satisfaction. “Take a job, be creative with it and impact lives,” she said.

    Omojuwa, who is also a blogger, wowed the audience with his usual jovial but motivational language. Urging the youth to take the bold step by investing their time in productive ventures, Omojuwa said success should not be seen in material wellbeing but impacts made on the lives of others.

    He said: “Success absolutely has nothing to do with having a lot of money, but it is about impacting lives even in death.”

    Omojuwa added that problems are natural phenomenon in life, saying: “You can’t stop problems, but you can work your way out of your problems by creating values. The world is not what it used to be, what we see is not what we used to see. Whatever your hand finds doing, put your best in it.”

    The JCI president in UNILORIN, Paul Akingbola, thanked the management and the speakers for making the event a success, saying: “We appreciate you all and we thank you for your love and support. We look forward to having you again.”

    At the programme were the Vice-Chancellor, Prof Abdulganiyu Ambali, represented by Deputy Vice-Chancellor on Research, Technology and Innovation, Prof Gabriel Olatunji, former Minister for Sports, Mallam Bolaji Abdullahi, represented by Mr Nasir Abdulqadir, and JCI patron, Prof Olugbenga Mokolu, among others.

  • Tips to prevent cold

    There are no known cures for colds and flu, so cold and flu prevention should be your goal. A proactive approach to warding off colds and flu is apt to make your whole life healthier. The most effective way for preventing the flu is to get the flu shot. It works better than anything else. But there are other strategies you can employ as well. Here are 8 tips you can use to help prevent colds and the flu naturally:

     • Wash your hands

    Most cold and flu viruses are spread by direct contact. Someone who has the flu sneezes onto his or her hand and then touches the telephone, the keyboard, a kitchen glass. The germs can live for hours only to be picked up by the next person who touches the same object. So wash your hands often. If you can’t get to a sink, rub an alcohol-based hand sanitizer onto your hands.

    Don’t cover your sneezes and coughs with your hands

    Because germs and viruses cling to your bare hands, muffling coughs and sneezes with your hands often results in passing along your germs to others. When you feel a sneeze or cough coming, use a tissue, and then throw it away immediately. If you don’t have a tissue, cough or sneeze into the inside of your elbow.

     Don’t touch your face

    Cold and flu viruses enter your body through the eyes, nose, or mouth. Touching their faces is the major way children catch colds and a key way they pass colds on to their parents.

      Do aerobic exercise regularly

    Aerobic exercise speeds up the heart to pump larger quantities of blood; makes you breathe faster to help transfer oxygen from your lungs to your blood; and makes you sweat once your body heats up. These exercises help increase the body’s natural virus-killing cells.

    Eat foods containing phytochemicals

    “Phyto” means plants, and the natural chemicals in plants give the vitamins in food a supercharged boost. So put away the vitamin pill, and eat dark green, red, and yellow vegetables and fruits.

    Relax

    If you can teach yourself to relax, you may be able to rev up your immune system. There’s evidence that when you put your relaxation skills into action, your interleukins — leaders in the immune system response against cold and flu viruses — increase in the bloodstream. Train yourself to picture an image you find pleasant or calming. Do this 30 minutes a day for several months. Keep in mind, relaxation is a learnable skill, but it is not doing anything. People who try to relax, but are in fact bored, show no changes in blood chemicals.

     •Source: http:www.webmd.com

  • Africa Under-17 qualifier: Ikhana offers Eaglets winning tips

    Africa Under-17 qualifier: Ikhana offers Eaglets winning tips

    Foremost football coach, Kadiri Ikhana, has commended the Golden Eaglets coaching crew in the task of building a strong team and has given tacit support to the team’s quest for a ticket for the 2015 African Under-17 Championship in Niger.

    The Golden Eaglets take a 1-0 lead into this weekend’s decider against Les Leopards of Congo Democratic Republic in Abeokuta and Ikhana is backing them to go all the way. The 62-year-old -coach who broke the jinx by winning Nigeria’s CAF Champions League trophy with Enyimba in 2003, said he was impressed  with the choice of players selected by Coach  Emmanuel Amuneke-led crew since it would on the long run help the growth of the national in the future.

    “I want to really commend you (coaching crew) for the kind of players you have picked because they are very young,” said Ikhana, a 1980 African Cup of Nations winner with the Green Eagles.

    “It is important we get things right from this stage because this is the foundation for other national teams and be assured of my support because I’ve seen that you are doing the right thing.”

    The vastly experienced manager was able to see the national Under-17 team at close quarters since his team, Enyimba, who were in Abeokuta for their Federation Cup match against Giwa FC, lodged in the same hotel with the Golden Eaglets. He advised officials to continue to instill discipline on the players both on and off the field.

    “I’m really impressed with the conduct of your team,” he further remarked after watching their training session on Wednesday at the MKO Abiola Stadium. “The coaches are imparting real knowledge into the players and I strongly believe, they have what it takes to play against any team.”

    The former Super Falcons’ coach said he has passed useful information to the coaching crew as they gear up preparations towards their second round-second leg fixture against their counterparts from the Central African region.

  • Day Branson shared business tips with Nigerian entrepreneurs

    Day Branson shared business tips with Nigerian entrepreneurs

    Two of Nigeria’s brightest young entrepreneurs who won the winning a competition by British Council and Virgin Atlantic in partnership with Zenith Bank had the opportunity of gracing a business master class from Sir Richard Branson recently.

    Eseoghene Ise Odiete and Nasir Abdulqadir Yammama won the Enterprise Challenge – an online competition for Nigerians entrepreneurs aged 18-35 and living in Nigeria or studying in the UK. The Apprentice-style competition took place over three rounds, during which candidates wrote an essay on their entrepreneurial journeys, created a video pitch for their businesses or business plans, and had their ideas scrutinised by a panel of experts in Nigeria and the UK.

    The mentoring session between the two winners of the enterprise challenge competition and Sir Richard Branson took place on the 1st of July in London. The session was designed so that the winners could ask about and learn from the magnate’s life and business experiences. At the end of the meeting, it turned out to be more than a mentoring session, it was a master class which everyone benefitted from.

    Sir Richard Branson, Founder and Chairman Virgin Group, said Virgin Atlantic is delighted to have supported the Enterprise Challenge program dedicated to supporting young Nigerian entrepreneurs and fostering new ideas.

    He said: “Innovation has been an important part of Virgin’s heritage and I was pleased to see so many young Nigerians keen to embrace new ideas through the competition. Many congratulations to Ese and Nasir who had fantastic business plans and I’m sure will have very bright futures.”

    Eseoghene Ise Odiete runs Hesey Designs – an online store selling African-inspired accessories, which also helps to empower and mentor other young African women. She said: “It was an awesome experience meeting and learning from Richard Branson; one that will change my life and business and take it to a whole new level. I am super grateful for the opportunity.”

    Nasir Abdulqadir Yammama, a postgraduate student at Middlesex University in London, won with a business plan for a mobile phone app called Verdant to help crop farmers.

    He said: “The Enterprise Challenge has been a remarkable competition which I thoroughly enjoyed. I believe it has not only developed my skills but exposed me to a whole new way of looking at  things from writing to pitching and presentation. Also, the calibre of people I have been able to interact and network with is the absolute thing every aspiring entrepreneur and innovator wishes to associate with. And Meeting Sir Richard Branson was a priceless opportunity that I will continue to value immensely. I have been able to acquire so much wisdom and inspiration that I feel ready and bound to exceed all expectation.”

  • Wealth creation tips for students

    Wealth creation tips for students

    A firm, Investment One Wealth Financial Services Limited, in collaboration with the Council of Faculty Presidents of the University of Lagos (UNILAG), has organised a Young Investors’ Forum, where students learnt tips on how to generate wealth. MODIU OLAGURO (400-Level Biology Education) reports.

    Should students, irrespective of discipline, be literate in capital market? Yes! A firm, Investment One Wealth Financial Services Limited, says every student should be knowledgeable about the workings of the capital market to create wealth.

    Last Wednesday, hundreds of students of the University of Lagos (UNILAG) converged on the Multipurpose Hall C to learn how they can generate wealth as undergraduates.

    It was at the maiden Young Investors’ Forum, organised by the firm in conjunction with the Council of Faculty Presidents of the university.

    Tagged: Promoting capital market literacy and participation amongst undergraduates, the programme had top financial experts in attendance, including the Managing Director of the firm, Mrs Abimbola Afolabi-Ajayi; an official of the Securities and Exchange Commission (SEC), Mr John Briggs; Managing Director, GTB Asset Management (Pension Division), Mr Azubuike Okonkwo, and the reigning Miss Nigeria, Anna Banner.

    Others included the Dean of Students’ Affairs (DSA), Prof Olukayode Amund; Dr Ore Sofokun and the General Manager of the Nigerian Stock Exchange, represented by Mrs Taba Peterside, General Manager, Listing Sales and Detention.

    Mrs Afolabi-Ajayi encouraged Nigerians to invest in short and long-term securities, saying the responsibility of Investment One was to equip them with information through investment education.

    She said: “We have been making efforts to encourage students of higher institutions to generate wealth and prepare them for the life-time investment that can make them independent after school. We want to create a veritable platform that will impact positively on the lives of students through wealth creation and guide them in the quest to develop entrepreneurial spirit that our nation craves.”

    Mrs Peterside, who spoke on Capital market investment and its inherent opportunities for wealth creation early in life, listed benefits of investing in the capital market.

    She said: “The core functions of the capital market include to authorise and monitor market operators, provide a platform for capital raising, provide a pricing mechanism between supply and demand for listed securities, protect investors and provide market data transparency.”

    She urged the participants to start investing in the stock market, noting that there is no age limit to being an investor in capital market.

    Briggs, who spoke on Collective Investment Scheme (CIS): The future of the capital market, highlighted advantages of CIS, which include provision of professional expertise, diversification, reduction of dealing cost and regulatory oversight among others.

    According to him, the scheme would contribute to the future growth and development of the capital market by promoting liquidity, encouraging foreign investments, bringing capital markets activities to the grassroots and strengthening demand for securities by deepening the market.

    Miss Banner took the participants round Virtual Investor Simulator, a contest that tested participants’ investment wisdom. Oyelade Oke won the contest and got a cash prize of N300,000 to invest in capital market.

    The runners up are Phillip Esi and Ugo Nwachukwu, who won N150 000 and N50 000 respectively. The participants had the opportunity to open Investment One accounts with a startup deposit of N5,000 for the first 50 students that arrive early for the seminar.

    Dr Sofokun urged the participants to explore the opportunity learnt from the seminar.

    Lydia Kofoworola, a student, praised the organisers, saying: “I have been educated on several financial terms I barely knew of. I guess it’s high time I started investing in stocks beginning with Investments One.”

    Another student, Tosin Oyebola, said: “If students in all campuses can have this knowledge opportunity given to us by Investment One, I have no doubt that unemployment would reduce because many would have been generating wealth before they leave school.”

  • 10 tips on how to be a better entrepreneur in 2014

    The start of a new year is a great time to put our work habits under a microscope, toss the ideas that haven’t been working and put new action into play. Each year has its lessons, so it’s always good to reflect on what you’ve learned and optimise the knowledge for the coming year.

    Below are 10 tips on how entrepreneurs can start 2014 on the right foot.

    1. Confront and work on your challenge areas. Knowing your strengths is easy. Facing and fixing your weaknesses can sometimes create inaction in all of us. But to grow, it is important to make this change.

    There are a billion “I can’t” reasons and most are founded on nothing but fear – many times we are simply standing in our own way.

    Use 2014 to pinpoint and build up the areas that are challenging you. Classes are great, but as entrepreneurs we need action now. Be proactive by turning to the internet. Look for information, articles, mentors and online tutorials for help.

    2. Blend work-life and personal life. Professional life and personal life can be horrible counter weights to each other, creating an imbalance. Scrap the balancing act. Focus on what you’re passionate about and maintain your intention to have more of it in your life.

    For 2014, look for quick and convenient ways to blend personal life and professional life into a healthier lifestyle that works better for you, the people you love and your job. Honestly, if you add value it doesn’t matter how the job gets done.

    3. Let apps do the hard work. What’s taking up your time? There’s probably an app for it. Let it do the work. For instance, Cardmunch is awesome. It automatically converts business cards into contacts with a click of a button. Or 1Password stores all your logins and passwords in a safe, easy to access place. If you find a task taking up too much time, see if there is a tool that can make your life easier.

    4. Give a little help. When someone hands me a business card I make a note of how I can help that person. I like to connect people and have always valued when it’s done for me, so I try to give back when relevant. It could be as easy as connecting them with a colleague or sending a book or digital article relevant to a conversation.

    5. Play tag. Another business card tip? “Tag” business cards when you receive them. Immediately jot down tags, or notes, to help you remember what the business card doesn’t tell you, such as their interests, goals, alma mater or a mutual contact, among other details. Act fast, while the light bulbs are coming on in your head and be succinct.

    6. Have the difficult conversations. A friend and advisor told me something a few years ago that has really stuck with me. He said, “The person who can’t have the difficult conversations won’t be around long.” What a profound, true statement that is – both personally and professionally.

    Have the difficult conversations in 2014: at work and at home, with others and yourself. If you approach these conversations in the right way, you’re likely to learn and grow in the long run.

    7. Make a game out of KPI (Key Performance Indicator). In everything you do this year, find the KPIs by looking for the things that signal success or failure.

    Make a game out of KPI and have fun. For example, when we make a big announcement at my company Sage One, an online accounting application for small businesses, we try to beat the high score for opened emails, clicks and trials.

    8. Have a two-minute rule for no-brainer tasks. Save your perfectionist and OCD tendencies for the important stuff. I like to blaze through the mindless tasks first thing in the morning when I am planning my day and setting daily goals. When things pop up and take two minutes or less, I like to figure them out immediately.

    The time to kick the OCD into high gear and give proper attention is when focusing on higher priorities and early-stage ideas. Otherwise, they will die on the vine.

    9. The visual bypass. What is the best way to receive buy-in on ideas to ensure they reach market? Who knows: I still haven’t figured it out yet.

    But lately I’ve found I saved a lot of time by presenting my ideas visually. Aside from it saving time, telling your story, plan or strategy visually creates more groupthink within the team. How so? A visual of an idea with succinct requirements tends to be shared more across groups, thereby, increasing early-stage comprehension of a new idea or project. This is always a good signal that you’re on the right path, and it accelerates the validation from important stakeholders – a key requirement for any idea to gain early traction.

    My go-to tool is Omnigraffle. It’s great for mapping the journey of our customer and finding areas where we can improve.

    10. Take an improv class. I took a weekly improv class for six months. I can’t tell you how much this helped me professionally by allowing me to be myself more, took away my jitters and taught me the ever-important fearlessness to fail.

    Improv is challenging, but you’re with a tight-knit group, and the teacher creates a comfortable environment for true participation.

    Culled from: Entrepreneurs.com

     

  • Small business start ups tips

    Starting a small business is for many an irresistible challenge. Creating and running your own business can be immensely rewarding in various ways: personal fulfillment, self-discovery, financial independence, a way to make your mark in life, and also to make a positive contribution to your local community or chosen business area. While these lessons, tips and guidance give simple help on how to start up a small business in the third world, the principles and techniques – including the increasing use and success of micro-finance (also referred to as micro-loans or micro-credit) apply to starting a small business anywhere in the world. This free article and guide to small business start ups in the developing world has been contributed by Lynette Dobbin of the Microloan Foundation, which is gratefully acknowledged.

    Our modern lives and high-tech environments sometimes obscure the simpler values and lessons in life. These references points also help keep a humble perspective, and a straight and honourable path.

    We often think of the Third World – that non-specific catch-all term for countries we deem to be less ‘developed’ than ourselves – as somewhere that relies heavily on us for support. We offer them – sometimes slightly patronisingly – our superior skills, top flight technology and sophisticated expertise. And there is no doubt, as anyone who has ever visited the poorer parts of Africa and India will attest, that they do indeed desperately need our help.

    Many eminent institutions have developed their own reasoning as to why this should be. Dunn & Bradstreet for example believe that 90% of all small business failures can be put down to poor management, lack of planning, and under-capitalisation. Others highlight poor location, over-investment in fixed assets, and lack of experience.

    These examples come from the MicroLoan Foundation, a small UK registered charity, which has been helping people in the developing world set up small businesses since 1998. The charity provides the know-how, the start-up capital, and on-going support but the individual borrowers design and run the businesses for themselves. 97% of the loans are re-paid in full, a figure that most UK bank managers could only dream about. The 3% failure rate results from several factors, one of the commonest being that the borrower has died. With life expectancy of only 37 years, a high incidence of HIV/AIDS and malaria, it is a sad fact of life that some of the businesses will fail because of death.

    The following illustrates the key success factors in running these successful small businesses.

    •Background research

    Many businesses start ups fail because of inadequate market research. Overcrowded sectors, insufficient customer awareness, wrong location – the list of potential pitfalls is almost endless. In Malawi however the situation is very simple.

    There is not a great deal of choice available, because of course there would be no market for hi-tech wizardry in a village with no electricity, nor branded consumer goods for people who have never seen a television. So there is no temptation to come up with a revolutionary new concept, product or service and then try to find a market for it.

    People need food, and people need clothes, and to a limited extent people need things like fishing lines and firewood. Agnes Mwaremware lives in a village located 5 km down a deeply rutted dirt track. To get to the main road villagers had to walk this distance and then travel to the nearest trading centre crammed into the back of a heavily overcrowded pickup truck. One or two of her neighbours had invested in the ultimate convenience, an exceedingly elderly bicycle, but found themselves at a loss when the chain broke, or the brakes failed, or (as often as not) the whole thing fell apart. Agnes spotted her niche and now runs a stall supplying bicycle spares to her community. This is not the sort of market research that would move mountains, but it is nevertheless based on sound analysis and common sense. It is not surprising therefore that her business is doing well.

    •Legal position

    How often do would-be entrepreneurs come up with a terrific idea only to have it fail because they cannot negotiate change of use for a premises, permission for alterations or construction, or they fail to observe the necessary rules of environmental health and local planning requirements? In Malawi, no-one would dream of setting up a business before first consulting the local chief or village head man. True, this may be a matter of common courtesy rather than a legal requirement, but understanding the permissions that a business needs to trade is an important piece of the starts up framework. The same principles, although more complex and extensive (health and safety, equal rights, to name just two examples) apply in the developed world.

    •Location and route to market

    The choice of where to trade in Malawi is again governed by simple rules. It has to be somewhere that people can get to. It has to be somewhere that needs the product or service. And (importantly) it has to be somewhere from which the trader can easily obtain his or her raw materials or commodities. Often the simplest choice turns out to be best. Adija Msw for example borrowed £15 and started selling tomatoes on a makeshift table outside her mud hut. Her home is several kilometres from the nearest trading centre and in the middle of a well populated village settlement. She knew that she would have a ready market because her villagers often complained about having to walk into town to buy their supplies. Adija is Malawi’s answer to the corner shop and the profits from her business support a family of 12 dependents. She now sells fish and firewood as well.

    In the age of e-commerce and sophisticated distribution models, identifying a location and route to market is just as crucial for business start-ups in the developed world.

    •Small is beautiful!

    As the example from Adija’s business shows, it is not always either necessary or desirable to over-invest in fixed assets at the start of a business undertaking. Adija has had to expand her operation to accommodate the firewood but she has taken the simplest route again – she stacks it neatly on the ground.

    ‘Quality’ is often defined (quite rightly) as ‘fitness for purpose’. The lessons from Third World business start-ups are valuable ones for the developed world too – find common-sense solutions to business start-up and growth challenges. Unnecessary overheads will result in higher prices for your customers, so keep solutions simple and practical.

    Culled from www.microloanfoundation.com

     

  • CHAN 2014: Ujah tips Home Eagles to rule Africa

    CHAN 2014: Ujah tips Home Eagles to rule Africa

    Super Eagles and FC Cologne forward, Anthony Ujah believes Nigeria’s Home-Eagles are capable of ruling Africa when they make their debut in next year’s Championship of African Nations (CHAN)in South Africa.

    The former Warri Wolves and FC Abuja ace told SportingLife from his Germany base on Wednesday that with the talent in the domestic league, Nigeria will be good enough to be crowned champions at the end of the championship.

    “As a player, who played in the league before travelling to Europe, It’s a great achievement and I followed their progress from the first game in Kaduna. With the quality of players in the squad I’m confident they will rule Africa again like the Eagles without any doubt,” he said.

    Speaking further, Ujah who started his European adventure at Norwegian side, Lillestrom insists he was not going to set any FC Cologne goals target despite his great start in his first two matches in the 2013/14 Bundesliga 2.

    “I don’t set myself a goal target. I just want to be a team player and fight for my team with eyes for the goal. At the end of the season, I’ll see where I stand. “Helping the team back to Bundesliga is our target and as a team we will try to achieve this target. I’m really having a good start with 2 goals in 2 matches. It’s been really good so far,” he submitted.