Category: Online Special

  • How Borno Christians are faring under Shettima- CAN Chairman

    How Borno Christians are faring under Shettima- CAN Chairman

    Bishop Naga Williams Mohammed is the Chairman of Christians Association of Nigeria (CAN),  Borno State and also Secretary of Northern Bishops incorporated. The Christian Leader hails from Gwoza, Borno State, a place once seized by Boko Haram and declared as their Caliphate. The Christian cleric who bears in this interview with a group of journalists in Maiduguri spoke on the support Gov. Kashim Shettima has given to Christians in the wake of the Boko Haram crisis in rebuilding the churches that were destroyed by the insurgents in Borno State. He also recalled how tolerant the people have lived in the past as Muslims and Christians. Our correspondent JOEL DUKU was there.  

     

    Bishop we are surprised to see that your surname is ‘Mohammed’, how does this came into being?

    Yes, in Southern Borno generally, it is common to see a family mixed up with both Muslims and Christians. My father was a Muslim and my Mother was a dedicated Christian. We were living in the same house, eating the same food and sharing the same culture. When it is Christmas, my Mum would give money to my Dad to buy whatever animal for us to slaughter. The same thing when it was time for Eid El Kabir (Sallah) Celebration, my Dad would buy a Ram for us to slaughter without discrimination.

    As a Bishop, some persons would probably expect you to have dropped the ‘Mohammed’ in your surname, what do you say to that?

    Someone cannot replace either of his biological parents. Mohammed is my father’s name, he was a Muslim and I cannot replace or change my father. That was his identity and I am his son.

    You talked about the religious harmony in your family, how will you compare that with instances of religious suspicion all over Nigeria?

    Waoh! In the past there was absolute tolerance to the extent that you don’t know this man’s religion and the other one, we all trust ones religion. In fact, in my Mum’s house, she had a kettle which is called ‘Buta’ in Hausa.  Muslims use it in performing ablution. While growing up, I was raised to see Muslims from a positive light. All I knew was that Muslims were doing what they were supposed to do, and we Christians were doing what we were supposed to do in terms of worship and coexistence in our communities. In Southern Borno where most of the Christians in Borno State hail from, most of our families are inter-faith based, mixture of Muslims and Christians. I used to know of a family where the father and his six children were Christians, while his three wives were Muslims, and they lived peacefully.

    Bishop, Christians are in reasonable population in Borno State but they still constitute a minority in the State, tell us how much successive Government has been responsive to challenges of insurgency faced by Christians in Borno.

    If you go back to recent history, our first major problem was in February 2006, when a Danish man whom I learnt was not even a Christian, portrayed a picture of the prophet of Islam in a bad light. Unfortunately, there was protest here in Maiduguri and Christians received the repercussion.  If I can recall, in 2006, they were saying miscreants, arsonists, hooligans, and bastards. I pity those who call them with these names, because, these bad guys when they see an opportunity, they execute it properly. A total of 56 churches were razed down in Borno, and so many shops belonging to Christians were destroyed and there was no compensation from the then Government.

    You mean the then Governor, Ali Modu Sheriff didn’t release any funds for rebuilding and compensation for Christians who suffered the attacks and lost lives, assets and means of livelihood?

    I was among the High Powered Administrative Committee as representative of the Christian community constituted by the then Governor Sheriff. I think only N150, 000 was given to each pastor whose entire church was destroyed. At a point, we compiled all the destroyed properties including churches and submitted the report to the Borno Government.

    Bishop, if Christians didn’t receive compensation from the Borno Government after the 2006 Danish cartoon crisis, one is tempted to wonder what the situation is under a more vicious Boko Haram that has caused more havoc on communities that include Christians.

    My brothers, those who are not from Borno State may not know, but you and I know better. In the history of Borno State, there is no Governor that has been fair to the Christian Community in this State as much as Governor Kashim Shettima. I am saying this in the presence of God Almighty and this is nothing but the truth. Governor Shettima, in the history of Borno, is the only Governor that has sponsored highest number of Christian Pilgrims every year since 2011. I am speaking boldly without fear or favour because as CAN Chairman I do not receive salary or kobo from Government or any institution, but the facts need to be told. This Governor has shown compassion to the Christian Community. For example, when Gwoza people were driven from their ancestral homes, they fled to Maiduguri, and the Governor personally came to CAN Centre in Jerusalem ward two times in June and July 2014. He gave N10 million for their upkeep at first instance, by the victims were not many. By the end of October 2014, the IDPs from Gwoza increased to 42,000 in that camp alone. Governor Shettima came again and gave another N10 million. He also gave additional N5 million for Christians from Borno who fled to Cameroon to be returned home. He gave another N5 million for non-indigenes who fled to Cameron to come back to Nigeria. The Governor even directed the Borno State Emergency Management Agency, SEMA to be supplying food directly to the IDPs in under the Christian leadership. In fact, the Governor insisted that he wanted Christian IDPs to stay together with their Muslim counterparts in various designated IDP camps here in Maiduguri but we the leaders felt it wise to separate Christian IDP’S to avoid frictions between displaced persons dealing with trauma.

    Earlier, you said Governor Ali Modu Sheriff didn’t pay any compensation to Christians after the 2006 crisis which led to destruction of 56 churches, we know Churches and Mosques were destroyed by Boko Haram from 2011 to date under Governor Kashim Shettima, has any of these churches been rebuilt by the State Government just like mosques are being rebuilt?

    On the Churches that were razed down, we had a meeting with Governor Shettima on how his administration can come in to assist in rebuilding some of these churches. Last year when the Governor visited Gwoza, Askira -Uba  and Chibok Local Government Areas for On-The- Spot- Assessment of destructions, he saw how some of these churches were dilapidated, some burnt down to ashes, in fact, some churches were not only razed down but Grader was used to pull down the whole structures to ground zero as if that church  never existed there. Like in Gwoza, the report we received was that after some of the churches were demolished, the terrorists packed the whole debris and threw it far away from the premises.

    During Governor Shettima’s visit to these areas, he released N100 million for the rebuilding of some of these churches. A committee was set up for that purpose, I am a member of the committee headed by a permanent Secretary, Mr. Justus Zare as Chairman, and I am happy to inform you that presently we have used that money to rebuild 11 key churches which our people are now using for their worship services. I am surprised when some people were saying why not rebuilding all the churches, we cannot do that because there were so many places that are still unsafe for people to return, and you cannot expect us to go to the Christian communities of the fringes of Sambisa Forest to start rebuilding their destroyed churches, when the security situation has not improved.

    After, the initial N100m, Governor Kashim Shettima graciously approved another N105 million for the 2nd phase of rebuilding destroyed churches. This was made possible when CAN officials led by my humble self-had a meeting with him on Thursday 30th March, 2017 at the Government House. So far, the governor has released N210 million for reconstruction of our burnt churches.

    He also approved the sponsorship of all our local pastors to participate in the 2017 Jerusalem Pilgrimage. During the meeting, Governor Shettima approved allocation of Certificates of Occupancy (C of O) and land for church buildings in the state. This has never happened in the history of Borno since 1979. We are very grateful indeed. In fact, one of my neighbour who was a Journalist with Abuja based newspaper, died last year. He was a Christian, and when the Governor heard of it, he delegated some of his aides and gave the family the sum of N1 million for the burial. So also, when Arch Bishop Emmanuel Kana Mani (whom I succeeded as CAN chairman) died, the Governor visited the family residence in Maiduguri and gave N10 million for the family, I was among those who welcomed him at the Bishop’s Court. He gave N5 million for the upkeep of his family, while the other N5 million was for the preparation of his funeral.

    There was a time we complained to him to give us additional Christian Permanent Secretaries, initially we had only one in the state, and he immediately approved additional three. As it is now, we have five Christian Permanent Secretaries in Borno civil service and we have to appreciate him, yes.

    His Government has given us the opportunity to even run a collective programme on Television and Radio, we work with the Jama’atul Nasril Islam to sensitize our people on peaceful coexistence.

    They trust us, we trust them. In fact, it may interest you to know that there was a time I was asked to lead in a Christian prayer at a gathering where we were only three Christians in the midst of many Muslims. The government under Shettima is bringing harmony between religious leaders through his fairness and graciousness.

     

  • Nine things to know about crowdfunding 

    Nine things to know about crowdfunding 

    Crowdfunding is a form of crowd-sourcing and alternative finance that basically involves funding a project or venture by raising monetary contributions from a large number of people. It allows entrepreneurs raise capital without giving up too much equity. It has over the years become an effective alternative for raising funds for business ideas. Jumia Travel, the leading online travel agency, shares 9 things entrepreneurs should know about crowdfunding to take full advantage of it.

    Plan

    It is difficult to plan a crowdfunding campaign because you don’t know what to expect and can hardly predict the kind of reaction your campaign might get. Your campaign may or may not go viral but either way, you should be prepared to handle possible press attention and to respond to your growing community. You should be able to manage things immediately as they come up.

    Choose the Right Platform

    Spend time researching on the different internet-mediated registries or online platforms for crowdfunding, and choose the one that is right for you. Choose a site that fits your project and the industry you are in.

    Pay Attention to the Deal

    You should pay attention to the details of the terms of the platform, the percentage the platform takes and when you get the money. This is to avoid nasty surprises down the road. Pay attention to the deal of your crowdfunding platform and find the one you are comfortable with.

    Think About Your Messaging

    It is easier to raise money for an idea that touches a lot of people whether or not the venture is for-profit or not-for-profit. Consider the message of your campaign and think of how you can make it relevant to as many people in your target group as possible.

    Learn from Others

    Check out and analyze other successful crowdfunding campaigns to see and understand what worked for them and how you can apply it to your campaign. However, you should be realistic about how much of what you learn from these campaigns you can apply to yours, considering your resources. Adapt ideas in a way that fit your budget, target group and brand.

    Be Prepared to Tell Your Story (Be Transparent)

    You need to be authentic with your campaign and be as transparent as possible. Without these, people are less likely to respond positively to your campaign, they’ll remain skeptical and unbelieving. Be as communicative, engaging and as open with your community as possible, let them know as much as they want to know and have as much evidence as they need to believe your campaign.

    Get Early Adopters

    Get friends, family and people you know to invest right away. This is because people are more likely to invest when they see others investing and people tend to trust a campaign when it seems to be doing well. Investors are also likely to develop an interest to invest when they see your campaign is something the public/community are interested in and responding positively to.

    Have a Strategy for Marketing

    You need a consistent and persistent marketing plan that will help you reach far beyond your circles – asking two or three friends to help you repost or share your campaign isn’t enough. Research and figure out where to find the people in your target community and create eye-grabbing, heart-grabbing and convincing social media posts and ads to grab their attention, generate interest and incite a positive response to your campaign.

    You can also create genuine relationships with influencers and reach out to as many of them as you can to support your cause and help you get the word out.

    Crowdfunding Can Fail Very Easily

    You should be prepared for this reality. You need to know when to crowdfund and when to approach other resources. Not all businesses are suited for crowdfunding. However, once you have considered these and work towards the proper execution of your crowdfunding campaign, its chances of failure are reduced.

     

  • Eight most fuel efficient cars

    Eight most fuel efficient cars

    We all know Nigeria’s erratic fuel price situation – one moment it’s up and the next it’s down. The current removal of fuel subsidy has helped stabilize the price a bit, but it’s still on the high side compared to the low prices we once enjoyed. At this point, fuel efficient cars are more or less a blessing to Nigerians. Jumia Travel, the leading online travel agency shares 8 of the most fuel efficient cars to consider the next time you’re in the car market.

    Hyundai Sonata

    This is a comfortable ride with great rear-seat room. It’s affordable and has a sound and responsive handling. It has an estimated fuel economy rating is within the range of about 8.5 kilometers per liter to about 13.9 Km/L.

    Toyota Camry

    Regardless of your reservations about Toyota cars, one thing you have to admit is that they deliver most of what consumers want in a midsized car. It is comfortable to drive, cheaper and easier to maintain than other car brands. The Toyota Camry offers a kind of ‘no-fuss’ driving experience with sound handling and a roomy and comfortable interior that makes it a pleasant car to drive. It’s estimated fuel economy within the range of about 9.8 Km/L to about 13.6 Km/L.

    Mitsubishi Mirage

    This is another affordable car with an inviting image of economy and thriftiness. However, the vehicle still deals with issues of sluggish acceleration, a not-so-good handling and a not so powerful engine. Nevertheless, the car is reasonably roomy, cheap and economical. Its estimated fuel economy within the range of about 11.2 Km/L to about 17.3 Km/L.

    Toyota Rav4

    This SUV provides a strong blend of fuel efficiency, comfort, roominess and reliability. It’s a great family car with sound handling, quiet with a commendable performance. It has an estimate fuel economy range of about 12.75 Km/L to about 15.73 Km/L.

    Toyota Corolla

    The Corolla provides a comfortable experience for drivers. It’s quiet and spacious with a secure and reasonably sound handling. It also has a roomy interior and one of the roomiest rear seats. Its estimated fuel economy range is from about 10.00 Km/L to about 13.7 Km/L.

    Kia Forte

    With a generous and comfortable interior room and an engine similar to Hyundai Elantra, the ride has a secure but not very agile handling. It’s also fairly absorbent, tending to feel a bit to tender when encountering sharp bumps, but it has a great engine with logically arranged controls. Its estimate fuel economy rating is within the range of about 10.7 Km/L to about 14.5 Km/L.

    Mazda3

    This is a fun to drive car with a perky handling and great engine. It is one of the most fuel efficient cars and offers some luxury features that are rare for compact cars in its category, although it’s not particularly as roomy as the others but it’s still very ok. Its estimated fuel economy range is from about 10.6 Km/L to about 13.9 Km/L.

    Honda Civic

    This car delivers great fuel economy, is comfortable with precise handling, a spacious interior but unfortunately not the most reliable car out there. It’s however capable and refined with a reasonably powerful engine. Its estimated fuel economy range is from about 12.3 Km/L to about 13.9 Km/L.

     

  • Premier league sack: Who is next?

    Premier league sack: Who is next?

    The English premier league is referred to as the most difficult league in the world by pundits majorly because of the media attention, criticism and view from many across countries of the world.

    With millions of dollars spent on various clubs every season by owners, the twenty clubs that partake in the league try to perform according to the targets set by the board of directors.

    These targets put lots of pressure on the footballers but most especially on the club managers.

    Many managers in the premier league get negative/positive reactions from football fans for the playing patterns of their teams, although, the result remains the ultimate goal. Managers get contract extensions, new deals with many companies and even sack letters depending on the success or failure of their teams during their reign.barclayspremierleagueteams copy

    The English premier league is so dynamic that no manager, no matter how popular you are or your past achievement for the club is beyond getting sacked after a poor run lasting a period of time.

    [quote font_size=”18″ color=”#000000″ bgcolor=”#ddaa5d” bcolor=”#dd3333″ arrow=”yes”]This season alone, six managers have been booted out of their positions for inability to perform up to the expectation of the club owners. With barely two months into the new season, Francisco Guidolin of Swansea became the first manager to get the sack.[/quote]

    Two months after, Swansea city sacked their second manager of the season, Bob Bradley alongside Alan Pardew of Crystal palace were sacked for inability to get enough point for their various clubs. Just three days into the New Year, Mike Phelan (Hull city) got his own sack letter.

    However the most shocking sack came in February when the Best Manager in the league, Claudio Raineri was shown the exit after less than twelve months of surprising the football world by winning the English Premier League with underrated Leicester City.

    A month after,  Aitor Karanka of Middlesbrough was sacked for his team’s poor run of form. Taking a closer look at these teams that have sacked coaches this season; they are all within the range of fifteen to nineteen on the league table. With two months before the season closes, one wonders if we have seen the very last sack or if there will be more.  If there will be, who is next???

  • Eight ways to deal with lies

    Eight ways to deal with lies

    People lie for different reasons and it hurts more when someone you love and trust lies to you. Jumia Travel, the leading online travel agency, shares 8 ways to help you deal with lies and temper its effect on your emotions and perceptions.

    Recognize That You Are Being Lied To

    Before proceeding to deal with lies, you must first establish that you are being lied to. When you are sure, beyond any doubt, that you have been or are being lied to, you can then proceed to deal with it.

    Look for Patterns In The Person’s Lies

    This is done in an attempt to understand why the person is lying to you. It is easier to deal with when you can identify why the person is lying to you. However, if after some analysis it seems to you that the person is lying for no reason, then there is a bigger problem at hand – you are possibly dealing with a compulsive or pathological liar. If you are not careful, the person’s lies can distort your reality to the point where you actually begin to believe the lies might be true.

    Determine if the Person’s Lies Are Harmful

    Truth is there is no such thing as a harmless lie, but some lies are more harmful than others. You need to figure out how the lies affect you, the person lying and others that might be involved. Is the person lying to protect, escape the consequence of an error, or manipulate? More importantly, are the lies manipulating you into making decisions or acting in ways that are unlike you or your personality?

    Decide Whether or Not to Confront the Liar

    This is a personal choice. After you are sure, beyond reasonable doubt, that you have been lied to, you need to sit down, think and decide on your course of action. Determine the better alternative between confronting the liar and keeping to yourself the fact that you know the truth. You can keep it to yourself to inform your future decisions concerning the liar and anything that has to do with the liar.

    Document the Lies

    This seems funny but if you neglect this you can be made the fool, especially when you confront the liar for his/her lies. You don’t have to show the documentation to anyone, it is mainly for you so you don’t lose sight of the truth. You should document the instance of the lie and why you believe it is a lie. Do some research (an objective one) to get some evidence proving the lie, you should be able to show the liar (and to some degree even yourself), without a doubt, that a lie or lies have been told.

    Talk to the Person Privately

    If you must confront the liar, don’t do so in public. That tends to have a less than desired effect and isn’t likely to help the person change. When you talk to the person, don’t be condescending or aggressive, calmly point out the person’s lie(s) with evidence and give them space to react. If the person admits the lie(s), then they are most likely remorseful. You can give the person a chance to explain the lie(s).

    If the person doesn’t admit the lie after being caught with evidence, then there is a deeper problem – you are more likely dealing with a compulsive or pathological liar. You should tread carefully and wisely at this point because they are unlikely to admit the truth no matter how aggressive you get.

    Prepare for Resulting Trust Issues

    After being lied to, prepare for the fact that you are likely going to have difficulty trusting people again because the feeling of betrayal doesn’t fade easily. At this point, it helps to remember that there are still honest people in the world, regardless of how few they might be. Remind yourself that no one deserves to be judged by the mistakes of others – everyone deserves a chance.

    Protect Yourself

    Dealing with lies can be emotionally exhausting. Ensure that you don’t get wrapped up in a person’s lies again. Ensure that at every point you always have a firm grasp on the truth. If things get out of hand and you have to endure mental and psychological trauma because of a person’s lies, it advisable to distance yourself from the liar, and in more extreme cases, cut the person off completely.

     

  • Eight habits that harm your brain

    Eight habits that harm your brain

    It’s funny that “the one organ in our brain that thinks is often the one we think less about”. The brain is the most important organ in our body and it’s time we pay more attention to its health and welfare. Jumia Travel, the leading online travel agency, shares 8 habits that harm your brain.

    Not Sleeping Well

    Lack of proper sleep is a bad habit that can significantly hurt your brain. It negatively affects the hippocampus causing a deficit that leads to forgetfulness.

    Having Too Much Time to Yourself

    Alone time can be great for thinking, reflection and mapping out your dreams and goals. However, when the solitude is too much it can damage the mind and body. It can typically cause brain decline, affect the quality and efficiency of sleep making it less restorative, erode arteries, create high blood pressure, undermine learning and memory and generally take a toll on health; although, most of these effects are gradual and experienced over the course of time.

    Eating Too Much Junk Food

    Regardless of the fact that you are the kind of person that can eat whatever you like and remain in shape, it is important not be excessive in your intake of junk foods. This is because parts of brain linked to learning, memory and mental health are smaller and less developed in people who excessively consume junk foods. Natural foods like berries, whole grains, nuts, green leafy vegetables preserve the brain function and slow mental decline.

    You Play Loud Music with Earphones or Headphones

    Placing the volume of your earphone or headphone at full volume can permanently damage your hearing. It can also cause brain problems involving loss of memory or inability to remember things easily, and loss of brain tissue in your later years. This is most likely because the brain has to work so hard to understand what’s being said around you that it can hardly store what you’ve heard into your memory.

    Immobility

    The body was made to move and the longer you remain unmoving and inactive the more likely you are to suffer from diseases like diabetes, heart diseases, stroke, dementia and high blood pressure which can all negatively affect the brain in the long run. You don’t have to start high intensity workouts or start running marathons, just take a walk around your house more often or engage in an activity that gets you moving.

    Smoking

    At this point, it has already been established that smoking is bad for your body. Aside causing lung problems, smoking also shrinks the brain. It makes your memory worse, makes you more forgetful and leads to problems like heart disease, dementia, diabetes, stroke, high blood pressure, lung cancer etc.

    Overeating

    We are familiar with the saying, “too much of anything is bad”. Too much food, even of the right and healthy kind of food, can hinder the brain from building up a strong network of connections to help you think and remember. Overeating can also lead to obesity which is linked to a number of brain problems like food addiction, impulsive and disinhibited eating and in some cases cognitive problems.

    Staying Indoor or In the Dark for Prolonged Periods

    For the optimum health of the brain, it is important you expose yourself to natural light as often as you can. This helps to prevent depression and keep your brain working well. Staying in the dark or without natural light for prolonged periods, can slow your brain and cause a decline in the brain.

     

  • Seven foods you think are healthy but actually aren’t

    Seven foods you think are healthy but actually aren’t

    Unhealthy foods are one of the major reasons people fall sick, gain an alarming amount of weight and have weight gain issues. Jumia Travel, the leading online travel agency, shares 7 foods you think are healthy but actually aren’t. Please don’t be fooled by these misleading healthy foods.

    Diet Soda

    Drinking soda often, increases your risk of heart attack, stroke and prostate cancer; it also makes you eat more which can lead to obesity. You would think diet soda is better but it’s potentially worse. The artificial sweeteners in diet soda fool your body into thinking you’re eating real food, disrupts the body’s natural ability to regulate calorie intake and cause a spike in your insulin levels (because these sweeteners are actually much sweeter than actual sugar) which can lead to obesity, diabetes and heart problems.

    Packaged Meat

    Packaged meats are usually loaded with salt and preservatives, as a result they are basically a well-packaged sodium-saturated disaster. It’s best to avoid them and opt for fresh meat. However, if you need to buy packaged meat choose brands that don’t have more than 350mg of sodium per 2 oz serving.

    Sports Drinks

    These are basically just sugar, water and artificial food colouring in a bottle. Consistent consumption of sports drinks, especially for an average person who doesn’t participate in high intensity workouts, can lead to gradual weight gain over time, raise sugar levels and increase the risk of stroke and heart disease. For those who do basic exercises involving the treadmill etc. to burn off a few extra calories, sports drinks are not advisable because you are likely drinking more calories than you are burning off. Drinking water will be a far better alternative.

    Skim/Low-Fat Milk

    While rejoicing about the fact that skim milk has less fat, it’s important to also mourn the fact that as the milk is being rid of fat, it’s also being rid of its essential vitamins ( as well as its texture and flavor). Skim milk ‘skims’ are whole lot of the factors that make whole milk healthy.

    Margarine

    This might come as a shock but margarine is more or less the synthetic substitute of butter. It is basically an invention of chemists that involves a lot of chemical processing and the addition of synthetic vitamins, antioxidants and trans-fats (which increases bad cholesterol in the body).

    Wheat Bread

    Wheat bread is great and healthy when it’s actually wheat bread. Most wheat-bread products aren’t a hundred percent whole wheat. It mostly white bread with a little wheat flour mixed in. Endeavour to buy wheat bread only when you are sure you can trust the source to give you 100% whole wheat bread.

    Flavoured Soy Milk

    Unsweetened or plain soy milk is the best choice for enjoying the low in cholesterol, high protein and potassium benefits of soy milk. Flavoured soy milk have far too much sugar and unnecessary calories added to it to make it tasty.

     

  • Seven ways to deal with overthinking

    Seven ways to deal with overthinking

    Spending a lot of time thinking over things, especially when all you want to do is to just stop thinking about it, can be quite frustrating. The feeling of being helpless to your own thoughts is tough. Jumia Travel, the leading online travel agency shares 7 ways to help you take control and deal with overthinking.

    Be Aware You’re Overthinking

    None of the ways to deal with overthinking will be useful to you, if you are not aware of when you are overthinking. You need to first be aware of it and accept that you are overthinking before you can move forward and deal with it. Don’t make excuses for it; just accept that you are overthinking and deal with it.

    Pay Attention to Your Thoughts

    Overthinking is usually associated with negative thoughts, so you need to actually talk to yourself and admit the obvious fact that overthinking isn’t fixing the issue. Decide instead to think of the solution rather than dwelling endlessly on the issue. You can also think of and vocalize positive affirmations and beliefs about the issue, alongside talking to someone who can listen and give useful advice.

    Distract Yourself

    It’s not enough to pay attention to your thoughts and try to talk yourself out of overthinking, you also need to get out and do something to get your mind off the situation. Once you have decided to think of a solution rather than dwell on the issue, so you don’t start overthinking about the solution again, you can distract yourself with something you love to do or people you love to be around. You only need to accept beforehand that overthinking will not solve the problem, so you might as well be happy anyway. You don’t have to feel guilty or bad about it.

    Put Things in Perspective

    Over-thinkers tend to make mountains out of mole hills. So you need to stop and ask yourself, “Is it really that deep?” “Is it really this serious?” “Am I making a mountain out of molehill?” Learn to put things in perspective.

    Let Not Yourself Be Afraid

    It seems biblical, doesn’t it? Nevertheless, it is important not to let fear rule you. Over-thinkers tend to over think things out of fear – fear of the future, fear of not getting it right, fear of making the same mistakes, fear of not doing what they should etc. You should calm down and stop thinking about the worst that can happen. Just focus on doing the best you can, hope for the best and be prepared for the worst. In the end, regardless of what you do, you can’t control or predict the future not matter how hard you overthink.

    Limit Your Thinking

    Know when you have thought long enough about the issue, and when it’s time to move on.

    Avoid People and Situations That Lead to Overthinking

    This can be done based on an understanding of yourself and lessons learnt from past experiences. You should be able to identify the situations and people that can potentially give you unrest and cause your mind to think endlessly.

     

  • Who is a Mother?

    Who is a Mother?

    A lot of people believe that a mother is any woman who gives birth to a Child. However, it is important to note that Mothers come in different form.

    They can be Mother by birth, Stepmother and a mother by adoption.

    Having said that, a real Mother is someone who shelter, guide and care for a child. She’s a patient and virtuous woman who is always ready to do everything for her children.

    She is supportive and always ready to accept her Children’s flaws and weaknesses and knows how to correct them.

    Every lady as the tendency to become a mother, yet only a Mother knows the biological Father of her Children.

    Furthermore, it is important to note that the actions of a Mother influence her children in diverse ways. When the society expects her to influence her children morally, academically, spiritually and in every area of life, she has to be careful not to influence them wrongly.

    Some Mothers train their children with tight fists.

    A Mother should be her Child’s first love and best friend, anything a Child learns from his Mother cannot be separated from him.A mother should instil in her child the accepted norms and values of the society and ensure that the socialisation process at the family level is effective and qualitative.

    As a mother, ask yourself these questions
    1.When last did I pray for my children?
    2  When last did I correct them?
    3. When last did I sit them down and let them understand how life works?
    4. How did I interact with my children? Am I harsh or too jovial?
    5. In what way do I show them love?
    6. How often do I pay attention to them?

    A Mother’s Impact on a child’s life cannot be overemphasised, as she plays the lead role in constructing the child’s future. Train up your child in the way he should go and when he grows older he will never depart from it.

    God bless all the virtuous women who have not been found wanting in their duties. Who have done all they can to see their children succeed, who have hawk under the hot sun to buy their children a pair of shoe, who have received insult from their husbands and families just because of their children, who have cut their sleeping time short just to ensure their children sleeps well, who never get tired of loving their children, who has made praying for their children a lifestyle. Only God can reward you!

  • Five ways to avoid counterfeit car parts

    Five ways to avoid counterfeit car parts

    The incidence of numerous counterfeit car parts flooding the market has become a serious problem in recent years. Counterfeit or imitation car parts typically aren’t very easy to spot because counterfeit part makers work long and hard to fool consumers. This makes it difficult to avoid them. However, there are a couple of things you can keep in mind to help you, at least to a reasonable extent, identify these fake car parts. Jumia Travel, the leading online travel agency shares 5 of these things to help you identify and avoid counterfeit car parts.

    Extremely Large Difference in Prices

    Sometimes the cheapest deal isn’t always the best, especially when buying car parts. If you do your research and when in the market for parts you are given a price that is outrageously low, the car part is most likely fake. You should be suspicious.

    Buy Your Parts from Authorized Dealers and Retailers

    This might be a more expensive option but in the long run, it’s worth it. Most of us already know this but we still manage the cheap fake parts because they get our cars moving. However, though these fake parts temporarily fix the problem, they also cause bigger problems in the meantime. These fake parts are not built to your car’s specification, so they tend to lead to mechanical problems, system breakdowns and safety problems. Not to mention the fact that you still end up spending a fortune on them, because they don’t last long and need to be constantly replaced.  It’s better to set your car aside while you save up for the original part or rework or fix the faulty part (if it can be fixed) rather than opting for cheap fake parts. However, avoid these ‘salvage parts’ for risky parts like distributor, alternator or brakes.

    Check for Distinct Marks

    In an attempt to check the activities of counterfeit part producers, some brands have now started affixing distinct marks on their car parts. This mark will assist you in distinguishing genuine products from counterfeit products. You can search online for information on these distinct marks or ask authorized dealers and retailers about it.

    Inspect the Packaging

    If the packaging appears flimsy and of a low quality, if it lacks a brand name or logo, has graphics or a name similar to but not the exact name of the original manufacturers you’re used to seeing, it’s most likely fake. Counterfeiters often try as much as possible to use the colours, artwork and type fonts similar to the original packing, but there would always be slight variations to give them away once they are properly inspected.

    Get a Trustworthy Mechanic

    Most times we tend not to buy these parts ourselves. Our mechanics handle the whole thing, we only give them money. Typically, it’s advisable that you are as involved as possible in the servicing or repair process of your car and if possible go along with these mechanics to purchase the parts so you can monitor their activities. However, this is not always possible, so you need to ask around, search diligently and find a mechanic you can trust, not a mechanic that will charge you for the price of the original part and then buy the fake part and pocket the leftover cash. Get a trustworthy mechanic who knows what he’s doing and is unlikely to extort you with fake parts.