The Nation Newspaper

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Nine young Nigerian musicians making waves

Most Nigerian musicians have surprised the masses with their age and achievements.

Here are nine young Nigerian musicians and their achievements ;

1. Ayra Star:

Oyinkansola Sarah Aderibigbe , known professionally as Ayra Starr was born on 14 June 2002. The 22-year-old achieved mainstream recognition with her debut extended play and its hit track “Away”, which spent two consecutive weeks at number four on Nigeria’s TurnTable Top 50 chart; the song also peaked at number 17 on the Billboard Top Triller Global chart, paving the way for the release of her first full-length album, 19 & Dangerous (2021).

Categorized mainly as Afropop and R&B, the mixtape received favorable critical reception and spawned two top forty hits in Nigeria. The lead single “Bloody Samaritan” peaked atop the Top 50 chart, becoming the first solo song by a female artist to reach the number-one position. Starr debuted on Pandora Predictions chart and on 28 August 2021, was ranked number three on Billboard’s Next Big Sound.

Starr would later achieve mainstream international recognition in 2022, with the release of her song “Rush”. The song charted in several territories, including Switzerland, Ireland and the United Kingdom, where it peaked at number 24. It earned Starr her first nomination at the 66th Annual Grammy Awards for Best African Music Performance.

With the song, Starr became the youngest African female artist to surpass 100 Million views on a single video on YouTube, and also the first to do so within 5 months.

2. Ruger:

Michael Adebayo Olayinka , known professionally as Ruger is a Nigerian singer-songwriter and musician. He was born on 23 September 1999. He is currently 24 years old.

In 2021, Ruger rose to stardom under Jonzing World, a label owned by Nigerian singer D’Prince, which is an affiliate of Don Jazzy’s Mavin Records.

Ruger has won several awards for his craft. In same 2021, he won the AFRIMA best newcomer award, and also the best new artiste category at the 2023 Soundcity MVP Awards. Ruger has also swept some of the major awards, including the Best New act in Africa at the 2022 prestigious Afrima Awards.He also has two extended plays (EPs) to his name titled ‘Pandemic’ (2021) and ‘Second Wave’ (2022).

On 16 November 2022, Ruger returns with a new chest-thumping tune capsule, consisting of two songs titled ‘Red Flags’ & Asiwaju, which upon release trended on every social media platforms. Asiwaju peaked at number 1 on Nigeria’s Apple Music Top Songs chart and spent a record-breaking one month in the history of the chart.

3. Omah Lay:

Stanley Omah Didia , known professionally as Omah Lay, is a Nigerian singer, songwriter and record producer. He was born on 19 May 1997. He is currently 27 years old.

He has released two EPs and a studio album and collaborated with artists which include Spinall, Justin Bieber, Masterkraft, and Jul. In addition to numerous charted singles, his songs “Understand,” “Attention,” and “Soso” have Gold Certifications. He has won numerous awards including Headies in 2020 and 2023.

4. Bnxn:

Daniel Etiese Benson , known professionally as Bnxn (pronounced as Benson) and formerly known as Buju, is a Nigerian Afro-fusion singer, songwriter and record producer. He was on born 14 May 1997 . He is 27 years old.

At 2022 Headies, BNXN (also known as Buju) won the Next Rated Award. This particular award is received by a promising act, with an EP or Album, in the year under review.He got nominated for the award alongside Ayra Starr, Lojay, Ruger and Zinoleesky.

Additionally, BNXN got a brand new 2022 Bentley Bentayga SUV and will become part of an important alumni network consisting of previous winners. Last year, the award went to Omah Lay.He dedicated his award to his late mum, Ruger, Ayra Starr, his management and his girlfriend, Peggy.

5. Fire boy:

Adedamola Oyinlola Adefolahan , who is known professionally as Fireboy DML, is a Nigerian singer and songwriter.He was born on 5 February 1996) .He is currently 28 years old .

He is signed to YBNL Nation, a record label founded by rapper Olamide. His debut studio album, Laughter, Tears and Goosebumps, was released in 2019. He won Listener’s Choice and was nominated for Song of the Year for “Jealous” at the 2020 Soundcity MVP Awards Festival.

In 2020, Fireboy DML gained media coverage in Nigeria when his hit single “Champion” was used by FC Bayern Munich for their UEFA Super Cup celebrations.

His song “Scatter” from his debut album Laughter, Tears and Goosebumps was included in the FIFA 21 game soundtrack.

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In November 2022, his song, “Coming Back For You,” was included on the Black Panther: Wakanda Forever soundtrack.

6. Lojay:

Lekan Osifeso Jnr. , popularly known as Lojay, is a Nigerian singer, songwriter and producer. He was born in 28 April 1996 . He is 28 years old.

He peaked at number 8 on the Billboard U.S. Afrobeats Songs chart with his song “Monalisa”, which features Chris Brown and Sarz. He received a nomination for the Headies Award for Next Rated artiste at the 2022 Headies Award.

In 2023, Lojay alongside Nigerian singer Davido were featured on the song “Sensational” by Chris Brown. The song debuted at number 71 on the Billboard Hot 100, serving as Davido and Lojay’s first entry on the chart.

7. Tems:

Temilade Openiyi , known professionally as Tems, is a Nigerian singer, songwriter, and record producer.She was born on 11 June 1995 . She is currently 29 years old.

Read Also: Eight Nigerian musicians who have won BET Awards

She rose to prominence after being featured on Wizkid’s 2020 single “Essence”, which peaked at number 8 on the Billboard Hot 100 chart following the release of the remix version with Justin Bieber. The song earned her a Grammy Award nomination. That same year, she was featured on the song “Fountains” by Canadian rapper Drake.

In 2020, Tems released her debut extended play, For Broken Ears. Her second extended play, If Orange Was a Place (2021), was released after she signed a record deal with RCA Records . In 2022, Tems’ vocals from her song “Higher” were sampled by Future on his single, “Wait for U”, which led to her being credited as a featured artist alongside Drake on the song. It debuted atop the Billboard Hot 100, making her the first African artist to debut at number one and the second Nigerian artist to top the chart. The song earned her the Grammy Award for Best Melodic Rap Performance.

Tems covered Bob Marley’s “No Woman, No Cry” for the Black Panther: Wakanda Forever soundtrack album in July 2022 and in the same month, her song “Free Mind” from her debut EP debuted on the Billboard Hot 100, peaking at number 46 and breaking the female record for longest charting number one song on R&B/Hip-Hop Airplay chart. She also co-wrote the song “Lift Me Up” by Rihanna, which earned her nominations for the Academy Award for Best Original Song, the Golden Globe Award for Best Original Song and the Grammy Award for Best Song Written for Visual Media.

In 2024, Tems released her debut studio album Born in the Wild and further announced a supporting tour.

Throughout her career, Tems has received many accolades, including a Grammy Award, a Billboard Women in Music Award, four NAACP Image Awards, four BET Awards and three Soul Train Music Awards.

8. Ckay:

Chukwuka Chukwuma Ekweani , better known by his stage name Ckay, is a Nigerian singer, songwriter and record producer signed to Boyfriend Music, Warner Music Africa (formerly known as. Warner Music South Africa) and Atlantic Records. He was born on 16 July 1995 . He is currently 29 years old.

He was formerly signed to Chocolate City, a member of Warner Music Group independent label services ADA. His international hit single “Love Nwantiti”, also known as “Love Nwantiti (Ah Ah Ahh)”, was released in 2019 by Chocolate City.

On 29 March 2022, the song debuted at number one, following the launch of the Billboard Afrobeats chart. On 9 May 2022, it became the first-ever African song to surpass one billion streams on Spotify and has since been deemed “the biggest hit in African history”. Asa Asika signed Ckay to The Plug, under management during the early peak of his global career as Ckay’s manager.

9. Asake:

Ahmed Ololade , known professionally as Asake, is a Nigerian singer, rapper and songwriter. He was born on 13 January 1995 . He is currently 29 years old . He is signed to YBNL Nation and Empire Distribution. His stage name “Asake” is his mother’s name.

In September 2022, his debut album Mr. Money with the Vibe was released, breaking the record for the biggest opening day for an African album on Apple Music at the time. The album debuted at number 66 on the Billboard 200 chart and recorded the highest charting Nigerian debut album in the history of the chart. His sophomore album Work of Art was released in June 2023, becoming his second album to debut at number 66 on the Billboard 200.

In 2020, Asake won Break Out Artist of the Year at the 2022 All Africa Music Awards, and was nominated as the Best African Music Act at the 2022 MOBO Awards, which marked his first international award nomination. In addition to that, he received Best New International Act nomination at the 2023 BET Awards, the same year he was listed number 5 on the Rolling Stone Music’s Future 25.

Asake walked home with a brand new car after winning the highly coveted Next Rated category at the 2023 Headies award on September 4, 2023.

In November 2023, Asake received a Grammy Award nomination at the 66th Annual Grammy Award for “Amapiano” featuring Olamide.

In January 2024, Asake received a nomination for the 55th NAACP Image Awards for his song “Amapiano”.

Asake drops “Lungu Boy” on Aug 9, 2024, via YBNL/Empire. This explosive album features Wizkid, Travis Scott, and Central Cee.

August 29, 2024
Entrepreneurship skills with high-earning overseas potential
The world of entrepreneurship offers a vast array of opportunities for individuals to turn their passions into profitable ventures. With the rise of globalisation and digital connectivity, entrepreneurs can now reach a global audience and tap into international markets.

There are skills in high demand worldwide and entrepreneurs who possess them can unlock lucrative opportunities and build successful businesses.

Some of them are:

Software Development (Coding): Software development is a highly sought-after skill in today’s technology-driven world. With the rise of digital transformation, companies worldwide are looking for skilled coders and software developers to build innovative solutions.

Entrepreneurs with expertise in coding languages like Java, Python, or JavaScript can create software solutions, apps, or tools that cater to global markets.

Countries like the US, Canada, and Australia offer high demand and salaries ranging from $100,000 to over $200,000 per year.

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Hair extension and wig making: The hair extension and wig industry has experienced significant growth in recent years, driven by increasing demand for high-quality hair products.

Entrepreneurs skilled in hair extension and wig-making can create bespoke products for clients worldwide.

Countries like the US, UK, and China offer a vast market for these products, with successful entrepreneurs earning up to $500,000 per year.

Fashion designing: Fashion designing is a highly creative field with immense global demand.

Entrepreneurs with a keen eye for style and design can create clothing lines, accessories, or textiles that appeal to international markets.

Countries like France, Italy, and the US are hubs for fashion design, with top designers earning up to $1 million per year.

Graphic designing: Graphic designing is another in-demand skill in today’s digital age. Entrepreneurs skilled in graphic design can create visual content for businesses, websites, or social media platforms.

Countries like the US, Canada, and Australia offer high demand and salaries ranging from $60,000 to over $150,000 per year.

Jewelry making and designing: Jewelry making and designing is a niche field with growing demand for unique, handmade pieces.

Entrepreneurs skilled in jewelry making can create bespoke pieces for clients worldwide.

Countries like the US, UK, and Japan offer a vast market for these products, with successful entrepreneurs earning up to $300,000 per year.
August 26, 2024
Five benefits of learning new languages
Acquiring a new language is a powerful tool that can unlock a wealth of benefits, from enhancing career prospects and fostering cultural understanding to improving cognitive function and enriching travel experiences.

By learning a new language, individuals can broaden their perspectives, challenge themselves, and connect with others in meaningful ways. Here are five benefits of learning new languages:

Improved cognitive abilities: Learning a new language enhances cognitive skills such as memory, attention, and problem-solving.

Enhanced career opportunities: Speaking multiple languages increases job prospects and career advancement opportunities in a globalized economy.

Read Also: New EPL players to watch in 24/25 season

Cultural understanding and appreciation: Acquiring a new language provides insight into diverse cultures, fostering empathy, and broadening perspectives.

Enhanced travel experiences: Communicating in a local language during travel enriches experiences, enables authentic interactions, and facilitates navigation.

Increased networking opportunities: Speaking multiple languages expands professional and personal networks, enabling connections with people from diverse backgrounds.
August 26, 2024
10 reasons why you should get enough sleep
Sleep is a fundamental aspect of human life, playing a critical role in our physical and mental well-being. Despite its importance, many of us neglect to prioritize sleep, leading to a range of negative consequences.

Getting enough sleep is essential for maintaining optimal health, cognitive function, and overall quality of life.

Here are 10 reasons why you should make sleep a priority:

Improves cognitive function: Sleep is essential for brain function, memory consolidation, and learning. During sleep, the brain processes and consolidates information, strengthening neural connections and transferring information from short-term to long-term memory.

Boosts immune system: Sleep plays a crucial role in immune function, with research showing that sleep deprivation can weaken the immune system and increase the risk of illness.

Enhances physical health: Chronic sleep deprivation is linked to an increased risk of obesity, diabetes, cardiovascular disease, and other physical health problems.

Supports mental health: Sleep is essential for mental health, with sleep disturbances often being a symptom of mental health conditions like depression and anxiety.

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Increases productivity: Getting enough sleep is critical for productivity, with well-rested individuals performing better in work and daily activities.

Improves mood: Sleep affects our emotional state, with sleep deprivation leading to irritability, mood swings, and decreased emotional regulation.

Supports weight management: Sleep influences appetite hormones, metabolism, and weight regulation, making it essential for maintaining a healthy weight.

Enhances athletic performance: Sleep is critical for physical recovery, muscle repair, and athletic performance, with many professional athletes prioritizing sleep as part of their training.

Increases safety: Drowsy driving and workplace accidents are common consequences of sleep deprivation, highlighting the importance of getting enough sleep for safety.

Promotes longevity: Chronic sleep deprivation is linked to a shorter lifespan, making sleep a critical factor in promoting overall health and longevity.
August 26, 2024
10 fruits ulcer patients can eat
Most people think fruits are not of high importance or essential to ulcer patients which is not true.

Here are 10 fruits which help ulcer patients:

Papaya: Papaya contains a powerful enzyme called papain, which aids in the digestion of proteins. It is also rich in vitamin A, C and E.
The enzymes and nutrients in papaya can help soothe and protect the stomach lining which helps reduce ulcer discomfort.

Banana: Banana are one of the most recommended fruits for ulcer patients due to their soothing and protective effects on the stomach. It helps protect against acid damage and can promote the healing of ulcers.
The anti-inflammatory properties of bananas can help reduce inflammation in the stomach and digestive tracts, which is beneficial for ulcer patients.

Coconuts: Coconuts, particularly coconut water and coconut oil are very beneficial to ulcer patients. It contains anti-bacterial compounds such as lauric acid, which can help combat Helicobacter pylori (H.pylori), the bacteria often responsible for causing stomach ulcer.

Green Apples: Green Apples have a relatively low acid content compared to other fruits, making them less likely to irritate the stomach lining.
It as high dietary fiber such as pectin which helps to regulate bowel movements and can soothe the digestive tract. Green apples also as a high water content, which helps keep the body hydrated.

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Melons: Melons like cantaloupe, honeydew and watermelon are beneficial to ulcer patients as they are low in acid, making them gentle on the stomach. It also as high water content which helps to dilute stomach acid, reducing its potential to irritate the ulcer.
Melons are good source of vitamins and minerals, which makes them a suitable option for ulcer patients who need to avoid foods that are difficult to digest.

Pears: The natural compounds in pear can help a soothing effect on the stomach lining. It contains antioxidants such as Vitamin C and copper, which helps protect the stomach lining from oxidative stress and damage.
Eating pears also helps reduce inflammation and irritation in the stomach, providing relief from the discomfort associated with ulcers.

Avocados: Avocados are high in monounsaturated fats, which are healthy fats that help protect and repair the stomach lining. It contains oleic acid and is packed with nutrients such as Vitamin C, E, K, B6 as well as folate and potassium.
The combination of healthy fats, fiber and nutrients in avocados supports overall digestive health which is crucial for managing and healing ulcer.

Mangoes: Mangoes contains enzymes like amylase that aid in digestion, which is beneficial to ulcer patients. It is high in Vitamin A, C, antioxidants and fiber which support overall health and aids healing.
The vitamins and antioxidants in mangoes supports the immune system and contributes to the repair and healing of the stomach lining.

Blueberries: Blueberries are rich in antioxidants like anthocyanins which improves the digestive tract and reduces oxidative stress.
It also contains dietary fiber which maintains regular bowel movements and alleviates symptoms of digestive discomfort. Blueberries are relatively low in acidity, making it the best option for patients who needs to avoid acidic foods.

Sweet Ripe Peaches: Ripe Peaches has a relatively low acidity which helps to avoid exacerbating ulcer symptoms. It as a good source of Vitamin A and C that aids ulcer healing.
It also as antioxidants which as anti-inflammatory effects that could help reduce inflammation in the digestive system.
August 26, 2024
Five ways to improve your sleep

Sleep is like a mini vacation for your body and mind! It’s when you rest and recharge so you can tackle the day ahead feeling refreshed. Sleep is very important to the human body and mind.

A lot of people battle with insomnia or bad sleeping schedule. Most teens need 8 to 10 hours of sleep each night. But many have trouble sleeping.

Lack of sleep can affect your mood, relationships, and ability to pay attention. When you don’t get enough sleep, it’s hard to be at your best in school and sports. It can increase the chances of getting sick, gaining weight, and having an accident if you drive when you are drowsy.

Here are some ways to improve your sleep:

1. Establish a consistent sleep schedule: Try to go to bed and wake up at the same time every day, even on weekends. This helps regulate your body’s internal clock.

Read Also: Heatwave: Nigerians resort to sleeping in the open

2. Create a relaxing bedtime routine: Wind down before bed with calming activities like reading, taking a warm bath, practicing relaxation techniques like deep breathing, listening to music, spending time with a pet, writing in a journal, meditating, or doing anything else that relaxes you.

3. Make your bedroom sleep-friendly: Keep your bedroom cool, dark and quiet. Invest in a comfortable mattress and pillows to create a cozy sleep environment.

4. Limit screen time before bed: The blue light emitted by screens can interfere with your sleep. Try to avoid screens like phones, tablets, and computers at least an hour before bedtime.

5. Watch your diet and exercise: Avoid heavy meals, caffeine, and alcohol close to bedtime. Regular exercise can promote better sleep, but try to avoid vigorous exercise right before bed.

These tips can help you improve the quality of your sleep and wake up feeling more rested.

August 26, 2024
What to expect 24 hours without water
Water is essential for almost every bodily function, making proper hydration important for maintaining health.

When the body is deprived of water for just 24 hours, it can start to show various signs of dehydration

If you don’t drink water for 24 hours, several effects can occur due to dehydration such as:

1. Mild dehydration symptoms: You might experience symptoms like dry mouth, slight headache, dizziness, and decreased urine output. Your urine may become darker in color.
2. Reduced physical performance: You may notice reduced stamina and fatigue as your body struggles to perform physical activities efficiently without adequate hydration.
3. Impaired cognitive function: Dehydration can affect concentration, mood, and cognitive function, making you feel less alert and focused.

Read Also: Six signs you’re not drinking enough water
4. Digestive issues: Lack of water can lead to constipation and difficulty in digestion as the body struggles to process food without sufficient fluid.
5. Increased thirst: Your body will signal increased thirst to encourage you to drink water and rehydrate.
6. Potential health risks: Extended dehydration can lead to more serious issues, including kidney strain, electrolyte imbalances, and increased susceptibility to infections.
While 24 hours without water is generally not life-threatening for most people, it’s important to rehydrate as soon as possible.

Prolonged dehydration, especially over several days, can lead to more severe health issues such as, urinary tract infections, and uneveness.

It is important to always ensure adequate hydration to maintain overall health and bodily functions.
August 26, 2024
Five prominent female entrepreneurs in West Africa

The marginalisation of women has been a longstanding issue throughout history. Women have historically had less of a frontline role in society compared to their male counterparts. However, in the 21st century, women have shattered traditional expectations.

The proverb “What a man can do, a woman can do better” has really been the driving force of many women across the world. In Africa, large percentage of women now get self-employed through trade and other skills.

Here are a list of outstanding female entrepreneurs on West Africa:

1. Ndaneh Howard:

Ndaneh Howard is a Sierra Leonean entrepreneur creating bold African accessories for the world to wear .

African women are proud of their unique style and creativity particularly in the world of fashion and accessory design. And for one Sierra Leonean entrepreneur, Ndaneh Howard, founder of accessory brand Ngewormia, this sense of pride is reflected in her work and her personal mission to get the world talking about the beauty of African accessories.

Ngewormia, which means “it is the will of God”, is a fashion line uncovering the beauty of African accessories and a blend of western culture.

2. Folorunsho Alakija:

Folorunsho Alakija is a true self-made billionaire, defying stereotypes and paving the way for other women in Nigeria. In 2020, Forbes termed Folorunso Alakija the richest woman in Nigeria and “the most powerful woman in Africa.”

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She started her career in fashion design, establishing a successful clothing line. However, her entrepreneurial spirit led her to explore new ventures. In the 1990s, Alakija’s company, Famfa Oil, was awarded an oil exploration license, propelling her to the forefront of Nigeria’s oil and gas industry. She is also a philanthropist, supporting education initiatives and empowering women through her foundation.

3. Patricia Poku Diaby:

In 2023, Patricia Poku Diaby secured her place as the 12th richest individual in Ghana, boasting a net worth of $720 million. This achievement places her among the ranks of Ghana’s wealthiest, alongside prominent figures such as Osei Kwame Despite, Charles Ampofo, and Dr. Joseph Siaw Agyepong.

Patricia Poku Diaby is a seasoned entrepreneur with more than 29 years of experience. Her journey began in Abidjan, working at her father’s trading and transport company. This experience laid the foundation for her own venture, Plot Enterprise, which she established in Côte d’Ivoire. Recognizing the potential to add value to raw materials, Patricia launched Plot Enterprise (Gh) Ltd, a state-of-the-art cocoa processing facility in Takoradi, in 2010. The company quickly gained international acclaim and is recognized for its excellence in Food Safety Management Systems.

4. Melissa Mbile Sánchez:

Melissa is the CEO of La Capacidad, a clothing line in Equatorial Guinea; but she is also driven by a passion to empower the young people in her country.

She has two business projects under La Capacidad: The first is textile-related—fashion design, the printing of garments and, in the future, a fashion house. The second is artistic and cultural, which will consist of establishing a school of arts in Equatorial Guinea—this is a long-term vision.

There is a third, social project, which aims to empower young people, to foster their social and economic inclusion.

In this regard, her Malabo-based company offers internship opportunities to the youth to enable them to learn and quickly understand the value of work, the importance of customer relations and efficient service delivered.

5. Ellen Johnson Sirleaf:

Ellen Johnson Sirleaf is a Liberian politician who served as the 24th president of Liberia from 2006 to 2018. Sirleaf was the first elected female head of state in Africa. Her net worth is estimated at US$23 million.

In 2011, the 81-year-old won the Nobel Peace Prize in recognition of her efforts to bring women into the peacekeeping process.

In June 2016, Sirleaf was elected as the chairwoman of the Economic Community of West African States (Ecowas), making her the first woman to hold the position since it was created.

August 26, 2024
10 African countries with darkest skin tones
1. South Sudan: South Sudanese people often have some of the darkest skin tones in Africa. This is attributed to the region’s high levels of melanin, which provides protection against intense UV radiation. The country’s diverse ethnic groups, including the Dinka, Nuer, and Shilluk, each contribute to this characteristics.

2. Senegal: In Senegal, the skin tones of the population range from medium to very dark. The Wolof, Serer, and Toucouleur ethnic groups, among others, exhibit a broad spectrum of dark skin tones. The high melanin levels in the skin are well-adapted to the region’s sunny climate.

3. Ghana: Ghana is home to a variety of ethnic groups, such as the Akan, Mole-Dagbani, and Ewe, which have varying skin tones. Many Ghanaians have very dark skin, which is a common trait across the West African region.

4. Malawi: Malawians generally have deep, dark skin tones, with high melanin levels being common among the Chewa, Yao, and other ethnic groups. The country’s tropical climate contributes to the prevalence of darker skin tones.

5. Uganda: The diverse ethnic groups in Uganda, including the Baganda, Basoga, and Banyankole, often have very dark skin. The high UV exposure in the region plays a role in the prevalence of darker skin tones.

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6. Zimbabwe: Zimbabwe’s population includes the Shona, Ndebele, and other ethnic groups, many of whom have dark skin tones. The country’s climate and UV radiation levels contribute to the predominance of deeper skin colors.

7. Kenya: In Kenya, the skin tones range fronm light to very dark, with many individuals, especially from ethnic groups like the Kikuyu, Luo, and Maasai, having deep, rich skin tones. The high UV levels in Kenya’s diverse climates are a factor.

8. Rwanda: Rwandan people, including groups like the Hutu, Tutsi, and Twa, often have dark skin tones. The country’s high altitude and UV exposure influence the skin tone of its population.

9. Nigeria: Nigeria, with its numerous ethnic groups such as the Yoruba, Hausa, and Igbo, has a wide range of skin tones. Many Nigerians have very dark skin, which is consistent with the high melanin levels found in West Africa.

10. Tanzania: Tanzanians, including ethnic groups like the Chaga, Sukuma, and Maasai, often exhibit very dark skin tones. The region’s high UV radiation levels contribute to the prevalence of darker skin.
These descriptions provide an overview of the skin tone characteristics in each country in Africa, reflecting both genetic diversity and environmental factors.
August 26, 2024
Seven habits that make people respect you

Respect is a fascinating thing. It’s not something you can demand, it’s earned.

And believe it or not, there are small habits you can adopt that can really turn the tides in your favor.

But gaining true respect takes more than just talking a big game. It requires walking the walk through small, consistent actions that demonstrate your character.

You want people to look up and take notice when you speak. You want them to really listen and think, follow these steps.

here are the 7 small Habits that make people respect you

1. Show up on time

But it is a fact that consistently showing up on time signals reliability.

People will assume “this person respects my time” if you always roll in right on the dot. It makes you seem trustworthy and organized.

So set alarms, plan ahead, and make it a rule to hit your marks with a few minutes to spare. Those extra minutes can work magic! Your new timely habits will say “my time matters and so does yours.”

2. Always strive to do better

You never want to find yourself “settling for the lowest common denominator,” Instead, you should always be searching for a better way to do your work.

3. Admit to your mistakes

Regardless of your position at your company, it’s crucial to take ownership of your work — and your missteps. Don’t “make excuses for things when something’s gone off the rails,”

4. Being reliable

Reliability is a cornerstone of respect. When you say you’ll do something and follow through, people notice. And when you consistently show up and deliver, it’s a powerful way to earn respect.

Read Also: Little habits that enhance annual cholera recurrence

If you commit to something, make sure you do it. Whether it’s showing up on time for a meeting, completing a task by the deadline, or fulfilling a personal promise to a friend, make sure you follow through.

5. Showing gratitude

Gratitude is a simple yet powerful habit that can instantly make people respect you.

It’s about acknowledging the good in your life and the efforts of others. By expressing gratitude, you show appreciation and respect for the people around you.

But how to make it practical? Start with saying “thank you” more often. Whether it’s for a job well done, a kind gesture from a friend, or something as simple as someone holding the door open for you – acknowledge it.

6. Respecting others

A simple yet profound way to earn respect is by showing it to others. As the old adage goes, “Do unto others as you would have them do unto you.”

Treating everyone with respect, regardless of their status or position, shows that you value all people equally. It’s a powerful way to earn respect because respect begets respect.

Make it a habit to show genuine respect to everyone you interact with. Listen to their ideas, value their contributions, and treat them with kindness and courtesy.

You’ll find that when you give respect freely, it often comes back to you tenfold.

7. Keeping your promises

Keeping your promises may seem like a basic concept, but it’s a habit that can significantly impact how much people respect you.

When you make a promise, you’re giving your word, and following through on that word shows others that you’re trustworthy and dependable.

The practical aspect of this is straightforward: if you say you’re going to do something, do it. If circumstances change and you can’t fulfill your promise, communicate this as soon as possible and make amends where necessary.

August 24, 2024