Category: Sunday magazine

  • Coping with ultraviolet rays

    Coping with ultraviolet rays

    IN many parts of the world, whether at work or play, the sun dutifully plays its role as a giver of life and vital source of energy. But, wait a minute, there’s something in the sun that can be harmful, especially on the skin and eyes. And that is ultraviolet (UV) rays.

    UV rays cause chemical reactions, and ionises radiation: damaging many molecules in the biological systems.

    UV rays, an electromagnetic radiation found in sunlight, and emitted by electric arcs and specialised lights like mercury lamps is invisible to most humans. This is because UV has a wavelength in the range between 400 nanometers (nm) and 10 (nm), making it shorter than that of visible light, but longer than X-rays.

    Ultraviolet rays are categorised based on their range from UV A, UV B, UV C, Near, Middle, Far, to Hydrogen, extreme, and Vacuum. On 13 April 2011 the International Agency for Research on Cancer of the World Health Organization classified all categories and wavelengths of ultraviolet radiation as a Group 1 carcinogen. This is the highest level designation for carcinogens and means “There is enough evidence to conclude that it can cause cancer in humans”.

    Harms

    Too much UVB radiation may lead to direct DNA damage, sunburn, and skin cancer. An overexposure to UVB radiation can cause sunburn and some forms of skin cancer. And prolonged exposure to solar UV radiation may result in acute and chronic health effects on the skin, eye, and immune system.

    Also, high intensities of UVB light are hazardous to the eyes, and exposure can cause welder’s flash (photokeratitis or arc eye) and may lead to cataracts, pterygium, and pinguecula formation. And if too much UV light is absorbed, eye structures such as the cornea, the lens and the retina can be damaged. Hence, protective eyewear is beneficial to those who are working with or those who might be exposed to ultraviolet radiation, such as welders. Also, mountaineers are exposed to higher levels of UV radiation because there is less atmospheric filtering and because of reflection from snow and ice.

    Benefits

    Despite the harms, one benefit of the ultraviolet rays is that it is responsible for the formation of vitamin D in humans, which plays a regulatory role in calcium metabolism, immunity, cell proliferation, insulin secretion, and blood pressure

    For light-skinned people, a daily 20 minute ultraviolet exposure to the sun is adequate to reach his or her vitamin D equilibrium. People with pigmented skins require about three to six times that much exposure.

    In medicine, UV rays are also used to treat skin conditions such as psoriasis and vitiligo.

    German physicist Johann Wilhelm Ritter discovered UV radiation in 1801 when he observed that silver salts darkened when exposed to sunlight.

  • ‘My mum inspired me to fame’

    ‘My mum inspired me to fame’

    Still basking in the euphoria of his recent award, Igwedinma Rodney Emeka , winner of 2013 Lagos Fashion and Design Week (LFDW) Young Designer of the Year Award, shares his success story with Adetorera Idowu.

    IF anyone had said Emeka Rodney, a 26-year-old creative director of McMeka and the least “qualified” among the 10-man final shortlist for the Young Designers Award Lagos Fashion and Design Week 2013, would clinch the much-coveted prize, many might not have believed.

    Despite the staggering and somewhat intimidating resume of nine of the finalists, Emeka, through grit, hardwork, determination and a whole lot of creativity, became the proud winner of four million naira (N4, 000,000) and a six-month paid internship programme with international ethical brand, Edun.

    Many may call it luck, but he certainly lived up to the proverbial statement: “the harder you work, the luckier you become”. Emeka spent time preparing himself from October 28, 2012, the day the winner of last year’s edition was announced.

    He took painstaking efforts to examine the process of assessment, selection of models, style of clothing and other criteria and determined what would appeal most to the judges. From that point on, Emeka didn’t look back.

    “Every two weeks I went through the last edition of Lagos fashion and design week. The young designers’ pieces, I studied each designer’s piece twice in a week or once in a month. I studied them to find out what they did that made them win. I particularly studied the winner. I followed and studied his collection and the show generally in order to know people’s mind on fashion,” he said excitedly.

    An elated Emeka could not hide his joy as he reiterated the start of his journey to success: “I was already getting set two days before the close of applications when I submitted my application. It wasn’t more than 10 minutes that I got a reply that I had been invited for the show. It was a blessing for me.

    “The ASUU strike gave me enough time for the preparation. Originally, I would have been writing my exams at the time of the show and it would have been really stressful. The ASUU strike was a blessing in disguise.”

    During the show, Emeka grabbed everyone’s attention from his first piece, which was the red suit he showcased on the first day. This piece, he said, built up the tempo for his collection which he named “Man about Town”. Every piece in the collection portrayed a fearless man who is not afraid of taking risks. Every piece in the collection was carefully chosen and he was able to shock the crowd with his last piece – an orange suit which left everyone spellbound.

    Winning, for him, was not a mere accident; it was a product of careful planning and a determination to succeed. With the award and platform that LFDW has given him, he plans on pushing the McMeka brand forward and making it known to all. The notion that only popular fashion brands make money, prompted his desire make his a global brand through the look books, collections, fashion shows like Arise Magazine fashion week and Mercedes Benz Africa, creating an online store and ready-to-wear collections which people can get off the rack.

    His journey into fashion began through inspiration from his mother. “My mum was a tailor and she always put us through tailoring when we were young, although I was very stubborn and never wanted to do it, she always insisted that we must do it as though she saw my future,” he said, with a wide grin on his face.

    “What I saw my mum pass through being a tailor inspired me to do more. I saw her trying to pave the way for one of her kids who ended up being me. She saw the future and knew one of us would make her proud. She didn’t have the chance to take her designs as far as she wanted. She inspired me to work hard to make her proud someday.”

    With a sound knowledge of tailoring, he also got inspired during his school days and saw a business opportunity through the boys on campus who were always well dressed.

    He did not miss that opportunity. He set out to Yaba Market and designed his first piece of clothing which was a pair of chinos pants. “The first clothing piece I designed was a pair of chinos pants, the fabric was 750 naira in Yaba Market. People were making shirts and I was the first to make chinos pants. I was the only one that made chinos, so the business of shirts and chinos sold for me,” he reminisced

    Emeka started making shirts and chinos pants for people and grew more popular. Finally, on the October 29, 2011, he launched his bespoke clothing brand which he named McMeka, derived from his name Emeka.

    McMeka has since then experienced a massive success with a growing celebrity clientele base that includes Desmond Elliot, Uti nwachukwu, Chinedu Ikedieze(Aki), Gbenga Ajibade of Tinsel, Elenu the popular comedian, Ushbebe (Justice Nuagbe), Yomi Casual, Toyin Lawani, the biggest fashion stylist in Nigeria, to name a few.

    Emeka believes his fastidiousness and hard work have brought him this far. His mother who serves as his inspiration is proud of him.

    Asked if fashion has paid off as a career choice, he was quick to share his story: “In my house, all the guys are artists except the girls. Everyone draws, but I was the only one who put that skill to fashion. I was the only one that felt fashion could be a business.”

    One may view his growth in the business as smooth sailing but he said he went through some hard times. He started with no funding or support from anyone. “I started it myself with ten thousand naira (N10, 000). The first order I took was for someone and the job cost me 10,000 naira which was the only money I had then. I sent this outfit to the guy in Abuja and he still hasn’t paid me. I had to start all over again. I made sacrifices, using my school fees to pay my bills, being unable to pay my school fees, but look where I am today,” he said.

    Today, the McMeka Brand has not only excelled but also prides itself as one of the brands to be reckoned with as it is well ahead of its years, being only three years in the market. “The McMeka finishing is not something you expect from a young designer because our finishing is so perfect. As a young designer who sees ahead of others, what we value most is our finishing. We also make our suits with straight cuts which is exclusive to my brand,” Emeka said with confidence.

    As a man of style himself, he views fashion as a luxury item and reflects this through his designs.

    “Fashion is a lifestyle. Fashion is comfortable, something expensive, and sophisticated, fashion is lifestyle,” he said.

    Citing the wise words of his father, “the ant goes to get its food in summer and in winter he eats his food,” it is clear that McMeka is not resting. He is moving ahead with full speed, surrounded by a host of cheerleaders in the persons of his pastor, family and friends.

    Emeka is not without mentors, he draws inspiration from designers like Tom Ford and the Okunoren twins in Nigeria, Tiffany Amber, Lanre Da Silva, Mai Atafo and Ozwald Boateng.

  • Things to do on Christmas day

    Things to do on Christmas day

    Would you like to make this Christmas a special one, then these are some activities you can indulge in to make the holiday one filled with pleasant memories writes Hannah Ojo.

    CHRISTMAS does not happen twice in a year, so imagine turning your Christmas day into a memorable experien ce that you will remember with endearment. How a Christmas day should look like depends on individual preferences. It is advisable that other than watching to see the day take its course, Christmas could be more fun and memorable when planned. Below are things you can do to indulge in this special period.

     

    Picnics

    Picnic usually turn out to be a pleasant experience when planned adequately and well attended by close friends and family members. You can decide to spend the Christmas in the midst of your friends and family while enjoying well prepared meals and assorted drinks to go along. Games and other fun activities are part of the ways to make a picnic splendid and memorable. You can chose location such as beachs, amusement parks, cinema houses and recreational centres as your picnic venues. It is an optimal way to relax and enjoy the thrills of the season.

     

    Sight-seeing

    Want to capture some mental pictures and scenes to thrill your mind, then take a walk to places of significant appeal. There is no better time to connect with the pleasant contemplation of sight-seeing than on Christmas day. You can try out exhibitions, historic sights, cruise rides, or just take a work along your neigbourbood. Other than sitting and just watching the day roll by, embarking on this option sure promises an adventurous delight. One could go sight-seeing in the company of friends or alone.

     

    Host friends and family

    If you have a fat pocket and the required space, inviting your friends and neighbors to dinning with you isn’t such a bad option of how to spend your Christmas day. Some individuals are even known to host their staffs, associations and groups to a splendid Christmas outing in their homes with foods and assorted drinks being in great supply. It is like a mini party with music playing in the background .The beautiful thing about this option is that you don’t only create a Christmas experience for yourself but for your invitees as well if the party is well organized.

     

    Lend a hand

    Other than eating or hanging out with friends, some find it fulfilling spending their Christmas in homes for the less privileged where they can hang out with children or vulnerable old people. If you cannot afford to present a gift to them, you can make it up by volunteering to do some chores in the home as a way of volunteering. Lending a hand on Christmas day is a proper step towards fulfilling the proper essence of Christmas which is sharing love and sacrificing for the happiness of others.

     

    Hang out with friends and family

    Christmas day is a holiday so you can seize the opportunity to hang out with close friends or visit relatives whom you haven’t seen in a long time. With this, you have the chance of personally handing your gift to them while also connecting with people you have seen in a long while. Ensure to have fun together and share pleasant memories and even take time out to visit other places.

     

    Cook a special recipe

    To make your Christmas a memorable one, you could take time out to cook a good meal or try a new recipe that you just learnt. The beauty of trying to cook a special meal during Christmas is because your mind is relaxed since it is a holiday; you are in a cheerful mood which forebodes less chances of making mistakes. You can also share this recipe.

     

    Share memories

    Okay. Accepted that you don’t feel like going out and all you want to do is stay indoors and cool off, but you shouldn’t let it go just like that, you could use the chance to sit your family round the table and just talk, talk, talk, talk,. You could share your life experience with those around you or listen to people talk about how they have spent the year and their expectations for the coming year.

     

    There are always one thousand things to do on Christmas but whatever option you chose, ensure that you are not spending the day in solitude. Take conscious effort to have fun and make the day count.

  • Kumuyi advises Christians to stay close to God

    As the country approaches the New Year, The General Superintendent of the Deeper Life Bible Church, Pastor William Kumuyi has advised Christians to always exhibit the virtue of patience, love and peace in the face of seeming challenges of life.

    Kumuyi made this charge at the monthly two-day miracle programme recently organised by the church at the Deeper Conference Centre, Lagos-Ibadan expressway.

    The event tagged ‘Get connected with the Power In the Old Time Way’, the November series, brought together over 50,000 Christian faithful from around Lagos State.

    In his sermon, Kumuyi offered seven ‘Rs’ of what to do to guarantee total healing and deliverance from every form of oppression which are Repentance, Removal of Idols, Remembering God’s supremacy above any form of challenge and Rejecting anything that is tormenting their lives.

    The other ‘Rs’ include Rebuking all forms of sicknesses and diseases, Receiving healing and deliverance as well as Rejoicing because the joy of the Lord is their strength.

    The cleric went further to say that Christians should learn not to exalt their enemies above God as he advised them to stop praying for the death of their enemies.

    “As Christians, Jesus Christ commanded us in the Bible that we should feed our enemies if they hunger or thirst but nowadays people are going contrary by praying that their enemies should die forgetting that we have final authority and power over unconquerable enemies. Christians can also have God’s protection from unrepentant enemies and great progress despite unappeasable enemies as well as glorious posture amidst unbending and unyielding enemies,” he said.

    He said Christians’ progress and success in life are not in the hands of their enemies but in the hands of God, stressing that it is only God that has the final say over their lives, thus they should stop praying that their enemies should die because it only shows they don’t have confidence in God.

    “If Pharaoh, Nebuchadnezzar and Herod did not have a final say over God’s children in the Bible then no enemy can have a final say over the lives of God’s children. Joseph got to the place of his destiny despite all the threat from his brothers,” he said.

    Kumuyi also tasked Nigerians to leave vengeance to God and not to avenge themselves of their enemies, saying; “Do not overcome evil with evil but use good to overcome evil because as a believer, your actions in the midst of the people you live with matters a lot, give people another opportunity, no matter the wrong they have done against you, no reaction, no anger and no fighting.”

    The General Superintendent also used the occasion to announce the forthcoming two-in-one December Retreat and monthly revival and miracle programme titled ‘Crossing Over to A New Inheritance’ and ‘Prevailing over the Storms of Life,’ saying the programme will also feature salvation, healing and deliverance as usual at the same venue.

  • Ify  Jones bubbles

    Ify Jones bubbles

    IFY Yolanda Jones won the Nigerian Model Awards by Lexy Mojo-Eyes led-Legendary Gold Limited in 2006, and was a contestant at the Ford Super Model of the World competition in New York that same year. Well, since then, Ify has not rested on her oars. She is now one of the top models outside Nigeria making the country proud. She was spotted by the head booker, Whilemina Models, New York, one of the top 10 agencies in the world at the Arise Fashion Week. She has been signed on by the agency and she has worked with Dolce and Gabana, Lacoste,Vena Cava, among other top designers. Not only this, the model turned entrepreneur has launched her wig line, WOW. The luxury wig collection custom-made by Ify is for luxury-loving women who know the worth of detailing and luxurious perfection.

  • Why Nelson Mandela never forgave ex-wife,  Winnie

    Why Nelson Mandela never forgave ex-wife, Winnie

    Nelson Mandela passed away Thursday night. John Carlin in his new book ‘Knowing Mandela,’ reveals why he never forgave the former wife who has visited his bedside.

    TWO weeks before Nelson Mandela’s release from prison in February 1990 I went to see his wife, Winnie, at her home in Diepkloof Extension, the posh neighbourhood of Soweto where the handful of black people who had contrived to make a little money resided. It was known as Baverly Hills to Soweto’s other presidents.

    Winnie’s home, funded by foreign benefactors, was a two-floor, three-bedroom house with a garden and a small swimming pool. The height of extravagance by black standards, it would have more or less met the aspirations of the average white, middle-class South African.

    Zindzi, Winnie’s slim and attractive second daughter, was 29 but looked younger in a yellow T-shirt and denim dungarees. It was 9.30 a.m. and she was in the kitchen frying eggs. She invited me in and started chatting as if we were old friends. The truth was that I had not scheduled an interview with Winnie. I had just dropped in to try my luck. But Zindzi saw nothing wrong in me giving it a shot.

    Mum, she said, was still upstairs and would probably be a while. As I hovered about waiting (and, as it turned out, waiting, and waiting friends of Zindzi wandered in for coffee and a chat. Completing the South African middle-class picture, a small, wizened maid in blue overalls padded inscrutably around.

    Finally, Winnie made her entrance, Taller than I had expected, very much the grande dame, she displayed neither surprise nor irritation at my presence in her home. When I said I would like to interview her, she responded with a sigh, a knowing smile and a glance at her watch. I said all I would need was half an hour. She thought a moment, shrugged her shoulders and said: “OK. But you will have to give me a little time.” She still had to put the finishing touches to her morning toilette.

    The picture presented to me by mother, daughter, friends and cleaning lady was of a domesticity so stable and relaxed that, had I not been better informed, I would never have imagined the depths of trauma that lucked beneath.

    Winnie had been continually persecuted by agents of the apartheid state during the 1970s and 1980s; she had borne the anguish of hearing her two small daughters screaming as the police broke into her home and carted her off to jail; she had spent more than a year in solitary confinement. Trusting that her confused and stricken children would be cared for by friends; she had been banished and placed under house arrest far away. But she was back, her circumstances altered dramatically for the better now that Mandela’s release was imminent.

    One hour after her first entrance, she majestically reappeared, Cleopatra still needed her morning coffee, and motioned me to wait in her study while she withdrew into the kitchen. I had five minutes to take in the surroundings.

    On a bookshelf there was a row of framed family portraits, a Christmas card and a birthday card. Only a month had passed since Christmas, but nearly four since Winnie had turned 53. I could not resist taking a closer look.

    I opened the Christmas card, which was enormous, and immediately recognised Nelson Mandela’s large, spidery handwriting. “Darling, I love you. Madiba,” It said. Madiba was the tribal name by which he liked to be known to those close to him. On the birthday card he had written the same words.

    If I had not known better I might have imagined the cards had been sent by an infatuated teenager. Once we began our interview. Winnie took on just such a role, playing the tremulous bride-to-be, convincing me she was in a state of nervous excitement at the prospect of rekindling her life’s great love.

    Close up she had, like her husband, the charisma of the vastly self-confident, and there was a coquettish, eye-fluttering sensuality about her. It was not hard to imagine how the young woman who met Mandela one rainy evening in 1957 had struck him, as he would later confess, like a thunderbolt.

    The Mandela the world saw wore a mask that disguised his private feelings, presenting himself as a fearless hero, immune to ordinary human weakness. His effectiveness as a leader hung, he believed, on keeping that public mask from cracking. Winnie offered the greatest test to his resolve. During the following years the mask cracked only twice. She was the cause both times.

    The first was in May 1991. She had just been convicted at Johannesburg’s Rand Supreme Court of assault and accessory to kidnapping a 14-year-old black boy called Stomple Moeketsi, whom her driver had subsequently murdered. Winnie had been led to believe, falsely as it turned out, that the boy had been working as a spy for the apartheid state.

    Winnie and Mandela walked together down the steps of the grand court building. Once again the actress, she swaggered to the street, right fist raised in triumph. It was not clear what she could possibly have been celebrating, except perhaps the perplexing straight off to jail and would remain free pending an appeal.

    Mandela had a different grasp of the situation. His face was grey, his eyes were downcast.

    The second and last time was nearly a year later. The setting was an evening press conference hastily summoned at the drab headquarters of the ANC. He shuffled into the room, sat down at a table and read from a piece of paper, beginning by paying tribute to his wife.

    “During the two decades I spent on Robben Island she was an indispensable pillar of support and comfort… My love for her remains undiminished.” There was a general intake of breath. Then he continued: “We have mutually agreed that a separation would be the best for each of us… I part from my wife with no recriminations. I embrace her with all the love and affection I have nursed for her inside and outside prison from the moment I first met her.”

    He rose to his feet. “Ladies and gentlemen. I hope you ‘ll appreciate the pain I have gone through and I now end this interview.”

    He exited the room, head-bowed, amid total silence.

    Mandela’s love for Winnie had been, like many great loves, a kind of madness, all the more so in his case as it was founded more on a fantasy that he had kept alive for 27 years in prison than on the brief time they had actually spent together. The demands of his political life before he was imprisoned were such that they had next to no experience of married life, as Winnie herself would confess to me that morning.

    “I have never lived with Mandela,” she said. “I have never known what it was to have a close family where you sat around the table with husband and children. I have no such dear memories. When I gave birth to my children he was never there, even though he was not in jail at the time.”

    It seemed that Winnie, who was 22 to his 38 when they met, had cast a spell on him. Or maybe he cast a spell on himself, needing to reconstruct those fleeting memories of her into a fantasy of tranquility where he sought refuge from the loneliness of prison life.

    His letters to her from Robben Island revealed romantic, sensual side to his nature that no one but Winnie then knew. He recalled “the electric current” that “flushed” through his blood as he looked at her photograph and imagined their caresses.

    The truth was that Winnie had had several lovers during Mandela’s long absence. In the months before his release, she had been having an affair with Dali Mpofu, a lawyer 30 years her junior and a member of her defence team. She carried on with the affair after Mandela left prison. ANC members close to Mandela knew that was going on, as they did about her frequent bouts of drunkenness. I tried asking them why they did not talk to Mandela about her waywardness, but I was always met by frosty stares. Winnie became a taboo subject within the ANC during the two years after Mandela left prison. Confronting him with the truth was a step too far for the freedom fighters of the ANC.

    His impeccably courteous public persona acted as a coat of armour protecting the sorrowing man within. But there came a point when Mandela could deceive himself, or the public, no longer. Details of the affair with Mpofu were made luridly public in a newspaper report two weeks before the separation announcement.

    The article was a devastating, irrefutable expose of Winnie’s affair. It was based on a letter she had written to Mpofu that revealed he had recently had a child with a woman whom she referred to as “a white hag.” Winnie accused Mpofu of “running around f***** at the slightest emotional excuse … Before I am through with you, you are going to learn a bit of honesty and sincerity and know what betrayal of one’s love means to a woman … Remember always how much you have hurt and humiliated me … I keep telling you the situation is deteriorating at home, you are not bothered because you are satisfying yourself every night with a woman. I won’t be your bloody fool, Dali.”

    In private, Mandela had already endured quite enough conjugal torture. I learnt of one especially hurtful episode from a friend of Mandela some years later. Not long after the end of her trial, Winnie was due to fly to America on ANC-related business. She wanted to take Mpofu with her, and Mandela said she should not, Winnie agreed not to, but went with him anyway. Mandela phoned her at her hotel room in New York, and Mpofu answered the phone.

    On the face of it, Mandela was a man more sinned against than sinning, but he did not see it that way. It was his belief that the original sin was to have put his political cause before his family.

    Despite everything, Mandela believed when he left prison that he would find a way to reconcile political and family life. Some years after his separation from Winnie, I interviewed his close friend Amina Cashalia, who had known him since before he met Winnie.” His one great wish,” she told me, “was that he would come out of prison, and have a family life again with his wife and the children. Because he’s a great family man and I think he really wanted that more than anything else and he couldn’t have it.”

    His fallout with Winnie only deepened the catastrophe, contaminating his relationships with other family members, among them his daughter Zindzi. She was a far more complicated character than I had imagined when I chatted with her cheerfully in her mother’s kitchen over fried eggs. At that very moment, in late January 1990, her current lover, the father of her third child, was in a prison cell. Five days later he hanged himself.

    Zindzi was very much her mother’s daughter, inheriting her capacity to dissemble as well as her strength of personality. The unhappiness and sheer chaos that she would endure in her own private life, a mirror of her mother’s, found expression in a succession of tense episodes with her father after he was set free.

    One of them took place before friends and family on the day of her marriage to the father of her fourth child, six months after her parents’ separation. It was a glittering occasion at Johannesburg’s swankiest hotel, with Zindzi radiant in a magnificent pearl and sequin bridal dress. It seemed to be a joyous celebration; in truth, it provided further evidence of the Mandela family’s dysfunctions.

    One of the guests seated near the top table was Helen Suzman, the white liberal politician and good friend of Mandela. She told me that he went through the ceremonial motions with all the propriety one would have expected. He joined in the cutting of the wedding cake and played his part when the time came to give his speech, declaring, “She’s not mine now,” as fathers are supposed to do. He did not, however, mention Winnie in the speech. When he sat down, he looked silent and cheerless.

    Maybe he had had time to reflect in the intervening six months on the depth of Winnie’s betrayal. For more details had emerged of her love affairs and of the crimes of the gang of young men “Winnie’s boys,” as they were known in Soweto – who played the role of both bodyguards and courtly retinue. They had killed at least three young black men, beaten up Winnie’s perceived enemies and raped ;young girls.

    Whether Mandela chose to realise it at the time, he was the reason that Winnie never ended up going to jail. Some years later, the minister of justice and the chief of national intelligence admitted to me that they had conveyed a message to the relevant members of the judiciary to show Winnie leniency.

    Mandela’s mental and emotional wellbeing were essential to the success of the negotiations between the government and the ANC; for him to bow out of the process could have had catastrophic consequences for the country as a whole. Jailing Winnie would be too grave a risk.

    Bizarrely, one of the guests at Zindzi’s wedding, prominently positioned near the top table, was the “white hag” Winnie had derided in her letter to Mpofu, and she was sitting next to a man I know to be another former lover of Winnie’s.

    It also would have been difficult for Mandela to miss the menacing glances Winnie cast towards the “hag” although I hope he missed the moment when Winnie brushed past her and hissed at her former lover: “Go on! Take her ! Take her!”

    When the band struck up and the newly married couple got up to dance, Mandela, who had been standing up, turned his back on Winnie and returned stiffly to the top table. Grim-faced for the rest of the night, he treated Winnie as if she did not exist. At one point, Suzman passed him a note. “Smile, Nelson,” it said.

    In October 1994, five months after Mandela had become president, I spoke to a friend of his, one of the few people in whom he confided the details of his marital difficulties. The friend leant over to me and said: “It’s amazing. He has forgiven all his political enemies, but he cannot forgive her.”

    During their divorce proceedings a year and a half later, he made his feelings towards Winnie public at the Rand Supreme Court, where he had accompanied and supported Winnie during her trial in 1991.

    As his lawyer would tell me later, he was arbitrarily generous about sharing his estate, giving Winnie what was more than fair. But he made his feelings bluntly known in the divorce hearing. Standing a few feet away from her, he addressed the judge, saying: “Can I put it simply, my lord? If the entire universe tried to persuade me to reconcile with the defendant. I would not … I am determined to get rid of this marriage.”

    He did not shirk from describing before the court the disappointment and misery of married life after he returned from prison. Winnie, he explained, did not share his bed once in the two years after their reunion. “I was the loneliest man,” he said.

    The Victorian poet Arthur Hugh Clough wrote about the “terrible notions of duty” that boost the public figure but can stunt the private man. It is impossible to avoid concluding that Mandela was far less at ease in private than in public life. In the harsh world of South African politics he had his bearing; in the family sphere he often seemed baffled and lost.

    Happily for his country, one did not drain energy from the other. Thanks to a kind of self-imposed apartheid of the mind, personal anguish and the political drive inhabited separate compartments and ran along parallel lines.

    As out of control as she could be in her personal affairs, she possessed a lucid political intelligence and a mature understanding of where her husband’s priorities lay, even if she was deluded in attributing some of his qualities to herself.

    “When you lead the kind of life we lead, if you are involved in a revolutionary situation, you cease to think in terms of self,” she said. “The question of personal feelings and reactions dues not even arise, because you are in a position where you think solely in terms of the nation, the people who have come first all your life.”

    •Courtesy: Sunday Times

    Extracted from Knowing Mandela by John Carlin

  • ‘Don’t shut out clergymen once you get to power’

    FROM the resident parish pastor, the Redeemed Christian Church of God (RCCG), Emanuel House Parish, Agege, Lagos, Assistant Pastor Akin Ajayi, has come a stern warning to political officeholders: “Don’t slam the door closed on men of God after you win election.”

    He made this appeal at the annual weeklong event tagged: ‘Dependable Family’, which attracted participants from far and near.

    Pastor Ajayi said the occasion once again brought to the fore the need for the people of God to continue to be the light of the world as well as to be dependable as God wants to use them to accomplish His love for the world.

    However, he frowned at the situation whereby political leaders will not make good their promises and pledges to the people they lead. “Some of them during the time of election will run to men of God to pray for them, but after the election when they have won you will not see them come to church again – they become too busy to worship God, this is not good,” he said.

    The RCCG family week is an annual event in which the role of family is recognised in the things of God as Christians and as well as using the opportunity to encourage parents in the task of bringing up their families and the youths. This year’s event was colourful as the churches took time out for three days to celebrate the occasion with worship, praises, music, drama and other forms of entertainment.

     

  • ‘How to manage depression’

    ‘How to manage depression’

    Depression is silently killing millions. In this encounter with four counsellors at the University of Lagos, they speak on how this disease can be ameliorated, Godwin Simon writes

    AT a forum organised to mark this year’s World Mental Health Day on recently, the President, African Association of Psychiatry and Allied Professionals (AAPAP), Professor Oye Gureje, disclosed that Nigeria’s elderly persons are among the most depressed in the world and attributed this to the high level of poverty and unemployment in the country.

    The case of depression is not limited to Nigeria alone, it is a global phenomenon. The World Health Organisation (WHO) has earlier hinted that by 2015, depression will be the second highest killer disease in the world to be preceded only by heart diseases. It also said the rate of the disease is expected to be higher in the developing countries. Recognizing the burden of depression, WHO has recently launched awareness campaigns among policy makers to combat the problems.

    In an exclusive interview with four counsellors led by Mrs. Aderonke Asiwaju, the Head of Counselling Unit, University of Lagos, it was said that the prevalent socio-economic problems in the country as well as over-ambition of Nigerians are the major reasons for the increase in the rate of the disease.

    A Senior Counsellor, Mrs. Oluwatoyin Aregbesola, noted that it is a common mental disorder characterised by sadness, loss of interest or pleasure, feeling of guilt and low self-worth; disturbed sleep or appetite, feelings of tiredness and poor concentration. She said when any of these is evident in a person, then such a person could be said to be depressed.

    Elaborating the causes of this disease, Mr. Olayinka Omotola, said depression is often caused by anxiety and worry. “A person who wants to write an examination or embark on a project and is getting worried may become depressed.” He added that depression could also be caused by loss of loved ones, illness, unemployment and poor standard of living.

    He said perceived stigma could lead to depression of the bearer. “When I was growing up, I had pimples all over my face; I thought it would never be healed. Young ones in this situation may become worried over their perceived illness”.

    Mrs. Nimota Bakare, a Counselling Psychologist, noted that Nigeria has enough environmental factors that could lead to depression. She enumerated this to include poor standard of living, lack of balanced diet, lack of shelter and “fetish” mindset owing to different cultural background of Nigerians.

    In her words, “If you go out there, you will discover that the standard of living is poor, hardly will you see a person in Nigeria today that eats well.

    “There was the case of a man who lives in a room with his wife and five children. How will these people be mentally stable? Even our cultural mentality is not helping matters. Nigerians are so fetish. A man in search of employment may start thinking that his problem was caused by a person he has offended a long time ago. All these environmental factors, to a large extent, aid depression.”

    Speaking on the symptoms of depression, Mrs. Aregbesola said “We have many symptoms of depression. They include loss of appetite, inability to concentrate on one’s business and inability to socialize with people like before.” She explains further that depressed people hardly have enough sleeping time while some turn to drug abuse and alcoholism. She noted that the peak of depression is consideration of suicide.

    Counselling psychologist, Mrs. Bakare, added that if depression is not quickly addressed, it may lead to high blood pressure and other heart-related diseases. “The prolonged thoughts and unstable mood affect the blood pressure and subsequently affects the heart”, she said.

    She explained that there are levels of depression some may just be between 5-10 minutes and they are gone. But there is other one that is called ‘clinical depression’ which may span for a long time. It is this type of depression that perpetually obstructs one’s daily activities. Before the affected person realises, it will lead to high blood pressure because oxygen is not well utilised in the blood stream. This, according to her, makes it safe to say that depression and high blood pressure are “inseparable.”

    Proffering solution to this disease, Mrs. Asiwaju, explains that there are two approaches to this. “The first solution is through psychotherapy. This involves counselling the depressed ones, thereby helping them to go over their predicaments”, she said. She added that the second approach is medical attention.

    The counsellor, who raised alarm on the spate of depression among youths, encouraged them to “take things easy” as most of them venture into things that are beyond their capacity. “When I was younger, depression was not as much as this, few people then knew the meaning of depression, but the rate of this disease is alarming now! This I believe is due to over-anxiety among people.”

    She stressed that the government has a role to play in reducing this disease. “The government should endeavour to assist the elderly ones in terms of welfare, while employment opportunities should be created for the youth. The less-privileged ones should also be catered for as these will do a lot in reducing depression in our country.” she said.

    All the counsellors were unanimous in advising Nigerians to be moderate in pursuing goals. They noted that one of the major causes of depression in Nigeria is over-ambition. They advised that Nigerians should visit hospitals regularly for medical checkup and often go to counsellors to share their problems and get counselled as “problem shared is problem solved”. They opined that with this, the rate of depression in Nigeria would be drastically reduced and life expectancy rate would increase.

  • Obasanjo hosts celebs at son’s wedding

    Obasanjo hosts celebs at son’s wedding

    FORMER Nigerian President, Olusegun Obasanjo, last week Saturday, 30th November, 2013, played host to celebrities at his son’s wedding. Bisoye Obasanjo and Chigozie Nwenyi were joined in holy wedlock at the Chapel of Christ the Glorious King within the Olusegun Obasanjo Presidential Library (OOPL) in Abeokuta, the Ogun State capital. Those at the wedding were ex-military president, Gen. Ibrahim Badamosi Babangida; Ogun State Governor, Senator Ibikunle Amosun; Chief Tony Anenih; Prince Olagunsoye Oyinlola; Eng. Segun Oni; Alake of Egba, Oba Aremu Gbadebo; Olowu of Owu Kingdom, Oba (Dr) Olusanya Adebgoyega Dosunmu and host of others. The traditional wedding was held on 10th of November at Okpuitumo, Ndufu Ikwo Development Centre of Ikwo LGA, Ebonyi State.

    By: OLUSEGUN RAPHEAL

  • Emeka Offor starts  New Year on fresh note

    Emeka Offor starts New Year on fresh note

    BUSINESSMAN and politician, Sir Emeka Offor, may have given politics a wide berth following his long absence from the political scene. The founder of Chrome Oil Services has become a godfather of sort by virtue of his boundless financial resources. It would be recalled that he was a major financier of former President Olusegun Obasanjo’s campaigns; Offor single-handedly funded the election of former Anambra State governor, Chinwoke Mbadinuju, whom he would later fell out with. He threatened that the governor would not come back to office like other PDP governors. He made good his threat. Mbadinuju has been in political wilderness since then. Well, the news making the rounds is that the Igbo billionaire has picked January 3 for his wedding to his new wife, Adaora.

    The wedding billed to hold at Nnewi, Anambra State will be spiced up by Nigerian hit stars P-Square, Flavour and Banky W. Emeka Offor and Adaora had their traditional wedding on October 12, 2013, at the residence of the father of the bride in Oraifite, Ekwusigo local government, Anambra State.