Category: RELATIONSHIP

  • Tearing up another heart

    Tearing up another heart

    Yetunde Oladehinde

     

    WHO needs a heart, when a heart can be broken. That is the love zone puzzle. If you have gone through an emotional somersault before, you become wary of the antics in the arena. Fantasies? Forget it!  Love, victims would tell you is for only dreamers and hearts fresh from the emotional farm. For old timers, you can take a flashback down memory lane and compare notes.

    It is the time of life when we all imagine that love was this invincible and you just want everything to flow without thinking about the consequence of your action or inaction.

    Just while you are putting up all the emotional defence to make thing work forever, ensuring that what you have can be equated to the bulletproof force that is immune to outside influence, impervious to evil and capable of overcoming all obstacles.

    Unfortunately, many do not stay too long on the emotional island. As soon as they settle down to the beauty of love and the affection that comes with it, they realise that there is competition within. Other hearts are jostling for positions and at the end of the emotional struggle, the winner takes it all. Folarin is a victim and somehow he still has not got himself back. What happened? The poor heart suddenly discovered that his fiancée was sleeping with his best friend. That was not all. The saddest part of the discovery was that she started cheating on him barely three weeks after they met.

    The smart girl was dating both of them simultaneously and his friend knew all along. He was the only one who was in the dark until that bubble was ruptured, never to be restored again.

    Truth of the matter here is that love can be stupid. Many do so many things they do not even understand and remain a fool for love. Many times, the signs are actually there, but we may choose to ignore them because of some genuine or selfish reasons.

    This is a change of attitude, outlook and habits that can point to the fact that something is going on. Of course, there are times when the other person is consistent and there are no clues at all. Another case with young loving heart comes to mind here.

    Dotun is a ladies’ man. They just can’t resist him, and for a while, his friends thought he was never going to settle down with a single babe. “I thought so too and most times, I was always afraid that I may not be able to stick to a particular babe forever.”

    About a year ago, he met Omowunmi at a party and from that moment, he just could not take his eyes and heart away from this beauty. It wasn’t just her beauty alone. There was something magnetic about the way she talked, laughed and just everything about her”.

    Now that he had found love, everything that he did tilted in her favour and direction. To impress the angel of his life, Dotun began to make arrangements for a grand wedding. One of the biggest steps was a new house, but he did not tell Omowunmi because he wanted it to be a surprise. Everything required must be in place before he brings her to the place.

    One Saturday morning, the guy who made the furniture wanted to come and deliver them. Dotun went with them very early in the morning and while they were moving the furniture in, her dear Omowunmi stepped out of the flat downstairs scantily dressed, his neighbour, James, also stepped out in his pyjamas. They talked for a few minutes and in a short while, they started cuddling one another.

    Wait a minute! This is for real. The girl he finally gave his heart to was fooling him, and this bitch was not in love with him.  She didn’t see Dotun and he decided to record the love proceedings. It was all over, but, of course, he would need this evidence to prove that he was not looking for an excuse, just because he wants to ditch her for another babe.

    Love can be really naughty, but again, you can’t judge a heart based on your criteria for emotion. Who you fall in love with, how you access the heart in question and your rationale for keeping or dumping something you crave for can only be best understood by no one, but you.

    To avoid being in an emotional scam, you must understand your spouse’s feeling and if the attention is for you or for another. If your partner has been making elaborate excuses for not meeting you or spending time with you, then there is great cause for alarm. In addition, if the heart that you really love has been ignoring your calls and messages, then there is fire on the emotional mountain.

    The foundation for a thriving, growing, mutually supportive relationship is being separate, yet connected. In co-dependent relationships, each person sacrifices part of him or herself , compromising the relationship as a whole. The differences between you and your partner are not negatives. You don’t need a relationship with someone who shares all of your interests and views. We may sometimes fear that these differences are incompatibilities, but in fact, they’re often what keep a relationship exciting and full of good fire.

  • Scrambling for attention

    Scrambling for attention

    Yetunde Oladeinde

     

     

    SINK, sinking and sunk. That aptly describes the state in which Tony’s heart is at the moment. At a glance it looked like he had lost practically everything sown along the emotional corridor. What a mess! He had put in all his energy into a good job (heart), something that he was so passionate about. Flashback to 2012, the whole idea consumed his being and it was something that was on his mind 24 hours a day.

    Kudos everywhere ! A job well done and the passion for this job (love) got better. Then it was time to take stock, count the blessings and his heart was on the plaque (marriage). Instead of recognizing a great performance, he got a sack (jilted) letter.

    Oh dear! What really is the problem here? Nobody was willing to tell him the truth, and then a co-worker (rival) belled the cat. “You have worked (loved too much) too hard”. Doing this he hinted made him looked too desperate for the job (heart).

    In the emotional space, you cannot afford to be slow, too fast or just an Island. It’s about understanding the vibes and keeping in at the right time. Of course, you also have got to abide by the rules and be considerate about the emotions of the other players. Not nice to take the other party granted at all.

    If you are giving 80 and they are giving 20, then you may just be taken for granted with a heart that is likely to suffer from emotional ‘constipation’. The residence of Love Avenue can be highly critical and irrational and it is important to understand how to relate with the heart that you treasure. If you do not learnt to interpret the moods, actions and inactions, then you would continue to step on emotional toes instead of reaping from the sweet nothings whispered the type every woman wants to hear.

    Smart? No, it has nothing to do with having a critical mind to survive. There are times you put in so much, expecting an overdose in terms of affections. Great expectations and you anticipate a bountiful harvest, yet all you get is a stingy heart, a heart that doesn’t match your expectations.

    Life goes on and now that this Buddie has learnt one or two lessons from life (love), it dawns on him that he is bankrupt (no emotions). Emptied! Yes, that is the stark reality and a quick search for leftovers here and there; there is really nothing worth the while. His emotional account was simply in red.

    The crux of the matter here is that a sinking heart drains. A broken heart is blind. You just cannot see anything clearly. No matter how hard you try, the tears simply take over. No matter how hard you try to conceal the pain, reality hits you like a sharp knife trust into your heart and you are back to zero,

    What is he going to do without the right resources to do it right. Unfortunately, if you do not have what it takes, then you may just have to turn to the other alternative, the type that is very common, a bag of tricks (lies). Time to put on his thinking (lovecraft) cap and luckily a bright idea comes to mind. Instead of suffering in silence and bothering about emotional ethics, isn’t it better to just go window shopping.

    It was fun moving from one window to the other. Delicate pieces, colourful and bright combinations, all beckoning for attention. Somewhere simply breathtaking and almost irresistible. Once in a while the sad reality hits our dear; you can only look but cannot take away. It got worse because the items (hearts) starring at him where communicating, ‘take me, please take me with you’.

    They weren’t the only accomplices in the process. As soon the shop owners and attendants sighted this lovebird, the invited (lured) him within to try a shirt, a pair of shoes and more. They were excited about the fact that he was likely to buy (fall in love), they ran in and out in desperation trying to find his choice, stylishly he pretended that he did not like any of the options presented. The truth was that the options were all good but the timing was just wrong.

    There was a lot of excitement in the air and it worsened everything. Why would you raise their hopes, knowing fully well that he wasn’t prepared to buy anything? As he watched the ladies (hearts) scrambling for him attention to buy at least a pair of shoes, he smiled and walked away.

    Wait a minute! The only option here would be to shoplift (rape), after the attendants here are so carried away with him and he could just get away with this, if he chose to do just this. No, that is not a good idea. It is not good to take what (love forcefully) does not belong to you, it comes with a lot of consequences.  He discovered that in the process of trying to make himself happy, he had dashed hopes and complicated the process.

  • You are not in love with him, you are only ovulating

    You are not in love with him, you are only ovulating

    By Faith Abiodun-Nwaifo

    Have there been times in your life as a single lady when you suddenly began to like someone you never would have given a chance? Or you suddenly began to feel mushy towards a particular guy most times wooers or even exes who you have not been in contact with for a while?

    Sometimes you wonder why these feelings randomly spring up involuntarily. Chances are you are ovulating. This unsolicited feeling normally begins between the middle the to late ’20s and increases within the late ’20s to early ’30s in the life span of a woman.

    Simply put, ovulation is a period when your body prepares itself for reproduction, your body doesn’t ask for your permission to know if you are really in the mood to give birth as the popular saying goes, it has a mind of its own.

    There are other symptoms of ovulation like cramps, bloating, increased vaginal mucus, tender breasts, changes in body temperature, and increased libido, some women say they get confused, lazy, angry, etc but we are going to see how to manage “horniness” while ovulating

    Well here are some things to do or not while ovulating:

    Wait: Be patient. Give your body the time it needs to display its shenanigans, don’t give in to the probing or urge to confess sudden love or likeness to anyone. It might end in premium tears when the ovulation period is over and your eyes become clearer. Be careful not to make major decisions in life based on your feeling.

    READ ALSO: I got pregnant as a virgin – Wathoni

    Get busy: While waiting, get busy. Women have different bodies and reactions to situations, some get confused, bothered, angry, horny. These feelings differ and different solutions should be procured.

    So in cases where you feel mushy, getting busy is more likely to do the trick. Not just physically, but mentally too. When the brain is involved in activities you are less likely to brood over the feelings. Sometimes it can be exercised as well.

    Enjoy the feeling. Enjoy the likeness. It’s fun. Be happy that you are normal. Laugh it off sometimes or even make fun of yourself. After all, it will only last a little while. Moreover, you don’t get serious with someone because you like or love them.

    Avoid scenarios that will further feed the urges. You don’t want to find yourself watching romantic movies at that time, technically avoid it. Find yourself some other ways of entertainment at that time so as not to further fuel unusual passion.

    Sleep, eat, drink water, and mind your business. You can never go wrong with eating, drinking, and minding your business.

  • Signs of money issues in your relationship

    Signs of money issues in your relationship

    By Rois Ola

    Money can destroy families and friendships. It causes rivalry and even destroys relationships. Couples can have a lot going for them, but when it comes to money, problem arises. Maybe one person chooses not to open up to the other person their true financial status or is hiding debts or embarrassing habits related to finance from their partner.

    Some go as far as ensuring there is no financial trace to all their dealings, like deleting alerts, both sms and email, avoiding any financial discussions, spending more than the other person or spending less to deceive the other that they don’t have. Even as far as having heavy investment or property without disclosure. There are many reasons for this. But it’s something that cannot stay hidden forever unfortunately. We have cases where people stayed in rented apartments not knowing the house actually belongs to their spouse. Or business men having huge balances and not letting their spouses know. Secret now comes out upon the death of the wealthy one.

    Ideally, financial status should not matter when relationships are involved because what we are trying to preach here is financially transparency. A lot of people have bad experiences which have made them to stop. You may be madly in love with someone, but please have it in mind that when you get serious, you’re joining your financial statuses together, no matter how good or bad the status is. So you need to love with your eyes open and medulla oblongata intact.

    So my question is why are you arguing with your spouse about money?  You are definitely not alone. When you put together partners and money side by side, you will surely have days where how money is spent becomes an issue will let loose, arguments on how much to spend to buy food for the house and someone is requesting for a pair of shoes or Gucci hand bag or human hair costing the same with a plot of land.  Do you know money is one of the major issues people in relationships fight about? It sometimes can lead to a serious breach in communication and if not handled well, end up in divorce.

    Trying to merge your life and that of your spouse, especially in relation to money is not easy. It is a continuous work in progress as each individual has their own perspective. Here are a few mistakes couples make when it comes to their money and relationships and possible ways to avoid or handle them. The truth is talking about money with your partner is the key to handling the issues before they even come. Before settling down with anyone ask the necessary questions.

    Cheating your partner and spending on the side man or side chick

    Any type of affair, same sex or otherwise, can destroy a relationship. And when the wayward partner has been running up bills, no matter how small, it is with some side chick or side cock, side goat or whatever they are called these days, this will only worsen the issue that is if you are both patient and strong enough. You will need to get counselling or have a serious heart to heart talk with each other. This is not easy at all, but it can work, if you are committed. Nobody plans to cheat, sometimes it crawls up on you and overtakes you, which is why even in relationships one needs to be emotionally intelligent so you don’t get sucked into what will hurt your spouse, guard your heart and thoughts jealously.

    From a financial aspect, the erring partner going forward needs to be transparent the person who betrayed their partner would have to be willing to make all financial transactions transparent, what this implies is that you will have to willingly inform you partner on all financial transactions and discuss on what you spend, thereby making you financially and emotionally accountable.

    Hiding your debts

    This, I am so sure, will not be news to you, while you may not be doing this, you will at least know one or two people doing this. Why? Because it is a common situation amongst friends, family and people in relationships.  Hiding debt is not just keeping mum about the money, it also shows that there are fundamental issues of trust amongst couples who experience this.

    It may be difficult to discuss this particular one, but you have to start it anyway. So the first step is to not judge, shout or make the person feel worse. Let your statements always have “we” so that they know you are interested in helping them sort it out, as long as she or she is not a chronic debtor, in that case immediate counsel is needed.

    Giving money to either family member

    This is another issue with trust. Sometimes family members come up with business ideas and ask you to get involved. Sometimes they come asking for money all the time and you keep giving, even at the detriment of your own needs and those of your spouse or immediate family needs. A toxic relationship can erupt here, as one spouse will be forced to take sides or quarrel with family because of money not being paid back. At the end of the day, it boils down to who you perceive to be right or wrong.

    It is still possible to fix trust between two people, though a difficult thing to accomplish, as one may need to create boundaries. You will have to accompany your spouse as a team with one voice and tell them (family) how you feel and what they need to do to rectify the situation. This will clear the air and let family know that you have a unified front and destroy any doubts anyone has been experiencing or feeling. Also any misconception on repayment needs to be cleared and put in the open.  You may not recover the loan, but at least will have been put in proper perspective and ensure it doesn’t happen again. I wish you all the best.

  • Does matchmaking really work

    Does matchmaking really work

    Vera Chidi-Maha

     

     

    The society we live in has a very funny and odd way of ridiculing a single person or persons.  Some are convinced that there is something wrong with the person. They go further to proffer a supposed solution by finding him a partner.

    Matchmaking has over the years come a long way. Parents are often times guilty of this. I have heard of parents who want their children to get married to their friend’s child or children, believing that it is their place to choose and decide who their child settles down with. Married couples who have single friends feel it is their place to fix their friends with some lady or guy so that they can get married and live happily with each other. The question is, does it always work out? No doubt there are match – made relationships that have worked out and even ended up at the altar. But there are also cases that ends up in disaster.

    It is just that right now, I do not have the accurate statistics of match made relationships that have worked out and those that have not. I recall with nostalgia how Ekene, a dear distant relation of mine became a very willing victim of match – making arrangement. Uncle Ekene, popularly called ‘Americana’ by all stayed almost all his adult years in the United States. He was married to Aunty Carol also a Nigerian based in US. They have two very wonderful boys.  I believe they were happy while they were there. They had been married for fifteen years. We know this because they made a lot of noise about their 15th year wedding anniversary. It was after their celebration that Uncle Ekene decided it was time to come back to his fatherland. This decision did not go well with his wife who decided to stay back in the US. The depressed and dejected Americana headed back home alone; without his wife and children.  He was home alone. Just six months after his return, everybody that was anybody in the family started bringing to Americana their friends and sisters. Needless to say that he was left with no choice but to sample and dump until they brought an undergraduate who doubted as a model. Today he is married to her and they have two girls and a boy. I believe they are happy. Or are they?  I don’t know, for everybody’s sake I pray that matchmaking thing worked out for them.

    Recently, a divorced mother of two announced to her friend that her divorce had been finalized and that she was finally free from her husband. What was her friend’s thought?  To matchmakers.  Without waiting to know whether her friend was ready to enter into another relationship, she and her husband went to fix a blind date with her husband’s divorcee friend. The just – divorced lady was irritated by this intrusion into her privacy but her friend’s intentions and mischief to see where it would end took over. She however gave her conditions. There was no way the man was coming to her flat. Since he lived alone, they would all meet at his flat for lunch. It was agreed.

    Readers, could you guess what happened? By the time they got to his apartment, the poor man had developed a cold feet and simply disappeared! He did not even have the decency to tell his children and house – helps where he went although his car was parked in the driveway. It was obvious that the poor man had also been rail – roaded into agreeing to meet her.  After about thirty minutes of waiting, she’d had it. Since she was earlier promised a good lunch by her matchmaking friends, she reminded the couple, and the lunch was provided het at the nice restaurant. So, matchmakers of this world beware. That a person lives alone does not mean that the person is lonely. Playing cupid seldom works.

    Take another instance of a wealthy father who insisted that his daughter must be married to his childhood friend’s son. Before they met; they were both deeply involved in serious relationships but in order to please their respective parents, they decided to get together. Well, they found out they had next nothing in common. The ideal thing then for them was to go their separate ways. It was at the point of deciding whether to continue or stay together that their parents decided to play tin – gods. They blackmailed them into getting married by making their inheritance a condition. Not wanting to lose their inheritance, they both quickly consented to their parents matchmaking gimmicks. The wedding ceremony was lavish. But barely three months into the courtship, the worst happened. They willingly consented to divorce. Whether they will get the inheritance or not, time will tell. Match making is not completely bad, it depends on their individuals concerned. Relationship issues can be very sensitive if not properly handled.

  • Why depression spoils your relationship

    Why depression spoils your relationship

    Rois Ola

    The word depression, when many people hear it, brings up a feeling of dread, fear or an outright God forbid in our thoughts. Unfortunately, many people are currently battling with an experience. It darkens your thoughts. It makes you turn into something else, it makes it unbearable for some of our loved ones to even be around us. It is a difficult illness that some refuse to accept. It saps everything good and is energy draining. Depression spoils your ability to connect emotionally with people. It distorts your view about life and people making you act crazy. It represents everything in a negative way. It makes you even hate your partner. If you are not careful, it inhibits you from having a healthy relationship. Anyone going through this, needs help as quickly as possible as reality becomes warped in darkness.

    Obviously, the first step to healing is being  able to identify that this is what you are going through and be ready to take measures to have a healthy relationship. There are many ways depression destroys relationships. Here are a few and NOT ALL below:

    When you experience self-doubt

    Depression colours your mind. When people are thinking towards the right, you may be reasoning towards the left. It creates self-doubt and makes you view your partner as the reason for your problems. In addition, it creates a very unhealthy dose of self-esteem. Low self-worth destroys relationships and does not allow effective communication or resolution of issues. The best way to feel secure in your relationship is to feel secure in yourself.  Self-doubt makes you feel as if you have no value or worth and doesn’t allow you accept your flaws. It does not allow you accept failure forgetting that failure in life is normal. Low self-esteem and self-worth will not allow you enjoy the ups and downs of life.

    When you criticize too much

    If you are in a relationship and depressed without handling it on time, it will make the positive parts of your relationship look small and the negative parts look big. As little as leaving toothpaste tube open can make you interpret it as your partner hates you or does not care about you enough. It makes your partner feel bad and condemned. Always look at the positives, no matter how small. Try to take a paper and pen, list out the positive sides and think on them clearly to help you feel better. Try intentionally to gradually keep adding positives to the list and be grateful for them as the number rises. If you are depressed and you build a tendency to appreciate them for the little more, they in turn will make effort to do better if they truly love you and this will create a stronger bond and help you overcome the bad days.

    When your expectation is too high

    If you have expectations that are too high and unrealistic, or expectations that you have never voiced out. It may be difficult for your partner to meet up with them. They may not have any idea on what you want and how you want it, and yet you want them to JUST KNOW without saying a word. Sometimes you may start out with them thinking things will turn out differently and yet they don’t.

    Depression isn’t just occasional sadness. It’s a collection of symptoms, including irritability, fatigue, difficulty in concentrating, changes in appetite or sleep patterns, feelings of worthlessness or helplessness, a loss of enjoyment in your usual activities, and sometimes suicidal thoughts.  You have to work on getting better and assuring your partner that you’re on that path that can go a long way in helping them understand you better and help them better.

    Sex drive goes down

    Relationships are not about sex all the time, but when depression sets in, then you need to create an activity where there is emphasis on INTIMACY and not just sex. It takes time, but practice makes perfect.

    You quarrel more

    Depression is not about shouting suicide all the time or breaking in tears all day. Being highly and unreasonably irritable is part of it.

    You are isolating yourself more and more

    Depression makes you want to withdraw into your own island of despair. You might be ashamed you cannot pull yourself out of the funk. Alternatively, if you do not have the energy to connect with your partner, you might drop out until you feel better.

    “There’s an emotional check-out with depression,” Paz says. “You’re not present in anything but your darkness.” It is best to look for an activity that brings you joy, find something to love, maybe a new pet or a new hobbies.

  • Who takes over after you?

    Who takes over after you?

    Vera Chidi-Maha

     

    FOR us in this part of the world, writing one’s will or choosing a next of kin is not seen as a top priority. People are so busy with everything else, hence the temptation to ignore the most vital issues of life becomes unavoidable. We have heard of cases where the man forgets to write down his next of kin, and at the event of his death, his extended family forcefully acquires all his wealth and leaves the immediate family empty handed. Women more often than not have fallen victims due to the negligence of their husbands. Naturally, nobody wants to think or plan of his or her death, but because it is inevitable. It is important that one should learn to plan for the future. It is in the light of the above that we compelled our respondents to talk about who takes over when they leave planet earth.

    Mrs Bridget Mustapha

    Before I got married, my immediate younger one was my next of kin. But when I got married and started having kids, I changed my next of kin to my husband. The reason is very simple when a lady gets married,her siblings immediately become her extended family. The Bible commands that you and your spouse become one flesh. I am very sure that if you ask my husband, he will tell you that I am his next of kin. I do not see any reason to choose anybody else. If something happens to me today, I am confident that my children will not lack anything because he loves them dearly.

    Mr. Oyebanji Abiodun

    My wife is my next of kin. I love my wife dearly, and I trust her with my life. In fact, there is nothing she doesn’t know about me. Currently, we are not even in the same location, but we trust each other. I cannot leave any of my kids as my next of kin. I am fully aware of a mother’s love. No mother will ever abandon her child no matter how wayward she is. Even if she remarries after I am gone, I believe strongly that her kids will still be treated with utmost care and provision. After all, when a child is good, the credit in most cases, goes to the mother.

    Mr. Alfred Nweke

    My pastor is my next of kin. My understanding of the next of kin has to do with a person you can trust. I have known my pastor for years now, and he is a very dependable person. He is a believer, he knows and fears God and I know that he will make and take wise decisions that will benefit my immediate family.

    Mr. Williams Aliyu

    My elder brother is my next of kin. I can never choose my wife. I am a Muslim and I can pick another woman when I choose, but with due respect to women, I would like to state here that women are not deep thinkers. They make and change their minds as often as they change their clothes. I cannot entrust my wealth to any woman. Some women can be so blinded by jealousy that they can even plan to undo their husbands, just to achieve their selfish objectives.

    Suppose I make my wife my next of kin, and I die today, what do you think will happen there after? I know for sure that she will waste no time in getting remarried. What happens then? What will be the future of my other wife or wives as the case maybe? What will become the fate of my children, even the children from other woman or women? My elder brother is simply and surely my next of kin.

  • 10 ways to handle failures

    10 ways to handle failures

    By Faith Abiodun-Nwaifo

    Every successful person has failed many times. They finally succeeded because they stumbled on how to handle failures. Success is relative. It is also measured in stages. You don’t get to a destination of success; it is a journey.

    Here are 10 ways to handle failures:

    · Forgive yourself

    Forgiveness is an all-inclusive action you display towards others and yourself. There is an inner critic in every man so, it’s understandable if you recognize it but don’t allow it to abuse you. Do not ponder on how terrible you have been.

    Learn from it by all means but do not incorporate self loathe. It’s a good thing that you’ve recognized your mistakes but don’t make a tent there. Like the saying goes “to err is human but to forgive is divine”. Take hold of the divinity in you and forgive yourself.

    · Don’t regret, feel guilty or worry about life

    People think worrying about life makes them more responsible than those who don’t. No, it doesn’t. They guilt-trip themselves, ponder on their errors, dwell in regrets about past failures. They do all of these instead of focusing on what next. Worry is something that is learned, people can unlearn it. Worry, regret and guilt change nothing.

    If at all, it amounts to more complications, like making the wrong decisions or taking the wrong steps, because they were made out of fear. It also takes away your peace of mind.

    By all means, be responsible for your life, learn from your mistakes and experiences, be more deliberate and determined about retracing your steps but don’t dwell in the past. Get up! Move!

    · Be patient, live in the now

    Take a deep breath, enjoy the moment, dance in the rain. Dancing in the rain here is a figurative term. It means to be happy irrespective of irregularities. Be patient with yourself; you might not have everything figured out just yet but calm down. Take a deep breath, rest. You get to make intricate decisions when your mind is at peace.

    · Affirm yourself daily

    Affirmations can seem to be one of the most ridiculous things for some people because it doesn’t just reflect their present reality. Research has shown that speaking to yourself in the third person singular can have more effect on you than you can imagine.

    · Love yourself fiercely

    Truth be told you won’t find fulfillment or cure loneliness by the amount of money you have. Money is good, fantastic, amazing. Money can be used to solve most of the world’s issues. We all need money. But money can be ephemeral. It actually does not guarantee true happiness. So does relationships. It can be a relationship with an animate or inanimate character.

    · Don’t compare yourself

    Run your own race. Focus on your own journey. It is so good to look at where our contemporaries are and wish we have gotten to that stage ourselves. That’s good it shows we really want to be successful. But just focusing on their achievements and refusing to learn how they got there can have adverse effects.

    · Invest in self-development and awareness

    To be passionate about your own field, you have to know what you want or what you are meant to be doing. Discover that. If you have, invest in materials that will bring out the “you” hiding.

    If you are dispassionate about reading, get an audiobook. Really get to spend some time with them. Make notes if possible. You can also make realistic resolutions, the ones you know you can follow through till the end.

    · Be happy with seemingly small wins

    Decorate yourself with a badge each time you succeeded in something no matter how little. For every successful step, celebrate it. Give yourself a star. That doesn’t mean you should become all over yourself in your head. It should be that you are grateful for each little stair of success you have stepped on. Make a table for your success and badge yourself that.

    · When you fall, you get up!

    Of cause, you lose some but you’ve not lost. You are always a winner. Don’t stay too long in the dust wishing you had done something a little different. It’s gone! Learn from that. Be strong enough to pull through. Cry if you need to. Allow the sad emotion to play its role. Don’t numb it, take a short break if you need to but make up your mind to continue moving even with these uncomfortable emotions hanging in you. You have got this!

    · Know your tribe

    Of course, your tribe doesn’t mean people of the same ethnicity or dialect as you, it means, people with the same vision, drive, or purpose as you. Keep them close. Make the right connection. Connect with people who have the same focus and drive as you.

  • Should I avoid arguments in a  relationship?

    Should I avoid arguments in a relationship?

    Rois Ola

     

    ANY times in relationship, circumstances occur that make us argue, quarrel or get to an outright fight. While not encouraging violence, arguments are very normal in relationships. So if you experience this sometimes, please note you are not abnormal. The problem in most cases is how to sometimes avoid it (not totally) and also how to handle it.

    A simple conversation can increase into an argument, if one partner feels like they’re not being heard. You are supposed to be your partner’s number one fan, and making an effort to actively demonstrate that you are. Not just by lip service alone but by action. And when your partner sees this, it will help reduce arguments because they feel you are on their side.

    At times, honesty has a role to pay in the eruption of arguments. For instance, if you like fuji music, yet you pretend to like hip hop because your partner doesn’t like fuji. Or maybe you don’t want to relocate to that remote place and you are agreeing to it without a proper discussion or analysis.

    Avoiding disagreements covers people, especially those you love from seeing who you really are. What you like and what you enjoy doing are part of who you are. So if you’re doing everything your partner enjoys, but it’s really not your thing, then you should speak up or else one day, you will react in such a manner that may cause a lot of havoc.

    Don’t avoid discussing something because you think it might be a deal breaker. If it is, full disclosure is great before things get too serious and major heartbreak is on the line because some heart breaks will be unable to mend, and it is better being honest about who you are in the first place so everyone knows where to stand and how to behave.

    You can only keep your feelings hidden for so long before the truth one day will surely come out. When your partner finds out, it’s going to hurt your relationship probably even worse than the truth would have in the first place.

    If as a person, you are fond of avoiding arguments, the trust between you and your partner will gradually go down. On the contrary, it communicates to your partner that you don’t trust them. You don’t trust that her love and fidelity for you have no limits.

    You do not have to agree all the time, but honesty helps to stop some major future issues.

    For instance, the way one sees a situation will be totally different from the way the other person will see it. It may hurt if your partner doesn’t agree all the time, but when they voice it out it shows how trustworthy they are in honesty. Sometimes, if your partner disagrees with you, they may do so because they love you and want the best for you and expect you to trust and accept them.

    The truth is sooner or later that argument you’ve been avoiding will come to the surface. And when it does, it will be more destructive in your relationship than it would have been, if you faced it earlier. Your dishonesty and lack of trust will result in more than hurt feelings. It will cause heartbreak and destroy trust.

    You see when doubt creeps in, it becomes uncompromising and can turn a healthy relationship to an unhealthy one. Once doubt begins to muddy the waters of a relationship, it’s nearly impossible to restore complete transparency. It may not be easy, but it’s better to maintain clarity from the beginning by voicing your thoughts when you disagree. A lot of people think when they disagree, it causes issues. The truth is if disagreements come and they are handled maturely, then solutions will come and peace can and will be restored. At least, everyone involved knows where they stand.

    At times, couples set expectations that may not be realistic, while courting. You may never or hardly argue but now you argue constantly. Do not ever be afraid to argue?  It is healthy to argue. It is when it results into fights that it transforms into something else. If you never argue with your boyfriend or girlfriend, then you should start. Because that’s what married couples do. And it’s a good thing. Relationships between two sinful people aren’t perfect. You’re not always going to get along with your partner, and it’s important to know what to say and do when you don’t. Arguing helps relationships grow and flourish through greater understanding and compromise.

    If you are in a relationship and you don’t argue, then there is something fishy. It means one of you is compromising seriously. When a relationship is not deep, then there will be nothing to argue about. If you’re arguing, that’s a good sign that you and your partner are invested in the relationship and taking things seriously as it should be expected of serious people.

    In relationships you have to understand that anger kept within for too long is self-destructive, it destroys you gradually till you lose control and are barely able to recognize who you are.

    As a couple, try and do the following:

    Talk about your feelings before you get angry; try and listen properly.

    Do not raise your voice as much as possible.

    It is difficult but try not to threaten your relationship.

    Do not keep piling the hurt and pain, it will eventually blow up.

    Stop trying to avoid anger; people doing this never go far and lose control.

    Create a calm process of resolving issues.

    Do your best never to manipulate or abuse.

  • Five things that slow progress in life

    Five things that slow progress in life

    Adeyinka Akintunde

     

    Everyone wants to make progress in life. Every day, the dream of an individual is to make progress and move a step better than yesterday.

    But there are some attitudes that can hinder progress for a person:

    Setting your gaze too high

    This is one act most a person can do and never think of its after effect. This means planning something bigger than oneself and that might take a very long time to achieve and possibly slows progress because you want to start big once! In life, it is best to start small, before achieve a big dream. You should not despise little beginnings

    ·       Giving up before result

    It is never a good thing to give up, no matter the challenges we are going through. Some of us have what we have planned for and we give up before the outcome because it seems to take a lot of time and energy! We must learn to be determined and wait for till the end for a positive result

    ·        Negative habits/addictions

    There are negative/indulgent habits that can slow down a man’s progress in life. These acts eventually destroy a person. It is best to avoid them.

    *Viewing mistakes as failure

    When we view our mistake as a failure, it certainly brings us down and it never gives us the courage to be determined again. So never see your mistakes as failure, instead it should bothersome you to strive harder.

    ·       Procrastination

    Have you ever said you will do something and you never do it? Promising it next time, next time!! That is procrastination. It is a very dangerous habit and slows one’s advancement. When you plan to do something, take steps