Category: Relationships

  • Six ways to win over your crush

    Increased heartbeat, sweaty palms, short breaths, skipping heartbeat and butterflies in the tummy. Sound familiar? These are probably what you feel when you see your crush coming and the feelings won’t just go away!

    So what are you going to do about it? Continue to struggle with the butterflies?

    I have an idea. How about you just win your crush over?

    Scared? Skeptical? Take a deep breath and try these tips to win your crush over:

    *Make a move: When I say make a move I mean put yourself out there. Come out from within the shadows and make yourself visible to your crush. Chances are that if you keep lurking in the shadows watching your crush’s every move that is where you will remain.  Talk to your crush, invite her to an event, say hi to him from time to time. That way, you don’t remain invincible to your crush but catch your crush’s attention.

    *Be attentive: Just because you have finally gotten your crush’s attention doesn’t mean you should become insensitive at the expense of your crush. Listen to what he or she says. Make mental notes and act accordingly. For example, if your crush mentions that he likes dark chocolate, it would create an impression if you get him dark chocolate the next time you see him. If your crush says she forgets to lock her windows on her way out, it would be very thoughtful to remind her to.

    *Maintain eye contact: So I know between the restless butterflies in your stomach and the skipping heartbeat, you are probably too shy to look at your crush. I tell you however, DO NOT look down or away when talking to your crush.

    Maintain an eye contact with them to show your level of interest and confidence. Nobody wants to feel like a bother. Looking down would most likely give your crush the impression that you would rather be elsewhere.

    *Do not be possessive: Being in contact with your crush does not give you the right to become possessive of him or her. Give your crush his/her space. Please do not overwhelm your crush with calls and texts in the name of being caring especially if your crush is not a fan of it.

    Also, do not go about questioning why your crush was talking with another boy or girl as the case may be.  It’s really disgusting. It shows high levels of insecurity and immaturity.

    *Be natural: I know the tendency to over impress your crush exists but you must not take it over board so as not to come off as a fake person. The more you want to impress, the more likely you are to exaggerate things you have done and things you can do.

    This can make you come off as proud and be a hindrance to winning your crush over. Whatever you do, be natural; never fake it.

    *Be bold about your feelings: For heaven’s sake do not wallow in silence; confess your feelings! Let your crush know what you feel if not, even though you might make an impression to your crush, he/she might think you are not serious about him/her.

    Then all the moves you have made will  likely be in vain when John the bolder guy, confesses his feelings to her.

    Warm regards,

    Kehinde Oluwafisayo Matthew

     

  • Bleeding in the triangle

    And I would do anything for love

    I’d run right into hell and back

    I would do anything for love

    I’d never lie to you and that’s a fact

    But I’ll never forget the way you feel right now

    Oh no, no way

    And I would do anything for love

    Oh I would do anything for love

    I would do anything for love, but I won’t do that

    No, I won’t do that – Jim Steinma

     

    I will do anything for Love. This is certainly a familiar love song and it goes on and on talking about the things lovebirds would do for the heart they cherish and want to keep forever like diamonds. The song which has been recorded by different artistes overtime points to the promises, love heights and the other side that remind us all about love’s reality zone.

    So many lovebirds are willing to do everything and anything for the heart that they love. The stakes are higher when it is reciprocated and everyone is happy and intoxicated by the love environment.

    Unfortunately, the love season differs. It changes with emotional chameleon taking charge of the stage at different phases of the game. When some set out to betray the love process from the onset, others simply get carried away midway and forget the sweet promises and vows of sticking to one another till death do them apart.

    When the chips are down, those who have hearts as strong as the lion learn to move on without causing a stir. However, not everyone gives up so easily. Those in this category would fight as well as take back a pound of flesh, or even more. A recent video of a battered widow beaten to a state of coma by a jealous wife and her sister comes to mind here.

    The images naturally bring tears to the eyes and you cannot help but pity the woman at the receiving end. As a widow, she must have been a lonely heart and that vacuum obviously led her to trouble. Perhaps, she didn’t even give the man her consent. Or she may not even know that he was ‘happily’ married.

    Whatever transpired between the twosome is a personal secret. We are not in their shoes and cannot make any assumptions here. They would be able to tell their story; that is if it is something they want to go viral like the video in question.

    Next, your mind goes to the woman at the centre of the emotional scandal, the wife. Naturally, she would have been nursing emotional wounds overtime. Sadly, that is the story in a cheating game. Someone must be at the lower end and the emotional trauma would someday give way to what happened or even worse. Nights of pain, crying in the dark, waking up to curse the day they met, how she is going to pay them back and subsequently unleash emotional terror. Unfortunately, you don’t have to take the law into your hand to vindicate yourself. Also wrapped in the love triangle is a sister who has also gone through tough emotional times.

    Guilty? Yes. You can’t take the laws (emotional) into your hands, without fully understanding what’s going on in the space. You just cannot be the victim, the prosecutor and the jury. When in a deep emotional mess, the wise thing to do would be to step aside and allow other people to come in and find answers and solutions for you.

    Jungle justice won’t work. This is certainly crude and it would only get you into more trouble. As a matter of fact, it may actually mess up the whole process and you will end up losing what you set out to save in the first place.  To survive, it is better to have a great strategy that would definitely make you smarter, wiser and you would be able to recover, repossess and realign your ‘loot’ without stress.

    Interestingly, sometimes the emotional space can be unfair to the real victims. Some things are not visible and there are no arguments that would justify that you have been robbed in the emotional transaction. Here, the best thing perhaps would be to let go of the loot instead of fighting over a heart that has already been repositioned.

    Everyone is part of the emotional jury here and you can give your verdict depending on what side of the emotional coin that you are on. We would all have something to say. It’s tough judging a desperate housewife flogging a helpless rival in despair.

    The crux of the matter is that they wear the shoes, they know where and how it pinches and you cannot pass a verdict except you have been down that corridor yourself. If you have, then simply do a flashback and recall the things that went on in your mind. Thank God, you didn’t carry out your plans. Imagine what would have happened if you had done what you wanted to do then. God forbid!

  • 16 faults destroying relationships (2)

    1. PUBLIC display of affection. I am a great supporter of showing love and affection, but please spare people around you the discomfort of watching you getting it on in public. Our culture is opening up to people getting more expressive, but it is disrespectful when you go all out to get it on in full view, without considering the feelings of others. Some people may also embarrass you while you’re at it. Try and maintain some decency.

    ACTION PLAN: First of all, be sure your partner is open to such an act. There’s nothing worse than attempting this and getting the cold shoulder. Stick to hand holding, maybe even quick kisses (not loud slurps please) save the extras for your bedroom.  It gives people the impression you have no control and decency, and may be a pointer to real communication issues you have with your partner.

    1. Always avoiding an argument

    “I just don’t want his wahala again”, my friend told me a while ago. She never ever wanted to argue with her partner. WHY? You may ask, because she wanted to live in a fantasy world where there would be no argument. You can agree to disagree. Arguments are healthy in a relationship, because we all have different backgrounds, upbringing and views to life, so yes you must argue, NEVER having an argument means someone is compromising, we are not saying keep arguing and fighting from dusk to dawn, but we are saying argue if the need arises and if it is necessary, but just don’t let it get out of hand. Love isn’t all good, all the time.

    ACTION PLAN: If you are displeased argue your point with love and as logically as possible, don’t always try to make a point, because it’s better to win in love, than win an argument. Disagreements are bound to happen, be calm and loving about it. You don’t necessarily have to have the last say or win an argument.

    1. Keeping malice

    This is an outright NO-NO, if something is wrong, say it the other person cannot read your thoughts. speaking up at the right time is key, it is not healthy to be upset with your partner and start spiting them or keeping malice. keeping your feelings bottled up causes stress, makes you unhealthy, sometimes makes you react badly to others. There is no way you can be happy if you are busy keeping malice it’s a toxic behavior

    ACTION PLAN: Simply stop it, and start talking so that you can live long. It causes major health issues as well. No point living a life of bitterness because that’s what keeping malice will do to you.

    1. Wrong timing for discussions

    Your partner comes back from work, stressed, tired, disoriented and BOOM, you drop the bombshell of his favourite uncle’s death, even before he gets to pull of his work clothes, eat and cool down. The information is so juicy, you just had to share the moment he walked in. Learning how to pick topics of conversations about important issues, like relationship needs, financial obligations, life changing information all have their time and place. Please do not discuss serious topics when someone’s stressed, like at the end of the workday or right before hosting a party. Sometimes you may end up getting a very shocking response.

    ACTION PLAN: Watch your partner’s mood, be observant, allow them calm down or settle down, don’t drop the bomb at once, take it slowly, watch how they react which will guide on the next words to say. Wisdom is very important, be sensitive enough to know the repercussion of your words, if not properly timed. select an ideal place or location.

    1. Unforgiving attitude

    Holding on to grudges from the past and even present is not a good habit. If your partner makes a mistake LET GO, yes it is not easy to let go, but there is nothing that is exactly easy in life. This attitude will hurt the relationship, cause stress, unnecessary anxiety, bitterness and resentment on all sides. Holding on to issues for a long period of time will not benefit your health, rather it will only cause more harm than good. It builds anger towards your spouse and is a higher level of keeping malice.

    ACTION PLAN: Let it go, give sympathy to your spouse and forgive the wrong doing, you will be unable to move on to achieve great things if you hold on to unforgiveness. People make mistakes.

    1. Let’s sweep it under the rug attitude

    Many people have things that they may not be able to tolerate, or find irritating. This majorly deals with partner’s habit that you do not like, so instead of sweeping it under the rug, bring it up and iron it out. If not attended to, it will build up gradually into a big issue. Small things matter!

    ACTION PLAN:   People in relationships need to be open to each other. You need to explain those tiny things that may seem like nothing. If you can communicate effectively in love, you and partner will be happy at the end of the day. Discuss constructively, remember what we said earlier? RIGHT PLACE AND RIGHT TIME. Please don’t be selfish when trying to explain yourself. Reduce how many times you keep saying “me, me. me” it’s not only about you.

    1. Drama king or queen attitude

    Some couples exist only for drama; they create drama everywhere they go. When a partner whom you may have corrected in the past to always drop dirty clothes in the laundry basket, and for some reason they forget to do so continuously, don’t cause a scene, or count how many times in one week they keep repeating this habit. Couples rarely have the same character, while one person is calm, the other may be hot in character. Study your partner and know how to pass a message across without berating them or making a scene.

    ACTION PLAN: Take a few minutes after calming down to address the issue logically and calmly. Explain to your partner how you are displeased in clear and calm tones, without making a scene, preferably do this in private. No raised voices please.

  • Cry of abused child (2)

    Neglect sign: Some parents fail to meet up with a child’s basic needs. These needs are education, health care, supervision, clothing, nutrition, housing, as well as physical, emotional, social and safety needs According to the 2014 Nigeria Violence Against Children (VAC) survey by the National Population Commission, UNICEF and the US Centres for Disease Control and Prevention, six out of 10 Nigerian children experienced at least one form of violence before they reach 18. Neglect of a child is any serious act – or failure to act – by someone who has care of the child that fails to provide the conditions for their healthy physical and emotional development.

    Signs that a young child or baby may be experiencing neglect include:

    • having a relationship with their caregiver which is not close
    • being particularly nervous around people
    • being aggressive which is always the case with any type of abuse
    • being inappropriately affectionate to strangers

    For older children, signs include the following:

    • the children will act as though they are much younger or older than their age
    • they are unable to socialise well or be part of a social group
    • they are unable to control very strong emotions
    • they are experiencing or experience malnutrition or hoarding food

    A child who is being neglected may have poor hygiene, matted hair or untreated medical conditions. They may also be at home alone.

    • being scared of his/her parent and afraid to go home
    • wearing long sleeves or trousers in hot weather to hide their level of malnutrition or infections/disesase.

    The earlier an abused child gets help , the greater chance they have to heal, While physical abuse might be the most visible, other types of abuse, such as emotional abuse and neglect, also leave deep, lasting scars on children.

    What should or can I do if I notice signs of abuse to a child?

    If we can be observant in our environment, which in turn will lead us to asking some very important questions:

    What are the warning signs observed?

    Be alert, if you think you are seeing signs such as the ones listed and explained above. Watch what the child does, as well as what they say and how they act, do not take any detail for granted or assume. Take written notes if you have any concerns,so that you can refer back to them at any other point in time coherently.

    Will the situation of child abuse just go away?

    No! It will not, if not addressed quickly. In fact, it will only get worse as the offender will get more confidence to inflict more harm to the helpless child.

    Should I speak with the child about it?

    Depending on the situation and circumstance, you may decide to have a calm conversation with the child, letting them know what you have observed, and about their unusual behaviour (for example, they may seem sad or unwell). The child may tell you something about what they are experiencing. Listen attentively without interrupting till they are done, but don’t judge them and don’t pressure the child or say words you want them to say, more like don’t put words into their mouth. It’s important that the words are theirs. Let them know that you are there to listen to them at any time and they will freely come to you. It’s basically about getting their trust

    If the child tells you about any abuse, remain calm and listen rather than trying to investigate. Any brash decision may harm the child. It is not your job to try and find out more or to counsel the child. Thank the child for telling you; let them know you believe them and want to help. Tell the child they are not in trouble and that they have done the right thing. Don’t promise to keep it a secret because you will need to report it.

    Should I report it, if I don’t have absolute proof?

    Child abuse is an unacceptable act, regardless of any circumstance, cultural environment or ideology one may have on child upbringing.

    When there is a suspicion of abuse, it may be difficult to act, since you may feel you are disrupting a family or ruining another adult’s life. Most people don’t want to interfere. You may feel that you can’t speak out, if you don’t have clear proof about what is happening.  Silence even when there is a suspicion will not help the child, However, it’s best to report it even if you’re not totally sure abuse is taking place. Abuse is never the child’s fault. Acting on a suspicion could prevent any further abuse from happening and possibly save the child’s life.

    If you feel there are reasonable grounds that the abuse is taking place, ask yourself what someone else would think if they knew what you know. If the answer is that they would believe abuse is taking place, then you should report it. Ask yourself if it is your child, how would you feel? Please, don’t talk about it with the person you know or think may be abusing the child. You will only succeed in putting the child in more danger. This should be done by the police and/or a child protection department.

    Who do I report it to?

    Anyone who thinks that a child is being abused can report it to a child protection authority or the police. Each state or territory is responsible for child protection in its jurisdiction.

  • 16 faults destroying your relationships (1)

    Staying in a relationship is a decision that you make for so many reasons. Love is a choice we make, we need to realize that no one is perfect, so in relationships you “choose to love irrespective of faults and also choose to stay if you feel or believe you can tolerate the faults”. Sometimes people ask me what are the reasons or things that break relationships/marriages.

    Truth is a bitter pill to swallow, but it has to be said not to criticize the negative aspects only, but to open our consciousness to actions and attitudes that expose us to not only heart break, but destroying the things we love and those we love.

    There are so many reasons relationships fall apart, quite a number of people, even myself at a time, attributed breaks in relationships to money, sex, pride, lying and cheating. Of course, this is true, but, in my experience with hundreds of relationships for over two decades, I had an opportunity to share, listen and learn with close study of some “irrelevant” reasons that lead to separation, divorce, lack of romance and loss of interest in relationships. The word irrelevance is relative because what may seem relevant to one person may be irrelevant to another. Basically, what I am trying to bring out in the open here is “small things count”.

    Quite a number of bad attitude which we over look, lead to a steady or sometimes fast decline in a relationship. Romance isn’t a bed of roses or set of pearl earrings you get on your anniversary only, it takes hard work and conscious efforts to make things work

    Today we will analyze these problems and possible action plan we can apply to help achieve a better understanding between couples.

    Read Also: BBNaija 2019: Mercy speaks on relationship with Ike

    Physically fighting or arguing in public

    This is definitely not a good idea for anyone to try as an individual, not to even mention someone you call your partner. Anyone with some self-respect should not even try this at all. You end up disgracing yourself not just your partner only. You will make everyone feel uncomfortable and awkward around you. Some couples derive pleasure in screaming at their partner, or even hitting in public. Very wrong and should not be seen as normal or accepted by any standard.

    ACTION PLAN: Talk it out in private. There is a solution to every problem in life, if it’s not working, or you are having difficulty tolerating each other, better to walk away and let everyone have peace. If you feel there is still a chance, then seek  counsel to settle your differences. Communication in a mature manner is key. Keep your tempers in check, take a deep breath and start the conversation in low tones. Fighting, arguing and tearing each other’s clothes in public can never be a solution. It causes more harm than good. Get help, if this is your habit.

    Constant criticism of your partner’s family

    Since we all know that no human being on earth is perfect, don’t you think you can cut your in-laws or in-laws to be some slack? Your partner had no part in making a decision as to which family would bring them into this world. Of course, we get to meet some family members that are truly difficult to please. But constant words like “why is your elder sister behaving like she has no home training?” or “your father is so weird” will only worsen the situation and put them on the defensive. This puts your partner in a difficult situation having to always defend them and take sides either with you or their family, and when they take sides with their family, this will hurt you and make you resentful.

    ACTION PLAN: If you know what you are going to say is not nice and will hurt someone, don’t say it at all This goes especially to people who do not have the ability to practise diplomacy. It is not bad to voice your displeasure, if you are not getting the respect you deserve, but choose your words with wisdom, get an ally in your partner’s family who can help you understand how they think and function.

    Even if there’s some clashing of heads, don’t focus on the family’s faults. Getting criticism from family members can make your partner feel sad and defensive which not only makes everyone uncomfortable, but can turn family events into a showdown.

    The “see –finish” attitude

    People who have been in a relationship for years or married for years, often do this.

    I have been there too!! Being together for so many years sometimes makes you very comfortable, making you think you know all that there is and maybe more. Remember when you started dating him or her? How exciting it was at first? Get to know what they like, their best food, best colour, best hair-do, best football team, best movie actor or actress. We were all at that stage at some point. But after a while, the “see finish” spirit comes in and booms. You feel, “I know all there is to know.” There can’t be any more. Well, the thing is people change and this change comes for so many reasons, change in economy, change in financial capacity, accident, loss of a loved one and so on. Many variables can affect one’s behaviour and can lead to laxity or taking your partner for granted. You first of all start this bad habit by stopping the most important thing which is asking your partner questions and learning about them. The issue is when you stop asking these questions, you start losing interest and silence takes over.

    ACTION PLAN: To stay happy in a relationship, partners need to talk to each other every single day, and I mean every single day, regular phone calls, while at work, text messages, what’s app messages, video call, just communicate, even if it is for five minutes. You need to find time to talk. The issues of life are so much and can be overwhelming. Any relationship without a means of communication is a dead one. Don’t know what to talk about? Start with what you read on the news, the movie you would love to watch, football match, the home is also a good topic, children, colleagues at work or challenges at work, if there is any. The benefit of making an effort to ask questions helps you to know and understand your partner more just as if you started dating today. It helps keep the “fire” burning and gives better insights as to what they like and don’t like.

    Thinking your partner will change

    Most times, couples do everything possible to change their partner’s behaviour and way of life knowing fully well the character of their partner from the very beginning. There is no such thing as a perfect human being, which is why if you have an attitude of always reminding your partner about their shortcomings regularly. This is not an ideal way to get them to change. Of course, you can remind them about putting of the bathroom light, or dropping the toilet seat or placing the toothbrush upright. But trying to get them to stop snoring after five years of marriage? Well, your guess is as good as mine. It is a cross you must bear and bear with love.

    ACTION PLAN: Accept the fact that they are not perfect, the same way you are not perfect. Causing anxiety for them will make them want to defend their position and stop them from making effort to change. Don’t coerce or manipulate your partner. Change is a constant thing in life, but sometimes doesn’t happen overnight. You win some you lose some. Don’t beat up yourself about it, take life easy.

    PUBLIC DISPLAY OF AFFECTION

    I am a great supporter of showing love and affection, but please spare people around you the discomfort of watching you getting it on in public. Our culture is opening up to people getting more expressive, but it is disrespectful when you go all out to get it on in full view, without considering the feelings of others. Some people may also embarrass you while you’re at it. Try and maintain some decency.

    ACTION PLAN: First of all, be sure your partner is open to such an act. There’s nothing worse than attempting this and getting the cold shoulder. Stick to hand holding, maybe even quick kisses (not loud slurps please) save the extras for your bedroom.  It gives people the impression you have no control and decency, and may be a pointer to real communication issues you have with your partner.

  • Seven things money cannot buy

    When you think about it, money can’t buy everything. It’s a safe bet that most of us have had the “If I had enough money” daydream of personal fulfillment.”

    Most people have the mentality that once they get the money, own the money they can get everything they want falls at their fingertips.

    It is good to say money commands respect and instills fear. Money is a smooth operator but of what profit is it if you acquire all the wealth and still can find peace within your inner mind?

    If you think money makes growth generally maybe you should read this article with an open mind.

    · Money can’t buy happiness: Benjamin Franklin once said:

    “Money has never made man happy, nor will it; there is nothing in its nature to produce happiness. The more of it one has the more one wants.”

    It is true that money can buy things and make you happy but the real happiness does not come from the shiny material possessions that you buy. Money can only temporarily elevate your happiness but it cannot make you happy from within and happiness from within last longer.

    · Money can’t buy peace of mind

    There is always a place for money but it doesn’t give you peace of mind. Money won’t give you peace of mind. A lot of people think that when they are rich, they will be at peace because they don’t have to worry about paying their bills or buying foods for their families. This is a false assumption because money can’t solve your inner problems. Money can only solve your needs but not your inner peace.

    Read Also: Tips on how to identify fake naira notes

    · Money can’t buy time

    Yes, money can’t buy time, no matter what you do or how much money you have; you simply cannot buy or create more time. If you spend years working hard and pursue money without taking a day off, at the end, you may become rich, but you also lose something valuable, which is your time and you cannot turn back time.

    Choose to use your time wisely. Your time is your life. If you love life, don’t waste time for it is what life is made up of.

    · Money can’t buy wisdom

    Wisdom has a lot to do with experience. If you want to be wise, you have to learn through the process. There is no way you can skip the process and become wise even when you are rich. It is possible that you can learn something new or gain more knowledge with money, but the real wisdom comes from experience

    · Money can’t buy integrity

    Integrity does not come from money and you certainly cannot buy integrity. Integrity is a character that you need to practice. It is a virtue that many crave but something that most people lack. Be of good character.

    · Money can’t buy you contentment

    No matter what happens in a relationship, if you are not contented with all that you have: beauty, love, money, happiness, character, respect, whatsoever it is, it is a big issue. There is not enough money in the world that will satisfy you then.

    Just so you know that money isn’t going to be there forever and so you must learn to live above it. And of that is a problem you don’t see ending, then let your partner know. Fix yourself, not your money!

    · Money can’t buy love

    Love is an intimate emotion that money cannot create. Be it true love or just love, money can’t buy the chemistry of love .Find true love outside your money and its limited power.

    Once you get that true love try to spend all your time working for money on the family in order not to be a money slave and at the end, you will feel empty inside even when your bank is full of money.

  • Things you should not do on your first date

    It is natural to be nervous especially when meeting a stranger for the first time and sometimes that stranger could end up becoming part of our lives.

    When going out for a date with someone we know nothing about,  a lot runs through our mind and most of the questions we ask ourselves without getting answers is ‘ Is he going to harm or rape me’? not bad to stress yourself with such questions because it’s good to be security conscious.

    Most of the times, you get carried away by your emotions on your first date and you won’t know when you will start pouring out secrets you are not supposed to reveal to the stranger.

    Read Also: 10 things a lady should do on her first date

    Do you know the person can easily figure out your weak points? it’s possible because most people read minds and with the character you display at that moment, the person will have it in mind that he or she can easily lure you with sweet romantic words.

    Below are things you should not do when going out on a first date:

     

    1. Don’t look scared

     

    1. Don’t be nervous

     

    1. Don’t talk about the nature of your father’s job

     

    1. Do not forget to ask questions

     

    1. Don’t dress like an irresponsible girl

     

    1. Don’t talk about when last you had sex

     

    1. Don’t go with friends if you are meeting in an open place

     

    1. Don’t look dull

     

    1. Don’t share your whole life story

     

    1. Don’t be rude to the waiters

     

    1. Don’t lie about yourself

     

    1. Don’t get drunk.

     

    1. Don’t order for many things

     

    1. Don’t boast about what you have or do

     

    1. Don’t talk about your past relationship

     

    1. Don’t take too many Phone calls, you can put your phone on silence

     

    1. Don’t forget to look directly to the person’s eyes when talking
  • 16 faults destroying relationships (1)

    Staying in a relationship is a decision that you make for so many reasons. Love is a choice we make, we need to realize that no one is perfect, so in relationships you “choose to love irrespective of faults and also choose to stay if you feel or believe you can tolerate the faults”. Sometimes people ask me what are the reasons or things that break relationships/marriages.

    Truth is a bitter pill to swallow, but it has to be said not to criticize the negative aspects only, but to open our consciousness to actions and attitudes that expose us to not only heart break, but destroying the things we love and those we love.

    There are so many reasons relationships fall apart, quite a number of people, even myself at a time, attributed breaks in relationships to money, sex, pride, lying and cheating. Of course, this is true, but, in my experience with hundreds of relationships for over two decades, I had an opportunity to share, listen and learn with close study of some “irrelevant” reasons that lead to separation, divorce, lack of romance and loss of interest in relationships. The word irrelevance is relative because what may seem relevant to one person may be irrelevant to another. Basically, what I am trying to bring out in the open here is “small things count”.

    Quite a number of bad attitude which we over look, lead to a steady or sometimes fast decline in a relationship. Romance isn’t a bed of roses or set of pearl earrings you get on your anniversary only, it takes hard work and conscious efforts to make things work

    Today we will analyze these problems and possible action plan we can apply to help achieve a better understanding between couples.

    1. Physically fighting or arguing in public

    This is definitely not a good idea for anyone to try as an individual, not to even mention someone you call your partner. Anyone with some self-respect should not even try this at all. You end up disgracing yourself not just your partner only. You will make everyone feel uncomfortable and awkward around you. Some couples derive pleasure in screaming at their partner, or even hitting in public. Very wrong and should not be seen as normal or accepted by any standard.

    ACTION PLAN: Talk it out in private. There is a solution to every problem in life, if it’s not working, or you are having difficulty tolerating each other, better to walk away and let everyone have peace. If you feel there is still a chance, then seek  counsel to settle your differences. Communication in a mature manner is key. Keep your tempers in check, take a deep breath and start the conversation in low tones. Fighting, arguing and tearing each other’s clothes in public can never be a solution. It causes more harm than good. Get help, if this is your habit.

    1. Constant criticism of your partner’s family

    Since we all know that no human being on earth is perfect, don’t you think you can cut your in-laws or in-laws to be some slack? Your partner had no part in making a decision as to which family would bring them into this world. Of course, we get to meet some family members that are truly difficult to please. But constant words like “why is your elder sister behaving like she has no home training?” or “your father is so weird” will only worsen the situation and put them on the defensive. This puts your partner in a difficult situation having to always defend them and take sides either with you or their family, and when they take sides with their family, this will hurt you and make you resentful.

    ACTION PLAN: If you know what you are going to say is not nice and will hurt someone, don’t say it at all This goes especially to people who do not have the ability to practise diplomacy. It is not bad to voice your displeasure, if you are not getting the respect you deserve, but choose your words with wisdom, get an ally in your partner’s family who can help you understand how they think and function.

    Even if there’s some clashing of heads, don’t focus on the family’s faults. Getting criticism from family members can make your partner feel sad and defensive which not only makes everyone uncomfortable, but can turn family events into a showdown.

    1. The “see –finish” attitude

    People who have been in a relationship for years or married for years, often do this.

    I have been there too!! Being together for so many years sometimes makes you very comfortable, making you think you know all that there is and maybe more. Remember when you started dating him or her? How exciting it was at first? Get to know what they like, their best food, best colour, best hair-do, best football team, best movie actor or actress. We were all at that stage at some point. But after a while, the “see finish” spirit comes in and booms. You feel, “I know all there is to know.” There can’t be any more. Well, the thing is people change and this change comes for so many reasons, change in economy, change in financial capacity, accident, loss of a loved one and so on. Many variables can affect one’s behaviour and can lead to laxity or taking your partner for granted. You first of all start this bad habit by stopping the most important thing which is asking your partner questions and learning about them. The issue is when you stop asking these questions, you start losing interest and silence takes over.

    ACTION PLAN: To stay happy in a relationship, partners need to talk to each other every single day, and I mean every single day, regular phone calls, while at work, text messages, what’s app messages, video call, just communicate, even if it is for five minutes. You need to find time to talk. The issues of life are so much and can be overwhelming. Any relationship without a means of communication is a dead one. Don’t know what to talk about? Start with what you read on the news, the movie you would love to watch, football match, the home is also a good topic, children, colleagues at work or challenges at work, if there is any. The benefit of making an effort to ask questions helps you to know and understand your partner more just as if you started dating today. It helps keep the “fire” burning and gives better insights as to what they like and don’t like.

    1. Thinking your partner will change

    Most times, couples do everything possible to change their partner’s behaviour and way of life knowing fully well the character of their partner from the very beginning. There is no such thing as a perfect human being, which is why if you have an attitude of always reminding your partner about their shortcomings regularly. This is not an ideal way to get them to change. Of course, you can remind them about putting of the bathroom light, or dropping the toilet seat or placing the toothbrush upright. But trying to get them to stop snoring after five years of marriage? Well, your guess is as good as mine. It is a cross you must bear and bear with love.

    ACTION PLAN: Accept the fact that they are not perfect, the same way you are not perfect. Causing anxiety for them will make them want to defend their position and stop them from making effort to change. Don’t coerce or manipulate your partner. Change is a constant thing in life, but sometimes doesn’t happen overnight. You win some you lose some. Don’t beat up yourself about it, take life easy.

    1. PUBLIC DISPLAY OF AFFECTION

    I am a great supporter of showing love and affection, but please spare people around you the discomfort of watching you getting it on in public. Our culture is opening up to people getting more expressive, but it is disrespectful when you go all out to get it on in full view, without considering the feelings of others. Some people may also embarrass you while you’re at it. Try and maintain some decency.

    ACTION PLAN: First of all, be sure your partner is open to such an act. There’s nothing worse than attempting this and getting the cold shoulder. Stick to hand holding, maybe even quick kisses (not loud slurps please) save the extras for your bedroom.  It gives people the impression you have no control and decency, and may be a pointer to real communication issues you have with your partner.

  • How to help your children discover, nurture their potential

    I CAN remember I always somehow ended up on the list of noisemakers in primary school the mode of punishment for noisemakers was to use cello tape over your mouth if you became unbearable, the teachers were never allowed to beat children.

    I was lucky to have been able to harness this into a positive skill, in terms of public speaking, training, teaching, educating and play acting (drama group) when I was in the university.  I probably may have ended up as an actress, who knows? But I am from a generation whose parents believed only in academic prowess, so being an actress, pop musician and the likes were seen as unserious professions and were not to be encouraged. But guess what! Times have changed as the only constant thing in life is CHANGE.

    This brings us to the aspect of confusion parents face when a child shows or develops certain characters that they may not have any idea on how to channel properly. Some of these traits, talents, potential, skill show up quite early as early as five years old, while some may linger till seven years old, some exceptional children show their personality or talent by two or three- year-old, each child is unique.

    While it is important to notice their personality which will lead to talent discovery, it is important we do not put them under any pressure, as a child’s talent or skill can change repeatedly over time depending on so many factors from environment, peers, exposure etc.

    As parents, you need to bear in mind that talents are not born, but made, with appropriate conditions of learning anyone can achieve anything.

    What does your child do effortlessly?

    Every child has one or more ability which is why we should watch and analyse before finalizing where their talent lies, as some are gifted to do so many things at the same time.

    Sometimes these talents may not be even connected to those of their parents, for instance the child of a musician discovering interest in machinery, really far apart you would say, but it does happen.

    Always observe and be on the look out

    Some people never get to discover themselves even after attaining adulthood, it is not possible for everyone to recognize their own talents, at some point you may have had some “interests” showing a sign that you are e.g. an artist in making, singer in making, lawyer in making etc.

    But the reason why observation is important is because “interests” can change or switch over time. I believe in discovering talent so much pressure should not be applied, let them have fun while discovering themselves. if you are patient and observant you will be rewarded as the talent matures.

    Nothing should be taken for granted, everything counts, however, silly this talent may appear

    When your child is playing, does he prefer to sit quietly, draw pictures, mimic people on television? Joke around a lot? Scatter and rearrange things? Kick football screaming “goallll” every two minutes? Playing with sand all the time? Dismantling all the toy cars , weaving baby dolls hair morning to night? Painting all the walls in the house with crayon and paint?

    Most children’s favourite activities are a good indication of what interests them and patient observation during playtime most especially when they think you are not watching will help you figure out what they enjoy doing and if there is any potential hidden talent that needs to be discovered.

    An early start is important nevertheless because the seeds of talent are planted between age two and five, especially in homes were parents are elite performers in various fields, their children usually have an advantage because they are surrounded by what their parents do or expose them to. Some parents were not linked to the child’s eventual talent area but provided a nurturing early environment that sparked a talent interest. For instance, a lawyer by profession will most likely have a child exposed to reading and books, the child may end up not being a lawyer but a writer, see the relation?

    Allow them experiment, they may not need to specialize too early. While most parents like to know about their children’s successes, these days a lot of them spend very little time talking with teachers, coaches and instructors about gaps and deficiencies of their wards. If parents discuss only performance gaps, they leave behind important opportunities to learn about their children’s talents, this applies to parents who even after careful observation have been unable to identify or notice their children’s talents , another option will be to find out from teachers, neighbors, family members with necessary questions, this opportunity is not just to notice gaps or deficiencies but to see how as one can nature the child’s talent , say for instance a child goes for a summer camp and is observed to always be distracted , even if the instructor informs the parent about this gap, it is important for the parent to also ask “ what did you observe this child doing well?”

    Listen and be supportive

    Not every tall child will be a football or basketball star and neither will every talkative child will be a lawyer.

    We have to be careful not to profile their gifts wrongly which could lead to a life of dissatisfaction for the child and disappointment for the parent.

    The easiest way to find out what your child’s hidden talents could be, is to just ask them what they like, what their dreams are and what they want to be when he or she grows up! Yes, it’s that simple, be ready for all sorts of surprising responses, but be patient to sift out several things that may seem out of focus, but with a clear mind give you an idea of the direction the child’s talent may take.

    Even if she wants to be cat woman (I can hear some parents say God forbid), ask her what exactly it is about this superhero that she aspires to be like — if he wants to help old people in need, maybe he can become a caregiver, firefighter, policeman in future? Or if he wants to be able to fly, then perhaps he’ll grow up to be a pilot. I had a colleague years ago who was not happy on the job, but once you bring up any topic relating to cars, his eyes would light up and he would practically dismantle a car and tell you what each car part can accomplish, on further enquiry he said he always wanted to be a mechanic and his parents never allowed him to be. He is still stuck as an unhappy corporate worker. That is not to say succumb to every whim of your child, but have an open mind to listen and guide them.

    No matter how far-fetched your little one’s dreams are, don’t crush it by telling them it’s impossible or unrealistic — instead, just show them your support and help them set achievable goals. For Instance, if your child wants to be the first female formula 1 driver, you need to encourage her to learn about special car parts, driving gear, training and all other things and maybe one day she can achieve that dream and break world records.  Whether or not they achieve their dreams or talents, at least he will grow up happy knowing that their parents were there to support them every step of the way.

    Create the environment and practice

    Everyone who has a talent or skill needs an enabling environment and opportunity to grow. As parents once we have identified the talent, we have to create the opportunity for development as this singular act will create avenue for practice and perfection. If there is lack of an enabling environment this talent may remain as an “interest” and when the formative years are gone, it may be too late to develop it to full potential. For instance, if your child loves to play instruments, you may not notice it as a talent if there is no opportunity to play either the piano, flute, drum set and the likes. You have to provide a range of opportunities so as to be sure which direction this instrumental talent is headed.

    This applies to other skills and the essence of practicing these talents, there is a saying practice makes perfect, it should be goal oriented outside one’s comfort zone. I have an extremely busy schedule , but a few years ago my husband and I discovered our first daughter loves sewing clothes for her baby doll, initially I thought it was a play thing she would outgrow , but she didn’t , we made the next step to send her to a tailoring school which she enjoys so much and is excited to come home telling us things she has learnt, as parents we had to take turns in our busy schedules to ensure there is TIME for her to learn and improve and practice constantly , also giving her access to fashion shows on television to broaden her mind.

  • What not to do when deciding whether or not to divorce

    There are wrong ways and right ways to go about taking that first step.

    Below are things I believe no one should do when trying to decide if divorce is right for them.

    Don’t give up on your marriage until you’ve done everything in your power to solve the problems in your marriage. Solving problems means letting your spouse know that the problems in the marriage have become so stressful that you are considering divorce. Nine times out of ten you both play a role in the problems in your marriage. It is only fair that you both have the opportunity to work toward solutions to the problems together or with a marriage counselor.

    Don’t become involved with another man or woman due to the unhappiness in your marriage. New relationships are for after you are divorced. Introducing a third party into an already bad situation only makes the situation worse. If you have an affair out of fear of being alone once you separate then you need to deal with your fear of being alone instead attaching yourself to someone new just to keep from having to face your fear.

    Don’t allow anger or an argument to drive you to the point of filing for a divorce. The decision to divorce should be made when you are level headed and free of emotions. This is especially true if you have children. For the children’s sake it is important that whoever decides to leave the marriage is able to do so in a civil and respectful manner.

    Don’t leave an unhappy marriage, one in which you are treated respectfully if you do not have the ability to take care of yourself financially. Alimony is not guaranteed these days and even if it were, child support and alimony will not provide a sufficient lifestyle for you and your children should you divorce. Think about building a career of your own before thinking about divorce.

    Choose wisely who you share your wish to divorce with. Find a trusted confidant or therapist but don’t talk about your unhappiness with anyone willing to listen. Should you decide not to divorce you will then be known in your social circle as the person who is unhappy in their marriage. And, you will have a lot of explaining to do.

    I don’t have to tell you how painful the decision to divorce can be. If you are reading this article, you are fully aware. You need to know that your decision will have a lasting impact on yourself, your spouse and your children for years to come. Take your time, use a level head and take into consideration not only what divorce will mean for you but, for all involved in your decision.